KR101682835B1

KR101682835B1 - Breathing training system of the air cycles using computer

Info

Publication number: KR101682835B1
Application number: KR1020150173181A
Authority: KR
Inventors: 정성훈
Original assignee: 정성훈
Priority date: 2015-12-07
Filing date: 2015-12-07
Publication date: 2016-12-06

Abstract

The present invention relates to a breathing training system for trainee body function improvement, emotional height, etc. The present invention includes: a preparation step in which a biosignal is stored in a PC (10) regarding a course reaching an ultimate delight state as a training target; and a teaching step in which facial muscles and surrounding muscles are guided to be relaxed and a gentle smile is caused on the screen of the PC (10), an operation for rolling the tip of the tongue and inhaling a large amount of air (a) and inhalation and exhalation repetition are executed step by step, and the ultimate delight state is guided. With the system according to the present invention, an air pressure-based breathing method for significantly stimulating head and facial organs can be practiced at all times. Accordingly, emotional height, joy, and happiness can be naturally caused in stages for novices to experts. In addition, beneficial brain materials can be activated to result in a significant improvement of overall body functions such as exercise capability.

Description

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a breathing training system using a computer,

The present invention relates to the construction of a breathing training system that greatly stimulates the organs of the deep part of the face and the head of the human body and more specifically to the deep part of the inside of the human body, The air pressure, which is close to the circular shape, is transmitted sequentially to the brain parts of the head through the frontal and the ethmoids. In addition, And by repeating the training process through the computer and so on, it induces the extreme emotion and joy of the step by step from the beginner to the expert By activating the net functional substance in the brain, it is possible to greatly improve the physical function including athletic ability To provide a breathing discipline of the base cycle (氣層 cycle).

Proper breathing helps improve physical function as well as maintaining life in the athlete as well as the general public. The respiratory system includes the nasal cavity, the pharynx, the larynx, the bronchus, etc., in addition to the lungs that exchange oxygen and carbon dioxide. It also causes deep emotions, joys, and joys by breathing through the ribs and sternum. In this way, efforts have been made to attempt healthy breathing based on the idea of fusion of body and mind.

Reference may be made to Korean Patent Registration No. 1489093 (Prior Art 1) and Japanese Patent Laid-Open Publication No. 2009-061278 (Prior Art 2), which can be referred to in the related art.

The prior art document 1 is a respiration training device, which comprises a MEMS sensor for outputting a motion detection signal by respiration of a patient; A controller for converting the signal to generate breathing motion data; A memory for storing the breathing motion data, the breathing motion threshold value; And a display unit for displaying the data and the threshold value, and outputs a warning signal when the threshold value is exceeded. Therefore, it is expected that the patient can train breathing patterns suitable for respiration synchronous radiation therapy by simple operation.

In the prior art 2, the exercise for performing the ischemic reserve condition of an individual may include one or more exercise sessions, each exercise session including a respiratory series synchronized with one or more stress-relieving cycles, Or at least one breath cycle designed to induce at least one occurrence of ischemia. Therefore, it is expected that the ischemic preconditioning condition is provided to improve individual's health, athletic ability, and longevity.

However, according to the above-mentioned prior arts, it is not enough to induce emotional or joyfulness which occurs in a very deep part of the body, and thus it is somewhat helpful for radiation therapy, stress relieving and health promotion. However, Together with the best pleasure inducing, it reveals many limitations.

1. Korean Patent Publication No. 1489093 entitled " Breathing Training Apparatus and Method "(Published on Feb. 20, 2015). 2. Japanese Patent Application Laid-Open No. 2009-061278 entitled "System and Method for Respiratory Motion Regulation Promoting Blood Plication Conduction" (Published on Mar. 26, 2009).

SUMMARY OF THE INVENTION It is an object of the present invention to overcome the above-mentioned problems of the prior art by constructing a system capable of training the breathing method using air pressure to stimulate the organs of the head, including the face, It is natural to induce emotional extreme, joy, and joy in stages from beginner to expert. At the same time, it is possible to activate the pure functional materials of the brain and to improve the body's overall function including exercise capacity. Layer cycle) by ignoring the breathing training method (non-time) through a computer.

In order to accomplish the above object, the present invention provides a respiration training system for improving a physical function of a trainee and extreme emotions, including: a process of reaching a pole state of pleasure, A preparation step of storing a biological signal; And on the screen of the PC 10, inducing the muscles of the face and the surrounding area to gently loosen, causing a light smile, and at the same time, proceeding in a series of steps of repetition of the motion of the tongue, And a teaching step of guiding the user to a polite state of joy.

In the detailed construction of the present invention, the preparing step utilizes a breathing sensor, a pulse sensor, and a brain wave sensor mounted on the body in addition to a monitor, a camera, and a receiver mounted on a PC or the like.

In the detailed configuration of the present invention, the teaching step is divided into a first screen and a second screen on a PC or the like having a monitor and a receiver, and the current state of the trainee is contrasted with the current state of the trainee .

In a further detailed embodiment of the present invention, the actual behavior of the teaching stage is a first stage in which the muscles are released by moving the facial muscles, chiropracticizing the neck and releasing the muscles; A second step of pulling the scalp up and laughing wide so that the tip of the tongue is curled so that it almost touches the seating point of the palate; A third step of returning the tip of the tongue naturally and then repeating the inspiration and exhalation at the power point on the upper side of about 0.7 to 1.5 cm (preferably about 1 cm or more) than the seating point to form the circular air pressure; A fourth step of concentrating on the power point, stopping it by inhaling and continuing the exhalation to raise the feeling of the power point; And a fifth step of inducing a pole of delight by repetitively urging the inspiration and the exhalation by pulling up the face as if smiling.

As a more detailed configuration of the present invention, the second step is to make a sound of a set voice or a head (sound pressure exercise method before sounding) And the third step induces the inhalation to take place within about 1 to 20 seconds, and the exhalation to remain within about 2 to 100 seconds, and the fourth step is to stop breathing for 2 to 5 seconds by inhalation And the fifth step is to set a power point at the upper part of the paranasal cavity of the face and to compress the pressurized air to form a circular air pressure so that the oral cavity pressure So as to be felt.

According to the present invention, by constructing a system capable of tracing the breathing method using air pressure which greatly stimulates the organs of the head including the face, it is possible to improve the feeling of the emotion from the beginner to the expert It is possible to greatly enhance the overall function of the body including the athletic ability through the activation of the pure functional material of the brain while naturally inducing the extremity, joy, and joy.

Figure 1 is a schematic representation of a system according to the present invention in its entirety;
2 (a) to 2 (e) are schematic diagrams showing steps in the main screen appearing in the process of using the system according to the present invention

Hereinafter, embodiments of the present invention will be described in detail with reference to the accompanying drawings.

The present invention proposes a respiration training system for enhancing physical function together with induction of emotion and joy of a trainee. The human brain is divided into the cerebrum (cerebrum), diencephalon, midbrain, cerebellum, and myelencephalon. The brain is a part of the brain between the cerebrum and the cerebellum, And blood vessels) · Midbrain (a part of the brain between the ganglia and the cerebellum, with the addition of a neuropsychologist responsible for eye movements, pupil control, and reflexes) · Pons bridge (腦 bridge: It is the part of the brain that connects the hindbrain and the spinal cord. It is the conduit for the brain command, the respiratory movement, and the center of the cardiac movement. Are called the brainstem. The brainstem contains the autonomic nervous system, which is indispensable for maintaining life, such as heart rhythm or respiratory rhythm. The respiratory training system of the gas phase cycle according to the present invention is highly relevant but not necessarily limited to the above-mentioned brainstem. Respiration is performed by close relationship with the lungs, diaphragm, and intercostal muscles in the thorax, but induces emotions, joys, and joys deep in the brain, And can greatly improve the overall function of the body.

The preparation step of the present invention proceeds to a process of storing a bio-signal of a process reaching a pole state of joy, which is a target of training, on a PC 10 having a monitor or the like. The PC 10 includes a microprocessor, a memory, an input / output interface, and the like, and includes both general purpose and dedicated ones. The extreme points of ecstasy are felt through the various passages of the brainstem, but it affects the skeletal muscles, muscles, tendons, and tendon tissues and produces the effect of stimulating the acupuncture points. These pole points can represent different bio-signals according to individuals, but statistical processing is possible with a universal average value. The biometric signal reference stored in the memory of the PC 10 or the like is a mean value-based proactive data, but may be posterior data accumulated for each individual.

The preparation step includes a respiration sensor 22 mounted on the body in addition to the monitor 11, the camera 15, and the receiving unit 16 mounted on the PC 10, the pulse sensor 24, An electroencephalogram sensor 26 or the like. The camera 15 acquires the head image including the face of the trainee and the receiver 16 receives the data received through the sensors through the signal processing of the measurement control controller 12 and the PC 10 And outputs it to the monitor 11.

The breathing sensor 22 receives the capacitive sensor on the chest wear band and generates a signal for the trainee's inspiration and exhalation state. The pulse sensor 24 receives the piezoelectric element on the wrist band or the wrist band and generates a signal for the pulse of the trainee. The brain wave sensor 26 is installed at various points on the headset or the head cap and generates a signal for a specific brain wave. Therefore, it is preferable to detect the process of the trainee to reach the pole of ecstasy with the bio-signals of respiration, pulse, and brain waves so that safe and systematic training can proceed. However, the sensors 22, 24, Of course it is possible.

In addition, according to the present invention, it is possible to smoothly unwind the muscles of the face and its surroundings on the screen of the PC 10, to induce a light smile, to simultaneously perform an act of swallowing the tip of the tongue while drinking the air (a) And it proceeds to the teaching stage where it leads to the pole state of joy.

2 (a) to 2 (e), the teaching stage is created by a predetermined program and displayed to the trainee on the monitor 11 screen of the PC 10, The main training courses of the system according to the present invention are well shown through the first screen D1 and the second screen D2 of the monitor 11 for each stage and the important operation of the breathing training is the relaxation of the muscles, It can be summarized as the realization of the extreme point of repetition and delight of exhalation.

In the detailed construction of the present invention, the teaching step divides the PC 10 into a first screen D1 and a second screen D2, and compares the current state of the trainee with the teaching screen . In FIG. 2, the teaching screen (teacher state drawing) is sequentially displayed on the first screen D1 on the left side and the training pattern (trainee state diagram) of the trainee is displayed on the second screen D2 on the right side in real time. It is needless to say that the first screen D1 and the second screen D2 are not necessarily limited to the right and left halves of the monitor 11 but may also be displayed by PIP or the like.

In a further detailed embodiment of the present invention, the actual behavior of the teaching stage is a first stage in which the muscles are released by moving the facial muscles, chiropracticizing the neck and releasing the muscles; A second step of pulling up the scalp and laughing so that the tip of the tip of the tongue is curled so that it almost touches the seating point P1 of the palate; A third step of naturally returning the tip of the tongue and then repeating the inspiration and exhalation at the power point P2 on the upper side of about 0.7 to 1.5 cm above the seating point P1 to form a circular air pressure a; A fourth step of concentrating on the power point P2 while stopping the inhaling and continuing the exhalation to enhance the feeling of the power point P2; And a fifth step of inducing an extreme point of joy by rapidly repeating the inspiration and the exhalation while pulling up the face as if smiling. The breathing process in this step will be described in more detail with reference to the enlarged view of FIG. 2A. Referring to FIG. 2A, the air a sucked from the face portion is guided to be positioned at the seating point P1 and then guided to the power point P2 at the upper end of the passive space Pressure air (a) of the power point P2 is pressed against the brainstem (in particular, the nuclei of many brain nerves) The air layer (a) is constituted by each step and is conveyed in succession. In the present invention, the air layer (a) This is because it is possible to repeatedly train such a series of processes through the screen of a computer or the like. The.

Meanwhile, the above-described first step proceeds to a process of releasing the facial muscles of the trainee and a process of releasing the muscles of the neck. The former opens the jaw joint and the umbrella at the same time, opens the inner pressure of the mouth round like a cave, and moves around the temporomandibular joints (the palatal and the study dogs) and induces the cadavers and the cochlea to move together. The latter is recommended to return the neck to the left and right at least three times, but it is better to return more. The right (or left) palm is naturally wrapped around the nape and the pressure is applied to the position where the carotid artery passes with four fingers Press the point where the neck and head are connected (the end of the hind paw) especially with the fingers more intensively. Focus on the point where the neck and head are connected with the thumb of the right hand. . This process is performed in such a manner that the trainee calibrates his / her motion while preparing the first screen D1 and the second screen D2.

The fifth step is a moment of reaching the goal of training, the joy of happiness or joy, and is precisely performed using the biological signals generated by the respiration sensor 22, the pulse sensor 24 and the brain wave sensor 26 described above Can be confirmed. The second to fourth steps are steps for reaching the fifth step, and can be clearly understood through the following description. In FIG. 2, the teaching screen (teacher state diagram) is sequentially displayed on the first screen D1 on the left side and the biological signal (trainee state diagram) of the trainee is displayed on the second screen D2 on the right side in real time.

As a more detailed configuration of the present invention, the second step is to make a sound of a set voice or a head (sound pressure exercise method before sounding) And the third step induces the inhalation to be maintained in a range of 1 to 20 seconds and the exhalation in a natural range of 2 to 100 seconds. The fourth step induces the breath to be positioned at a point P1 in a range of 2 to 5 seconds (P2) is set at the upper part of the face space of the face, and the pressurized air is compressed (the air pressure of the circular shape is formed) to induce the repetition of the exhalation for about 3 to 60 seconds It induces the oral pressure to be felt.

The second step is to induce the scalp to pull up, so that the consciousness is vertically raised from the top of the head to about 100m to 1km (preferably about 500m) and gazes at the window. In addition to this, I turned my face muscles into a wide smile and started to express the voice of "Iihihiha" (voice of the two talents) and sometimes the expression of "Iihihiha" Keep a slight contact with the seating point (P1) of the palate.

The third step is to take the tip of the tongue apart from the palate and position it naturally, and naturally induces the inspiration and exhalation in the set time period while being conscious of the power point (P2). Of course, the time period can be set differently depending on the physical condition, environmental condition, and biorhythm of the trainee.

In the fourth step, the consciousness is concentrated on the power point P2, and the inspiration and the exhalation are repeated in a set time period while gradually inflowing the air (a) gradually. Repeating this process gradually increases the feeling of the power point P2 I encourage them to grow up.

The fifth step is to feel the "buccal pressure" of the air in the power point (P2) at the upper part of the sinus cavity and explain that you feel like you are holding something and pulling it up to the top. The sinus is covered with the mucous membrane of the air inside the maxilla, frontal bone, sacrum, and sphenoidal bone, and is connected with the nasal cavity to lighten the skull with heating action of the intake air (a). Then, when you pull up the facial muscles and facial expressions more like a smile, Power Point (P2) feels like a small area like a bean. During this process, blood flow to the muscles increases, blood pressure and pulse increases, respiration increases, and specific brain waves develop.

At this point, as if the inhale and exhalation sprang up in 1 to 10 seconds increments, the feeling of joy becomes more and more intense as the power point (P2) continues, and the joy is the extreme point of joy that humans feel when they are extremely happy. . In this state, the trainee is able to imagine that his or her desired dream and vision have been fulfilled, and at the same time, feel the same emotion and imagination in real life world and everyday life, The physical activation of human function doubles with the improvement of thinking ability.

On the other hand, in the power point (P2), the oral pressure training is performed from at least three times to a maximum of 30 times, but it is generally about 10 to 20 times so that the internal pressure can be felt. If the respiration training is properly performed, the perfection of the oral cavity pressure can be enhanced through the training of the base layer cycle without the help of the PC 10.

Although not shown in the figure, the PC 10 can mount and provide a separate program for beginners in the memory.

The measurement receiving unit 13 and the output unit 14, which are not illustrated, are built in the measurement control controller 12, and store and transmit measured values.

According to the present invention, by constructing a system capable of tracing the breathing method of using air pressure which greatly stimulates the organs of the head including the face, it is possible to improve the feeling of the emotion from the beginner to the expert It is possible to greatly enhance the overall function of the body including the athletic ability through the activation of the pure functional material of the brain while naturally inducing the extremity, joy, and joy.

It will be apparent to those skilled in the art that various modifications and variations can be made in the present invention without departing from the spirit and scope of the invention as defined by the appended claims. It is therefore intended that such variations and modifications fall within the scope of the appended claims.

10: PC 11: Monitor
12: Measurement control controller 13: Measurement receiver
14: output unit 15: camera
16: Receiver 22: Breathing sensor
24: pulse sensor 26: brain wave sensor
D1: first screen D2: second screen
P1: Seating point P2: Power point
a: air (breathing)

Claims

In establishing a breathing training system for the enhancement of physical function and extreme emotion of a trainee:
A preparation step of storing bio-signals on the PC 10 in a process of reaching a pole state of joy, which is a training target; And
Inducing the muscles of the face and the surrounding area to softly unwind on the screen of the PC 10 and inducing a light smile while at the same time drilling the air (a) (Teaching stage) which leads to the state of extreme point of joy,
In the preparation step, a signal generated through the camera 15 mounted on the PC 10, the respiration sensor 22 mounted on the body, the pulse sensor 24, and the brain wave sensor 26 is input to the PC 10 ,
The teaching stage divides the monitor 11 of the PC 10 into a first screen D1 and a second screen D2 and displays the current state of the trainee in contrast to the teaching screen The respiration training system of the basal cycle.

delete

The method according to claim 1,
The teaching step (instruction step)
The first step is to move the face to loosen the muscles, to shave the back of the neck and release the muscles;
A second step of pulling up the scalp and laughing so that the tip of the tip of the tongue is curled so that it almost reaches the seating point P1 of the palate;
A third step of naturally returning the tip of the tongue and then repeating the inspiration and exhalation at the power point P2 above the seating point P1 by 0.7 to 1.5 cm to form a circular air pressure a;
A fourth step of concentrating on the power point P2 while stopping the inhaling and continuing the exhalation to enhance the feeling of the power point P2; And
And a fifth step of repeating the breathing and exhalation more rapidly by raising the face in a smile and inducing the pole of ecstasy.

The method of claim 4,
The second step induces the tip of the tongue to be positioned at the seating point P1 while making a facial expression sound of the set voice or the head,
The third step induces the inhalation to maintain its natural state in 1 to 20 seconds and the exhalation in 2 to 100 seconds,
In the fourth step, breathing is stopped by inhalation for 2 to 5 seconds and induced to repeat 3 to 60 seconds of exhalation,
The fifth step is to set the power point P2 in the sinus cavity of the face and compress the pressure air (a) to induce the oral cavity pressure to be sensed. Training system.