KR102022649B1 - The preparation method of a germinated buckwheat and the cereal composition with a germinated buckwheat - Google Patents

Abstract

The present invention relates to a method for producing germinated buckwheat and a cereal composition containing the germinated buckwheat, wherein naturally dried fruits, seeds, nuts etc. containing various nutrients and germinated buckwheat having excellent effects on anti-oxidation, anti-cancer and obesity, etc. are processed without destroying nutrients and altering taste, thereby allowing easy intake. The method for producing germinated buckwheat of the present invention includes the steps of: soaking buckwheat seeds in water for at least 6 hours after washing; supplying moisture to the buckwheat seeds so as not to dry at a temperature of 5 to 25°C; rinsing in cold water when the buckwheat seeds germinate until greasy components on the surface thereof disappear; and drying at a low temperature of 42 to 46°C.

Description

The preparation method of a germinated buckwheat and the cereal composition with a germinated buckwheat}

The present invention relates to a method for producing germinated buckwheat and a cereal composition containing the germinated buckwheat, and more specifically, to a nut and seed containing germinated buckwheat and various nutrients having excellent effects such as antioxidant and anti-cancer and obesity control. The present invention relates to a method for preparing germinated buckwheat and a cereal composition containing germinated buckwheat, which have been developed to be easily consumed by processing without deterioration of nutrients and taste.

Buckwheat contains abundant routine ingredients that are good for the human body, and these routine ingredients are found in germinated buckwheat in several hundreds more (about 57 times) than regular buckwheat. Also known as Vitimin P, this routine enhances capillaries and prevents heart disease such as atherosclerosis, high blood pressure, and cerebral hemorrhage, and has an excellent effect on inhibiting obesity. Germinated buckwheat is also known to have antioxidant properties because it contains many essential amino acids such as tryptophan, threonine and lysine.

Specifically, it is known that buckwheat has the following effects.

1. The effectiveness of buckwheat good for blood vessels

Buckwheat's efficacy is typically good for blood vessels. Buckwheat is rich in rutin, which is an antioxidant that removes free radicals from the body.

2. The effectiveness of buckwheat good for high blood pressure

As the stress rises, angiotensin-2 is released from our body and the blood pressure rises. At this time, the nutrients contained in buckwheat make less angiotensin-2.

3. The effect of buckwheat to lower blood sugar

Buckwheat is rich in dietary fiber, and this abundant dietary fiber delays the absorption of sugar and consequently prevents blood sugar from increasing rapidly in our body.

4. Efficacy of Protein-rich Buckwheat

The representative vegetable protein food is tofu, but buckwheat is richer in protein than tofu. Lysine, especially in buckwheat, is an amino acid not found in plant foods. In addition, fat contained in buckwheat is an unsaturated fatty acid that lowers blood cholesterol.

5. Efficacy of Buckwheat in Herbal Wood

The herbaceous wood is said to have the effect of buckwheat filling the stomach, invigorating and clearing the mind, and removing the debris of the jang.

6. Effective buckwheat for diabetes prevention

Buckwheat helps pancreas work and stimulates insulin production.

7. Effective buckwheat for obesity

Vitamins and amino acids contained in buckwheat prevent obesity and are also effective for skin care.

8. Buckwheat is good for liver function

Buckwheat contains flavonoids, which promote the regeneration of damaged hepatocytes. It is also effective in enhancing liver detoxification.

9. Effective buckwheat for edema

Rutin contained in buckwheat is good for edema by active diuretic effect and strengthened capillaries to adult patients.

10. Buckwheat is good for hangovers

One of the benefits of buckwheat is its ability to relieve hangovers. Buckwheat is rich in the detoxification of alcohol.

11. Buckwheat good for skin

Mail contains cystine, which not only softens the skin but also has an active skin effect, which is good for skin care.

12. Buckwheat is good for gums

Buckwheat-rich vitamins B and P strengthen the capillaries and reduce inflammation of the gums.

13. Nutrients-rich buckwheat

Buckwheat is rich in many nutrients, including amino acids, vitamins, rutin and threonine.

Several methods are known in the art for the method of germinating buckwheat.

Republic of Korea Patent Publication No. 10-2006-59384 (producing method of germinated buckwheat), the peeling and separation step of putting the whole buckwheat in the peeler peeling and peeling the buckwheat rice separated from the peeled buckwheat through a predetermined separation mechanism; , Soaked buckwheat rice separated through the peeling and separation process into soaked water dipped in green tea leaves, called soba rice for about 10 to 60 minutes, and after drying buckwheat rice from the green tea leaf sedimented water, about 10 millimeters (mm) ) Put the buckwheat rice extracted from the green tea precipitated water on the rice straw having a thickness of about and outside to germinate for about 48 to 72 hours, and soak the germinated buckwheat germinated in the germination step in sediment containing charcoal. A sterilization step for disinfection for 10 to 60 minutes, a drying step of drying the germinated buckwheat from the charcoal sedimentation water and drying to remove moisture, and the drying step It was added to the coarse crushing by using a crusher or the germination buckwheat than 100 ℃ heat steamed and long-term storage initiate germination buckwheat production method comprises a processing step of processing is to be.

In addition, Korean Patent Publication No. 10-2017-35447 discloses an immersion liquid composition step (S1) and an immersion liquid for mixing an immersion liquid 1L, 0.5L of vinegar and 500 g of ocher powder in 60L of water, and an immersion liquid tank 10. In the germination step (S2) to immerse the buckwheat by immersing 10Kg of buckwheat for 5 to 6 hours in the state maintained at a temperature of 22 ℃ to 28 ℃ heated, and the residual pesticides, loess attached to the germinated buckwheat Washing step (S3) for washing to remove the powder, shell, foreign matter, sterilization step (S4) to sterilize by irradiating the washed germinated buckwheat, and sterilized germinated buckwheat in the state, 22 ℃ to Development stage (S5) for 36 to 48 hours in the dark room maintaining the temperature of 28 ℃, and evenly sprayed lactic acid bacteria on the germinated buckwheat, after the heat radiation from the near-infrared heater in the drying room 45 ℃ to 55 ℃ temperature Dry with lactic acid bacteria, , A method of producing germinated buckwheat flour, characterized in that to obtain germinated buckwheat flour through a drying step (S6) of drying the germinated buckwheat and a grinding step (S7) of crushing the dried germinated buckwheat with a grinder. Doing.

The present invention proposes a method for producing germinated buckwheat in one step at a relatively low temperature by applying a method different from the conventional method of germinating buckwheat.

Busy modern people, on the other hand, are using cereals simply for breakfast. These cereals are processed foods that are opened and ready to eat. They are usually used as a substitute for breakfast by pouring milk or juice, and Koreans who are used to traditional Korean meals simply have breakfast with cereal or sandwiches in the morning. The case is increasing.

In 1863 James Caleb Jackson first began to use the Latin word "granula," which means grain, and now breakfast cereal, Granola, was transformed into Granola by Jhon Harvey Kellogg in 1889. These granolas were made to squeeze oats, nuts, honey, dried fruits, chocolate yogurt, fruit, etc., and enjoy them with milk.

On the other hand, such granola is popular among people who avoid meat eating, has many possibilities as a diet and health food, and needs to develop products for supplying optimal nutrients according to users.

In addition, there is a need for product development that can improve taste as much as possible because it is basically food without damaging each nutrient and beneficial ingredients.

In addition, the present invention is to include the germinated buckwheat in the cereal so that the good ingredients of buckwheat can be prepared easily and used to suit the taste of modern people.

By the way, conventional cereals, or nuts with general oil is a problem that boils when exposed to air due to acid waste.

In addition, for crispy texture, the process of heating the mail or nuts at high temperatures and baking in the oven, there is a problem that vitamins, minerals, enzymes are lost during this process.

Korea Patent Registration No. 10-0730514-0000 (June 14, 2007) Korea Patent Registration No. 10-1038559-0000 (May 26, 2011) Korea Patent Registration No. 10-1180192-0000 (August 30, 2012) Korea Patent Registration No. 10-1368917-0000 (February 24, 2014) Korea Patent Registration No. 10-1497663-0000 (February 24, 2015) Republic of Korea Patent Publication No. 10-2017-0035447 (March 31, 2017)

The present invention was developed to solve the above-mentioned problems, the object is to enable the production of the germination of a variety of efficacy to the human body in an easy to ingest, various kinds of legumes, cereals in the cereal containing such germination The present invention provides a method for producing a germ mail for preserving nutrients without harming the taste and flavor of nuts and seeds, and a cereal composition containing the germ mail.

In order to achieve the above object, the method for producing germinated buckwheat of the present invention includes a process called washing with buckwheat seeds in running water; Germinating for several days while spraying water on the buckwheat seeds so as not to dry at a temperature of 5 to 25 ° C .; When the sprouts germinate from the buckwheat seeds, the process of rinsing in the flowing cold water until the smooth components of the surface disappear; And a step of low temperature drying the germinated buckwheat germinated buckwheat for 12 hours at a temperature of 42 to 46 ° C. until the rinsing process.

Preferably, the method for producing germinated buckwheat according to the present invention comprises washing the buckwheat seeds with running water for at least 6 hours; Germinating for 6 days while spraying water on the buckwheat seeds about once every 6 hours so as not to dry in the refrigerator maintained at a temperature of 5 ~ 25 ℃; When sprouts germinate from buckwheat seeds, rinsing in running cold water until the surface is free of greasy components; Drying at low temperature for 12 hours at 42-46 ° C. to dry the surface without moisture; Characterized in that it comprises a.

On the other hand, the length of the germinated sprout is usually about 0.5cm.

The buckwheat sprouted in this way is not crushed, heated or ground, so that the raw buckwheat remains intact, ready to be consumed in a raw state, and mixed alone or in cereals, milk, yogurt, smoothies, or salads. Can be used.

The present invention provides a cereal composition containing the germinated buckwheat.

Cereal composition containing germinated buckwheat of the present invention with respect to the total weight of the composition,

40-50% by weight of germinated buckwheat prepared above; Pumpkin seeds soaked in water and dried, cultured germinated, Sunflower seeds soaked in water and dried, cultured germinated, Brazilnuts soaked in water, dried and cultured germinated, Cashew nuts soaked in water, dried and cultured germinated, dried and cultured germinated 20-30% by weight of two or more nuts selected from the group consisting of pecans and almonds, dried and cultured, soaked in water; A group consisting of chia seeds dried and cultured by water, germinated seedlings, dried and cultured by germination, hemp seeds dried and cultured by water, hemp seeds dried and cultured by water, and mesquite powder. 6-10% by weight of two or more seeds selected from; And 20 to 30% by weight of two or more vegetable natural sweetness ingredients selected from the group consisting of date palm, maple syrup, coconut nectar and agave syrup.

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The cereal composition of the present invention is dried, germinated, soaked in water and tasted with a mild taste so that there is no objection to ingestion, while including the raw form, flavor, and nutrients in the unprocessed state of germinated buckwheat. It is mixed in the state, and it is made of natural grain seeds and also soaked in water and dried to germinate seeds (chia seeds, flaxseeds, chaff and hemp seeds), and naturally dried fruits to supplement the nutritional ingredients, Its composition consists of only natural plant material so that the absorption rate is maintained without changing the original taste and texture of the active ingredients of germinated buckwheat, nuts and seeds.

The shells of beans, grains, nuts, and seeds contain natural chemicals, Phytic Acid and Enzyme inhibitors, which are known to enter the body and interfere with the absorption of nutrients and the digestive process. Therefore, eating large amounts of nuts can cause digestive problems and feel bloated and uncomfortable. By the way, nuts, seeds, etc. made in a culture germination state soaked in water at low temperature can reduce the disturbance of the digestion process as described above, and can maintain the original taste and texture of the nuts.

In addition, the cereal composition of the present invention is characterized in that the drying process such as germinated buckwheat and germinated nuts is separated and then mixed later, so that the intrinsic color of the material itself appears as it is in the cereal composition. When mixed, the inherent color of the material changes, and the form of the raw material disappears from the composition.)

In another aspect, the cereal composition comprising germinated buckwheat of the present invention may be used in relation to the total weight of the composition,

40-50% by weight of germinated buckwheat prepared above; Pumpkin seeds soaked and dried, germinated sunflower seeds soaked and dried, cultured and germinated, Brazil nuts soaked and dried, cultured and germinated, cashew nuts soaked and dried and cultured and germinated 20 to 30% by weight of two or more nuts selected from the group consisting of almonds soaked in water and dried and cultured; 6-10% by weight of two or more foods selected from the group consisting of cacao nibs, mulberry, goji berry, raspberry, dried, germinated chaff, mesquite powder; And 20 to 30% by weight of two or more vegetable natural sweetness ingredients selected from the group consisting of date palm, maple syrup, coconut nectar and agave syrup.

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Seeds soaked in water is preferably dried and germinated at least 12 hours at a temperature of 42 ~ 46 ℃.

Hereinafter, various nuts and the like contained in the cereal composition of the present invention will be described.

Brazil nuts

Brazilian nuts contain a large amount of selenium, which eliminates free radicals and helps prevent cancer (more than 20 times more selenium than oysters). It is also rich in dietary fiber potassium and magnesium, so two Brazilian nuts per day will meet your recommended intake.

Selenium is a mineral designated as an essential nutrient by the World Health Organization (WHO) and must be obtained from food because it is not naturally produced in the body. However, Koreans do not have enough selenium intake. The average selenium intake of Koreans is known to be about 40 to 50 µg, which is less than the recommended daily intake of 50 to 200 µg. The lack of selenium increases the risk of various diseases. A study published in the British Journal of Nutrition in 2004 found that eating less than 11 µg of selenium per day increases the risk of developing cardiac muscle disorders.

Selenium began to attract worldwide attention in 1957, when Dr. Schwarz of the National Cancer Institute in Scotland found out that selenium is an essential nutrient for the growth and reproduction of humans and animals.

Selenium is essential for our body because it reduces free radicals in the body. Free radicals, which are produced during the metabolism of oxygen that enters the body during the respiration process, are substances that damage cell membranes and prevent the body's natural recovery. According to a number of papers studying the efficacy of selenium, selenium is a major component of glutathione peroxidase, an antioxidant enzyme in our body that plays an important role in activating antioxidant activity in the body.

Selenium also helps kill cancer cells during metabolism in the body. Dr. Clark's team at Arizona, USA, analyzed the effects of selenium on cancer prevention and found that selenium helps reduce the risk of prostate cancer by 63 percent. In addition, the risk of colon cancer was reduced by 58% and lung cancer by 46%. In addition, selenium is known to help regulate the secretion and activity of thyroid hormones and to regulate immune function in the body.

Selenium is an essential nutrient for everyone, but it is important for Koreans to take care of it. Selenium in food is affected by the amount of selenium in the soil in which it is grown. In Korea, granite and basalt with low selenium content make up 70% of the country's soil, and the selenium that plants can absorb is insufficient compared to other countries. According to a survey published in the Korean Society of Soil Fertilizers Spring Conference, the average content of selenium in the whole country in 2008 was 0.036 PPM, and the average content of selenium in the soil on the surface of the earth announced by the Ministry of Food and Drug Safety in 2007 (0.05-0.09 PPM). Lower than). Experts point out that in the absence of selenium in the soil, if the selenium in the soil becomes insoluble due to chemical fertilizers or acid rain, the plants cannot absorb selenium properly, which limits the intake of selenium from food.

 Selenium, abundant in brazil nuts, is an essential nutrient for humans and has antioxidant and anticancer effects. Selenium, abundant in brazil nuts, is an essential nutrient for humans and has antioxidant and anticancer effects.

In Korea, it is difficult to eat enough selenium from a regular meal, so it is good to eat additional selenium-rich foods. One of the most famous foods rich in selenium is 'Brazilian Nut'. Brazilian nuts, called 'the treasures of natural selenium', are nuts from the Amazon jungles of South America, such as Brazil and Peru, and can produce only 20 seeds from fruit grown for 420 days. Brazil nuts, in particular, are the most food containing selenium in the world. The U.S. Department of Agriculture (USDA) analyzed selenium content per 100g of typical selenium-containing foods. As a result, 77g of oysters, 90.6g of tuna and 23.4g of brown rice contained selenium, while brazil nuts contained 1817g of selenium.

In addition, brazil nuts weigh around 5g but are rich in essential nutrients such as dietary fiber, potassium and magnesium. However, it is not advisable to eat a lot of Brazil nuts because they are good for your health. In general, selenium functions as an essential nutrient in the body when ingested 100 ~ 200㎍ / ㎏. Ingestion above may cause toxic symptoms (2000 International Journal of Pure and Applied Chemistry). Excessive intake of selenium can cause side effects such as hair loss, thinning of the nails, and vomiting. Brazilian nuts are recommended to be taken two tablets daily (containing 75 µg selenium).

Cashew nuts

Cashew nuts are half-moon shaped like peanuts and can be peeled to give a smooth, smooth surface. It is whiter than peanuts and has a sweet taste if you continue to chew it softly. India, Brazil and Vietnam are major producers of cashew nuts.

Nuts are rich in protein, so nutritious 100% protein contains about 20g of protein. This helps people who want to build muscle. However, high-fat, high-calorie foods should be limited to less than 10 tablets per day. Keep in mind that eating a large amount of snacks is a side effect of cashew nuts, making it easier to gain weight. Cashew nuts are good nuts for pregnant women. This is because folic acid and iron can protect the amniotic membrane and prevent anemia.

 Cashew nuts can be eaten on roasted cashews themselves, but can also be enjoyed as a dish. In India, a major producing country, cashew nuts are used in curry and can be used for side dishes such as salads, fried shrimps, and fried anchovies.

Pecan

Pecan, a nut that resembles a walnut, resembles a walnut because its wrinkled shape resembles a brain, but it does not contain any sodium and contains many vitamins, potassium and zinc. About 80% of the world's pecans are produced in the United States.

Recently, the health effects of pecans have attracted attention. A study by the Boston Tufts School of Medicine, published in the March issue of Nutrients, an international journal, reported that diabetes and cardiovascular disease in overweight or obese middle-aged men and women who are at risk for heart disease and diabetes regularly consume pecans for four weeks. Significantly lower the risk. Dr. McKay, Diane L, a senior researcher, said, "Pecan has many unsaturated fatty acids and contains a large amount of bioactive plant compounds as well as vitamins and essential minerals."

Pecans also contain vitamin E, known as tocopherol, and various ferrols with antioxidant properties, as found in the study of Dr. Hadad EH at the University of Loma Linda University, published in the January 2011 issue of The Journal of Nutrition. It has been shown to help heart health and disease prevention. Gamma-tocopherol, which increases high-density lipoprotein (HDL), a good cholesterol in pecans, doubled, and the oxidation of bad cholesterol low-density lipoprotein (LDL), which increases arterial inflammation and cardiovascular risk, was reduced by 33%.

Pecans have great taste and quality on their own but can also be used as a topping for any dish or dessert, including salads, vegetables, yogurt, bread, cookies, pies and cakes. It is recommended to keep them in a sealed plastic bag in a refrigerator or freezer. The quality can be maintained for 6 months in cold storage and 2 years in freezing storage.

almond

It is one of the highest levels of vitamin E in nuts worldwide. In addition, almonds contain nutrients that are good for reproductive function, preventing reproductive function and affecting the development of sperm, anemia, infertility, and muscle atrophy.

Alpha tocopherols in almonds prevent low-density cholesterol from oxidizing. In addition, it is rich in magnesium, calcium and omega-3s to help your teeth and bone health. In addition, 20 grams of 100 grams of almonds are about the same protein as meat, so it helps prevent overeating and weight loss. It is rich in zinc, which can make thick and healthy hair, while rich manganese prevents wrinkles on the face.

Almonds are soaked in water in the evening and eat about 4 to 23 tablets in the morning to increase digestive enzymes, improve satiety, prevent constipation, promote digestion of fat, and increase muscle mass. Rich in folic acid and fatty acids, it not only improves memory, but also eliminates blemishes on the skin, boosts sagging flesh, brightens the tone of the skin, smoothes the texture of the skin and helps form new cells. It is a mysterious nut that is highly effective against inflammation, anti-aging, cancer prevention, and child growth. Not only is it rich in copper and riboflavin, but also has a prebiotic effect that increases the beneficial lactic acid bacteria in the large intestine, improving immunity and digestive function.

Riboflavin, L ?? carnitine, and oleic acid in almonds increase brain activity to prevent Alzheimer's dementia and prevent brain aging, improving brain development and concentration.

It also strengthens bones in fragile children and those who are older than middle age. On the day of chewing almonds, the foods that are eaten together move faster. Thus, debris stagnated in every corner of the large intestine moves faster to prevent colon cancer. Most vitamin A is found in green and yellow vegetables, and almonds are also rich in vitamin A, which also protects your eyesight. Not only does it contain a surprising amount of antioxidant polyphenols, but it also contains a large amount of alpha-tocophenol, which is excellent for fat metabolism, which helps to eliminate free radicals, which are the main culprit of aging throughout the body, to keep you young.

No matter how good almonds are, bitter almonds contain cyanide, called amigdalin, so be careful to eat a lot. However, a small amount of amigdaline in normal almonds, soothing the respiratory central to stop coughing, so you do not have to worry about toxicity, but excessive intake can also cause obesity. The best way to eat is to eat raw almonds for one day and eat the next day, so all the nutrients are activated and you can benefit more.

Sunflower seeds

Sunflower seed oil has been proven nutritionally to lower blood levels of low density protein (LDL). Among the amino acids, methionine and lysine, which are involved in homocysteine metabolism, are rich in sunflower seeds, and minerals such as potassium, calcium, and iron are also rich in vitamins B1 and B2, which can be used for hypertension or mental anxiety. Excess homocysteine destroys the cardiovascular system and causes stroke. Folic acid and vitamin B, which are required for the metabolism of homocysteine that begins in methionine, prevent homocysteine from accumulating in the body.

Sunflower seeds also contain more vitamins A and E than other vegetable oils, preventing the oxidation of nutrients, increasing their absorption and increasing their resistance to disease. In particular, the unsaturated fatty acids oleic acid and linoleic acid occupies about 90% of the menopausal disorders and help protect brain cells. However, long-term use of omega-6, such as oleic acid, can activate the inflammatory mechanisms and cause inflammation in the body.

Sunflower seeds not only inhibit the enzymes that break down acetylcholine, which is related to memory, but also activate acetylcholine receptors, which enhances learning and memory and prevents dementia. In addition to acetylcholine deficiency, dementia causes beta amyloid protein in the brain, which is entangled in nerve cells, causing brain cells to die due to neurotoxic effects. Sunflower seeds also inhibit and prevent cell death.

Sunflower seeds also have a powerful antioxidant, thanks to its rich vitamin E, which prevents cardiovascular diseases. Gamma tocopherols in sunflower seeds have a strong effect on lowering cholesterol while strengthening the heart. In particular, sunflower seeds are good for eye health because vitamin E is a nutrient that prevents eye fatigue and retinal lesions as aging progresses.

Not only this. Selenium is also abundant, helping to protect the thyroid gland. In order for the thyroid to function, thyroid hormones must function. However, in case of stress or the accumulation of toxins in the body, the hormones are not functioning. Selenium in sunflower seeds corrects this. When taking sunflower seeds often with brazil nuts, the thyroid gland will work normally without shaking.

When we're nervous and tired, our muscles under our eyes are often slack and trembling, and magnesium is usually recommended. If nutrients magnesium is not a standing medicine, you can also eat magnesium-rich sunflower seeds. Sloppy eyelids and cramps under the eyes are lacking omega-3s, omega-6s, and magnesium, and magnesium-rich sunflower seeds with omega-6s are good foods for people with such symptoms.

The benefits of magnesium in sunflower seeds also help protect bones by lowering blood pressure and relaxing muscles. It is excellent for chronic migraine headaches and magnesium is also effective for constipation. Chronic fatigue, mental anxiety and depression can also be as effective as any other drug. Sunflower seeds should be eaten raw rather than fried or roasted. Heating destroys nutritious unsaturated fatty acids and amino acids. To eat more safely, soak it in water for 8 hours and dry it. This is because phytic acid in sunflower seeds has a side effect that interferes with digestive absorption and prevents the absorption of nutrients. Soaking in water inactivates harmful ingredients that interfere with digestive absorption while the sunflower seeds are called. While working on the digestion also works well.

Pumpkin seeds

Pumpkin seeds, pumpkin seeds, are rich in nutrients and have been eaten from all over the world since ancient times. Amber is believed to originate in the tropical regions of the Americas, and it is distributed in Europe, China, and Southeast Asia.

There are many ways to eat pumpkin seeds, but it is better to eat them with milk. The effects of pumpkin seeds are as follows.

Hair Loss Prevention

If you're looking for good hair loss, pumpkin seeds are the way to go. Pumpkin seeds have been shown to be effective in inhibiting the activity of enzymes related to the production of testosterone, a major hormone associated with hair loss. If you want to prevent hair loss, it is good to eat for a long time.

Brain health

Pumpkin seeds contain unsaturated fatty acids and lecithin, both of which are effective in preventing brain development and dementia. It also contains a protein called glutamic acid, which promotes the synthesis of GABA, which relieves symptoms such as brain stress and irritability anxiety.

Prevention and improvement of diabetes

Pumpkin seeds are one of the nuts with the highest zinc content. Zinc helps regulate insulin in the body and is effective in blood sugar management and diabetes prevention.

Improve cardiovascular disease

Pumpkin seeds can also help improve cardiovascular disease. Unsaturated fatty acids in pumpkin seeds help improve blood circulation, and magnesium makes blood vessels smooth. Calcium is also effective in improving cholesterol levels by inducing the release of sodium, which raises blood pressure.

Men's health

 Good food for men, it is easy to think of garlic, leek, eel, pumpkin seeds are also helpful. Precisely, the rich selenium and zinc in pumpkin seeds help secrete male hormones. In addition, the delta-7 sterols contained in pumpkin seeds are effective in improving prostate hyperplasia and help prevent diseases such as cystitis.

Anti-inflammatory and anti-cancer effects

Pumpkin seeds contain natural estrogen components such as lignans and unsaturated fatty acids, which reduce the risk of breast cancer, stomach cancer, lung cancer and colorectal cancer, and pumpkin seed coucurbinacine E is used for anti-cancer and anti-inflammatory properties. It is said to be effective.

Effect on growing children

Unsaturated fatty acids, which are rich in pumpkin seeds, are helpful for the development of growing children and are also helpful for pregnant women. In addition, DHA and EPA, which are unsaturated fatty acids, have the effect of improving brain development, memory and learning ability.

Deep sleep

Pumpkin seeds are rich in tryptophan, an amino acid that is converted to serotonin in the human body and converted to melatonin, so eating pumpkin seeds with a small amount of carbohydrates before going to bed will help you sleep better. Tryptophan is also effective in reducing depression.

Skin care

If you care about your skin, it's a good idea to get close to pumpkin seeds. The minerals and vitamins found in pumpkin seeds can help with skin costs and prevent aging. You can also eat pumpkin seeds and make a natural pack of pumpkin seeds.

Liver health

Pumpkin seeds are a good choice if you are looking for a snack that will help you when you drink. Pumpkin seeds contain a large amount of essential amino acid methionine to help the liver when ingested. Even if you don't have to drink alcohol, eat pumpkin seeds as a snack if you're tired. For reference, when you eat raw pumpkin seeds, you can eat them by peeling them thinly. If you dry them or fry them in oil, they can be peeled off.

Hemp seed

Hamp seeds, which are somewhat unfamiliar in our country, have already been recognized for their efficacy abroad. Time magazine also named Hamp Seed as one of the world's top six superfoods. Hemp seeds, hemp seeds in our country, are the seeds of hemp, commonly known as cannabis. Think of it as a cannabis seed, which is considered to be harmful to the body. Hamp seeds sold on the market can be safely consumed because it is completely removed and sold as a drug ingredient. However, pregnant women have a small chance of remaining hemp residue in the seeds, so be careful when taking it. Learn about the effectiveness of ham seed seeds.

Promote brain development

Hemp seeds contain DHA, which is essential for brain development, helping to prevent brain cell deterioration and brain development. Therefore, it is effective not only for adults but also for growing children.

Constipation prevention

Fiber-rich ham seeds promote digestion and prevent constipation.

Skin improvement

It contains unsaturated fatty acids omega 3 and omega 6, which not only regulate blood cholesterol, but also have anti-inflammatory effects, which is good for improving skin troubles.

Diet

Hemp seeds are especially effective on diet. Hemp seeds, a low-carb, high-protein food, contain twice as much protein as chicken breasts and three times more tofu, so you can eat high-quality protein in small amounts.

In addition, omega-3-rich ham seeds are effective for diabetes, blood circulation, inflammation removal and dementia prevention. Because of this, steady consumption of ham seed prevents health in many ways.

When you cook rice, adding a small amount of hemp seeds along with the rice will release seed oil from the ham seeds so you can eat shiny rice. Hemp seeds can also be eaten in yogurt. Mixing raw ham seeds with plain yoghurt will give you a savory taste and make your yogurt feel fuller. This method is simple and robust and is a great substitute for breakfast. You can also sprinkle it on salads or grind it with fruit. When there is no time, the seeds themselves sue, so you can eat only seeds raw.

Chia Seed

Chia seeds contain a variety of ingredients, including unsaturated fatty acids, proteins, vitamin B, folic acid, calcium, potassium, and iron. In addition, chia seeds contain large amounts of fiber to help digestion and remove bowel stool, thus helping to relieve constipation. Chia seed shells are water-soluble fibers that expand 10 times when mixed with water, giving a feeling of satiety to aid in diet. In addition, it contains a large amount of unsaturated fatty acid alphalinoleic acid, which lowers cholesterol and clears the blood to prevent cardiovascular diseases.

The alpha linolenic acid is known to be changed to EPA and DHA, which is a dementia prevention component, chia seeds have the effect of preventing dementia by improving memory learning ability and help maintain brain cell function. In addition, chia seeds have antioxidant properties, which are good for preventing aging, and they contain more calcium than milk, which is good for bone health.

 Flaxseed

Nicknamed the most powerful plant on earth, flaxseed is a food rich in omega-3s, lignans, and fiber. One of the foods high in vegetable omega-3 fatty acids, a tablespoon of flaxseed contains 1.8 g of omega-3. Omega 3 fatty acids do not accumulate in the body and have an effect of suppressing blood sugar levels, preventing various blood vessel and heart diseases, and lowering the incidence of stroke.

It contains large amounts of Lignan, which is 75 to 800 times more lignans than other plants. Lignan is known to be highly anticancer and to inhibit tumors. It acts similarly to female hormones, improving the skin troubles and health of women. For menopausal women, eating flaxseed instead of chemically formulated hormones can help keep your health to a minimum.

Mulberry (audio)

The mulberry fruit, Audi, is called mulberry in the West. It has a sweet and sour taste and high content of polyphenols such as anthocyanin. In addition to anti-aging, it plays an excellent role in removing free radicals that cause various diseased aging caused by UV rays or stress.

Mulberries contain more vitamin C than oranges. It is also effective in preventing colds. Known in Asian cultures, this mulberry fruit is also known as a blood tonic. Improves blood circulation and cleans blood. In particular, if you drink a glass of mulberry juice after surgery to promote recovery, the anti-inflammatory action has the effect of speeding up recovery.

Mulberry flavonoids also help stabilize blood sugar for people with diabetes. It is also excellent for maintaining heart health. In particular, if our body lacks iron and oxygen is not supplied smoothly, concentration and thinking will be distracted and distracted. It is a food for the candidates near the SAT.

In addition, the grain contains 18 times more rutin than buckwheat, which contains a lot of rutin. Rutin has a strong effect on strengthening capillaries and strengthening blood vessels and stabilizing blood pressure.

Goji Berry (Golgija)

Goji berry, also called goji berries, is a small, red fruit of the family Aubergine.

Goji berry contains more than 500 times more vitamin C than oranges. There are more beta-carotenes than carrots, which are excellent for antioxidant activity, harmful oxygen suppression and skin health. It is also high in iron, which is essential for anemia, thyroid, and brain neurodevelopment.

Overseas, its nutritional value and anti-oxidant effect are recognized, so it is called super fruit early. In particular, according to the BBC, 750 oranges and 1200 strawberrys were used in antioxidant tests, which quantitatively measure the ability to remove free radicals that cause diseases and aging. It is also a nourishing tonic that activates metabolism.

Efficacy in the East was also demonstrated early. The main herb says, "If you take it long term, it will hold the musculature, lighten your body, keep you young, and endure the cold and heat."

Efficacy is as good as other superfoods. It is effective in improving digestion, protecting liver cells, relieving menopausal symptoms, and relieving joint and muscle pain. Not only anti-aging, but also improves lifespan disorder and is effective in preventing cardiovascular disease. In addition, it promotes hormone secretion, helps reduce body fat and manage weight. Gojiberry's nickname is the Cellulite Crusher. Model Miranda Kerr said she managed her body after delivery with juice made from superfoods such as acai berry and goji berry.

Raspberry

Similar to Bokbun, it is a familiar berry that often goes up on fresh cream cakes, so called 'queen of desserts'. The color is divided into red raspberry, black raspberry and purple raspberry.

Red berries are less anthocyanin (92mg per 100g) than violet berry, but rich in vitamin C. You can feel a lot of vitamin C when you chew with fresh taste. Vitamins are closely related to collagen formation, which affects skin elasticity and complexion. Because it acts as an antioxidant, it helps to prevent various aging effects such as dull skin.

The raspberry's superior efficacy has been demonstrated in studies. Excellent for antioxidant and anti-inflammatory, good for obesity management. In particular, phytonutrition, which is not common in other fruits, helps the body burn fat cells. Soluble dietary fiber in raspberries lowers cholesterol. This fiber is also perfect for people who are worried about belly fat. It also helps lower blood sugar and insulin levels. One cup of raspberry contains more than 30% of the fiber recommended.

Date palm

Dates are characterized by sweet taste and rich nutrients. 266kcal per 100g. If you calculate 4g of jujube, it is about 10.64kcal per piece. Experts recommend sugaring up to 10 or less per day. It is rich in vitamins A, B1, B2, B6, E, niacin, pantothenic acid, folic acid, glucose, potassium, calcium, phosphorus, magnesium, iron, zinc and dietary fiber. It is also said to be a 'health snack' as well.

Anticancer

Dates are rich in the antioxidant quercetin, which inhibits the development of cancerous cells in our bodies.

Anti-inflammatory

Quercetin also has a protective effect when the skin is inflamed. It helps rejuvenate wounds and also works for atopy.

Anemia prevention

Anemia is caused by iron deficiency. This happens when hemoglobin levels in the blood drop. Dates are high in iron and vitamin C, which are effective in preventing and controlling anemia.

Hyperlipidemia prevention

Dates are low in salt and high in potassium, which helps to reduce heart attacks by providing healthy blood pressure and a normal heart rate.

Constipation

Jujube palm is rich in water-soluble dietary fiber, which facilitates bowel movements and helps bowel movements.

Energy recovery

Rich in vitamins and essential minerals, it is excellent for energy recovery. In particular, a lot of sugar is effective in boosting the body's energy, and also helps to relax the mind and body.

Dates also contain more omega-3 fatty acids, which are good for the heart because they have more seeds per unit area than other fruits.

Maple Syrup

Maple syrup is a syrup made by boiling maple sap and having excellent efficacy in preventing degenerative neurological diseases such as Alzheimer's disease.

A team of researchers at the University of Toronto's Kremville Institute recently found that maple syrup inhibits brain cell damage and prevents the accumulation of beta amyloid and tau proteins that cause dementia in the brain.

In addition, even with Alzheimer's disease, steadily eating maple syrup suppressed the increase in protein that causes aggregation and entanglement in brain cells and helped prolong life. The team re-analyzed the results of 24 previous studies on eating habits and brain health.

The team believes that the antioxidant compound in maple syrup is effective in preventing neurodegenerative diseases. Phenolic compounds are known to help prevent aging, improve blood flow, inhibit cancer growth, and prevent diabetes. The researchers say maple syrup, green tea, red wine, berries, curcumin, and pomegranate help prevent Alzheimer's disease.

Agave Syrup

Agave syrup has one-third of its GI sugar. The sugar content is about 1.5 times that of sugar and only half the calories. Thus, agave syrup is found by many dieters and diabetics. Agave syrup is high in fructose. Fructose goes straight to the liver, unlike glucose, which goes to each cell and nourishes it. This increases the risk of fatty liver and also increases blood triglyceride levels.

coconut

Coconut is the fruit of a coconut palm tree, which can grow up to 30m. Strictly speaking, coconut is not a nut but a covered nucleus. It contains pulp and coconut juice and has a unique taste and aroma.

Coconuts grow on both female and male flowers, and self-fertilizing some non-growing dwarf species. However, most coconut palms are known to hybridize. Mature coconut weighs about 1.44kg. Coconuts contain juice and pulp that are used to produce milk and oil. The dry white pulp is called copra, and a ton of copra comes from about 6,000 coconut fruits.

Copra prices have risen steadily since 2001, reaching their highest in 2008, 2011 and 2017, according to the international statistical site Indexmundy. Prices have risen steadily over the past five years, reaching $ 692 per tonne as of May 2018. According to the Food and Agriculture Organization of the United Nations, Indonesia, the Philippines, India, Brazil and Sri Lanka are the top five countries producing coconuts. Indonesia, the Philippines and India account for 73% of the total production.

Coconut is mainly consumed for food. The white pulp portion of copra is used as a dessert for chocolate bars and is also added as a topping. Coconut milk is used in curry and savory foods, as well as coconut butter and coconut flour products.

Healthy Coconut Nectar

Coconut is considered as a 'super food' because of its health benefits. Most coconuts contain medium-chain triglycerides that promote the production of ketones in the liver.

Ketones are being studied to treat epilepsy, Alzheimer's and other neurological disorders called epilepsy. Medium-chain triglycerides are also involved in fat burning, making you feel full and losing weight. It also has the effect of increasing beneficial HDL cholesterol, which reduces the risk of heart disease.

Coconuts for the treatment of adrenal protein dystrophy

The research team, led by Dr. Margaret H. Blowe, a German university, has found that coconuts are effective in treating adrenal protein, which is a genetic disorder. Known only as a hereditary disease, ALD is a rare incurable disease that has yet to be completely cured. It is caused by peroxysomal blisters, tiny fats inside cells that decode hydrogen peroxide and long-chain fatty acids. Accumulation of toxins damages brain cells. ALD is particularly common in boys, and symptoms include seizures, high blood pressure, speech and hearing disorders. It is a progressive disease that eventually leads to paralysis and death.

The researchers used fruit flies to study ALD. Drosophila is a good starting point for studying genetic disorders because it is the best target for studying the properties of all organisms. The researchers found that fruit fly experiments showed ALD-like symptoms of brain damage and progressive paralysis.

The researchers deduced that coconuts are rich in medium-chain fatty acids, which could offset the deficiency. The ALD fruit larvae were divided into groups that provide general food and those that contain coconut. In the study, only 20% of adult larvae were able to grow adult, and adult larvae could only survive for a few days. In contrast, 55 percent of adult fruit fly larvae grew to adulthood and survived for several weeks.

Further research confirms that coconut helps treat ALD. Preliminary tests have been done using human cells.

Car

Peel blood is made by crushing the shell of the tea (Plantago ovata or Plantago spp.) To make it suitable for edible, and contains more than 79% of dietary fiber. Cha blood was recognized for its functionality of "improve cholesterol" and "smooth bowel movements."

Levin et al. (1990), who consumed 10.2 g of chaperone blood for 16 weeks in 96 adults with slightly high cholesterol, found that the chaperone blood decreased total cholesterol and LDL-cholesterol. Men were reported to have significantly reduced blood LDL-cholesterol content and cholesterol absorption after ingesting 15 g of chaff for 40 days. Stoy et al. (1993) observed a significant decrease in total cholesterol and LDL-cholesterol following ingestion of 12.4 g of chacophyte fiber in 24 men with slightly higher cholesterol levels, and over 250 adults with slightly higher cholesterol levels. The same results were found in Anderson et al. (2000a), who consumed 10.2 g of chaff dietary fiber for 26 weeks, and Davidson et al. (1997), who consumed 3.4, 6.8, 10.2 g of chaff for 24 weeks in 198 adults. Anderson et al. (2000b) reported a meta-analysis that eating 10.2 g of chaff for more than 8 weeks could help reduce total cholesterol and LDL-cholesterol in the blood.

In addition, Bliss et al. (2001) reported a control-set double-blind study in which 28 patients with intestinal deficiency ingested 25 g of chaff blood for 31 days showed a significant decrease in fecal incontinence compared to the control group and a significant improvement in stool status (hardness). Ashraf et al. (1995) confirmed that ingestion of 5 g of chaff for 8 weeks in 22 people with poor bowel function significantly increased stool weight, defecation frequency, and decreased stiffness and pain of stool.

In consideration of the intake in the human application test confirmed the functionality, the daily intake was set to 7g or more as chaff blood for the "cholesterol improvement" functionality, and 5-25g as chaff blood for the "smooth bowel movement" functionality.

Ingestion should be done after inflating the contents with sufficient water.

Cacao nibs

Cacao nibs are a nutritious natural food. Although it tastes like chocolate, it does not contain sugar, so you can enjoy a delicious snack without worrying about losing weight during the diet. Cacao nibs are 100% raw chocolate, sugar is 0%, and fiber contains about 5g of cacao nibs. Cacao nibs are a part of cacao fruit. . The cacao fruit has been popular since about 1400 B.C.E. and has been used by the Aztecs to make hot chocolate drinks. It was also considered noble enough to be used as a substitute for money during the ancient civilization of Meso America. Today, cacao nibs are used as a healthy well-being food and can be easily found in health food stores.

Cacao nibs are also rich in antioxidants, iron and magnesium, which are effective in preventing bone health, heart disease and diabetes.

Cacaonips provides 18% fiber and 21% iron per 28g. It is effective in relieving constipation and bone health if eaten consistently in the amount that meets the recommended daily intake. Cacao nibs are also effective in preventing diabetes. This is because antioxidants and magnesium components stabilize blood sugar and improve insulin levels. In particular, cacao nibs promote the release of endorphins and serotonin to reduce depression and uplift mood, making it a good snack to eat when you are not feeling well.

Cacao nibs, which confuses the chocolate market, contains no sugar and can be consumed daily. In addition, the fiber contained in cacao nibs is effective in lowering blood sugar, which is particularly good for preventing hyperlipidemia, diabetes, and colon cancer.

You can also eat cacao nibs for diet. Cacao nibs are considered a good diet snack because of catechins and fiber. Catechin lowers cholesterol levels and reduces body fat, helping to lose weight efficiently. Fiber has the effect of relieving constipation and make you feel full for a long time, thereby reducing appetite.

These two ingredients are essential for diet. Cacao, on the other hand, is relatively high in fat and calories. The recommended daily intake of cacao nibs is about 5 grams.

There are many ways to eat cacao nibs. Cacao nibs can be easily taken away and eaten without the need for other foods. Or add cacao nibs to salads, cereals, and whole wheat when you want to add chocolate flavor or sweetness to your food.

If you want to enjoy cacao nibs as a snack, you can add cacao nibs to your yogurt or fruit salad. When you make a smoothie or bread, add cacao nibs to taste chocolate. Instead of sugar, you can either add cacao nibs or grind them finely.

Mesquite Flour

Mesquite trees live in the desert, where their roots can reach 150 Ft (45 meters) underground, soaking deep waters to survive. It is two to three times as long as the tree on the ground, and its roots are deep underground. If this tree is growing in the desert, there must be water (groundwater) in the ground nearby.

The leaves are on both sides of the stem, like the acacia leaves, which are much smaller than the acacia leaves. It is about 5cm long and long. The tree also has a needle (Sharp-Sharp Thorn). The fruit looks like a bean.

Pods that cover the seeds are called Pods, and the seeds in them are called Seeds. For food use, seeds (Seed) and whole pods including seeds are used. Mesquite A meal made from Mesquite Flour made from ground Pods is a great way to control blood sugar levels.

As described above, the present invention sprouts germinated buckwheat having various effects on the human body to make it easy to ingest, and includes such germinated mail in cereals, and other various grains, germinated nuts, germinated seeds, and dried fruits. It is cooked or roasted by heat, so that it is soaked in water without destroying nutrients to reduce nutrient absorption and digestion, and dried at low temperature to provide cereals that do not harm taste and flavor.

By the way, conventional cereals or nuts with general oils boil off when exposed to air due to acid waste, but germinated mails or cereals of the present invention which have undergone the activated germination process are oil-free and have no smell at all.

Although it is heated for crispy texture and not baked in the oven, the crispy texture is not only better due to the activated process, but also low-temperature drying below 46 ° C.

In addition, the cereal composition of the present invention is sufficient as a meal by itself, high utilization as a topping such as milk, salad or yogurt, and easy intake method.

1 is a photograph of buckwheat seeds before germination,
2 is a photograph of buckwheat seeds in the germinated state.
3a to 3d are inspection reports.

Thus, the configuration of the present invention will be described in detail so that those skilled in the art can easily understand and reproduce.

The method for producing germinated buckwheat of the present invention includes a process called buckwheat seeds with water for at least 6 hours. It is preferable to wash in running water. Called water is the pretreatment, so to speak, buckwheat sprouts.

Buckwheat soaked in water is subjected to a process of supplying moisture to the buckwheat seeds so as not to dry at a temperature of 5 ~ 25 ℃. Moisture can be sprayed with medium water or sprayed with a nebulizer. Moisturized buckwheat sprouts from the seed within about two days. If it grows to about 0.5cm, rinse until the surface is free of greasy ingredients.

Then it is dried at a low temperature to 42 ~ 46 ℃ temperature in a dish dryer.

The present invention is to supply the water to the buckwheat seeds soaked in buckwheat seeds at a temperature of 5 ~ 25 ℃ to go through the germination process in one process so that the conventional germination step does not have to go through several germination steps. In addition, the drying process is carried out at 42 ~ 46 ℃, when the drying temperature is less than 42 ℃ not only the drying speed is slow, but also the crunchy state of the surface of the buckwheat is not formed, if the drying temperature exceeds 46 ℃ of buckwheat Various vitamins and mineral enzymes that work are destroyed. Therefore, the drying process is performed at a relatively low temperature at 42 ~ 46 ℃.

In other words, in order to take germinated buckwheat more easily, dried germinated buckwheat at a low temperature to have a crispy texture is also suitable for snacks, it is possible to use a variety of things such as sprinkled on milk, yogurt, smoothies, salads and the like. It is also suitable for vegetarians and has potential as a diet food.

Example 1 Preparation of Germinated Buckwheat

Buckwheat seeds (FIG. 1) were washed with water and soaked in water for 6 hours. The buckwheat seeds soaked in water were sprayed on the buckwheat seeds about once every 6 hours so as not to dry in a refrigerator maintained at a temperature of 5 ° C. for 6 days (the germination period depends on the temperature). After 6 days, germination was confirmed. (Fig. 2) The length of the shoots was about 0.5-1 cm on average. The germinated buckwheat seeds were rinsed in running cold water until the surface had no greasy components. Thereafter, the dish was dried at 45 ° C. for 12 hours at low temperature in a dish dryer to dry the surface free of moisture.

Example 2 Preparation of Cereal Composition

 45% by weight of germinated buckwheat and 2 hours soaked in water and dried in a dish dryer for 3 hours, 5% by weight of pumpkin seeds, 5% by weight of sunflower seeds, 5% by weight of Brazil nuts, 5% by weight of cashew nuts and water 2 hours of chia seeds, 2% of flaxseed, 1% of chaff skin, 2% of hemp seed, 3% of mesquite powder and 15% of date palm To prepare a cereal composition, 5% by weight of maple syrup, 5% by weight of coconut nectar.

In the cereal composition prepared above, nuts have a natural chemical substance called phytic acid (Phytic Acid) and an enzyme inhibitor (Enzyme inhibitor), which enters the body and interferes with the absorption of nutrients and interferes with the digestive process. A large amount of nuts can cause digestive problems and cause bloating and discomfort.

In this case, when it is soaked in water and dried at low temperature as in the present invention, phytic acid and enzyme inhibitor are reduced, and the digestion disorder and bloating are reduced, and there is no process such as roasting at high temperature, so the nuts retain their original taste and flavor. It is easy to eat.

Example 3 Preparation of Cereal Composition

42% by weight of germinated buckwheat prepared above and soaked in water for 2 hours and dried for 3 hours in a dish dryer, 5% by weight of pumpkin seeds, 5% by weight of sunflower seeds, 5% by weight of Brazil nuts and 2% by weight of chia seeds , 5% by weight of cacao nibs, 3% by weight of mulberry, 2% by weight of goji berry, 2% by weight of raspberry, 1% by weight of chaff made by incubation in a dish dryer for 2 hours, dried in a dish dryer, and mesquite With 3% by weight of powder,

15% by weight of date palm, 5% by weight of maple syrup, and 5% by weight of coconut nectar were mixed to prepare a cereal composition containing germinated buckwheat.

In general, cereals are usually eaten in milk or juice, but the taste is not so excellent, and there is a drawback to health risks due to the inclusion of sugar. The above embodiment adds sweetness mainly to cacao series to add flavor and flavor. It is presented an embodiment to facilitate the intake.

Analysis of Nutritional Components by Drying Temperature of Buckwheat

The buckwheat treated under the same conditions as in Example 1 (excluding the drying temperature) was germinated by changing only the drying temperature, and the main nutrients were analyzed. The results are shown in Table 1 (see FIGS. 3A to 3D).

TABLE 1

* Comparison 1: 1: Buckwheat treated group at 25 ° C drying temperature

* Comparison 2: 2: the average value of the treated groups of buckwheat treated between the drying temperature 35 ~ 41 ℃.

Example of the Invention: Average value of the treated groups of buckwheat treated with drying temperature between 42 ~ 46 ℃.

* Comparison 3: The average value of the buckwheat treated group which handled the drying temperature between 47-51 degreeC.

 As a result of the experiment, it can be seen that the present invention case is much higher in the content of magnesium, crude protein, etc. than the case of Comparative Examples 1 and 3, even in the case of vitamin C was not detected in the comparative example It was confirmed that only the case of the present invention was detected.

Claims (3)

Washing buckwheat seeds in running water and then calling them water;
Germinating for several days while spraying water on the buckwheat seeds so as not to dry at a temperature of 5 to 25 ° C .;
When the germination of the buckwheat seeds germinates, the process of rinsing in the flowing cold water until the slippery components of the phytic acid and the enzyme inhibitor inhibit the absorption and digestion of the surface of the nutrients;
A process of low temperature drying the sprouted germinated buckwheat for 12 hours at a temperature of 42-46 ° C. until the rinsing process;
Method for producing germinated buckwheat, characterized in that it comprises a. 40-50% by weight of germinated buckwheat prepared in claim 1 based on the total weight of the composition;
Pumpkin seeds soaked in water and dried, cultured germinated, Sunflower seeds soaked in water and dried, cultured germinated, Brazilnuts soaked in water, dried and cultured germinated, Cashew nuts soaked in water, dried and cultured germinated, dried and cultured germinated 20-30% by weight of two or more nuts selected from the group consisting of pecans and almonds, dried and cultured, soaked in water;
A group consisting of chia seeds dried and cultured by water, germinated seedlings, dried and cultured by germination, hemp seeds dried and cultured by water, hemp seeds dried and cultured by water, and mesquite powder. 6-10% by weight of two or more seeds selected from; And
20 to 30% by weight of two or more vegetable natural sweetness ingredients selected from the group consisting of date palm, maple syrup, coconut nectar and agave syrup;
Germinated buckwheat containing cereal composition, characterized in that it comprises a. 40-50% by weight of germinated buckwheat prepared in claim 1 based on the total weight of the composition;
Pumpkin seeds soaked and dried, germinated sunflower seeds soaked and dried, cultured and germinated, Brazil nuts soaked and dried, cultured and germinated, cashew nuts soaked and dried and cultured and germinated 20 to 30% by weight of two or more nuts selected from the group consisting of almonds soaked in water and dried and cultured;
6-10% by weight of two or more foods selected from the group consisting of cacao nibs, mulberry, goji berry, raspberry, dried, germinated chaff, mesquite powder; And
20 to 30% by weight of two or more vegetable natural sweetness ingredients selected from the group consisting of date palm, maple syrup, coconut nectar and agave syrup;
Germinated buckwheat containing cereal composition, characterized in that it comprises a.

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