KR101009710B1 - A health apparatus capable of hip-up exercise - Google Patents

A health apparatus capable of hip-up exercise Download PDF

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Publication number
KR101009710B1
KR101009710B1 KR1020100044110A KR20100044110A KR101009710B1 KR 101009710 B1 KR101009710 B1 KR 101009710B1 KR 1020100044110 A KR1020100044110 A KR 1020100044110A KR 20100044110 A KR20100044110 A KR 20100044110A KR 101009710 B1 KR101009710 B1 KR 101009710B1
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KR
South Korea
Prior art keywords
formed
hip
support frame
user
base
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KR1020100044110A
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Korean (ko)
Inventor
빅터 리
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빅터 리
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Priority to KR1020100044110A priority Critical patent/KR101009710B1/en
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0442Anchored at one end only, the other end being manipulated by the user
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552Elastic ropes or bands
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16Supports for anchoring force-resisters
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40Interfaces with the user related to strength training; Details thereof
    • A63B21/4001Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03508For a single arm or leg
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/02Games or sports accessories not covered in groups A63B1/00 - A63B69/00 for large-room or outdoor sporting games
    • A63B71/023Supports, e.g. poles
    • A63B2071/026Supports, e.g. poles stabilised by weight
    • A63B2071/027Supports, e.g. poles stabilised by weight using player's own weight, e.g. on a platform
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552Elastic ropes or bands
    • A63B21/0557Details of attachments, e.g. clips or clamps
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0204Standing on the feet
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0204Standing on the feet
    • A63B2208/0209Standing on the feet on a single foot
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0214Kneeling
    • A63B2208/0219Kneeling on hands and knees
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0242Lying down
    • A63B2208/0252Lying down supine
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2209/00Characteristics of used materials
    • A63B2209/10Characteristics of used materials with adhesive type surfaces, i.e. hook and loop-type fastener
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2220/00Measuring of physical parameters relating to sporting activity
    • A63B2220/17Counting, e.g. counting periodical movements, revolutions or cycles, or including further data processing to determine distances or speed
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • A63B23/0211Abdomen moving torso with immobilized lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • A63B71/0619Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills

Abstract

PURPOSE: An exercise device capable of hip-up exercise is provided, which enables a user to do exercise in the optimum condition according to an exercise mode and user's physical condition. CONSTITUTION: An exercise device capable of hip-up exercise comprises: a base plate(100) on which a part of user's body can be settled; a base frame(200) which is combined with the base plate and is formed in order to be put on the surface; a supporting frame(300) which is formed so that a user can grip, is pivotally combined with the base frame, and is fixed at an arbitrary angle; and an elastic band assembly(400) which connects the supporting frame to user's legs and is elastically transformable.

Description

Fitness equipment that can do hip-up exercise {A HEALTH APPARATUS CAPABLE OF HIP-UP EXERCISE}

The present invention relates to an exercise device, and more particularly, it is easy to store and transport, and can enjoy exercise regardless of place, and can perform the exercise in an optimal state according to the user's physical condition and the desired exercise method. It is about a fitness equipment that can do a hip-up exercise.

The human desire for the beautiful appearance is not only recent, but efforts have been made to have a more beautiful and healthy figure. However, it can be said that the beautiful body is also attracting attention as recently as the beautiful face, and for this purpose, it can be seen that a lot of efforts are made for diet or body management without having to be young and old.

The most important thing in the physical shape of the human body, namely the body, can be said to be balance. Even if you are short or not slim, you can deliver a good aesthetic appearance if you maintain a balanced body, and you will look thinner or relatively taller. The most important areas to balance the body is the waist line and hip line. The hips are moderately hiped up, and the voluminous butt makes your legs look longer and slimmer.

In general, muscle mass decreases gradually from the 30s, and muscles are almost declining over the 60s, but if the steady movement is not supported, the muscles of the buttocks are rapidly reduced, and it is easy to have saggy hips.

In order to have a hip that produces elastic and beautiful lines, effective exercise of the muscles forming the hips is required. In the present invention, this type of exercise is referred to as a hip up movement. For hip-up, it's good to do exercises that can contract the muscles of your hips, but it's hard to expect these exercises to accompany you in your daily life, especially in modern life when your physical activity is significantly reduced. It is difficult to expect a repetitive exercise of relaxation and relaxation.

Therefore, it can be said that a separate exercise or equipment for hips is needed.

As a simple form of exercise equipment that can be used in the home at present, it is virtually difficult to find a mechanism that assists in making hip up movements efficient, intensive, and appropriate. However, in a gym equipped with a fitness exercise facility, such a hip-up exercise device is provided, but the size is too large for a general home, the price is very expensive, and the exercise method is made in a monotonous manner. The exercise position is extremely limited.

Therefore, it is necessary to provide a device that can be easily used in a general home made of a relatively simple form, the effective hip-up exercise can be implemented.

Korean Utility Model Registration No. 20-0437463 discloses an exercise device using a sliding member and an elastic band, and the body, such as arms, legs and the abdomen, is fixed by sliding the member to the arms and legs, connecting the elastic band, and running or walking. It is possible to exercise, cardiopulmonary function can be improved.

In addition, the power band exercise device according to the Korean Utility Model Registration No. 20-0437463, the band fixed shaft and the band axially coupled to the outer center of the first fixing part fixed to the calf portion and the outer center of the first fixing part The elastic band is fixed to the inside of the band fixing shaft to a width of at least smaller than the fixed shaft axis and is formed to slide to the outside and the connecting ring and the connecting ring connected to the other side of the elastic band is fixed, wrapped around the wrist portion It is intended to include two governments.

Korean Utility Model Registration No. 20-0437463 describes that it is possible to exercise the whole body such as the arms, legs, and abdomen by the power band exercise device disclosed, but it is possible to use the elastic band to exercise the strength of the arms and legs. There is no mention of hip-up movement through muscle contraction of the buttocks, and its shape is inappropriate for intensive exercise of the buttocks muscles.

Even if strength training is performed according to the body movement with one end held by hand and the other end worn on the foot, it is very difficult to expect sufficient exercise of the buttocks muscles by these movements alone, and intensive hip-up exercise is never expected. I can not say.

It can be considered that the muscle movement of the buttocks is performed by moving the leg by fixing the elastic band to a separate object, but since it is not disclosed, it is virtually impossible to relate to the type of exercise, and it is expected that the type of exercise suitable for the physical condition of the user is performed It is more difficult to do it.

The present invention has been made to solve the problems described above, one embodiment of the present invention is easy to store and transport, can enjoy the movement regardless of the place, as well as easy to assemble the physical condition of the user And it provides an exercise device capable of hip-up exercise to perform the hip-up exercise in an optimal state according to the exercise method to be.

One preferred embodiment of the present invention includes a base plate on which a part of the user's body can be seated; A base frame coupled to the base plate to be placed on the ground; A support frame formed to be gripped by a user and rotatably coupled to the base frame, the support frame being fixed at an arbitrary angle; And an elastic band assembly configured to connect the support frame and the user's leg and make it elastically deformable.

According to an embodiment of the present invention as described above, first, the user has a base plate to identify and position the support position of the body, by rotating the base frame and the support frame to each other and fixed at an arbitrary angle Basically, it is made of a structure that is easy to store, and it is possible to select the optimal position for the hip-up movement by adjusting the posture according to the grip of the support frame and the seating on the base plate.

Second, by forming the wear band forming the elastic band assembly to be worn on the user's thigh, so that the effective hip-up movement can be made during the leg movement by the elasticity of the connection band, formed by separating the wear band and the connection band Replacement by size is possible.

Third, the support frame is coupled to the elastic band assembly on the support frame is formed in plural, and the connection band is formed to be adjustable in length, it is possible to maintain the position and posture suitable for the user's physical condition and exercise posture.

Fourth, in forming the base frame and the support frame, it is possible to increase the utilization by forming a variable size and adjustable length.

Fifth, the base plate is formed parallel to the ground can be expected to maintain a stable posture and prevent the occurrence of pain.

Sixth, the base frame and the support frame can be folded to each other to minimize the size and can provide an advantage in storage.

Seventh, it is possible to form the shaft and the base connecting ring, it is possible to perform various types of hip-up movement that is most suitable for the hip-up by one device.

1 (a) and 1 (b) is a perspective view showing an exercise device capable of hip-up exercise according to an embodiment of the present invention,
Figure 2 is a side view showing the exercise device capable of hip-up exercise shown in Figure 1 (a),
Figure 3 is a perspective view showing an elastic band assembly used in the exercise device capable of hip-up movement shown in Figure 1 (a),
4 (a) and 4 (b) is a perspective view showing an elastic band assembly according to another embodiment of the present invention,
Figure 5 is a perspective view of the exercise device capable of hip-up exercise according to another embodiment of the present invention,
Figure 6 is a side view showing the exercise device capable of hip-up exercise according to another embodiment of the present invention,
Figure 7 is a perspective view of the exercise device capable of hip-up exercise according to another embodiment of the present invention,
8 is a perspective view showing an exercise device capable of hip-up exercise according to another embodiment of the present invention,
9 is a side view showing a state of use of the exercise equipment capable of hip-up exercise according to the present invention,
10 is a side view showing another state of use of the exercise equipment capable of hip-up exercise according to the present invention,
Figure 11 is a side view showing another use state of the exercise device capable of hip-up exercise according to the present invention,
12 is a side view showing another state of use of the exercise device capable of hip-up exercise according to the present invention.

1 (a) and 1 (b) is a perspective view showing an exercise device (1) capable of hip-up movement according to an embodiment of the present invention, Figure 2 is a hip-up movement shown in Figure 1 (a) It is a side view which shows the exercise device 1. As shown in FIG.

Hip-up exercise device according to a preferred embodiment of the present invention (1) includes a base plate 100 that can be mounted to a part of the user's body; A base frame 200 coupled to the base plate 100 so as to be placed on the ground; A support frame 300 formed to be gripped by the user and rotatably coupled to the base frame 200 to be fixed at an angle; And an elastic band assembly 400 which connects the support frame 300 and the user's leg and is elastically deformable.

Hip-up exercise device (1) according to the present invention is a device made easy to transport and storage and can be used easily at home, etc., to exert an excellent effect on the contraction movement of the muscles forming the buttocks of the body It relates to a fitness equipment that can.

To this end, the exercise device according to the present invention includes a base frame 200 that forms a base together with the base plate 100, the support frame 300, and an elastic band assembly 400 that exerts an elastic force.

The base plate 100 is a part where the user stands on his feet, supports the knee, or the user's back, and is formed of a relatively soft material so that the user can use the user in a comfortable posture. Additional description of the base plate 100 will be described later.

The base frame 200 is combined with the base plate 100 is formed in a generally flat shape and placed on the bottom surface, and constitutes the bottom portion of the device, while supporting the base plate 100 and the support frame 300 Is connected to.

The base frame 200 is generally formed in a rectangular frame shape, it is preferably made of a metallic material to sufficiently support the user load in a stable form. The distance between the base plate 100 and the support frame 300 is determined according to the size (length) of the base frame 200, and is preferably formed to be somewhat longer than the arm length of the user.

The support frame 300, in the use of the device according to the invention, is formed long in the vertical direction relative to the base frame 200, it is not always used in a state that is maintained only in the vertical direction, the base The frame 200 is formed to maintain a more or less rotated state at an angle with respect to the frame 200. That is, it is formed to be rotatable around the portion connected to the base frame 200 as an axis, it is formed to be fixed in a state of maintaining a fixed state in a vertical direction or close to the vertical.

The support frame 300 may be formed to use the stop pin 600 and the stop holes 230 and 340 as shown in FIG. 1 (a) to maintain a constant angle on the base frame 200. have. The stop pin 600 is formed to be inserted into the stop holes 230 and 340 formed on the base frame 200 and the support frame 300, and the stop holes 230 and 340 are the support frame 300. ) Are formed to coincide with each other when they are placed in a substantially vertical position with respect to the base frame 200. In this case, the support frame 300 is inserted by inserting the stop pin 600 into the stop holes 230 and 340. Can be fixed.

The support frame 300 may be fixed by using the stop arm 700 as shown in FIG. 1 (b). The stop arm 700 has one end coupled to one of the base frame 200 or the support frame 300 in a rotatable form, and the stop arm 700 is not coupled to the stop arm 700. The stop protrusion 240 is formed so that the other end of the 700 may be connected.

Alternatively, a hydraulic shock absorber (shock absorber, shock absorber) connecting the base frame 200 and the support frame 300 may be provided, and the support frame 300 may be fixed in various forms. .

Unlike the above-described form, the support frame 300 may be formed in a form in which the maintenance of a predetermined angle with respect to the base frame 200 is adjustable. That is, the support frame 300 may be formed to be able to adjust the angle instead of being fixed in a state of maintaining only a specific angle with respect to the base frame 200.

To this end, the stop holes 230 and 340 are formed at various positions on the base frame 200 or the support frame 300, or the stop protrusions for each unit section along the longitudinal direction of the stop arm 700. It may be formed to be connected to (240).

The support frame 300 is formed long to the upper side is formed a portion that can be coupled to the elastic band assembly 400 on one side, the upper end is provided with a handle 320 that can be supported by the user by hand. . A portion of the support frame 300 to which the elastic band assembly 400 is connected is formed at a height of 50 to 100 cm from the ground, and is preferably formed at a position close to the height of the thigh of the user.

The elastic band assembly 400 is formed in an elastically deformable form, it is formed to connect the support frame 300 and the user's leg. The user is connected to one side of the elastic band assembly 400 to the leg, and the other end of the elastic band assembly 400 is connected to the support frame 300, the elastic band assembly 400 is tensioned You can exercise with force in the direction.

As described above, the user can take a user's posture of the device according to the present invention by placing a part of the body on the base plate 100, and while holding the support frame 300 by hand, the elastic band assembly 400 Tension) to perform hip-up movement using elastic force. It is necessary to maintain a stable posture in order to effectively perform the hip-up movement, and in particular, the optimal contraction movement is made to the buttocks of the buttocks rather than the muscles of other parts even while the hip band exercise is performed while tensioning the elastic band assembly 400. Should be available.

In the present invention, it is possible to distribute the load of the body through the support frame 300 adjusted to a suitable state when using the base plate 100 and to maintain a stable posture, and maintain such a posture even during hip muscle exercise It can be done, and the intensive exercise of the buttocks muscles can be achieved.

As such, the exercise device 1 capable of hip-up exercise according to the present invention is provided with the base plate 100 so that the user can identify and position the support position of the body, the base frame 200 and the support frame ( By rotating to each other of the 300) and fixed at an arbitrary angle, basically made of a structure that is easy to store, by adjusting the posture according to the grip on the support frame 300 and the mounting on the base plate 100 hip-up movement Optimum positioning is possible for

Figure 3 is a perspective view of the elastic band assembly 400 used in the exercise device (1) capable of hip-up movement shown in Figure 1 (a), Figure 4 (a) and Figure 4 (b) of the present invention A perspective view of an elastic band assembly 400 according to another embodiment.

In the exercise device (1) capable of hip-up exercise according to a preferred embodiment of the present invention, the elastic band assembly 400 is worn on the user's thigh, wearing band 410 formed with a band connecting ring 411 on the outer surface ); A first hook portion 420 fastened to the band connecting ring 411; A second hook portion 430 fastened to the support frame 300; And a connection band 440 connecting the first hook portion 420 and the second hook portion 430 to be elastically deformable.

In addition, the support frame 300 is formed with a support connecting ring 310 to which the second hook portion 430 can be fastened, and the support connecting ring 310 has a plurality along the longitudinal direction of the support frame 300. It is formed as a dog.

In addition, the connection band 440 is made to be adjustable in length in the elastic deformation state.

The elastic band assembly 400 is largely divided into a wearing band 410 to be worn on the user's leg and a connecting band 440 that exerts elastic force and is tensioned during the user's exercise.

The wearing band 410 is to be worn on the thigh of the user, it is formed large enough to be worn on the thigh of a normal adult. In the case where the wearing band 410 is fixed to a position below the knee or a knee, the posture of the movement may be inconvenient as well as the movement efficiency may be greatly reduced, and thus it is preferable to be worn on the thigh.

The wearing band 410 is preferably formed to have a relatively soft surface as being worn on the body, it is preferably made of a flexible material so as not to cause unnecessary pain in the thigh. The wearing band 410 is formed to have a width of 5 ~ 20 cm.

The wearing band 410 may be formed by attaching a conventional Velcro to be firmly worn according to the user's leg circumference.

On the outer surface of the wearing band 410, a band connecting ring 411 to which the first hook portion 420 is coupled is formed.

The first hook portion 420 and the second hook portion 430 are portions connected to the wearing band 410 and the support frame 300, and have a removable structure. The first hook portion 420 and the second hook portion 430 may be formed in a conventional hook shape, made of a form that includes a spring (not shown) when the joint is open and the joint is connected after the structure It may be made of.

The first hook portion 420 and the second hook portion 430 form both ends of the connection band 440, and the connection band 440 is formed in an elastically deformable form. The connection band 440 may be made of natural rubber, latex, artificial rubber, synthetic rubber, metal spring, or the like.

The connection band 440 in which the first hook portion 420 and the second hook portion 430 are coupled may be coupled to the wear band 410 and the support frame 300, but may have a stronger amount of exercise. If necessary, two or more of the plurality may be used in combination.

The support frame 300 is formed with a support connecting ring 310 to which the second hook portion 430 is fastened, and the support connecting ring 310 is formed in plural along the longitudinal direction of the support frame 300. do. The support connecting ring 310 is preferably formed at a height suitable for the position of the thigh of the user, a plurality of dogs are formed to select a suitable position according to the user's physical condition.

The support connecting ring 310 may be formed in a fixed form in the support frame 300, otherwise may be formed in a rotatable form, or may be formed in a form protruding after being recessed or recessed. That is, the support connecting ring 310 may be formed to be deformable so that the protruding or fixed form does not act as an obstacle for the use of the device according to the present invention. This is also true of the base link ring 210 described later.

The connection band 440 may be formed in a fixed shape as shown in FIG. 3, and may be formed to allow length adjustment as shown in FIGS. 4 (a) and 4 (b).

Figure 4 (a) is shown in the form of the connection band 440 has a structure such as a conventional bag strap.

Figure 4 (b) shows another type of adjusting device 450 for adjusting the length of the connection band 440.

The adjustment device 450, the adjustment case 451, a portion of the connection band 440 is accommodated, the adjustment cap 452 covering the top of the adjustment case 451, and the exposure length of the connection band 440 It consists of an adjustment bar 453 to adjust.

The adjustment case 451 is formed in a circular shape so that the connection band 440 can be stored in a wound state, and an adjustment hole 451a through which the connection band 440 is drawn out is formed.

The adjustment bar 453 is coupled to an end of the connection band 440 that is held in a form wound inside the adjustment case 451, and is formed to be rotatable while being exposed to the outside of the adjustment cap 452. .

The adjustment cap 452 is formed with an adjustment groove 452a that can be accommodated in a state in which the adjustment bar 453 is rotated, the adjustment groove (452a) is formed in a plurality in the circumferential direction at a predetermined position The adjustment bar 453 is made to be inserted. The adjustment groove 452a is preferably formed so that it can be fit, so that the adjustment price is not easily drawn out.

As such, after drawing out the connection band 440 maintained in a wound form inside the adjustment case 451 as necessary, the connection band 440 may be fixed using the adjustment bar 453 and the adjustment groove 452a. Can be.

As described above, the wear band 410 forming the elastic band assembly 400 is formed to be worn on the thigh of the user, so that an effective hip-up movement is made during leg movement by the elasticity of the connection band 440. The wear band 410 and the connection band 440 are formed to be separated so that replacement by size is possible and adjustment of the desired strength is possible.

In addition, the support connecting ring 310 is coupled to the elastic band assembly 400 is formed on the support frame 300 a plurality of, and the connection band 440 is formed to enable the length adjustment of the user Positioning and posture suitable for physical condition and posture can be maintained.

5 is a perspective view showing the exercise device (1) capable of hip-up movement in accordance with another embodiment of the present invention.

In accordance with an embodiment of the present invention, the exercise device (1) capable of hip-up movement includes a fixed base frame (200a) coupled to the support frame (300), and the base plate (100) to be stretched in the fixed base frame (200a). It may be divided into an extension support frame 300b made possible.

In addition, the support frame 300 may be divided into a fixed support frame 300a coupled to the base frame 200, and an expansion base frame 200b that is made elastic in the fixed support frame 300a. .

Preferably, the base frame 200 is divided into the fixed base frame 200a and the extended base frame 200b.

The fixed base frame 200a and the extended base frame 200b are formed to be fixed while being inserted into one of the other, and a plurality of bases in the fixed base frame 200a and the extended base frame 200b. The adjusting groove 220 is formed, and the bolt 800 is fastened to the base adjusting groove 220 so that the two are coupled.

The support frame 300 is also formed in a similar form to the base frame 200, the fixed support frame 300a and the extended support frame 300b is made so that any one can be fixed while being inserted into the other one . In addition, the fixed support frame 300a and the extended support frame 300b are provided with a plurality of support adjustment grooves 330 to which the bolt 800 can be fastened. The bolt 800 may be formed as a conventional bolt that is screwed, and the screw head may be formed to be gripped so that the user can tighten or loosen without a separate tool.

Each of the base adjustment groove 220 and the support adjustment groove 300 may be formed on the front or side surfaces of the base frames 200a and 200b and the support frames 300a and 300b in consideration of ease of manufacture and use. have.

As such, in forming the base frame 200 and the support frame 300, it is possible to maximize the utilization of the exercise device (1) capable of hip-up movement according to the present invention by forming a variable size and adjustable length. .

6 is a side view showing the exercise device (1) capable of hip-up exercise according to another embodiment of the present invention.

In the exercise device (1) capable of hip-up movement according to the preferred embodiment of the present invention, the base plate 100 is preferably formed in parallel with the ground.

In addition, a cushion 110 may be formed on the base plate 100.

The base plate 100 may be placed on the user's feet or knees, when taking the posture to the hip-up exercise, the base plate 100 is preferably formed parallel to the ground.

For example, in consideration of the posture of the hip-up exercise on the base plate 100, one leg maintains the posture fixed to the base plate 100 and the other leg is repeatedly moved for the hip-up movement. . At this time, when the base plate 100 is formed to be inclined without being parallel to the ground, for example, when formed to be inclined upward in the direction of the support frame 300, the ankle is bent inward during a long exercise and a bunch of achilles tendons behind the foot May cause pain.

On the contrary, when the base plate 100 is formed to be inclined downward toward the support frame 300, a foot (see exercise methods 1 and 2 below) supporting the user's body is placed on the base plate 100. It is difficult to be sufficiently stabilized, and it is difficult to balance the entire sole of the foot during long exercise, causing pain.

Therefore, the base plate 100 is preferably formed parallel to the ground for stable support and prevention of pain.

7 is a perspective view showing the exercise device (1) capable of hip-up movement in accordance with another embodiment of the present invention.

In the exercise device (1) capable of hip-up movement in accordance with a preferred embodiment of the present invention, the base frame 200 and the support frame 300 is formed so that any one can be placed inside the other, in the folding direction It is formed to form the same plane during rotation.

In addition, the base arm 200 and the shaft arm 500 is formed to form a rotation axis of the support frame 300, the shaft arm 500 is protruded out of the base frame 200 and the support frame 300, It is formed to be gripped by the user.

At this time, the base frame 200 is formed with a base connecting ring 210 to which the second hook portion 430 can be fastened, and the base connecting ring 210 has a plurality along the longitudinal direction of the base frame 200. It is formed as a dog.

The base connecting ring 210 is formed adjacent to the shaft arm 500.

Hip-up exercise apparatus 1 according to a preferred embodiment of the present invention, the base frame 200 and the support frame 300 is relatively rotatable so that they can be folded together, deformed to a more perfect shape In order to be, the base frame 200 and the support frame 300 is formed so that one can be placed inside the other.

This allows the volume of the device according to the invention to be minimized and offers advantages in storage.

However, the effect of the structural change of the device is not limited to providing a storage advantage, it is possible to maximize the utilization of the exercise device (1) capable of hip-up exercise according to the present invention. As a form known as the most suitable posture for the hip-up exercise up to now, there are four forms shown in Figures 9 to 12, the device according to the present invention is formed so that all these operations can be made completely.

The method of using the device according to the invention will be described later.

The shaft arm 500 is formed at a connection portion between the base frame 200 and the support frame 300. The shaft arm 500 forms a rotation axis of the base frame 200 and the support frame 300, and also serves as a separate handle that can be gripped by the user. The handle 320 formed on the support frame 300 is a handle when the elastic band assembly 400 is fastened to the support frame 300 to perform a movement, and the shaft arm 500 is the base frame. When the elastic band assembly 400 is used to connect to the second hook portion 430 formed at 200, it functions as a handle.

The base frame 200 is formed with the base connecting ring 210 to which the second hook portion 430 can be fastened, and the base connecting ring 210 also has the base frame like the support connecting ring 310. It is preferable to form a plurality in the length direction of the 200).

In addition, the base arm 200 and the shaft arm 500 is formed to form a rotation axis of the support frame 300, the shaft arm 500 is protruded out of the base frame 200 and the support frame 300, It is formed to be gripped by the user.

At this time, the base frame 200 is formed with a base connecting ring 210 to which the second hook portion 430 can be fastened, and the base connecting ring 210 has a plurality along the longitudinal direction of the base frame 200. It is formed as a dog. However, the base connecting ring 210 is formed at a position close to the shaft arm 500, and does not need to be formed on the base plate 100 side.

As such, the exercise device (1) capable of hip-up movement according to the present invention, the base frame 200 and the support frame 300 can be completely folded to each other to minimize the size and can provide an advantage in storage In addition, the shaft arm 500 and the base connecting ring 210 and the like are formed, so that it is possible to perform various types of hip-up movements most suitable for the hip-up by one device.

8 is a perspective view showing the exercise device (1) capable of hip-up movement according to another embodiment of the present invention.

In the exercise device (1) capable of hip-up movement in accordance with a preferred embodiment of the present invention, the support frame 300 or the base frame 200, according to the action of the elastic band assembly 400, the user's movement state Display devices (900, 800) for displaying; may be formed.

The display apparatuses 900 and 800 display an exercise state of the user, and specifically, display the exercise time and the number of exercise. The display apparatuses 900 and 800 are configured to detect and display the number of such repeated movements when the user performs the movement while repeatedly stretching the elastic band assembly 400.

To this end, the display devices 900 and 800 are mechanically and electrically connected to the elastic band assembly 400, and may include a sensor for sensing a force acting on the elastic band assembly 400. Specifically, the display device (900) (800), and the sensing unit for detecting a force that is repeatedly acting on the support connecting ring 310 or the base connecting ring 210 which is directly connected to the elastic band assembly 400 And a control unit for receiving the signal from the detection unit to display image information, and a display unit for displaying the information by the control unit.

FIG. 8 illustrates a form in which the display devices 900 and 800 are formed in the base frame 200, and are suitable when the elastic band assembly 400 is connected to the support connecting ring 310. Of course, the display devices 900 and 800 may be formed on the support frame 300. In this case, the display devices 900 and 800 are preferably formed adjacent to the handle 320.

Hereinafter, the use mode of the apparatus according to the present invention will be briefly described.

9 shows the basic usage of the device according to the invention, which is defined as the 'movement method 1'. The user stands on the base plate 100 and the arm grips the handle 320 of the support frame 300, and keeps the front of the body facing the support frame 300, with one foot fixed. While maintaining the other foot is connected to the back of the body so that the connection band 440 is pulled, the contraction of the hip muscles is repeated.

Due to the weight of the user, the base plate 100 and the base frame 200 may be stably fixed without being spaced from the ground, and the elastic band assembly may be provided on the support frame 300 connected to the base frame 200. Since the load is applied toward the base frame 200 by the reference numeral 400, stable maintenance of the apparatus is achieved.

FIG. 10 illustrates another form of usage, which is determined as the 'movement method 2'. The user is placed on the base plate 100 as in exercise method 1, but maintains the front of the body facing the side rather than the support frame 300. In this state, the repetitive motion is performed in the direction of spreading the legs.

11 and 12, as another usage, the exercise method 3 and the exercise method 4 are respectively determined. In exercise methods 3 and 4, it is preferable that the support frame 300 is made in a folded state so as to overlap the base frame 200, and this form is illustrated.

In exercise method 3, the user bends and grips the shaft arm 500 so that the knee is placed on the base plate 100. At this time, the second hook portion 430 of the elastic band assembly 400 is fastened to the base connecting ring 210. The user repeats the exercise by moving the legs that require the exercise backward and straightening.

In exercise method 4, the base plate 100 is a part where the user's back is seated. In exercise method 4, the elastic band assembly is fastened to the base connecting ring 210, and the user moves the hips and thighs upward and tensions the connecting band 440 to repeat the movement.

Exercise methods 1 to 4 may be said to be the most optimized methods known to hip-up exercise to date. The exercise device 1 capable of the hip-up exercise according to the present invention is a device provided to integrally perform such various types of exercise, and it is possible to perform a suitable operation according to the user's physical condition, disposition and the like.

1: Exercise equipment capable of hip-up exercise 100: Base plate
110: cushion 200: base frame
200a: fixed base frame 200b: extended base frame
210: base connection ring 220: base adjustment groove
230: stop hole 240: stop protrusion
300: support frame 300a: fixed support frame
300b: expansion support frame 310: support connection ring
320: handle 330: support adjustment groove
340: stop hole
400: elastic band assembly 410: wearing band
411: band connecting ring
420: first hook portion 430: second hook portion
440: connection band 450: adjusting device
451: adjusting case 451a: adjusting hole
452: adjusting cap 452a: adjusting groove
453: adjustment bar
500: shaft arm 600: stop pin
700: stop arm 800: bolt
900: display device (900)

Claims (14)

  1. A base plate on which a part of a user's body may be seated;
    A base frame coupled to the base plate and formed on the ground;
    A support frame formed to be gripped by a user and rotatably coupled to the base frame to be fixed at an angle; And
    Consists of connecting the support frame and the user's legs, the elastic band assembly made to be elastically deformable;
    The base frame is an exercise device capable of hip-up movement, characterized in that it is divided into a fixed base frame coupled to the support frame, and the expansion base frame is coupled to the base plate and made elastic in the fixed base frame.
  2. A base plate on which a part of a user's body may be seated;
    A base frame coupled to the base plate and formed on the ground;
    A support frame formed to be gripped by a user and rotatably coupled to the base frame to be fixed at an angle; And
    Consists of connecting the support frame and the user's legs, the elastic band assembly made to be elastically deformable;
    The support frame is a hip-up exercise apparatus, characterized in that divided into a fixed support frame coupled to the base frame, and an extended support frame made elastic in the fixed support frame.
  3. According to claim 1 or 2, wherein the elastic band assembly,
    Wear band worn on the user's thighs, the band is formed on the outer surface;
    A first hook portion coupled to the band connecting ring;
    A second hook portion coupled to the support frame; And
    And a connecting band connecting the first hook portion and the second hook portion to be elastically deformable, wherein the hip-up movement is possible.
  4. The method of claim 3, wherein
    The support frame is formed with a support connecting ring fastening the second hook portion,
    The support connecting ring is a hip-up exercise apparatus, characterized in that formed in a plurality in the longitudinal direction of the support frame.
  5. The method of claim 3, wherein
    The connection band, the exercise device capable of hip-up movement, characterized in that the length is adjustable so that the elastic deformation.
  6. The method according to claim 1 or 2,
    The base plate is an exercise device capable of hip-up movement, characterized in that formed in parallel with the ground.
  7. The method according to claim 1 or 2,
    An exercise device capable of hip-up movement, characterized in that the cushion is formed on the base plate.
  8. The method according to claim 1 or 2,
    The base frame and the support frame,
    Any one is formed so as to be placed inside the other, the hip-up exercise device which is characterized in that the same plane during rotation in the folding direction.
  9. The method of claim 8,
    Is provided with an axis arm forming a rotation axis of the base frame and the support frame,
    The shaft arm is protruding out of the base frame and the support frame, the exercise device capable of hip-up movement, characterized in that formed so that the user can grip.
  10. The method of claim 9,
    The base frame is formed with a base connecting ring that can be fastened to the elastic band assembly,
    The base connecting ring is an exercise device capable of hip-up movement, characterized in that formed in plural along the longitudinal direction of the base frame.
  11. The method of claim 10,
    The base connecting ring is an exercise device capable of hip-up movement, characterized in that formed adjacent to the shaft arm.
  12. The method according to claim 1 or 2,
    The support frame, the exercise device capable of hip-up movement, characterized in that the display device 900 for displaying the user's movement state in accordance with the action of the elastic band assembly.
  13. The method of claim 12,
    The base frame, exercise apparatus capable of a hip-up movement, characterized in that the display device 900 for displaying the state of movement of the user in accordance with the action of the elastic band assembly.
  14. delete
KR1020100044110A 2010-05-11 2010-05-11 A health apparatus capable of hip-up exercise KR101009710B1 (en)

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Application Number Priority Date Filing Date Title
KR1020100044110A KR101009710B1 (en) 2010-05-11 2010-05-11 A health apparatus capable of hip-up exercise

Applications Claiming Priority (6)

Application Number Priority Date Filing Date Title
KR1020100044110A KR101009710B1 (en) 2010-05-11 2010-05-11 A health apparatus capable of hip-up exercise
AU2011251145A AU2011251145B2 (en) 2010-05-11 2011-04-07 Exercise apparatus enabling a hip-up exercise to be performed
PCT/KR2011/002432 WO2011142537A2 (en) 2010-05-11 2011-04-07 Exercise apparatus enabling a hip-up exercise to be performed
CN2011800219865A CN102869411A (en) 2010-05-11 2011-04-07 Exercise apparatus enabling a hip-up exercise to be performed
US13/638,699 US20130023390A1 (en) 2010-05-11 2011-04-07 Exercise apparatus enabling a hip-up exercise to be performed
JP2013510012A JP2013526329A (en) 2010-05-11 2011-04-07 Exercise equipment capable of hip-up exercise

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US (1) US20130023390A1 (en)
JP (1) JP2013526329A (en)
KR (1) KR101009710B1 (en)
CN (1) CN102869411A (en)
AU (1) AU2011251145B2 (en)
WO (1) WO2011142537A2 (en)

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KR101927638B1 (en) 2017-09-20 2018-12-10 김보르미 Hip-up movement using band
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AU2011251145A1 (en) 2012-11-22
JP2013526329A (en) 2013-06-24
WO2011142537A2 (en) 2011-11-17
US20130023390A1 (en) 2013-01-24
AU2011251145B2 (en) 2013-03-07
CN102869411A (en) 2013-01-09
WO2011142537A3 (en) 2012-03-01

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