KR100527457B1 - Hand-standing exercising machine - Google Patents

Abstract

In the present invention, in the exercise equipment clerk, the user uses the exercise equipment mounted on the lower support in the state in which the user stands on the base, strengthening the upper body muscles and training the waist and abdomen, etc. It relates to a clerk exercise device.

According to the present invention, it is possible to perform the upper body exercise and the whole body exercise in various ways in the standing state of the tree, which helps a lot in the maintenance of health and prevention of diseases.

Description

Water stick clerk exercise device for whole body exercise {HAND-STANDING EXERCISING MACHINE}

In the present invention, in the exercise equipment clerk, the user uses the exercise equipment mounted on the lower support in the state in which the user stands on the base, strengthening the upper body muscles and training the waist and abdomen, etc. It relates to a clerk exercise device.

In addition, the present invention by installing a shock absorber and / or bearing between the back and the frame, the whole body movement to prevent the shock is applied to the user's waist by absorbing the shock applied when the user suddenly flipped while standing up and down It relates to the exercise apparatus for the water mouth clerk.

In addition, the present invention relates to a whole-body exercise clerk exercise device of the lower structure of the frame is trapezoidal shape so that the shoulders do not hit the frame when the user exercise in the state standing in the water, more effectively to the lower structure The side structure of the frame that is installed vertically has an "R" shape, and the shoulder part of the back that the user lays down is partially improved, so that the user's shoulders are framed when the user exercises using the upper body exercise device. The present invention relates to an exercise apparatus for whole body exercise, which makes it possible to more reliably prevent hitting a back plate or to perform upper body exercise in a more stable state.

In general, the leaflet exercise equipment, the back of a certain standard that the user can wear a body; A frame to which the back plate is fixed to be inverted; Body fixing means installed on the back plate or frame; It includes.

Almost all inverters currently on the market consist of only the three components described above in the case of a manual type, and in the case of an electric, an electric transmission means is additionally installed between the back plate and the frame.

However, ① the conventional trumpet clerk exercise device (inverted device), whether manual or electric, could not perform any other exercise beneficial to physical development simply by hanging the user in the trough state.

In addition, the conventional truss clerk exercise device is a form in which a rectangular pillar-shaped member is vertically welded to a lower structure assembled in a rectangular shape using a pipe or a lumber having a large and small frame shape. Both shoulders could hit the frame.

In addition, ③ the conventional trumpet clerk exercise device, the back portion supporting the user's body is a simple rectangular shape has the disadvantage that the shoulder portion hit the back when the user twists the body in a suspended state upside down.

On the other hand, in order to improve the above-mentioned problems of ① the above-mentioned clerk exercise device, the inverting device that can perform other movements in addition to the cleaver has been disclosed in the Republic of Korea Utility Model No. 215650.

According to the publication, the inverting device includes: a back plate equipped with a seat belt; A frame on which the back plate is supported in an invertible manner; The one end is fixed to the frame and the handle portion includes the arm movement means suspended to near the ground.

However, according to the inverting device of the above structure, only the arm movement by push-up is performed while the user supports the whole body weight in the semi-upright state.

1 is a perspective view showing the apparatus for exercising whole body tree according to the first embodiment of the present invention.

Figure 2 is a perspective view showing the water exercising apparatus standing whole body exercise according to a second embodiment of the present invention.

Figure 3 is a perspective view showing the apparatus for exercising whole mouth tree cleaver according to the third embodiment of the present invention.

Figure 4 shows the state in which the back plate is upside down in the whole body exercise clerk exercise device of the first embodiment.

5 is a cross-sectional view showing a spring-operated shock absorber that can be employed in the present invention.

(Explanation of drawing)

100 frame, 110 floor, 120 side support,

200 ... back, 300 ... power spring, 310 ... spring,

320 handle, 400 connector, 500 ankle support,

510 ... first support, 520 ... scaffold, 530 ... second support,

540 position guide, 600 buffer, 610 housing,

Between 620 ... operation, 630 ... damping element, 640 ...

The present invention has been created to improve the disadvantages of the conventional device, such as the cleaver, ① even if you move the body in the clenched state shoulder does not hit the frame, ② the whole body that can make a vigorous upper body movement in the inverted state An object of the present invention is to provide an exercise device.

In addition, the present invention has the effect of increasing the height of the growing teenagers through exercise, the body of the user can be corrected through exercise, blood circulation to the whole body as well as the brain is actively improved head and dementia / stroke / It can be effective in preventing stroke, and it is good for skin care because blood clots and congestion in the body are discharged to large and urine, and it can prevent adult diseases such as arteriosclerosis and myocardial infarction, and it is possible to reduce fatigue or relax tension through stretching. It is an object of the present invention to provide a whole-body exercise clerk exercise device.

In particular, in the case of men can be promoted through the strengthening danjeon.

The trough clerk exercise device for whole body exercise of the present invention which can solve the technical problem described in the above ① is characterized in that the bottom shape of the frame has a trapezoidal shape.

For example, the bottom portion may be manufactured in a form in which a reinforcing member having a relatively short length is connected between two relatively long side members. At this time, it is more effective to arrange two side members not parallel so that the front side of the user's gaze is wider than the rear side when the user looks at the leaf. At this time, when installed across a plurality of reinforcing members between the side members can be produced a more robust and stable frame.

On the other hand, according to another example of the present invention that can solve the technical problem described in the above ①, characterized in that the side support portion of the frame is "R" type.

The side supports, which are provided in pairs of two, may be manufactured, for example, by bending a pipe of a predetermined length in an “R” shape or by welding a plurality of long and short pipes in an “R” shape. At this time, both side lower ends of the side support portion may be placed at the same position, and at the same time, it is better to open the gap toward the lower side.

In addition, according to a more preferred example of the present invention, the lower end of the side support portion described above is fixed on the two side members constituting the bottom portion, the bearing may be provided on the upper end of the side support portion. The bearings are supported by rotating shafts on both sides of the back plate, which will be described later.

According to the frame of the present invention configured as described above, there is no fear of hitting the frame even if the user performs the upper body movement in the state of the pinnacles because a sufficient activity space is secured to shake or twist the body back and forth and / or left and right, No matter how vigorous the movement, since the center of gravity of the human body is shifted only between the two side members, the movement can be performed in a more stable state than when employing a conventional rectangular frame.

On the contrary, the present invention which can solve the technical problem described in the above (2) is characterized in that the upper body exercise means is further provided in a conventional truss clerk exercise device including a back and a frame.

The frame may be manufactured as described above, but may also be manufactured in the form of a square pillar-shaped square on the bottom of the rectangular shape as in the prior art. However, in any case, it is effective that the bearing for supporting the rotating shaft of the back plate mentioned later is provided.

The back plate is composed of a rectangular back frame and a short length plate fixed to the back frame, among which a rotation axis coupled to the bearing of the frame is located at an intermediate point of both sides of the relatively long length of the back frame. On one side of the protruding and relatively short length, the scaffold is integrally installed.

Removing a portion of the back plate, preferably the part where both shoulders touch when the user is lying down, is more effective as the shoulders do not hit the frame or back no matter how vigorous the user does.

As the upper body movement means, a tensioner, a chest press or a butterfly may be employed.

On the other hand, when the tensioner is employed as the upper body movement means, it is preferable that the tensioner is installed in the front and / or side and / or rear of the back when the user sees in the state standing in the mouth. Here, the term "front" is defined as the direction in which the head proceeds when the sit-ups are performed in the state of the tree.

According to this configuration, the user can perform a variety of upper body exercises, such as the upper body exercise using the force in the state holding the leaf standing, and to twist the body in the pulled state with the force, so the upper body muscles as well as the whole body Can be trained.

In addition, when using the tensioner, the force is applied to the lower back and abdomen, and the contraction and / or expansion are repeated, so that the flesh formed on the abdomen and thigh is lost. As the blood gathers, blood circulation is smooth and effective for preventing memory loss or dementia, and clots and congestion accumulated in blood vessels are discharged to feces with waste products to prevent adult diseases such as arteriosclerosis and myocardial infarction. In addition, when large muscles such as biceps, triceps, triceps, triceps and mitral muscles are developed through the upper body exercise, the body fat consumed in the muscle is increased and the body's basic metabolic rate is also increased. Lipolysis can cause abdominal fat to fall off so that your body can be beautiful and healthy.

In addition, according to a preferred embodiment of the present invention, it is possible to further install a shock absorber for cushioning between the back plate and the frame. At this time, a well-known gas-operated shock absorber or a spring-operated shock absorber (cushion cylinder) may be employed as the shock absorber.

According to this configuration, if a gas-operated shock absorber is employed as the shock absorber, the user can lie down on the back and operate the gas flow control valve or the switch mounted on the shock absorber without difficulty. You can return to your original position. In addition, since the large impact applied when the back plate is switched from the horizontal state to the inverted state is mostly absorbed and eliminated by the shock absorber, the posture can be smoothly changed.

On the other hand, if a spring-actuated shock absorber (cushion cylinder) is employed as the shock absorber, the position of the back plate is gradually changed by simply lifting or raising the body while the user is holding the frame without impacting the waist. You may stand up or return to the original position.

In addition, according to another configuration of the present invention, a hydraulic cylinder mechanism or a pneumatic cylinder mechanism may be additionally installed between the back plate and the frame. Even in this case, the above-described shock absorber can be omitted.

On the other hand, the frame portion of the above-described components is preferably made of ferrous or non-ferrous metals are inexpensive and excellent in durability, but may be manufactured using lightweight synthetic resin such as engineering plastics.

Hereinafter, with reference to the accompanying drawings will be described the configuration and operation of the exercise equipment clerk for whole body exercise according to a preferred embodiment of the present invention.

Here, the scope of protection of the present invention is not limited to the embodiments described later, it should be widely understood to cover design changes that are easy for those skilled in the art.

Example 1

Attached Figure 1 is a perspective view showing the exercise equipment clerk standing whole body exercise according to a preferred embodiment of the present invention, Figure 4 shows a state in which the back plate of Figure 1 is inverted.

As shown in the figure, the frame 100 of the present embodiment is composed of a bottom portion 110 which is supported on the ground or building floor and side support portions 120 on both the left and right sides of the bottom portion.

The bottom portion 110 is composed of two long side members 111, which are not parallel to each other, and a relatively short reinforcement member 112 connecting the side members 111, and as a whole, The planar shape is trapezoidal.

The side support portion 120 of the “R” shaped welded to both sides of the side member 111 is formed between the bottom portions of both sides as the closer to the side member, and the bearing 113 is formed at each of the rounded upper portions. It is installed. In the figure, the bearing 113 is shown as a pipe having a hole for rotation shaft insertion at an intermediate point, but a conventional bearing may be employed.

In Figure 1, both sides of the relatively long back plate 200, the rotating shaft 210 coupled to the bearing 113 is protruding, the back plate supporting the user's back portion in the form of the back frame It is mounted on. In addition, a roll-type first support part 510 is provided across both side edges of the back frame, and a footrest 520 is provided on the back frame at an appropriate distance from the first support part. In addition, a position guide portion 540 is formed at an intermediate point of the scaffold, and a second support portion 530 rotatably mounted within the predetermined angle range along the position guide portion is rotatably mounted to the position guide portion. have.

In the present embodiment, the tensioner 300 employed as the upper body movement means is composed of a spring 310 supported on one side of the frame and a handle 320 mounted at the end thereof, and mainly the reinforcement member 112 or the side surface. It is provided at the ends of the support portion 120 or both side members 111 having the largest gap. In particular, the resilient device is installed at the intersection (side) between the reinforcing member and both side members, by adopting a connecting pipe 400 that can be rotatably inserted into the side member to the end of the spring (310). It was fixed to the connecting pipe (400). In addition, the spring of the tensioner may be replaced by a shock absorber (cushion cylinder) of the spring-operated type described later.

On the other hand, in the whole body exercise water clerk exercise device of the present embodiment, as shown in Figure 4, there may be a gas-operated shock absorber 600 is installed between the back of the back plate 200 and the frame 100.

Alternatively, as shown in Figure 5 and the operating interval 620, the projection jaw 640 is formed at the intermediate point; Damping elements 630, such as springs, fitted on both sides of said operation; It is also possible to employ a spring-loaded shock absorber consisting of a housing that is built between the operation and the damping element is built so that both ends between the operation is partially exposed.

Referring to Figures 1 and 4 the operating state of the water exercise equipment clerk exercise apparatus for the whole body configured as described above are as follows.

The user climbs on the footrest 520 and fixes the ankle with the ankle support means 500.

Subsequently, if the shock absorber 600 employed is a gas operated shock absorber, the user operates the gas flow direction control valve or the control switch connected to the shock absorber, and if the shock absorber employed is the spring shown in FIG. In the case of an actuated shock absorber (cushion cylinder), the back plate is inverted or returned to its original position by slightly lifting the body lying on the back plate and simultaneously grasping the side support part 120 of the frame by pulling the weight to one side. To be returned.

In this process, since the large impact force applied when the backplate is inverted at a high speed is absorbed by the gas or spring filled in the shock absorber and is inverted at the same time, it is inverted slowly while eliminating the anxiety that a user may feel when entering the stand. You can do it.

Subsequently, in the state of holding a leaf clerk, the user grasps the tension device 300 installed at an appropriate point of the frame and performs the upper body and the whole body exercise.

For example, the user can move forward, backward, left and right while holding the tensioner located behind the head with both hands, or grab the tensioner installed on both shoulders and shake it back and forth to the chest while pushing it to the chest. Pull the tensioner installed in front of the forehead while moving forwards, backwards, left, right, up and down, and can move in all forms and directions for upper body movements.

On the other hand, according to this embodiment, since the lower support is a trapezoidal shape having a vertical P-shape and the side support is of the "R" shape, even if the user makes a vigorous exercise, the shoulder does not hit the frame without the body. Even if you shake it around, the center of gravity of the human body is shifted only between the two side members can be exercised in a more stable state than when exercising in the conventional inverted device.

Finally, when the movement is finished, the user operates the gas flow direction control valve or the control switch connected to and installed in the shock absorber in the opposite direction to the previous to return to the initial position with the back plate.

Example 2

2 is a view showing the whole body exercise clerk exercise device of the second embodiment, except that the frame 100 has a rectangular shape as in the prior art, and is the same as that of the first embodiment.

Therefore, the method of use and / or action and effect of Example 2 are also the same as those of Example 1, and a detailed description thereof will be omitted.

Example 3

3 is a view illustrating a water ball clerk exercise device for the whole body exercise of the third embodiment.

As referred to in the drawings, the frame 100 of the present embodiment is characterized in that the two reinforcing members 112 are employed at the bottom 110 to maintain a more stable state than the apparatus of the first embodiment.

In addition, the back plate 200 supporting the user's body also removes the parts that both shoulders touch, so that when the user exercises the upper body, the shoulder movement is not restricted by the back plate, or bump or hurt the back plate It was.

As described above, since the truss clerk exercise device for the whole body movement of the present invention can be modified in various forms, for example, in order to increase the strength of the frame or backing frame, the material and / or the number of use of the component material (such as bar or angled material) It is to be understood that such changes are naturally included in the protection scope of the present invention.

In addition, the number of installation and / or installation position of the shock absorber can be arbitrarily adjusted by the producer, the size of the device can be arbitrarily reduced or enlarged, and the appropriate components are assembled together or disassembled each component for convenience of transportation. Can be transformed into a form that can be assembled. Therefore, all modifications made within the scope apparent to those skilled in the art including the above-described degree of modification will be included in the present invention.

As described above, the trumpet clerk exercise device for the whole body of the present invention, because the shoulder does not hit the frame in the user's inverted state can freely exercise the upper body in the trough line state, the force occurs in the lower body part more than twice the knee, The ankle joint, spine, waist is stretched as much as possible, especially, the abdomen is inflated and stretched in the expanded state doubles the effect of exercise.

In addition, the whole body movement is in a state where the blood is concentrated to the upper body portion, after the movement of the blood circulation from the toe to the head is actively progressed, the brain is cleared, cold hands and feet, stroke, dementia, adult disease, arteriosclerosis , Heart disease, diabetes, etc. are prevented.

In addition, blood clots and congestion in the body can be excreted in the feces, abdominal, hips, etc., as the flesh is reduced, body shape can be corrected, bowel movements are actively progressed to relieve constipation, especially to stimulate short-term By contributing to energy development.

Claims (8)

In the leaflet exercise apparatus having a back plate, a frame including a side support portion to which the back plate is inverted so as to be inverted and a bottom portion to which the lower end of the side support portion is fixed, The bottom portion of the frame, a reinforcing member is connected between both side members and the side member is fixed to the lower end of the side support, the side support or the reinforcement member is coupled to the reinforcing member, The resilience device is a whole body exercise clerk exercise device, characterized in that it comprises an elastic body supported on one side to the frame and a handle mounted on the other side of the elastic body. In the leaflet exercise apparatus having a back plate, a frame including a side support portion to which the back plate is inverted so as to be inverted and a bottom portion to which the lower end of the side support portion is fixed, The side support portion is an "R" shaped to be spaced apart toward the lower portion, The frame is further provided with upper body movement means, The upper body movement means, the whole body exercise clerk exercise device, characterized in that the resilient body comprising a handle mounted on the other side of the elastic body and one side supported on the frame. delete delete The method of claim 1, The bottom of the frame, When the backboard is inverted, the bilateral exercise clerk exercise device, characterized in that the both side members and the reinforcing members are assembled in a trapezoidal shape so that the front side toward which the user's eyes are directed is wider than the rear side. The method according to claim 1 or 2, The tensioner When viewed from the inverted state of the back plate, the clerk exercise device for whole body exercise, characterized in that installed on the side of the back plate. The method according to claim 1 or 2, The tensioner When viewed from the inverted state of the back plate, the clerk exercise device for whole body exercise, characterized in that installed in front of the back plate. The method according to any one of claims 1, 2 and 5, Water stick clerk exercise device, characterized in that the hydraulic or pneumatic cylinder mechanism is additionally installed between the back plate and the frame.