KR100388130B1 - Hand-standing machine - Google Patents

Abstract

The present invention by installing the upper body movement means such as a tensioner at any point of the frame corresponding to the back of the head (rear) or the lower (side) of the shoulder (front side) or the front of the forehead (front) when the user sees the clenched state In addition, the present invention relates to a trumpet clerk exercise device for whole-body exercise that allows the user to perform the upper body exercise in a state where the trumpet clerk is standing.

According to the present invention, the damaged cartilage tissue can be recovered by being crushed by the weight, it is effective to increase the height by straightening the bent back due to a bad posture, by entering the abdomen protruding abdominal obesity can be beautifully correct the body shape, It is also effective in treating cold hands and feet. In addition, adult diseases such as arteriosclerosis and myocardial infarction can be prevented / treated, and fatigue recovery or strain relief by stretching can be seen. In particular, by stimulating danjeon is very effective in improving energetics.

Description

Water stick clerk exercise device for whole body exercise {HAND-STANDING MACHINE}

The present invention relates to a soda clerk exercise device, so-called "cuckoo," and more specifically, by using a force device mounted on the cleaver exercise device in the state in which the user puts the cleaver as well as strengthening the upper body muscles as well as the waist and the abdomen. It relates to the exercise equipment clerk for whole body exercise that can be trained.

In addition, the present invention relates to a whole-body exercise clerk exercise device to prevent the shock is applied to the user's waist by absorbing the shock that is applied when the user standing by the water stand by installing a buffer between the bed and the frame. will be.

In addition, the present invention relates to an apparatus for whole body exercise moth clerk for the body (ankle) support means for supporting the ankle of the user to allow the ankle to be squeezed in a comfortable state.

In addition, the present invention relates to a whole-body exercise clerk exercise device of the lower structure of the frame is trapezoidal shape so that the shoulders do not hit the frame when the user exercise in the state standing in the water, more effectively to the lower structure The side structure of the frame that is installed vertically has an "R" shape, and part of both shoulders of the bed that the user lies on is cut out. The present invention relates to a truss clerk exercise device for whole body exercise that more reliably prevents bumping against a bed and at the same time enables the upper body exercise to be performed in a more stable state.

In general, the exercise equipment clerk, and the bed of a certain standard that the user can relax; A frame to which the bed is inverted and fixed; Body fixing means installed on the bed or frame; It includes.

Almost all inverters currently on the market consist of only the three components described above in the case of a manual type, and in the case of an electric, an additional transmission means is provided between the bed and the frame.

However, ① the conventional cleaver exercise device (inverter), whether manual or electric, the user can perform only a simple twisting degree in the state of the mouth, but can not perform other exercises that are beneficial to physical development.

In addition, the conventional truss clerk exercise device is a form in which a rectangular pillar-shaped member is vertically welded to a lower structure assembled in a rectangular shape using a pipe or a lumber having a large and small frame shape. Both shoulders could hit the frame.

In addition, ③ conventional moth clerk exercise device, because the second support portion that performs the circular arc motion that can be fixed in the approximately four stage position moves toward the first support portion to support the back of the ankle to press and hold the front of the ankle, According to the thickness of the user's ankle, there was a disadvantage that the first support and the second support could not properly hold the ankle.

In addition, ④ in the conventional water ball exercise equipment, the bed portion for supporting the user's body has a disadvantage that the shoulder portion hits the bed when the user twists the body in a suspended state upside down.

On the other hand, in order to improve the above-mentioned problems of ① the above-mentioned clerk exercise device, the inverting device that can perform other movements in addition to the cleaver has been disclosed in the Republic of Korea Utility Model No. 215650.

According to the publication, the inverting device includes a bed equipped with a seat belt; A frame on which the bed is reversibly supported; The one end is fixed to the frame and the handle portion includes the arm movement means suspended to near the ground.

However, according to the inverted device of the above structure, the user only needs to move the whole body up and down while supporting the entire body weight on the handle part, so that the exercise effect is only useful for the development of the brachial biceps. The process of going out was very difficult, but the effect after exercise was very small.

In addition, because only one exercise can be pushed up, a balanced physical development could not be expected.

The present invention has been devised to improve the disadvantages of such a conventional leaflet exercise device, ① shoulders do not hit the frame even if you move the body in the leaflet state, ② can be intense upper body movement in the inverted state, ③ The purpose is to provide a whole-body exercise clerk exercise device that can firmly grasp the user's ankle in a comfortable state regardless of the thickness of the ankle.

In addition, the present invention can recover the damaged cartilage tissue through exercise, and by straightening the bent back due to bad posture to alleviate the back pain of the disk patient and at the same time increase the height of the growing youth, the user's body shape It can be corrected through exercise, and the blood supply to the whole body as well as the brain is vigorous, and the head is improved, and it is also excellent for preventing dementia, stroke, and stroke, and blood clots and congestion in the body Exhaust is good for skin care, can prevent adult diseases such as arteriosclerosis and myocardial infarction, and aims to provide a whole body exercise clerk exercise device that can see the effect of fatigue or relaxation through stretching.

In particular, in the case of men can be promoted through the strengthening danjeon.

1 is a perspective view showing the apparatus for exercising whole body tree according to the first embodiment of the present invention.

Figure 2 is a perspective view showing the water exercising apparatus standing whole body exercise according to a second embodiment of the present invention.

Figure 3 is a perspective view showing the apparatus for exercising whole mouth tree cleaver according to the third embodiment of the present invention.

Figure 4 shows the state in which the bed standing upside down in the exercise equipment clerk for whole body exercise of the first embodiment.

Figure 5 shows the body (ankle) support means of the first embodiment according to the present invention, showing a state in which the second support portion and the position guide portion is coupled.

6A is a longitudinal cross-sectional view of FIG. 5.

6B is a cross-sectional view of the state of use of FIG.

Figure 7a shows the interval adjusting portion of the body (ankle) support means according to a second embodiment of the present invention.

7B shows the vicinity of the second support part of the body support means according to the second embodiment of the present invention.

8 is a cross-sectional view showing a spring-operated shock absorber that can be employed in the present invention.

[Description of Drawing Reference]

100 frame, 110 floor, 120 side support,

200 ... bed, 300 ... breaker, 310 ... spring,

320 handle, 400 connector, 500 ankle support,

510 ... first support, 520 ... scaffold, 530 ... second support,

540 position guide, 600 buffer, 610 housing,

Between 620 ... operation, 630 ... damping element, 640 ...

700 spacing, 710 lower case, 720 ratchet,

730 ... stopper, 740 ... elastic element, 750 ... top case,

760 ... push rod, 770 ... nose member, 780 ... cable passage,

800 ... cable, 900 ... cap.

The trough clerk exercise device for whole body exercise of the present invention which can solve the technical problem described in the above ① is characterized in that the bottom shape of the frame has a trapezoidal shape.

For example, the bottom part may be manufactured in a form in which a reinforcing member having a relatively short length is connected between two relatively long side members. At this time, it is more effective to arrange two side members not parallel so that the front side of the user's gaze is wider than the rear side when the user looks at the leaf. At this time, when installed across a plurality of reinforcing members between the side members can be produced a more robust and stable frame.

On the other hand, according to another example of the present invention that can solve the technical problem described in the above ①, characterized in that the side support portion of the frame is "R" type.

The side supports, which are provided in pairs of two, may be manufactured, for example, by bending a pipe of a predetermined length in an “R” shape or by welding a plurality of long and short pipes in an “R” shape. At this time, both side lower ends of the side support portion may be placed at the same position, and at the same time, it is better to open the gap toward the lower side.

In addition, according to a more preferred example of the present invention, the lower end of the side support portion described above is fixed on the two side members constituting the bottom portion, the bearing may be provided on the upper end of the side support portion. The bearings are supported by rotating shafts on both sides of the bed, which will be described later.

According to the frame of the present invention configured as described above, there is no fear of hitting the frame even if the user performs the upper body movement in the state of the pinnacles because a sufficient activity space is secured to shake or twist the body back and forth and / or left and right, No matter how vigorous the movement, since the center of gravity of the human body is shifted only between the two side members, the movement can be performed in a more stable state than when employing a conventional rectangular frame.

On the contrary, the present invention which can solve the technical problem described in the above (2) is characterized in that the upper body exercise means is further provided in a conventional water sprinkler exercise device including a bed and a frame.

The frame may be manufactured as described above, but may also be manufactured in the form of a square pillar-shaped square on the bottom of the rectangular shape as in the prior art. Also, exceptionally, ground or building floors may be employed as the floor. However, in any case, it is effective that the bearing for supporting the rotating shaft of the bed mentioned later is provided.

The bed is composed of a rectangular bed frame and a plate of a short length fixed to the bed frame, of which a rotation axis coupled to the bearing of the frame is respectively located at an intermediate point of both sides of the relatively long length of the bed frame. On one side of the protruding and relatively short length, the scaffold is integrally installed.

In addition, both ends of the long length of the bed frame exposed between the foot plate and the plate body is fixed to both ends of the first support portion constituting the ankle support means of the present invention, respectively.

In addition, the footrest is provided with a position guide portion for guiding the second support portion which grips the ankle together with the first support portion.

Here, removing a portion of the bed, preferably the portion where both shoulders touch when the user is lying down, is more effective as both shoulders do not hit the frame or bed no matter how vigorously the user exercises.

As the upper body movement means, a tensioner, a chest press or a butterfly may be employed. However, since these sports equipment are mostly large commercially available, it is necessary to make them compact in order to integrate them into the frame of the present invention. In some cases, only the components that perform a specific function are separated. It can also be installed on the exercise machine.

On the other hand, when the tensioner is employed as the upper body movement means, the tensioner is preferably installed in the front and / or side and / or the rear of the bed when the user sees in the state standing in the water. Here, the term "front" is defined as the direction in which the head proceeds when the sit-ups are performed in the state of the tree.

According to this configuration, since the user can perform a variety of upper body exercise in the state of holding a leaflet, it is possible to train the whole body as well as the upper body muscles. In addition, when using the tensioner force is applied to the lower back and abdomen, the contraction and / or expansion is repeated, so that the flesh formed in the abdomen and thigh is lost, and the bad posture straightens the back to increase the height, disk patients It can alleviate the back pain of the head, and the blood flows to the head to facilitate blood circulation, which is effective in preventing memory loss and dementia in the elderly, and clots and congestion accumulated in blood vessels are discharged to the outside of the body along with waste products. Adult diseases such as infarction can be prevented / treated. In addition, when large muscles such as biceps, triceps, triceps, triceps and mitral muscles are developed through the upper body exercise, the body fat consumed in the muscle is increased and the body's basic metabolic rate is also increased. Lipolysis can cause abdominal fat to fall off so that your body can be beautiful and healthy.

In addition, according to a preferred embodiment of the present invention, it is possible to further install a shock absorber for cushioning between the bed and the frame. At this time, a well-known gas-operated shock absorber or a spring-operated shock absorber (cushion cylinder) may be employed as the shock absorber.

According to this configuration, if a gas-operated shock absorber is employed as the shock absorber, the user can operate the gas flow control valve or the switch mounted on the shock absorber while lying on the bed, so You can return to your original position. In addition, since the large impact applied when the bed is switched from the horizontal state to the inverted state is mostly absorbed and eliminated by the shock absorber, the posture can be smoothly changed.

On the other hand, if a spring-actuated shock absorber (cushion cylinder) is employed as the shock absorber, the position of the bed is gradually changed by simply lifting or raising the body while the user is holding the frame without impacting the waist. You may stand up or return to the original position.

In addition, according to a preferred configuration of the present invention, a transmission means consisting of a motor and a plurality of gears may be additionally installed between the bed and the frame. At this time, the above-mentioned shock absorber may be omitted.

In addition, according to another configuration of the present invention, a hydraulic cylinder mechanism or a pneumatic cylinder mechanism may be additionally installed between the bed and the frame. Even in this case, the above-described shock absorber can be omitted.

The whole body exercise clerk exercise device of the present invention that can solve the technical problem described in the above ③ may further have ankle support means including a footrest and a first support portion, a second support portion and a position guide portion.

The footrest is fixed to the side of the short side of the bed frame assembled in a rectangular shape as described above, the position guide portion for guiding the second support portion for fixing the ankle together with the first support portion.

For example, the first support part may be manufactured by inserting a rubber-roll having a predetermined diameter on both ends of a pipe of a predetermined diameter cut into a desired length and then inserting a cushioning member outside thereof. Is fixed to both sides of the long length of the bed frame at regular intervals from the scaffold.

The position guide may include, for example, a housing inclined upwardly from the heel side toward the toe; A spur gear rotatably supported by brackets on both sides of the housing; A hole formed in a surface of the housing facing the spur gear; A ball type stopper mounted on the hole; A spring and a support plate embedded under the hole to push up the stopper; A control section in which the distal end is exposed to the outside of the housing and the wedge-shaped distal end thereof enters and exits between the support plate and the stopper; A spring that pulls the adjustment rod into the housing; It may consist of.

As described above, the second support moves along the position guide part, and the ankle is squeezed in cooperation with the first support. For example, the first support may be attached to a plate having a predetermined thickness that may be inserted between the housing and the spur gear. The roll assembly having the same structure is fixed and both sides of the plate body may be manufactured in the form of teeth each engaging the spur gear and a plurality of grooves corresponding to the stopper. In this case, an ergonomically designed ankle member may be employed instead of the roll assembly.

In addition, according to another example of the present invention that can solve the technical problem described in the above ③, scaffolding; A first support portion; A second support portion; A spacing adjuster that pulls the second support towards the first support; Connecting means for connecting the second support portion and the gap adjusting portion; It may further have an ankle support means comprising an elastic element away from the first support.

The scaffold is fixed to the other end of the support member, one end of which is connected to the center of the lower side of the bed frame, the first support is fixed to any point of the support member at a certain distance away from the scaffold.

The first support may have the same characteristics as the ankle support means of the above-described embodiment.

On the other hand, the second support may be hinged to the scaffolding may be near or away from the first support within a certain range in accordance with the operation of the gap adjuster described later.

The gap adjusting portion and the lower case fixed to one side of the R-shaped side support; A ratchet fixed in the lower case; An upper case made of a form enclosing the ratchet but a portion of which is in the form of a bag; A push rod inserted into a bag portion of the upper case; An elastic element installed in the upper case and embedded adjacent to the ratchet; One end abuts against the elastic element, the other end is sandwiched between the teeth and teeth of the ratchet, and an intermediate point is hinged freely to the upper case, but one end of the push rod is hinged adjacent to the hinge fixing part. With stopper; A cable passage passing through the upper / lower case; It may be made of.

As the connecting means for connecting the gap adjusting part and the second support part, a conventional cable may be employed, wherein the cable is fixed to the second support part and the other end thereof passes through a cable passage formed in the gap adjusting part. It is fixed to the outside of the case with a cap and the remaining portion may be installed to pass through the interior of the support member extending from the bed frame.

As an elastic element employed in the ankle support means according to another embodiment of the present invention, a conventional spring may be employed, in which case the spring may be installed in a form fitted to a cable exposed between the support member and the second support portion.

According to the ankle support means of the two examples configured as described above, the ankle can be securely fixed in a comfortable state regardless of the thickness of the user's ankle.

On the other hand, the frame portion of the above-described components is preferably made of ferrous or non-ferrous metals are inexpensive and excellent in durability, but may be manufactured using lightweight synthetic resin such as engineering plastics.

Hereinafter, with reference to the accompanying drawings will be described the configuration and operation of the exercise equipment clerk for whole body exercise according to a preferred embodiment of the present invention.

Here, the scope of protection of the present invention is not limited to the embodiments described later, it should be widely understood to cover design changes that are easy for those skilled in the art.

Example 1

Attached Figure 1 is a perspective view showing the exercise equipment clerk for whole body exercise according to a preferred embodiment of the present invention, Figure 4 shows a state in which the bed of Figure 1 is inverted.

As shown in the figure, the frame 100 of the present embodiment is composed of a bottom portion 110 which is supported on the ground or building floor and side support portions 120 on both the left and right sides of the bottom portion.

The bottom portion 110 is composed of two long side members 111, which are not parallel to each other, and a relatively short reinforcement member 112 connecting the side members 111, and as a whole, The planar shape is trapezoidal.

The side support portion 120 of the “R” shaped welded to both sides of the side member 111 is formed between the bottom portions of both sides as the closer to the side member, and the bearing 113 is formed at each of the rounded upper portions. It is installed. In the figure, the bearing 113 is shown as a pipe having a hole for rotation shaft insertion at an intermediate point, but a conventional bearing may be employed.

In Fig. 1, both sides of the relatively long bed 200 are protruded from the rotating shaft 210 coupled to the bearing 113, the bed frame supporting the user's back portion is biased to one side It is mounted on. In addition, a roll-type first support part 510 is installed across both side edges of the bed frame, and a footrest 520 is installed in the bed frame at a suitable distance from the first support part. In addition, a position guide portion 540 is formed at an intermediate point of the scaffold, and a second support portion 530 rotatably mounted within the predetermined angle range along the position guide portion is rotatably mounted to the position guide portion. have.

In the present embodiment, the tensioner 300 employed as the upper body movement means is composed of a spring 310 supported on one side of the frame and a handle 320 mounted at the end thereof, and mainly the reinforcement member 112 or the side surface. It is provided at the ends of the support portion 120 or both side members 111 having the largest gap. In particular, the resilient device is installed at the intersection (side) between the reinforcing member and both side members, by adopting a connecting pipe 400 that can be rotatably inserted into the side member to the end of the spring (310). It was fixed to the connecting pipe (400). In addition, the spring of the tensioner may be replaced by a shock absorber (cushion cylinder) of the spring-operated type described later.

On the other hand, in the whole body exercise water clerk exercise device of the present embodiment, as shown in Figure 4, there may be a gas-operated shock absorber 600 between the back of the bed 200 and the frame 100.

Alternatively, as shown in Figure 8 and the operating interval 620, the projection jaw 640 is formed in the intermediate point; Damping elements 630, such as springs, fitted on both sides of said operation; It is also possible to employ a spring-loaded shock absorber consisting of a housing that is built between the operation and the damping element is built so that both ends between the operation is partially exposed.

5 to 6b show an ankle support means 500 of another embodiment employed in FIG. 3, in particular showing a coupling relationship between the second support and the position guide constituting the ankle support means. will be.

As shown, the position guide portion 540 has a bracket 551 protruding from both sides of the housing 550 installed inclined upward from the heel side to the toe, and the spur gear 552 is installed freely between the brackets. It is. In addition, a hole in which the ball-type stopper 560 is recessed is formed in the surface of the housing facing the spur gear, and a spring 561 and a support plate 562 are embedded below the hole. In addition, the control section 570, a part of which is exposed to the outside of the housing, the end portion inserted into the housing is processed into a wedge shape, and a spring 571 that pulls the control section into the housing is installed at an approximately mid point. It is.

On the other hand, the second support portion 530 moving along the position guide portion 540, the teeth 581 and a plurality of grooves on both sides of the plate body of a predetermined thickness that is fitted between the surface of the housing and the spur gear 552, respectively. 582 is formed, and the roll assembly 583 having the same structure as that of the first support portion described above is fixed.

Referring to Figure 1 and Figures 4 to 6b the operating state of the exercise device for whole body exercise of the present embodiment configured as described above are as follows.

First, the user pulls the end of the adjustment section 570 of the position guide 540 shown in FIG. 5 outward to release the coupling between the stopper 560 and the groove 582, and then the second support portion ( 530) is moved between the control rod in the direction of the liver.

In this state, the user puts the foot into the empty space secured between the first support part 510 and the second support part 530 to closely contact the sole with the footrest 520, and then manipulates the adjustment interval 570. The coupling between the stopper and the groove is released and the second support part 530 is moved toward the instep so that the first support part and the second support part catch the ankle.

Subsequently, if the shock absorber 600 employed is a gas operated shock absorber, the user operates the gas flow direction control valve or the control switch connected to the shock absorber, and if the shock absorber employed is the spring shown in FIG. In the case of an actuated shock absorber (cushion cylinder), the bed is inverted or returned to its original position by slightly lifting the body lying on the bed and at the same time grasping the side support part 120 of the frame by hand to pull the weight to one side. To be returned.

In this process, the large impact force applied when the bed is inverted at high speed is absorbed / attenuated by the gas or spring filled in the shock absorber and at the same time inverted slowly, thereby eliminating the anxiety that the user may feel when entering the stand. The impact force generated when inverting will be greatly reduced.

Subsequently, in the state of holding a leaf clerk, the user grasps the tension device 300 installed at an appropriate point of the frame and performs the upper body and the whole body exercise.

For example, the user pulls the tensioner located at the back of the head with both hands and pulls it toward the front of the user's head, or pulls it closer to the body while grabbing the tensioner installed on both shoulders and shaking it back and forth or left and right. It can be pushed out of the body, grabbed by the tensioner installed in front of the forehead and pulled toward the chest or pulled toward the arm. That is, it can move in all shapes and / or directions for upper body movement. The exercise may be repeated as many times as the user wants.

In this way, for example, when you pull the tensioner installed in the rear to the front of the head, the deltoid muscles, the brachial biceps and the brachial triceps are developed, and when the lateral force is pushed away from the shoulder or pulled toward the abduction, the anterior muscles and the brachial triceps develop. Pulling the tensioner installed in the danjeonjeon can develop the mitral muscles and deltoids.

On the other hand, according to the present embodiment, since the bottom portion is trapezoidal shape and the side support portion is "R" shaped, even if the user makes a vigorous exercise, the shoulder does not hit the frame and shakes the body around, even if the user's weight is centered. Position change only between the two side members can perform the movement in a more stable state than when exercising in the conventional inverted device.

Finally, when the movement is finished, the user operates the gas flow direction control valve or control switch connected to and installed in the shock absorber in the opposite direction to the previous one, and returns to the initial position with the bed.

Example 2

2 is a view showing the whole body exercise clerk exercise device of the second embodiment, except that the frame 100 has a rectangular shape as in the prior art, and is the same as that of the first embodiment. Therefore, the method of use and / or action and effect of Example 2 are also the same as those of Example 1, and a detailed description thereof will be omitted.

Example 3

3 is a view illustrating a water ball clerk exercise device for the whole body exercise of the third embodiment.

As referred to in the drawings, the frame 100 of the present embodiment is characterized in that the two reinforcing members 112 are employed at the bottom 110 to maintain a more stable state than the apparatus of the first embodiment.

In addition, the bed 200 for supporting the user's body also removes the part where both shoulders touch, so that the user's upper body movement is not limited to the movement of the shoulder by the bed or hit or hit the bed It was.

In addition, the ankle support means have also been improved in structure so that the user's ankle is more easily fixed than in the two embodiments described above.

In more detail with respect to this, as shown in Figure 3, on one side (left side when viewed from the user side) of the side support portion 120, the interval adjustment for pulling the second support portion 530 toward the first support portion 510 The part 700 is newly installed and correspondingly, the structure or the coupling form of the first support part and the second support part is also different.

7b briefly illustrates a coupling relationship between the first support part 510, the second support part 530, and the footrest 520, wherein the footrest has a support member 580 having one end connected to the center of the lower side of the bed frame. It is fixed to the other end of the), and the first support portion is fixed to any point of the support member at a certain distance away from the scaffold. Here, the first support portion has the same structure as described above.

On the other hand, the second support portion 530 may be close to or away from the first support portion within a certain range in accordance with the operation of the gap adjusting portion 700 shown in Figure 7a in a hinged state to the footrest 520. It is installed.

7A is a view illustrating a structure of the above-described gap adjusting unit, wherein the gap adjusting unit includes a lower case 710 fixed to one side of the side support; A ratchet 720 fixed in the lower case; An upper case 750 formed to surround the ratchet but having a portion formed in a handle shape; A push rod 760 inserted into a bag portion of the upper case; An elastic element 740 installed in the upper case and embedded adjacent to the ratchet; One end abuts against the elastic element, the other end is sandwiched between the teeth and teeth of the ratchet, and an intermediate point is hinged freely to the upper case, but one end of the push rod is hinged adjacent to the hinge fixing part. A stopper 730; A cable passage 780 passing through the inside of the upper / lower case; The other end of the push rod is composed of a nose member 770 is covered to improve finger protection and feel.

In the drawing, the gap adjusting part and the second support part are connected by a conventional cable 800, one end of which is fixed to the second support part and the other end of the cable passage formed in the gap adjusting part 780 It is fixed to the cap 900 from the outside of the upper case through the), the remaining portion is installed in the form passing through the interior of the support member extending from the bed frame.

In addition, a spring is employed as the elastic element 590 which pushes the second support part out of the first support part and is fitted into the cable exposed between the support member and the second support part.

According to the whole body exercise clerk exercise device of the present embodiment configured as described above, while the user supports the body on the bed, grasping the handle portion provided in the upper case 750 of the gap adjusting portion as if the side brake When pulled out, the stopper 730 slides on the surface of the ratchet 720 by the required distance, and the cable 800 fixed by the cap 900 to the upper case supports the second support 530. It is pulled toward the support. Therefore, when the user pulls the handle portion of the upper case at appropriate intervals according to the thickness of his ankle, the ankle can be securely fixed in a comfortable state. On the other hand, when the end of the exercise needs to release the fixed state of the ankle by pressing one end of the push rod 760 in which the nose member 770 is mounted with a finger to push the push rod into the upper case.

In this case, the stopper mounted on the other end of the push rod is rotated around the hinge fixed to the inner wall of the upper case so that one end of the stopper engaged with the teeth of the ratchet is lifted. Therefore, the upper case can be moved in the direction to further constrict the ankle or release the ankle.

Therefore, when the user moves the handle of the upper case in the direction of releasing the fixing state of the ankle, the cable 800 is loose and at the same time the spring was compressed between the second support portion 530 and the support member 580 590 is able to move its original position or ankle further in a sneaky direction. Accordingly, when the user pushes the handle of the upper case toward the release side, the second support part naturally moves away from the first support part, thereby releasing the fixed state of the ankle.

As described above, since the truss clerk exercise device for the whole body movement of the present invention can be modified in various forms, for example, in order to increase the strength of the frame or bed frame material and / or the number of use of the component It is to be understood that such changes are naturally included in the protection scope of the present invention.

In addition, the number of installation and / or installation position of the shock absorber can be arbitrarily adjusted by the producer, the size of the device can be arbitrarily reduced or enlarged, and the appropriate components are assembled together or disassembled each component for convenience of transportation. Can be transformed into a form that can be assembled. Therefore, all modifications made within the scope apparent to those skilled in the art including the above-described degree of modification will be included in the present invention.

As described above, the whole body exercise clerk exercise device of the present invention, even if you move the body in the state holding the clenched shoulder because the shoulder does not hit the frame can be relatively vigorous upper body exercise in the line state.

In addition, the ankle of the user is surely pinched by the improved ankle support means, so that the anxiety about the fall felt during exercise can be eliminated.

In addition, by adopting a shock absorber, the anxiety that is felt when inverted can be solved and the shock can be alleviated.

In addition, using the water exercise equipment clerk of the whole body exercise of the present invention, the damaged cartilage tissue can be recovered by crushing the weight, there is an effect to increase the height by straightening the bent back due to a bad posture, the belly protruding into abdominal obesity Can enter the body to beautify the body, to relieve the back pain of patients with disc, the blood supply to the brain is vigorous to improve the head as well as to prevent dementia and stroke. In addition, the blood clots or congestion in the body can be discharged to the body, thereby preventing / treating adult diseases such as arteriosclerosis and myocardial infarction, and fatigue recovery or tension relief by stretching can be seen.

Claims (13)

In the thirsty standing exercise device having a frame including a bed, a side support portion fixed to the bed inverted and a bottom portion fixed to the bottom of the side support portion, The bottom portion of the frame includes a reinforcing member connected between both side members and the side member is fixed to the lower end of the side support, When the bed is inverted, the bilateral exercise clerk exercise device, characterized in that the both side members and the reinforcing members are assembled in a trapezoidal shape so that the front side toward which the user's eyes are directed is wider than the rear side. In the thirsty standing exercise device having a frame including a bed, a side support portion fixed to the bed inverted and a bottom portion fixed to the bottom of the side support portion, The side support portion of the whole body exercise clerk exercise device, characterized in that the "R" shaped to be spaced apart toward the lower portion. In the thirsty standing exercise device having a frame including a bed, a side support portion fixed to the bed inverted and a bottom portion fixed to the bottom of the side support portion, The whole body exercise water clerk exercise device, characterized in that the upper body exercise means further installed in the frame. The method of claim 3, The upper body movement means, The whole body exercise clerk exercise device, characterized in that it is a resilient device comprising a handle mounted on the other side of the elastic body and one side is supported on the frame. The method of claim 4, wherein The tensioner When the bed is inverted, the whole body exercise clerk exercise device, characterized in that installed in the rear of the bed. The method of claim 4, wherein The tensioner When the bed is inverted, whole body exercise clerk exercise device, characterized in that installed on the side of the bed. The method of claim 4, wherein The tensioner When the bed is inverted when viewed from the front, the exercise equipment clerk exercise equipment, characterized in that installed in front of the bed. The method according to any one of claims 1 to 7, Water clerk exercise device, characterized in that the shock absorber is further installed between the back of the bed and the frame. The method according to any one of claims 1 to 7, A footrest installed on the bed to support the sole of the user; A first support fixed to said bed at intervals from said scaffold; A location guide unit installed on the scaffolding; A second support part moving along the position guide part and fixed to a predetermined position to hold ankle together with the first support part; Ankle support apparatus for whole body exercise, characterized in that the ankle support means further comprises a. The method according to any one of claims 1 to 7, Water stick clerk exercise device, characterized in that the transmission means is further installed between the bed and the frame. The method according to any one of claims 1 to 7, The clerk exercise device for whole body exercise, characterized in that the hydraulic or pneumatic cylinder mechanism is additionally installed between the bed and the frame. In the thirsty standing exercise device having a frame including a bed, a side support portion fixed to the bed inverted and a bottom portion fixed to the bottom of the side support portion, A footrest fixed to the other end of the support member extending from the center of the lower side of the bed frame constituting the bed; A first support portion fixed to an arbitrary point of the support member at intervals from the scaffold; A second support hinged to the scaffold; A gap adjusting part fixed to one side of the side support part and pulling the second support part toward the first support part; Connecting means for connecting the second support part and the gap adjusting part; An elastic element that moves the second support away from the first support; Ankle support means for whole body exercise installed ankle support means comprising a. The method of claim 12, The gap adjusting unit A lower case fixed to one side of the side support; A ratchet fixed in the lower case; An upper case made of a form enclosing the ratchet but having a portion thereof in a handle form; A push rod inserted into a bag portion of the upper case; An elastic element installed in the upper case and embedded adjacent to the ratchet; One end abuts against the elastic element, the other end is sandwiched between the teeth and teeth of the ratchet, and an intermediate point is hinged freely to the upper case, but one end of the push rod is hinged adjacent to the hinge fixing part. With stopper; A cable passage passing through the inside of the upper / lower case; And a cap for fixing the other end of the connecting means, one end of which is fixed to the second support part, to the upper case.