JP3106688U - Torsional exercise health equipment - Google Patents

Abstract

【Task】
Provide a torsional exercise health device that is simple in structure and inexpensive.
[Solution]
The vertical position can be adjusted to the upper part of the rotary plate 11 that is supported on the bottom plate 9 and is supported on the center plate 10 so as to be rotatable around the pivot shaft 10 and the column 2 that is raised from the bottom member 1. The handle portion 6 is positioned and attached by the screw member 5 and a pair of foot pot mats 12 attached to the upper surface of the turntable 11. The turntable 11 has a protrusion 14 and a locking portion 15 as a stopper that can be rotated by a predetermined angle in both the left and right directions around the pivot shaft 10. Further, the turntable 11 can rotate around the pivot shaft 10. A spring 13 is arranged between the turntable 11 and the bottom plate 9 as a load applying member for applying a load.
The handle unit 6 is provided with a calorie consumption meter 8 for displaying an energy consumption amount based on the rotation of the turntable 11.
[Selection] Figure 1

Description

  The present invention is designed to stimulate the acupuncture points of the feet while twisting the body, loosen the muscles of the body, increase metabolism, eliminate stiff shoulders, muscle slack, body distortion, and burn fat. The present invention relates to a torsional exercise health device that is made possible.

    Conventionally provided exercise equipment includes a stepping exercise device with a handle using a stepper configured to give resistance to displacement caused by stepping (Patent Document 1) and a braking device that applies a load to the crankshaft. Bicycle-type training device (Patent Document 2), cycle exerciser that uses acupressure pedals with shiatsu frames to stimulate the acupressure cucumbers on the soles (Patent Document 3) There have been proposed a pedal stepping exerciser (Patent Document 4) that can be adjusted, and a thing that allows a walking motion by being caught by a handle (Patent Document 5).

  As seen in the above examples, the conventional exercise equipment is mainly used to move up and down by stepping, to rotate by stepping, or to perform walking movement, while twisting the body. As a torsional exercise health device that stimulates the acupuncture points of the feet and loosens the muscles of the body, boosts metabolism, eliminates stiff shoulders, muscular slack, body distortion, and burns fat No practically effective one is provided.

    Conventionally, it has been used to perform vertical movement of the foot, rotational movement in the vertical direction, walking movement, etc., and torsional movement that is not often performed in daily life is given to the body to improve the physical function of the body and improve health At present, there are no practically effective devices for exercise or health as intended.

Utility Model Registration No. 3070529 Japanese Patent No. 3354208 JP-A-8-322893 JP 2000-140152 A

  The present invention is designed to stimulate the acupuncture points of the feet while twisting the body, loosen the muscles of the body, increase metabolism, eliminate stiff shoulders, muscle slack, body distortion, and burn fat. An object of the present invention is to provide a torsional exercise health device as a health device that is simple in structure and inexpensive.

  In order to solve the above-described problems, the present invention includes a rotating disk that is supported on a center member so as to be rotatable around a pivoting shaft and is disposed on the bottom member, and a column that is raised from the bottom member. It has a handle part attached to the upper part so that the vertical position can be adjusted, and a pair of foot pot mats attached to the upper surface of the turntable, and the turntable has a predetermined angle in both the left and right directions around the pivot shaft. There is provided a torsional exercise health device characterized by having a stopper that allows rotation and a load applying member that provides resistance to rotation around the pivot shaft of the rotating disk.

    In the torsional exercise health device according to the present invention, a calorie consumption meter for displaying energy consumption based on the rotation of the rotating disk can be installed on the handle.

  In the torsional exercise health device according to the present invention, the predetermined angle at which the rotating disk rotates can be configured to be 90 ° left and right.

    In the torsional exercise health device according to the present invention, after adjusting the height of the handle portion to be easy for the exerciser to grip, the operator grasps the handle portion and stands on the footrest mat of the turntable, Twist the body to the left and right with your feet to rotate the turntable around the pivot axis by a predetermined angle to the left and right.

With this exercise of twisting the body alternately left and right, the exerciser loosens the muscles of the whole body, eliminates stiff shoulders, tightens the lower body, tightens the arm muscles, tightens the waist, grips the handle Grip strength and arm muscle strength, and pelvic distortion are adjusted by clenching the hand with struts.
In addition, the body's torsional movements can burn subcutaneous fat to relieve constipation. In addition, when performing torsional movements, the athlete receives weight on the soles of the feet and the soles are on the footpad mats. By receiving acupuncture stimuli, it is possible to increase metabolism, improve blood flow, and promote improvement of constitution. These exercises can be done at your own pace.

  In the torsional exercise health equipment according to the present invention, in which the calorie consumption meter is installed on the handle part, when the exercise is performed using the torsional exercise health equipment, the amount of exercise can be attached to the handle part. It can be confirmed with a calorie consumption meter, and by exercising systematically, health can be improved, stress can be eliminated, and fatigue can be recovered.

    In addition, in the torsional exercise health device according to the present invention, the rotating disk is configured to rotate 90 ° left and right, while increasing the momentum of one rotation, without giving an excessive burden on the body, You can give enough exercise to help improve your health.

    Thus, according to the torsional exercise health device according to the present invention, while twisting the body, it stimulates the acupuncture points of the soles and loosens the muscles of the body to increase metabolism, stiff shoulders, muscle slack, It is possible to provide a torsional exercise health device as a health device that is simple in structure and inexpensive, which can eliminate distortion and burn fat.

Hereinafter, the torsional exercise health device of the present invention will be described in detail based on one embodiment shown in FIG.
In FIG. 1, reference numeral 1 denotes a bottom member, which is configured by a pipe member 1-1 whose front (upper side in FIG. 1) is bent in a circle and a straight pipe member 1-2 that connects both ends of the pipe member 1-1. ing. A hollow support column 2 is provided from the circular tip of the pipe member 1-1, and two reinforcing columns 3 are provided between the support column 2 and the pipe member 1-1. It is attached.

A pipe 4 having a smaller diameter than the column 2 is inserted into the column 2 at the upper end of the hollow column 2, and the insertion position can be fixed by screwing the screw member 5. Handle portions 6 are attached to the pipe 4 on the left and right, respectively. A non-slip hand-wound cap 7 serving as a gripping part is attached to the tip of the handle part 6.
A calorie consumption meter 8 for displaying an energy consumption amount based on the rotation of the turntable 11 to be described later is attached to the center portion of the handle portion 6. Since the calorie consumption meter may be selected and attached with an appropriate configuration, description thereof will be omitted.

A bottom plate 9 is attached between the pipe members 1-1, and a turntable 11 is attached on the bottom plate 9. The turntable 11 is supported at the center so as to be rotatable around the pivot shaft 10.
A pair of foot pot mats 12 is attached to the upper surface of the turntable 11, and the foot pot mat 12 stimulates the pots on the soles of the foot when the foot pad mats 12 are stepped on as seen in a commercially available foot health device. A number of protrusions are attached to fit the soles of the soles.

    Two springs 13, one on each side, are interposed between the lower surface of the rotating plate 11 and the upper surface of the bottom plate 9, and the rotating plate 11 is rotated around the pivot shaft 10 to contact the bottom plate 9. When a relative displacement occurs between them, one of them is compressed and the other is pulled, and the load (resistance) is applied to the rotation of the turntable 11 around the pivot shaft 10. It constitutes load applying means.

    A protrusion 14 is attached to the lower surface of the turntable 11, and the turntable 11 is attached to the bottom plate 9 when the turntable 11 is rotated about the pivot shaft 10 and rotated about 90 degrees to the left and right. Locking portions 15 that cause the turntable 11 to rotate at a predetermined angle so as to prevent the turntable 11 from rotating further due to the contact of the projections 14 are provided symmetrically. The protrusion 14 provided on the lower surface of the rotating disk 11 and the locking portion 15 attached to the bottom plate 9 constitute a stopper according to the present invention.

In the torsional exercise health instrument shown in FIG. 1 described above, the handle member 6 is fixed by tightening the screw member 5 by adjusting the height of the handle portion 6 so that the athlete can loosen the screw member 5 and easily grasping the height. After that, hold the foot on the foot pot mat 12 of the turntable 11 with the anti-slip hand-wound cap 7 and stand the foot so that the turntable 11 rotates about 90 degrees left and right around the pivot shaft 10. Use to twist your body from side to side.
During this torsional exercise, the exerciser receives weight on the soles of the feet, and the soles are stimulated with acupuncture points by the footpad mat 12.

  By this exercise of twisting the body alternately left and right, the exerciser loosens the muscles of the whole body, eliminates stiff shoulders, tightens the lower body, tightens the slack of arm muscles, tightens the waist, and grips the handle 6 Gripping and muscular strength by tightening the hand by struts, adjusting pelvic distortion, burning subcutaneous fat, relieving constipation, and stimulating the acupuncture points to increase metabolism and improve blood flow , Can improve the constitution.

  The above exercise can be carried out at your own pace, and the amount of exercise can be confirmed by a calorie consumption meter 8 attached to the handle 6, and this can be systematically performed once or twice a day, for example, 10 times each time. By performing for 15 minutes, health can be improved, stress can be eliminated, and fatigue can be recovered.

    The torsional exercise health device according to the present invention has been described based on one embodiment. However, the present invention is not limited to this embodiment, and the scope described in the claims of the utility model registration of the present application. However, it goes without saying that various changes and modifications may be added.

For example, in the illustrated instrument, a spring (13) is interposed between the bottom plate (9) and the turntable (11) so as to apply a load (resistance) to the rotation of the turntable (11) around the pivot shaft (10). Although a load is applied by pulling, as a means for applying a load to the rotation of the turntable 11, a fluid flow resistance by interposing a dashpot between the bottom plate 9 and the turntable 11 is used. You may employ | adopt suitably the structure, the thing using the attractive force and repulsive force by a magnet, or the load provision means using the frictional resistance by rotation of the rotating disk 11, etc. FIG.
Further, in the illustrated instrument, as a stopper for limiting the rotation of the turntable 11 around the pivot shaft 10 to a predetermined angle, a protrusion 14 is attached to the turntable 11 and a locking portion 15 is provided on the bottom plate 9. However, the present invention is not limited to this. In short, any appropriate means may be adopted as long as the rotating disk 11 is configured to stop the rotation of the rotating disk 11 at a predetermined angle so that the rotating disk 11 does not rotate more than the predetermined angle around the pivot shaft 10. You can.

    Further, in the illustrated apparatus, the support column 2 constituting the handle is fixed to the pipe member 1-1 at the bottom, but can be freely disassembled and assembled by appropriate fitting, screwing, bolting, or the like. Thus, it can be easily carried and stored.

The top view which shows the structure of the torsion exercise | movement health device by the Example of this invention. The side view which shows the structure of the twist exercise | movement health device by the Example of this invention.

Explanation of symbols

DESCRIPTION OF SYMBOLS 1 Bottom member 1-1 Pipe member 1-2 Pipe member 2 Column 3 Reinforcement column 4 Pipe 5 Screw member 6 Handle part 7 Non-slip hand-wound cap 8 Calorie consumption meter 9 Bottom plate 10 Pivoting shaft 11 Turntable 12 Foot pot mat 13 Spring 14 Protrusion 15 Locking part

Claims (3)

    A rotating disk that is supported on the center of the pivot member so as to be rotatable about a pivot shaft, and a handle that is attached to an upper part of a support column that is raised from the bottom member so that the vertical position can be adjusted. And a pair of foot pot mats attached to the upper surface of the rotating disk, the rotating disk being rotatable around the pivot shaft in both left and right directions by a predetermined angle, and the rotating disk A torsional exercise health device comprising a load applying member that provides resistance to rotation around a pivot axis.     The torsional exercise health device according to claim 1, wherein a calorie consumption meter for displaying energy consumption based on rotation of the rotating disk is installed on the handle.     3. The torsional exercise health device according to claim 1 or 2, wherein the predetermined angle of rotation of the turntable is 90 degrees left and right.

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