JP3021735U - Rotary total training machine - Google Patents

Abstract

(57) [Abstract] [Problem] A rotary comprehensive training machine. A set of a fixed rack and a rotary rack are provided, and a user's hand and foot are fixed on the rotary rack, and the posture of the user's body is used to convert into a motion. A change occurs in the center of gravity of the rotary rack relative to the rotation axis fulcrum that supports the fixed rack, and the rotary rack continuously rotates freely with the user, so that the body of the user is totally or partially rotated. Provide a physical exercise effect.

Description

[Detailed description of the device]

[0001]

[Technical field to which the device belongs]

 The present invention is a kind of comprehensive training machine, in particular, one that rotates back and forth according to changes in the posture of the user, and produces a comprehensive exercise effect on the user's thighs, waist, arms, and head. The invention also relates to a substance having an effect of stimulating the cerebellum to cultivate a sense of balance and an effect of enhancing blood circulation by the action of rotation.

[0002]

[Prior art]

 The training machine is an indoor exercise equipment that is downstream. Conventional exercise equipment has been designed according to different parts of the human body, and has been intended to allow the user to achieve a muscle strengthening effect. Examples include comprehensive training machines, walking machines and cycling machines.

However, most of the conventional exercise equipment is simply focused on stress training for the heart and lungs, muscle strengthening effect, etc., and the user stands, sits down, or stands upright. However, due to its unity, only a single effect was obtained, and the overall exercise effect could not be achieved.

Later, a kind of handstand machine was developed, such as Taiwan Patent No. 83201447. This is because the user lies on the backrest and depresses the pedal of the pressure foot rod in it with both feet, and uses the belt to connect the control lever and the control lever to bind both feet and then to move the user's hands backwards. The backrest was tilted backwards to complete the inverted motion. However, since such a handstand machine can only provide the user with a handstand motion, it is not possible to achieve the overall exercise effect, and only the handstand effect is aimed at. It had a drawback as an instrument.

[0005]

[Problems to be Solved by the Invention] The present invention brings a considerable benefit to the user's body, stimulates the brain, enhances blood circulation, enhances cardiopulmonary function, promotes gastrointestinal peristalsis, It can strengthen muscles, activate joints, and simultaneously or selectively provide motion to various parts of the user's body, joints, muscles, and organs to achieve an overall exercise effect. It is an object to provide exercise equipment that can be used.

Next, the present invention provides a balance sensation that allows the user to easily train the balance sensation and is safe, and in particular to exercise the whole body, giving the user a feeling of freshness, tension, and stimulation. It is an object to provide a rotary comprehensive training machine having a training function.

Further, the present invention has a simple structure and is easy to use, and is adapted to a user's body sitting, standing, lying down, lying down, headlifting posture, chestlifting posture, or abdominal muscle contraction posture. An object of the present invention is to provide a rotary comprehensive training machine which can control the rotation speed, can stand upright, or can stand still at each movement angle, and has the effects of both exercise and play.

In addition, according to the present invention, the fulcrum outer ring and the rotation rack are mounted on the rotary rack, so that the deviation of the center of gravity of the fulcrum relative to the fulcrum outer ring can be self-controlled, thereby generating a rotation effect on the rotation rack. It is an object of the present invention to provide a rotary comprehensive training machine.

Further, according to the present invention, by providing one inclined turntable structure at the bottom, and by forming a monoclinic with the entire rotary training machine, the user can self-control the center of gravity and It is an object of the present invention to provide a rotary training machine in which the other rotary training machine can perform the other rotation by centering on the axis of the rotary disk.

[0010]

[Means for Solving the Problems]

 The rotary total training machine of the present invention provides continuous rotation generating effect under the control of the user. One fixed rack with shaft fulcrums and a hand part fixing device that can fix the user's hand part above, a lateral seat bar at the bottom, and the user's hand part downwards from the bottom of the seat bar. A leg fixing device that can fix the legs is extended and includes one rotating rack used for fixing the user's body, and both sides of the above rotating rack are described above with the above-mentioned rotary shaft fulcrum. Rotatably connected to the rotary rack, and the body movement of the user who fixed the limbs to the rotary rack causes the center of gravity position to change relative to the rotary shaft fulcrum described above. It is characterized by making it stand still.

[0011]

[Embodiment of device]

 The rotary total training machine of the present invention has one set of fixed rack and one rotary rack. The user's hands and feet are positioned on the rotary rack, and the posture of the user's body is used to convert into motion, which causes a change in the center of gravity of the rotary rack relative to the rotary shaft fulcrum that supports the fixed rack. . Then, the rotary rack continuously and freely rotates with the user to achieve the above-mentioned various purposes.

As shown in FIG. 1, the present invention includes a set of fixed racks 1 and a set of rotary racks 2.

The fixed rack 1 has a bottom seat 11, and a first A-shaped support rack 12 and a second A-shaped support rack 13 are formed upward on both sides of the bottom seat 11. The distance between the A-shaped support racks 12 and 13 on both sides is larger at a position closer to the bottom seat 11 and gradually approaches as it goes upward, and the A-shaped support racks on both sides are formed in opposed arc shapes. This design increases the floor area, increases the stability of the overall rotary integrated training machine, does not overturn by exercise, and further increases safety under safety standards. A rotary shaft fulcrum 3 is provided at the upper ends of the A-shaped support racks 12 and 13 on both sides, and the rotary shaft fulcrum 3 and the rotary rack 2 are connected to each other.

The rotary rack 2 basically has two long-side rods 21 and 22, the bottoms of the long-side rods 21 and 22 are connected to a seat rod 23, and the upper portion is curved forward and gripped between them. It is connected by a rod 24. The grip rod 24 is a device for fixing the hand portion, and together with the curved shapes of the two long-side rods 21 and 22, the user can easily grab it by hand, and is used for fixing the hand portion.

Both sides of the middle of the portions of the two long side rods 21 and 22 close to the seat rod 23 are connected to the A-shaped support racks 12 and 13 on both sides at a rotary shaft fulcrum 3, respectively. The rotary shaft fulcrum 3 allows the rotary rack 2 to freely rotate back and forth about the rotary shaft fulcrum 3.

A front protection frame 211 extends rearward above the rotation shaft fulcrum 3 between the long side rods 21 and 22, and a front protection frame 212 whose one end can be opened and closed is connected to the front side. These are used to protect the user.

In the middle of the seat rod 23, a leg fixing device 25 extending downward is provided, which fixes the user's leg and prevents slipping.

A stopper 4 is provided at a position near the rotary shaft fulcrum 3 on the upper ends of the A-shaped support racks 12 and 13 on both sides, and the stopper 4 locks the rotary shaft fulcrum 3 so that it cannot rotate. You can As shown in FIG. 14, the stopper 4 has one U-shaped inserting pin 41. The U-shaped inserting pin 41 penetrates the A-shaped supporting racks on both sides and the long side rod 21 or 21 of the rotary rack 2 is inserted. It is used to lock 22 and to make the entire rotary rack 2 non-rotatable. In addition to this, as shown in FIGS. 14 and 15, one lever 42 angularly moves about the pivot 43 to extend and lock the U-shaped insertion pin 41 to the long side rod 21 or 22. (As in FIG. 14) or unlocking state (as in FIG. 15) is controlled.

Regarding the operation of the present invention, please refer to FIG. 2 to FIG. 7, but the stop plates 221 and 222 and the stopper 4 are omitted from these figures for the sake of clarity. In FIG. 2, the user's legs are fixed to the leg fixing device, and both hands hold the grip rod 24 to form a fixed state. Moreover, the buttocks are located on the seat rod 23, so that the center of gravity P1 of the rotary rack 2 is located substantially directly below the rotary shaft fulcrum 3, that is, below the vertical line L formed by the rotary shaft fulcrum 3, and rotation cannot occur. . However, after the user stands up, the buttocks move upward to exceed the rotary shaft fulcrum 3 and the center of gravity moves upward to the position P2, that is, the position above the vertical line L directly above the rotary shaft fulcrum 3. Leading to. However, the rotary rack 2 does not rotate.

However, when the user stands up and moves a part of the body forward or backward, for example, when the hand, waist, or head is tilted forward or backward, the center of gravity shifts and the front side moves. Alternatively, it moves backward and reaches the position P3 or P4 shown in FIG. 3, and the center of gravity is not located on the vertical line L, whereby the rotary rack 2 rotates.

As shown in FIG. 4, when the user leans forward and the center of gravity reaches the position P5 and the deviation with respect to the vertical line L becomes relatively large, the rotary frame 2 causes the rotary frame 2 to move in the direction of arrow G2 due to the principle of gravity. Rotate down in the direction.

When the rotary rack 2 brings the user to the lowest position, as shown in FIG. 5, the body of the user keeps the extended state, and the center of gravity of the rotary rack is P6, that is, below the rotary shaft fulcrum 3. It is located on the vertical line L of. At this time, if the user does not move the body, the rotary rack 2 is reversed and the user is inverted as shown in the figure.

After that, the user applies force to the waist and thighs to move the buttocks toward the seat rod 23, and as shown in FIG. 6, moves the center of gravity upward to move the position of P7, that is, the rotation shaft fulcrum 3 If the height is made higher and then the body is controlled so as to deviate the center of gravity from the vertical line L, the rotary rack 2 can be rotated in the G4 or G4 'direction.

When the continuous rotation operation is performed, the rotary rack 2 may have an inertia action, so that the user can very easily control the continuous operation of the rotary rack 2.

When the rotary frame 2 rotates to reach the position shown in FIG. 7, the center of gravity reaches the P8 position, and is displaced more than the vertical line L, and due to the principle of gravity, the rotary frame 2 moves in the direction of arrow G5. It continues to rotate and recovers to the starting position shown in FIG. 2, and one rotation operation is completed. When the user is in the position shown in FIG. 7 and when the user moves the body as shown in FIG. 8 to bring the center of gravity to the P9 position and lowers it below the rotary shaft fulcrum 3, the rotary rack reverses in the direction of arrow G6.

As a matter of course, the user can continuously achieve the effect of continuous motion and continuous rotation. Alternatively, the rotating rack 2 can be reversely controlled using the body.

In use, the user can control the speed of rotation of the carousel by body movements. The greater the deviation of the center of gravity of the rotation axis fulcrum 3 from the vertical line L due to the forward or backward tilt of the user's body, the faster the rotation speed, and the slower the opposite.

The user can also make the carousel stand still by bringing the center of gravity to the same position as the rotation shaft fulcrum no matter what angle the carousel rotates to reach any angle.

According to the present invention, in addition to the user fixing the hand and the leg on the hand fixing device (holding rod 24) and the leg fixing device 25, respectively, other parts of the body can be moved and the center of gravity can be adjusted. It is possible to rotate the rotary rack 2 by controlling the deviation.

When the user's eyes turn due to multiple rotations, he / she sits on the tadpole 23 and rests the motion of other parts of the body, and the carousel 2 naturally recovers to the front and upward. So it's safe enough.

Further, when the user rotates to reach the inverted position shown in FIG. 5, the U-shaped insertion pin 41 locks the long side rod of the rotary rack 2 to lock the rotary rack. When fixed, the user can use it for pulling up the body in an inverted state.

Stop plates 221 and 222 are planted on the long-side rods 21 and 22 below the grip rod 24 of the rotary rack 2 shown in FIG. The purpose is to prevent the elbow from sticking out from the long side bar during the operation of the hand part and being caught by the A-shaped support rack 12 or 13 and being damaged.

In addition, FIG. 9 shows the leg fixing device 25 of the present invention, in which the extension rod 251 extends from the lower center of the seat rod 23 and has a horizontal rod 257 at its bottom end. The front side is provided with an arcuate rod 252 and a pair of convex ears 253 in order from top to bottom. The folding portion of the rectangular rod 254 is pivotally connected to the convex ear 253, and one slide frame 255 is provided at the top end thereof to be fitted with the arc rod 252, and a controller is provided above the slide frame 255. 256 is extended. The lower end of the square rod 254 is an inverted U-shaped rod 258, which acts as a horizontal rod 257 at the bottom end of the extension rod 251 to fix the user's leg. FIG. 12 is a side view of the leg fixing device, showing a position in which the inverted U-shaped rod 258 fixes the instep of the user's leg. The thigh pressing block 259 holds the back of the user's thigh and the lateral rod 25. Fig. 7 shows a state in which the user's leg is completely fixed and prevented from slipping out by the combination of stoppers attached to the back of the leg.

FIG. 10 shows a sectional structure of the controller 256. Among them, the stop rod 256b below the pull button 256a extends into the cylindrical body 256c, and its end portion penetrates the bottom surface of the slide frame 255 and extends into the positioning hole H on the surface of the arc-shaped rod 252. A spring 256d is provided inside the cylindrical body 256c, and the retaining rod 256b is held at the lower pressure position by the one pressing piece 256e on the retaining rod 256b. In FIG. 11, the pull button 256a is pulled up, the stop rod 256b moves upward, the bottom of the stop rod 256b exits the positioning hole H of the arc rod 252, and the slide frame 255 moves on the arc rod 252. Indicates the situation that causes This one operation causes the user to rotate the square rod 254 around the protrusion 253 as an axis, and further to adjust the gap between the inverted U-shaped rod 258 and the horizontal rod 257 at the bottom of the square rod 254. As shown in FIGS. 12 and 13, the distance between the inverted U-shaped rod 258 and the horizontal rod 257 is adjusted by inserting the stopper rod 256b into different positioning holes H on the arc-shaped rod 252.

Naturally, the structure of the hand or leg fixing device described above is merely an example of the present invention, and other structures having the same effect are also included in the technical scope of the present invention. To do.

[0036]

[Effect of device]

 When the present invention is actually used, the user first sits on the seat rod 23, fixes the front protective frame 212 on the long side rod 21, and locks the leg on the leg fixing device 25. It is possible to rotate within the set rotation range by utilizing the motion and posture change of each part. That is, even if the user releases his / her hand from the grip rod 24, there is no danger and it is very safe.

Once fixed on the rotating rack 2, the user can perform exercises in various postures of the body, such as sitting, standing, lying down, lying down, headlifting, chestlifting, or abdominal postures, and rotating speed, Alternatively, it is possible to completely control the user's independence, such as standing upside down or controlling the stationary at each angle.

During the rotation of the motion, the balance of the cerebellum of the user and the peristalsis of the gastrointestinal tract are stimulated, and the centrifugal force during the rotation enhances the blood circulation of the user and the functions of the heart and lungs, and the body controls the rotation. At times, it strengthens the muscles of the user and activates the joints, and can exercise from the tip of the head to the toes, making it a general exercise equipment.

In addition, as shown in FIG. 21, the holding rods 243 and 243 are respectively provided behind the grip portions 241 and 242 on both sides of the gripping rod 24 so that the gripping rod 24 does not come loose when the gripping rod 24 is gripped by a hand. 244 is provided, the user passes the hand in the gap between them and grasps the grip portion, and holds the hand with the holding rod, and when the hand comes off, the grip portion and the holding rod have the effect of pinching the hand between them. Prevent inadvertent removal of hands during self-exercise.

In addition, an adjusting device may be provided on the rotary shaft fulcrum 3 according to different requirements of the user. As shown in the sectional view of FIG. 17, on the rotary shaft 31 extended from the rotary rack 2, the bearing 32 can support and rotate the rotary shaft 31. In addition, a rubber washer 33 is designed on the rotary shaft 31. The adjustment bolt 34 locks the rubber washer 33 outward from the fulcrum of the rotary shaft. After the adjusting bolt 34 is screwed into the rubber washer 33, the resistance of the rotating shaft 31 becomes large, and the rotating shaft 31 can be rotated by a relatively large torque. On the contrary, when the adjusting bolt 34 is turned outward, the torque required by the rotary shaft 31 becomes smaller. With this design, a user who is afraid of rotating quickly can slow down the rotation of the rotating rack 2 by screwing and tightening the adjusting screw 34.

In order to obtain the effect of more changes, as shown in FIG. 18 (the rotary rack in FIG. 18 is in the horizontal position for the sake of simplicity). The rotary rack 2 has one fulcrum outer ring 201, and the rotary shaft fulcrum 3 connects the fulcrum outer ring 201 and the A-shaped support racks 12 and 13. As shown in FIG. 19, one arc-shaped rotation frame 202 is erected on the inner edge of the fulcrum outer ring 201 by a plurality of water smooth wheels 203 and vertical sandwiching rings 204, and the rotation frame 202 extends along the edge of the fulcrum outer ring 201. Can be freely rotated. However, for safety, the slide ring and the outside of the sandwich wheel are completely shielded by the protective frame 205 to prevent the user from being caught and injured. The two ends of the arc-shaped rotation rack 202 are connected to the two long-side rods 21 and 22 on the rotary rack described above, and the upper and lower sides of the two long-side rods 21 and 22 are similarly fixed to the hands and feet. A device is provided.

As a result, as shown in FIG. 18, the body of the user moves the center of gravity due to a change in the position within the arcuate rotation frame 202, and the gravity frame causes the rotation frame 202 to face the fulcrum outer ring 201. Generate rotation.

Since the main body of the fulcrum outer ring 201 is connected to the A-shaped support racks 12 and 13 at the rotary shaft fulcrum, the entire rotary rack 2 is centered on the rotary shaft fulcrum 3 by the body control of the user. Then it can be rotated. According to this one design, when the user rotates about the rotation axis fulcrum, the user simultaneously causes the arc-shaped auto-rotation rack 202 to rotate by combining appropriate movements of the body within the arc-shaped auto-rotation rack 202, and Increase the fun.

FIG. 20 shows another variation of the present invention, in which the bottom 11 is provided on one slanted turntable structure 5, where the turntable structure is one one side high and the other side low It has a frame 51, and one freely rotating tilting turntable 52 is installed between them, and the bottom 11 is fixed on the tilting turntable 52, and the center axis L which is originally vertical of the entire rotary training machine is tilted. . This is as shown in FIG. When the user appropriately moves the body inside the rotary rack 2, the rotary training machine fixed on the inclined rotary disk 52 is rotated by the rotary disk 52 and rotates relative to the center axis L. It The self-control method is different from the structure described above.

Naturally, the inclined turntable structure of FIG. 20 and the connection of the fulcrum outer ring and the rotation frame of FIG. 18 generate a three-dimensional motion effect, and give the user exciting excitement.

[Brief description of drawings]

FIG. 1 is a perspective view of a preferred embodiment of the present invention.

2 is an operation explanatory view of the embodiment of FIG. 1 in a side view, showing a state in which a user sits on a rotating rack and faces the front. FIG.

3 is an operation explanatory view of the embodiment of FIG. 1 in a side view, showing a state in which a user stands on a rotating rack after the state of FIG.

4 is an operation explanatory view of the embodiment of FIG. 1 in a side view, showing a state in which a user stands up, a center of gravity thereof is higher than a rotation shaft fulcrum, and the user can rotate downward.

5 is an operation explanatory view of the embodiment of FIG. 1 in a side view, showing a state in which a user stands up to eccentrically move the center of gravity and rotates to reach the lowest position.

FIG. 6 is a side view for explaining the operation of the embodiment of FIG. 1 and shows a state in which the buttocks of the user have moved toward the seat bar following the state of FIG. 5;

FIG. 7 is an explanatory view of the operation of the embodiment of FIG. 1 in a side view. Following the state of FIG. 6, the user sits on the rotating rack, the center of gravity is higher than the rotation shaft fulcrum, and the user can rotate upward. Shows the state.

FIG. 8 is a side view for explaining the operation of the embodiment of FIG. 1, but the user does not move the buttocks toward the seat bar from the state of FIG. 5 and rotates backward by holding the standing posture. It shows the state to do.

FIG. 9 is a perspective view of a leg fixing device for a rotary rack according to the present invention.

FIG. 10 is a control operation diagram in section of the leg fixing device of the rotary rack according to the present invention.

FIG. 11 is a schematic view of the pull button shown in FIG.
Shows the state where the slide frame is moved on the arc-shaped rod,
It is sectional drawing.

FIG. 12 is a side view showing a control operation of the leg fixing device according to the present invention.

FIG. 13 is a side view showing a control operation of the leg fixing device according to the present invention.

FIG. 14 is a perspective view showing a control operation of the stopping device in the present invention, showing a state in which the rotary rack is fixed by U-shaped inserting pins.

15 is a perspective view showing a control operation of a stop device according to the present invention, showing a state in which the fixing in FIG. 14 is released.

FIG. 16 is a plan view of a grip rod portion of the present invention.

FIG. 17 is a sectional view of a rotary shaft fulcrum of the present invention.

FIG. 18 is another variation display diagram of the rotary rack of the present invention.

19 is a plan view taken along the line AA of FIG.

FIG. 20 is a schematic view showing the bottom of the present invention mounted on an oblique rotation rack.

FIG. 21 is a side view in which the bottom portion of the present invention is mounted on an oblique rotation rack.

[Explanation of symbols]

1 ... Fixed rack 2 ... Rotating rack 11 ... Base 1
2 ... 1A type support rack 13 ... 2A type support rack 3 ... Rotating shaft fulcrum 2
1, 22 ... Long side rod 23 ... Seat rod 24 ... Grip rod 211 ... Rear protective frame 212 ... Front protective frame 25 ...
Leg fixing device 4 ... Stopper 41 ... U-shaped insertion pin 42 ... Lever 43 ... Pivot 221,
222 ... Stop plate 251 ... Extension rod 257 ...
・ Horizontal rod 252 ・ ・ ・ Arc rod 253 ・ ・ ・ Convex ear 25
4 ... Square rod 255 ... Slide frame 25
6 ... Controller 258 ... Inverted U-shaped rod 259 ...
Thigh pressing block 256a ... pull button 256
b ... stop rod 256c ... cylindrical body 256d ...
Spring 256e ... Pressing piece

Claims (16)

[Scope of utility model registration request] 1. A kind of rotary integrated training machine that provides continuous rotation generation effect under the control of a user, in which support racks are provided upward on both sides of one base and rotation of the rotary rack described later is performed on the support racks. One fixed rack provided with a shaft fulcrum, and a hand part fixing device that can fix the user's hand part above,
A bottom-side seat bar is provided, and a leg-fixing device capable of fixing a user's leg is extended downward from the bottom face of the seat-bar.
One rotating rack used for fixing the user's body is included, and both sides of the above-mentioned rotating rack are rotatably connected to the above-mentioned fixing rack at the above-mentioned rotation shaft fulcrum, and the hand leg is fixed to the rotating rack. A rotary comprehensive training machine characterized in that the center of gravity changes relative to the above-mentioned rotation axis fulcrum due to the movement of the user's body, thereby causing the rotary rack to perform normal rotation, reverse rotation, or stationary. 2. The support racks on both sides of the fixed rack are A-shaped, and the distance is farther as the position is closer to the bottom seat and closer as the position is closer to the base, and the shape is arcuate. The rotary comprehensive training machine described in. 3. The rotary total training machine according to claim 2, wherein the rotary shaft fulcrum is provided at the top end of the A-shaped support rack. 4. The rotary comprehensive training machine according to claim 1, wherein the hand-fixing device above the rotary rack is a horizontal gripping rod for gripping by a user. 5. The rotary total training machine according to claim 4, wherein a holding rod is provided behind each of the two gripping portions of the gripping rod with a gap allowing a hand to penetrate. 6. The rotation according to claim 4, wherein the rotary rack has two long-sided rods bent upward, and the gripping rod is provided between the two bent portions. Formula training machine. 7. A front protective frame extending rearwardly at a position above the rotary shaft fulcrum of the long-sided rod, and a front protective frame having one end openable / closable forwardly connected thereto. The rotary integrated training machine according to claim 4, characterized in that: 8. A stopper for supporting both sides of the fixed rack is provided with one stop pin capable of locking the rotation rack and making it unrotatable by penetrating the support rack on both sides of the fixed rack. The rotary total training machine according to claim 1, wherein the rotary total training machine is provided above. 9. The rotary type total training machine according to claim 8, wherein the insertion pin of the stopper is one U-shaped insertion pin. 10. The stopper is further provided with a lever having one end fixed by a pivot, and a locking operation of the U-shaped insert pin to the rotary rack is performed by a rotation operation of the lever about the pivot. The rotary integrated training machine according to claim 9, wherein stop release is controlled. 11. The rotation resistance force of the rotary shaft fulcrum can be adjusted by providing one adjusting bolt extending into the rotary shaft fulcrum and tightening and loosening the adjustment bolt. Rotary comprehensive training machine. 12. The rotary comprehensive training machine according to claim 1, further comprising stop plates provided on both sides of the grip rod of the rotary rack to prevent the elbow from projecting when the hand is in motion. 13. A horizontal rod is provided at the bottom end of the extension rod extending from the lower center of the above-mentioned seat rod, and an arcuate rod and a pair of convex ears are provided in order from top to bottom on the front face of the extension rod. The folding part of the one rod-shaped rod is pivotally connected to the convex ear, one slide frame is provided at the top end thereof to be fitted with the arc-shaped rod, and the controller is extended above the slide frame, It is characterized in that the lower end of the shaped rod is an inverted U-shaped rod capable of fixing the user's leg by acting as a horizontal rod at the bottom end of the extension rod, and thus is used as a leg fixing device below the rotary rack. The rotary comprehensive training machine according to claim 1. 14. A pull button is provided above the controller,
One stopper rod is provided on the lower side, and the stopper rod extends into the cylinder body provided above the slide frame, and the end portion of the stopper rod is penetrated through the bottom surface of the slide frame, and then the positioning of the arc-shaped rod surface is performed. 14. The rotary general type according to claim 13, wherein the rotary rod is extended into the hole, a spring is provided inside the cylindrical body, and one stop piece on the stop rod holds the stop rod at a lower pressure position. Training machine. 15. The rotating rack is further provided with one fulcrum outer ring and one arc-shaped auto-rotating device which is mounted on the inner edge of the fulcrum outer ring by a plurality of water smooth wheels and vertical sliding wheels, and the fulcrum outer ring. Is connected to the above-mentioned support frame at a rotary shaft fulcrum so as to be rotatable around the rotary shaft fulcrum, and the arc-shaped self-rotating frame is rotatable along the inner circumference of the fulcrum outer ring, and the above-mentioned rotation at both ends The rotary total training machine according to claim 1, wherein the rotary total training machine is connected to a hand and foot fixing device of the rack. 16. A tilting turntable structure in which one freely rotating tilting turntable is installed between one tilting rack with one side high and one side low, and the bottom is fixed on the tilting turntable. The rotary integrated training machine according to claim 1, wherein