KR101559703B1 - A inversion apparatus - Google Patents

Abstract

The present invention relates to a hand-standing exercising machine and, specifically, to a hand-standing exercising machine, regarding a hand-standing exercising machine rotatably installed with an upper and a lower supporting rod for lying or lying face down by adhering an upper body and a lower body to a rotation shaft for connecting a pair of support frames, and equipped with a foot hanging unit for fixing a leg on the lower side of the lower supporting rod for normally and reversely rotating the upper and lower supporting rods around the rotation axis. The rotation axis is formed with a first sawtooth unit on one side, and rotatably fixated by penetrating a both end unit through the support frame. The upper supporting rod is formed with a upper frame for fixing an upper plate adhered with the breast or the stomach of a user liying face down, formed with a first hollow rotation frame so as to be inserted the rotation axis in the lower part of the upper frame, and formed with a second sawtooth unit on one end of the first rotation frame. The lower supporting rod is formed with a lower frame fixed with a lower plate adhered to the thigh of a user lying face down, and formed with a second hollow rotation fame inserted the rotation axis in the upper part of the lower frame. The first and second sawtooth units are fixated and released by stopper members formed on each of the upper parts of the support frames.

Description

A inversion apparatus

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a loincloth lifter, and more particularly, to a loincloth lifter, wherein upper and lower pedestals for lie-down or lying down on an upper body and a lower body in close contact with a rotary shaft connecting a pair of support frames, The stopper for fixing and releasing the serrations provided on the pedestal is operated by a lever formed on the handle of the support frame and the footrest for fixing the leg to the lower side of the lower pedestal is provided so that the upper body and the lower body can be folded or unfolded at the same time, The present invention relates to a lumbar exerciser which is constructed to be able to rotate an upper body or a lower body, respectively, so that a patient or an aged person with weak muscles can use it freely.

In general, a loincloth exercise machine is a fitness device that uses the gravity and body weight to hang the body upside down, so as to increase the whole body. It relaxes the pressed disk of the waist to relieve the back pain. The stretch effect makes the joint flexible. It has the effect of relaxing the muscles.

In addition, periodic upside-down exercises have an effect of smooth circulation of the whole body including the brain.

However, a general lumbar stretcher may cause the muscles to relax by hanging the whole body upside down. However, hypertension patients, elderly people with weak muscles and patients who are overly tilted on the pedestal may exacerbate the symptoms, .

Further, in the case of the beginner, the muscles can be stiffened by the fear of rotation of the base plate, and when the head is fixed to the ankle, the ankle muscles can be overcome.

Therefore, in order to overcome the above-mentioned problems, a conventional semi-rearrangement of the present invention has been proposed. In view of the technical structure of the semi-rearrangement, the rearranged frame constitutes a frame bearing the entire load The frame may be vertically adjustable in height, and the lower body support is configured such that the rotation is restricted at a certain angle about the horizontal bar of the frame, and the thigh is fixed at one end.

In addition, the thigh fastening bar is a structure that can adjust the length of the upper and lower parts back and forth, and the cushion is further coupled to one end of the lower body support or the horizontal bar of the frame, and the cushion may be rotated. And it is possible to reduce the fear of feeling by rolling from the front side, widening the contact area of the support point, reducing the load by the load on the lower body at the support point, relieving the phenomenon of blood being turned upside down, It is effective.

However, conventionally, in the case of semi-lumbar, the upper body is configured to be inverted only upside down, thereby improving blood circulation and the like, while strengthening the deep muscles of the waist or exercising the lower body.

In addition, there is also a problem in that when the user stands upright in a state in which the head is directed downward, an excessively large crowd is applied to the waist with no member supporting the upper body.

In the case of a lumbar support apparatus having such a waist support belt, the waist of a user is wrapped with a non-stretchable material, A waist belt which is length-adjustable to tighten the waist of the waist belt and which is attached to at least one point on both sides of the waist belt by a non-stretchable material and which is symmetrically attached longitudinally and adjusted in length, And a fixing part fixed to one side of the louver moving device. The waist belt tightens the waist to support the waist, so that the effect of being able to exercise effectively for a long time can be expected.

However, in the past, a lumbar support belt having a waist support belt has been moved from the lower side of the head to the lower side of the head so that the novice can cause a sense of fear. Since the user must grasp the knob and rotate it by his own force, There is a problem in that it is difficult to use and it rotates rapidly at a certain angle due to the weight of the user and may damage the muscles.

In addition, there is a problem in that the user is grasping and lifting the handle in order to restore the state from the upside down state to the original state.

In order to solve the above-described problems, the present invention is conceived in such a manner that an upper and a lower pedestal are disposed rotatably on a rotating shaft connecting the upper and lower bodies to each other, Wherein the rotary shaft of the turntable for forward and reverse rotation of the upper and lower supports about the rotary shaft is rotatably fixed at its both ends through the support frame, And the lower pedestal which is fixed by the bolt and fixed to the rotary shaft can be rotated forward and reverse respectively so that the upper part of the abdomen or the thigh is brought into close contact with the rotary shaft while the user is lying on her back, Of course, it is possible to fix the upper body and rotate the lower body to perform the lower body strength exercise The purpose of this exercise is to make it possible to exercise not only for the elderly and the weak but also for the strength.

And a stopper member for fixing and releasing the first and second toothed portions is fixed and fixed by a lever operation of a handle provided on one side of the support frame, So that the angles of the upper and lower pedestals can be easily manipulated according to the user's selection.

In addition, a hot water pipe is arranged in a staggered fashion in the inside of the upper plate in which the abdomen or chest of the user of the upper pedestal is brought into close contact with the user, thereby circulating hot water by a pump to further promote blood circulation, .

In order to solve the above-mentioned problem, according to the present invention, there is provided a lumbar support exercise machine comprising: a rotary shaft connecting a pair of support frames, an upper and a lower pedestals for lie- And a rotary shaft rotatably fixed at both ends thereof through the support frame, wherein the rotary shaft is rotatably fixed to one end of the rotary shaft through one end of the first toothed portion, The upper frame is formed with an upper frame on which the upper plate is fixed to which the upper plate on which the user is lowered and the chest or the belly is fixed, a hollow first rotating frame is formed on the lower portion of the upper frame to insert the rotation shaft, A second toothed portion is formed at one end of the first rotating frame, And a hollow second rotary frame in which the rotary shaft is inserted is integrally formed on an upper portion of the lower frame, and the first and second toothed portions are integrally formed on an upper portion of the support frame And are fixed and released by the stopper members formed respectively.

Also, the upper frame is formed in a shape of "? &Quot;, the first rotating frame is integrally provided at both ends of the upper frame, the lower frame is formed in a" U "shape, And the rotation shaft is inserted into the first and second rotation frames in a state where the first rotation frame is integrally provided at the upper end of the lower frame and the first rotation frame is positioned on the same side on both sides of the second rotation frame.

The hot water pipes are arranged in a zigzag shape on the upper plate, and the hot water is circulated along the hot water pipes through pump driving.

According to the present invention, the upper and lower pedestals for lie down or lying on the upper body and the lower body in close contact with the rotary shaft for connecting the pair of support frames are rotatably installed, and the footrests for fixing the legs to the lower side of the lower pedestal are provided, The rotary shaft of the luffing machine, which rotates the upper and lower pedestals about the rotary shaft in the forward and reverse directions, is rotatably fixed to both ends of the rotary support frame through a support frame, and a first toothed portion is formed on one side. The upper and lower legs can be rotated forward and backward, respectively, so that the upper part of the abdomen or the thigh can be brought into close contact with the rotating shaft while the user is lying on the back, It is possible to perform lower body strength exercise by rotating only the elderly person with weak muscles or rehabilitation therapy But also has the effect of strengthening muscle strength.

And a stopper member for fixing and releasing the first and second toothed portions is fixed and fixed by a lever operation of a handle provided on one side of the support frame, The angle of the upper and lower pedestals can be easily manipulated according to the user's selection.

In addition, a hot water pipe is arranged in a zigzag form in the inside of the upper plate where the abdomen or the chest of the user of the upper pedestal is closely attached. By circulating the hot water through the pump, the blood circulation is further promoted to promote blood circulation in the head, And the effect of preventing dementia can be expected.

In addition, a plurality of elastic members, which are engaged with the upper plate, are provided on the periphery of the upper frame so that the upper plate is resiliently brought into close contact with the user's chest or belly so that when the user is lying down and exercising, .

1 is a perspective view of a luffing machine according to the present invention;
FIG. 2 is an exploded view of each frame of a luffing machine according to the present invention. FIG.
3 is an exploded view of an upper pedestal of a ruler according to the present invention.
Fig. 4 is a view showing the state of use of the footrest portion of the lumbar support exercise machine according to the present invention
5 is a cross-sectional view of a footwear frame of a ruler according to the present invention
6 to 7 are diagrams showing the state of use of the lumbar support exerciser according to the present invention.

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS Hereinafter, embodiments of the present invention will be described in detail with reference to the accompanying drawings.

FIG. 1 is a perspective view of a luffing machine according to the present invention, FIG. 2 is an exploded view of each frame of a luffing machine according to the present invention, and FIG. 3 is an exploded view of a lapping machine of a luffing machine according to the present invention.

1 to 3, the ruler 1 according to the present invention includes upper and lower pedestals 200 and 300, which are placed on the rotating shaft 400 connecting the pair of supporting frames 100, And a footrest 500 for fixing the leg to the lower side of the lower pedestal 300. The upper pedestal 200 and the lower pedestal 200 are rotated about the rotation axis 400 in a forward / The first and second toothed parts 400 and 400 are rotatably fixed to the support frame 100 with both ends thereof being rotatable through the support frame 100. The first toothed part 410 is formed on one side of the rotary shaft 400, An upper frame 220 to which the upper plate 210 is attached is formed and a hollow first rotation frame 230 is formed at a lower portion of the upper frame 220 so that the rotation axis 400 can be inserted therein In addition, the first rotating frame 230 The lower frame 320 is formed with a lower plate 310 on which the user is lying and the thighs are closely contacted and the lower frame 320 is formed on the upper portion of the lower frame 320. [ And a hollow second rotating frame 330 into which the rotation shaft 400 is inserted are formed integrally with the first and second toothed parts 410 and 240. The first and second toothed parts 410 and 240 are formed by a stopper member 620). ≪ / RTI >

The first frame 230 is integrally formed at both ends of the upper frame 220 and the lower frame 320 is connected to the upper frame 220 through a U- And the second rotating frame 330 is integrally provided at the upper end of the lower frame 320 so that the first rotating frame 230 is disposed on both sides of the second rotating frame 330 on the same line And the rotation shaft 400 is inserted into the first and second rotation frames 230 and 330 in a positioned state.

Accordingly, the upper and lower pedestals 200 and 300 rotate forward and reverse about the rotation axis 400, respectively, and the stopper member 620 for releasing and fixing the first and second toothed parts 410 and 240 The angle of the upper body 200 can be adjusted to adjust the angle of the upper body of the user, and the angle of the lower body 300 can be adjusted to lie down or down to perform muscle strength.

The supporting frame 100 is provided in a pair so that the shape of the supporting frame 100 faces each other and the support frame 100 is connected to the lower part of each supporting frame 100 A bottom frame 150 is formed.

At this time, a wheel member (not shown) may be formed at both ends of the bottom frame 150 to facilitate the movement of the louver 1, and a fixing unit for fixing and releasing the wheel member may be provided.

In addition, a cylindrical fixed box 600 covering the support frame 100 is provided on each upper portion of the support frame 100, and both ends of the rotation shaft 400 are connected to the fixed box 600 and the support frame 100 And is engaged with a bearing (not shown) fixed to the outside of the fixed box 600, so that the rotation shaft 400 is rotated.

It is preferable that a case 601 for protecting the first and second teeth portions 410 and 240 is formed inside the fixed box 600.

The upper pedestal 200 of the luffing machine 1 of the present invention includes a first rotating frame in the form of a circular pipe so that the rotating shaft 400 can be passed through both ends of the upper frame 220 formed in the shape of " 230 are formed by welding or the like.

A second toothed portion 240 is formed at one end of the first rotating frame 230 and the second toothed portion 240 is formed of a circular plate having a toothed groove 241 formed around the toothed portion 240, 600 and can be fixed and released by a stopper member 620 formed at one side of the outer wall 610.

3, an upper plate 210 of the same shape as that of the upper pedestal 200 is coupled to the inside of the upper pedestal 200 so that the user can sit down and support the abdomen or chest.

One end of the elastic member 250 is fixed to both sides of the upper pedestal 200 and the other end of the elastic member 250 is fixed to the back surface of the upper plate 210 to allow the user to closely contact the pelvis with the rotary shaft 400, The upper plate 210 is elastically moved by the elastic member 250 to prevent the abdomen from being pressed by the upper plate 210 when the user exercises or maintains the leaning posture, You can use it freely.

At this time, it is preferable that the elastic member 250 is provided with an elastic spring having a ring at both ends, and the upper plate 210 is formed of a soft rubber material.

In addition, a hot water circulation system for circulating hot water along the hot water pipe 211 by driving the pump P is arranged in the upper plate 210 in a zigzag manner, and the hot water pipe 211 A control box 10 for controlling the pump operation is provided with a function button 11 for turning ON / OFF the pump P connected to the hot water pipe 211 so that the hot water circulates through the entire upper plate 210, (P).

Accordingly, by heating the entire upper plate 210, the user can smoothly relax the muscles of the upper body due to the warming action of the upper body part, thereby helping the circulation of blood. In addition, while protecting the body from warmth The exercise can be performed.

In the case of the lower support 300 of the lap-top lifter 1 of the present invention, the hollow second rotating frame 330 into which the rotary shaft 400 is inserted is welded to the upper portion of the lower frame 320 of the U- Or the like.

Accordingly, the rotation shaft 400 is inserted into the first and second rotation frames 230 and 330 while the first rotation frame 230 is positioned on both sides of the second rotation frame 330 in the same line.

At this time, a bolt hole 331 is formed at the center of the second rotating frame 330, and a bolt coupling groove 401 corresponding to the bolt hole 331 is formed in the rotation shaft 400, The frame 330 and the rotary shaft 400 are coupled to each other so that the lower pedestal 300 can be rotated by the rotation of the rotary shaft 400.

The first toothed portion 410 formed on one side of the rotating shaft 400 is formed on the opposite side of the second toothed portion 240. That is, the first toothed portion 410 is attached to the outer wall 610 of the fixed box 600 formed on one of the support frames 100, and the second toothed portion 240 is attached to the support frame 100 Of the fixed box 600 formed on the upper portion of the other one of the first and second frames.

The first toothed portion 410 is formed of a circular plate having a sawtooth groove 411 formed around the second toothed portion 240 so that the stopper member 620 fixed to one side of the outer wall 610 of the fixed box 600 As shown in Fig.

A handle 110 is fixed to one side of the support frame 100 so that the user can grasp the center of the handle 110 by the hand and the first and second teeth 410 and 240 are wedge- And a protrusion 621 is formed at one end of the stopper member 620 and is seated in the notches 411 and 241 of the first and second serrations 410 and 240. The protrusion 621 is formed at one end of the stopper member 620, The protrusion 621 is engaged with the toothed grooves 411 and 241 by the lever 120 and the pull string 130 and the lever 120 is operated.

One end of the pulling string 130 is fixed to the lever 120 and passes through one side of the supporting frame 100 and is formed along the supporting frame 100. The other end of the pulling string 130 is connected to the upper side of the supporting frame 100 And is connected to the stopper member 620 through the fixing box 600 formed in the stopper member 620.

The stopper member 620 is axially coupled to one side of the outer wall 610 of the fixed box 600 and the pulling string 130 is engaged with one side of the stopper member 620 by the operation of the lever 120. [ The stopper member 620 is pivoted about the axis and the protrusion 621 formed at one end of the stopper member 620 is detached and attached to the toothed grooves 411 and 241. [

At this time, when the lever 120 is pulled in a state in which the protrusion 621 is elastically contacted with the toothed grooves 411 and 241, the stopper member 620 to which the pulling string 130 is coupled, One side of the stopper member 620 connected to the pulling string 130 is pulled upward and the other side is rotated downward about the axis so that the protrusion 621 is separated from the toothed grooves 411 and 241. [

Therefore, it is preferable that the lever 120 is formed in a structure similar to that of a bicycle brake lever so that the user can easily pull the handle 110 while holding the handle 110.

The lever 120 is provided to each of the pair of support frames 100 to control the first and second toothed parts 410 and 240 respectively and the first and second toothed parts 410 and 240 And the protrusions 621 of the stopper member 620 are fixed to the toothed grooves 411 and 241 so that the first and second toothed parts 410 and 240 are rotated in one direction In the form of a curve.

In addition, a rectangular protrusion 412 (not shown) is formed on one side of the first toothed portion 410 so as to prevent the lower pedestal 300, which rotates together with the first toothed portion 410, And a fixing portion 611 is formed on the outer wall 610 of the fixing box 600 to closely contact the protruding portion 412 when the first toothed portion 410 rotates 180 degrees.

Thus, it is possible to prevent the user from being hurt by the rotation of 180 degrees or more and hitting the muscles or the muscle.

In addition, the lower pedestal 300 is provided with an ankle part 500 for fixing a user's leg.

4, the upholstery part 500 has a hollow vertical frame 340 vertically coupled to the U-shaped lower frame 320 by welding or the like, The frame 340 is formed of an "a" shaped footstep frame 510 having a footrest 511 fixed to the lower surface of the frame 340. An upper portion of the footstep frame 510 is inserted into the vertical frame 340 Is fixed by means of fastening means (350).

5, a plurality of fixing holes 512 are formed in the vertical portion of the ankle frame 510 to be fixed and released by the fixing means to vary the length of the ankle frame 510 .

The fixing means 350 is formed as a fixing pin 351 which passes through a bracket 341 formed at one side of the vertical frame 340 and is fixed to the fixing hole 512. The fixing pin 351, A snap ring 353 is fixed to one side of the fixing pin 351 in the bracket 341 and a coil spring 353 is interposed between the snap ring 353 and the bracket 341. [ And the fixing pin 351 is elastically supported.

A first fixing member 520 is formed on the bent portion of the ankle frame 510 to be in contact with the front of the ankle while the user is standing on the foot base 511. An end of the ankle frame 510 A second fastening member 530 which is in close contact with the calf of the user is formed to firmly fix the user's legs.

The second fixing member 530 is fixed to one side of the variable shifting means 540 so as to adjust the close state according to the thickness of the user's legs and the variable shifting means 540 is fixed to one side of the footing frame 510 Shaped guide plate 541 formed at an end portion thereof and a fastening handle 550 fastened to the guide plate 541 for fastening and releasing.

At this time, a tooth groove 541a similar to the first and second teeth portions 410 and 240 is formed in the circular arc of the guide plate 541, and the second fixing member 530 is fixed to both sides of the guide plate 541 And the moving plate 551, to which the tightening handle 550 is integrally protruded upward, is fixed by a shaft.

The fastening handle 550 is formed with a hollow pipe 552 and a fitting protrusion 553 a penetrating the pipe 552 and seated at the tooth portion 541 a of the guide plate 541 at an end thereof And a sugar bead 553 having a wave-like region 553b formed at the other end is formed.

In addition, both ends of the resilient spring 554 are fixed to the lower portion of the waveguide 553b and the upper portion of the pipe 552 to hold the waveguide 553b and pull the gold pin 553, 553a are released from the toothed grooves 541a of the guide plate 541 and the variable moving means 540 is rotated about the axis so that the second fixing member 530 presses the user's calf.

In addition, the first and second fixing members 520 and 530 may be formed of an elastic sponge material to protect the user's ankle and calf.

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENTS Hereinafter, an operation of the present invention will be described in detail with reference to the accompanying drawings.

1 is a state diagram illustrating an operation process of a luffing machine of the present invention.

First of all, among the functions of the lumbar support exerciser 1 of the present invention, the function of bending the upper body and lowering the head down by the upper body in a state in which the user is lying down will be described. The foot is placed on the footrest 511 of the footrest frame 510 provided on the lower side and the front face of the ankle is brought into close contact with the first fixing member 520 formed on the bent portion of the footwear frame 510.

The fixing protrusion 553a provided at the end of the fixing pin 553 is pulled upward by pulling the fixing pin 553 per tightening handle 550 of the variable moving means 540 formed at the end of the ancillary frame 510, The second fixing member 530 provided at one side of the variable shifting means 540 rotates the variable shifting means 540 after the tooth is separated from the tooth groove 541a of the guide plate 541, An elastic spring 553 is formed between the waveguide 553b formed at the end of the sugar beet 553 and the upper end of the pipe 552 through which the sugar beet 553 penetrates when the sugar beet 553 is stably pressurized, (554). That is, the seating protrusion 553a is seated in the toothed groove 541a of the guide plate 541 so that the variable moving means 540 is kept in a fixed state, so that the user's leg is fixed to the first and second fixing members 520, 530).

The handle 110 provided on one side of the support frame 100 in a state in which the user's legs are fixed and in contact with the rotation axis 400 connecting the upper ends of the pair of support frames 100, The stopper member 620 for holding the second toothed portion 240 formed at one end of the first rotating frame 230 of the upper support 200 through which the rotating shaft 400 is passed by pulling the lever 120, (240) to adjust the angle of the upper pedestal (200).

The abdomen or chest is brought into close contact with the upper plate 210 of the upper pedestal 200 while the upper pedestal 200 is adjusted at an angle desired by the user.

At this time, the control panel 10 that controls the pump operation is turned on to turn on the pump P connected to the hot water pipe 211 arranged in a zigzag form on the upper plate 210 to smooth the circulation of the user .

In addition, a user can perform a muscular exercise by turning his / her upper body in a state of lying down, and to lower his / her head to perform a motion like a waving motion.

Meanwhile, when the upper body is fixed to the upper pedestal 200 with the prone position as described above, and the lever 120 of the other pull 110 is pulled to engage with the second rotary frame 330 of the lower pedestal 300 The stopper member 620 for fixing the first toothed portion 410 formed at one end of the rotary shaft 400 is released from the second toothed portion 240 to adjust the angle of the lower pedestal 300, The second toothed portion 240 can be lifted up and down to swing up and down to maintain the same posture as the upright posture.

Therefore, in the case of the elderly patient or the patient having weak muscular strength, the upper and lower pedestals 200 and 300 may be fixed or the upper body alone may be in a state of bowing to lower the head so that blood circulation can be smoothly performed. So that it is possible to exercise.

Although the preferred embodiments of the present invention have been described for illustrative purposes, those skilled in the art will appreciate that various modifications, additions and substitutions are possible, without departing from the scope and spirit of the invention as disclosed in the accompanying claims. .

1: Reeling machine 100: Support frame
200: upper pedestal 210: top plate
211: hot water pipe 220: upper frame
230: first rotating frame 240: second toothed portion
250: elastic member 300: bottom support
310: lower plate 320: lower frame
330: second rotating frame 340: vertical frame
350: fixing means 400:
410: first tooth part 500: foot part
510: anchor frame 520: first fixing member
530: second fixing member 540: variable moving means
550: fastening handle 600: fastening box
610: outer wall 620: stopper member

Claims (7)

The upper and lower pedestals 200 and 300 are rotatably installed on the rotary shaft 400 connecting the pair of support frames 100 to lie down or fall down on the lower body 300 in close contact with the lower body, And the upper and lower pedestals 200 and 300 are rotated about the rotary shaft 400 in the forward and reverse directions,
The rotary shaft 400 is rotatably fixed to both ends of the rotary shaft 400 through the support frame 100, and a first tooth portion 410 is formed on one side of the rotary shaft 400,
The upper pedestal 200 is formed with an upper frame 220 on which the upper plate 200 is fixed to which the upper plate 210 on which the user is lowered and the chest or the abdomen is closely attached and the rotating shaft 400 is inserted into the lower portion of the upper frame 220 A hollow first rotating frame 230 is formed and a second toothed portion 240 is formed at one end of the first rotating frame 230,
The lower pedestal 300 is formed with a lower frame 320 on which a lower plate 310 on which a user is lying and closely contacts the thigh is fixed and a hollow member The two rotation frames 330 are integrally formed,
Wherein the first and second teeth portions (410, 240) are fixed and released by a stopper member (620) formed on the upper portion of the support frame (100), respectively. The method according to claim 1,
The upper frame 220 is formed in the shape of "∩", the first rotating frame 230 is integrally provided at both ends of the upper frame 220,
The lower frame 320 is formed in a "U" shape,
The second rotating frame 330 is integrally provided at the upper end of the lower frame 320 and is disposed on both sides of the second rotating frame 330 in a state where the first rotating frame 230 is positioned on the same line. And the rotary shaft (400) is inserted into the first and second rotary frames (230, 330). The method according to claim 1,
A handle 110 is fixed to one side of the support frame 100 so that the user can grasp the center of the handle 110,
The first and second toothed parts 410 and 240 are formed as a circular plate having sawtooth grooves 411 and 241 formed on its periphery,
The stopper member 620 is fixed to an outer wall 610 of a cylindrical fixed box 600 covering an upper portion of the support frame 100 and has one end fixed to the tooth groove of the first and second toothed parts 410 and 240 And the other end of the lever 120 is coupled to the lever 120 formed on the handle 110 by the pulling string 130 so that the protrusion 621 is rotated by the operation of the lever 120, Is detachably attached to the toothed grooves (411, 241) to adjust the rotation of the upper and lower pedestals (200, 300) by the stopper member (620). The method of claim 3,
A rectangular protrusion 412 is formed on one side of the first toothed portion 410 so as to prevent the lower pedestal 300 from being rotated by 180 degrees or more and falling to the opposite side, And a fixing portion (611) is provided to closely contact the protrusion (412) when the first toothed portion (410) rotates 180 degrees. The method according to claim 1,
Wherein a plurality of elastic members (250) coupled with the upper plate (210) are provided on the periphery of the upper frame (220) to elastically contact the upper plate (210) Exercise machine. The method according to claim 1,
Wherein the hot water pipes (211) are arranged in a staggered configuration in the upper plate (210) to circulate hot water along the hot water pipes (211) through pump driving. The method according to claim 6,
A function button 11 for turning on and off the pump P heated with the hot water pipe so as to circulate the hot water through the hot water pipe 211 is connected to a control panel 10 And is electrically connected to the first electrode.

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