JP2007044452A - Exercise apparatus and training apparatus - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide an exercise apparatus and training apparatus allowing a user to do swimming exercise on land at a flat posture while imaging the pseudo-swimming posture floating flat with the body lying on the water surface. <P>SOLUTION: The pseudo exercise apparatus and training apparatus on land is different from a number of existing exercise apparatuses. The effect of the exercise at the flat posture is to feel the user's limbs and the user's own weight unnatural. The user can continuously do the exercise in the exercise apparatus and training apparatus by utilizing the turning of each rotating shafts to control the burden on each region of the body, assisting the kinetic motion of each region, and paying attention to the safety. Further, the user can learn the rhythmics while abdominally breathing for each motion in the pseudo exercise apparatus and training apparatus on land. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

The present invention is a flat body posture deposited on the surface of the water, which forms an image of a simulated posture of swimming, is adopted for exercise on land, has a different body shape from many exercise equipment currently used, and in a plane pair It exists in the exercise training machine.

A lot of exercise equipment such as a sitting posture and a standing posture is used, but in particular, there is a relatively small number of exercise equipment on a flat body. However, exercise with a flat body tends to be abnormally applied to muscles, and it is difficult to incorporate continuous movement rhythms. "Fig. 1-a" (3), (4), using auxiliary rotation by motor, rhythmically on land Lies in the plane training machine and mechanism.

As shown in "Fig. 3," there are relatively few flexing and stretching and swinging exercisers on a flat body, but the training pulleys on the bed and in the supine posture are combined with ropes on the facility pulleys at both ends of the bed wall and connected to both hands and feet An apparatus that can flexibly move the back muscles, abdominal muscles, quadriceps muscles, etc. by alternately stretching and contracting has been proposed and announced. Feeling from the state of exercise is an extreme burden on both arms and both legs, continuous movement tends to stop breathing, or slowly rhythmically breathing and want to encourage continuous exercise is.

A spiral spring is installed on the backrest of the seat, and the backrest is reclining, and the backrest is moved from 0 to 90 degrees. The backrest is supported by the repulsive force of the spring. A training seat chair has been devised that maximizes flexible movement of muscles, muscle strength, such as flexion and extension, abdominal muscles, lateral muscles, and quadriceps.
“JP H10-043326” "JP 2005-028065"

Problems to be solved by the invention

In light of the busy social situation, training that can always respond to any posture with a large number of exercise equipment and training equipment, in which training efforts are made in fitness clubs, swimming clubs, etc. in response to the management of self-health A machine has been invented. In general, while there are many machines that are ready for standing, sitting, and bending, etc., I feel that there are relatively few exercise machines in the "Claim 1" and "Figure 2-a" plane positions. Exercise in the planar position places a heavy burden on the body and the entire body, and "Fig. 1-b" (4) prime mover (4) that encourages training of muscle strength, muscles, abdominal muscles, back muscles, lateral muscles, quadriceps muscles, Achilles tendons, etc. 3) Relating to bending and stretching, exercise equipment and training device by rotation and rotation of sliding wheel.

Means for Solving the Invention

Exercise equipment and training equipment in a flat position on land, "Claim 1" "Figure 1-a" (b) Crawl (freestyle) and back (backstroke) pseudo-motion rotation, rotation "Fig. 1-a" depending on the movement (1) On the drive eccentric wheel (6) On the upper arm of the weld (12) Fix the arm with a belt, coupled with the rotational movement (10) For foot movement The foot mounting base is installed, the beat movement is the left and right kick force, and the waist swings in the opposite direction. (9) The spring is installed under the swing assist plate, allowing continuous swinging. The present invention relates to a simulated swimming exercise equipment and training apparatus in a flat position.

The swimming method of the crawl and back described in the above-mentioned “Claim 3” is a pair of front and back movements, and the “FIG. 2-a” exercise device is used together. (11) The pillow section of the facility is movable and covers the rolling of the swimming so that the pillow can swing, "Fig. 2-b" (4) prime mover (3) sliding wheel (7) Assist This makes it possible to adjust the sliding force and to adjust the force applied by the rotational motion. It exists in the simulated swimming exercise equipment & training device in the planar position.

(1) Both eccentric wheel shafts can be rotated by rotating the set shaft alternately by their own force, but (4) prime mover (3) smooth and safe with the weakly linked auxiliary rotation of the sliding wheel. It is related to the simulated swimming exercise equipment and training device in a flat position without difficulty.

"Claim 4" and "Fig. 3-a" set of butterfly swimming, and the drive eccentric ring of upper arm rotation is set on the same rotation axis on both the left and right, and the simultaneous swimming movement of both arms and both feet is achieved. Offers a simulated swimming exercise equipment and training device in a planar position that encourages the training of both arm muscles, lateral muscles, abdominal muscles, pectoral muscles, back muscles, quadriceps.

BEST MODE FOR CARRYING OUT THE INVENTION

The simulated swimming exercise device & training apparatus in the planar position according to the present invention will be described based on the embodiments, but is not intended to limit the present invention and can be changed without departing from the technical idea. Of course there are.

The above-mentioned many off-the-shelf exercise training devices are roughly different from each other, and the features of the simulated swimming exercise device are the flat body operation, and the timing of exercise training is smoothly and smoothly performed while feeling the weight and overall weight of the limbs. (4) Motors (3) Sliding wheel rotation (1) Transmission rotation to the eccentric wheel shaft (6) Rotation rotation of the upper arm is protected, training machine that does not cause unreasonable movement Providing simulated swimming exercise equipment and training equipment on a flat surface on land that features the ability to practice lower-limb beats in conjunction with upper arm exercise.

(1) The eccentric wheel rotation axis position is changed, the left and right rotations are set to the same rotation, and the upper arm is the same movement. A bunch of beats can be used to simulate butterfly swimming, and training of the pectoral muscles, back muscles, lateral muscles, abdominal muscles, hip muscles, and quadriceps muscles can be routinely considered by the rotation of the upper arm. None, I want to pray for good health and a healthy daily life.

  Schematic front view according to the present invention   Schematic side view according to the present invention   Schematic enlarged view of the present invention   Reference reference diagram of Japanese Unexamined Patent Application Publication

Explanation of symbols

1. Eccentric ring 2. Ring ring 3. Sliding drum 4. Motor 5. Shaft (spline shaft)
6. Upper arm rotation arm 7, adjustment 8, spring 9, waist swing plate 10, beat footrest 11, pillow (moving groove, swingable)
12. Belt (arm insertion type)
13. Shaft cap 14. Bearing 15. Cap set screw.

Claims (4)

The present plan is an exercise machine described in “FIG. 1-a” of a third type of crawl (free form) during swimming and swimming based on an exercise image in a posture with the body on the water surface. (4) Driving of the motor is transmitted to the sliding drum. (1) The eccentric wheels on both sides are activated and rotated. (2) The upper arm by rotation of the arm cover is welded to the annular collar. This is an exercise and training device in a flat position on the land that can stretch and contract the pectoral muscles, lateral muscles, and back muscles by alternating rotation. Combined with the muscular strength exercise of the above-mentioned "Claim 1" (10) With the beat exercise on the footrest (9) Without swinging the lumbar movement alternately (8) With the repulsive force of the spring, the beat exercise continuously An exercise and training device in a flat position on land, which is a feature that can be done. The crawl (free form) and the back (backstroke) in the movements described in “Claim 1” to “Claim 2” are a pair of front and back movements and the exercise table shown in FIG. Backstroke) Exercise and training equipment in a planar position on land that features the effects of abdominal muscles, lateral muscles, back muscles, quadriceps muscles. The exercise machine described in “FIG. 3-a” is a butterfly swimming machine base, and centered rings on both sides (1) rotate in the same direction in the facility, and (5) the tip on one side of the shaft is “FIG. 3b”. (5) Spline shaft is welded, detachable (1) Eccentric ring shafts are set on the same rotating shaft. "Figure 3-6" Arm bars on both sides operate in the same way with both arms, butterfly swimming movement (10) Both legs are bundled on the mounting table, and the foot beat is beat twice against both arms, continuous rhythm Exercise training in After moving and fixing the rotary arm shaft, (13) Seal with cap (15) Set with tightening bolt (14) Smooth rotation and smooth rotation of bearing interior Exercise & training equipment.

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