EP3498341A1 - Gymnastics or exercise apparatus with at least one vertical bar with transverse holes and supports for detachable and height-adjustable attachment of different exercise elements on the bar - Google Patents
Gymnastics or exercise apparatus with at least one vertical bar with transverse holes and supports for detachable and height-adjustable attachment of different exercise elements on the bar Download PDFInfo
- Publication number
- EP3498341A1 EP3498341A1 EP18000939.1A EP18000939A EP3498341A1 EP 3498341 A1 EP3498341 A1 EP 3498341A1 EP 18000939 A EP18000939 A EP 18000939A EP 3498341 A1 EP3498341 A1 EP 3498341A1
- Authority
- EP
- European Patent Office
- Prior art keywords
- rod
- gymnastic
- exercise device
- physical exercise
- hook
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Granted
Links
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Images
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B17/00—Exercising apparatus combining several parts such as ladders, rods, beams, slides
- A63B17/04—Exercising apparatus combining several parts such as ladders, rods, beams, slides separable
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/078—Devices for bench press exercises, e.g. supports, guiding means
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4035—Handles, pedals, bars or platforms for operation by hand
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/0355—A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
- A63B23/03558—Compound apparatus having multiple stations allowing an user to exercise different limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1218—Chinning, pull-up, i.e. concentric movement
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1227—Dips, i.e. push-ups in a vertical position, i.e. eccentric movement, e.g. between parallel bars
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
Definitions
- the invention relates to a gymnastic or physical exercise device according to the preamble of claim 1 with at least one vertical, provided with transverse bores rod and brackets for releasably and vertically adjustable attachment of different exercise elements on the rod, the brackets having a generally U-shaped in cross section holding part with two parallel Including thighs.
- the invention further relates to a method for releasable and height-adjustable attachment of such a holder on the rod.
- Classic gymnastic or physical exercise equipment is usually designed for a single training goal or a few training goals. To achieve further training goals, additional gymnastics or physical exercise equipment is needed, which usually take up a lot of space.
- these poles are attached to or near a vertical wall surface, they require very little space and can be equipped, if necessary, with different exercise equipment, depending on which gymnastic or physical exercise is to be performed.
- the holders comprise a cross-sectionally generally U-shaped holding part with two parallel legs, so that the brackets need not be pushed onto the rods from above or from below.
- the brackets are each secured with bolts that are inserted through aligned transverse holes in the legs and in the rod.
- a disadvantage of this known exercise equipment is that the height adjustment of a heavier exercise device, the exercise device must be held with one hand and pulled out with the other hand, the bolt from the cross holes to then lower the exercise device or lift until the bolt in the next lower or next higher cross-hole of the rod can be introduced. This requires a lot of strength and skill, because the cross holes from the front are not or only poorly visible. In the case of a height-adjustable attached to two rods exercise element height adjustment by a single person is not possible or only with great difficulty.
- the DE 8815268 U1 already discloses a gymnastic or physical training device of the type mentioned with a stretch rod as a training element, but in the undesirable manner, the angle rails after their attachment to the rod dug up and so accidents can be caused. In addition, such brackets can be attached only in one orientation on the rod and not turned around.
- the present invention seeks to improve a gymnastic or physical training device or fastening method of the type mentioned in that a lifting of the exercise element is reliably prevented upwards and a reversal of the brackets is possible, but still heavier exercise elements without help effortlessly adjusted in height and free of movement in the desired position can be fixed. Further, the brackets and the exercise elements can be completely suspended to make optimal use of exercise rooms or to utilize the brackets and exercise elements at various locations (e.g., indoors and outdoors) via a plurality of vertical, cross-drilled bars.
- each leg extends obliquely down to a rounded inner end.
- the retaining member After attachment of the bracket to the rod, the retaining member is hinged to one of the two bolts which extends through one of the transverse bores of the rod and the upper pair of hook holes and secured to the other bolt extending through a deeper transverse bore of the rod and the lower pair of hook openings extends.
- the height of a training element can be easily adjusted by a single user without help by first pulled out of the holder of the exercise element of the lower bolt, extending through the lower transverse bore of the rod and aligned with this transverse bore hook openings extends and serves to secure the holder.
- This bolt is guided at the desired new position further up or down through a transverse bore of the rod.
- the bolts usually change in their function for positioning and securing.
- the exercise element can be removed or suspended by unhooking the holder with the upper pair of hook openings from the upper pin.
- the holder of the exercise element After the holder of the exercise element has been hung with the upper pair of hook holes on the newly positioned pin, the now free, formerly upper pin is pulled out of the former upper transverse bore of the rod and inserted for securing through the lower pair of hook holes. In this state, the holder including the exercise element is immovably fixed to the rod. If the exercise element is to be adjusted in height so that the holder obscures the desired transverse bores in the vertical bar prior to removal, it may be necessary to first hold or remove the exercise element after removal to gain access to the desired transverse bores of the bar To provide.
- the bolts are conveniently cylindrical bolts, while the transverse bores of the rod as well as the through holes and the inner ends of both hook holes are rounded and bounded by generally semicircular edges.
- the bolts are conveniently secured in the bores, e.g. by an extended headboard and a circlip at the other end.
- brackets that serve for releasably securing lighter exercise elements
- the legs of the holding parts are expediently provided with only two pairs of hook openings
- the legs of the holding parts in brackets which are used for releasably securing heavy training elements, expediently with two pairs of hook openings and a pair of through holes are provided between the hook openings.
- the lower bolt for securing the bracket can be selectively inserted either through the lower pair of hook holes or through the pair of through holes between the two pairs of hook holes. Both variants have the advantage that the holder in two orientations, i. rotated 180 degrees, can be attached to the pole.
- the two pairs of aligned hook openings are preferably mirror-symmetrical to a horizontal plane located centrally between the two pairs of hook openings or extending in the holders with an additional pair of through openings through the central axis of the aligned through openings.
- the pitch of adjacent transverse bores in the bar advantageously corresponds to half the center distance of the rounded inner ends of the two pairs of hook openings and the distance between the centers of the through openings and the rounded inner ones Ends of each of the two pairs of hook openings.
- the number of discrete height positions measured from the ground, in which a training device can be arranged can be doubled compared to the number of transverse bores of the rod, if according to a further preferred embodiment of the invention, the fastening part relative to the horizontal center plane of the holder between the two hook openings or if necessary the horizontal plane is upwardly or downwardly offset by the centers of the aligned passageways, or when the exercise device projects vertically upwards or downwards over the support.
- the offset is larger or smaller than the center distance of the rounded inner ends of the upper and lower hook openings and the round through holes from the centers of the rounded inner ends of the hook holes, respectively.
- the fastener may be offset one-half or one-third of the center distance of the rounded inner ends of the upper and lower hook openings or the through openings upwardly or downwardly from the horizontal center plane of the holder.
- the term "horizontal" corresponds to the orientation after attachment of the bracket to the rod.
- the rod used for fastening the brackets and the exercise elements preferably has a groove-shaped profile and consists of formed sheet metal, which allows an inexpensive production by punching and bending. If the rod forms part of a wall bars or still has to take on other tasks, but also rods can be used, which consist of an extruded hollow profile, which is advantageously designed as a square square tube. In this case, the cross holes are introduced by drilling in the bar.
- transverse bores body made of wood or other suitable material
- the distance of the inner sides of the legs is expedient only slightly larger than the width of the rod.
- the two legs of the holding part are expediently provided at least along part of their edges with an edge protection of a plastic or rubber material, which is useful on the outer sides of the legs and on the edges themselves is attached, eg by injection molding.
- the generally U-shaped holding parts are preferably made of stamped sheet metal, which is bent into the U-shape.
- the exercise elements on the one hand and the brackets on the other hand preferably also releasably connected to each other.
- the brackets suitably comprise a fastening part, which is rigidly connected to the holding part and projects beyond the holding part on the side of the yoke opposite to the legs.
- the fastening part advantageously has a square tube connected rigidly to the yoke with a square cross-section, whose open end or its open ends serve to receive a square tube with smaller cross-sectional dimensions, which is firmly connected to the exercise element and projects beyond it.
- brackets for attachment of lighter exercise elements of the fastening part is advantageously a straight square tube, which projects horizontally beyond the side facing away from the rod side of the yoke, wherein it is aligned perpendicular to the longitudinal axis of the rod and parallel to the legs and welded to a front end of the yoke.
- the fastening part advantageously consists of a horizontally oriented, in plan view generally U-shaped square tube whose yoke is rigidly secured to the holding part of the holder and whose legs are aligned parallel to each other and to the two legs of the holding part.
- the yoke of this fastening part is advantageously not only welded to the holding part, but also also supported on the yoke and the legs of the holding part, which are advantageously provided for this purpose with a recess for receiving the square tube.
- the recess is advantageously limited to the rod and down by orthogonal edges against which rests the square tube.
- the gymnastic or physical exercise device comprises at least one vertically provided with cross-drilled rod and at least one releasably and height adjustable attachable to the rod exercise element, which consists of a frame construction and a releasably mounted on the frame construction balance board, wherein a level top of the balance board after mounting on the frame construction a seat or support surface and after removal of the frame construction forms a base for balance exercises.
- both the balance board and frame construction can be used independently for body or gym exercises, the former for balance exercises and the latter for example for pull-ups when attached near the top of the bar or for push-ups when it is placed on the ground or attached to the pole near the bottom end.
- the balance board advantageously has two parallel webs projecting above its underside with curved bottom edges which, when using the balance board, roll on the floor for balancing exercises and are advantageously provided at the same time with means for detachable attachment to the frame construction.
- the frame construction advantageously has a generally cuboid outline and can be suitably fastened in different orientations on the rod, advantageously with the aid of the holders described above.
- the balance board can either be mounted on the frame construction if its flat top is to serve as a seat or bearing surface of a bench which can either be attached to the pole or used independently of the pole, or can be of the frame structure should be removed, for example, when the latter is to be fastened for pull-ups or similar exercises near the upper end of the bar.
- the gymnastic or physical exercise device makes it possible already in its basic form with a single rod and a single exercise element or with only a few exercise elements that any person regardless of personal performance, age, gender or any disease symptoms complete a full training, its priorities force, coordination, stamina, mobilization / mobility / stability of joints, mobilization / suppleness / agility of muscles, optimization of fascial tissue structures, or neuronal / muscular interconnection / interaction may be used, or in combination.
- a gymnastic or physical exercise device 10 consists essentially of a vertical, provided with transverse holes 20 rod 12, a single attached to the rod 12 exercise element 14 in two different positions and orientations, and a holder 16 for releasable and height-adjustable attachment of the exercise element 14th on the pole 12.
- the rod 12 is made by stamping and forming of sheet steel and consists of a trough-shaped, in cross-section generally U-shaped profile 18, whose parallel legs are provided with aligned round through holes, which are referred to as transverse bores 20.
- the transverse bores 20 at one end of the rod 12 optionally have smaller spacings than along the remainder of the rod 12.
- the rod 12 For attachment of the rod 12 to a wall surface serve over the free edges of the legs projecting lugs 22, which are each provided with a screw hole. Through the screw holes screws for fixing the rod 12 are screwed into the vertical wall surface.
- the yoke facing away from the wall surface of the rod 12 is optionally provided with orienting numerals 24.
- the rod 12 can be fixed in different orientations on the wall surface, as in Fig. 1 shown. Also, a horizontal attachment or attachment to the ceiling of a room is possible and advantageous for special training elements.
- the exercise element 14 may be attached to the bar 12 at any height and orientation as shown in FIG Fig. 1 depending on whether it is for example for pull-ups ( Fig. 1 left) or to support the hands in push-ups ( Fig. 1 right) should be used. If necessary, the exercise element 14 can also be removed from the rod 12 and parked on the ground, for example for supporting the legs in push-ups ( Fig. 4 ).
- the holding part 40 produced by stamping and forming from steel sheet has a generally U-shaped cross-section with a yoke 46 and two parallel legs 48 projecting beyond one side of the yoke 46, which are mirror-symmetrical to a longitudinal center plane of the holding part 40.
- two hook openings 50 and a circular passage opening 52 arranged in the middle between the two hook openings 50 are recessed.
- the two hook openings 50 of each pair and the two through openings 52 in the two legs 48 are aligned with each other or are mirror-symmetrical to the longitudinal center plane.
- the two hook openings 50 of each leg 48 are symmetrical to a horizontal plane E (FIG. Fig.
- Each hook opening 50 is open to the adjacent edge portion 54 with the upper hook opening 50 of each leg 48 sloping obliquely upward toward its rounded inner end 56, while the lower hook opening 50 of each leg 48 slopes downwardly toward its rounded inner end 56 is inclined.
- the center distance of the rounded inner ends 56 of the two hook openings 50 of each leg 48 is twice the distance of adjacent transverse bores 20 of the bar 12 or an integral multiple thereof, eg near one end of the bar where the spacing of the transverse bores 20 is smaller is.
- the distance of the center of the rounded inner end 56 of the upper and lower hook openings 50 of each leg 48 from the center of the intermediate through-hole 52 therebetween corresponds to the spacing of the adjacent transverse bores 20 of the bar 12.
- the two legs 48 of the holding part 40 along a part of their edges with a glued or molded edge protection 58 made of plastic.
- the edge protector 58 on the straight edge portion 54 between the two hook openings 50 and at two edge portions 60, 62 are provided above the upper hook opening 50 and below the lower hook opening 50, each defining a projecting in the direction of the wall surface slightly above the straight edge portion 54 hook-shaped projection 64, on the rounded upper or lower corner, the edge protection 58 extends.
- the legs 48 and the yoke 46 further punched through holes 66.
- the yoke 46 is inclined at an acute angle to the vertical, so that at one end of the support member 40 in the yoke 46 and the legs 48 space for a recess 68 can be created, the edges 70 two mutually perpendicular Form contact surfaces for the fastening part 42.
- the distance between the central axes of the two forwardly open end portions 72 corresponds to the distance of the central axes of the sections 34 of the exercise element 14, whose cross sections are dimensioned so that they introduce with little play from the front into the open ends of the end portions 72 and by means of rotational clamping rings 76 and secure it in place.
- the holding part 40 is mounted on the upper bolt 44 which extends through the upper transverse bore 20 of the rod 12 and the upper pair of hook holes 50, and is secured to the lower bolt 44, the extends through an underlying transverse bore 20 of the rod 12 and the pair of aligned passage openings 52.
- the serving as a backup lower bolt 44 may alternatively be inserted through the rounded inner ends of the lower hook openings 50 and aligned with these transverse bore 20 of the rod 12 therethrough.
- the bolts 44 have an extended head part and each contain an integrated axial lock, which prevents unintentional release of the bolt 44.
- Fig. 2 shows the gym or exercise device 14 from Fig. 1 in conjunction with another exercise member in the form of a balance board 78, which may be selectively attached to or detached from the frame structure 28 so that it may be attached to the rod 12 (12) as needed along with the first exercise element 14 (Figs. Fig. 2 ) or on the ground ( FIGS. 5 to 7 ) or separately from the first exercise element 14 for balance exercises ( Fig. 23 and 25 ) can be used.
- a balance board 78 which may be selectively attached to or detached from the frame structure 28 so that it may be attached to the rod 12 (12) as needed along with the first exercise element 14 (Figs. Fig. 2 ) or on the ground ( FIGS. 5 to 7 ) or separately from the first exercise element 14 for balance exercises ( Fig. 23 and 25 ) can be used.
- the balance board 78 consists of a rectangular board 80 with a flat top and two parallel to the front sides of the board 80, down over the flat bottom of the board 80 protruding ridges 82, the downwardly facing edges 84 are curved, so that them when using the Balance Board 78 for Balancing exercises can roll on the floor, while the top of the board 80 serves as a stand.
- the balance board 78 can be immovably fixed to the frame structure 28, so that the top of the board 80 can be used as a seat or support surface when the frame structure 28 with the balance board 78 at the rod 12 attached ( Fig. 3 ) or removed from it ( Fig. 7 ).
- the rod 12 in the FIGS. 13 to 15 differs from the previously described rod 12 in that in the trough-shaped profile of the rod 12, an elongated body 86 is inserted from wood. At the locations where the rod 12 is provided with the transverse bores 20, the body 86 is also provided with transverse bores which are aligned with the transverse bores 20 of the rod 12, which facilitates the passage of the bolts 44 through the transverse bores 20. Further, it differs from the previously described bar 12 in that the projections 22 projecting beyond the free marginal edges of the legs enclose an angle of 90 degrees with each other, so that the bar 12 is at a corner instead of a flat surface, such as a wall surface. can be attached.
- FIGS. 16 and 17 show another exercise element 88, which can be detachably attached to the rod 12 instead of the exercise element 14, the exercise elements 14 and 78 or in addition to the exercise element 14 and the exercise elements 14 and 78, respectively.
- the exercise element 88 has a square outline with rounded corners and consists of a closed ring 90 of sections of a tubular round tube whose aligned ends are welded together. A portion of the round tube extends through a transverse bore 92 in a short section 94 of a square tube, which serves to secure the exercise element 88 to a support as previously described for section 34, and is welded to section 94 within the transverse bore 92.
- the optional holder 16 for attachment of the exercise element 88 on the rod 12 serving bracket 96 is in the FIGS. 18 to 21 shown.
- the holder 96 also has a cross-sectionally U-shaped holding part 98 with two legs 100 and a yoke 102, and a rigidly connected to the holding part 98 fastening part 104th
- the two legs 100 projecting beyond the yoke 102 are provided with only two hook openings 106.
- the hook openings 106 are symmetrical about a horizontal median plane E between the rounded inner ends 108 of the hook openings 106, of which the upper slopes obliquely upward toward its end 108 and the lower reaches obliquely downwardly towards its end 108.
- a round passage opening between the hook openings 106 is not provided here.
- the center distance of the rounded inner ends 108 of the two hook openings 106 corresponds to the center distance of the transverse bores 20 of the rod 12th
- the yoke 102 After attachment of the holder 96 to the rod 12, the yoke 102 is vertically aligned and lies with its flat inner side against the side facing away from the wall surface flat front of the rod 12 at.
- the over the yoke 102 protruding fastening member 104 is a horizontally oriented short section of a square tube, in the open end of the portion of the square tube 94 of the exercise element 88 can be inserted and clamped by a rotary clamping ring 76 and secured.
- the central axis of the attachment portion 104 is offset upwardly or downwardly from a median plane of the retention portion 98, as best shown in FIG Fig.
- the Figures 23 and 24 show a gymnastic or physical training device 10 according to the invention with a plurality of exercise elements 14, 78, 88, the two vertical, provided with transverse bores rods 12 comprises.
- the rods 12 are formed here as square hollow profiles made of metal and secured by spacers 110 on the wall surface.
- the gymnastic or physical exercise device 10 is designed as a wall bars, the rungs 112 are arranged between the two rods 12 and rigidly connected thereto.
- the two rods 12 are provided at regular intervals with horizontal transverse bores 20.
- bracket 16 In both cases, in each case one of the rods 12 in the FIGS. 8 and 9 shown bracket 16 attached.
- the gymnastics or physical training device 10 in Fig. 23 are at the free ends of the fastening part 42 of the bracket 16 exemplified two of in FIGS. 16 and 17 attached exercise elements 88 attached.
- the bracket 16 of the gymnastic or physical training device 10 in Fig. 24 is off with the exercise device 14 FIGS. 5 and 6 equipped, the balance board 78 has been removed and is used as a separate exercise element.
- a still further support 116 is shown, which serves to attach a further exercise element 118 to the rod 12.
- the bracket 116 includes a holding part 120, the two separate, vertically spaced on the exercise element 118 screwed holding elements 122, each with two parallel vertical legs 130 includes.
- recessed hook openings 124 are recessed, extending to its rounded inner end 126 upwards.
- aligned hook openings 124 are recessed, which extend to its rounded inner end 126 down.
- the hook openings 124 are symmetrical about a horizontal center plane E between their rounded inner ends 108.
- the center distance of the rounded inner ends 126 of the upper and lower support members 122 is an integer multiple of the pitch of the transverse bores 20 of the rod 12.
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
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- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Abstract
Die Erfindung betrifft ein Gymnastik- oder Körperübungsgerät (10) mit mindestens einer vertikalen Stange (12) mit Querbohrungen (20) und mindestens einer Halterung (16; 96) zur Befestigung von mindestens einem Übungselement (14, 78, 88) an der Stange. Die Halterung umfasst einen Halteteil (40; 98) mit zwei parallelen Schenkeln (48; 100) sowie zwei Bolzen (44). In den Schenkeln des Halteteils sind mindestens zwei Paare von fluchtenden Hakenöffnungen (50; 106; 124) ausgespart. Die obere Hakenöffnung jedes Schenkels verläuft zu ihrem gerundeten inneren Ende (56; 108) hin schräg nach oben. Nach der Befestigung der Halterung an der Stange ist der Halteteil am oberen der beiden Bolzen eingehängt, der sich durch das obere Paar von Hakenöffnungen erstreckt, und ist mit dem unteren Bolzen gesichert ist, der sich durch eine darunter angeordnete Querbohrung der Stange und das untere Paar von Hakenöffnungen erstreckt. Die untere Hakenöffnung jedes Schenkels verläuft zu ihrem gerundeten inneren Ende hin schräg nach unten.The invention relates to a gymnastics or physical exercise device (10) with at least one vertical bar (12) with transverse bores (20) and at least one holder (16; 96) for fastening at least one exercise element (14, 78, 88) to the bar. The holder comprises a holding part (40; 98) with two parallel legs (48; 100) and two bolts (44). At least two pairs of aligned hook openings (50; 106; 124) are cut out in the legs of the holding part. The upper hook opening of each leg runs obliquely upwards towards its rounded inner end (56; 108). After attaching the bracket to the rod, the holding part is hooked on the upper of the two bolts which extends through the upper pair of hook openings and is secured with the lower bolt which extends through a transverse bore of the rod and the lower pair located below extends from hook openings. The lower hook opening of each leg runs obliquely downwards towards its rounded inner end.
Description
Die Erfindung betrifft ein Gymnastik- oder Körperübungsgerät gemäß dem Oberbegriff des Anspruchs 1 mit mindestens einer vertikalen, mit Querbohrungen versehenen Stange sowie Halterungen zur lösbaren und höhenverstellbaren Befestigung verschiedener Übungselemente an der Stange, wobei die Halterungen einen im Querschnitt allgemein U-förmigen Halteteil mit zwei parallelen Schenkeln umfassen. Die Erfindung betrifft weiter ein Verfahren zur lösbaren und höhenverstellbaren Befestigung einer solchen Halterung an der Stange.The invention relates to a gymnastic or physical exercise device according to the preamble of claim 1 with at least one vertical, provided with transverse bores rod and brackets for releasably and vertically adjustable attachment of different exercise elements on the rod, the brackets having a generally U-shaped in cross section holding part with two parallel Including thighs. The invention further relates to a method for releasable and height-adjustable attachment of such a holder on the rod.
Klassische Gymnastik- oder Körperübungsgeräte sind in der Regel für ein einziges Trainingsziel oder einige wenige Trainingsziele ausgelegt. Um weitere Trainingsziele zu erreichen, werden weitere Gymnastik- oder Körperübungsgeräte benötigt, die in der Regel sehr viel Platz beanspruchen.Classic gymnastic or physical exercise equipment is usually designed for a single training goal or a few training goals. To achieve further training goals, additional gymnastics or physical exercise equipment is needed, which usually take up a lot of space.
Eine Möglichkeit, um einerseits den Platzbedarf zu verringern und es andererseits trotzdem zu ermöglichen, eine Vielzahl an Gymnastik- oder Körperübungen durchzuführen, besteht darin, an einer oder mehreren vertikalen Stangen wahlweise verschiedene Übungselemente lösbar und damit austauschbar anzubringen, wie z.B. horizontale Stangen für Klimmzüge, vertikale Stangen für isometrische Übungen oder Rahmenkonstruktionen, die sich bei einer Positionierung nahe dem unteren Ende der Stange zur Abstützung bei Liegestützen bzw. bei einer Positionierung nahe dem oberen Ende der Stange für Klimmzüge eignen und darüber hinaus als Bank verwendet werden können. Wenn diese Stangen an oder nahe einer vertikalen Wandoberfläche angebracht werden, benötigen sie nur sehr wenig Platz und können bei Bedarf mit unterschiedlichen Übungsgeräten bestückt werden, je nachdem welche Gymnastik- oder Körperübung durchgeführt werden soll.
Im Stand der Technik ist bereits eine Vielzahl von Gymnastik- oder Körperübungsgeräten bekannt, bei denen Übungselemente mittels Halterungen höhenverstellbar an einer oder mehreren vertikalen Stangen befestigt werden. Beispielhaft offenbart die
In the prior art, a variety of gymnastic or physical exercise equipment is already known in which exercise elements by means of brackets height adjustable to be attached to one or more vertical bars. The example discloses
Aus der
Zur Erleichterung der Höhenverstellung von Übungselementen bzw. von deren Halterungen ist es aus der
Die
Ausgehend hiervon liegt der Erfindung die Aufgabe zugrunde, ein Gymnastik- oder Körperübungsgerät bzw. Befestigungsverfahren der eingangs genannten Art dahingehend zu verbessern, dass ein Ausheben des Übungselements nach oben sicher verhindert wird und ein Umdrehen der Halterungen ermöglicht wird, jedoch trotzdem auch schwerere Übungselemente ohne Hilfe mühelos in der Höhe verstellt und bewegungsfrei in der gewünschten Position fixiert werden können. Ferner können die Halterungen und die Übungselemente komplett abgehängt werden, um Trainingsräume optimal zu nutzen oder um mittels mehrerer vertikaler, mit Querbohrungen versehener Stangen die Halterungen und die Übungselemente an verschiedenen Orten (z.B. drinnen und draußen) zu nutzen.Proceeding from this, the present invention seeks to improve a gymnastic or physical training device or fastening method of the type mentioned in that a lifting of the exercise element is reliably prevented upwards and a reversal of the brackets is possible, but still heavier exercise elements without help effortlessly adjusted in height and free of movement in the desired position can be fixed. Further, the brackets and the exercise elements can be completely suspended to make optimal use of exercise rooms or to utilize the brackets and exercise elements at various locations (e.g., indoors and outdoors) via a plurality of vertical, cross-drilled bars.
Zur Lösung dieser Aufgabe wird gemäß dem Kennzeichenteil des Anspruchs 1 vorgeschlagen, dass die untere Hakenöffnung jedes Schenkels zu einem gerundeten inneren Ende hin schräg nach unten verläuft.To solve this problem is proposed according to the characterizing part of claim 1 that the lower hook opening of each leg extends obliquely down to a rounded inner end.
Nach der Befestigung der Halterung an der Stange ist der Halteteil an einem der beiden Bolzen eingehängt, der sich durch eine der Querbohrungen der Stange und das obere Paar von Hakenöffnungen erstreckt, und mit dem anderen Bolzen gesichert, der sich durch eine tiefer liegende Querbohrung der Stange und das untere Paar von Hakenöffnungen erstreckt.After attachment of the bracket to the rod, the retaining member is hinged to one of the two bolts which extends through one of the transverse bores of the rod and the upper pair of hook holes and secured to the other bolt extending through a deeper transverse bore of the rod and the lower pair of hook openings extends.
Mit den erfindungsgemäßen Merkmalen kann die Höhe eines Übungselements auch von einem einzelnen Nutzer ohne Hilfe auf einfache Weise verstellt werden, indem aus der Halterung des Übungselements zuerst der untere Bolzen herausgezogen wird, der sich durch die untere Querbohrung der Stange und die mit dieser Querbohrung fluchtenden Hakenöffnungen erstreckt und zur Sicherung der Halterung dient. Dieser Bolzen wird an der gewünschten neuen Position weiter oben oder weiter unten durch eine Querbohrung der Stange geführt. Hierdurch wechseln die Bolzen sich in aller Regel in ihrer Funktion zur Positionierung und Sicherung ab. Danach kann das Übungselement abgenommen oder umgehängt werden, indem die Halterung mit dem oberen Paar Hakenöffnungen aus dem oberen Bolzen ausgehängt wird. Nachdem die Halterung des Übungselements mit dem oberen Paar Hakenöffnungen über den neu positionierten Bolzen gehängt worden ist, wird der nun freie, ehemals obere Bolzen aus der vormals oberen Querbohrung der Stange herausgezogen und zur Sicherung durch das untere Paar von Hakenöffnungen gesteckt. In diesem Zustand ist die Halterung samt Übungselement unbeweglich an der Stange fixiert. Wenn das Übungselement in der Höhe so verstellt werden soll, dass die Halterung vor dem Abnehmen die gewünschten Querbohrungen in der vertikalen Stange verdeckt, kann es erforderlich sein, das Übungselement nach dem Abnehmen erst festzuhalten oder abzulegen, um sich Zugang zu den gewünschten Querbohrungen der Stange zu verschaffen.With the features according to the invention, the height of a training element can be easily adjusted by a single user without help by first pulled out of the holder of the exercise element of the lower bolt, extending through the lower transverse bore of the rod and aligned with this transverse bore hook openings extends and serves to secure the holder. This bolt is guided at the desired new position further up or down through a transverse bore of the rod. As a result, the bolts usually change in their function for positioning and securing. Thereafter, the exercise element can be removed or suspended by unhooking the holder with the upper pair of hook openings from the upper pin. After the holder of the exercise element has been hung with the upper pair of hook holes on the newly positioned pin, the now free, formerly upper pin is pulled out of the former upper transverse bore of the rod and inserted for securing through the lower pair of hook holes. In this state, the holder including the exercise element is immovably fixed to the rod. If the exercise element is to be adjusted in height so that the holder obscures the desired transverse bores in the vertical bar prior to removal, it may be necessary to first hold or remove the exercise element after removal to gain access to the desired transverse bores of the bar To provide.
Die Bolzen sind zweckmäßig zylindrische Bolzen, während die Querbohrungen der Stange sowie die Durchgangsöffnungen und die inneren Enden beider Hakenöffnungen gerundet sind und von allgemein halbkreisförmigen Rändern begrenzt werden.The bolts are conveniently cylindrical bolts, while the transverse bores of the rod as well as the through holes and the inner ends of both hook holes are rounded and bounded by generally semicircular edges.
Um zu verhindern, dass die Bolzen unbeabsichtigt von selbst langsam aus den Querbohrungen der Stange und den Hakenöffnungen oder den Durchgangsöffnungen der Halterung auswandern können, werden die Bolzen zweckmäßig in den Bohrungen gesichert, z.B. durch einen erweiterten Kopfteil und einen Sicherungsring am anderen Ende.In order to prevent the bolts from inadvertently slowly moving out of the transverse bores of the rod and the hook openings or through-holes of the support, the bolts are conveniently secured in the bores, e.g. by an extended headboard and a circlip at the other end.
Bei Halterungen, die zur lösbaren Befestigung von leichteren Übungselementen dienen, sind die Schenkel der Halteteile zweckmäßig nur mit zwei Paaren von Hakenöffnungen versehen, während die Schenkel der Halteteile bei Halterungen, die zur lösbaren Befestigung von schwereren Übungselementen dienen, zweckmäßig mit zwei Paaren von Hakenöffnungen und einem Paar von Durchgangsöffnungen zwischen den Hakenöffnungen versehen sind. Im letzteren Fall kann der untere Bolzen zur Sicherung der Halterung wahlweise entweder durch das untere Paar von Hakenöffnungen oder durch das Paar von Durchgangsöffnungen zwischen den beiden Paaren von Hakenöffnungen gesteckt werden. Beide Varianten haben den Vorteil, dass die Halterung in zwei Ausrichtungen, d.h. um 180 Grad gedreht, an der Stange befestigt werden kann.In brackets that serve for releasably securing lighter exercise elements, the legs of the holding parts are expediently provided with only two pairs of hook openings, while the legs of the holding parts in brackets, which are used for releasably securing heavy training elements, expediently with two pairs of hook openings and a pair of through holes are provided between the hook openings. In the latter case, the lower bolt for securing the bracket can be selectively inserted either through the lower pair of hook holes or through the pair of through holes between the two pairs of hook holes. Both variants have the advantage that the holder in two orientations, i. rotated 180 degrees, can be attached to the pole.
Die beiden Paare von fluchtenden Hakenöffnungen sind bevorzugt spiegelsymmetrisch zu einer horizontalen Ebene, die mittig zwischen den beiden Paaren von Hakenöffnungen gelegen ist oder bei den Halterungen mit einem zusätzlichen Paar von Durchgangsöffnungen durch die Mittelachse der fluchtenden Durchgangsöffnungen verläuft.The two pairs of aligned hook openings are preferably mirror-symmetrical to a horizontal plane located centrally between the two pairs of hook openings or extending in the holders with an additional pair of through openings through the central axis of the aligned through openings.
Um es zu ermöglichen, beide Arten von Halterungen an derselben Stange zu befestigen, entspricht der Mittenabstand benachbarter Querbohrungen in der Stange vorteilhafterweise der Hälfte des Mittenabstands der gerundeten inneren Enden der beiden Paare von Hakenöffnungen bzw. dem Abstand zwischen den Mitten der Durchgangsöffnungen und den gerundeten inneren Enden von jedem der beiden Paare von Hakenöffnungen.In order to make it possible to fix both types of brackets to the same bar, the pitch of adjacent transverse bores in the bar advantageously corresponds to half the center distance of the rounded inner ends of the two pairs of hook openings and the distance between the centers of the through openings and the rounded inner ones Ends of each of the two pairs of hook openings.
Die Anzahl der diskreten Höhenpositionen gemessen vom Boden, in denen ein Übungsgerät angeordnet werden kann, kann gegenüber der Anzahl der Querbohrungen der Stange verdoppelt werden, wenn gemäß einer weiteren bevorzugten Ausgestaltung der Erfindung der Befestigungsteil gegenüber der horizontalen Mittelebene der Halterung zwischen den beiden Hakenöffnungen oder ggf. der horizontalen Ebene durch die Mitten der fluchtenden Durchgangsöffnungen nach oben oder unten versetzt ist, oder wenn das Übungsgerät vertikal nach oben oder nach unten über die Halterung übersteht. Im zuerst genannten Fall ist der Versatz größer oder kleiner als der Mittenabstand der gerundeten inneren Enden der oberen und unteren Hakenöffnungen bzw. der runden Durchgangsöffnungen von den Mitten der gerundeten inneren Enden der Hakenöffnungen. Zum Beispiel kann der Befestigungsteil um die Hälfte oder um ein Drittel des Mittenabstands der gerundeten inneren Enden der oberen und unteren Hakenöffnungen bzw. der Durchgangsöffnungen nach oben oder unten gegenüber der horizontalen Mittelebene der Halterung versetzt sein. Der Begriff "horizontal" entspricht der Ausrichtung nach der Anbringung der Halterung an der Stange.The number of discrete height positions measured from the ground, in which a training device can be arranged, can be doubled compared to the number of transverse bores of the rod, if according to a further preferred embodiment of the invention, the fastening part relative to the horizontal center plane of the holder between the two hook openings or if necessary the horizontal plane is upwardly or downwardly offset by the centers of the aligned passageways, or when the exercise device projects vertically upwards or downwards over the support. In the former case, the offset is larger or smaller than the center distance of the rounded inner ends of the upper and lower hook openings and the round through holes from the centers of the rounded inner ends of the hook holes, respectively. For example, the fastener may be offset one-half or one-third of the center distance of the rounded inner ends of the upper and lower hook openings or the through openings upwardly or downwardly from the horizontal center plane of the holder. The term "horizontal" corresponds to the orientation after attachment of the bracket to the rod.
Die zur Befestigung der Halterungen und der Übungselemente dienende Stange besitzt vorzugsweise ein rinnenförmiges Profil und besteht aus umgeformtem Metallblech, was eine preiswerte Herstellung durch Stanzen und Biegen ermöglicht. Wenn die Stange einen Teil einer Sprossenwand bildet oder noch andere Aufgaben übernehmen muss, können jedoch auch Stangen verwendet werden, die aus einem stranggepressten Hohlprofil bestehen, das vorteilhaft als quadratisches Vierkantrohr ausgebildet ist. In diesem Fall werden die Querbohrungen durch Bohren in die Stange eingebracht.The rod used for fastening the brackets and the exercise elements preferably has a groove-shaped profile and consists of formed sheet metal, which allows an inexpensive production by punching and bending. If the rod forms part of a wall bars or still has to take on other tasks, but also rods can be used, which consist of an extruded hollow profile, which is advantageously designed as a square square tube. In this case, the cross holes are introduced by drilling in the bar.
Um das Hindurchstecken der Bolzen durch die Querbohrungen der Stange zu erleichtern, wenn diese als Hohlprofil oder als rinnenförmiges Profil ausgebildet ist, kann zweckmäßig im Inneren des Profils der Stange ein massiver langgestreckter, mit Querbohrungen versehener Körper aus Holz oder aus einem anderen geeigneten Werkstoff angeordnet werden, dessen Querbohrungen mit den Querbohrungen der Stange fluchten. Auf diese Weise werden die Bolzen im Inneren der Stange durch die Querbohrungen des Körpers geführt und können nicht verkanten.In order to facilitate the passage of the bolts through the transverse bores of the rod, if this is designed as a hollow profile or as a trough-shaped profile, may be arranged in the interior of the profile of the rod expediently a solid elongated, provided with transverse bores body made of wood or other suitable material , whose transverse bores with the transverse bores of the Rod are aligned. In this way, the bolts are guided inside the rod through the transverse bores of the body and can not tilt.
Um das Spiel zwischen den Schenkeln des Halteteils und der Stange so klein wie möglich zu halten und dadurch seitliche Bewegungen oder Schwenkbewegungen der Übungselemente zu verhindern, ist der Abstand der Innenseiten der Schenkel zweckmäßig nur geringfügig größer als die Breite der Stange. Um trotzdem beim Befestigen der Halterung ein Zerkratzen der Stange zu verhindern, sind die beiden Schenkel des Halteteils zweckmäßig mindestens entlang von einem Teil ihrer Ränder mit einem Kantenschutz aus einem Kunststoff- oder Gummimaterial versehen, der zweckmäßig an den Außenseiten der Schenkel und auf den Rändern selbst befestigt ist, z.B. durch Anspritzen.In order to keep the play between the legs of the holding part and the rod as small as possible and thereby prevent lateral movements or pivotal movements of the exercise elements, the distance of the inner sides of the legs is expedient only slightly larger than the width of the rod. In order nevertheless to prevent a scratching of the rod when fastening the holder, the two legs of the holding part are expediently provided at least along part of their edges with an edge protection of a plastic or rubber material, which is useful on the outer sides of the legs and on the edges themselves is attached, eg by injection molding.
Um die Herstellung der Halterungen so preisgünstig wie möglich zu machen, bestehen deren allgemein U-förmige Halteteile bevorzugt aus gestanztem Metallblech, das in die U-Form gebogen wird. Außerdem können auf diese Weise beim Stanzen im Joch und/oder in den Schenkeln Öffnungen mit ausgestanzt werden, die ohne Stabilitätseinbußen eine Reduzierung des Gewichts der Halterungen gestatten und als Anschlagösen für Bänder, Seile und ähnliches dienen können.In order to make the production of the brackets as inexpensive as possible, the generally U-shaped holding parts are preferably made of stamped sheet metal, which is bent into the U-shape. In addition, can be punched in this way when punching in the yoke and / or in the legs openings that allow a reduction in the weight of the brackets without sacrificing stability and can serve as slings for bands, ropes and the like.
Um die Anzahl der erforderlichen Halterungen klein zu halten und die Halterungen für mehrere verschiedene Übungselemente verwenden zu können, sind die Übungselemente einerseits und die Halterungen andererseits bevorzugt ebenfalls lösbar miteinander verbunden. Zu diesem Zweck umfassen die Halterungen zweckmäßig einen Befestigungsteil, der starr mit dem Halteteil verbunden ist und an der zu den Schenkeln entgegengesetzten Seite des Jochs über den Halteteil übersteht. Der Befestigungsteil weist vorteilhaft ein starr mit dem Joch verbundenes Vierkantrohr mit quadratischem Querschnitt auf, dessen offenes Ende oder dessen offene Enden zur Aufnahme eines Vierkantrohrs mit kleineren Querschnittabmessungen dienen, das fest mit dem Übungselement verbunden ist und über dieses übersteht.In order to keep the number of required brackets small and to use the brackets for several different exercise elements, the exercise elements on the one hand and the brackets on the other hand preferably also releasably connected to each other. For this purpose, the brackets suitably comprise a fastening part, which is rigidly connected to the holding part and projects beyond the holding part on the side of the yoke opposite to the legs. The fastening part advantageously has a square tube connected rigidly to the yoke with a square cross-section, whose open end or its open ends serve to receive a square tube with smaller cross-sectional dimensions, which is firmly connected to the exercise element and projects beyond it.
Bei Halterungen zur Befestigung von leichteren Übungselementen ist der Befestigungsteil vorteilhaft ein gerades Vierkantrohr, das horizontal über die von der Stange abgewandte Seite des Jochs übersteht, wobei es senkrecht zur Längsachse der Stange und parallel zu den Schenkeln ausgerichtet und mit einem Stirnende am Joch festgeschweißt ist.In brackets for attachment of lighter exercise elements of the fastening part is advantageously a straight square tube, which projects horizontally beyond the side facing away from the rod side of the yoke, wherein it is aligned perpendicular to the longitudinal axis of the rod and parallel to the legs and welded to a front end of the yoke.
Bei Halterungen zur Befestigung von schwereren Übungselementen besteht der Befestigungsteil hingegen vorteilhaft aus einem horizontal ausgerichteten, in Draufsicht allgemein U-förmigen Vierkantrohr, dessen Joch starr am Halteteil der Halterung befestigt ist und dessen Schenkel zueinander und zu den beiden Schenkeln des Halteteils parallel ausgerichtet sind. Das Joch dieses Befestigungsteils ist vorteilhaft nicht nur am Halteteil festgeschweißt, sondern stützt sich zudem auch noch auf dem Joch und den Schenkeln des Halteteils ab, die zu diesem Zweck vorteilhaft mit einer Aussparung zur Aufnahme des Vierkantrohrs versehen sind. Die Aussparung wird vorteilhaft zur Stange und nach unten hin von orthogonalen Kanten begrenzt, gegen die das Vierkantrohr anliegt.In brackets for attachment of heavier exercise elements, however, the fastening part advantageously consists of a horizontally oriented, in plan view generally U-shaped square tube whose yoke is rigidly secured to the holding part of the holder and whose legs are aligned parallel to each other and to the two legs of the holding part. The yoke of this fastening part is advantageously not only welded to the holding part, but also also supported on the yoke and the legs of the holding part, which are advantageously provided for this purpose with a recess for receiving the square tube. The recess is advantageously limited to the rod and down by orthogonal edges against which rests the square tube.
Gemäß einer weiteren bevorzugten Ausgestaltung der Erfindung umfasst das Gymnastik- oder Körperübungsgerät mindestens eine vertikale, mit Querbohrungen versehene Stange und mindestens ein lösbar und höhenverstellbar an der Stange anbringbares Übungselement, das aus einer Rahmenkonstruktion und einem lösbar auf der Rahmenkonstruktion befestigten Balance Board besteht, wobei eine ebene Oberseite des Balance Board nach der Befestigung auf der Rahmenkonstruktion eine Sitz- oder Auflagefläche und nach dem Abnehmen von der Rahmenkonstruktion eine Standfläche für Balanceübungen bildet. Auf diese Weise können sowohl das Balance Board und die Rahmenkonstruktion eigenständig für Körper- oder Gymnastikübungen verwendet werden, das erstere für Balancierübungen und die letztere zum Beispiel für Klimmzüge, wenn sie in der Nähe des oberen Endes der Stange befestigt wird, oder für Liegestütze, wenn sie auf den Boden gestellt oder in der Nähe des unteren Endes an der Stange befestigt wird.According to a further preferred embodiment of the invention, the gymnastic or physical exercise device comprises at least one vertically provided with cross-drilled rod and at least one releasably and height adjustable attachable to the rod exercise element, which consists of a frame construction and a releasably mounted on the frame construction balance board, wherein a level top of the balance board after mounting on the frame construction a seat or support surface and after removal of the frame construction forms a base for balance exercises. In this way, both the balance board and frame construction can be used independently for body or gym exercises, the former for balance exercises and the latter for example for pull-ups when attached near the top of the bar or for push-ups when it is placed on the ground or attached to the pole near the bottom end.
Das Balance Board weist vorteilhaft zwei parallele, über seine Unterseite überstehende Stege mit gekrümmten Unterkanten auf, die bei der Verwendung des Balance Board für Balancierübungen auf dem Boden abrollen und vorteilhaft gleichzeitig mit Mitteln zur lösbaren Befestigung an der Rahmenkonstruktion versehen sind.The balance board advantageously has two parallel webs projecting above its underside with curved bottom edges which, when using the balance board, roll on the floor for balancing exercises and are advantageously provided at the same time with means for detachable attachment to the frame construction.
Die Rahmenkonstruktion besitzt vorteilhaft einen allgemein quaderförmigen Umriss und kann zweckmäßig in unterschiedlichen Ausrichtungen an der Stange befestigt werden, vorteilhaft mit Hilfe der zuvor beschriebenen Halterungen. In Abhängigkeit vom Verwendungszweck der Rahmenkonstruktion kann das Balance Board dabei entweder auf der Rahmenkonstruktion befestigt werden, wenn seine ebene Oberseite als Sitz- oder Auflagefläche einer Bank dienen soll, die entweder an der Stange befestigt oder unabhängig von der Stange verwendet werden kann, oder kann von der Rahmenkonstruktion abgenommen werden, wenn diese letztere zum Beispiel für Klimmzüge oder ähnliche Übungen in der Nähe des oberen Endes der Stange befestigt werden soll.The frame construction advantageously has a generally cuboid outline and can be suitably fastened in different orientations on the rod, advantageously with the aid of the holders described above. Depending on the purpose of the frame construction, the balance board can either be mounted on the frame construction if its flat top is to serve as a seat or bearing surface of a bench which can either be attached to the pole or used independently of the pole, or can be of the frame structure should be removed, for example, when the latter is to be fastened for pull-ups or similar exercises near the upper end of the bar.
Das erfindungsgemäße Gymnastik- oder Körperübungsgerät ermöglicht es bereits in seiner Basisform mit einer einzigen Stange und einem einzigen Übungselement oder mit nur wenigen Übungselementen, dass beliebige Personen unabhängig vom persönlichen Leistungszustand, vom Alter, vom Geschlecht oder von eventuellen Krankheitsbildern ein vollumfängliches Training absolvieren, dessen Schwerpunkte wahlweise oder in Kombination Kraft, Koordination, Kondition, Mobilisation/Beweglichkeit/ Stabilität von Gelenken, Mobilisation/Geschmeidigkeit/Agilität von Muskeln, Optimierung der faszialen Gewebestrukturen oder neuronal/muskuläre Vernetzung/Interaktion sein können.The gymnastic or physical exercise device according to the invention makes it possible already in its basic form with a single rod and a single exercise element or with only a few exercise elements that any person regardless of personal performance, age, gender or any disease symptoms complete a full training, its priorities force, coordination, stamina, mobilization / mobility / stability of joints, mobilization / suppleness / agility of muscles, optimization of fascial tissue structures, or neuronal / muscular interconnection / interaction may be used, or in combination.
Es dient somit global der Verbesserung allgemeiner körperlicher Fähigkeiten unter sportlichen, rehabilitativen oder präventiven Gesichtspunkten. Jeder dieser Bereiche lässt sich auf diverse Arten schulen, wenn als Trainingsgewicht vorrangig der eigene Körper eingesetzt wird und an der Stange zu diesem Zweck dienende Übungselemente befestigt werden. Darüber hinaus können an der Stange jedoch auch andere Übungselemente oder Anbauteile befestigt werden, die einzelne, spezialisierte Aspekte bedienen, wie eine Seilzugapparatur.It thus serves globally to improve general physical ability from a sporting, rehabilitative or preventive point of view. Each of these areas can be trained in a variety of ways, as a training weight primarily their own body is used and are attached to the bar serving for this purpose exercise elements. In addition, on the pole, however Also other exercise elements or attachments are attached, which serve individual, specialized aspects, such as a cable pulling apparatus.
Bei dem erfindungsgemäßen Gymnastik- oder Körperübungsgerät wird die notwendige Steigerung der Trainingsimpulse dadurch erreicht, dass nahezu jede beliebige Start- und Endposition eingenommen werden kann, z.B. durch Veränderung der Arbeitshöhe der jeweiligen Übungselemente oder Anbauteile, deren Lage, Ausrichtung und Kombination, sowie einer Veränderung der Position des Körpers statt durch steigende Massen, stärkere Federn oder Ähnliches. Mit unterstützenden (z.B. Bänder) oder destabilisierenden (z.B. Balance Board) Übungselementen oder Anbauteilen kann der Intensitätsgrad weiter variiert werden.In the exercise or exercise device according to the invention, the necessary increase in the training pulses is achieved in that almost any start and end position can be taken, e.g. by changing the working height of the respective exercise elements or attachments, their location, orientation and combination, as well as a change in the position of the body instead of by increasing masses, stronger springs or the like. With supportive (e.g., ligaments) or destabilizing (e.g., balance board) exercise elements or attachments, the intensity level can be further varied.
Dabei ergeben sich folgende Vorteile:
- jeder individuelle Trainingsstand ist bedienbar
- jede Person ist in der Lage, das Gerät zu bedienen
- minimale Anzahl an Übungselementen und sonstigen Bauteilen
- modularer Aufbau
- äußerst platzsparend
- leichter Erstaufbau mit wenig Werkzeug
- schnelles Ab- und Umbauen ohne Werkzeug
- gefälliges aber zweckentsprechendes, semiindustrielles Design
- erweiterbar, je nach persönlichem Bedarf
- transportabel
- extrem stabil
- every individual training stand can be operated
- every person is able to operate the device
- minimum number of exercise elements and other components
- modular construction
- extremely space-saving
- Light initial construction with little tools
- fast removal and conversion without tools
- pleasing but functional, semi-industrial design
- expandable, according to personal needs
- transportable
- extremely stable
Im Folgenden wird die Erfindung anhand einiger in der Zeichnung dargestellter Ausführungsbeispiele näher erläutert.
-
Fig. 1 zeigt zwei Seitenansichten eines erfindungsgemäßen Gymnastik- oder Körperübungsgeräts in der Basisversion mit einer Stange, einem einzigen in zwei verschiedenen Positionen und Ausrichtungen an der Stange befestigten Übungselement und einer Halterung zur lösbaren und höhenverstellbaren Befestigung des Übungselements; -
Fig. 2 zeigt eine Seitenansicht des Gymnastik- oder Körperübungsgeräts ausFig. 1 mit zwei weiteren Übungselementen; -
Fig. 2a zeigt eine vergrößerte Detailansicht eines Teils des einen Übungselements; -
Fig. 3 zeigt eine perspektivische Ansicht der Stange; -
Fig. 4 zeigt eine perspektivische Ansicht des Übungselements ausFig. 1 ; -
Fig. 5 zeigt eine auseinandergezogene perspektivische Ansicht der beiden Übungselemente ausFig. 2 ; -
Fig. 6 zeigt eine Vorderseitenansicht der beiden Übungselemente in getrenntem Zustand; -
Fig. 7 zeigt eine Seitenansicht der beiden Übungselemente in vereinigtem Zustand; -
Fig. 8 zeigt eine perspektivische Ansicht der Halterung; -
Fig. 9 zeigt eine Seitenansicht der Halterung; -
Fig. 10 zeigt eine vergrößerte perspektivische Ansicht eines Halteteils der Halterung; -
Fig. 11 zeigt eine vergrößerte Seitenansicht des Halteteils; - die
Figuren 12a bis 12d zeigen verschiedene Stadien bei der Befestigung der Halterung an der Stange; - die
zeigen verschiedene Ansichten einer modifizierten Stange;Figuren 13, 14 und 15 -
Fig. 16 und 17 zeigen eine Oberseitenansicht und eine perspektivische Ansicht eines weiteren Übungselements; - die
zeigen verschiedene Ansichten einer weiteren Halterung;Figuren 18 bis 21 - die
Figuren 22a und 22b zeigen verschiedene Stadien bei der Befestigung der weiteren Halterung an der Stange; -
Fig. 23 zeigt eine perspektivische Ansicht eines anderen, als Sprossenwand ausgebildeten erfindungsgemäßen Gymnastik- oder Körperübungsgeräts mit zwei Stangen und drei Übungselementen; -
Fig. 24 zeigt eine perspektivische Ansicht der Sprossenwand mit einem anderen Übungselement; -
Fig. 25 zeigte eine Seitenansicht eines Übungselements in Form eines Balance Board.
-
Fig. 1 shows two side views of a gymnastic or physical exercise device according to the invention in the basic version with a rod, a single mounted in two different positions and alignments on the rod Exercise element and a holder for releasably and height-adjustable attachment of the exercise element; -
Fig. 2 shows a side view of the gymnastic or physical exercise equipmentFig. 1 with two more exercise elements; -
Fig. 2a shows an enlarged detail view of a part of a Übungselements; -
Fig. 3 shows a perspective view of the rod; -
Fig. 4 shows a perspective view of the exercise elementFig. 1 ; -
Fig. 5 shows an exploded perspective view of the two exercise elementsFig. 2 ; -
Fig. 6 shows a front view of the two exercise elements in a separate state; -
Fig. 7 shows a side view of the two exercise elements in the united state; -
Fig. 8 shows a perspective view of the holder; -
Fig. 9 shows a side view of the holder; -
Fig. 10 shows an enlarged perspective view of a holding part of the holder; -
Fig. 11 shows an enlarged side view of the holding part; - the
FIGS. 12a to 12d show different stages in fixing the bracket to the rod; - the
FIGS. 13, 14 and 15 show different views of a modified rod; -
FIGS. 16 and 17 show a top view and a perspective view of another exercise element; - the
FIGS. 18 to 21 show different views of another holder; - the
Figures 22a and 22b show various stages in the attachment of the other bracket to the rod; -
Fig. 23 shows a perspective view of another, designed as a wall bar invention gymnastic or exercise device according to the invention with two rods and three exercise elements; -
Fig. 24 shows a perspective view of the wall bars with another exercise element; -
Fig. 25 showed a side view of a exercise element in the form of a balance board.
Die in
Wie am besten in
Zur Befestigung der Stange 12 an einer Wandoberfläche dienen über die freien Randkanten der Schenkel überstehende Nasen 22, die jeweils mit einer Schraubenbohrung versehen sind. Durch die Schraubenbohrungen werden Schrauben zur Befestigung der Stange 12 in die vertikale Wandoberfläche eingeschraubt. Das von der Wandoberfläche abgewandte Joch der Stange 12 ist optional mit orientierungsgebenden Ziffern 24 versehen. Die Stange 12 lässt sich in verschiedenen Ausrichtungen an der Wandoberfläche befestigen, wie in
Wie am besten in
Das Übungselement 14 kann in beliebigen Höhenpositionen und Ausrichtungen an der Stange 12 befestigt werden, wie in
Wie am besten in
Wie am besten in
Wie am besten in
Zur Gewichtsreduzierung weisen die Schenkel 48 und das Joch 46 weitere ausgestanzte Durchgangsöffnungen 66 auf. Nach der Befestigung an der Stange 12 ist das Joch 46 unter einem spitzen Winkel zur Vertikalen geneigt, so dass an einem Ende des Halteteils 40 im Joch 46 und in den Schenkeln 48 Platz für eine Aussparung 68 geschaffen werden kann, deren Ränder 70 zwei zueinander senkrechte Anlageflächen für den Befestigungsteil 42 bilden.To reduce weight, the
Wie am besten in
Der Abstand der Mittelachsen der beiden nach vorne zu offenen Endabschnitte 72 entspricht dem Abstand der Mittelachsen der Abschnitte 34 des Übungselements 14, deren Querschnitte so bemessen sind, dass sie sich mit geringem Spiel von vorne her in die offenen Stirnenden der Endabschnitte 72 einführen und mittels Drehspannringen 76 darin festklemmen und sichern lassen.The distance between the central axes of the two forwardly
Die Befestigung der Halterung 16 an der Stange 12 erfolgt mit Hilfe der beiden Bolzen 44, indem zuerst einer der beiden Bolzen 44 an der gewünschten Stelle von einer Seite her durch eine der Querbohrungen 20 der Stange 12 hindurch gesteckt wird, wie in
Die Bolzen 44 weisen einen erweiterten Kopfteil auf und enthalten jeweils eine integrierte Axialsicherung, die ein unbeabsichtigtes Lösen der Bolzen 44 verhindert.The
Wie am besten in den
Die Stange 12 in den
Die
Die optional zur Halterung 16 zur Befestigung des Übungselements 88 an der Stange 12 dienende Halterung 96 ist in den
Anders als bei der Halterung 16 in den
Nach der Befestigung der Halterung 96 an der Stange 12 ist das Joch 102 vertikal ausgerichtet und liegt mit seiner ebenen Innenseite gegen die von der Wandoberfläche abgewandte ebene Vorderseite der Stange 12 an. Das über das Joch 102 überstehenden Befestigungsteil 104 ist ein horizontal ausgerichteter kurzer Abschnitt eines Vierkantrohrs, in dessen offenes Ende der Abschnitt des Vierkantrohrs 94 des Übungselements 88 eingeführt und mittels eines Drehspannrings 76 festgeklemmt und gesichert werden kann. Die Mittelachse des Befestigungsteils 104 ist gegenüber einer Mittelebene des Halteteils 98 nach oben oder unten versetzt, wie am besten in
Die Befestigung der Halterung 96 an der Stange 12 erfolgt mit Hilfe der beiden in
Die
In beiden Fällen ist an jeweils einer der Stangen 12 die in den
In
Claims (15)
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
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DE102017011727.6A DE102017011727A1 (en) | 2017-12-18 | 2017-12-18 | Gymnastic or physical exercise apparatus having at least one vertical bar provided with transverse bores, and with brackets for detachable and height-adjustable attachment of various exercise elements to the bar |
Publications (2)
Publication Number | Publication Date |
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EP3498341A1 true EP3498341A1 (en) | 2019-06-19 |
EP3498341B1 EP3498341B1 (en) | 2020-06-24 |
Family
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Application Number | Title | Priority Date | Filing Date |
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EP18000939.1A Active EP3498341B1 (en) | 2017-12-18 | 2018-12-05 | Gymnastics or exercise apparatus with at least one vertical bar with transverse holes and supports for detachable and height-adjustable attachment of different exercise elements on the bar |
Country Status (2)
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EP (1) | EP3498341B1 (en) |
DE (1) | DE102017011727A1 (en) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2021079143A1 (en) * | 2019-10-23 | 2021-04-29 | Neill Fraser | Multi-gym apparatus |
CN114129967A (en) * | 2021-10-30 | 2022-03-04 | 甘肃民族师范学院 | Many function integration sports body-building device |
GB2611092A (en) * | 2021-09-28 | 2023-03-29 | Louise Gilbert Laura | An apparatus for resistance training |
Families Citing this family (3)
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DE102020106717A1 (en) | 2020-03-12 | 2021-09-16 | Viktor Pepler | Device for performing holding and / or strength exercises over the body |
DE102021116603A1 (en) | 2021-06-28 | 2022-12-29 | Nikolai Letow | training device |
US11642560B1 (en) * | 2022-01-24 | 2023-05-09 | Mark Andrew Hewlett | Vertically-mounted modular fitness system |
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WO2000057752A1 (en) * | 1999-03-26 | 2000-10-05 | Weshler Benjamin S | Adjustable bracket and upright assembly |
WO2009067157A1 (en) * | 2007-11-23 | 2009-05-28 | Bvp Holding, Inc. | Arrangement for attaching an exercise device to a ladder-like frame of an exercise machine |
US20110195822A1 (en) * | 2008-08-19 | 2011-08-11 | Darren Donofrio | Wall-Mounted Home Fitness Training Equipment |
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US20150352395A1 (en) * | 2014-06-05 | 2015-12-10 | Trever Gregory | Surface mounted modular exercise device |
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DE8815268U1 (en) * | 1988-12-08 | 1989-03-16 | Riechers, Siegfried, 7102 Weinsberg | Fitness - Horizontal Bar |
US6270448B1 (en) | 1997-08-07 | 2001-08-07 | Duane E. Smith | Leg stretch exercising device |
US20100048368A1 (en) | 2008-08-19 | 2010-02-25 | Darren Donofrio | Wall-mounted home fitness training equipment |
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2017
- 2017-12-18 DE DE102017011727.6A patent/DE102017011727A1/en not_active Withdrawn
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2018
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WO2000057752A1 (en) * | 1999-03-26 | 2000-10-05 | Weshler Benjamin S | Adjustable bracket and upright assembly |
WO2009067157A1 (en) * | 2007-11-23 | 2009-05-28 | Bvp Holding, Inc. | Arrangement for attaching an exercise device to a ladder-like frame of an exercise machine |
US20110195822A1 (en) * | 2008-08-19 | 2011-08-11 | Darren Donofrio | Wall-Mounted Home Fitness Training Equipment |
US20140087928A1 (en) * | 2012-09-14 | 2014-03-27 | David Luedeka | Body Weight Trainer and Methods of Using the Same |
US20150352395A1 (en) * | 2014-06-05 | 2015-12-10 | Trever Gregory | Surface mounted modular exercise device |
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Publication number | Priority date | Publication date | Assignee | Title |
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WO2021079143A1 (en) * | 2019-10-23 | 2021-04-29 | Neill Fraser | Multi-gym apparatus |
GB2611092A (en) * | 2021-09-28 | 2023-03-29 | Louise Gilbert Laura | An apparatus for resistance training |
CN114129967A (en) * | 2021-10-30 | 2022-03-04 | 甘肃民族师范学院 | Many function integration sports body-building device |
Also Published As
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DE102017011727A1 (en) | 2019-06-19 |
EP3498341B1 (en) | 2020-06-24 |
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