EP2976136B1 - Apparatus for exercising the muscles - Google Patents
Apparatus for exercising the muscles Download PDFInfo
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- EP2976136B1 EP2976136B1 EP13711874.1A EP13711874A EP2976136B1 EP 2976136 B1 EP2976136 B1 EP 2976136B1 EP 13711874 A EP13711874 A EP 13711874A EP 2976136 B1 EP2976136 B1 EP 2976136B1
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- exercising
- power arm
- muscles according
- compressed air
- end area
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- 210000003205 muscle Anatomy 0.000 title claims description 41
- 238000000418 atomic force spectrum Methods 0.000 description 5
- 230000000694 effects Effects 0.000 description 3
- 238000010586 diagram Methods 0.000 description 2
- 230000001771 impaired effect Effects 0.000 description 2
- 230000000750 progressive effect Effects 0.000 description 2
- 238000010276 construction Methods 0.000 description 1
- 230000007423 decrease Effects 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
- 230000007246 mechanism Effects 0.000 description 1
- 230000001225 therapeutic effect Effects 0.000 description 1
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0046—Details of the support elements or their connection to the exercising apparatus, e.g. adjustment of size or orientation
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/008—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters
- A63B21/0085—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters
- A63B21/0087—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using hydraulic or pneumatic force-resisters using pneumatic force-resisters of the piston-cylinder type
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
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- A—HUMAN NECESSITIES
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
- A63B21/00072—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve by changing the length of a lever
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- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4017—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
- A63B21/4019—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs to the hand
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- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
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- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
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- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0015—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with an adjustable movement path of the support elements
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- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0048—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with cantilevered support elements pivoting about an axis
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- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03508—For a single arm or leg
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- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
- A63B23/03525—Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle
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- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/0355—A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/0054—Features for injury prevention on an apparatus, e.g. shock absorbers
- A63B2071/0081—Stopping the operation of the apparatus
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/1681—Supports for anchoring force-resisters for anchoring between horizontal surfaces, e.g. the floor and the ceiling
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4034—Handles, pedals, bars or platforms for operation by feet
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/06—Space saving incorporated in cabinets
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/09—Adjustable dimensions
- A63B2225/093—Height
Definitions
- this object is achieved in that this device has a holding element which is connected via a swivel joint to a carrier and can be rotated about this axis of rotation in one plane and can be locked in the respectively set rotational position and between Power arm and holding element a joint is provided with a pivot axis which is perpendicular to the axis of rotation.
- the 4a and 4b show the device 1, in which the power arm 2 is in the lowest position, the pneumatic cylinder 15 is in the fully retracted position. From this position, the power arm 2 is pivoted back into the top position, which in the 1a and 1b and 2a and 2b is shown.
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Rehabilitation Tools (AREA)
Description
Die vorliegende Erfindung bezieht sich auf eine Einrichtung zum Trainieren der Muskulatur, umfassend einen Kraftarm, welcher am einen Endbereich mit Betätigungselementen ausrüstbar ist und welcher mit dem anderen Endbereich um ein erstes Gelenk, das an einem Halteelement angeordnet ist, schwenkbar ist, an welchem Kraftarm der eine Endbereich eines Federelementes in einem ersten Anlenkpunkt angelenkt ist, dessen anderer Endbereich in einem zweiten Anlenkpunkt am Halteelement angelenkt ist.The present invention relates to a device for training the muscles, comprising a power arm which can be equipped with actuating elements at one end region and which can be pivoted with the other end region about a first joint, which is arranged on a holding element, on which power arm the an end region of a spring element is articulated in a first articulation point, the other end region of which is articulated in a second articulation point on the holding element.
Derartige Einrichtungen zum Trainieren der Muskulatur sind in vielfältiger Weise bekannt. Das Dokument
Ähnliche Geräte sind auch aus den Dokumenten
Wenn andere Muskelgruppen trainiert werden sollen, ist es erforderlich, dass andere Geräte verwendet werden. Wenn somit möglichst viele Muskelgruppen eines menschlichen Körpers trainiert werden sollen, ist es erforderlich, dass man mehrere entsprechende Einrichtungen zur Verfügung hat, wobei jede dieser Einrichtungen in optimaler Weise jeweils zum Trainieren einer Muskelgruppe geeignet ist. Für ein umfassendes Trainieren der Muskulatur eines menschlichen Körpers ist es somit notwendig, entweder verschiedene geeignete Einrichtungen anzuschaffen, was neben dem grossen Platzbedarf auch hohe Anschaffungskosten zur Folge haben wird, oder man besucht ein Fitness- oder Therapiezentrum, in welchem die verschiedenen Geräte für das Trainieren von verschiedenen Muskelgruppen zur Verfügung gestellt werden. Der Besuch eines derartigen Fitness- oder Therapiezentrums ist aber mit dem entsprechenden Zeitaufwand verbunden.If other muscle groups are to be trained, other equipment must be used. If as many muscle groups of a human body as possible are to be trained, it is necessary to have several corresponding facilities available, each of these facilities being optimally suitable for training a muscle group. For a comprehensive training of the muscles of a human body, it is therefore necessary to either purchase various suitable facilities, which will also entail high acquisition costs in addition to the large space requirement, or one visits a fitness or therapy center, in which the various devices for training be provided by different muscle groups. Visiting such a fitness or therapy center is associated with the corresponding expenditure of time.
Die Aufgabe der vorliegenden Erfindung besteht somit darin, eine Einrichtung zum Trainieren der Muskulatur zur Verfügung zu stellen, welche derart einstellbar und verstellbar ist, dass auf unterschiedlichste Weisen verschiedenste Muskelgruppen trainiert werden können, dass diese Einrichtung einen einfachen Aufbau hat, der Platzbedarf und das Eigengewicht gering sind und die Anschaffungskosten tief gehalten werden können.The object of the present invention is therefore to provide a device for training the muscles, which is adjustable and adjustable in such a way that different muscle groups can be trained in a variety of ways, that this device has a simple structure, the space requirement and the weight are low and the acquisition costs can be kept low.
Gemäss Anspruch 1 erfolgt die Lösung dieser Aufgabe dadurch, dass diese Einrichtung über ein Halteelement verfügt, das über ein Drehgelenk mit einem Träger verbunden und um diesen Träger um eine Drehachse in einer Ebene drehbar ist und jeweils in der entsprechend eingestellten Drehposition arretierbar ist und wobei zwischen Kraftarm und Halteelement ein Gelenk mit einer Schwenkachse vorgesehen ist, welche rechtwinklig zur Drehachse verläuft.According to
Diese erfindungsgemässe Lösung ermöglicht, dass der Kraftarm in jede Winkellage verstellt werden kann, wodurch ein Drücken, Stossen und Ziehen in vertikaler Richtung ausgeführt werden kann; das Drücken, Stossen, Ziehen usw. lässt sich auch in horizontaler Richtung ausüben, zudem kann in jeder Schräglage gedrückt, gestossen, gezogen usw. werden. Durch geeignetes Anordnen dieser Einrichtung kann somit praktisch jede Muskelgruppe eines menschlichen Körpers trainiert und therapiert werden, es ist nicht erforderlich, dass eine Vielzahl von Geräten mit unterschiedlichen Funktionen eingesetzt werden müssen.This solution according to the invention enables the power arm to be adjusted in any angular position, as a result of which pressing, pushing and pulling can be carried out in the vertical direction; pushing, pushing, pulling, etc. can also be carried out in the horizontal direction, and pushing, pushing, pulling, etc. can be done in any inclined position. By suitably arranging this device, practically every muscle group of a human body can thus be trained and treated; it is not necessary that a large number of devices with different functions have to be used.
In vorteilhafter Weise ist das Halteelement als Arm ausgebildet, an dessen einen Endbereich das erste Gelenk angeordnet ist und an dessen anderem Endbereich der andere Endbereich des Federelementes angelenkt ist, wodurch sich eine optimale Einleitung der Kraft ergibt.The holding element is advantageously designed as an arm, at one end area of which the first joint is arranged and at the other end area of which the other end area of the spring element is articulated, which results in an optimal introduction of the force.
In vorteilhafter Weise ist der Kraftarm mit einem Verlängerungsteil ausgestattet, an welchem die Betätigungselemente anbringbar sind und der teleskopartig in den Kraftarm einschiebbar und aus diesem ausziehbar und in der entsprechenden Position arretierbar ist. Dadurch wird erreicht, dass die Widerstandskraft verändert und den Bedürfnissen angepasst werden kann.The power arm is advantageously equipped with an extension part to which the actuating elements can be attached and which can be telescopically pushed into and pulled out of the power arm and locked in the corresponding position. This means that the resistance can be changed and adapted to the needs.
Die Erfindung umfasst, dass der erste Anlenkpunkt verstellbar ausgebildet ist, so dass der Abstand des ersten Anlenkpunktes zum ersten Gelenk einstellbar ist. Dadurch lässt sich die Krafteinwirkung auf den Kraftarm verändern, verändert wird dadurch auch die Charakteristik der Kraft über den Bewegungsweg des Kraftarms, dadurch lassen sich in Kombination mit dem Kraftanstieg im Federelement sowohl degressive konstante oder progressive Kraftverläufe erreichen.The invention comprises that the first articulation point is designed to be adjustable, so that the distance between the first articulation point and the first joint can be set. This allows the force effect on the power arm to be changed, thereby also changing the characteristic of the force over the movement path of the power arm In combination with the increase in force in the spring element, both degressive constant or progressive force profiles can be achieved.
In vorteilhafter Weise ist der Träger an einem Ständer höhenverstellbar angebracht, welcher Ständer bezüglich einer Wand eines Raums oder im Raum fixierbar ist, und lässt sich in der eingestellten Höhe arretieren. Übungen zum Trainieren von Muskelgruppen können stehend, sitzend oder liegend oder in anderen Positionen ausgeführt werden, was die Einsatzmöglichkeiten dieser Einrichtung noch erhöht.Advantageously, the support is attached to a stand in a height-adjustable manner, which stand can be fixed with respect to a wall of a room or in the room, and can be locked at the set height. Exercises for training muscle groups can be done standing, sitting or lying down or in other positions, which increases the possible uses of this facility.
Eine weitere vorteilhafte Ausgestaltung der Erfindung besteht darin, dass der Träger im Ständer über eine Gegenkraft auf der jeweiligen Höhe gehalten ist, welche Gegenkraft durch ein Gegengewicht oder einen Federzug gebildet sein kann. Diese Gegenkraft entspricht etwa dem Gewicht der Einrichtung, wodurch die Einrichtung praktisch ohne Kraftaufwand auf die gewünschte Höhe im Ständer gebracht werden und entsprechend arretiert werden kann.A further advantageous embodiment of the invention consists in that the carrier is held in the stand at the respective height by means of a counterforce, which counterforce can be formed by a counterweight or a spring tension. This counterforce corresponds approximately to the weight of the device, whereby the device can be brought to the desired height in the stand practically without effort and can be locked accordingly.
In vorteilhafter Weise sind der Kraftarm und das Federelement im ersten Anlenkpunkt voneinander trennbar, so dass der Kraftarm gegen das Halteelement zugeschwenkt werden kann, wodurch bei Nichtgebrauch der Einrichtung diese platzsparend aufbewahrt werden kann.The power arm and the spring element can advantageously be separated from one another at the first articulation point, so that the power arm can be pivoted toward the holding element, so that when the device is not in use, it can be stored in a space-saving manner.
Eine weitere vorteilhafte Ausgestaltung der Erfindung besteht darin, dass der Ständer in einem Schrankelement angeordnet ist, welches mit Türen versehen ist, welche bei gegen das Halteelement zugeschwenktem Zustand des Kraftarms geschlossen werden können. Dadurch lässt sich die Einrichtung bei Nichtbenutzung in optimaler Weise in diesem Schrankelement versorgen, dieses Schrankelement kann sehr schlank gehalten werden, die mit einem derartigen Schrankelement ausgestattete Einrichtung kann somit ohne weiteres in einem beliebigen Raum einer Wohnung untergebracht werden, ohne dass es viel Platz wegnimmt und bei entsprechender ästhetischer Gestaltung des Schrankelementes in keiner Weise als störend empfunden wird.A further advantageous embodiment of the invention consists in that the stand is arranged in a cupboard element which is provided with doors which can be closed when the power arm is pivoted towards the holding element. This allows the device to be optimally supplied when not in use in this cabinet element, this cabinet element can be kept very slim, the device equipped with such a cabinet element can thus be easily accommodated in any room of an apartment without taking up a lot of space and with an appropriate aesthetic design of the cabinet element is in no way perceived as disturbing.
Eine weitere vorteilhafte Ausgestaltung der Erfindung besteht darin, dass das Federelement als Pneumatikzylinder ausgebildet ist, was einen einfachen Aufbau der Einrichtung und viele Einstellmöglichkeiten ergibt.Another advantageous embodiment of the invention is that the spring element is designed as a pneumatic cylinder, which results in a simple structure of the device and many adjustment options.
In vorteilhafter Weise ist der Pneumatikzylinder über eine Druckluftleitung mit einem Druckluftspeicher verbunden, wodurch erreicht werden kann, dass die auf den Kraftarm wirkende Kraft des Federelementes über den Bewegungsweg eine definierte Zunahme erfährt.The pneumatic cylinder is advantageously connected to a compressed air reservoir via a compressed air line, as a result of which the force of the spring element acting on the power arm experiences a defined increase over the movement path.
In vorteilhafter Weise sind in die Druckluftleitung ein Manometer und ein Druckbegrenzungsventil eingesetzt. Über das Manometer lässt sich der Druck überwachen, das Druckbegrenzungsventil verhindert einen zu hohen Druck innerhalb des Systems, wodurch Beschädigungen vermieden werden können.A manometer and a pressure relief valve are advantageously used in the compressed air line. The pressure can be monitored via the pressure gauge, the pressure relief valve prevents excessive pressure within the system, which can prevent damage.
Eine weitere vorteilhafte Ausgestaltung der Erfindung besteht darin, dass an die Druckluftleitung eine Druckluftquelle anschliessbar ist und ein Druckablasssystem eingesetzt ist, über welches der Druck der Druckluft verändert werden kann. Durch diese einfache Möglichkeit zum Verändern des Drucks kann in optimaler Weise die Grösse der aufzuwendenden Kraft praktisch beliebig eingestellt werden.A further advantageous embodiment of the invention consists in that a compressed air source can be connected to the compressed air line and a pressure relief system is used, via which the pressure of the compressed air can be changed. With this simple possibility of changing the pressure, the magnitude of the force to be applied can be set practically arbitrarily.
In vorteilhafter Weise können am einen Endbereich des Kraftarms bzw. an dessen Verlängerungsteil wahlweise unterschiedlichste Betätigungselemente eingesetzt werden, die Möglichkeiten der Übungen und Trainingseinheiten, die mit dieser Einrichtung ausgeführt werden können, werden dadurch in optimaler Weise ergänzt.Advantageously, a wide variety of actuating elements can optionally be used on one end region of the power arm or on its extension part, the possibilities of the exercises and training units that can be carried out with this device are thereby optimally supplemented.
Eine Ausführungsform der erfindungsgemässen Einrichtung zum Trainieren der Muskulatur wird nachfolgend anhand der beiliegenden Zeichnung beispielhaft näher erläutert.An embodiment of the device according to the invention for training the muscles is explained in more detail below by way of example with reference to the accompanying drawing.
Es zeigt
-
Fig. 1a und Fig. 1b die erfindungsgemässe Einrichtung in einer Seitenansicht und einer räumlichen Ansicht mit dem Kraftarm in der oberen Position und die Anlenkung des Federelementes in der äussersten Position; -
Fig. 2a und Fig. 2b die erfindungsgemässe Einrichtung in einer Seitenansicht und einer räumlichen Ansicht gemäss denFig. 1a und Fig. 1b , wobei der Anlenkpunkt des Federelementes sich in der innersten Position befindet; -
Fig. 3a und Fig. 3b die erfindungsgemässe Einrichtung in einer Seitenansicht und einer räumlichen Ansicht, bei welcher der Kraftarm geringfügig nach unten bewegt ist; -
Fig. 4a und Fig. 4b die erfindungsgemässe Einrichtung in einer Seitenansicht und einer räumlichen Ansicht, bei welcher sich der Kraftarm in der untersten Position befindet; -
Fig. 5 in räumlicher Darstellung die erfindungsgemässe Einrichtung, die an einem Ständer höhenverstellbar angeordnet ist; -
Fig. 6 undFig. 7 zwei unterschiedliche räumliche Darstellungen der erfindungsgemässen Einrichtung, die sich bezüglich des Trägers in einer gedrehten Position befindet; -
Fig. 8a und Fig. 8b die erfindungsgemässe Einrichtung in einer Seitenansicht und einer räumlichen Ansicht, bei welcher der Kraftarm vom Federelement getrennt ist und sich der Kraftarm in einer weggeschwenkten Position befindet; -
Fig. 9a und Fig. 9b die erfindungsgemässe Einrichtung in einer räumlichen Ansicht, die in einem Schrankelement, das mit schliessbaren Türen versehen ist, untergebracht werden kann; -
Fig. 10 ein Pneumatikschaltbild der Elemente, wie sie in der erfindungsgemässen Einrichtung eingesetzt sind; -
Fig. 11 die Darstellung von mehreren möglichen Kraftverlaufskurven; -
Fig. 12a und Fig. 12b jeweils eine Explosionsdarstellung der Elemente der erfindungsgemässen Einrichtung; und -
Fig. 13 eine Ansicht von hinten auf den Ständer der erfindungsgemässen Einrichtung.
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Fig. 1a and Fig. 1b the inventive device in a side view and a spatial view with the power arm in the upper position and the articulation of the spring element in the outermost position; -
Fig. 2a and Fig. 2b the inventive device in a side view and a spatial view according to theFig. 1a and Fig. 1b , wherein the pivot point of the spring element is in the innermost position; -
3a and 3b the device according to the invention in a side view and a spatial view, in which the power arm is moved slightly downwards; -
4a and 4b the inventive device in a side view and a spatial view, in which the power arm is in the lowest position; -
Fig. 5 in spatial representation, the device according to the invention, which is arranged on a stand adjustable in height; -
Fig. 6 andFig. 7 two different spatial representations of the device according to the invention, which is in a rotated position with respect to the carrier; -
8a and 8b the inventive device in a side view and a spatial view, in which the power arm is separated from the spring element and the power arm is in a pivoted away position; -
9a and 9b the inventive device in a spatial view that can be accommodated in a cabinet element that is provided with closable doors; -
Fig. 10 a pneumatic circuit diagram of the elements as they are used in the inventive device; -
Fig. 11 the representation of several possible force curves; -
Figures 12a and 12b each an exploded view of the elements of the device according to the invention; and -
Fig. 13 a rear view of the stand of the inventive device.
Die
Das Halteelement 6 ist als Arm 7 ausgebildet, am einen Endbereich 8 dieses Arms 7 ist das erste Gelenk 9 angeordnet. Am Kraftarm 2 ist der eine Endbereich 10 eines Federelementes 11 in einem ersten Anlenkpunkt 12 angelenkt. Der andere Endbereich 13 des Federelementes 11 ist am anderen Endbereich 14 des Arms 7 angelenkt. Im vorliegenden Ausführungsbeispiel ist das Federelement 11 als pneumatischer Zylinder 15 ausgebildet, der später noch im Detail beschrieben wird. Selbstverständlich sind auch andere geeignete Federelemente denkbar.The holding
Das Halteelement 6 bzw. der Arm 7 sind über ein Drehgelenk mit einem Träger 17 verbunden. Hierbei ist der Arm 7 um die Achse 18 bezüglich des Trägers 17 drehbar. Am Arm 7 ist ein Steckbolzen 19 angebracht, der in bekannte, nicht dargestellte Bohrungen eingesteckt werden kann, die am Träger 17 entsprechend auf einer Kreisbahn angeordnet sind. Nach dem Herausziehen des Steckbolzens 19 aus der entsprechenden Bohrung des Trägers 17 kann der Arm 7 bezüglich des Trägers 17 um die Achse 18 verdreht werden, in dieser verdrehten Position kann der Steckbolzen in die entsprechende Bohrung eingesteckt werden, der Arm 7 ist somit bezüglich des Trägers 17 in dieser Position arretiert. Selbstverständlich könnten auch andere geeignete Arretiersysteme eingesetzt werden.The holding
Der Träger 17 kann an einem entsprechenden Ständer, wie später noch gesehen wird, oder beispielsweise an einer Sprossenwand oder einem anderen geeigneten Element befestigt werden, so dass der Kraftarm 2 zum Trainieren der Muskulatur bewegt werden kann, wie dies durch den Pfeil 20 dargestellt ist.The
Aus der
Der Kraftarm 2 ist mit einem Verlängerungsteil 23 ausgestattet, an welchem die Betätigungselemente 4 angebracht sind. Der Verlängerungsteil 23 ist teleskopartig in den Kraftarm 2 einschiebbar und aus diesem ausziehbar, in bekannter Weise kann der Verlängerungsteil 23 über einen weiteren Steckbolzen 24 bezüglich des Kraftarms 2 in der entsprechenden Position arretiert werden. Auch hier sind andere bekannte und geeignete Arretiersysteme denkbar.The
In den
Die
Der Ständer 25 kann in bekannter Weise beispielsweise an einer Wand eines Raums befestigt werden, es ist auch denkbar, dass der Ständer 25 zwischen Boden und Decke eines Raums eingespannt werden kann. Die Einrichtung 1 zum Trainieren der Muskulatur kann somit über diesen Ständer in jede gewünschte Höhe gebracht werden und in dieser Höhe arretiert werden. Je nachdem, welche Muskelgruppe trainiert werden soll, kann somit die Einrichtung 1 auf die optimale und gewünschte Höhe gebracht werden.The
Wie aus den
Durch die Höheneinstellbarkeit der erfindungsgemässen Einrichtung 1 und dem Verdrehen des Arms 7 bezüglich des Trägers 17 um 360° und der Fixiermöglichkeit in jeder eingestellten Position kann der Kraftarm in praktisch jede Lage gebracht werden. Neben einer Vertikalbewegung des Kraftarms von oben wie auch von unten auf beliebiger Höhe und dem beidseitigen seitlichen Bewegen des Kraftarms, wobei schräge Bewegung nach links und rechts oben bzw. nach links und rechts unten möglich sind, lassen sich verschiedenste Muskelgruppen eines menschlichen Körpers bewegen und trainieren. Je nachdem, welche Muskelgruppen bewegt und trainiert werden sollen, können entsprechende Betätigungselemente verwendet werden. Im vorliegenden Beispiel ist eine Stange eingesetzt, diese Stange kann aber ohne weiteres ersetzt werden durch an Seilen befestigten Handgriffen oder Griffen, in welche die Hände oder die Füsse eingreifen können, es können auch Druckpolster oder jegliche Art von Bügeln eingesetzt werden, diese erfindungsgemässe Einrichtung bietet dadurch eine fast unbegrenzte Möglichkeit, um irgendwelche Muskelgruppen bewegen und trainieren zu können.Due to the height adjustment of the
Die
Wie aus den
Wie aus
Die erfindungsgemässe Einrichtung zum Trainieren der Muskulatur bietet verschiedenste Möglichkeiten, wie die Kraft bzw. der Kraftverlauf während des Hubweges des Kraftarms verändert werden kann. Einerseits kann der Luftdruck innerhalb des Pneumatiksystems verändert werden, andererseits lässt sich der Abstand des ersten Anlenkpunktes 12 bezüglich des ersten Gelenks 9 (
Aus den
Im Träger 25 kann in bekannter, nicht dargestellter Weise ein Gegengewicht angeordnet werden, mit welchem das Gewicht der Einrichtung 1 ausgeglichen werden kann, so dass die Höhenverstellung der Einrichtung 1 bezüglich des Ständers 25 ohne Kraftaufwand erfolgen kann. Anstelle des Gegengewichts könnte aber auch in bekannter, nicht dargestellter Weise ein Federzug vorgesehen sein, denkbar ist auch ein Gummiseilzug, der über entsprechend angeordnete Rollen 44 geführt werden könnte.A counterweight can be arranged in the
Mit dieser erfindungsgemässen Lösung wird eine Einrichtung zum Trainieren der Muskulatur erhalten, die sehr einfach im Aufbau ist, die aber äusserst vielfältig eingesetzt werden kann und die platzsparend aufbewahrt werden kann. Diese Einrichtung eignet sich für jegliche sportliche Anwendung zum Trainieren und Bewegen der verschiedensten Muskelgruppen, diese Einrichtung kann aber auch für therapeutische Zwecke eingesetzt werden.With this solution according to the invention, a device for training the muscles is obtained which is very simple in construction, but which can be used in a very wide variety of ways and which can be stored in a space-saving manner. This device is suitable for any sporting application for training and moving a wide variety of muscle groups, but this device can also be used for therapeutic purposes.
Claims (13)
- Apparatus for exercising the muscles, comprising a power arm (2), which is provided at one end area (3) with actuating elements (4) and which, with the other end area (5), is pivotable about a first hinge (9), which is disposed on a holding element (6), to which power arm (2) the one end area (10) of a spring element (11) is linked in an articulated way at a first articulation point (12), the other end area (13) of which spring element is linked in an articulated way at a second articulation point on the holding element (6), the first articulation point (12) being designed adjustable, so that the spacing of the first articulation point (12) to the first hinge (9) is able to be set, characterized in that- the holding element (6) is connected to a support (17) via a rotary joint, and is rotatable about this support (17) about a rotational axis (18) in one plane and is lockable in each case in the correspondingly set rotation position, and- the first hinge (9) between the power arm (2) and the holding element (6) has a pivot axis (B) which runs at a right angle to the rotational axis (18).
- Apparatus for exercising the muscles according to claim 1, characterized in that the holding element (6) is designed as arm (7) at whose one end area (8) the first hinge (9) is disposed and at whose other end area (14) the other end area (13) of the spring element (11) is linked in an articulated way.
- Apparatus for exercising the muscles according to claim 1 or 2, characterized in that the power arm (2) is provided with an extension piece (23), on which the actuating elements (4) are able to be provided, and which is able to be pushed into and pulled out of the power arm (2) in a telescopic way and is lockable in the appropriate position.
- Apparatus for exercising the muscles according to one of the claims 1 to 3, characterized in that the support (17) is installed in a height-adjustable way on a stand (25), which is fixable with respect to a wall of a room or in the room, and is lockable at the adjusted height.
- Apparatus for exercising the muscles according to claim 4, characterized in that the support (17) is held at the respective height in the stand via a counterforce.
- Apparatus for exercising the muscles according to claim 5, characterized in that the counterforce is formed by a counterweight or a spring balancer.
- Apparatus for exercising the muscles according to one of the claims 1 to 6, characterized in that the power arm (2) and the spring element (11) are able to be separated from one another at the first articulation point (12) and the power arm (2) is able to be swung closed toward the holding element (6).
- Apparatus for exercising the muscles according to claim 7, characterized in that the stand (25) is disposed in a cupboard element (29), which is provided with doors (30, 31), which are closable in the state of the power arm (2) swung closed toward the holding element (6).
- Apparatus for exercising the muscles according to one of the claims 1 to 8, characterized in that the spring element (11) is designed as pneumatic cylinder (15).
- Apparatus for exercising the muscles according to claim 9, characterized in that the pneumatic cylinder (15) is connected to a compressed air reservoir (33) via a compressed air line (32).
- Apparatus for exercising the muscles according to claim 10, characterized in that inserted in the compressed air line (32) is a manometer (34) and a pressure limit valve (35).
- Apparatus for exercising the muscles according to claim 10 or 11, characterized in that a compressed air source (36) is connectible to the compressed air line (32), and a depressurization system (37) is used via which the pressure of the compressed air is changeable.
- Apparatus for exercising the muscles according to one of the claims 1 to 12, characterized in that at one end area (3) of the power arm or respectively on its extension piece (23) the most diverse actuating elements (4) are able to be used selectively.
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PCT/EP2013/055822 WO2014146710A1 (en) | 2013-03-20 | 2013-03-20 | Apparatus for exercising the muscles |
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CN105163816B (en) | 2019-03-15 |
US9713738B2 (en) | 2017-07-25 |
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RU2649262C2 (en) | 2018-03-30 |
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