DE202014003843U1 - Fitness device for mounting on the wall for push-ups with adjustable difficulty, joint-friendly - Google Patents

Fitness device for mounting on the wall for push-ups with adjustable difficulty, joint-friendly Download PDF

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Publication number
DE202014003843U1
DE202014003843U1 DE202014003843.0U DE202014003843U DE202014003843U1 DE 202014003843 U1 DE202014003843 U1 DE 202014003843U1 DE 202014003843 U DE202014003843 U DE 202014003843U DE 202014003843 U1 DE202014003843 U1 DE 202014003843U1
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DE
Germany
Prior art keywords
fitness device
crossbar
adjustable
wall
ups
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Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Lifetime
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DE202014003843.0U
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German (de)
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Individual
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Individual
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Publication date
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Priority to DE202014003843.0U priority Critical patent/DE202014003843U1/en
Publication of DE202014003843U1 publication Critical patent/DE202014003843U1/en
Anticipated expiration legal-status Critical
Expired - Lifetime legal-status Critical Current

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1227—Dips, i.e. push-ups in a vertical position, i.e. eccentric movement, e.g. between parallel bars
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00047—Exercising devices not moving during use
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/16—Supports for anchoring force-resisters
    • A63B21/169—Supports for anchoring force-resisters for anchoring on or against a wall
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Mutual Connection Of Rods And Tubes (AREA)

Abstract

Fitnessgerät zur Betreibung von Liegestützen das an einer Wand befestigt ist und somit Platzsparend und Gelenkschonend ist. dadurch gekennzeichnet, das die höhenverstellbare Querstange (5) mit Winkel verstellbaren Einheiten (6) versehen ist.Fitness device for push-ups that is attached to a wall and is therefore space-saving and gentle on the joints. characterized in that the height-adjustable crossbar (5) is provided with angle-adjustable units (6).

Description

Fitnessgerät zum Befestigen an der Wand für Liegestützen und Klimmzüge. Das Fitnessgerät besteht aus 3 Teilen
Rahmen
Verstellbares Liegestützengestell
Verstellbare HandgriffeFitness device for mounting on the wall for push-ups and pull-ups. The fitness machine consists of 3 parts
frame
Adjustable push-up frame
Adjustable handles

Der Prototyp besteht aus Edelstahlgestell verstellbaren Halterungen die sich durch lösen von Sicherheitsstiften in beliebige höhen verstellen lässt, dass man die Liegestützen bzw. Klimmzüge in verschiedenen Schwierigkeitsgraden und Körpergrößen ausüben kann.The prototype consists of stainless steel frame adjustable brackets which can be adjusted by loosening safety pins in any heights, that you can exercise the push-ups or pull-ups in different levels of difficulty and body sizes.

Die Handgriffe sind ebenfalls verstellbar durch lösen des Sicherheitsstiftes und lassen sich vertikal nach oben und unten verstellen.The handles are also adjustable by releasing the safety pin and can be vertically adjusted up and down.

Durch die verstellbaren Stangen bzw. Handgriffe werden bei meinem Gerät die Gelenke nicht so stark beansprucht wie bei herkömmlichen Liegestützen.The adjustable bars or handles on my device, the joints are not stressed as much as in conventional push-ups.

Durch verändern der Stellstangen und Handgriffe werden diese in Positionen gebracht, dass die Handgelenke immer gerade bleiben. Dadurch das die Liegestützen in etwas aufrechter Form durchgeführt werden, ist dies auch für die Schultergelenke schonender.By changing the adjusting rods and handles they are placed in positions that the wrists always remain straight. The fact that the push-ups are performed in a slightly upright form, this is also gentle for the shoulder joints.

Claims (8)

Fitnessgerät zur Betreibung von Liegestützen das an einer Wand befestigt ist und somit Platzsparend und Gelenkschonend ist. dadurch gekennzeichnet, das die höhenverstellbare Querstange (5) mit Winkel verstellbaren Einheiten (6) versehen ist.Fitness device for the operation of push-ups which is attached to a wall and thus space-saving and easy on the joints. characterized in that the height-adjustable crossbar ( 5 ) with angle-adjustable units ( 6 ) is provided. Fitnessgerät nach Anspruch 1 dadurch gekennzeichnet, das die Führungsstange (2) mit Überrohren (3) versehen sind das somit die Höhe der Querstange (5) durch Befestigungsstifte (8) variabel ist.Fitness device according to claim 1, characterized in that the guide rod ( 2 ) with over pipes ( 3 ) are thus the height of the crossbar ( 5 ) by fixing pins ( 8th ) is variable. Fitnessgerät nach einem der vorhergehenden Ansprüche daduch gekennzeichnet, das die Führungsrohre (2) mit mehrfach versehenen Löchern (9) ausgestattet ist und somit der Schwierigkeitsgrad einstellbar ist.Fitness device according to one of the preceding claims, characterized in that the guide tubes ( 2 ) with multiple holes ( 9 ) and thus the degree of difficulty is adjustable. Fitnessgerät nach einem der vorhergehenden Ansprüche dadurch gekennzeichnet, das die Überrohre (3) mit einer Abstandsstange (4) zu der Querstange (5) verbunden sind das somit kein Kontakt mit der Befestigungsmauer auftritt.Fitness device according to one of the preceding claims, characterized in that the over-tubes ( 3 ) with a spacer bar ( 4 ) to the crossbar ( 5 ) are connected so that no contact with the fortification wall occurs. Fitnessgerät nach einem der vorhergehenden Ansprüche dadurch gekennzeichnet, das der Befestigungsrahmen (1) einen Abstand auf das gegenüber liegende Element (1a) einen Abstand von mindestens 100 cm bis 200 cm aufweist.Fitness device according to one of the preceding claims, characterized in that the mounting frame ( 1 ) a distance to the opposite element ( 1a ) has a distance of at least 100 cm to 200 cm. Fitnessgerät nach einem der vorhergehenden Ansprüche dadurch gekennzeichnet, das die Querstange (5) zusätzlich mit einem variablen Breise verstellbaren Element (7) ausgestattet ist das man somit auch in der Breite variieren kann.Fitness device according to one of the preceding claims, characterized in that the crossbar ( 5 ) additionally with an adjustable variable element ( 7 ) is equipped so that you can vary in width. Fitnessgerät nach einem der vorhergehenden Ansprüchen dadurch gekennzeichnet, das der Abstand der Querstange (5) über die Abstandsrohre (4) zur Befestigungsmauer hierbei ein Mindestabstand von 26 cm vorliegt.Fitness device according to one of the preceding claims, characterized in that the distance of the crossbar ( 5 ) via the spacer tubes ( 4 ) to the fortification wall a minimum distance of 26 cm is present. Fitnessgerät nach einem der vorhergehenden Ansprüche dadurch gekennzeichnet, das die Rohrstärke bei den Führungsrohren (2) jeweils 26 mm die Überrohre (3) 34 mm und Querstange (5) ebenfalls 26 mm aufweißt.Fitness device according to one of the preceding claims, characterized in that the tube thickness in the guide tubes ( 2 ) each 26 mm the over-tubes ( 3 ) 34 mm and crossbar ( 5 ) is also 26 mm.
DE202014003843.0U 2014-05-24 2014-05-24 Fitness device for mounting on the wall for push-ups with adjustable difficulty, joint-friendly Expired - Lifetime DE202014003843U1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE202014003843.0U DE202014003843U1 (en) 2014-05-24 2014-05-24 Fitness device for mounting on the wall for push-ups with adjustable difficulty, joint-friendly

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE202014003843.0U DE202014003843U1 (en) 2014-05-24 2014-05-24 Fitness device for mounting on the wall for push-ups with adjustable difficulty, joint-friendly

Publications (1)

Publication Number Publication Date
DE202014003843U1 true DE202014003843U1 (en) 2014-06-30

Family

ID=51206381

Family Applications (1)

Application Number Title Priority Date Filing Date
DE202014003843.0U Expired - Lifetime DE202014003843U1 (en) 2014-05-24 2014-05-24 Fitness device for mounting on the wall for push-ups with adjustable difficulty, joint-friendly

Country Status (1)

Country Link
DE (1) DE202014003843U1 (en)

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Legal Events

Date Code Title Description
R207 Utility model specification

Effective date: 20140807

R163 Identified publications notified
R163 Identified publications notified

Effective date: 20141028

R156 Lapse of ip right after 3 years