DE102017007784A1 - Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an und abhängbarer Bänder. - Google Patents

Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an und abhängbarer Bänder. Download PDF

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DE102017007784A1
DE102017007784A1 DE102017007784.3A DE102017007784A DE102017007784A1 DE 102017007784 A1 DE102017007784 A1 DE 102017007784A1 DE 102017007784 A DE102017007784 A DE 102017007784A DE 102017007784 A1 DE102017007784 A1 DE 102017007784A1
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training
muscle
flexible
interchangeable
coordination
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Oktay Dikova
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A63B21/00043—Exercising devices consisting of a pair of user interfaces connected by flexible elements, e.g. two handles connected by elastic bands
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
    • A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
    • A63B21/0414—Anchored at two end points, e.g. installed within an apparatus with both ends stationary during the actual exercise, i.e. moving only at intermediate locations
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
    • A63B21/0552—Elastic ropes or bands
    • A63B21/0557—Details of attachments, e.g. clips or clamps
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/065—User-manipulated weights worn on user's body
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4005—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the shoulder
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4007—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the chest region, e.g. to the back chest
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4009—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the waist
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
    • A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4017—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions

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  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Human Computer Interaction (AREA)
  • Pulmonology (AREA)
  • Rehabilitation Tools (AREA)

Abstract

Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an und abhängbarer Bänder. Dabei folgen die Bänder weitestgehend anatomisch richtig den zu trainierenden Muskelgruppen und erlauben so ein sehr spezifisches und individuelle Training, bzw. die gezielte Therapie betroffener Muskeln, Gelenke, Bänder etc.
Die Trageweise am Körper ist dabei so gestaltet, dass auch bei bewegungsintensiven Sport- und Trainingsarten, wie z.B. im Kampfsport keine Behinderung des Trainierenden bei der Ausführung der jeweiligen Technik entsteht. Dasselbe gilt für den therapeutischen Bereich, wo eine breites Anwendungsspektrum möglich ist, ohne dass es zu einer Einschränkung der Bewegungsfreiheit kommt.

Description

  • Die Benutzung von flexiblen Bändern im Sportbereich ist eine beliebte Möglichkeit gegen einen (durch die Bandstärke bestimmten) individuellen Widerstand zu trainieren. Bei den vorhandenen Trainingsgeräten, wie losen Bändern aber auch bei Geräten, bei welchen die Bänder an bestimmten Körperstellen (z.B. mittels eines Gürtels an der Hüfte) befestigt sind, ist der Vektor der zu entrichtenden Kraft, oftmals nicht derselbe, wie derjenige, den der Trainierende anstrebt, bzw. wie es nötig wäre, um ein möglichst effektives Training einzelner Muskeln oder Muskelgruppen zu erreichen. Die Anbringung eines Bandes z.B. an der Hüfte, bei welchem das Band vom Trainierenden nach vorne (also von sich weg) gestoßen wird, trainiert neben dem erwünschten Gruppen wie Trizeps und Brustmuskulatur eben auch nicht unerheblich die Muskulatur der Schulter, da eine Kraftleistung gegen die Schwerkraft zu erbringen ist. Daher ist in den bisher vorleigenden Lösungen eine nur unzureichende Möglichkeit des spezifischen Trainings bestimmter Muskel, Gelenk und Köperteilgruppen gegeben.
  • Das zu patentierende Verfahren, ermöglicht durch die körpernahe und den, der zu trainierenden Muskulatur folgenden Bänder eine sehr viel spezifischere Wirkung auf den zu trainierenden Muskel. So würde es im obigen Beispiel, dass in Zeichnung 1 zu sehenden flexible Band (1) zwischen den Armschlaufen (a) und den Haltegriffen (e) durch eine Vorwärtsbewegung des Armes ein isoliertes Training der Brust / Trizeps und Unterarmmuskulatur ermöglichen, aber eine hebende Leistung der Schulter wäre nicht erforderlich. Dies ist gerade auch im therapeutischen Bereich ein wichtiger Faktor.
  • Durch den Einsatz eines einzigen Bandes (zu sehen in 1 (d) ) ist es weiterhin Möglich die zu leistenden Kraft auf eine ganze Muskelgruppe auszudehnen und so synergetische Effekte in multiplen Muskelgruppen durch die Wirkung der eingesetzten Kraft zu erzielen. Hebt der Trainierende z.B. den rechten Fuß in die Höhe muss dieser einerseits gegen die Kraft des Bandes arbeiten, andererseits muss auch das mit dem Band verbundenen andere Bein dieser Kraft standhalten und wird damit passiv mit trainiert.

Claims (1)

  1. Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an- und abhängbarer Bänder, wobei die Bänder den zu trainierenden Muskelgruppen anatomisch in richtiger Form folgen können und die Bänder als ganzes eingesetzt werden, so dass eine Kraftsteigerung innerhalb des kompletten Körperbereichs erreicht wird.
DE102017007784.3A 2017-08-17 2017-08-17 Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an und abhängbarer Bänder. Ceased DE102017007784A1 (de)

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DE102017007784.3A DE102017007784A1 (de) 2017-08-17 2017-08-17 Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an und abhängbarer Bänder.

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DE102017007784.3A DE102017007784A1 (de) 2017-08-17 2017-08-17 Ein am Körper tragbares Trainings- und Therapiegerät zum Muskelaufbau-, Koordinations- und Konditionstraining mittels flexibler, austauschbarer und nach Muskelgruppe spezifisch an und abhängbarer Bänder.

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Citations (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102014208717A1 (de) * 2014-05-06 2015-11-26 Nnsquare Gbr (Vertretungsberechtigter Gesellschafter: Holger Nitsche, 79256 Buchenbach) Trainingsgerät

Patent Citations (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE102014208717A1 (de) * 2014-05-06 2015-11-26 Nnsquare Gbr (Vertretungsberechtigter Gesellschafter: Holger Nitsche, 79256 Buchenbach) Trainingsgerät

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