CN201823237U

CN201823237U - Integrated fitness equipment for fixing ankle in squatting

Info

Publication number: CN201823237U
Application number: CN2009201679086U
Authority: CN
Inventors: 黄勇潮
Original assignee: Individual
Current assignee: Individual
Priority date: 2009-08-03
Filing date: 2009-08-03
Publication date: 2011-05-11
Anticipated expiration: 2019-08-03

Abstract

The utility model relates to fitness equipment capable of integrally developing the muscle strength of a leg muscle group, an upper limb muscle group and a back muscle group of a fitness practicer. A soft mat on a bracket is propped against the knee of the fitness practicer, so as to keep the steadiness of the sagittal surface of the ankle in the squatting and standing exercise courses and develop the leg muscle group; and a handle and a hook are arranged on the fixing bracket to provide a fixed and adjustable supporting point for an elastic rubber band when the body balance is kept in the squatting exercise course, so that the practicer can use the elastic rubber band to develop the upper limb muscle group and the back muscle group.

Description

The solid ankle comprehensive body exercising equipment of squatting down

Affiliated technical field

The utility model relates to a kind of comprehensive body exercising equipment of comprehensive development human body upper and lower extremities muscle group, is a kind ofly to impel the practitioner better to develop lower limbs strength and utilize the rubber band elastic force development upper limbs that can regulate the fixed position and the comprehensive body exercising equipment of back muscle group to bend the hip mode of going down on one's knees by the SACHfoot adaptor angle.

Background technology

At present, people squat down when moving with the exercise leg muscle, adopt from the human body stand up position usually, go down on one's knees downwards naturally, bend ankle and hip in the wrong, and then make health return stand up position by stretching knee, stretch ankle and stretching hip, thereby finish whole exercise process.Ankle-joint is in an angle comparatively freely in sagittal plane in this process, promptly has significantly to bend ankle and straight ankle process.But when requiring ankle-joint squatting down in the process when sagittal plane keeps angle when specific (as keeping 90 °), the people of the exercise of squatting down often are difficult to control makes ankle-joint reach this requirement in the process of squatting down and stand up.Need more special practice equipment when people carry out deltoid muscle, latissimus dorsi and the exercise of other back muscles in addition, but require often to need the elastic force rubber band is fixed though utilization elastic force rubber band can reach certain exercise, the practitioner will repeatedly change FX.

Summary of the invention

Keep when taking exercise in order to help people to squat down ankle-joint in sagittal plane all the time in a fixing angle, product of the present invention provides a kind of body-building device, make people be required that ankle-joint is maintained fixed angle in sagittal plane and squats down when exercise, the people who carries out exercise can be than being easier to finish on request the action of squatting down and stand up.Meanwhile, the present invention adopts and fixedly on the servicing unit, to make the practitioner draw the action of elastic force rubber band and the fixed position of change elastic force rubber band to develop the upper limbs upper arm two, triceps, deltoid muscle and back part muscle group by upper limbs the elastic force rubber band.

Product of the present invention addresses this problem the technical scheme that is adopted: lay the panel that lands under the sole that lands of human body, a fixed support is installed before the panel, fix by screw, form center rest.Is furnished with the knee that special type cushion is used to withstand the practitioner at support one end.When the exercise of squatting down was used, people withstood on calf shank front or knee on the soft type of special type as long as single pin is stepped down on the panel that lands, just can both feet squat down or single underfooting crouching process in the angle of maintenance ankle-joint on sagittal plane stablize.Fixed support is fixed with a T-shaped handrail by screw, keeps the balance that both feet are squatted down or squat in single underfooting for the practitioner allows the practitioner can hold handrail when squatting down exercise.

There is the outstanding hook of plurality of fixed the end support middle and lower part under the fourth handguard.The elastic force rubber band of band hollow grip can be set on hollow grip on the T-shaped handrail, by will rubber band the middle part be hooked on the outstanding hook, during exercise the practitioner can one hand or both hands draw rubber band with development deltoid muscle, the bicipital muscle of arm, the triceps muscle of arm and back part muscle by different azimuth.

The beneficial effect of product of the present invention is, it is stable to control the angle of ankle-joint on sagittal plane in people squat down the exercise process easily, and can before squatting down, move forward and backward by the sole that steps down on the panel that lands, calf shank face or knee are leaned to adjust in advance on special type cushion needs fixing ankle joint angle.The T-shaped handrail can be when the exercise balance be squatted down in maintenance, for the elastic force rubber band provides fixing adjustable strong point, this product structure is simple, can comprise thigh muscle group, gluteus maximus, waist and abdomen muscles, deltoid muscle, the bicipital muscle of arm, back part muscle group by the different exercise action development of practitioner.

Description of drawings

Below in conjunction with drawings and Examples product of the present invention is further specified.

Fig. 1 is essential structure figure of the present utility model.

Fig. 2 is the vertical section structural map of solid ankle comprehensive body exercising equipment of squatting down.

Fig. 3 is the horizontal profile structural map of solid ankle comprehensive body exercising equipment of squatting down.

Fig. 4 is the vertical section structural map of solid ankle comprehensive body exercising equipment of squatting down.

Fig. 5-Fig. 6 is the vertical section structural map of first embodiment of solid ankle comprehensive body exercising equipment of squatting down.

Fig. 7 is the vertical section structural map of second embodiment of solid ankle comprehensive body exercising equipment of squatting down.

Fig. 8 is the vertical section structural map of second embodiment of solid ankle comprehensive body exercising equipment of squatting down.

1. panels that land among the figure, 2. T-shaped handrail, 3. fixed hook, 4. fixed support, 5, cushion, 6. hollow grip, 7. elastic force rubber band, 8. fixing screw.

The specific embodiment

In Fig. 5 and Fig. 6, fixedly screw (8), the panel that lands (1), fixed support (4) form center rest; Empty-handed handle (6) links to each other with elastic force rubber band (7), and elastic force rubber band (7) is hooked on the fixed hook (3).Hollow grip is enclosed within on the T-shaped handrail (2).When squatting down exercise, the practitioner steps down in (1) on the panel that lands with pin, knee is withstood on the special type cushion (5), single then pin or both feet support, go down on one's knees and carry out that single leg is squatted down or both legs are squatted down by bending hip, and in the process of squatting down, both hands or one hand held up at T-shaped handrail (2) and go up to keep one's balance.Bear a heavy burden if increase, the practitioner can take out the empty-handed handle (6) that links to each other with elastic force rubber band (7) at the crouching time-out from T-shaped handrail (2), utilize the elastic force of elastic force rubber band (7) to increase load, and bear a heavy burden to adjust by the fixed hook (3) that elastic force rubber band (7) is hooked in diverse location.By squatting down and standing up, the practitioner can make under the stable situation of ankle-joint sagittal plane, development leg muscles and gluteus maximus.

In the embodiment shown in fig. 7, fixedly screw (8), the panel that lands (1), fixed support (4) form center rest, and the practitioner steps down in (1) on the panel that lands with pin, and knee is withstood on the special type cushion (5); Empty-handed handle (6) links to each other with elastic force rubber band (7), and elastic force rubber band (7) is hooked on the fixed hook (3).The practitioner takes out the empty-handed handle (6) that is enclosed within on the T-shaped handrail (2), makes progress tensile-elasticity rubber band (7) with development upper limbs deltoid muscle in front raise of orthostatic position straight-arm or side raise.And can bear a heavy burden to adjust by the fixed hook (3) that elastic force rubber band (7) is hooked in diverse location.

In the embodiment shown in fig. 8, fixedly screw (8), the panel that lands (1), fixed support (4) form center rest, and empty-handed handle (6) links to each other with elastic force rubber band (7), and elastic force rubber band (7) is hooked on the fixed hook (3).The practitioner takes out the empty-handed handle (6) that is enclosed within on the T-shaped handrail (2) in this example, pin is stepped down in (1) on the panel that lands, knee is withstood on the special type cushion (5), another supporting leg supports ground backward, form the body gesture of forward lunge, straight-arm or crook one's arm to pull back and stretch elastic force rubber band (7), the fixed hook (3) by elastic force rubber band (7) being hooked in diverse location is to change the stretching angle of elastic force rubber band (7), all-round developing back muscle group.

Claims

1. body-building apparatus, the panel that it is characterized in that landing links to each other by screw with fixed support, form center rest, the fixed support middle part is furnished with the practitioner of confession and withstands knee to keep the stable cushion of ankle-joint sagittal plane angle, the fixed support upper end connects the T-shaped handrail, the promising elastic force rubber band in T-shaped handrail lower end provides fixing adjustable hook, and elastic force rubber band two ends are connected with hollow grip, can be enclosed within the two ends of " fourth " word handrail.