CN1803010A - Black edible fungus health food and its preparation method - Google Patents
Black edible fungus health food and its preparation method Download PDFInfo
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Abstract
The invention relates to a health food of black fungus and the method for preparing the same, comprising following components according to weight proportion: black fungus powder 85-90 units, crystalline cellulose 10-15 units; the preparing method comprising the following steps: 1} micro disintegrating the dried black fungus; 2} boiling the disintegrated black fungus in water of 80-100 Deg. C for 1-1.5 hours; 3} drying the boiled liquid, disintegrating and getting black fungus; and the dried boiling liquid can be micro disintegrated to get black fungus micropowder, 4) mixing 85-90 units of black fungus powder with 10-15 units of crystalline cellulose. The health food is characterized by effect of losing weight, reducing blood fat and increasing blood quality.
Description
(1) technical field:
The present invention relates to natural health care, particularly black edible fungus health food; The invention still further relates to the preparation method of this black edible fungus health food.
(2) background technology:
Black fungus [Auricularia aurisula (L.ex Hook) Underw] is a Mycophyta Basidiomycotina Basidiomycetes Auriculariale Auriculariaceae Auricularia plant, have another name called the ears or side handles of a utensil, cloud ear, thin auricularia auriculajudae, tree chicken, wooden moth, wood fungus, being the medicinal and edible colloid fungi of China's preciousness, also is China's traditional food and export trade food.It sees Shennong's Herbal the earliest, and how on the books successive dynasties traditional Chinese medicine ancient books and records are also, Ming Dynasty's Li Shizhen (1518-1593 A.D.) Compendium of Material Medica record black fungus " beneficial gas is not hungry; the strong will of making light of one's life by commiting suicide, and disconnected paddy is controlled hemorrhoid ", and having enriches blood invigorates blood circulation, defaecation row stone, the fat-reducing of making light of one's life by commiting suicide, the effect that beneficial gas is kept fit.The modern medicine worker studies, measures discovery to black fungus: per 100 grams contain protein 10.6 grams, fat 0.2 gram, carbohydrate 65.5 grams, crude fibre 7.0 grams, 357 milligrams of calcium, 201 milligrams in phosphorus, 185 milligrams of iron in the black fungus, also contain Cobastab
1, Cobastab
2, multivitamin and inorganic salts such as carrotene, nicotinic acid, it also contains important organic compounds such as carbohydrate such as mannosan, mannose, glucose, wood sugar, glucuronic acid and lecithin, cephalin, sphingomyelins.The effective ingredient of black fungus is the basis of black fungus performance pharmacological action, as black fungus contained ferment and vegetable soda, has the characteristic that promotes alimentary canal and the various glandular secretions of the urinary tract, and collaborative these secretion catalysis calculus, and lubricious pipeline is discharged calculus; Contained several mineral materials in the black fungus can produce strong chemical reaction to various calculus, strip off, breaks up, corrode calculus, makes calculus dwindle, discharge.For just sending out calculus, keep eating 1～2 time every day black fungus, pain, to dislike symptom such as vomit and can in 2～4 days, alleviate, calculus can disappear about ten days, as eating black fungus for a long time, also can make the change that diminishes gradually of some bigger calculus broken, excretes; And contained a kind of class nucleic acid substances in the black fungus can reduce cholesterol and triglyceride levels in the blood, and quite helpful to coronary heart disease, arteriosclerotic, the polysaccharide in the black fungus also has antitumaous effect, can be used as the dietotherapy of tumour patient.And, iron content is 185 milligrams in per 100 gram black fungus, exceed 20 times than the spinach that iron-holder is the highest in the green vegetable, also exceeding about 7 times than the pork liver that iron-holder is the highest in the animal food, is that iron-holder is maximum in the various meat and vegetable foods, is a kind of extraordinary natural blood-tonifying nutraceutical, why the traditional Chinese medical science thinks that black fungus has high medical value, the cooling blood and hemostasis effect is arranged, and is exactly because its iron-holder height can in time replenish enough ironys for human body; In addition, contain abundant cellulose and a kind of special plant collagen in the black fungus, these two kinds of materials can promote enterogastric peristalsis, promote the drainage of enteron aisle fat food, reduce the absorption of fat in the food, prevent fat purpose thereby reach, and because these two kinds of materials cause the wriggling of stomach, prevent constipation, also helped the timely removing and the discharge of noxious material in the body, thereby played the effect of the prevention carcinoma of the rectum and other cancer in digestive system, and the plant collagen composition also has stronger adsorption function, can play the cleaning alimentary canal, intestines are washed in clearing stomach, make the rubbish that produces in the body get rid of external effect.Since nineteen eighty-two Wu Chinese parasol tree etc. from black fungus, isolate important activity composition Blackfungus polyhexose (Auricularia auricula polysaccharides), so far carried out the pharmacological research of many-sided Auricularia polysaccharide decades subsequently, disclosed black fungus and had physiologically active and well medical value widely.Therefore, occurred in the market various be the black edible fungus health food of raw material with the black fungus, main purpose is to utilize the health-care efficacy of Blackfungus polyhexose, therefore, this class health food in the preparation, generally only consider how as often as possible Blackfungus polyhexose to be extracted, or how to improve the bioavailability of Blackfungus polyhexose in the black fungus, and do not consider the extraction and the utilization of other compositions in the black fungus, the preparation method that above-mentioned black edible fungus health food is commonly used has following several: 1) the monoblock black fungus is carried out water and carry, the Blackfungus polyhexose that it is contained puts forward, the product efficacy that this method gets gained is comparatively single, and other the bioavailability of effective ingredient of black fungus is low, has been wasted more; 2) the monoblock black fungus is carried out boiling, be as application number: 03111735.X, name is called the Chinese invention patent of " processing method of Jew ' s-ear capsule ", be that the monoblock black fungus is soaked, cleans decontamination with clear water, thermophilic digestion, oven dry are ground into fine powder, make capsule.This capsule has taking convenience, characteristics that absorptivity is high, but because a black fungus pork is thick, with its direct boiling, Blackfungus polyhexose in the black fungus can only be separated out, and plant collagen wherein substantially can't stripping, makes that plant collagen is wasted, and its effect can't obtain performance at all; 3) earlier the black fungus fragmentation is carried out again that water is carried or boiling, as application number be: 00116089.3, name is called the Chinese invention patent of " black fungus liquified food and manufacture method thereof ", be that black fungus is soaked, clean, oven dry, be broken into 60 purpose black fungus powders, again it is added the water boiling, then adding water stirs and boils, add sodium bicarbonate then, sodium benzoate, gelatin solution and water promptly get product, this food mouthfeel better and easily is absorbed by the body, and black fungus carries out boiling after crushed again, Blackfungus polyhexose that can it is contained not only, multiple effective ingredient such as cellulose extracts fully, a spot of plant collagen is separated out, but this preparation method still can not reach the purpose of a large amount of strippings of plant collagen in the black fungus.A spot of plant collagen is very limited for the removing of noxious material in the human body, the effect of discharge, and therefore, the effect of the Weight-reducing and lipid-lowering that this black edible fungus health food can be brought into play is still undesirable.In addition, exactly black fungus is fried or poach edible as dish, though the various effective ingredients of black fungus also all enter human body alimentary canal like this, but in human body alimentary canal, plant collagen still is present in the black fungus, can't be released out, so the effect of plant collagen still can't be brought into play.
(3) summary of the invention:
The present invention will disclose not only can reach good fat-reducing, lipid-lowering effect, also can play the black edible fungus health food of health-care effects such as improving blood quality, the interior rubbish of removing body, the present invention also will disclose the preparation method of this black edible fungus health food, adopt this preparation method that black fungus is processed, active ingredients such as Blackfungus polyhexose that can it is contained, particularly can make general processing in a large number the plant collagen of stripping fully discharge.
Black edible fungus health food of the present invention, it comprises following component by weight: 85～90 parts of black fungus powders, 10～15 parts of microcrystalline celluloses.
Wherein, the preparation method of described black fungus powder, its step is as follows:
1) gets dry black fungus and carry out ultramicro grinding; Carry out ultramicro grinding as available micronizer, generally black fungus powder is broken to 250～300 orders; When selecting the raw material black fungus, it is shiny black preferably to choose color and luster, and thick of meat is big, and it is crisp, loose easily broken that body is done matter, back of the body abdomen two sides color and luster difference, and clean mark has delicate fragrance, free from extraneous odour, free from admixture, no chip, nothing is gone mouldy, the qualified black fungus of the high-quality of anosis ear;
2) black fungus that crushes being put into 80～100 ℃ of water boiled 1～1.5 hour; Black fungus is carried out carrying out poach again after the ultramicro grinding, can fully discharge active ingredients such as Auricularia polysaccharide in the black fungus, particularly make the general processing can't stripping or the abundant stripping of plant collagen of stripping in a large number, make plant collagen can in human body, bring into play its effect; Generally black fungus can be put into 8～10 times of water and carry out poach, so both can avoid in the poach process water to be boiled dry, cause auricularia auriculajudae to be boiled Jiao, also be convenient to resulting water cooking liquid is carried out drying to its weight;
3) water cooking liquid of gained carries out drying, pulverizing, obtains black fungus powder; For functional components such as Auricularia polysaccharide in the black fungus powder that makes gained and plant collagen are discharged after entering human body more fully, also make human body more thorough to the absorption of Auricularia polysaccharide and plant collagen, guarantee that human body can absorb nutrition more fully, can will carry out ultramicro grinding after the water cooking liquid drying, the black fungus powder that makes acquisition is a black fungus ultra micro powder; Generally it is crushed to 250～300 orders; As adopt micronizer to carry out ultramicro grinding.Studies show that, suction again after the black fungus drying, the coefficient of expansion up to 1: 6～7, and black fungus is carried out poach after ultramicro grinding, it is broken to pass through ultra micro ground rice after the water cooking liquid drying again, the coefficient of expansion was higher after the auricularia auriculajudae ultra micro powder of gained entered in the human body, can reach 1: 10～11, glutted sensation is arranged after taking, make the people be not easy to produce hunger, and black fungus ultra micro powder just entered can attach on the intestines wall behind the enteron aisle and be difficult for landing, be beneficial to absorption of human body abundant nutrition wherein, and the strong adsorption function that plant collagen possesses, the refuse cleaning that produces in the body can be excreted, so black fungus powder of the present invention can guarantee that slimmer's nutrition absorption reaches under the situation of arm's length standard, removes unnecessary fat in the body, helping people can also guarantee the good efficacy of health mental health the slimming while, reach good fat-reducing effect.
Microcrystalline cellulose generally is the excipient as food, filler uses, but because microcrystalline cellulose has imbibition in enteron aisle, reduction is to the effect of the infringement of intestines wall, and help controlling the generation of intestines problem and other diseases, promote secretion of digestive juice, digest and assimilate the nutriment in the food, also help and delay glucide and fatty absorption in the food, suppressing blood sugar and blood fat rises, in addition, but also stable dispersion is in blood and can not reunite for microcrystalline cellulose, and itself is also to human body nonhazardous effect, and microcirculation that can also participant's body blood, and the blood vessel deposit had necessarily wash away and cleansing power.Therefore, black edible fungus health food of the present invention is when being raw material with the black fungus, add microcrystalline cellulose again, and by taking all factors into consideration the good and bad and factors such as various physique crowds and obesity symptom of various fat-reducing modes, the applicant determines through repetition test, the proportioning of black fungus powder and microcrystalline cellulose can be: black fungus powder 85～90 weight portions, microcrystalline cellulose 10～15 weight portions, both proportional quantities are controlled at above-mentioned scope, can better bring into play its various synergies that effectively are divided into, because black fungus powder and microcrystalline cellulose are food without any side effects, natural plant gum proper energy in the black fungus powder promotes enterogastric peristalsis, and the drainage of enteron aisle fat food, reduce the effect of the absorption of fat in the food, delay the absorption of glucide and fat in the food and microcrystalline cellulose also has, both are used in combination, and can bring into play the effect of fat absorption in the more powerful inhibition food; And the plant collagen in the black fungus powder can also be removed gastral harmful substance, microcrystalline cellulose then possesses and certain wash away and clean the sedimental effect of blood vessel, they use jointly, can produce synergy, fully the rubbish in human consumption, the circulatory system is in time removed and discharged, can make an overall screening the harmful substance of inside of human body; The plant collagen of black fungus powder and microcrystalline cellulose all have the effect of imbibition in addition, the multiple effective ingredient and the microcrystalline cellulose of black fungus powder all has the effect that suppresses blood sugar rising, reducing blood lipid, therefore the mating reaction of black fungus powder and microcrystalline cellulose can be played the effect of stablizing lasting, best fat-reducing, reducing blood lipid, improving physique to human body, and this proportional quantity meets the intake standard of human body for Auricularia polysaccharide and plant collagen, neither can cause human body to the waste that active ingredients such as Auricularia polysaccharide absorb, can not cause harmful effect again the user.
The preparation method of black edible fungus health food of the present invention, its step can be:
1) gets dry black fungus and carry out ultramicro grinding; Generally black fungus powder is broken to 250～300 orders; For example can adopt micronizer that black fungus is pulverized;
2) black fungus that crushes being put into 80～100 ℃ of water boiled 1～1.5 hour; Generally black fungus can be put into 8～10 times of water and carry out poach, so both can avoid in the poach process water to be boiled dry, cause auricularia auriculajudae to be boiled Jiao, also be convenient to the water cooking liquid that obtains is carried out drying to its weight;
3) water cooking liquid of gained carries out drying, pulverizing, obtains black fungus powder; In order to be convenient to human body more to the absorption of black fungus effective ingredient and further improve black fungus and enter the coefficient of expansion after the human body, can ultramicro grinding will be carried out after the water cooking liquid drying, making the black fungus powder that obtains is black fungus ultra micro powder, generally it can be crushed to 250～300 orders, for example can adopt micronizer to pulverize;
4) black fungus powder and 10～15 weight portion microcrystalline celluloses of getting 85～90 weight portion gained mix, and obtain black edible fungus health food.
Black edible fungus health food of the present invention can be any formulation, as capsule, tablet, pulvis etc., for example after microcrystalline cellulose and black fungus powder are mixed, the mixture of gained is carried out compressing tablet, obtains the black fungus tablet.
Adopt preparation method of the present invention after black fungus being carried out pass through the high temperature poach again after ultramicro grinding is handled, functional components such as Auricularia polysaccharide and plant collagen and other mineral matters are discharged more fully, and the more important thing is a large amount of stripping of plant collagen that can make in the black fungus, make in the black fungus powder of gained and contain abundant plant collagen; And after to black fungus high temperature poach, carry out ultramicro grinding once more, also can make human body more thorough to the absorption of Auricularia polysaccharide and plant collagen.Contain abundant class nucleic acid substances and Auricularia polysaccharide in the black edible fungus health food of the present invention, can effectively reduce the content of cholesterol and triglyceride in the human vas blood, thereby the quality that improves blood is removed the garbage substance in the blood; And contain many mineral matters in the black edible fungus health food of the present invention to the human body beneficial, nutriments such as vegetable soda, therefore it also has anticoagulant, antithrombotic, reducing blood lipid, softening blood vessel makes blood flow unobstructed, the effect of lubricated stomach pipeline, the most important thing is abundant plant collagen contained in the black edible fungus health food of the present invention and microcrystalline cellulose synergy, use its powerful adsorption capacity, can will remain in the dust in the digestion, impurity absorption puts together and excretes, and the wriggling of promotion stomach, promote the drainage of enteron aisle fatty material, reduce the absorption of fat in the food, the intake that makes nutrition is horn of plenty and the intake of fat reduces greatly more, thereby reaches more comprehensively, more stable fat-reducing effect.And black edible fungus health food of the present invention is easy to carry, take simple, be easy to absorb, and is a kind of safe, without any side effects, the health food that can take for a long time.
(4) specific embodiment:
Embodiment 1:
1) gets dry black fungus and pulverize, it is crushed to 300 orders with micronizer;
2) black fungus that crushes being put into 8 times of 100 ℃ of water to its weight boiled 1 hour;
3) water cooking liquid of gained obtains black fungus powder in 80 ℃ of oven dry, pulverizing;
4) get black fungus powder 85 gram and microcrystalline cellulose 15 grams of gained, mix, promptly get black edible fungus health food pulvis of the present invention.
Embodiment 2:
1) gets dry black fungus and carry out ultramicro grinding, it is crushed to 300 orders with micronizer;
2) black fungus that crushes being put into 10 times of 80 ℃ of water to its weight boiled 1.5 hours;
3) water cooking liquid of gained is in 80 ℃ of oven dry, and then it is pulverized with micronizer, is ground into 300 purpose black fungus ultra micro powder;
4) get and be ground into 300 purpose black fungus ultra micro powder 90 gram and microcrystalline cellulose 10 grams, mix, the mixed powder of gained is carried out compressing tablet, obtain 166 in black edible fungus health food tablet of the present invention, every weight is 0.6g.
Experimental example 1: weight-reducing experiment
1, experiment crowd: 300 examples 35～55 years old, body weight is 60～80 kilograms women, is divided into each 100 example of treatment group A, treatment group B and control group.
2, method of administration:
Treatment group A: take embodiment 1 described black edible fungus health food pulvis, take every day 3 times, take 4.8～6 grams at every turn, take 5 courses of treatment (10 days was 1 course of treatment); In taking half an hour before the meal, breakfast keeps normal diet at every turn, and in every day, the dinner food to half of former dietary amount, the experimenter promptly feels to have to stop diet naturally by feeling of repletion;
Treatment group B: take embodiment 2 described black edible fungus health food tablets, take every day 3 times, take 10～12 at every turn, take 5 courses of treatment (10 days was 1 course of treatment); In taking half an hour before the meal, breakfast keeps normal diet at every turn, and in every day, the dinner food to half of former dietary amount, the experimenter promptly feels to have to stop diet naturally by feeling of repletion;
Control group: take low calorie cellulose and dissolved cellulose, take every day 3 times, take low calorie cellulose 3.0g and dissolved cellulose 2.09 at every turn, take 5 courses of treatment (10 days was 1 course of treatment); In taking half an hour before the meal, every meal keeps normal diet at every turn.
3, result:
Treatment group A:(1) take 5 courses of treatment after, examination person's weight average decline 2.5Kg, the body fat total amount 2.5Kg that on average descends, body fat percentage descends 1.8%, more than three indexs handle difference by statistics conspicuousness (P＜0.01) arranged.The experimenter is in high spirits, and is balanced in nutrition.(2) subcutaneous fat thickness and girth diameter are measured: after taking 5 courses of treatment, and experimenter's average subcutaneous fat thickness; The deltoid muscle place reduces 1.8mm, omoplate reduces 2.9mm in the place down, the other 1.5cm of navel, and above index is handled difference by statistics conspicuousness (P＜0.01).
Treatment group B:(1) take 5 courses of treatment after, examination person's weight average decline 3.3Kg, the body fat total amount 3.0Kg that on average descends, body fat percentage descends 2.1%, more than three indexs handle difference by statistics conspicuousness (P＜0.01) arranged.The experimenter is in high spirits, and is balanced in nutrition.(2) subcutaneous fat thickness and girth diameter are measured: after taking 5 courses of treatment, and experimenter's average subcutaneous fat thickness; The deltoid muscle place reduces 2.5mm, omoplate reduces 3.4mm in the place down, the other 2cm of navel, and above index is handled difference by statistics conspicuousness (P＜0.01).
Control group: after (1) takes 5 courses of treatment, examination person's weight average decline 1.5Kg, the body fat total amount 2.0Kg that on average descends, body fat percentage descends 1%, more than three indexs handle difference by statistics conspicuousness (P＜0.01) arranged.(2) subcutaneous fat thickness and girth diameter are measured: after taking 5 courses of treatment, and experimenter's average subcutaneous fat thickness; The deltoid muscle place reduces 0.Smm, omoplate reduces 1.2mm in the place down, the other 0.5cm of navel, and above index is handled difference by statistics conspicuousness (P＜0.01).
Experimental example 2: lipid-lowering test
1, experiment crowd: hyperlipidemia patient 68 examples, male 50 examples, women 18 examples, 45～70 years old age, 57.3 years old mean age.
2, method of administration: take embodiment 2 described black edible fungus health food tablets of the present invention, take every day 3 times, take 6 at every turn, took for 4 weeks.
3, observation item: measure and take T-CHOL (TCh) in the serum of black edible fungus health food tablet of the present invention front and back, triglyceride (TG), HDL (HDL) situation of change.
Efficacy evaluation: produce effects: T-CHOL descend to surpass or equal 20% triglyceride descend surpass or equal 40% or HDL-C rise and surpass or equal 0.26mmol/L.Effectively: T-CHOL descends 10% one 19%, and triglyceride descends 20%～39%, and the HDL-C 0.104～0.25mmol/L. that rises is invalid: do not reach effective standard.Worsen: T-CHOL or triglyceride rise 10% even surpass it, or HDL-C decline 0.104mmol/L, even surpass it.
4, result:
Blood Lipid saw Table 1 before and after 68 routine hyperlipidemia patients were taken black edible fungus health food tablet of the present invention.
The routine hyperlipidemia of table 168 is taken the variation (X ± S) of blood fat before and after the black edible fungus health food tablet of the present invention
| TCh (mmol/L) | TG (mmol/L) | HDL-C (mmol/L) | |
| Before being tried | 6.53±1.92 | 2.01±0.29 | 1.74±0.59 |
| After being tried | 4.81±1.45 | 1.884±0.31 | 1.94±0.42 |
| Descend or rising % | 17.2 | 25.1 | 22.2 |
| P | ＜0.05 | ＜0.05 | ＜0.05 |
Claims (8)
1, black edible fungus health food is characterized in that it comprises by weight following component: 85～90 parts of black fungus powders, 10～15 parts of microcrystalline celluloses; Described black fungus powder is to be prepared from following method:
1) gets dry black fungus and carry out ultramicro grinding;
2) black fungus after will pulverizing is put into 80～100 ℃ of water and was boiled 1～1.5 hour;
3) water cooking liquid of gained carries out drying, pulverizing, promptly obtains black fungus powder.
2, black edible fungus health food according to claim 1 is characterized in that: in the preparation method's of described black fungus powder the step 3), carry out ultramicro grinding after the water cooking liquid drying with gained, the black fungus powder that makes gained is a black fungus ultra micro powder.
3, black edible fungus health food according to claim 2 is characterized in that: described black fungus ultra micro powder is 250～300 orders.
4, according to any one described black edible fungus health food in the claim 1～3, it is characterized in that: in the preparation method's of black fungus powder step 1), black fungus powder is broken to 250～300 orders.
5, the preparation method of black edible fungus health food the steps include:
1) gets dry black fungus and carry out ultramicro grinding;
2) black fungus that crushes being put into 80～100 ℃ of water boiled 1～1.5 hour;
3) water cooking liquid of gained carries out drying, pulverizing, gets black fungus powder;
4) get 85～90 weight portion black fungus powders and 10～15 weight portion microcrystalline celluloses mix, obtain black edible fungus health food.
6, the preparation method of black edible fungus health food according to claim 5 is characterized in that: in the step 3), carry out ultramicro grinding after the water cooking liquid drying.
7, the preparation method of black edible fungus health food according to claim 6 is characterized in that: in the step 3), with water cooking liquid crushed after being dried to 250～300 orders.
8, according to the preparation method of any one described black edible fungus health food in the claim 5～7, it is characterized in that: in the described step 1), black fungus powder is broken to 250～300 orders.
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| CN1226949C (en) * | 2003-04-18 | 2005-11-16 | 张振龙 | Food containing black fungus powder |
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| CN103549405A (en) * | 2013-11-01 | 2014-02-05 | 王颖 | Method for extracting agaric essences |
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