CN114886115A - 24 solar terms balanced diet composition - Google Patents

24 solar terms balanced diet composition Download PDF

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Publication number
CN114886115A
CN114886115A CN202210404585.8A CN202210404585A CN114886115A CN 114886115 A CN114886115 A CN 114886115A CN 202210404585 A CN202210404585 A CN 202210404585A CN 114886115 A CN114886115 A CN 114886115A
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leaf
seed
tender
flower
black
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魏瑜萱
吴宪君
宁玉蓉
刘玲
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Mianyang Shanyi Biotechnology Co ltd
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Mianyang Shanyi Biotechnology Co ltd
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
    • A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
    • A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
    • A23L11/07—Soya beans, e.g. oil-extracted soya bean flakes
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L17/00—Food-from-the-sea products; Fish products; Fish meal; Fish-egg substitutes; Preparation or treatment thereof
    • A23L17/60—Edible seaweed
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/09—Mashed or comminuted products, e.g. pulp, purée, sauce, or products made therefrom, e.g. snacks
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • A23L19/105—Sweet potatoes
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • A23L19/11—Cassava, manioc, tapioca, or fermented products thereof, e.g. gari
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • A23L19/115—Konjak; Konntaku
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
    • A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
    • A23L19/12—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops of potatoes
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L31/00—Edible extracts or preparations of fungi; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A23L33/105—Plant extracts, their artificial duplicates or their derivatives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
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  • Mycology (AREA)
  • Agronomy & Crop Science (AREA)
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Abstract

The invention provides a balanced dietary composition suitable for different people to eat in 24 solar terms and a preparation method thereof, wherein the composition is prepared by selecting freeze-dried powder or extract of seasonal fruits and seasonal vegetables on the basis of fully ensuring food diversity, and then matching with cured staple food grains, coarse cereals, nut powder, extracted edible spice, edible fungi, seaweed, new resource food raw materials and medicinal and edible plant extracts to form 24 solar term formula reconstituted foods.

Description

24 solar terms balanced diet composition
Technical Field
The invention relates to a balanced diet composition and a preparation method thereof, in particular to a balanced diet composition suitable for different people to eat in 24 solar terms and a preparation method thereof, and belongs to the field of foods.
Background
With the development of industrialization, urbanization, population aging and the change of ecological environment and living behavior patterns, chronic diseases and common infectious diseases become main death causes and disease burdens of residents. The burden caused by chronic diseases such as cardiovascular and cerebrovascular diseases, cancer, chronic respiratory diseases, diabetes and the like accounts for more than 70% of the total disease burden, and becomes an important factor for restricting the improvement of the health life expectancy.
Disclosure of Invention
Aiming at the needs of the prior art, the invention provides a balanced diet composition suitable for different people to eat in 24 solar terms and a preparation method thereof.
In order to achieve the purpose, the invention adopts the following technical scheme:
providing a balanced dietary composition suitable for different people to eat in 24 solar terms, selecting freeze-dried powder or extracts of seasonal fruits and seasonal vegetables, and then matching with cured staple food grains, coarse cereals, nut powder, extracted edible spices, edible fungi, seaweed, new resource food raw materials and medicinal and edible plant extracts to form 24 solar terms formula reconstituted foods; the balanced diet composition contains eight basic components such as orange, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside and other components matched according to solar terms; the amount of each component is 0.2 to 500g per 1Kg of the composition.
Further, the balanced diet composition of adjacent solar terms employs a semi-alternating formula.
In another aspect, the balanced dietary composition formulation for each solar term of the present invention comprises edible parts of different plants, such as flowers, fruits, stems, leaves, and roots.
Meanwhile, each solar term balanced diet composition of the invention is composed of food components of different colors of green, yellow, red, white and black.
The balanced diet composition for every solar term in spring of the invention comprises the following components:
standing spring: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, black olive, wolfberry, dragon's nest fruit, black tiger, fresh fruit cane (sugarcane), kernel flour, eucheuma, cranberry, wuta-tsai, cabbage, arrowroot, carrot, black cabbage, zucchini, houttuynia cordata, water chestnut, brussels sprouts, turnip, lettuce leaves, rape seed, beheny root, pleurotus nebrodensis, stropharia rugoso-annulata, dictyophora indusiata, scutellaria baicalensis leaves, gardenia, roses, kale tender leaves, magnolia flowers, hibiscus leaves, hibiscus sinensis, hibiscus flowers, wintersweet flower, grape seeds, abalone fruits, palmate red algae, undaria pinnatifida, star anise, cardamom, murraya jasminorage leaves, cinnamon bark, barley, millet, black soya bean, corn, elsholtzia, gynura procumbens, ilex purpura, wintergreen, tea, bitter orange, black bean, corn, Chinese holly root, black bean, black sesame, black bean, black sesame, black bean, black sesame, black bean, black sesame, black pepper, black bean, black sesame, loquat flower, eucommia male flower, inulin, polyfructose, suaeda salsa seed oil, fig oil, lutein ester and L-arabinose.
Rainwater: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, fresh sugarcane (sugarcane), kernel flour, eucheuma, cranberry, finger orange, alder, durian, carambola, water chestnut, brussel sprout, turnip, lettuce leaf, rape seed, beheny root, leek yellow, mustard seed, endive, asparagus, bracken, mioga bud, leafy lettuce, crinkled cap mushroom, dictyophora, flammulina velutipes, pleurotus eryngii, collard leaf, magnolia flower, hibiscus sinensis, hibiscus flower, wintersweet flower, lilac flower bud, camellia, calendula tender leaf, magnolia flower, fruit, almond, pakchoi, undaria pinnatifida, clitella, cinnamomum cassia bark, asafetida root, asafetida stem, white pepper, corn, black bean, notoginseng, holly, chrysanthemum, cactus, rubus, kudzu vine, barley sprout, wheat germ, radish sprout, radish seed, Fresh lalang grass rhizome, saline suaeda salsa seed oil, mei cang fruit oil, lutein ester, L-arabinose, galacto-oligosaccharide, isomalt, moringa leaves and noni pulp.
Frightening and stinging: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, orange, juniper berry, durian, peach, zizyphus mauritiana, mangosteen, olive, plantain, leek, mustard, endive, asparagus, bracken, mioga bud, leaf lettuce, milk vetch, aralia elata, seedling of lycium barbarum, blanc, coriander, edible tulip, leafflower herb, enoki mushroom, pleurotus eryngii, pholiota adiposa, ganoderma lucidum, fruited lilium, camellia, tender leaf of calendula, magnolia flower, tender leaf of paper mulberry, areca nut, tender stem and leaf of brussel blue, tender stem of potentilla discolor, almond, australia (macadamia), algae, hizikia fusiforme, ferula asafetida, stem, white pepper, mustard seed, katsumura seed, red rice, hyacinth bean, oat, barley seedling, buckwheat, root, fresh vetiver rhizome, purple sweet potato pollen, sealwort, isomaltulose, maltobiont, maltooligosaccharide, oligomeric oligosaccharide, and oligosaccharide, Moringa leaves, noni pulp, xylo-oligosaccharide, sodium hyaluronate, phytostanol ester and gamma-aminobutyric acid.
Spring equinox: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, jujube (pith), mangosteen, olive, plantain, sweetsop, banana, papaya, miracle fruit, milk vetch, aralia elata, Chinese wolfberry seedlings, garlic, coriander, edible tulip, leaf beet, eggplant, bitter wheat, common cabbage, cattail, cress, edible pueraria, straw, pholiota adiposa, ganoderma, agaricus bisporus, fungus, paper mulberry tender leaves, areca, tender stems and leaves of orychophragmus violaceus, tender stems and leaves of potentilla discolor, tender stems and leaves of trigonella, cockscomb, plum blossom, daphne, macadamia nut (macadamia nut), badam, sargassum, aster, white mustard seeds, alpinia katsumatrata, calamus, rhizome, buckwheat, oats, sorghum, sesame, fresh cogongrass rhizome, milk vetch, pollen, sealwort, mesona, pine pollen, sodium hyaluronate, hyaluronic acid, Phytostanol ester, gamma-aminobutyric acid, conjugated linoleic acid glyceride, eucommia seed oil and DHA algae oil.
Clearing the clear: citrus, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside, Carya cathayensis, banana, papaya, miracle fruit, Huangjing fruit, bread fruit, Elaeagnus aeagnus fruit, betel nut, eggplant, Ixeris amara, common cabbage, Typha latifolia, cress, edible kudzu, Erysipelargonium graveolens, green garlic, leek, watercress, taro, arrowhead, chicory, edible aloe, Agaricus bisporus, Auricularia, Cordyceps militaris, Tremella, Trigonella foenum-graecum tender stem and leaf, cockscomb, plum blossom, daphne, Polygonum hydropiper tender leaf, turnip, Commelina communis, cherry blossom, sweet almond, Calophyllum inophyllum, Calamur Meadonnanense, sesame, mung bean, sorghum vulgare, pine pollen, dandelion, bitter orange flower, linoleic acid, cistanche salsa, conjugated linoleic acid, DHA, algae oil, conjugated algae oil, DHA, algal oil, kombum indicum, calamus japonicus tender leaf, tender leaf of green bean, tender leaf of Japanese pepper, tender leaf of Japanese pepper, tender leaf of Japanese pepper, tender leaf of Japanese pepper, sweet potato, tender leaf, sweet potato, tender leaf, sweet potato, tender leaf, sweet potato, tender leaf of Japanese pepper, sweet potato, tender leaf of Japanese pepper, tender leaf of green bean, tender leaf of Japanese pepper, Cotton seed oligosaccharide, phytosterol ester, phytosterol and arachidonic acid oil.
Grain rain: citrus, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside, banana, Huangjing fruit, bread fruit, goat milk fruit, areca seed, red fruit ginseng, tamarind, pineapple, green garlic, leek, watercress, henry steudnera, arrowhead, chicory, edible aloe, water spinach, water shield, water melon, flower bud, sunflower, fennel, Plantago ovata, Chinese toon, Cordyceps militaris, nostoc, morel, coprinus comatus, water pepper tender leaf, turnip, dayflower, cherry flower, hosta tender leaf, fleece-flower tender leaf, fragrant solomonseal rhizome, acanthopanax tender leaf, crab apple, pistachio, flat gracilaria, sea algae, spiny thorn, cassia bark, clove fruit, allspice fruit, mung bean, kidney bean, coix seed, red bean, seville orange flower, sterculia, cistanche salsa, gynura procumbellata, gynura procumbellata, holly, balsam, cottonseed ester, phytosterol, plant sterol ester, arachidonic acid, plant sterol, peanut oil and other plant, Yeast beta-glucan, saussurea involucrate culture, haematococcus pluvialis and epigallocatechin gallate.
The balanced diet composition for each solar term in summer comprises the following components:
standing in summer: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, areca, red ginseng, tamarind, pineapple, mulberry, raspberry, plum, prune, swamp, water spinach, water shield, joint melon, sunflower, fennel, Plantago ovata, Chinese toon, cabbage, Japanese celery, kale, sesame, kidney bean, osmunda, pea green, morchella, coprinus comatus, oyster mushroom, phoenix mushroom, hosta plantaginea, tender leaves of Hosta plantaginea, tender leaves of Polygonum multiflorum, Polygonum odoratum, tender branches and leaves of Acanthopanax senticosus, tender leaves of Platycodon grandiflorum, tender stems and leaves of Phytolacca acinosa (green stem), tender leaves of Agrimonia, tender leaves of Abutita, immature seeds of Abutilon, pistachio, mountain peach kernel, seaweed, gracilaria, clove, allfruit, flowering quince, tarragon, tender leaves of Angelica sinensis, coix seed, adlay, red bean, Japanese pigeon pea, kelp, Japanese sea tangle, Japanese pagodatree seed, Japanese pagodatree, Japanese apricot, Japanese pagodatree, Japanese apricot, and so, Japanese apricot, and other, Japanese apricot, and so, Japanese apricot, and so, etc, Saussurea involucrata culture, Haematococcus pluvialis, epigallocatechin gallate, Nostoc globosa (Nostoc sphaeroids), Oleaceae Ligustrum robustum and Folum Ilicis, Angelica keiskei, and Lithocarpus litseifolius.
Small full: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, mulberry, raspberry, plum, prune, rose apple, loquat, syzygium jambos, fig, stem mustard, celery, Japanese celery, kale, sesame, kidney bean, osmunda, pea, green, artichoke, garlic moss, stem mustard, basil, mugwort, garlic, day lily, oyster mushroom, phoenix mushroom, clitocybe, aweto, platycodon grandiflorum tender stem and leaf (green stem), hairyvein agrimony tender leaf, chingma abutilon tender leaf, abutilon immature seed, peach blossom, pear flower, dayflower tender stem and leaf, motherwort tender stem and leaf, mountain peach kernel, cashew nut, jiangcao, cladocera, tarragon inflorescence, dragon's leaf, angelica sinensis tender leaf, cardamom, allspice leaf, mustard seed, pigeon pea, lupine, horsebean, Japanese bean, Japanese apricot, field thistle, lotus leaf, common pea, Japanese pea, common stonecrop, nostoc, common perilla, common nostoc, common perilla, common leafflower bud, common malted leaf, common perilla, common nostoc, common perilla, common leafflower bud of Japanese apricot, common perilla, common leafflower bud of Japanese apricot, common perilla, common leafflower bud of Japanese apricot, common perilla, common leafflower bud of Japanese apricot, common perilla, common sage, common perilla, common sage, etc, Melaleuca alternifolia (Roxb.) kurz tea of Oleaceae, tomorrow leaf, Litsea Coreana leaf, Hubei Crabapple leaf, acerola leaf, Plumeria Acutifolia Hance, and Isodon lophanthoides (L.) DC.
Planting awn: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, syzygium jambos, loquat, syzygium jambos, fig, mango, currant, blueberry, milkberry, artichoke, garlic sprout, mustard stem, basil, Artemisia selengensis, garlic, daylily, garland chrysanthemum, cabbage, broccoli, purslane, geckwood, kohlrabi, Allium chinense, clitocybe maxima, Cordyceps, Tremella, boletus, peach blossom, pear blossom, dayflower tender stem and leaf, motherwort tender stem and leaf, Rhododendron, peony, Kochia scoparia seedling, black nightshade stem and leaf, cashew, xanthoceras, cladosporium, partridge, cardamom, allspice leaf, caper bud, peppermint leaf, lupine, broad bean, guar, rapeseed, lotus seed, white peach kernel, selfheal, agastache, begonia, chaenomellitsea-cherry (tea leaf), Japanese begonia, etc, Acerola, frangipani, Isodon lophanthoides, acanthopanax sessiliflorus, rhus chinensis fruit oil, dendrobium officinale protocorm and chlorella pyrenoidosa.
Summer solstice: citrus, wheat, rice, soybean, psyllium husk, table salt, mango, mogroside, stevioside, currant, blueberry, koumi, cherry, watermelon, strawberry, apricot, garland chrysanthemum, cabbage, broccoli, purslane, gecko, kohlrabi, allium chinense, pumpkin, mioga bud, celery, rhubarb, onion, pachyrhizus, root beet, tremella, bolete, matsutake, pleurotus abalonus, azalea, peony, kochia scoparia, young stem and leaf of black nightshade, tender leaf of sanguisorba, sophora flower, tender stem and leaf of honeysuckle, honeysuckle flower, tender stem and leaf of field thistle, xanthoceras, walnuts, partridge, kelp, mandarin orange flower, tender bud of peppermint, tender leaf of peppermint, leaf of spearmint, tender bud of guar, rapeseed, selfheal, agastache rugosa, corn pollen, blanched pepper, stevioside, myrtle, radish, currant, black bean, black sesame, black bean, black rice flower, black cabbage, black sesame, Sunflower pollen, buckwheat pollen, acanthopanax sessiliflorus, rhus chinensis fruit oil, dendrobium officinale protocorm, chlorella pyrenoidosa, sucrose polyester, fructose-1, 6-diphosphate trisodium salt, cyclocarya paliurus leaves and sago cyrtophyllum oil.
And (3) relieving summer heat: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, cherry, watermelon, strawberry, apricot, waxberry, peach, rambutan, black currant, pumpkin, mioga bud, celeriac, rhubarb, onion, melon, beet, amaranth, dried dill seed, salsify, cucumber, black gecko, sea buckthorn leaf, mint, pine mushroom, oyster mushroom, straw mushroom, tuckahoe, garden burnet leaf, sophora flower, honeysuckle stem leaf, honeysuckle flower, field thistle stem leaf, fragrant solomonseal rhizome, safflower, red leaf, cassia tora seedling, walnut, pecan, pine, algae, spearmint leaf, spearmint bud, thyme leaf, bud, bay leaf, rosemary leaf, thyme bud, brown rice, chickpea, corn pollen, sunflower pollen, buckwheat, sorghum, sea buckthorn leaf, sea buckthorn flower, pollen, rose apple, corn pollen, black pepper, black fungus, green, Elsholtzia flowers, sucrose polyester, fructose-1, 6-diphosphate trisodium salt, cyclocarya paliurus leaves, rice oil, corn oligopeptide powder, phosphatidylserine, pterocarya oil and calcium beta-hydroxy-beta-methylbutyrate.
Big summer heat: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, steviol glycoside, waxberry, peach, rambutan, blackcurrant, plum, sterculia, wampee, red currant, amaranth, dried dill, black salsify, cucumber, black gecko, sea backthern leaf, mint, cauliflower, cowpea, vegetable soybean, garden spinach, tomato, allium macrostemon, leek moss, volvariella volvacea, poria cocos, agrocybe cylindracea, pleurotus citri-buergeri, polygonatum tender seedling, safflower, red knotweed tender leaf, cassia tora seedling, dahlia root, rose, caraway, peony, pecan, watermelon seed, codium laurel leaf, rosemary tender bud, marjoram flower, marjoram leaf, oregano leaf, brown rice, chickpea, pea, sorghum pollen, safflower leaf, rosewood, roselle, elsholtzia leaf, solanum arum leaf, holtzia, young sprout, and the like, The compound feed additive comprises the following components of auricularia auricula-judae roxb, corn oligopeptide powder, phosphatidylserine, samara oil, beta-hydroxy-beta-methylbutyrate calcium, Dunaliella salina and extracts, acer truncatum seed oil, peony seed oil and medium-long chain fatty acid edible oil.
The composition of the balanced diet composition for each solar term in autumn of the invention is as follows:
beginning autumn: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, plum, sterculia, wampee, red gallon, cauliflower, cowpea, vegetable soybean, atriplex hortensis, tomato, allium macrostemon, leek moss, agrocybe cylindracea, pleurotus citrinopileatus, dahlia, China rose, caraway, peony, watermelon seed, chaetoceros, marjoram leaf, oregano flower, oregano leaf, lentils, red bean, white bean, cloth residue leaf, white hyacinth bean flower, oxhide, dunaliella and extract, acer palmatum seed oil, peony seed oil, medium-long-chain fatty acid edible oil, muskmelon, dragon fruit, luteo, cantaloupe, apricot, pumpkin, cotton bean, lily, pumpkin, squash, ginger, hericium erinaceum, flower, black fungus, fenugreek seed, fenugreek, calabash, calamus, etc., fresh calamus, chestnut, etc., fresh leaf, etc., chestnut, etc., and its extract, The feed additive comprises the components of phaseolus vulgaris, roselle, fructus cannabis, mustard seeds, wheat oligopeptide, resistant dextrin, almond oil and cornus wisonii fruit oil.
Treating summer heat: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, cantaloupe, dragon fruit, luteolin, cantaloupe, tetragonia, calabash, cottonseed, lily, pumpkin, zucchini, ginger, hazel mushroom, hericium erinaceum, violet flower, clove flower, fenugreek stem and leaf seed, gardenia, chestnut, agaric, maple leaf, fresh American ginseng, small bean, flower bean, lima bean, roselle, hemp seed, mustard seed, wheat oligopeptide, resistant dextrin, almond oil, cornus glabra fruit oil, jackfruit, bird cherry, lychee, longan, lablab seed, edible sweet potato leaf, water caltrop, tender or early-cooked taro, parsnip leaf, snake melon, red ginger, pleurotus citrinopileatus, mushroom, lentil, flower, fenugreek, fig, pumpkin seed, caraway, black pepper, black bean seed, perilla seed, hazelnut, honey locust bean seed, pepper, honey locust bean seed, etc, Fructus Alpinae Oxyphyllae, flos Inulae (small black drug), diglyceride oil, milk mineral salt, and herba Chelidonii.
White dew: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, jackfruit, bird cherry, lychee, longan, lentinus, edible sweet potato leaves, water caltrop, tender or precocious taro, parsnip, snake melon, red ginger, pleurotus citrinopileatus, mushroom, flower of kudzuvine, cactus fruit, inula flower, fig, pumpkin seed, zostera, caraway, black pepper, lima bean, rice, sesame pollen, perilla seed, sharpleaf galangal fruit, plutella xylostella (small black drug), diglyceride oil, milk mineral salt, gynura divaricata, mayonnais, naseberry, coconut, emblic leafflower, melon, snap pea, leek, mallow-flowered mallow, perilla tender leaf, cherry tomato, okra, Brazilian mushroom, mao, fungus paper mulberry fruit, jasmine flower, nasturtium, juniper lily, royal jelly, sweet brook herb, sweet basil, hazelnut sprout, and leaf, Semen Sinapis Albae, velvet bean, semen Ziziphi Spinosae, rhizoma Polygonati Odorati, radix Codonopsis, Silybum marianum seed oil, chia seed, Camellia Chysantha, and herba Caraganae Sinicae (Aspalathus linearis).
Autumn score: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, steviol glycoside, yolk fruit, pistachio nut, coconut, emblic leafflower, naphtha, rose, blackberry, millet, melon, snap pea, leek flower, mallow, perilla tender leaf, cherry tomato, okra, carob bean, potato, gynura bicolor, wild rice, jerusalem artichoke leaf, turnip cabbage, towel gourd, brazilian mushroom, auricularia polytricha, lobelia, mushroom, paper mulberry fruit, jasmine fragrance, tropaeolum, kaffir flower, tea, campsis grandiflora, globe amaranth leaf and petiole, hazelnut, pine nut, linea rabdosia, kelp, sweet basil tender bud, sweet basil leaf, black mustard seed, fresh ginseng, red cardamom, stevia rebaudiana dry leaf, beet, millet, wild jujube seed, fragrant solomonseal fruit, milk thistle, pricklyash peel, cardamomum seed oil, golden flower, chia seed, chia, tea, rose flower, and golden camellia (golden camellia, Japanese milkvetch flower), Aronia melanocarpa, Euglena, penthorum chinense Pursh, and Israel.
Cold dew: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, oil naphthalene, rosa roxburghii, blackberry, common fenugreek seed, grape, jujube, wild jujube, safflower, carob bean, potato, gynura bicolor, wild rice, jerusalem artichoke leaf, turnip cabbage, towel gourd, perilla seed, winter cherry, balsam pear, chrysanthemum, white gourd, finger citron, lotus seed, lomyces lobata, tricholoma lobayense, pholiota nameko, hypsizygus marmoreus, tea, campsis grandiflora, globe amaranth leaf, water lily petiole, king flower, zinnia, trollflower bud, fresh seed of trollflower, broad-leaved flower, pine nut, wild jujube, kelp, agar, fresh ginseng, galangal, citrus unshiu, sesame, fruits of argy mountain barley, millet, black soybean, corn, amomum fruit, astragalus, pepper, mulberry leaf, corn stigma, finger citron, black chokeberry, gymnospermum, sasanqua, yellow tea plant, Elaeagnus, and passionflower fruit, Lindera aggregate leaf, loquat leaf and common leafflower herb.
And (3) frost: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, grape, jujube, wild jujube, crab apple, crabapple, avocado, ginseng fruit, passion flower, perilla seed, winter cherry, balsam pear, chrysanthemum flower, white gourd, finger citron, lotus seed, mioga ginger, lotus root, dill, yam, platycodon root, sedum, jerusalem artichoke tuber, pholiota nameko, hypsizygus marmoreus, scrophularia, pitaya flower, zinnia, trollflower tender tip, globeflower bud, fresh seed of globeflower, broad-leaved flower, mock berry, lily, hibiscus flower, wild jujube, ginkgo, gelidium amansiana, laver, flax, caper fruit, cumin fruit, glehnia root, black bean, corn, red rice, hyacinth bean, mulberry leaf, corn stigma, finger citron, licorice, dogwood, angelica dahurica, black-flower, tea plant, sweetgum leaf, low-leaved corn, nectar, etc, Ampelopsis grossedentata, theanine in tea and stachyose.
The balanced diet composition for each solar term in winter of the invention comprises the following components:
standing in winter: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, crabapple fruit, avocado, ginseng fruit, passion flower, pomegranate, sea buckthorn, schisandra, mioga ginger, lotus root, dill, yam, platycodon grandiflorum, sedum, jerusalem artichoke tuber, burdock, gordon euryale seed, winged bean, sword bean, parsley, sweet potato, chili, agaricus, tremella, agaric, delicious mushroom, mock strawberry fruit, lily, hibiscus flower, northeast China currant fruit, lotus flower, aglaia odorata, cassia tora, ginkgo seed, trichosanthes seed, laver, centipede, cumin fruit, adenophora tetraphylla, litsea ginger, parsley seed, red rice, hyacinth bean, buckwheat, oat, angelica dahurica, licorice, dogwood, Chinese angelica, low-polymannuin, phyllanthus, citrulline, stachyose, stachys, holly, ilex latina, holly root, holly leaf, holly, etc, Medium chain triglycerides.
Small snow: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, passion flower, pomegranate, sea buckthorn, schisandra, apple, kiwi, pear, burdock, gordon euryale seed, winged bean, sword bean, parsley, sweet potato, chili, salsify, aged taro, leaf mustard, konjac, horseradish, celery, Chinese cabbage, black fungus, oyster mushroom, delicacy mushroom, tremella, northeast blackcurrant fruit, lotus, Michelia, Japanese cassia pod, Japanese apricot, tender date bulb, black nightshade fruit, bovine common stonecrop fruit, snakegourd seed, pumpkin seed, grateloupia filicina, spirulina platensis, litsea-ginger, parsley seed, nutmeg, kaempferia galamga, buckwheat, oat, sorghum, sesame, bunge cherry seed, torreya seed, angelica, saffron, tangerine peel, light brown algae, trehalose, citrus fiber, ilex latifolia of Aquifoliaceae, triglyceride, five-finger green tea, medium chain tea, etc, Alpha-1, 3-glucan, beta-1, 3-glucan, dihydroquercetin and microspherococcus sp.
Big snow: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, schisandra, apple, kiwi, pear, hovenia dulcis, sabia, persimmon, salsify, aged taro, leaf mustard, konjac, horseradish, celery, Chinese cabbage, corm fennel, leaf lettuce, golden flower, Chinese cabbage, young leaf mustard, young cabbage, ginger, pea tip, cassava, umbilicaria esculenta, mushroom, tremella, grifola, Japanese apricot, sheep bulb, black nightshade fruit, beef tripe fruit, water lily root, codonopsis root, potentilla discolor root, Japanese cassia seed, pumpkin seed, sunflower seed, spirulina, sea lettuce, nutmeg, kaempferia galangal fruit, dill fruit, cardamom, sorghum, sesame, mung bean, kidney bean, saffron, orange peel, fermented soybean, momordica grosvenori, tsaoko amomum fruit, citron, hispida, alpha-1, 3-glucan, beta-1, 3-glucan, dihydroquercetin, microspherococcus, tea seed oil, shea butter, (3R,3' R) -dihydroxy-beta-carotene and wheat seedlings.
Winter solstice: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, pear, hovenia dulcis, sabia, persimmon, hawthorn, guava, date, corm fennel, leaf lettuce, burclover, young cabbage, ginger, pea tip, cassava, parsnip root, yam, cutworm, shepherd's purse, spinach, shallot, mioga ginger, mushroom, tremella aurantii, grifola frondosa, large fat mushroom, lotus root, codonopsis pilosula root, potentilla discolor root, cassia tora seed, wild chrysanthemum, tuberose edible essence, sweet osmanthus flower, chrysanthemum, sunflower seed, dried peanut kernel, Chinese cabbage, goose intestine, dill fruit, cardamon, vanilla pod, vanilla leaf, mung bean, kidney bean, coix seed, red bean, momordica grosvenori, tsaoko fruit, citron, hovenia dulcis, eucommia leaf, dendrobium officinale, seed oil, shea butter, (3R,3' R) -dihydroxy-beta-carotene, Wheat seedlings, Baoleguo powder, cis-15-tetracosenoic acid, broccoli seed water extract and rice bran fatty alkanol.
And (3) small cold: citrus, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside, persimmon, hawthorn, guava, date, quince, custard, parsnip root, Chinese yam, cutworm, shepherd's purse, spinach, shallot, mioga rhizome, leaf mustard, edible cactus, bamboo shoot, radish, mung bean sprout, wuta tsai, cabbage, tremella, grifola frondosa, large fat mushroom, garcinia, wild chrysanthemum, tuberose, chrysanthemum, cherokee rose fruit, marigold, lotus leaf, dried Japanese globe amaranth flower, dried peanut kernel, pea, goose intestine vegetable, green sea moss, vanilla pod, citronella leaf, fennel seed, cinnamomum burmannii (cinnamomum burmannii), coix seed, red bean, mustard seed, pigeon pea, eucommia bark, dendrobium, red tangerine, galangal, turmeric, baobao powder, cis-15-tetracosenic acid, broccoli seed, water extract, The rice bran fatty alkanol, gamma-linolenic acid grease (from Siberian cocklebur fungus of Sporotrichum), arabinogalactan, bamboo leaf flavone and oat beta-glucan.
Cold in nature: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, date, winter jujube, quince, sweetsop, black olive, wolfberry, dragon's nest, root mustard, edible cactus, bamboo shoots, radish, mung bean sprouts, wuta-tsai, cabbage mustard, arrowroot, carrot, bloody cabbage, zucchini, houttuynia, chufa, brussel sprout, large-leaved mushroom, boletus, pleurotus nebrodensis, cherokee rose fruit, marigold, lotus leaves, dried flower of globe amaranth, scutellaria baicalensis leaf, orchid, emerald chrysanthemum, rose, pea, grape seed, green sea moss, palmaria, cinnamomum burmannii (cinnamomum burmannii), cumin, star anise, cardamom, mustard seed, pigeon pea, lupin, broad bean, exocarpium citri rubrum, galangal, turmeric, elsholtzia, gastrodia elata, fresh reed root, fatty rice bran, gamma-garcinia (derived from microspore), Arabinogalactan, bamboo leaf flavone, oat beta-glucan, maca powder, loquat flower and eucommia male flower.
The preparation method of each component of the invention comprises the following steps:
A. the preparation method of the raw edible fruit and vegetable components comprises the following steps:
(1) pretreatment of fruits and vegetables: selecting vegetables, sterilizing, cleaning, removing impurities, trimming, and cutting, wherein special vegetables such as pumpkin and okra need to be further blanched;
(2) freeze-drying: cutting the pretreated fruit and vegetable food material into 2 cm-square dices, pre-freezing for 7 hours at-40 ℃, and then sequentially performing a sublimation drying stage and a desorption drying stage, wherein the temperature is slowly increased to 30 ℃ from-40 ℃ according to a program; the whole freeze-drying time is 44 hours; the freeze-drying curve of the fruit and vegetable is shown in figure 1;
(3) powdering: and (3) crushing the freeze-dried fruits and vegetables into powder to obtain the fruit and vegetable powder.
The vacuum freeze-drying technology can remove more than 95% of water in the fruits and vegetables, keep original nutritional ingredients unchanged, has light weight, can be stored for a long time only by damp-proof treatment, is not limited by seasons and regions, and can be used anytime and anywhere.
B. Preparation method of non-edible fruit and vegetable (such as potato and kidney bean) components comprises: pulping the selected and cleaned fruits and vegetables, adding 2 times of water, boiling, extracting, keeping the temperature for 1 hour, filtering with 80-mesh filter cloth to obtain filter residue (dried and used as feed raw material) and filtrate, vacuum concentrating the filtrate, and drying with microwave or spray drying to obtain powder.
C. The preparation of the new resource food components is prepared according to the relevant national standards.
D. The preparation method of the medicinal and edible homologous component comprises the following steps: pulverizing fresh food materials, adding 2 times of water, boiling, extracting, keeping the temperature for 1 hr, filtering with 100 mesh filter cloth to obtain filter residue (dried as feed material) and filtrate, vacuum concentrating the filtrate, and microwave drying or spray drying to obtain powder.
E. The preparation method of the components of the edible fungi and the seaweed comprises the following steps: pulverizing fresh food materials, adding 4 times of water, boiling, extracting, keeping the temperature for 1 hr, filtering with 80 mesh filter cloth to obtain filter residue (dried as feed material) and filtrate, vacuum concentrating the filtrate, and microwave drying or spray drying to obtain powder.
F. The preparation method of the components of cereals, coarse cereals and nuts comprises the following steps: puffing with a puffing machine or parching at 120 deg.C for 30 min, and pulverizing into powder.
The 24 solar terms balanced diet composition is prepared by weighing the prepared components according to the variety and the use amount of each solar term formula, mixing, homogenizing, sieving, mixing into powder, granulating or tabletting, and packaging into 50g bags; taking the balanced diet composition of the corresponding solar terms in each solar term period (a half-month period from the solar term to the day before the next solar term comes), and taking the balanced diet composition with warm water and boiled water for later meal or table meal.
The 24 solar terms balance diet composition has the effects that:
after the 24 solar terms balanced diet composition is taken for a long time, one year is a period, and the following effects can be achieved:
1. the body height of the children above 3 years old is promoted to increase, the immunity of the children is enhanced, the fever and cold are reduced, the appetite is enhanced, and the problem of poor body development caused by invisible hunger is solved;
2. for young and middle-aged people, the weight can be adjusted and improved, the physical ability can be enhanced, and the physical discomfort caused by invisible hunger can be relieved;
3. for the elderly, it has effects of enhancing immunity, improving metabolism, balancing body imbalance caused by long-term unhealthy living habits, and relieving discomfort caused by invisible hunger.
In addition, the 24 solar term balanced diet composition also has the following social benefits:
1. the health quality of the whole people is improved, and the medicine burden is reduced;
2. a large amount of agricultural and sideline products such as tail flowers, tail fruits, tail vegetables and the like in the rural areas at present are fully utilized, the income of farmers is increased, and the industrial structure of each region is optimized finally;
3. the manufacturing process is green, environment-friendly, cyclic and sustainable;
4. the food can be used as strategic storage of food, and the control of sudden natural disasters and human factors is dealt with, so that the food waste is reduced, and the land is saved;
5. brings qualitative changes to the healthy diet concept and the diet style.
In a word, the invention combines the guiding ideas of balanced diet pagoda of Chinese residents in 2021 and diet index finger south of 2021 Chinese residents, on the basis of fully ensuring food diversity, selects freeze-dried powder or extract of season fruits and season vegetables, proportionally cures staple food grains, coarse cereals and nut powder, extracted edible spice, edible fungi, seaweed, new resource food raw materials and medicinal and edible homologous plant extract to form 24 gas-saving formula reconstituted foods, and adjacent gas-saving formulas are formed by half-folding; each formula comprises edible parts of different plants, such as flowers, fruits, stems, leaves and roots; each formula has different colors of green, yellow, red, white and black; the proportion of each nutrient and functional component is adjusted in respective formula according to different age stages to balance sub-health and invisible hunger caused by improper diet and preference for diet. The 24 solar term balanced diet composition product can achieve the effects of improving the physique and enhancing the immunity after being eaten for a long time, and has great social benefit.
Drawings
FIG. 1 is a graph showing the freeze-drying curve of fruits and vegetables according to the present invention.
Detailed Description
The present invention will be described in further detail with reference to the following examples. This should not be understood as limiting the scope of the above-described subject matter of the present invention to the following examples. All the technologies realized based on the above contents of the present invention belong to the scope of the present invention.
Example 1 preparation of a spring festival balance diet composition
Each 1Kg of the balanced diet composition was prepared according to the following formula 1 (packaged into 50 grams per bag):
TABLE 1 spring equilibria diet composition formula Table (composition per Kg composition, each component prepared by the corresponding method)
Figure RE-GDA0003748864500000101
Figure RE-GDA0003748864500000111
Figure RE-GDA0003748864500000121
Example 2 preparation of a Balanced dietary composition for each solar term in summer
Each 1Kg of the balanced diet composition was prepared according to the following formula 2 (packaged into 50 grams per bag):
TABLE 2 summer solar terms balanced diet composition formula table (composition per Kg composition, each component prepared by the corresponding method)
Figure RE-GDA0003748864500000122
Figure RE-GDA0003748864500000131
Figure RE-GDA0003748864500000141
Example 3 preparation of a mid-autumn equilibrant diet composition
Each 1Kg of the balanced diet composition was prepared according to the following formula 3 (packaged into 50 grams per bag):
TABLE 3 formula of the composition of the autumn solar terms balanced diet (composition of each Kg of composition, each component prepared by the corresponding method)
Figure RE-GDA0003748864500000142
Figure RE-GDA0003748864500000151
Figure RE-GDA0003748864500000161
Example 4 preparation of a winter season equalizing dietary composition
Each 1Kg of the balanced diet composition was prepared according to the following formula 4 (packaged into 50 grams per bag):
table 4 formula of the compositions of the balanced diet for each solar term in winter (composition per Kg of composition, each component prepared according to the corresponding method described above)
Figure RE-GDA0003748864500000162
Figure RE-GDA0003748864500000171
Figure RE-GDA0003748864500000181
Test examples
In the sunstroke and solar term period of 2021 (7 months and 7 days to 7 months and 21 days), 100 people with poor appetite and poor appetite in the age of 10-60 are fed with the moderate dietary composition product for the sunstroke and solar term in the example 2 of the invention, and 2 bags (50 g/bag) are respectively fed at noon and night every day, and after half a month, the effect condition is considered as follows: 97 people who have good appetite and obviously increased meal amount, 3 people who have good appetite and 0 people who still have poor appetite. The results show that eating the sunstroke prevention and solar term balance diet composition product has obvious appetite stimulating and digestion promoting effects.
Typical case
The balanced diet composition (50 g/bag) of the above example with the corresponding solar terms taken at each solar term period is taken and then eaten after being mixed with warm or boiled water.
Case 1:
zhengshe is aged 33 years old, and after eating the 24 solar terms balanced diet composition from spring to chills, 1 breakfast is eaten 1.5 days on average and 1-3 bags are eaten for 1 year, so that the physique is obviously improved. The change is that the number of cold is reduced and the resistance is increased; the sleep quality is improved, and the sleeping is not difficult any more; the appetite is obviously improved compared with that before the meal is not eaten; a red and glossy face before the complexion is better.
Case 2:
the people of the week are 45 years old, and after eating the balanced diet composition with 24 solar terms from spring to chills, the breakfast is eaten in 1 generation of breakfast in 1-3 bags per meal in 2 days on average, and the physique is obviously improved after eating for 1 year. The changes are that the sleep quality is improved, and the deep sleep time is prolonged; the body weight is reduced, the patient can not suffer from asthma after walking for a long time, and the feeling of falling and falling of the whole body is reduced; reduced oral malodor, etc.
Case 3:
the Wangcheng classmate, 14 years old and women, eating the 24 solar terms balanced diet composition from Lichun to Han, disclosed by the embodiment of the invention, have 1 ton breakfast in 1.5 days on average and 1-3 bags per meal, and have a relatively obvious improvement on the constitution after eating for 1 year. The changes are that the acne on the forehead is reduced by about 80 percent, the scurf is reduced to be basically absent, and the oil-out condition of the hair is reduced; the sleep quality is obviously improved, the attention focusing time is prolonged, and the like.
Case 4:
for Zhao women, 65 years old, eating the 24 solar terms balanced diet composition from spring to chills in the embodiment of the invention, 1 ton breakfast in 1 day on average, 1-3 bags per meal, eating for 1 year, the constitution is obviously improved. The change is that the sleep condition is obviously improved; the blood sugar and the blood pressure are improved to a certain degree; basically has no constipation condition; the number of cold is reduced, and the resistance is obviously increased.
Case 5:
mr. Liu is 68 years old, and after eating the balanced diet composition with 24 solar terms from spring to chills in the embodiment of the invention, 1 breakfast is eaten in 1 day and 1-3 bags per meal on average, and the physique is obviously improved after eating for 1 year. The change is that the sleep condition improves; the number of cold is reduced, and the resistance is enhanced; the waist soreness and leg pain condition is obviously improved; the digestion function is obviously improved.

Claims (10)

1. A balanced diet composition suitable for different people to eat in 24 solar terms is characterized in that freeze-dried powder or extracts of seasonal fruits and seasonal vegetables are selected, and then cooked staple food grains, coarse cereals, nut powder, extracted edible spices, edible fungi, seaweed, new resource food raw materials and medicinal and edible plant extracts are matched to form 24 solar term formula reconstituted foods; the balanced diet composition contains eight basic components of orange, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside and stevioside and other components matched according to solar terms; the amount of each component is 0.2 to 500g per 1Kg of the composition.
2. The balanced dietary composition of claim 1, wherein the balanced dietary composition of adjacent throttles employs a pair-half alternating formula.
3. The balanced dietary composition of claim 1, wherein each solar term balanced dietary composition formula comprises edible parts of different plants including flowers, fruits, stems, leaves, and roots.
4. The balanced dietary composition of claim 1, wherein each gassy balanced dietary composition is composed of food components of different colors green, yellow, red, white, black.
5. The balanced dietary composition according to any one of claims 1 to 4, wherein the balanced dietary composition for each solar term of the spring consists of:
standing spring: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, black olive, wolfberry, dragon's nest fruit, black tiger, fresh fruit cane (sugarcane), kernel flour, eucheuma, cranberry, wuta-tsai, cabbage, arrowroot, carrot, black cabbage, zucchini, houttuynia cordata, water chestnut, brussels sprouts, turnip, lettuce leaves, rape seed, beheny root, pleurotus nebrodensis, stropharia rugoso-annulata, dictyophora indusiata, scutellaria baicalensis leaves, gardenia, roses, kale tender leaves, magnolia flowers, hibiscus leaves, hibiscus sinensis, hibiscus flowers, wintersweet flower, grape seeds, abalone fruits, palmate red algae, undaria pinnatifida, star anise, cardamom, murraya jasminorage leaves, cinnamon bark, barley, millet, black soya bean, corn, elsholtzia, gynura procumbens, ilex purpura, wintergreen, tea, bitter orange, black bean, corn, Chinese holly root, black bean, black sesame, black bean, black sesame, black bean, black sesame, black bean, black sesame, black pepper, black bean, black sesame, loquat flower, eucommia male flower, inulin, polyfructose, suaeda salsa seed oil, fig oil, lutein ester and L-arabinose.
Rainwater: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, fresh sugarcane (sugarcane), kernel flour, eucheuma, cranberry, finger orange, alder, durian, carambola, water chestnut, brussel sprout, turnip, lettuce leaf, rape seed, beheny root, leek yellow, mustard seed, endive, asparagus, bracken, mioga bud, leafy lettuce, crinkled cap mushroom, dictyophora, flammulina velutipes, pleurotus eryngii, collard leaf, magnolia flower, hibiscus sinensis, hibiscus flower, wintersweet flower, lilac flower bud, camellia, calendula tender leaf, magnolia flower, fruit, almond, pakchoi, undaria pinnatifida, clitella, cinnamomum cassia bark, asafetida root, asafetida stem, white pepper, corn, black bean, notoginseng, holly, chrysanthemum, cactus, rubus, kudzu vine, barley sprout, wheat germ, radish sprout, radish seed, Fresh lalang grass rhizome, saline suaeda salsa seed oil, mei cang fruit oil, lutein ester, L-arabinose, galacto-oligosaccharide, isomalt, moringa leaves and noni pulp.
Frightening and stinging: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, orange, juniper berry, durian, peach, zizyphus mauritiana, mangosteen, olive, plantain, leek, mustard, endive, asparagus, bracken, mioga bud, leaf lettuce, milk vetch, aralia elata, seedling of lycium barbarum, blanc, coriander, edible tulip, leafflower herb, enoki mushroom, pleurotus eryngii, pholiota adiposa, ganoderma lucidum, fruited lilium, camellia, tender leaf of calendula, magnolia flower, tender leaf of paper mulberry, areca nut, tender stem and leaf of brussel blue, tender stem of potentilla discolor, almond, australia (macadamia), algae, hizikia fusiforme, ferula asafetida, stem, white pepper, mustard seed, katsumura seed, red rice, hyacinth bean, oat, barley seedling, buckwheat, root, fresh vetiver rhizome, purple sweet potato pollen, sealwort, isomaltulose, maltobiont, maltooligosaccharide, oligomeric oligosaccharide, and oligosaccharide, Moringa leaves, noni pulp, xylo-oligosaccharide, sodium hyaluronate, phytostanol ester and gamma-aminobutyric acid.
Spring equinox: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, jujube (pith), mangosteen, olive, plantain, sweetsop, banana, papaya, miracle fruit, milk vetch, aralia elata, Chinese wolfberry seedlings, garlic, coriander, edible tulip, leaf beet, eggplant, bitter wheat, common cabbage, cattail, cress, edible pueraria, straw, pholiota adiposa, ganoderma, agaricus bisporus, fungus, paper mulberry tender leaves, areca, tender stems and leaves of orychophragmus violaceus, tender stems and leaves of potentilla discolor, tender stems and leaves of trigonella, cockscomb, plum blossom, daphne, macadamia nut (macadamia nut), badam, sargassum, aster, white mustard seeds, alpinia katsumatrata, calamus, rhizome, buckwheat, oats, sorghum, sesame, fresh cogongrass rhizome, milk vetch, pollen, sealwort, mesona, pine pollen, sodium hyaluronate, hyaluronic acid, Phytostanol ester, gamma-aminobutyric acid, conjugated linoleic acid glyceride, eucommia seed oil and DHA algae oil.
Clearing the clear: citrus, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside, Carya cathayensis, banana, papaya, miracle fruit, Huangjing fruit, bread fruit, Elaeagnus aeagnus fruit, betel nut, eggplant, Ixeris amara, common cabbage, Typha latifolia, cress, edible kudzu, Erysipelargonium graveolens, green garlic, leek, watercress, taro, arrowhead, chicory, edible aloe, Agaricus bisporus, Auricularia, Cordyceps militaris, Tremella, Trigonella foenum-graecum tender stem and leaf, cockscomb, plum blossom, daphne, Polygonum hydropiper tender leaf, turnip, Commelina communis, cherry blossom, sweet almond, Calophyllum inophyllum, Calamur Meadonnanense, sesame, mung bean, sorghum vulgare, pine pollen, dandelion, bitter orange flower, linoleic acid, cistanche salsa, conjugated linoleic acid, DHA, algae oil, conjugated algae oil, DHA, algal oil, kombum indicum, calamus japonicus tender leaf, tender leaf of green bean, tender leaf of Japanese pepper, tender leaf of Japanese pepper, tender leaf of Japanese pepper, tender leaf of Japanese pepper, sweet potato, tender leaf, sweet potato, tender leaf, sweet potato, tender leaf, sweet potato, tender leaf of Japanese pepper, sweet potato, tender leaf of Japanese pepper, tender leaf of green bean, tender leaf of Japanese pepper, Cotton seed oligosaccharide, phytosterol ester, phytosterol and arachidonic acid oil.
Grain rain: citrus, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside, banana, Huangjing fruit, bread fruit, goat milk fruit, areca seed, red fruit ginseng, tamarind, pineapple, green garlic, leek, watercress, henry steudnera, arrowhead, chicory, edible aloe, water spinach, water shield, water melon, flower bud, sunflower, fennel, Plantago ovata, Chinese toon, Cordyceps militaris, nostoc, morel, coprinus comatus, water pepper tender leaf, turnip, dayflower, cherry flower, hosta tender leaf, fleece-flower tender leaf, fragrant solomonseal rhizome, acanthopanax tender leaf, crab apple, pistachio, flat gracilaria, sea algae, spiny thorn, cassia bark, clove fruit, allspice fruit, mung bean, kidney bean, coix seed, red bean, seville orange flower, sterculia, cistanche salsa, gynura procumbellata, gynura procumbellata, holly, balsam, cottonseed ester, phytosterol, plant sterol ester, arachidonic acid, plant sterol, peanut oil and other plant, Yeast beta-glucan, saussurea involucrate culture, haematococcus pluvialis and epigallocatechin gallate.
6. The balanced dietary composition according to any one of claims 1 to 4, wherein the balanced dietary composition for each solar term in summer consists of:
standing in summer: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, areca, red fruit ginseng, tamarind, pineapple, mulberry, raspberry, plum, prune, water spinach, water shield, joint melon, sunflower, fennel, Plantago ovata, cedrela sinensis, young vegetables, Japanese celery, kale, sesame, kidney beans, osmunda, pea green, morchella, coprinus comatus, oyster mushroom, phoenix mushroom, hosta plantago hosta, tender leaves of Hosta plantaginea, tender leaves of Polygonum odoratum, tender branches and leaves of Acanthopanax senticosus, tender leaves of Platycodon grandiflorum, tender leaves of Phytolacca acinosa (green stem), tender leaves of Agrimonia pilosa, tender leaves of Abutilon, immature seeds of Abutilon, pistachio, peach kernel, algae, gracilaria, clove, allspice, flowering quince, tarragon, tender leaves of Artemisia selengensis, tender leaves of Artemisia argyi, coix seed, red bean, radish seed, mustard, Japanese horseradish, kelp, radish seed, Japanese sea weed, Japanese thistle, Japanese sea cucumber, Japanese pagoda, Japanese sea cucumber, beta-chitosan, beta-glucan, and other, Saussurea involucrata culture, Haematococcus pluvialis, epigallocatechin gallate, Nostoc globosa (Nostoc sphaeroids), Oleaceae Ligustrum robustum and Folum Ilicis, Angelica keiskei, and Lithocarpus litseifolius.
Small full: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, mulberry, raspberry, plum, prune, rose apple, loquat, syzygium jambos, fig, stem mustard, celery, Japanese celery, kale, sesame, kidney bean, osmunda, pea, green, artichoke, garlic moss, stem mustard, basil, mugwort, garlic, day lily, oyster mushroom, phoenix mushroom, clitocybe, aweto, platycodon grandiflorum tender stem and leaf (green stem), hairyvein agrimony tender leaf, chingma abutilon tender leaf, abutilon immature seed, peach blossom, pear flower, dayflower tender stem and leaf, motherwort tender stem and leaf, mountain peach kernel, cashew nut, jiangcao, cladocera, tarragon inflorescence, dragon's leaf, angelica sinensis tender leaf, cardamom, allspice leaf, mustard seed, pigeon pea, lupine, horsebean, Japanese bean, Japanese apricot, field thistle, lotus leaf, common pea, Japanese pea, common stonecrop, nostoc, common perilla, common nostoc, common perilla, common leafflower bud, common malted leaf, common perilla, common nostoc, common perilla, common leafflower bud of Japanese apricot, common perilla, common leafflower bud of Japanese apricot, common perilla, common leafflower bud of Japanese apricot, common perilla, common leafflower bud of Japanese apricot, common perilla, common sage, common perilla, common sage, etc, Melaleuca alternifolia (Roxb.) kurz tea of Oleaceae, tomorrow leaf, Litsea Coreana leaf, Hubei Crabapple leaf, acerola leaf, Plumeria Acutifolia Hance, and Isodon lophanthoides (L.) DC.
Planting awn: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, steviol glycoside, syzygium jambos, loquat, syzygium jambos, figs, mango, currant, blueberry, milkberry, artichoke, garlic, stem mustard, basil, Artemisia selengensis, garlic, daylily, garland chrysanthemum, kohlrabi, broccoli, purslane, Gekko Swinhonis, kohlrabi, Allium chinense, clitocyberry, boletum, peach blossom, pear blossom, dayflower tender stem and leaf, motherwort tender stem and leaf, Rhododendron, peony, Kochia scoparia seedling, black nightshade stem and leaf, cashew, shiny pricklyash, cladophora, Calophyllum, cardamomum, allspice leaf, caper leaf, capparis spinosa, peppermint bud, leaf, lupin, broad bean, guar bean, rapeseed, peach kernel, silverleaf, selfheal, agastache rugosa, dew, malus huperzia serrata (tea) crabapple, northern leaf, Japanese pepper like mint bud, Japanese pepper bud, peppermint leaf, lupin, rape seed, peach kernel, white peach kernel, prunella, etc, Acerola, frangipani, Isodon lophanthoides, acanthopanax sessiliflorus, rhus chinensis fruit oil, dendrobium officinale protocorm and chlorella pyrenoidosa.
Summer solstice: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, steviol glycoside, mango, currant acerba, blueberry, koumi, cherry, watermelon, strawberry, apricot, garland chrysanthemum, cabbage, broccoli, purslane, gecko, kohlrabi, allium chinense, pumpkin, mioga bud, celeriac, rheum officinale, onion, pachyrhizus, root beet, tremella, boletus, matsutake, pleurotus abalonus, azalea, peony, kochia scoparia, tender leaves of black nightshade, tender leaves of sanguisorba, sophora flower, tender leaves of honeysuckle, honeysuckle flower, tender leaves of field thistle, xanthoceras, walnuts, partridge, bamboo leaves, caper buds, tender buds of peppermint, tender leaves of peppermint, leaves of spearmint, tender shoots of guar, rapeseed, selfheal, agastache rugosa, corn pollen, blanched pepper, tender buds of corn, mango, currant, gooseberry, black sesame, black bean, black sesame, black bean, black sesame, black bean, black sesame, black bean, black sesame, black bean, black sesame, black rice flower, black sesame, black rice flower, black sesame, black rice flower, black rice flower, black rice flower, black rice flower, black rice flower, Sunflower pollen, buckwheat pollen, acanthopanax sessiliflorus, rhus chinensis fruit oil, dendrobium officinale protocorm, chlorella pyrenoidosa, sucrose polyester, fructose-1, 6-diphosphate trisodium salt, cyclocarya paliurus leaves and sago cyrtophyllum oil.
And (3) relieving summer heat: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, cherry, watermelon, strawberry, apricot, bayberry, peach, rambutan, black currant, watermelons, mioga buds, root celery, rheum palmatum, onion, trichosanthes kirilowii, root beet, amaranth, dried dill seed, black salsify, cucumber, black geflower bean, sea buckthorn leaf, mint, abalone, oyster mushroom, straw mushroom, poria, garden burnet tender leaf, sophora flower, honeysuckle tender stem leaf, honeysuckle flower, tender stem leaf of common cephalanoplos herb, fragrant solomonseal rhizome, safflower, tender leaf of red knotweed, cassia bud, walnut, sea tangle, codium, spearmint, tender bud of thyme, tender bud, bay leaf, rosemary leaf, tender bud of thyme, tender bean, rye, brown rice, chickpea, corn pollen, sunflower pollen, sorghum, sea buckthorn leaf, pollen, sea buckthorn leaf, tender leaf of Japanese apricot, tender leaf of black currant, tender leaf, Elsholtzia flowers, sucrose polyester, fructose-1, 6-diphosphate trisodium salt, cyclocarya paliurus leaves, rice oil, corn oligopeptide powder, phosphatidylserine, pterocarya oil and calcium beta-hydroxy-beta-methylbutyrate.
Big summer heat: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, steviol glycoside, waxberry, peach, rambutan, blackcurrant, plum, sterculia, wampee, red currant, amaranth, dried dill, black salsify, cucumber, black gecko, sea backthern leaf, mint, cauliflower, cowpea, vegetable soybean, garden spinach, tomato, allium macrostemon, leek moss, volvariella volvacea, poria cocos, agrocybe cylindracea, pleurotus citri-buergeri, polygonatum tender seedling, safflower, red knotweed tender leaf, cassia tora seedling, dahlia root, rose, caraway, peony, pecan, watermelon seed, codium laurel leaf, rosemary tender bud, marjoram flower, marjoram leaf, oregano leaf, brown rice, chickpea, pea, sorghum pollen, safflower leaf, rosewood, roselle, elsholtzia leaf, solanum arum leaf, holtzia, young sprout, and the like, The compound feed additive comprises the following components of auricularia auricula-judae roxb, corn oligopeptide powder, phosphatidylserine, samara oil, beta-hydroxy-beta-methylbutyrate calcium, Dunaliella salina and extracts, acer truncatum seed oil, peony seed oil and medium-long chain fatty acid edible oil.
7. The balanced dietary composition according to any one of claims 1 to 4, wherein the balanced dietary composition for each solar term in autumn has the following composition:
beginning autumn: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, plum, sterculia, wampee, red gallon, cauliflower, cowpea, vegetable soybean, atriplex hortensis, tomato, allium macrostemon, leek moss, agrocybe cylindracea, pleurotus citrinopileatus, dahlia, China rose, caraway, peony, watermelon seed, chaetoceros, marjoram leaf, oregano flower, oregano leaf, lentils, red bean, white bean, cloth residue leaf, white hyacinth bean flower, oxhide, dunaliella and extract, acer palmatum seed oil, peony seed oil, medium-long-chain fatty acid edible oil, muskmelon, dragon fruit, luteo, cantaloupe, apricot, pumpkin, cotton bean, lily, pumpkin, squash, ginger, hericium erinaceum, flower, black fungus, fenugreek seed, fenugreek, calabash, calamus, etc., fresh calamus, chestnut, etc., fresh leaf, etc., chestnut, etc., and its extract, The feed additive comprises the components of phaseolus vulgaris, roselle, fructus cannabis, mustard seeds, wheat oligopeptide, resistant dextrin, almond oil and cornus wisonii fruit oil.
Treating summer heat: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, cantaloupe, dragon fruit, luteo olive, cantaloupe, sweet apricot, bottle gourd, cotton bean, lily, pumpkin, squash, ginger, hazel mushroom, hericium erinaceum, violet flower, clove flower, fenugreek stem and leaf seed, gardenia, chestnut, agaric, maple leaf, fresh American ginseng, white bean, flower bean, lima bean, roselle, hemp seed, mustard seed, wheat oligopeptide, resistant dextrin, almond oil, cornus wisoniana oil, jackfruit, bird cherry, lychee, longan, lentinus, edible sweet potato leaf, water caltrop, tender or early-cooked taro, parsnip leaf, snake melon, red ball ginger, pleurotus citrinopileatus, mushroom, kudzu, flowers, inula, fig, pumpkin seed, garcinia, cucurbita, laevigata, caraway, black bean, sesame, kudzu seed, perilla seed, black bean, black pepper, black bean seed, hazelnut, black bean seed, black bean seed, black bean seed, black bean seed, black bean seed, black bean, fructus Alpinae Oxyphyllae, flos Inulae (small black drug), diglyceride oil, milk mineral salt, and herba Chelidonii.
White dew: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, jackfruit, bird cherry, lychee, longan, lentinus, edible sweet potato leaves, water caltrop, tender or precocious taro, parsnip, snake melon, red ginger, pleurotus citrinopileatus, mushroom, flower of kudzuvine, cactus fruit, inula flower, fig, pumpkin seed, zostera, caraway, black pepper, lima bean, rice, sesame pollen, perilla seed, sharpleaf galangal fruit, plutella xylostella (small black drug), diglyceride oil, milk mineral salt, gynura divaricata, mayonnais, naseberry, coconut, emblic leafflower, melon, snap pea, leek, mallow-flowered mallow, perilla tender leaf, cherry tomato, okra, Brazilian mushroom, mao, fungus paper mulberry fruit, jasmine flower, nasturtium, juniper lily, royal jelly, sweet brook herb, sweet basil, hazelnut sprout, and leaf, Semen Sinapis Albae, velvet bean, semen Ziziphi Spinosae, rhizoma Polygonati Odorati, radix Codonopsis, Silybum marianum seed oil, chia seed, Camellia Chysantha, and herba Caraganae Sinicae (Aspalathus linearis).
Autumn score: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, steviol glycoside, yolk fruit, pistachio nut, coconut, emblic leafflower, naphtha, rose, blackberry, millet, melon, snap pea, leek flower, mallow, perilla tender leaf, cherry tomato, okra, carob bean, potato, gynura bicolor, wild rice, jerusalem artichoke leaf, turnip cabbage, towel gourd, brazilian mushroom, auricularia polytricha, lobelia, mushroom, paper mulberry fruit, jasmine fragrance, tropaeolum, kaffir flower, tea, campsis grandiflora, globe amaranth leaf and petiole, hazelnut, pine nut, linea rabdosia, kelp, sweet basil tender bud, sweet basil leaf, black mustard seed, fresh ginseng, red cardamom, stevia rebaudiana dry leaf, beet, millet, wild jujube seed, fragrant solomonseal fruit, milk thistle, pricklyash peel, cardamomum seed oil, golden flower, chia seed, chia, tea, rose flower, and golden camellia (golden camellia, Japanese milkvetch flower), Aronia melanocarpa, Euglena, penthorum chinense Pursh, and Israel.
Cold dew: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, oil naphthalene, rosa roxburghii, blackberry, common fenugreek seed, grape, jujube, wild jujube, safflower, carob bean, potato, gynura bicolor, wild rice, jerusalem artichoke leaf, turnip cabbage, towel gourd, perilla seed, winter cherry, balsam pear, chrysanthemum, white gourd, finger citron, lotus seed, lomyces lobata, tricholoma lobayense, pholiota nameko, hypsizygus marmoreus, tea, campsis grandiflora, globe amaranth leaf, water lily petiole, king flower, zinnia, trollflower bud, fresh seed of trollflower, broad-leaved flower, pine nut, wild jujube, kelp, agar, fresh ginseng, galangal, citrus unshiu, sesame, fruits of argy mountain barley, millet, black soybean, corn, amomum fruit, astragalus, pepper, mulberry leaf, corn stigma, finger citron, black chokeberry, gymnospermum, sasanqua, yellow tea plant, Elaeagnus, and passionflower fruit, Lindera aggregate leaf, loquat leaf and common leafflower herb.
And (3) frost: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, grape, jujube, wild jujube, crab apple, crabapple, avocado, ginseng fruit, passion flower, perilla seed, winter cherry, balsam pear, chrysanthemum flower, white gourd, finger citron, lotus seed, mioga ginger, lotus root, dill, yam, platycodon root, sedum, jerusalem artichoke tuber, pholiota nameko, hypsizygus marmoreus, scrophularia, pitaya flower, zinnia, trollflower tender tip, globeflower bud, fresh seed of globeflower, broad-leaved flower, mock berry, lily, hibiscus flower, wild jujube, ginkgo, gelidium amansiana, laver, flax, caper fruit, cumin fruit, glehnia root, black bean, corn, red rice, hyacinth bean, mulberry leaf, corn stigma, finger citron, licorice, dogwood, angelica dahurica, black-flower, tea plant, sweetgum leaf, low-leaved corn, nectar, etc, Ampelopsis grossedentata, theanine in tea and stachyose.
8. The balanced dietary composition according to any one of claims 1 to 4, wherein the balanced dietary composition for each solar term in winter consists of:
standing in winter: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, crabapple fruit, avocado, ginseng fruit, passion flower, pomegranate, sea buckthorn, schisandra, mioga ginger, lotus root, dill, yam, platycodon grandiflorum, sedum, jerusalem artichoke tuber, burdock, gordon euryale seed, winged bean, sword bean, parsley, sweet potato, chili, agaricus, tremella, agaric, delicious mushroom, mock strawberry fruit, lily, hibiscus flower, northeast China currant fruit, lotus flower, aglaia odorata, cassia tora, ginkgo seed, trichosanthes seed, laver, centipede, cumin fruit, adenophora tetraphylla, litsea ginger, parsley seed, red rice, hyacinth bean, buckwheat, oat, angelica dahurica, licorice, dogwood, Chinese angelica, low-polymannuin, phyllanthus, citrulline, stachyose, stachys, holly, ilex latina, holly root, holly leaf, holly, etc, Medium chain triglycerides.
Small snow: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, passion flower, pomegranate, sea buckthorn, schisandra, apple, kiwi, pear, burdock, gorgon fruit, winged bean, sword bean, parsley, sweet potato, chili, salsify, aged taro, leaf mustard, konjak, horseradish, celery, Chinese cabbage, black fungus, umbilicaria esculenta, delicacy mushroom, tremella, northeast blackcurrant fruit, lotus, aglaia odorata, Japanese cassia pod, Japanese apricot, tender date bulb, black nightshade fruit, beef tripe fruit, snakegourd seed, pumpkin seed, grateloupia filicina, spirula dulcis, litsea cubeba, parsley seed, nutmeg, kaempferia galangal fruit, buckwheat, oat, sorghum, sesame, bunge cherry seed, Chinese torreya seed, angelica, saffron, orange peel, light trehalose, citrus fiber, ilex latifolia thumb, triglycerides, five-finger green tea, Alpha-1, 3-glucan, beta-1, 3-glucan, dihydroquercetin and microspherococcus sp.
Big snow: citrus, wheat, rice, soybean, psyllium husk, table salt, mogroside, stevioside, schisandra, apple, kiwi, pear, hovenia dulcis, sabia, persimmon, salsify, aged taro, leaf mustard, konjac, horseradish, celery, Chinese cabbage, corm fennel, leaf lettuce, golden flower, Chinese cabbage, young leaf mustard, young cabbage, ginger, pea tip, cassava, umbilicaria esculenta, mushroom, tremella, grifola, Japanese apricot, sheep bulb, black nightshade fruit, beef tripe fruit, water lily root, codonopsis root, potentilla discolor root, Japanese cassia seed, pumpkin seed, sunflower seed, spirulina, sea lettuce, nutmeg, kaempferia galangal fruit, dill fruit, cardamom, sorghum, sesame, mung bean, kidney bean, saffron, orange peel, fermented soybean, momordica grosvenori, tsaoko amomum fruit, citron, hispida, alpha-1, 3-glucan, beta-1, 3-glucan, dihydroquercetin, microspherococcus, tea seed oil, shea butter, (3R,3' R) -dihydroxy-beta-carotene and wheat seedlings.
Winter solstice: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, pear, hovenia dulcis, sabia, persimmon, hawthorn, guava, date, corm fennel, leaf lettuce, burclover, young cabbage, ginger, pea tip, cassava, parsnip root, yam, cutworm, shepherd's purse, spinach, shallot, mioga ginger, mushroom, tremella aurantii, grifola frondosa, large fat mushroom, lotus root, codonopsis pilosula root, potentilla discolor root, cassia tora seed, wild chrysanthemum, tuberose edible essence, sweet osmanthus flower, chrysanthemum, sunflower seed, dried peanut kernel, Chinese cabbage, goose intestine, dill fruit, cardamon, vanilla pod, vanilla leaf, mung bean, kidney bean, coix seed, red bean, momordica grosvenori, tsaoko fruit, citron, hovenia dulcis, eucommia leaf, dendrobium officinale, seed oil, shea butter, (3R,3' R) -dihydroxy-beta-carotene, Wheat seedlings, Baoleguo powder, cis-15-tetracosenoic acid, broccoli seed water extract and rice bran fatty alkanol.
And (3) small cold: citrus, wheat, rice, soybean, Plantago ovata seed husk, edible salt, mogroside, stevioside, persimmon, hawthorn, guava, date, quince, custard, parsnip root, Chinese yam, cutworm, shepherd's purse, spinach, shallot, mioga rhizome, leaf mustard, edible cactus, bamboo shoot, radish, mung bean sprout, wuta tsai, cabbage, tremella, grifola frondosa, large fat mushroom, garcinia, wild chrysanthemum, tuberose, chrysanthemum, cherokee rose fruit, marigold, lotus leaf, dried Japanese globe amaranth flower, dried peanut kernel, pea, goose intestine vegetable, green sea moss, vanilla pod, citronella leaf, fennel seed, cinnamomum burmannii (cinnamomum burmannii), coix seed, red bean, mustard seed, pigeon pea, eucommia bark, dendrobium, red tangerine, galangal, turmeric, baobao powder, cis-15-tetracosenic acid, broccoli seed, water extract, The rice bran fatty alkanol, gamma-linolenic acid grease (from Siberian cocklebur fungus of Sporotrichum), arabinogalactan, bamboo leaf flavone and oat beta-glucan.
Cold in nature: citrus, wheat, rice, soybean, psyllium husk, edible salt, mogroside, stevioside, date, winter jujube, quince, sweetsop, black olive, wolfberry, dragon's nest, root mustard, edible cactus, bamboo shoots, radish, mung bean sprouts, wuta-tsai, cabbage mustard, arrowroot, carrot, bloody cabbage, zucchini, houttuynia, chufa, brussel sprout, large-leaved mushroom, boletus, pleurotus nebrodensis, cherokee rose fruit, marigold, lotus leaves, dried flower of globe amaranth, scutellaria baicalensis leaf, orchid, emerald chrysanthemum, rose, pea, grape seed, green sea moss, palmaria, cinnamomum burmannii (cinnamomum burmannii), cumin, star anise, cardamom, mustard seed, pigeon pea, lupin, broad bean, exocarpium citri rubrum, galangal, turmeric, elsholtzia, gastrodia elata, fresh reed root, fatty rice bran, gamma-garcinia (derived from microspore), Arabinogalactan, bamboo leaf flavone, oat beta-glucan, maca powder, loquat flower and eucommia male flower.
9. The balanced dietary composition according to any one of claims 1 to 8, wherein each component is prepared separately according to the following method, with different categories:
A. edible fruits and vegetables:
(1) pretreatment of fruits and vegetables: selecting vegetables, sterilizing, cleaning, removing impurities, sorting, cutting, and optionally further blanching;
(2) freeze-drying: cutting the pretreated fruit and vegetable food material into 2 cm-square dices, pre-freezing for 7 hours at-40 ℃, and then sequentially performing a sublimation drying stage and a desorption drying stage, wherein the temperature is slowly increased to 30 ℃ from-40 ℃ according to a program; the whole freeze-drying time is 44 hours;
(3) powdering: pulverizing the freeze-dried fruits and vegetables into powder to obtain the fruit and vegetable powder;
B. non-edible fruits and vegetables: pulping selected and cleaned fruits and vegetables, adding 2 times of water, boiling for extraction, keeping the temperature for 1 hour, filtering with 80-mesh filter cloth to obtain filter residue and filtrate, vacuum concentrating the filtrate, and drying with microwave or spray drying to obtain powder;
C. new resource food category: preparing according to related national standards;
D. medicine and food homology: crushing fresh food materials, adding 2 times of water, boiling, extracting, keeping the temperature for 1 hour, filtering with 100-mesh filter cloth to obtain filter residues and filtrate, vacuum-concentrating the filtrate, and performing microwave drying or spray drying to obtain powder;
E. the preparation method of the components of the edible fungi and the seaweed comprises the following steps: crushing fresh food materials, adding 4 times of water, boiling and extracting, keeping the temperature for 1 hour, filtering by 80-mesh filter cloth to obtain filter residues and filtrate, and performing microwave drying or spray drying on the filtrate to obtain powder after vacuum concentration;
F. the preparation method of the components of cereals, coarse cereals and nuts comprises the following steps: puffing with a puffing machine or parching at 120 deg.C for 30 min, and pulverizing into powder.
10. The balanced dietary composition according to any one of claims 1 to 9, wherein the prepared components are weighed according to the variety and use amount of each solar term formulation, mixed and homogenized, sieved, granulated or tabletted, and packaged into 50g bags; and taking the balanced diet composition of the corresponding solar terms in each solar term period, and taking the balanced diet composition after being mixed with warm water or boiled water for eating.
CN202210404585.8A 2022-04-18 2022-04-18 24 solar terms balanced diet composition Pending CN114886115A (en)

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