CN113713050A - Sleep-improving compound essential oil capable of relieving emotion and preparation method thereof - Google Patents
Sleep-improving compound essential oil capable of relieving emotion and preparation method thereof Download PDFInfo
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Abstract
The invention provides a sleeping compound essential oil capable of relieving emotion, which comprises the following components in parts by weight: 5-10 parts of lavender essential oil, 5-10 parts of pogostemon cablin essential oil, 2-5 parts of sandalwood essential oil, 2-5 parts of oregano essential oil, 2-5 parts of chamomile essential oil, 1-2 parts of frankincense essential oil and 1-2 parts of vetiver essential oil. The invention also provides a preparation method of the hypnotic compound essential oil. The hypnotic compound essential oil disclosed by the invention adopts pure natural plant essential oil, is not added with any artificially synthesized component, is safe, has no toxic or side effect, is high in safety and good in stability, has the effects of calming, soothing emotion and obviously prolonging sleep, is convenient to use, and has a wide application value.
Description
Technical Field
The invention belongs to the technical field of natural product application, and particularly relates to a sleeping compound essential oil beneficial to relieving emotion and improving sleep and a preparation method thereof.
Background
Modern society is competitive, the rhythm of work and life is fast, people's mind and body all face very big pressure, often are in overload state, appear to be difficult to fall asleep at night, morning waking time is too early, can't fall asleep again after waking up, sleep time reduces, sleep quality decline scheduling problem, serious person can even go asleep all night difficultly. The long-term insomnia can cause the problems of physiological dysfunction, hypomnesis and the like of people, and even possibly induce physical and mental diseases, so that the physical and mental health of people is greatly influenced.
The essential oil is extracted from leaves, flowers, seeds, fruits, roots, barks, resins, hearts and other parts of plants, has high-concentration aromatic and volatile substances, is inherited from Chinese traditional medicine health preservation, and plays an important role in treatment in more traditional Chinese medicines. The compound essential oil which is safe, has no side effect, is beneficial to relieving emotion and improving sleep is researched and developed by utilizing traditional Chinese medicine resources and modern biotechnology, has important significance, and has huge market development potential.
Disclosure of Invention
The invention aims to provide the sleep-improving compound essential oil which is safe and is beneficial to relieving emotion and improving sleep.
The invention also aims to provide a preparation method of the hypnotic compound essential oil.
The invention provides a sleeping compound essential oil which comprises the following components in parts by weight: 5-10 parts of lavender essential oil, 5-10 parts of pogostemon cablin essential oil, 2-5 parts of sandalwood essential oil, 2-5 parts of oregano essential oil, 2-5 parts of chamomile essential oil, 1-2 parts of frankincense essential oil and 1-2 parts of vetiver essential oil.
The main components of lavender essential oil include linalyl acetate, geranyl acetate, terpinenyl ester, linalool, terpinene, limonene, beta-clove oil hydrocarbon, beta-farnesene, oxide, monoterpene ketone, sesquiterpene ketone, aldehyde, etc. The lavender essential oil is called 'wild essential oil' and 'universal essential oil' and is related to the characteristics of multiple molecules of the lavender essential oil. Linalool, oxide and ketone compounds in the lavender essential oil have the effects of sterilizing, relieving pain and regenerating, so that the lavender essential oil is very suitable for treating traumatic wounds, burns and scalds, and has the effects of diminishing inflammation, resisting bacteria, promoting wound healing, avoiding scars and the like. The lavender also has the functions of soothing and helping sleep, and is attributed to the fact that the ingredients of the lavender contain linalyl acetate and linalool, and the ester compounds of linalyl acetate, geranyl acetate and terpinenyl ester have the functions of resisting spasm, calming and diminishing inflammation, and particularly have good nursing effects on the respiratory system and the digestive system. Meanwhile, the synergistic effect of the components also has the effects of relieving congestion and swelling, reducing blood pressure, repelling mosquitoes and the like. The lavender essential oil contains more than 50% of esters, is a kind of essential oil which is both skin-friendly and mild, is suitable for being used at all ages, and has the characteristic of multiple molecules which can be fused with other essential oils to generate the added energy.
The main components of the patchouli essential oil comprise patchouli alcohol, patchouli alkene, eugenol, cadinene and the like. Patchouli originates from asia and africa, has a long medicinal history, and can detoxify the bite of insects and snakes. The patchouli essential oil is dark amber viscous liquid, has musky smell with earthy taste, has lasting fragrance, becomes sweeter after the smell disappears before the smell is more pungent, and becomes more and more sweet with time. The patchouli essential oil also has certain psychological curative effect, and can strengthen the central nervous system, refresh, relieve tension, anxiety and depression, eliminate fatigue and build a sense of balance.
The main components of the sandalwood essential oil comprise alpha-santalol, beta-santalol, santalene and the like, and the sandalwood essential oil has the effects of antihistamine, inflammation diminishing, itching relieving and skin soothing in the physiological aspect.
The essential oil of origanum vulgaris comprises carvacrol, p-cymene, Y-terpinene, thymol, caryophyllene, Borneolum Syntheticum, terpinene-4-ol linalool, 3-octanone, beta-myrcene, etc. The pharmacological research proves that the origanum aromatic volatile oil has various pharmacological effects and has obvious analgesic and sedative effects.
The essential oil of flos Matricariae Chamomillae mainly comprises isobutyl angelate, 2-methylbutyl angelate, rosiglitazone, trans-rosinols, and alpha-terpinene. The content of alpha-terpinene in the roman chamomile is higher, so the green grass taste is heavier. The chamomile essential oil has elegant and sweet smell and strong nerve spasm resisting, calming and anaesthetizing effects; psychologically, has the effects of relieving pressure, resisting melancholy and eliminating fright.
The frankincense essential oil contains alpha-thujene, has antibacterial and anti-inflammatory effects on a respiratory system, enables the frankincense to be built on the aspect of the respiratory system, can slow down and deepen the respiratory effect, and helps to condition symptoms of chronic bronchitis, cough and the like caused by long-term smoking. The Olibanum essential oil is resin essential oil, and has effects of promoting wound healing, resisting fine lines, and resisting aging.
The vetiver essential oil mainly contains sesquiterpene molecules, can calm the nervous mood and help people to resist stress, so that the vetiver obtains the name of 'quiet oil', nerves can be stabilized, and the tension is relieved.
Preferably, the hypnotic compound essential oil comprises the following components in parts by weight: 5-6 parts of lavender essential oil, 5-6 parts of patchouli essential oil, 2-3 parts of sandalwood essential oil, 2-4 parts of oregano essential oil, 2-4 parts of chamomile essential oil, 1-2 parts of frankincense essential oil and 1-2 parts of vetiver essential oil.
Further preferably, the hypnotic compound essential oil comprises the following components in parts by weight: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil.
The lavender essential oil, the patchouli essential oil, the sandalwood essential oil, the oregano essential oil, the chamomile essential oil, the frankincense essential oil and the vetiver essential oil are prepared by respectively taking lavender, patchouli leaf, sandalwood, oregano, chamomile, mastic resin and vetiver root as raw materials and adopting a steam distillation method, an organic solvent extraction method or a squeezing method, or are directly purchased.
Specifically, the lavender essential oil, the pogostemon cablin essential oil, the sandalwood essential oil, the oregano essential oil, the chamomile essential oil, the frankincense essential oil and the vetiver essential oil are respectively prepared by taking lavender, pogostemon cablin leaf, sandalwood, oregano, chamomile, mastic resin and vetiver roots as raw materials, crushing the raw materials, putting the crushed raw materials into a steam distillation device, introducing steam to enable essential oil components in the raw materials to be brought out along with steam distillation, and collecting oil phases in distillate after condensation; collecting the oil phase in the distillate comprises extracting and drying the oil phase in the distillate;
or the lavender essential oil, the patchouli essential oil, the sandalwood essential oil, the oregano essential oil, the chamomile essential oil, the frankincense essential oil and the vetiver essential oil are respectively prepared by taking lavender, patchouli leaf, sandalwood, oregano, chamomile, mastic resin and vetiver root as raw materials, crushing the raw materials, soaking the raw materials in a volatile organic solvent for extraction, and then removing the volatile organic solvent.
The invention also provides a method for preparing the hypnotic compound essential oil, which comprises the following steps: and uniformly mixing the essential oils according to the weight ratio to obtain the sleep-improving compound essential oil.
Has the advantages that: the hypnotic compound essential oil disclosed by the invention adopts pure natural plant essential oil, is not added with any artificially synthesized component, is safe, has no toxic or side effect, is high in safety and good in stability, has the effects of calming, soothing emotion and obviously prolonging deep sleep, is convenient to use, and has a wide application value.
Detailed Description
Example 1
Preparing lavender essential oil: washing lavender, crushing the lavender into powder with the particle size of 100-500 microns to form lavender powder, putting the lavender powder into a lavender powder container of a steam distillation device, introducing steam with the temperature of 100-105 ℃ into the lavender powder container at the flow rate of 300-1000 ml/min, extracting essential oil components in the lavender powder container by using the steam, and condensing the essential oil components and the essential oil components in the lavender together when flowing through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase any more, separating oil phase, and drying with anhydrous sodium sulfate to obtain lavender essential oil.
Preparing patchouli essential oil: cleaning and crushing the pogostemon leaves to be 100-500 microns in particle size to form pogostemon leaf powder, placing the pogostemon leaf powder in a pogostemon leaf powder container of a steam distillation device, introducing steam with the temperature of 100-105 ℃ into the pogostemon leaf powder container at the flow rate of 500-1500 ml/min, extracting essential oil components in the pogostemon leaves in the pogostemon leaf powder container by the steam, and condensing the essential oil components and the pogostemon leaves together when flowing through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase any more, separating out oil phase, and drying with anhydrous sodium sulfate to obtain herba Agastaches essential oil.
Preparing sandalwood essential oil: cleaning sandalwood, crushing to 100-300 microns to form sandalwood powder, placing the sandalwood powder in a sandalwood powder container of a steam distillation device, introducing steam at 105-110 ℃ into the sandalwood powder container at a flow rate of 1000-2000 ml/min, extracting essential oil components in sandalwood in the sandalwood powder container by the steam, and condensing together with the essential oil components in the sandalwood when flowing through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase, separating oil phase, and drying with anhydrous sodium sulfate to obtain lignum Santali albi essential oil.
Preparing oregano essential oil: cleaning oregano, crushing until the particle size is 100-500 microns to form oregano powder, placing the oregano powder in an oregano powder container of a steam distillation device, introducing steam with the temperature of 105-110 ℃ into the oregano powder container at the flow rate of 1000-2000 ml/min, extracting essential oil components in the oregano powder container by using the steam, and condensing together with the essential oil components in the oregano when the mixture flows through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase any more, separating out oil phase, and drying with anhydrous sodium sulfate to obtain oregano essential oil.
Preparing chamomile essential oil: cleaning chamomile, crushing the cleaned chamomile to the particle size of 100-500 microns to form chamomile powder, putting the chamomile powder into a chamomile powder container of a steam distillation device, introducing steam with the temperature of 100-105 ℃ into the chamomile powder container at the flow rate of 300-800 ml/min, extracting essential oil components in the chamomile powder container by the steam, and condensing the essential oil components and the chamomile together when the essential oil components flow through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase any more, separating oil phase, and drying with anhydrous sodium sulfate to obtain flos Matricariae Chamomillae essential oil.
Preparing frankincense essential oil: cleaning mastic resin, crushing to obtain mastic resin powder with the particle size of 150-600 microns, placing the mastic resin powder in a mastic resin powder container of a steam distillation device, introducing steam with the temperature of 105-110 ℃ into the mastic resin powder container at the flow rate of 1000-1500 ml/min, extracting essential oil components in the mastic resin powder container by the steam, and condensing together with the essential oil components in the mastic resin when the mastic resin flows through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase, separating oil phase, and drying with anhydrous sodium sulfate to obtain mastic essential oil.
Preparing vetiver essential oil: cleaning vetiver roots, crushing the vetiver roots to the particle size of 100-400 microns to form vetiver root powder, placing the vetiver root powder in a vetiver root powder container of a steam distillation device, introducing steam with the temperature of 105-110 ℃ into the vetiver root powder container at the flow rate of 1200-1800 ml/min, extracting essential oil components in the vetiver roots in the vetiver root powder container by the steam, and condensing the essential oil components and the essential oil components in the vetiver roots when the essential oil components and the vetiver roots flow through a condenser to obtain a mixture of oil and water; collecting the mixture of oil and water, standing until the oil phase does not increase any more, separating the oil phase, and drying with anhydrous sodium sulfate to obtain vetiver essential oil.
Example 2
The essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain the hypnotic compound essential oil.
Example 3
The essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 8 parts of lavender essential oil, 6 parts of patchouli essential oil, 3 parts of sandalwood essential oil, 3 parts of oregano essential oil, 2 parts of chamomile essential oil, 2 parts of frankincense essential oil and 2 parts of vetiver essential oil to obtain the hypnotic compound essential oil.
Example 4
The essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 10 parts of lavender essential oil, 10 parts of patchouli essential oil, 5 parts of sandalwood essential oil, 5 parts of oregano essential oil, 3 parts of chamomile essential oil, 2 parts of frankincense essential oil and 2 parts of vetiver essential oil to obtain the hypnotic compound essential oil.
Example 5
120 volunteers with sleep disorder between the ages of 25 and 55 are searched, and the volunteers are randomly and averagely divided into 20 groups under the condition that the number of men and women in each group is the same, and the test conditions of each group are as follows:
(1) blank control group: 10ml of purified water is placed in a 50ml wide-mouth bottle 30 minutes before the volunteer falls asleep every day, and the wide-mouth bottle is placed at the bedside with the open end;
(2) example 2 test group of compound essential oils: placing 10ml of the hypnotic compound essential oil prepared in the example 2 into a 50ml wide-mouth bottle 30 minutes before the volunteer falls asleep every day, and placing the wide-mouth bottle at the bedside with an opening;
(3) example 3 compound essential oil test group: placing 10ml of the hypnotic compound essential oil prepared in example 3 into a 50ml wide-mouth bottle 30 minutes before a volunteer falls asleep every day, wherein the wide-mouth bottle is placed at the bedside with an opening;
(4) example 4 test group of compound essential oils: placing 10ml of the hypnotic compound essential oil prepared in example 4 into a 50ml wide-mouth bottle 30 minutes before the volunteer falls asleep every day, wherein the wide-mouth bottle is placed at the bedside with the opening open;
(5) lavender essential oil control group: placing 10ml of the lavender essential oil prepared in the example 1 into a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and placing the wide-mouth bottle at the bedside with an open mouth;
(6) patchouli essential oil control group: 10ml of patchouli essential oil prepared in example 1 was placed in a 50ml jar 30 minutes before the volunteers sleep every day, the jar was placed at the bedside with the open mouth;
(7) sandalwood essential oil control group: 10ml of the sandalwood essential oil prepared in example 1 was placed in a 50ml jar 30 minutes before the volunteers sleep each day, the jar was placed at the bedside with the open mouth;
(8) oregano essential oil control group: 10ml of the oregano essential oil prepared in example 1 was placed in a 50ml jar 30 minutes daily before the volunteers slept, the jar was placed at the bedside with the open mouth;
(9) chamomile essential oil control group: 10ml of the chamomile essential oil prepared in example 1 was placed in a 50ml jar 30 minutes before the volunteers sleep every day, and the jar was placed at the bedside with the open mouth;
(10) frankincense essential oil control group: putting 10ml of the frankincense essential oil prepared in example 1 into a 50ml wide-mouth bottle 30 minutes before a volunteer falls asleep every day, wherein the wide-mouth bottle is placed at the bedside with an open mouth;
(11) vetiver essential oil control group: 10ml of vetiver essential oil prepared in example 1 was placed in a 50ml jar 30 minutes before the volunteers sleep every day, and the jar was placed at the bedside with the open mouth;
(12) control group: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain a control group of compound essential oil; placing 10ml of the control group of compound essential oil in a 50ml wide-mouth bottle 30 minutes before the volunteer falls asleep every day, and placing the wide-mouth bottle at the bedside with an open mouth;
(13) control two groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain two groups of control compound essential oil; 10ml of the control two groups of compound essential oil is placed in a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and the wide-mouth bottle is placed at the bedside with an opening;
(14) control three groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain three groups of control compound essential oils; 10ml of control three groups of compound essential oil is placed in a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and the wide-mouth bottle is placed at the bedside with an open mouth;
(15) four control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain four control groups of compound essential oils; 10ml of four control groups of compound essential oil is placed in a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and the wide-mouth bottle is placed at the bedside with an open mouth;
(16) five control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of origanum essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain five groups of control compound essential oil; placing 10ml of control five groups of compound essential oil in a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and placing the wide-mouth bottle at the bedside with an opening;
(17) six control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of origanum essential oil, 2 parts of chamomile essential oil and 1 part of vetiver essential oil to obtain six groups of control compound essential oils; placing 10ml of six control groups of compound essential oil in a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and placing the wide-mouth bottle at the bedside with an opening;
(18) seven control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of origanum essential oil, 2 parts of chamomile essential oil and 1 part of frankincense essential oil to obtain seven groups of control compound essential oils; placing 10ml of seven groups of control compound essential oil into a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and placing the wide-mouth bottle at the bedside with an opening;
(19) eight control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 2 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain eight groups of control compound essential oil; placing 10ml of eight control groups of compound essential oil in a 50ml wide-mouth bottle 30 minutes before the volunteers sleep every day, and placing the wide-mouth bottle at the bedside with an opening;
(20) control nine groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 2 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain nine control groups of compound essential oils; 10ml of nine control groups of compound essential oils were placed in 50ml jars 30 minutes before the volunteers were asleep each day, the jars being open to the bed.
The distance between the above 20 groups of open wide-mouth bottles and the head of a volunteer is not more than 1 meter, the test lasts for 10 days, each group of volunteers wear an intelligent bracelet or an intelligent watch capable of monitoring the sleep condition every day, the sleep time and the sleep time are recorded, and the effect is shown in table 1.
TABLE 1 volunteer sleep data for each group
The time for falling asleep is the time from the preparation of sleeping after the volunteers lie on the bed and close eyes to the falling asleep according to the usual work and rest of the volunteers at night, and the average time for falling asleep is the sum of the 10-day time for falling asleep of each group of 6 volunteers divided by 60;
the sleep duration refers to the night sleep duration of the volunteers, and the average sleep duration is the sum of 10-day sleep durations of each group of 6 volunteers and is divided by 60;
the average night waking time is the sum of 10-day night waking times of each group of 6 volunteers divided by 60;
the deep sleep ratio refers to the deep sleep time length/sleep time length of the volunteers at night, and the average deep sleep ratio is the sum of the deep sleep ratios of 6 volunteers in each group at 10 days and the sum of the deep sleep ratios is divided by 60.
By reviewing the volunteers of the compound essential oil test group of example 2, the compound essential oil test group of example 3 and the compound essential oil test group of example 4, 0 person showed that the patients had poor memory, difficulty in concentrating energy, dependence, discomfort and other side effects after using the hypnotic compound essential oil.
The tests show that the components in the sleep-improving compound essential oil provided by the invention have synergistic effects, so that the sleep is obviously promoted in the four aspects of sleep-in time, sleep duration, waking times and deep sleep proportion, and the sleep-improving compound essential oil is safe and has no toxic or side effect.
Example 6
120 volunteers (SAS evaluation, mild Anxiety: 50-59 points; moderate Anxiety: 60-69 points; severe Anxiety: 70 points) with the age of 25 to 55 years, evaluated as mild Anxiety by a Self-Rating Anxiety Scale (SAS), were randomly and evenly divided into 20 groups under the condition that the number of men and women in each group is ensured to be the same, and a 50ml wide-mouth bottle was placed at a position which is not more than 1 meter away from the head of the volunteer for 2 hours in an open state under the condition that the volunteers are awake every day, and the types of liquid contained in the wide-mouth bottles of each group are as follows:
(1) blank control group: 10ml of purified water;
(2) example 2 test group of compound essential oils: 10ml of the hypnotic compound essential oil prepared in example 2;
(3) example 3 compound essential oil test group: 10ml of the hypnotic compound essential oil prepared in example 3;
(4) example 4 test group of compound essential oils: 10ml of the hypnotic compound essential oil prepared in example 4;
(5) lavender essential oil control group: 10ml of the lavender essential oil obtained in example 1;
(6) patchouli essential oil control group: 10ml of the patchouli essential oil obtained in example 1;
(7) sandalwood essential oil control group: 10ml of the sandalwood essential oil obtained in example 1;
(8) oregano essential oil control group: 10ml of the oregano essential oil obtained in example 1;
(9) chamomile essential oil control group: 10ml of the essential oil of Chamomile obtained in example 1;
(10) frankincense essential oil control group: 10ml of the boswellia essential oil obtained in example 1;
(11) vetiver essential oil control group: 10ml of the vetiver essential oil obtained in example 1;
(12) control group: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain a control group of compound essential oil; placing 10ml of a control group of compound essential oil in a 50ml wide-mouth bottle;
(13) control two groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain two groups of control compound essential oil; 10ml of the control two groups of compound essential oil is placed in a 50ml wide-mouth bottle;
(14) control three groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain three groups of control compound essential oils; 10ml of the control three groups of compound essential oil are placed in a 50ml wide-mouth bottle;
(15) four control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain four control groups of compound essential oils; 10ml of four control groups of compound essential oil are placed in a 50ml wide-mouth bottle;
(16) five control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of origanum essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain five groups of control compound essential oil; 10ml of the five groups of compound essential oil are placed in a 50ml wide-mouth bottle;
(17) six control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of origanum essential oil, 2 parts of chamomile essential oil and 1 part of vetiver essential oil to obtain six groups of control compound essential oils; 10ml of six groups of control compound essential oil is placed in a 50ml wide-mouth bottle;
(18) seven control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of origanum essential oil, 2 parts of chamomile essential oil and 1 part of frankincense essential oil to obtain seven groups of control compound essential oils; placing 10ml of seven groups of control compound essential oil in a 50ml wide-mouth bottle;
(19) eight control groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 2 parts of lavender essential oil, 5 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain eight groups of control compound essential oil; placing 10ml of eight groups of control compound essential oil in a 50ml wide-mouth bottle;
(20) control nine groups: the essential oil prepared in the example 1 is uniformly mixed according to the following weight ratio: 5 parts of lavender essential oil, 2 parts of patchouli essential oil, 2 parts of sandalwood essential oil, 2 parts of oregano essential oil, 2 parts of chamomile essential oil, 1 part of frankincense essential oil and 1 part of vetiver essential oil to obtain nine control groups of compound essential oils; 10ml of nine control groups of compound essential oil are placed in a 50ml wide-mouth bottle.
The above 20 groups of jar tests were continued for 10 nights, and volunteers were evaluated using a Self-Rating Anxiety Scale (SAS) 2 hours after the last sleep termination, and the average score of each group of volunteers was recorded as shown in table 2.
TABLE 2 average SAS evaluation scores for each group of volunteers
| Group of | SAS evaluation average score |
| (1) Blank control group | 52 |
| (2) Example 2 Compound essential oil test group | 32 |
| (3) Example 3 Compound essential oil test group | 35 |
| (4) Example 4 Compound essential oil test group | 33 |
| (5) Lavender essential oil control group | 45 |
| (6) Control group of patchouli essential oil | 49 |
| (7) Sandalwood essential oil control group | 47 |
| (8) Oregano essential oil control group | 50 |
| (9) Chamomile essential oil control group | 45 |
| (10) Olibanum essential oil control group | 49 |
| (11) Vetiver essential oil control group | 46 |
| (12) Control group | 43 |
| (13) Control two groups | 40 |
| (14) Control three groups | 41 |
| (15) Four groups of controls | 40 |
| (16) Control five groups | 39 |
| (17) Six control groups | 44 |
| (18) Control seven groups | 43 |
| (19) Control eight groups | 39 |
| (20) Nine control groups | 39 |
By reviewing the volunteers of the compound essential oil test group of example 2, the compound essential oil test group of example 3 and the compound essential oil test group of example 4, 0 person showed that the patients had poor memory, difficulty in concentrating energy, dependence, discomfort and other side effects after using the hypnotic compound essential oil.
The test results show that the hypnotic compound essential oil can effectively improve the anxiety state of people with mild anxiety, plays a role in relieving emotion, is safe and has no side effect.
Claims (7)
1. The sleep-improving compound essential oil is characterized by comprising the following components in parts by weight: 5-10 parts of lavender essential oil, 5-10 parts of pogostemon cablin essential oil, 2-5 parts of sandalwood essential oil, 2-5 parts of oregano essential oil, 2-5 parts of chamomile essential oil, 1-2 parts of frankincense essential oil and 1-2 parts of vetiver essential oil.
2. The sleep-improving compound essential oil as claimed in claim 1, wherein the sleep-improving compound essential oil comprises the following components in parts by weight: 5-6 parts of lavender essential oil, 5-6 parts of patchouli essential oil, 2-3 parts of sandalwood essential oil, 2-4 parts of oregano essential oil, 2-4 parts of chamomile essential oil, 1-2 parts of frankincense essential oil and 1-2 parts of vetiver essential oil.
3. A hypnotic compound essential oil according to claim 1, wherein the lavender essential oil, the patchouli essential oil, the sandalwood essential oil, the oregano essential oil, the chamomile essential oil, the frankincense essential oil and the vetiver essential oil are prepared from lavender, patchouli leaf, sandalwood, oregano, chamomile, mastic resin and vetiver root respectively by steam distillation, organic solvent extraction or pressing.
4. The hypnotic compound essential oil as claimed in claim 1, wherein the lavender essential oil, the patchouli essential oil, the sandalwood essential oil, the oregano essential oil, the chamomile essential oil, the frankincense essential oil and the vetiver essential oil are respectively prepared by taking lavender, patchouli leaf, sandalwood, oregano, chamomile, mastic resin and vetiver root as raw materials, crushing the raw materials, putting the crushed raw materials into a steam distillation device, introducing steam to enable essential oil components in the raw materials to be brought out along with steam distillation, and collecting oil phase in distillate after condensation.
5. A hypnotic compound essential oil according to claim 4, wherein the step of collecting the oil phase in the distillate comprises the steps of extracting and drying the oil phase in the distillate.
6. The hypnotic compound essential oil as claimed in claim 1, wherein the lavender essential oil, the patchouli essential oil, the sandalwood essential oil, the oregano essential oil, the chamomile essential oil, the frankincense essential oil and the vetiver essential oil are respectively prepared by taking lavender, patchouli leaf, sandalwood, oregano, chamomile, mastic resin and vetiver root as raw materials, crushing the raw materials, soaking the raw materials in a volatile organic solvent for extraction, and then removing the volatile organic solvent.
7. A method for preparing a hypnotic compound essential oil as defined in any one of claims 1-6, wherein the method comprises: and uniformly mixing all the essential oils according to the weight ratio to obtain the hypnotic compound essential oil.
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