CN112042933A - 一种培养肠道菌群改善脾胃虚弱的内服减肥食品配方及其制作方法 - Google Patents
一种培养肠道菌群改善脾胃虚弱的内服减肥食品配方及其制作方法 Download PDFInfo
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Abstract
本发明是一种培养肠道菌群改善脾胃虚弱的内服减肥食品,特别是一种培养肠道菌群改善脾胃虚弱的内服减肥食品配方及其制作方法。其主要原料有:玉米芯、玉米杆芯、益生菌、葡萄酒渣、桂皮、玫瑰花、沙枣花、红花、苦荞等组成。具有健脾养胃,培养肠道菌群生态平衡,促进体内淤堵垃圾排出达到健康减肥目的的功效。
Description
技术领域
本发明是一种健康减肥食品,特别是一种培养肠道菌群改善脾胃虚弱的内服减肥食品。
发明背景
肥胖体型不仅给人带来视觉上的不协调感,从其本质来讲肥胖是人体内循环受阻导致代谢紊乱的一种病态。因此不同体形的肥胖,都有不同的原因。目前市面上一些常见的减肥方法,都是药物减肥或手术减肥。其本质的减肥理论是阻止脂肪摄入或人为抽取体内脂肪。人体是一个综合性系统,这个系统中的每一个零部件乃至于无形的心态和情绪都是组成个体的一部分。也就是说,一个人的体型是包含了其先天因素(即遗传因素),后天生活环境,心理状态以及生活习惯这些所有基础的总和而显现出来的一种现象。如果说只是单方面从表象上采取措施来达到瘦身的目的,那么从此引发的一系列连带反应也就可想而知了。例如,生产前的女性如果做了减肥手术,首先引发的是身体内分泌紊乱,代谢异常。那么怀孕时胎儿由于没有完整正常的发育环境必然会导致营养摄入不够而产生胎儿质量下降。中医诊断学中的“望诊”,是非常重要的方法,其中又以“望形”最重要。“望形”时所“望”的就是肥胖的体形,也就是各个经络中垃圾堆积的状态。例如,胆功能问题会出现大腿外侧较胖或萝卜腿,即是“望形”的一种诊断实例。在中医的理论中,当某个脏器活力较差时,其相应经络的活力也相对差。全身性均匀的肥胖,是脾脏能力低下,无法把分散身体各部位的废水送走所形成的。当脾脏把水送到了身体的中段,剩下的就是肾脏再把废水排出体外。因此,当身体中段腰及臀部特别肥胖时,是肾脏能力低下无法把废水排出去的症状,堆积在肾脏所在的区域的废水和垃圾,最终形成了中段特别肥胖的体型。又例如,有些人的大腿外侧堆了很多脂肪,该部位是胆经经过的部位,因此,可以断言这个人的胆功能一定欠佳,而且不喜好运动。如果这个人喜好运动,则这部份所堆积的垃圾就会往下流动,积在小腿肚上,形成萝卜腿。因此,有萝卜腿的人,是胆功能不好又喜好运动的特征。前者的症状多数出现在女性身上,后者则多数出现在男性或女性运动员身上。这样的诊断,完全符合这个新的肥胖逻辑,经过临床诊断的验证,也和病人的实际情形相符。另外额头上的皮下脂肪肥厚,以至于出现皱纹,由于该处是大肠经经过的部位,因此,可以断言这个人的大肠中的病灶较多;下巴两侧的脸颊肥厚,也是大肠经的问题。较高部位接近耳朵的部位较肥厚,则是小肠经的问题;正面脸颊,眼下及鼻子两侧较厚者,则是胃部的问题造成的……等等。都是依据这个肥胖理论所建立的诊断方法。
虽然在过去这么多年来,我们并不以减肥为主要服务项目,但是在许多不同的病人身上都可以观察到这些垃圾在体内的变化。使我们确信肥胖不是吃得太多,而是排的太少的结果。食物在人体内需要经过发酵后被肠道吸收。而经过吸收后剩余的残渣及代谢产物得不到及时排出就会引发肥胖。国内外对肥胖者行减肥手术前后肠道菌群的变化进行检测,结果显示,病人肠道内菌群的增长趋势与摄入食物无关,手术后病人身体质量下降与肠道菌群有关。肠胃问题是肥胖最主要原因之一。多数发胖的人,都是脾虚的体质。肠胃的细菌感染是最主要的原因。
在中医理论中,脾主运化,其中的“运”是运水的意思。当脾的能力不足,也就是中医所说人体处于“脾虚”的状态时,人体运送废水的能力就不足。当脾脏的能力不足时,心包容易产生积液,使得心脏的能力不足,心脏是人体血液的泵,当泵的扬程不足时,整个身体的活力都降低,人体经络中的体液不易流动,自然废物就无法排出了。造成脾虚最主要的原因,是身体的维修系统工作过于劳累,人体只有在受伤或受到细菌的侵入时会出现这种现象。人体最容易受到细菌感染的部位,当然是最脏的肠胃了。由于脾虚的体质多半角成于幼年时期,在我们的经验里,也发现许多疾病的根源都和幼年的生活习惯有直接而密切的关系。儿童肠胃感染,会使幼儿形成脾虚的体质,心包经经常阻塞,慢慢地愈来愈胖,而且容易流口水等,其实这些“现象”是脾虚的真正症状。
从中医理论,脾虚时会出现“脾不束肌”的症状,嘴唇的肌肉没有力量,幼儿又不像成人会有意识的加以控制,就容易流口水了。当幼儿刚出生时,身体通常都是非常干净的,体内没有太多的细菌,而且防御体系也非常灵敏,当有外来的细菌侵入时,会立即做出反应,出现拉肚子或肠胃炎等症状。人们传统的观念总认为这是由于孩子抵抗力弱的缘故,其实恰恰相反,幼儿这时的反应才是真正健康的反应。这种感染多半来自成人的唾液,成人唾液中的细菌种类很多,对幼儿是非常大的威胁。一两次的肠胃感染还不会造成太大的问题,但是持续的感染,很快就消耗掉幼儿的血气能量,使幼儿失去对细菌的抵抗,脾脏的能力日渐低落,就形成了脾虚的体质。从外表看,由于不再抵抗,因此也不再有肠胃炎或拉肚子的症状。传统的观念认为这时的幼儿抵抗力增强了,更健康了,其实这时是血气更低,身体没有能力抵抗。此后的幼儿会出现逐渐发胖,而且有容易流口水的“现象”了。
综上所述,众所周知的“减肥”其本质不是减去人体脂肪,而是要通畅五脏六腑所相应的各路经络,使人体代谢产生的垃圾能够及时排出体外,避免形成皮下堆积而导致肥胖体态。因此,对于具有肥胖体质的人群,首当其冲先要调节肠道环境。人类与微生物之间的动态平衡称为微生态平衡,影响其微生态平衡的因素有外环境因素,也有宿主因素。外环境主要是通过改变宿主的生理功能产生的,如有益菌菌群,通过产生细菌素,抗生素和其代谢产物,以及争夺营养,空间争夺以阻止过路菌群入侵,保持自身的稳定性。生态平衡时,可以保持宿主的正常生理功能,如营养、免疫、消化等。当平衡环境被打破时就会发生腹泻、便秘、消化不良等有害细菌感染的症状。影响肠道菌群的主要因素有4个方面:人体自身的因素(肠道的酸碱性,胆汁及消化酶的分泌,肠道的蠕动,肠道黏液的分泌,肠道表皮的脱离等) 以及人所处的环境因素(压力,出差等);人体摄入的饮食(可消化的食物与不可消化的纤维、药物等);细菌自身因素(细菌的黏附能力,繁殖能力,营养需求量,抗消化酶能力等);细菌之间的相互作用(营养竞争,相互抑制作用,协同作用等)。
由于每个人自身先天体质不同,再加上后天生活习惯,生活环境以及自身体质状况等等千差万别的因素。因此,保持肠道菌群与宿主的生态平衡状态最好的办法就是依靠人体自身的自愈能力恢复其原本的状态,才不至于造成人为的有益菌及有害菌的其中一方过多或过少而引起其他病症。本发明是一种培养肠道菌群改善脾胃虚弱的内服减肥食品,其主要原料有:玉米芯、玉米杆芯、益生菌、葡萄酒渣、桂皮、玫瑰花、沙枣花、红花、苦荞等组成。
玉米杆芯的作用与功效:中医理论玉米杆芯具有:性平,属甘涩之品,可滋养阴液,平肝宁心,涩可收散止脱,故表敛汗。药后心液自调,阴阳得固,不论阴虚盗汗还是卫阳不固自汗,皆可治愈的功效。可见玉米杆芯具有很强的调节心液平肝宁心之功效。
玉米芯的作用:玉米芯是玉米棒脱粒后的棒芯,其具有的物理性质是: a、化学稳定性:它是一种极好医药、化工载体。b、吸附性:可吸收四倍于它自重的液体,是一种很有发展的活性碳资源。它用于湿的有水的运动场地的吸收、干燥、原子核废料及化学废料的吸收,大面积水域表面油污的清理。c、硬而富有弹性、坚固耐用性,如橡胶、轮胎工业。玉米芯糠醛渣制取颗粒活性炭这些成分具有一定的粘结性,可以在一定压力下成型。由糠醛渣制得的活性炭属微孔发达型活性炭,其表面积为1097米2/克,总孔容积达0.9375厘米3/克,其大孔的、中孔的及微孔的容积比例为1.23:1.00:3.52,其中微孔的占总孔容积的61.2%。糠醛渣活性炭的主要性能指标,皆超过煤质活性炭的水平。本品适用于净水、烟气脱硫、溶剂回收、空气净化等方面。玉米棒芯在本发明中所起到的作用是吸附肠道中的食物残渣、水分以及油脂。
桂皮的作用与功效:桂皮性热,味甘辛、气芳香、无毒,具有暖胃祛寒活血舒筋、通脉止痛和止泻的功能。主治腹冷胸满、呕吐噎膈、风湿痹痛、跌损瘀滞、血痢肠风等疾病。肉桂能增加血管流量,防止堵塞,对于预防冠心病等心脑血管疾病有很好的辅助作用。肉桂还能治疗肠胃溃疡,消除炎症,保护肠胃。桂皮油能促进肠胃蠕动,保护肠胃黏膜,减少外界刺激,能健胃消食。现代医学还发现桂皮有减肥瘦身的功效。由于桂皮有降低血糖浓度的作用,它可以帮助减肥。桂皮中含有类似胰岛素的成分,它能够降低机体血糖浓度及胆固醇含量,从而有减肥、消脂的作用。在本发明中起到暖胃驱寒通脉,保护肠胃粘膜,消脂等功效。
玫瑰花的作用与功效:甘、微苦,温。归肝、脾经。行气解郁,和血,止痛。用于肝胃气痛,食少呕恶,月经不调,跌扑伤痛。玫瑰花具有浓郁甜美的香气,是一些食品,化妆品的主要添加剂。中医认为,玫瑰花味甘微苦、性温,最明显的功效就是理气解郁、活血散淤和调经止痛。此外,玫瑰花的药性非常温和,能够温养人的心肝血脉,舒发体内郁气,起到镇静、安抚、抗抑郁的功效。玫瑰花茶能降火气、滋阴美容、调理血气、促进血液循环、养颜美容,且有消除疲劳,愈合伤口,保护肝脏胃肠功能,长期饮用亦有助于促进新陈代谢。在本发明中玫瑰花起到增加食物香气,理气解郁,保护肠胃等,美容养颜等功效。
沙枣花中富含山萘酚、花白素、脂肪油0.3%以及少量挥发油,因此沙枣花具有清心怡人的香甜气味。沙枣花作为养生品,其性温味甘涩,具有止咳、平喘的功效。《新疆药用植物志》记载:“果枝、叶及花可治疗烧伤,白带,慢性支气管炎,闭合性骨折,消化不良,神经衰弱,肠炎及心脏病。”沙枣花具有清除人体自由基的能力。另外还有保湿嫩肤、去皱紧肤、去斑的作用。新疆中成药手册中记载沙枣花具有补气壮阳、治疗肾虚腰痛、改善失眠、性冷淡、宫寒、促进卵巢发育等功能。对缓解痛经和月经不调、伤风头痛的疗效显著。对皮肤病,皮肤癌有预防作用,特别是保健祛皱,祛妊娠纹作用明显。而且具有乌发、润发、养发、生发、抑制白发的功效。
红花的作用与功效:活血、通经、散瘀、止痛。适用于经闭、痛经、恶露不行、死胎、瘀血作痛、胸痹心痛、瘀滞腹痛、胸胁刺痛、跌扑损伤、疮疡肿痛。红花有治女子经脉不通的作用,《本草再新》: "利水消肿,安生胎,堕死胎。"红花在本发明中的作用是活血通经,利水消肿。
葡萄酒渣的作用与功效:葡萄酒渣是葡萄酒酿好后,剩余的葡萄皮、籽。来自巴西里约热内卢联邦大学的科学家发现:葡萄皮,特别是紫葡萄皮,含有一种能够降低血压的黄酮类物质。黄酮类物质能促进血中的高密度脂蛋白升高,从而降低血液中有害胆固醇的含量,防止动脉粥样硬化,保护心脏。葡萄皮中还含有丰富的纤维素、果胶质和铁等,可以补足现代人饮食中缺乏的营养。现在已经有人着手研究利用葡萄皮残渣作为添加料加工食品,以利用葡萄皮中含有的丰富的白藜芦醇、纤维素、黄酮等物质,用以治疗胆固醇过高、糖尿病等病症。葡萄籽含有丰富的氨基酸、维生素及矿物质等,具有保健、美容之功效。葡萄籽最突出的功效是抗自由基,降低血脂,保护皮肤,抗辐射,保护胃粘膜,防治胃炎、胃溃疡及十二指肠溃疡等。在本发明中葡萄酒渣是经过发酵过后的葡萄籽和葡萄皮,不仅涵盖了其原有的营养成分,还有其自然发酵的酵母菌。在人体摄入后能够帮助食物发酵促进有效成分的吸收。
苦荞的作用与功效:据《本草纲目》记载,苦荞味苦,性平寒,能实肠胃,益气力,续精神,利耳目,炼五脏渣秽;在《千金要方》、《中药大辞典》及相关文献中对苦荞都有记载,可安神、活气血、降气宽肠、清热肿风痛、祛积化滞、清肠、润肠、通便、止咳、平喘、抗炎、抗过敏、强心、减肥、美容等功效。是我国药食同源文化的典型体现。苦荞被誉为“五谷之王”,三降食品(降血压,降血糖,降血脂)。苦荞拥有独特、全面、丰富的营养成份,而且药用特性好,有人体所必须的多种营养成份。苦荞有通便排毒的功效,民间又称其为“净肠草”。
本发明所涉及的一种减肥作用的食品是真正遵循人体机体循环代谢原理达到排毒塑形健康减肥的目的,其作用原理如下:
1.吸附肠胃中多余的食物残渣,水分以及油脂,净化肠道菌群滋生环境。
2.补充酵母菌等益生菌,培养肠道有益菌群。
3.健脾养胃,调养气血恢复脾胃原动力从而提高肠胃免疫力。为以后肠道菌群生态平衡培养良好生存环境。
4.天然酵母菌促进食品原料中其他有效成分迅速吸收并参与人体内循环。
5.清肠、润肠促进排便,加速体内淤堵垃圾排出,舒通脏腑经络使人体内循环通畅真正达到塑形减肥的目的。
6.调节心液,舒缓情绪,从根本改善不良生活习惯的来源。
本发明所涉及的一种减肥食品,是遵循人体自然代谢规律,对于内脏经络调整从而加速体内垃圾排出,真正达到塑形的目的,这样的减肥结果是人体呈现协调健康的自然美。
具体实施方案:
1.将玉米芯、玉米杆芯、益生菌、葡萄酒渣、桂皮、玫瑰花、沙枣花、红花、苦荞等上述原材料采取自然风干方法脱水备用。
2.将风干后的原材料用中药材专用粉碎机粉碎至纳米粉质,按照玉米芯45%~80%、玉米杆芯3%~8%、益生菌0.1%~1%、葡萄酒渣1%~3%、桂皮3%~8%、玫瑰花3~8%、沙枣花3~8%、红花3%~5%、苦荞3%~14%的比例混合均匀。
3.将混合均匀的原材料粉末直接密封避光包装或压制成饼干状密封避光包装即可。
Claims (4)
1.本发明是一种健康减肥食品,特别是一种培养肠道菌群改善脾胃虚弱的内服减肥食品。其特征在于:主要原料有:玉米芯、玉米杆芯、益生菌、葡萄酒渣、桂皮、玫瑰花、沙枣花、红花、苦荞等组成。
2.如权利要求1所述:本发明是一种健康减肥食品,特别是一种培养肠道菌群改善脾胃虚弱的内服减肥食品。其特征在于:将风干后的原材料用中药材专用粉碎机粉碎至纳米粉质,按照玉米芯45%~80%、玉米杆芯3%~8%、益生菌0.1%~1%、葡萄酒渣1%~3%、桂皮3%~8%、玫瑰花3~8%、沙枣花3~8%、红花3%~5%、苦荞3%~14%的比例混合均匀。
3.如权利要求1所述:本发明是一种健康减肥食品,特别是一种培养肠道菌群改善脾胃虚弱的内服减肥食品。其特征在于:将混合均匀的原材料粉末直接密封避光包装或压制成饼干状密封避光包装即可。
4.如权利要求1所述:本发明是一种健康减肥食品,特别是一种培养肠道菌群改善脾胃虚弱的内服减肥食品。其特征在于:本发明中的原材料配方按照比例混合均匀可制成各种形态的饮食,如饼干、即食粥、保健茶等。
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