CN110141824A - An auxiliary device for push-up exercise - Google Patents

An auxiliary device for push-up exercise Download PDF

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Publication number
CN110141824A
CN110141824A CN201910432350.8A CN201910432350A CN110141824A CN 110141824 A CN110141824 A CN 110141824A CN 201910432350 A CN201910432350 A CN 201910432350A CN 110141824 A CN110141824 A CN 110141824A
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rod
groove
exercise
rope
right sides
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CN110141824B (en
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周莉敏
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Liaocheng Haiyi Education Technology Co ltd
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/0601Special physical structures of used masses
    • A63B21/0605Special physical structures of used masses with boxes, baskets or the like for stacking loose weights therein
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236Push-ups in horizontal position, i.e. eccentric movement

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Rehabilitation Tools (AREA)
  • Earth Drilling (AREA)

Abstract

本发明涉及一种锻炼辅助装置,尤其涉及一种俯卧撑锻炼辅助装置。要解决的技术问题为:提供一种俯卧撑锻炼专用、不需借助外物和带有保护设施的俯卧撑锻炼辅助装置。本发明的技术方案是:一种俯卧撑锻炼辅助装置,包括有支架、磁铁、扶手、架板、卡紧机构、滑轨、滑块、电机等;支架下部左右两侧均匀开有多个第一凹槽,第一凹槽内底部设有磁铁,支架内左右两侧均开有滑槽和第二凹槽,左方滑槽位于左方第二凹槽的右方,右方滑槽位于右方第二凹槽的左方。本发明通过设置的架板和沙桶可方便人们根据自身的实际进行调整训练的强度,可适应所有的锻炼者,而且调整也比较方便,不需要再借助他人或外物进行锻炼,节省了人们的时间,提高了锻炼的效率。

The invention relates to an auxiliary exercise device, in particular to an auxiliary exercise device for push-ups. The technical problem to be solved is to provide a push-up exercise auxiliary device which is special for push-up exercise, does not need external objects and has protective facilities. The technical scheme of the present invention is: an auxiliary device for push-up exercise, including a bracket, a magnet, a handrail, a frame plate, a clamping mechanism, a slide rail, a slider, a motor, etc.; Groove, the bottom of the first groove is provided with a magnet, and there are chute and second groove on the left and right sides of the bracket, the left chute is located on the right of the second groove on the left, and the right chute is located to the left of the second notch on the square. The present invention can facilitate people to adjust the intensity of training according to their own actual conditions through the provided frame board and sand bucket, and can adapt to all exercisers, and the adjustment is also relatively convenient, without the need to rely on others or foreign objects for exercise, which saves people's time and effort. time, improving the efficiency of exercise.

Description

一种俯卧撑锻炼辅助装置An auxiliary device for push-up exercise

技术领域technical field

本发明涉及一种锻炼辅助装置,尤其涉及一种俯卧撑锻炼辅助装置。The invention relates to an auxiliary exercise device, in particular to an auxiliary exercise device for push-ups.

背景技术Background technique

随着人们健康意识的提高,人们越来越注重锻炼身体,提高身体素质,而俯卧撑就是常见的锻炼方式之一,但目前人们在进行俯卧撑锻炼时,都没有专用的俯卧撑锻炼设备,人们通常是随便找个地方进行锻炼,人们在进行锻炼时,容易将衣服弄脏;而且这些地方不适用于所有人,有些锻炼强度大的人还需要借助他人或外物进行锻炼,外物进行辅助时,通常是在人们背上施加一定的物品,以增加人们的负重,这些外物在人们锻炼时容易掉落,人们不能专心进行锻炼;同时没有保护设备,在人们锻炼时间较长后,人们会因为手脚无力而容易受伤。With the improvement of people's health awareness, people pay more and more attention to exercising and improving their physical fitness, and push-ups are one of the common exercise methods. Find any place to exercise, people tend to get their clothes dirty when exercising; and these places are not suitable for everyone, some people who exercise intensively need to exercise with the help of others or external objects. Usually, certain objects are imposed on people's backs to increase people's load. These foreign objects are easy to fall when people are exercising, and people can't concentrate on exercising; at the same time, without protective equipment, after people exercise for a long time, people will because of The hands and feet are weak and easily injured.

发明内容Contents of the invention

为了克服目前人们在进行俯卧撑锻炼时存在没有专用的锻炼设备、在锻炼时需借助外物和没有保护设备的缺点,要解决的技术问题为:提供一种俯卧撑锻炼专用、不需借助外物和带有保护设施的俯卧撑锻炼辅助装置。In order to overcome the shortcomings that people do not have special exercise equipment when doing push-up exercises, need to rely on foreign objects and have no protective equipment when exercising, the technical problem to be solved is: provide a push-up exercise that does not need to rely on foreign objects and Push-up exercise aid with protection.

本发明的技术方案是:一种俯卧撑锻炼辅助装置,包括有支架、磁铁、扶手、架板、卡紧机构、滑轨、滑块、电机、卷线轮、第二绳子和沙桶,支架下部左右两侧均匀开有多个第一凹槽,第一凹槽内底部设有磁铁,支架内左右两侧均开有滑槽和第二凹槽,左方滑槽位于左方第二凹槽的右方,右方滑槽位于右方第二凹槽的左方,滑槽与第二凹槽连通,左右第一凹槽之间放置有扶手,扶手底部与磁铁接触,左右两方滑槽内移动式设有架板,架板上设有卡紧机构,卡紧机构左右两端位于左右两方的第二凹槽内,支架前侧上部设有滑轨,滑轨上滑动式设有滑块,滑块左侧嵌入式设有电机,电机输出轴左端设有卷线轮,卷线轮上绕有第二绳子,第二绳子下端连接有沙桶,沙桶位于扶手上方。The technical scheme of the present invention is: a push-up exercise auxiliary device, including a bracket, a magnet, a handrail, a frame plate, a clamping mechanism, a slide rail, a slider, a motor, a reel, a second rope and a sand bucket, and the left and right sides of the lower part of the bracket A plurality of first grooves are evenly opened on both sides, and the bottom of the first groove is provided with a magnet. There are chute and second grooves on the left and right sides of the bracket, and the left chute is located in the left second groove. On the right, the right chute is located to the left of the second groove on the right, the chute communicates with the second groove, and there is a handrail between the left and right first grooves, the bottom of the handrail is in contact with the magnet, and the left and right chute The mobile type is equipped with a shelf plate, and a clamping mechanism is provided on the shelf plate. The left and right ends of the clamping mechanism are located in the second grooves on the left and right sides. block, the left side of the slide block is embedded with a motor, the left end of the motor output shaft is provided with a reel, the reel is wound with a second rope, the second rope lower end is connected with a sand bucket, and the sand bucket is positioned above the handrail.

此外,特别优选的是,卡紧机构包括有销杆、第一弹簧、第一绳子和转杆,架板中部开有第一通孔,架板左右两侧均开有第二通孔,第二通孔与第一通孔连通,第二通孔内移动式设有销杆,左右两侧的销杆外端分别位于左右两侧的第二凹槽内,第二通孔内连接有第一弹簧,第一弹簧外端与销杆内端连接,第一通孔内转动式设有转杆,转杆上端穿过第一通孔,转杆左右两侧均连接有第一绳子,第一绳子外端穿过第一弹簧,第一绳子外端与销杆内端连接。In addition, it is particularly preferred that the clamping mechanism includes a pin rod, a first spring, a first rope and a rotating rod, a first through hole is opened in the middle of the shelf plate, and second through holes are opened on the left and right sides of the shelf plate. The second through hole communicates with the first through hole, and a pin rod is movable in the second through hole. The outer ends of the pin rods on the left and right sides are respectively located in the second grooves on the left and right sides. A spring, the outer end of the first spring is connected with the inner end of the pin rod, a rotating rod is arranged in the first through hole, the upper end of the rotating rod passes through the first through hole, the left and right sides of the rotating rod are connected with the first rope, the second The outer end of a rope passes through the first spring, and the outer end of the first rope is connected with the inner end of the pin rod.

此外,特别优选的是,还包括有卡杆和拉簧,滑轨下部均匀开有多个第三凹槽,第三凹槽位于滑块下侧,滑块后侧开有开口,开口内转动式设有卡杆,卡杆下端位于第三凹槽内,卡杆前侧连接有拉簧,拉簧上端与滑块连接。In addition, it is particularly preferred that a clamping rod and a tension spring are also included, and a plurality of third grooves are evenly opened on the lower part of the slide rail. The type is provided with a clamping rod, the lower end of the clamping rod is located in the third groove, the front side of the clamping rod is connected with an extension spring, and the upper end of the extension spring is connected with the slide block.

此外,特别优选的是,还包括有摆动座、摆动杆、直套管、第一螺钉、弯杆、第一海绵垫、螺母和螺杆,架板底部中间设有摆动座,摆动座左侧转动式设有摆动杆,摆动杆前端设有直套管,直套管底部前侧通过螺纹连接有第一螺钉,直套管内移动式设有弯杆,第一螺钉上端与弯杆接触,弯杆顶部前侧设有第一海绵垫,架板后侧中部设有螺母,螺母位于摆动杆上方,螺母内通过螺纹连接有螺杆,螺杆下端与摆动杆顶部后侧接触。In addition, it is particularly preferred that it also includes a swing seat, a swing rod, a straight sleeve, a first screw, a bent rod, a first sponge pad, a nut and a screw rod, and a swing seat is arranged in the middle of the bottom of the shelf, and the swing seat rotates to the left The type is provided with a swing rod, the front end of the swing rod is provided with a straight bushing, the bottom of the straight bushing is connected with a first screw through a screw thread, and the straight bushing is movable with a bent rod, the upper end of the first screw is in contact with the bent rod, and the bent rod A first sponge pad is arranged on the front side of the top, and a nut is arranged on the middle part of the rear side of the frame plate.

此外,特别优选的是,还包括有L型套管、第二螺钉、直杆和第二海绵垫,滑块后侧设有L型套管,L型套管位于卡杆后方和滑轨左方,L型套管前侧下部通过螺纹连接有第二螺钉,L型套管内移动式设有直杆,第二螺钉内端与直杆接触,直杆下端设有第二海绵垫,第二海绵垫位于第一海绵垫上方。In addition, it is particularly preferred that it also includes an L-shaped sleeve, a second screw, a straight rod and a second sponge pad, the rear side of the slider is provided with an L-shaped sleeve, and the L-shaped sleeve is located behind the clamp rod and on the left side of the slide rail. Square, the lower part of the front side of the L-shaped casing is threadedly connected with a second screw, the L-shaped casing is movable inside a straight rod, the inner end of the second screw is in contact with the straight rod, and the lower end of the straight rod is provided with a second sponge pad. The foam pad is located above the first foam pad.

本发明通过设置的架板和沙桶可方便人们根据自身的实际进行调整训练的强度,可适应所有的锻炼者,而且调整也比较方便,不需要再借助他人或外物进行锻炼,节省了人们的时间,提高了锻炼的效率;通过设置的卡杆可防止沙桶在人们锻炼过程中进行移动,进而使人们在锻炼时可以专心地进行锻炼,锻炼效果更好;通过设置的直套管和弯杆可在人们进行锻炼时为人们提供支撑,防止了人们在锻炼时间较长且胳膊支撑不住时,人们从架板上掉落而受伤。The present invention can facilitate people to adjust the intensity of training according to their actual conditions through the provided frame boards and sand barrels, and can adapt to all exercisers, and the adjustment is also relatively convenient. time, improving the efficiency of exercise; the set bar can prevent the sand barrel from moving during the exercise of people, so that people can concentrate on exercising during exercise, and the exercise effect is better; the set of straight sleeve and curved The pole can provide support for people when they are exercising, and prevents people from falling from the rack board and being injured when they are exercising for a long time and their arms cannot support it.

附图说明Description of drawings

图1为本发明的主视结构示意图。Fig. 1 is a schematic diagram of the front view structure of the present invention.

图2为本发明部分放大的主视结构示意图。Fig. 2 is a partially enlarged front view structural schematic diagram of the present invention.

图3为本发明卡紧机构的主视结构示意图。Fig. 3 is a front structural schematic view of the clamping mechanism of the present invention.

图4为本发明左视图的剖视结构示意图。Fig. 4 is a schematic cross-sectional structure diagram of the left view of the present invention.

图5为本发明A的放大结构示意图。Fig. 5 is a schematic diagram of an enlarged structure of the present invention A.

其中,上述附图包括以下附图标记:1.支架,101.第一凹槽,102.滑槽,103.第二凹槽,2.磁铁,3.扶手,4.架板,5.卡紧机构,401.第一通孔,402.第二通孔,501.销杆,502.第一弹簧,503.第一绳子,504.转杆,6.滑轨,7.滑块,8.电机,9.卷线轮,10.第二绳子,11.沙桶,601.第三凹槽,701.开口,12.卡杆,13.拉簧,14.摆动座,15.摆动杆,16.直套管,161.第一螺钉,17.弯杆,18.第一海绵垫,19.螺母,20.螺杆,21.L型套管,22.第二螺钉,23.直杆,24.第二海绵垫。Wherein, the above drawings include the following reference signs: 1. Bracket, 101. First groove, 102. Slide groove, 103. Second groove, 2. Magnet, 3. Handrail, 4. Shelf plate, 5. Card Tight mechanism, 401. the first through hole, 402. the second through hole, 501. pin bar, 502. the first spring, 503. the first rope, 504. rotating rod, 6. slide rail, 7. slide block, 8 .motor, 9. reel, 10. second rope, 11. sand bucket, 601. third groove, 701. opening, 12. clamping rod, 13. extension spring, 14. swing seat, 15. swing lever , 16. Straight sleeve, 161. First screw, 17. Bending rod, 18. First sponge pad, 19. Nut, 20. Screw rod, 21. L-shaped sleeve, 22. Second screw, 23. Straight rod , 24. Second sponge pad.

具体实施方式Detailed ways

下面将结合本发明实施例中的附图,对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本发明一部分实施例,而不是全部的实施例。基于本发明中的实施例,本领域普通技术人员在没有做出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the protection scope of the present invention.

实施例1Example 1

一种俯卧撑锻炼辅助装置,如图1-3所示,包括有支架1、磁铁2、扶手3、架板4、卡紧机构5、滑轨6、滑块7、电机8、卷线轮9、第二绳子10和沙桶11,支架1下部左右两侧均匀开有多个第一凹槽101,第一凹槽101内底部设有磁铁2,支架1内左右两侧均开有滑槽102和第二凹槽103,左方滑槽102位于左方第二凹槽103的右方,右方滑槽102位于右方第二凹槽103的左方,滑槽102与第二凹槽103连通,左右第一凹槽101之间放置有扶手3,扶手3底部与磁铁2接触,左右两方滑槽102内移动式设有架板4,架板4上设有卡紧机构5,卡紧机构5左右两端位于左右两方的第二凹槽103内,支架1前侧上部设有滑轨6,支架1通过螺栓连接的方式与滑轨6连接,滑轨6上滑动式设有滑块7,滑块7左侧嵌入式设有电机8,电机8输出轴左端设有卷线轮9,卷线轮9上绕有第二绳子10,第二绳子10下端连接有沙桶11,沙桶11位于扶手3上方。A push-up exercise auxiliary device, as shown in Figure 1-3, includes a bracket 1, a magnet 2, an armrest 3, a frame plate 4, a clamping mechanism 5, a slide rail 6, a slider 7, a motor 8, and a reel 9 , the second rope 10 and the sand bucket 11, a plurality of first grooves 101 are evenly opened on the left and right sides of the lower part of the support 1, the inner bottom of the first groove 101 is provided with a magnet 2, and the left and right sides of the support 1 are provided with chute 102 And the second groove 103, the left side chute 102 is positioned at the right side of the left side second groove 103, and the right side chute 102 is positioned at the left side of the right side second groove 103, and the chute 102 and the second groove 103 Connected, a handrail 3 is placed between the left and right first grooves 101, the bottom of the handrail 3 is in contact with the magnet 2, and a shelf plate 4 is movable in the left and right sides of the chute 102, and the shelf plate 4 is provided with a clamping mechanism 5. The left and right ends of the tightening mechanism 5 are located in the second groove 103 on the left and right sides. The upper part of the front side of the support 1 is provided with a slide rail 6. The support 1 is connected with the slide rail 6 by means of a bolt connection. Slider 7, slide block 7 left side is embedded with motor 8, motor 8 output shaft left end is provided with reel 9, is wound with second rope 10 on reel 9, and second rope 10 lower end is connected with sand barrel 11 , Sand bucket 11 is positioned at handrail 3 tops.

实施例2Example 2

一种俯卧撑锻炼辅助装置,如图1-3所示,包括有支架1、磁铁2、扶手3、架板4、卡紧机构5、滑轨6、滑块7、电机8、卷线轮9、第二绳子10和沙桶11,支架1下部左右两侧均匀开有多个第一凹槽101,第一凹槽101内底部设有磁铁2,支架1内左右两侧均开有滑槽102和第二凹槽103,左方滑槽102位于左方第二凹槽103的右方,右方滑槽102位于右方第二凹槽103的左方,滑槽102与第二凹槽103连通,左右第一凹槽101之间放置有扶手3,扶手3底部与磁铁2接触,左右两方滑槽102内移动式设有架板4,架板4上设有卡紧机构5,卡紧机构5左右两端位于左右两方的第二凹槽103内,支架1前侧上部设有滑轨6,滑轨6上滑动式设有滑块7,滑块7左侧嵌入式设有电机8,电机8输出轴左端设有卷线轮9,卷线轮9上绕有第二绳子10,第二绳子10下端连接有沙桶11,沙桶11位于扶手3上方。A push-up exercise auxiliary device, as shown in Figure 1-3, includes a bracket 1, a magnet 2, an armrest 3, a frame plate 4, a clamping mechanism 5, a slide rail 6, a slider 7, a motor 8, and a reel 9 , the second rope 10 and the sand bucket 11, a plurality of first grooves 101 are evenly opened on the left and right sides of the lower part of the support 1, the inner bottom of the first groove 101 is provided with a magnet 2, and the left and right sides of the support 1 are all provided with chute 102 And the second groove 103, the left side chute 102 is positioned at the right side of the left side second groove 103, and the right side chute 102 is positioned at the left side of the right side second groove 103, and the chute 102 and the second groove 103 Connected, a handrail 3 is placed between the left and right first grooves 101, the bottom of the handrail 3 is in contact with the magnet 2, and a shelf plate 4 is movable in the left and right sides of the chute 102, and the shelf plate 4 is provided with a clamping mechanism 5. The left and right ends of the tightening mechanism 5 are located in the second groove 103 on the left and right sides, the upper part of the front side of the support 1 is provided with a slide rail 6, the slide rail 6 is slidably provided with a slide block 7, and the left side of the slide block 7 is embedded with a Motor 8, motor 8 output shaft left ends are provided with reel 9, and reel 9 is wound with second rope 10, and the second rope 10 lower end is connected with sand bucket 11, and sand bucket 11 is positioned at handrail 3 tops.

卡紧机构5包括有销杆501、第一弹簧502、第一绳子503和转杆504,架板4中部开有第一通孔401,架板4左右两侧均开有第二通孔402,第二通孔402与第一通孔401连通,第二通孔402内移动式设有销杆501,左右两侧的销杆501外端分别位于左右两侧的第二凹槽103内,第二通孔402内连接有第一弹簧502,第一弹簧502外端与销杆501内端连接,第一弹簧502通过焊接连接的方式与销杆501连接,第一通孔401内转动式设有转杆504,转杆504上端穿过第一通孔401,转杆504左右两侧均连接有第一绳子503,第一绳子503外端穿过第一弹簧502,第一绳子503外端与销杆501内端连接。The clamping mechanism 5 includes a pin rod 501, a first spring 502, a first rope 503 and a rotating rod 504, a first through hole 401 is opened in the middle of the frame plate 4, and a second through hole 402 is opened in the left and right sides of the frame plate 4 , the second through hole 402 communicates with the first through hole 401, the second through hole 402 is provided with a movable pin rod 501, and the outer ends of the pin rods 501 on the left and right sides are respectively located in the second grooves 103 on the left and right sides, The second through hole 402 is connected with a first spring 502, the outer end of the first spring 502 is connected with the inner end of the pin rod 501, the first spring 502 is connected with the pin rod 501 by welding, and the first through hole 401 is rotated A rotating rod 504 is provided, the upper end of the rotating rod 504 passes through the first through hole 401, the left and right sides of the rotating rod 504 are connected with the first rope 503, the outer end of the first rope 503 passes through the first spring 502, and the outer end of the first rope 503 The end is connected with the inner end of the pin rod 501.

实施例3Example 3

一种俯卧撑锻炼辅助装置,如图1-5所示,包括有支架1、磁铁2、扶手3、架板4、卡紧机构5、滑轨6、滑块7、电机8、卷线轮9、第二绳子10和沙桶11,支架1下部左右两侧均匀开有多个第一凹槽101,第一凹槽101内底部设有磁铁2,支架1内左右两侧均开有滑槽102和第二凹槽103,左方滑槽102位于左方第二凹槽103的右方,右方滑槽102位于右方第二凹槽103的左方,滑槽102与第二凹槽103连通,左右第一凹槽101之间放置有扶手3,扶手3底部与磁铁2接触,左右两方滑槽102内移动式设有架板4,架板4上设有卡紧机构5,卡紧机构5左右两端位于左右两方的第二凹槽103内,支架1前侧上部设有滑轨6,滑轨6上滑动式设有滑块7,滑块7左侧嵌入式设有电机8,电机8输出轴左端设有卷线轮9,卷线轮9上绕有第二绳子10,第二绳子10下端连接有沙桶11,沙桶11位于扶手3上方。A push-up exercise auxiliary device, as shown in Figure 1-5, includes a bracket 1, a magnet 2, an armrest 3, a frame plate 4, a clamping mechanism 5, a slide rail 6, a slider 7, a motor 8, and a reel 9 , the second rope 10 and the sand bucket 11, a plurality of first grooves 101 are evenly opened on the left and right sides of the lower part of the support 1, the inner bottom of the first groove 101 is provided with a magnet 2, and the left and right sides of the support 1 are all provided with chute 102 And the second groove 103, the left side chute 102 is positioned at the right side of the left side second groove 103, and the right side chute 102 is positioned at the left side of the right side second groove 103, and the chute 102 and the second groove 103 Connected, a handrail 3 is placed between the left and right first grooves 101, the bottom of the handrail 3 is in contact with the magnet 2, and a shelf plate 4 is movable in the left and right sides of the chute 102, and the shelf plate 4 is provided with a clamping mechanism 5. The left and right ends of the tightening mechanism 5 are located in the second groove 103 on the left and right sides, the upper part of the front side of the support 1 is provided with a slide rail 6, the slide rail 6 is slidably provided with a slide block 7, and the left side of the slide block 7 is embedded with a Motor 8, motor 8 output shaft left ends are provided with reel 9, and reel 9 is wound with second rope 10, and the second rope 10 lower end is connected with sand bucket 11, and sand bucket 11 is positioned at handrail 3 tops.

卡紧机构5包括有销杆501、第一弹簧502、第一绳子503和转杆504,架板4中部开有第一通孔401,架板4左右两侧均开有第二通孔402,第二通孔402与第一通孔401连通,第二通孔402内移动式设有销杆501,左右两侧的销杆501外端分别位于左右两侧的第二凹槽103内,第二通孔402内连接有第一弹簧502,第一弹簧502外端与销杆501内端连接,第一通孔401内转动式设有转杆504,转杆504上端穿过第一通孔401,转杆504左右两侧均连接有第一绳子503,第一绳子503外端穿过第一弹簧502,第一绳子503外端与销杆501内端连接。The clamping mechanism 5 includes a pin rod 501, a first spring 502, a first rope 503 and a rotating rod 504, a first through hole 401 is opened in the middle of the frame plate 4, and a second through hole 402 is opened in the left and right sides of the frame plate 4 , the second through hole 402 communicates with the first through hole 401, the second through hole 402 is provided with a movable pin rod 501, and the outer ends of the pin rods 501 on the left and right sides are respectively located in the second grooves 103 on the left and right sides, The second through hole 402 is connected with a first spring 502, the outer end of the first spring 502 is connected with the inner end of the pin rod 501, and the first through hole 401 is rotatably provided with a rotating rod 504, and the upper end of the rotating rod 504 passes through the first through hole. A first rope 503 is connected to the hole 401, the left and right sides of the rotating rod 504, the outer end of the first rope 503 passes through the first spring 502, and the outer end of the first rope 503 is connected with the inner end of the pin rod 501.

还包括有卡杆12和拉簧13,滑轨6下部均匀开有多个第三凹槽601,第三凹槽601位于滑块7下侧,滑块7后侧开有开口701,开口701内转动式设有卡杆12,卡杆12下端位于第三凹槽601内,卡杆12前侧连接有拉簧13,卡杆12通过焊接连接的方式与拉簧13连接,拉簧13上端与滑块7连接。It also includes a clamping rod 12 and a tension spring 13. A plurality of third grooves 601 are evenly opened on the lower part of the slide rail 6. The third grooves 601 are located on the lower side of the slider 7. There is an opening 701 on the rear side of the slider 7. The opening 701 The inner rotation type is provided with a clamping rod 12, the lower end of the clamping rod 12 is located in the third groove 601, the front side of the clamping rod 12 is connected with a tension spring 13, the clamping rod 12 is connected with the tension spring 13 by welding, and the upper end of the tension spring 13 Connect with slider 7.

实施例4Example 4

一种俯卧撑锻炼辅助装置,如图1-5所示,包括有支架1、磁铁2、扶手3、架板4、卡紧机构5、滑轨6、滑块7、电机8、卷线轮9、第二绳子10和沙桶11,支架1下部左右两侧均匀开有多个第一凹槽101,第一凹槽101内底部设有磁铁2,支架1内左右两侧均开有滑槽102和第二凹槽103,左方滑槽102位于左方第二凹槽103的右方,右方滑槽102位于右方第二凹槽103的左方,滑槽102与第二凹槽103连通,左右第一凹槽101之间放置有扶手3,扶手3底部与磁铁2接触,左右两方滑槽102内移动式设有架板4,架板4上设有卡紧机构5,卡紧机构5左右两端位于左右两方的第二凹槽103内,支架1前侧上部设有滑轨6,滑轨6上滑动式设有滑块7,滑块7左侧嵌入式设有电机8,电机8输出轴左端设有卷线轮9,卷线轮9上绕有第二绳子10,第二绳子10下端连接有沙桶11,沙桶11位于扶手3上方。A push-up exercise auxiliary device, as shown in Figure 1-5, includes a bracket 1, a magnet 2, an armrest 3, a frame plate 4, a clamping mechanism 5, a slide rail 6, a slider 7, a motor 8, and a reel 9 , the second rope 10 and the sand bucket 11, a plurality of first grooves 101 are evenly opened on the left and right sides of the lower part of the support 1, the inner bottom of the first groove 101 is provided with a magnet 2, and the left and right sides of the support 1 are all provided with chute 102 And the second groove 103, the left side chute 102 is positioned at the right side of the left side second groove 103, and the right side chute 102 is positioned at the left side of the right side second groove 103, and the chute 102 and the second groove 103 Connected, a handrail 3 is placed between the left and right first grooves 101, the bottom of the handrail 3 is in contact with the magnet 2, and a shelf plate 4 is movable in the left and right sides of the chute 102, and the shelf plate 4 is provided with a clamping mechanism 5. The left and right ends of the tightening mechanism 5 are located in the second groove 103 on the left and right sides, the upper part of the front side of the support 1 is provided with a slide rail 6, the slide rail 6 is slidably provided with a slide block 7, and the left side of the slide block 7 is embedded with a Motor 8, motor 8 output shaft left ends are provided with reel 9, and reel 9 is wound with second rope 10, and the second rope 10 lower end is connected with sand bucket 11, and sand bucket 11 is positioned at handrail 3 tops.

卡紧机构5包括有销杆501、第一弹簧502、第一绳子503和转杆504,架板4中部开有第一通孔401,架板4左右两侧均开有第二通孔402,第二通孔402与第一通孔401连通,第二通孔402内移动式设有销杆501,左右两侧的销杆501外端分别位于左右两侧的第二凹槽103内,第二通孔402内连接有第一弹簧502,第一弹簧502外端与销杆501内端连接,第一通孔401内转动式设有转杆504,转杆504上端穿过第一通孔401,转杆504左右两侧均连接有第一绳子503,第一绳子503外端穿过第一弹簧502,第一绳子503外端与销杆501内端连接。The clamping mechanism 5 includes a pin rod 501, a first spring 502, a first rope 503 and a rotating rod 504, a first through hole 401 is opened in the middle of the frame plate 4, and a second through hole 402 is opened in the left and right sides of the frame plate 4 , the second through hole 402 communicates with the first through hole 401, the second through hole 402 is provided with a movable pin rod 501, and the outer ends of the pin rods 501 on the left and right sides are respectively located in the second grooves 103 on the left and right sides, The second through hole 402 is connected with a first spring 502, the outer end of the first spring 502 is connected with the inner end of the pin rod 501, and the first through hole 401 is rotatably provided with a rotating rod 504, and the upper end of the rotating rod 504 passes through the first through hole. A first rope 503 is connected to the hole 401, the left and right sides of the rotating rod 504, the outer end of the first rope 503 passes through the first spring 502, and the outer end of the first rope 503 is connected with the inner end of the pin rod 501.

还包括有卡杆12和拉簧13,滑轨6下部均匀开有多个第三凹槽601,第三凹槽601位于滑块7下侧,滑块7后侧开有开口701,开口701内转动式设有卡杆12,卡杆12下端位于第三凹槽601内,卡杆12前侧连接有拉簧13,拉簧13上端与滑块7连接。It also includes a clamping rod 12 and a tension spring 13. A plurality of third grooves 601 are evenly opened on the lower part of the slide rail 6. The third grooves 601 are located on the lower side of the slider 7. There is an opening 701 on the rear side of the slider 7. The opening 701 The inner rotation type is provided with a clamping rod 12 , the lower end of the clamping rod 12 is located in the third groove 601 , the front side of the clamping rod 12 is connected with an extension spring 13 , and the upper end of the extension spring 13 is connected with the slider 7 .

还包括有摆动座14、摆动杆15、直套管16、第一螺钉161、弯杆17、第一海绵垫18、螺母19和螺杆20,架板4底部中间设有摆动座14,架板4通过焊接连接的方式与摆动座14连接,摆动座14左侧转动式设有摆动杆15,摆动杆15前端设有直套管16,直套管16底部前侧通过螺纹连接有第一螺钉161,直套管16内移动式设有弯杆17,第一螺钉161上端与弯杆17接触,弯杆17顶部前侧设有第一海绵垫18,架板4后侧中部设有螺母19,架板4通过焊接连接的方式与螺母19连接,螺母19位于摆动杆15上方,螺母19内通过螺纹连接有螺杆20,螺杆20下端与摆动杆15顶部后侧接触。Also include swing seat 14, swing bar 15, straight sleeve pipe 16, first screw 161, bent bar 17, first sponge pad 18, nut 19 and screw rod 20, swing seat 14 is arranged in the middle of the bottom of shelf plate 4, shelf plate 4 Connect with the swing base 14 by welding, the swing base 14 is provided with a swing rod 15 for left rotation, the front end of the swing rod 15 is provided with a straight sleeve 16, and the front side of the bottom of the straight sleeve 16 is threaded with a first screw 161, a curved rod 17 is movable inside the straight sleeve 16, the upper end of the first screw 161 is in contact with the curved rod 17, a first sponge pad 18 is provided on the front side of the top of the curved rod 17, and a nut 19 is provided on the rear middle of the frame plate 4 The frame plate 4 is connected with the nut 19 by welding, the nut 19 is located above the swing rod 15, the nut 19 is threaded with a screw 20, and the lower end of the screw 20 is in contact with the rear side of the swing rod 15 top.

实施例5Example 5

一种俯卧撑锻炼辅助装置,如图1-5所示,包括有支架1、磁铁2、扶手3、架板4、卡紧机构5、滑轨6、滑块7、电机8、卷线轮9、第二绳子10和沙桶11,支架1下部左右两侧均匀开有多个第一凹槽101,第一凹槽101内底部设有磁铁2,支架1内左右两侧均开有滑槽102和第二凹槽103,左方滑槽102位于左方第二凹槽103的右方,右方滑槽102位于右方第二凹槽103的左方,滑槽102与第二凹槽103连通,左右第一凹槽101之间放置有扶手3,扶手3底部与磁铁2接触,左右两方滑槽102内移动式设有架板4,架板4上设有卡紧机构5,卡紧机构5左右两端位于左右两方的第二凹槽103内,支架1前侧上部设有滑轨6,滑轨6上滑动式设有滑块7,滑块7左侧嵌入式设有电机8,电机8输出轴左端设有卷线轮9,卷线轮9上绕有第二绳子10,第二绳子10下端连接有沙桶11,沙桶11位于扶手3上方。A push-up exercise auxiliary device, as shown in Figure 1-5, includes a bracket 1, a magnet 2, an armrest 3, a frame plate 4, a clamping mechanism 5, a slide rail 6, a slider 7, a motor 8, and a reel 9 , the second rope 10 and the sand bucket 11, a plurality of first grooves 101 are evenly opened on the left and right sides of the lower part of the support 1, the inner bottom of the first groove 101 is provided with a magnet 2, and the left and right sides of the support 1 are all provided with chute 102 And the second groove 103, the left side chute 102 is positioned at the right side of the left side second groove 103, and the right side chute 102 is positioned at the left side of the right side second groove 103, and the chute 102 and the second groove 103 Connected, a handrail 3 is placed between the left and right first grooves 101, the bottom of the handrail 3 is in contact with the magnet 2, and a shelf plate 4 is movable in the left and right sides of the chute 102, and the shelf plate 4 is provided with a clamping mechanism 5. The left and right ends of the tightening mechanism 5 are located in the second groove 103 on the left and right sides, the upper part of the front side of the support 1 is provided with a slide rail 6, the slide rail 6 is slidably provided with a slide block 7, and the left side of the slide block 7 is embedded with a Motor 8, motor 8 output shaft left ends are provided with reel 9, and reel 9 is wound with second rope 10, and the second rope 10 lower end is connected with sand bucket 11, and sand bucket 11 is positioned at handrail 3 tops.

卡紧机构5包括有销杆501、第一弹簧502、第一绳子503和转杆504,架板4中部开有第一通孔401,架板4左右两侧均开有第二通孔402,第二通孔402与第一通孔401连通,第二通孔402内移动式设有销杆501,左右两侧的销杆501外端分别位于左右两侧的第二凹槽103内,第二通孔402内连接有第一弹簧502,第一弹簧502外端与销杆501内端连接,第一通孔401内转动式设有转杆504,转杆504上端穿过第一通孔401,转杆504左右两侧均连接有第一绳子503,第一绳子503外端穿过第一弹簧502,第一绳子503外端与销杆501内端连接。The clamping mechanism 5 includes a pin rod 501, a first spring 502, a first rope 503 and a rotating rod 504, a first through hole 401 is opened in the middle of the frame plate 4, and a second through hole 402 is opened in the left and right sides of the frame plate 4 , the second through hole 402 communicates with the first through hole 401, the second through hole 402 is provided with a movable pin rod 501, and the outer ends of the pin rods 501 on the left and right sides are respectively located in the second grooves 103 on the left and right sides, The second through hole 402 is connected with a first spring 502, the outer end of the first spring 502 is connected with the inner end of the pin rod 501, and the first through hole 401 is rotatably provided with a rotating rod 504, and the upper end of the rotating rod 504 passes through the first through hole. A first rope 503 is connected to the hole 401, the left and right sides of the rotating rod 504, the outer end of the first rope 503 passes through the first spring 502, and the outer end of the first rope 503 is connected with the inner end of the pin rod 501.

还包括有卡杆12和拉簧13,滑轨6下部均匀开有多个第三凹槽601,第三凹槽601位于滑块7下侧,滑块7后侧开有开口701,开口701内转动式设有卡杆12,卡杆12下端位于第三凹槽601内,卡杆12前侧连接有拉簧13,拉簧13上端与滑块7连接。It also includes a clamping rod 12 and a tension spring 13. A plurality of third grooves 601 are evenly opened on the lower part of the slide rail 6. The third grooves 601 are located on the lower side of the slider 7. There is an opening 701 on the rear side of the slider 7. The opening 701 The inner rotation type is provided with a clamping rod 12 , the lower end of the clamping rod 12 is located in the third groove 601 , the front side of the clamping rod 12 is connected with an extension spring 13 , and the upper end of the extension spring 13 is connected with the slider 7 .

还包括有摆动座14、摆动杆15、直套管16、第一螺钉161、弯杆17、第一海绵垫18、螺母19和螺杆20,架板4底部中间设有摆动座14,摆动座14左侧转动式设有摆动杆15,摆动杆15前端设有直套管16,直套管16底部前侧通过螺纹连接有第一螺钉161,直套管16内移动式设有弯杆17,第一螺钉161上端与弯杆17接触,弯杆17顶部前侧设有第一海绵垫18,架板4后侧中部设有螺母19,螺母19位于摆动杆15上方,螺母19内通过螺纹连接有螺杆20,螺杆20下端与摆动杆15顶部后侧接触。Also comprise swing seat 14, swing bar 15, straight casing 16, the first screw 161, bent bar 17, the first sponge pad 18, nut 19 and screw rod 20, be provided with swing seat 14 in the middle of shelf plate 4 bottoms, swing seat 14 The left rotating type is provided with a swing rod 15, the front end of the swing rod 15 is provided with a straight sleeve 16, and the front side of the bottom of the straight sleeve 16 is threaded with a first screw 161, and the straight sleeve 16 is internally movable with a curved rod 17 , the upper end of the first screw 161 is in contact with the curved rod 17, the first sponge pad 18 is provided on the front side of the top of the curved rod 17, and the nut 19 is provided in the middle of the rear side of the frame plate 4, the nut 19 is located above the swing rod 15, and the nut 19 is threaded A screw rod 20 is connected, and the lower end of the screw rod 20 is in contact with the top rear side of the swing rod 15 .

还包括有L型套管21、第二螺钉22、直杆23和第二海绵垫24,滑块7后侧设有L型套管21,滑块7通过焊接连接的方式与L型套管21连接,L型套管21位于卡杆12后方和滑轨6左方,L型套管21前侧下部通过螺纹连接有第二螺钉22,L型套管21内移动式设有直杆23,第二螺钉22内端与直杆23接触,直杆23下端设有第二海绵垫24,第二海绵垫24位于第一海绵垫18上方。Also include L-shaped sleeve 21, second screw 22, straight rod 23 and second sponge pad 24, the rear side of slide block 7 is provided with L-shaped sleeve 21, and slide block 7 is connected with L-shaped sleeve by welding 21 connection, the L-shaped sleeve 21 is located at the rear of the clamping rod 12 and the left side of the slide rail 6, the lower part of the front side of the L-shaped sleeve 21 is threadedly connected with the second screw 22, and the movable type in the L-shaped sleeve 21 is provided with a straight rod 23 , the inner end of the second screw 22 is in contact with the straight rod 23 , the lower end of the straight rod 23 is provided with a second sponge pad 24 , and the second sponge pad 24 is located above the first sponge pad 18 .

当人们需要进行俯卧撑锻炼时,人们先根据自己的身高进行前后移动扶手3,待人们将扶手3移动到合适的位置后,再将扶手3插入到相应的第一凹槽101内,并与磁铁2接触,磁铁2将扶手3吸住进行固定,进而使扶手3与架板4之间的距离更适合人们,然后人们即可用手抓握扶手3,并将脚放到架板4上进行锻炼俯卧撑,当人们需要提高锻炼难度时,人们控制卡紧机构5从左右两方的第二凹槽103内脱出,进而使卡紧机构5不再进行卡紧架板4,再将架板4向上移动,当架板4移动到合适的位置后,人们停止向上移动架板4,而后再控制卡紧机构5插入到左右两方的第二凹槽103内,进而将架板4进行卡紧,继而将架板4的位置进行固定,如此即可加大人们的训练难度,同时人们先通过滑块7将沙桶11移动至扶手3上方,再将沙桶11内装上适当的沙子,然后人们启动电机8正转,电机8输出轴的正转带动卷线轮9正转,进而使卷线轮9放第二绳子10,继而使沙桶11向下移动,当沙桶11与人们的背部接触时,人们关闭电机8工作,进而使沙桶11不再下降,然后人们在进行锻炼时,沙桶11会随着上下移动,进而可为人们增加负重,锻炼人们的臂部,当人们锻炼完毕后,人们启动电机8反转,进而使卷线轮9收第二绳子10,继而使沙桶11向上移动,当沙桶11与人们的背部分离后,人们再关闭电机8,继而使沙桶11停止移动,然后人们即可将脚从架板4上下来,手将扶手3松开,如此可方便人们根据自身的实际进行调整训练的强度,可适应所有的锻炼者,而且调整也比较方便,不需要再借助他人或外物进行锻炼,可节省人们的时间,提高锻炼的效率。When people need to perform push-up exercise, people first move the armrest 3 forward and backward according to their height, and after people move the armrest 3 to a suitable position, insert the armrest 3 into the corresponding first groove 101, and connect with the magnet 2 contact, the magnet 2 sucks the armrest 3 and fixes it, and then makes the distance between the armrest 3 and the frame plate 4 more suitable for people, and then people can grasp the armrest 3 with their hands, and put their feet on the frame plate 4 for exercise Push-ups, when people need to increase the difficulty of exercise, people control the clamping mechanism 5 to escape from the second groove 103 on the left and right sides, so that the clamping mechanism 5 no longer clamps the frame plate 4, and then the frame plate 4 is pushed upward Move, when the shelf 4 moves to a suitable position, people stop moving the shelf 4 upwards, and then control the clamping mechanism 5 to insert into the second groove 103 on the left and right sides, and then clamp the shelf 4, Then the position of the frame plate 4 is fixed, so that people's training difficulty can be increased. At the same time, people first move the sand bucket 11 to the top of the handrail 3 through the slide block 7, and then put suitable sand in the sand bucket 11, and then people Start motor 8 forward rotation, and the forward rotation of motor 8 output shafts drives reel 9 forward rotations, and then makes reel 9 put second rope 10, then sand bucket 11 is moved downwards, when sand bucket 11 and people's back When touching, people turn off the motor 8 to work, so that the sand bucket 11 no longer falls, and then when people are exercising, the sand bucket 11 will move up and down, which can increase the load for people and exercise people's arms. After finishing, people start motor 8 and reverse, and then make reel 9 receive second rope 10, then make sand bucket 11 move upwards, after sand bucket 11 is separated from people's back, people close motor 8 again, then sand bucket Bucket 11 stops moving, and then people can get off pin from frame plate 4, and hand is unclamped handrail 3, can be convenient for people to adjust the intensity of training according to the reality of oneself like this, can adapt to all exercisers, and adjustment is also comparatively easy. The utility model is convenient and does not need other people or external objects to exercise, which can save people's time and improve the efficiency of exercise.

当人们需要移动架板4时,人们顺时针转动转杆504,转杆504带动第一绳子503向内侧移动,进而使销杆501向内侧移动,销杆501从第二凹槽103内移出,第一弹簧502被压缩,然后人们即可上下移动架板4,当人们将架板4移动到位后,人们将转杆504松开,进而销杆501和第一绳子503在第一弹簧502的弹簧力作用下向外侧移动,继而带动转杆504逆时针转动,并进行复位,销杆501插入到第二凹槽103内,进而将架板4进行固定,如此即可便于人们进行移动架板4。When people need to move the shelf plate 4, people turn the rotating rod 504 clockwise, and the rotating rod 504 drives the first rope 503 to move inwardly, and then the pin rod 501 moves inwardly, and the pin rod 501 moves out from the second groove 103, The first spring 502 is compressed, and then people can move the frame plate 4 up and down. After people move the frame plate 4 into place, people release the rotating rod 504, and then the pin bar 501 and the first rope 503 are in the position of the first spring 502. Move to the outside under the force of the spring, then drive the rotating rod 504 to rotate counterclockwise, and reset, the pin rod 501 is inserted into the second groove 103, and then the shelf 4 is fixed, so that people can move the shelf easily 4.

当人们需要调整沙桶11的位置时,人们向上拉动卡杆12的后端,卡杆12与第三凹槽601分离,拉簧13被拉伸,然后人们即可进行前后移动滑块7,进而带动沙桶11进行前后移动,从而将沙桶11移动至人们需要的位置,当人们将沙桶11移动好后,人们将卡杆12松开,卡杆12在拉簧13的弹簧力作用下会卡入到第三凹槽601内,从而将滑块7和沙桶11的位置进行固定,如此可便于人们根据自身实际进行调整沙桶11的位置,调整完后将沙桶11的位置进行固定,防止沙桶11在人们锻炼过程中进行移动,可使人们在锻炼时可以专心地进行锻炼,不用担心沙桶11会滑落下来,锻炼效果更好。When people need to adjust the position of the sand bucket 11, people pull the rear end of the clamping rod 12 upwards, the clamping rod 12 is separated from the third groove 601, the extension spring 13 is stretched, and then people can move the slider 7 back and forth, Then drive sand bucket 11 to move back and forth, thereby sand bucket 11 is moved to the position that people need, after people moved sand bucket 11, people unclamps clamp bar 12, and clamp bar 12 acts on the spring force of extension spring 13 The bottom will snap into the third groove 601, so that the positions of the slider 7 and the sand bucket 11 are fixed, so that people can adjust the position of the sand bucket 11 according to their own reality, and after the adjustment, adjust the position of the sand bucket 11. It is fixed to prevent the sand bucket 11 from moving during people's exercise, so that people can concentrate on exercising when exercising, without worrying that the sand bucket 11 will slip down, and the exercise effect is better.

当人们在进行俯卧撑锻炼时,人们将脚放到架板4上,身体位于直套管16和弯杆17上方,第一海绵垫18处于人们肚子的下方,这样便于人们在进行锻炼时为人们提供支撑,防止人们在锻炼时间较长且胳膊支撑不住时,人们从架板4上掉落而受伤,当人们在调整架板4的位置后,人们要通过旋转螺杆20来调整摆动杆15的角度,进而使人们在进行锻炼时第一海绵垫18不会影响人们的锻炼,人们还可以通过调整第一螺钉161来控制弯杆17伸出的长度,以适应不同的人们,给人们以良好的锻炼感觉。When people were exercising push-ups, people put their feet on the frame board 4, the body was positioned above the straight sleeve pipe 16 and the curved bar 17, and the first sponge pad 18 was below people's stomachs, so that people can provide support for people when they are doing exercises. Provide support to prevent people from falling from the frame plate 4 and being injured when people are exercising for a long time and their arms cannot support it. After people adjust the position of the frame plate 4, people will adjust the swing rod 15 by rotating the screw rod 20 Therefore, the first sponge pad 18 will not affect people's exercise when people are exercising, and people can also control the length of the bending rod 17 by adjusting the first screw 161, so as to adapt to different people and give people Good workout feeling.

当人们在进行锻炼前,人们在架板4上准备好后,人们顺时针转动第二螺钉22,进而使第二螺钉22向外侧移动,并与直杆23分离,然后人们向下移动直杆23,当第二海绵垫24向下移动到适当的位置后,人们停止向下移动直杆23,并逆时针转动第二螺钉22,第二螺钉22与直杆23接触,并将直杆23进行固定,进而使人们在锻炼时限制人们臀部上升的高度,防止人们在进行锻炼时出现臀部翘起等姿势不对的情况,而降低锻炼效果。When people are getting ready on the frame board 4 before taking exercise, people turn the second screw 22 clockwise, and then the second screw 22 is moved to the outside and separated from the straight bar 23, and then people move the straight bar downwards 23. When the second sponge pad 24 moves down to a proper position, people stop moving the straight rod 23 downward and turn the second screw 22 counterclockwise. The second screw 22 contacts the straight rod 23 and pushes the straight rod 23 Carry out fixation, and then make people limit the height that people's buttocks rise when exercising, prevent people from appearing in the situation that buttocks are perked up when exercising, and reduce exercise effect.

以上所述仅为本发明的实施例子而已,并不用于限制本发明。凡在本发明的原则之内,所作的等同替换,均应包含在本发明的保护范围之内。本发明未作详细阐述的内容属于本专业领域技术人员公知的已有技术。The above descriptions are only examples of implementation of the present invention, and are not intended to limit the present invention. All equivalent replacements made within the principle of the present invention shall be included in the protection scope of the present invention. The content not described in detail in the present invention belongs to the prior art known to those skilled in the art.

Claims (5)

1.一种俯卧撑锻炼辅助装置,包括有支架、磁铁、扶手和架板,支架下部左右两侧均匀开有多个第一凹槽,第一凹槽内底部设有磁铁,支架内左右两侧均开有滑槽和第二凹槽,左方滑槽位于左方第二凹槽的右方,右方滑槽位于右方第二凹槽的左方,滑槽与第二凹槽连通,左右第一凹槽之间放置有扶手,扶手底部与磁铁接触,左右两方滑槽内移动式设有架板,其特征在于:还包括有卡紧机构、滑轨、滑块、电机、卷线轮、第二绳子和沙桶,架板上设有卡紧机构,卡紧机构左右两端位于左右两方的第二凹槽内,支架前侧上部设有滑轨,滑轨上滑动式设有滑块,滑块左侧嵌入式设有电机,电机输出轴左端设有卷线轮,卷线轮上绕有第二绳子,第二绳子下端连接有沙桶,沙桶位于扶手上方。1. An auxiliary device for push-up exercise, comprising a bracket, a magnet, a handrail and a frame plate, a plurality of first grooves are evenly opened on the left and right sides of the lower part of the bracket, the bottom of the first groove is provided with a magnet, and the left and right sides of the bracket are Both have a chute and a second groove, the left chute is located on the right of the second groove on the left, the right chute is located on the left of the second groove on the right, and the chute communicates with the second groove. A handrail is placed between the left and right first grooves, the bottom of the handrail is in contact with the magnet, and there are movable shelves in the left and right chutes, which are characterized in that: it also includes a clamping mechanism, a slide rail, a slider, a motor, a roll The wire wheel, the second rope and the sand bucket are provided with a clamping mechanism on the frame plate. The left and right ends of the clamping mechanism are located in the second grooves on the left and right sides. There is a slide block, the left side of the slide block is embedded with a motor, the left end of the motor output shaft is provided with a reel, the reel is wound with a second rope, the second rope lower end is connected with a sand bucket, and the sand bucket is positioned above the handrail. 2.如权利要求1所述的一种俯卧撑锻炼辅助装置,其特征在于:卡紧机构包括有销杆、第一弹簧、第一绳子和转杆,架板中部开有第一通孔,架板左右两侧均开有第二通孔,第二通孔与第一通孔连通,第二通孔内移动式设有销杆,左右两侧的销杆外端分别位于左右两侧的第二凹槽内,第二通孔内连接有第一弹簧,第一弹簧外端与销杆内端连接,第一通孔内转动式设有转杆,转杆上端穿过第一通孔,转杆左右两侧均连接有第一绳子,第一绳子外端穿过第一弹簧,第一绳子外端与销杆内端连接。2. A kind of push-up exercise auxiliary device as claimed in claim 1, characterized in that: the clamping mechanism includes a pin rod, a first spring, a first rope and a rotating rod, a first through hole is opened in the middle of the frame plate, and the frame plate Both left and right sides of the board are provided with second through holes, the second through holes communicate with the first through holes, and pin rods are movable in the second through holes, and the outer ends of the pin rods on the left and right sides are respectively located at the first through holes on the left and right sides. In the second groove, the second through hole is connected with the first spring, the outer end of the first spring is connected with the inner end of the pin rod, and a rotating rod is arranged in the first through hole, and the upper end of the rotating rod passes through the first through hole. Both left and right sides of the rotating rod are connected with a first rope, the outer end of the first rope passes through the first spring, and the outer end of the first rope is connected with the inner end of the pin rod. 3.如权利要求2所述的一种俯卧撑锻炼辅助装置,其特征在于:还包括有卡杆和拉簧,滑轨下部均匀开有多个第三凹槽,第三凹槽位于滑块下侧,滑块后侧开有开口,开口内转动式设有卡杆,卡杆下端位于第三凹槽内,卡杆前侧连接有拉簧,拉簧上端与滑块连接。3. A push-up exercise auxiliary device as claimed in claim 2, characterized in that: it also includes a clamping rod and a tension spring, a plurality of third grooves are evenly opened on the lower part of the slide rail, and the third grooves are located under the slider On the side, the rear side of the slide block is provided with an opening, the opening is rotatably provided with a clamping rod, the lower end of the clamping rod is located in the third groove, the front side of the clamping rod is connected with an extension spring, and the upper end of the extension spring is connected with the slide block. 4.如权利要求3所述的一种俯卧撑锻炼辅助装置,其特征在于:还包括有摆动座、摆动杆、直套管、第一螺钉、弯杆、第一海绵垫、螺母和螺杆,架板底部中间设有摆动座,摆动座左侧转动式设有摆动杆,摆动杆前端设有直套管,直套管底部前侧通过螺纹连接有第一螺钉,直套管内移动式设有弯杆,第一螺钉上端与弯杆接触,弯杆顶部前侧设有第一海绵垫,架板后侧中部设有螺母,螺母位于摆动杆上方,螺母内通过螺纹连接有螺杆,螺杆下端与摆动杆顶部后侧接触。4. A kind of push-up exercise auxiliary device as claimed in claim 3, it is characterized in that: also comprise swing seat, swing bar, straight sleeve pipe, first screw, curved bar, first sponge pad, nut and screw rod, frame There is a swing seat in the middle of the bottom of the plate, a swing rod is provided on the left side of the swing seat, and a straight sleeve is provided at the front end of the swing rod. Rod, the upper end of the first screw is in contact with the curved rod, the first sponge pad is provided on the front side of the top of the curved rod, the nut is arranged in the middle of the rear side of the shelf plate, the nut is located above the swing rod, and the nut is connected to the screw rod through threads, and the lower end of the screw rod is connected to the swing rod. The rear side of the top of the rod contacts. 5.如权利要求4所述的一种俯卧撑锻炼辅助装置,其特征在于:还包括有L型套管、第二螺钉、直杆和第二海绵垫,滑块后侧设有L型套管,L型套管位于卡杆后方和滑轨左方,L型套管前侧下部通过螺纹连接有第二螺钉,L型套管内移动式设有直杆,第二螺钉内端与直杆接触,直杆下端设有第二海绵垫,第二海绵垫位于第一海绵垫上方。5. A kind of push-up exercise auxiliary device as claimed in claim 4, characterized in that: it also includes an L-shaped sleeve, a second screw, a straight rod and a second sponge pad, and the rear side of the slider is provided with an L-shaped sleeve , the L-shaped sleeve is located at the rear of the card rod and the left side of the slide rail. The lower part of the front side of the L-shaped sleeve is threaded with a second screw. The L-shaped sleeve is movable with a straight rod, and the inner end of the second screw is in contact with the straight rod. , the lower end of the straight rod is provided with a second sponge pad, and the second sponge pad is located above the first sponge pad.
CN201910432350.8A 2019-05-23 2019-05-23 Push-up exercise assisting device Expired - Fee Related CN110141824B (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112359431A (en) * 2020-11-04 2021-02-12 四川省纺织科学研究院 Three-screw melt-blown fiber spinning extruder

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Publication number Priority date Publication date Assignee Title
WO2006048646A1 (en) * 2004-11-03 2006-05-11 Douglas Meir Exercise machines
CN203001817U (en) * 2012-11-14 2013-06-19 王京雨 Load-type push-up exerciser
CN104288969A (en) * 2014-10-11 2015-01-21 宿州学院 Push-up and sit-up combined exercise device
CN208493123U (en) * 2018-07-02 2019-02-15 宜春学院 A kind of Calisthenics Athletes specific strength practice prostrate support arrangement

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Publication number Priority date Publication date Assignee Title
WO2006048646A1 (en) * 2004-11-03 2006-05-11 Douglas Meir Exercise machines
CN203001817U (en) * 2012-11-14 2013-06-19 王京雨 Load-type push-up exerciser
CN104288969A (en) * 2014-10-11 2015-01-21 宿州学院 Push-up and sit-up combined exercise device
CN208493123U (en) * 2018-07-02 2019-02-15 宜春学院 A kind of Calisthenics Athletes specific strength practice prostrate support arrangement

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112359431A (en) * 2020-11-04 2021-02-12 四川省纺织科学研究院 Three-screw melt-blown fiber spinning extruder

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