CN108294318A - 一种减肥及控制体重的功能食品 - Google Patents
一种减肥及控制体重的功能食品 Download PDFInfo
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- CN108294318A CN108294318A CN201810173570.9A CN201810173570A CN108294318A CN 108294318 A CN108294318 A CN 108294318A CN 201810173570 A CN201810173570 A CN 201810173570A CN 108294318 A CN108294318 A CN 108294318A
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Abstract
本发明提供一种减肥效果显著，不易反弹，同时又能增强体力、提高人体抵抗力的减肥及控制体重的功能食品。本发明主要由以下重量份数的成分组成：改性膳食纤维、决明子、山楂、红豆、苦瓜、荷叶、普洱茶，益生菌粉剂、低聚木糖、杜仲黄酮、香菇多糖、单甘脂、果胶、胶原蛋白粉，复合谷物胚芽粉、复合营养强化剂。本发明减肥食品，无毒副作用，既有营养价值，又能够有效减肥，且能明显减少减肥药物所产生的副反应，且饱腹感好，能代替食物，完全消除减肥者的饥饿感，从而减少对高热量食品的需求，达到节食减肥的目的。
Description
技术领域
本发明涉及保健食品领域，具体涉及一种减肥及控制体重的功能食品。
背景技术
随着我国人民生活水平的不断提高，以及人民生活方式的不断改变，肥胖已成为全球性的公共健康问题，肥胖不仅影响外观形象和行动，而且会伴发心血管和营养代谢等方面的严重疾病，如高血压、高血脂、心脏病、糖尿病、脂肪肝、内分泌失调等。究其肥胖的原因有遗传性肥伴、营养过剩性肥胖和病理性肥胖，涉及到遗传、心理、饮食，病理多种因素。现有研究数据表明，营养性肥胖、食物结构性肥胖占肥胖患者的70％左右，表明大多数肥胖症是因为营养过剩造成的，而营养过剩的主要原因是不能控制食欲和饮食结构不合理造成的。
当前市场减肥药和减肥方法很多，就减肥方法而言有以下几类：腹泻减肥法主要为减去水分和蛋白质等营养，脂肪并未减掉，长期使用极易造成新陈代谢紊乱，引发内分泌失调。节食减肥法靠毅力控制食欲难以持久，而且损害健康加速衰老，极易出现心理问题。中医针炙推拿和运动减肥，需要有一定的条件和毅力，一般难以坚持。西药减肥，只适用某些病理性肥胖群体，虽然减肥效果明显，但毒副作用大，长期服用引血压升高、心律失常，心脏疾病，新陈代谢功能紊乱。手术法虽然可以减去脂部分脂肪，但没找到肥胖发生的主因，会出现反弹。基于对食用安全性的考虑，绝大多数肥胖症者都偏向食用安全的保健食品和膳食。
但是目前的保健食品和膳食普遍存在减肥效果不明显，停止使用后容易反弹等问题，而且长期使用后容易导致体力、抵抗力下降，从而引发其它疾病。
红豆：含有丰富的B族维生素和铁质，还含有蛋白质、脂肪、糖类、钙、磷、尼克酸等成分，具有很好的清热利尿、祛湿排毒作用。红豆含有丰富的B族维生素和铁质，还含有蛋白质、脂肪、糖类、钙、磷、尼克酸等成分，具有很好的清热利尿、祛湿排毒作用。苦瓜：苦瓜的热量超低，能抑制脂肪吸收，消肿、祛暑利于减肥。杜仲：为杜仲科植物杜仲的干燥树皮，别名思仙、木棉等，始载于《神农本草经》，列为中药上品。现代研究表明杜仲含有多种活性成分，具有降糖、降脂等作用。
香菇：香菇中含有一种核酸类物质，可抑制血清和肝脏中的胆固醇增加，有阻止血管硬化、降低血压和减肥的作用，是减肥者很好的食品。减肥期间多吃香菇，不但对减肥有很好的辅助效果，而且营养丰富。香菇中含有大量的粗纤维以及水溶性纤维，香菇不但含热量低，而且所含有的这两种纤维可以增加日常的排便量。
发明内容
本发明的目的是针对上述缺陷，提供一种减肥效果显著，不易反弹，同时又能增强体力、提高人体抵抗力的减肥及控制体重的功能食品。
上述目的是通过以下技术方案实现的：一种减肥及控制体重的功能食品，它由以下重量份数的成分组成：改性膳食纤维1～30份、决明子1～30份、山楂5～25份、红豆1～30份、苦瓜1～30份、荷叶1～30份、普洱茶0.5～30份、益生菌粉剂0 .1～10份、低聚木糖0 .1～5份、杜仲黄酮0 .1～5份、香菇多糖0 .1～5份、单甘脂0.5～5份、果胶1～5份、胶原蛋白粉0.1～5份、复合谷物胚芽粉（小麦胚芽粉，大豆胚芽，米胚芽）5～30份、营养强化剂0.1～5份（碳酸钙、焦磷酸铁、氧化锌、维生素A、维生素D3、维生素B1、维生素B2、维生素C）。作为优选，所述减肥及控制体重的功能食品主要是由如下重量份的原料所制成： 改性膳食纤维5～25份、决明子10～20份、山楂5～15份、红豆25～30 份、苦瓜1～8份、荷叶5～20份、普洱茶5～25份，益生菌粉剂0 .5～7份、低聚木糖0.5～3份、杜仲黄酮0.5～3份、香菇多糖0 .5～3份、单甘脂2～4份、果胶2～4份、胶原蛋白粉2～4份、复合谷物胚芽粉（小麦胚芽粉，大豆胚芽，米胚芽）10～30份、营养强化剂1～3份（碳酸钙、焦磷酸铁、氧化锌、维生素A、维生素D3、维生素B1、维生素B2、维生素C）。
所述改性纤维是由玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维经生物酶酶解而得到的；
所述改性膳食纤维的制备方法包括以下步骤：将玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维按质量比7～12:6～9:3～5:2～4均匀混合，加入其质量3～7倍的水，室温200～300W、35～40KHz条件超声提取10～15min ,同时于电场强度20～40kV/cm，脉冲时间400～500μs,脉冲频率200～300Hz条件下进行高压脉冲电场提取；用乳酸调节pH值为4 .5～6 .5，加入混合物质量0 .1～0 .3％的生物酶，于45～55℃酶解20～48min；酶解液减压浓缩、冷冻干燥、低温粉碎至粒度为0 .1～0 .3mm即得改性膳食纤维；
所述生物酶为纤维素酶、果胶酶、淀粉酶和蛋白酶按质量比6～8:4～7:3～5:2～4均匀混合；所述益生菌粉剂由以下重量份数的粉剂均匀混合而成：植物乳杆菌5～30份，长双歧杆菌5～30份，两岐双岐杆菌5～30份，产朊假丝酵母菌4～10份。
本发明所述减肥食品制备工艺主要是由以下步骤所组成：
(1)按比例称取普洱茶，加入6～10倍体积的60～80％乙醇回流提取1～3次，每次1～3小时，合并提取液，回收乙醇至无醇味，得醇提液和残渣；
(2)上述残渣与荷叶、决明子、山楂、苦瓜合并，加入8～12倍体积的水回流提取 1～3次，每次1～3小时，合并提取液，得水提液，与上述醇提液合并，浓缩至相对密度为1.10～1.16的总浸膏；
(3)红豆研磨成颗粒，所得汁液和颗粒加入到上述总浸膏中，最后加入变性膳食纤维、益生菌粉、杜仲黄酮、香菇多糖、低聚木糖、营养强化剂、单甘脂、果胶、胶原蛋白粉、复合谷物胚芽粉，混匀，制成减肥膳食。
作为优选，所述减肥膳食按照常规制剂方法制成液体剂、粉剂、片剂、胶囊剂、丸剂、颗粒剂或散剂。
本发明的有益效果是：
1.减肥效果好，速度快，停止食用后体重不易反弹；相对于现有技术，本发明所得的减肥食品，无毒副作用，既有营养价值，又能够有效减肥，且能明显减少减肥药物所产生的副反应。
2.饱腹感好，能代替食物，完全消除减肥者的饥饿感，从而减少对高热量食品的需求，达到节食减肥的目的，同时富含各种营养元素，能完全满足人体在减肥的同时对各种养分的需求，避免体力下降和营养不良的发生。3.具有益胃健脾、养血补益、润肠通便等保健功效，能提高人体在减肥期间对疾病的抵抗力。
4.加沸水冲匀后呈胶质状，色香味极佳，消费者乐于服用，可完全代替日常食物作为一日三餐。
具体实施方式
实施例1
组方：改性膳食纤维5份、决明子5份、山楂5份、红豆10份、苦瓜5份、荷叶5份、普洱茶5份、益生菌粉剂1份、低聚木糖0.5份、杜仲黄酮0.5份、香菇多糖0.5份、单甘脂0.3份、果胶0.5份、胶原蛋白粉0.5份、复合谷物胚芽粉（小麦胚芽粉，大豆胚芽，米胚芽）10份、营养强化剂0.5份（碳酸钙、焦磷酸铁、氧化锌、维生素A、维生素D3、维生素B1、维生素B2、维生素C）。所述改性纤维是由玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维经生物酶酶解而得到的；
所述改性膳食纤维的制备方法包括以下步骤：将玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维按质量比7:6:3:2均匀混合，加入其质量3倍的水，室温200W、35KHz条件超声提取10min,同时于电场强度20kV/cm，脉冲时间400μs ,脉冲频率200Hz条件下进行高压脉冲电场提取；用乳酸调节pH值为4.5，加入混合物质量0.1％的生物酶，于45℃酶解20～48min；酶解液减压浓缩、冷冻干燥、低温粉碎至粒度为0.1mm即得改性膳食纤维；
所述生物酶为纤维素酶、果胶酶、淀粉酶和蛋白酶按质量比6:4:3:2均匀混合；所述益生菌粉剂由以下重量份数的粉剂均匀混合而成：植物乳杆菌5份，长双歧杆菌5份，两岐双岐杆菌5份，产朊假丝酵母菌4份。
本发明所述减肥食品制备工艺主要是由以下步骤所组成：
(1)按比例称取普洱茶，加入6倍体积的60％乙醇回流提取3次，每次3小时，合并提取液，回收乙醇至无醇味，得醇提液和残渣；
(2)上述残渣与荷叶、决明子、山楂、苦瓜合并，加入8倍体积的水回流提取 1～3次，每次3小时，合并提取液，得水提液，与上述醇提液合并，浓缩至相对密度为1.10的总浸膏；
(3)红豆研磨成颗粒，所得汁液和颗粒加入到上述总浸膏中，最后加入变性膳食纤维、益生菌粉、杜仲黄酮、香菇多糖、低聚木糖、营养强化剂、单甘脂、果胶、胶原蛋白粉、复合谷物胚芽粉，混匀，制成减肥膳食，所述减肥膳食按照常规制剂方法制成液体剂。
实施例2 组方：改性膳食纤维15份、决明子15份、山楂8份、红豆20份、苦瓜9份、荷叶15份、普洱茶10份、益生菌粉剂1份、低聚木糖1份、杜仲黄酮1.5份、香菇多糖1.5份、单甘脂1.5份、果胶2份、胶原蛋白粉3份、复合谷物胚芽粉（小麦胚芽粉，大豆胚芽，米胚芽）20份、营养强化剂1份（碳酸钙、焦磷酸铁、氧化锌、维生素A、维生素D3、维生素B1、维生素B2、维生素C）。所述改性纤维是由玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维经生物酶酶解而得到的；
所述改性膳食纤维的制备方法包括以下步骤：将玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维按质量比9:8:4:3均匀混合，加入其质量5倍的水，室温250W、40KHz条件超声提取15min,同时于电场强度30kV/cm，脉冲时间450μs ,脉冲频率250Hz条件下进行高压脉冲电场提取；用乳酸调节pH值为5，加入混合物质量0.2％的生物酶，于50℃酶解30min；酶解液减压浓缩、冷冻干燥、低温粉碎至粒度为0.2mm即得改性膳食纤维；
所述生物酶为纤维素酶、果胶酶、淀粉酶和蛋白酶按质量比7:5:4:3均匀混合；所述益生菌粉剂由以下重量份数的粉剂均匀混合而成：植物乳杆菌15份，长双歧杆菌6份，两岐双岐杆菌6份，产朊假丝酵母菌5份。
本发明所述减肥食品制备工艺主要是由以下步骤所组成：
(1)按比例称取普洱茶，加入8倍体积的70％乙醇回流提取2次，每次3小时，合并提取液，回收乙醇至无醇味，得醇提液和残渣；
(2)上述残渣与荷叶、决明子、山楂、苦瓜合并，加入8～12倍体积的水回流提取 3次，每次3小时，合并提取液，得水提液，与上述醇提液合并，浓缩至相对密度为1.13的总浸膏；
(3)红豆研磨成颗粒，所得汁液和颗粒加入到上述总浸膏中，最后加入变性膳食纤维、益生菌粉、杜仲黄酮、香菇多糖、低聚木糖、营养强化剂、单甘脂、果胶、胶原蛋白粉、复合谷物胚芽粉，混匀，制成减肥膳食。作为优选，所述减肥膳食按照常规制剂方法制成粉剂、片剂、胶囊剂、丸剂、颗粒剂或散剂。
Claims (6)
1.一种减肥及控制体重的功能食品，其特征在于由以下重量份组成：改性膳食纤维1～30份、决明子1～30份、山楂5～25份、红豆1～30 份、苦瓜1～30份、荷叶1～30份、普洱茶0.5～30份、益生菌粉剂0 .1～10份、低聚木糖0 .1～5份、杜仲黄酮0 .1～5份、香菇多糖0 .1～5份、单甘脂0.5～5份、果胶1～5份、胶原蛋白粉0.1～5份、复合谷物胚芽粉（小麦胚芽粉，大豆胚芽，米胚芽）5～30份、营养强化剂0.1～5份（碳酸钙、焦磷酸铁、氧化锌、维生素A、维生素D3、维生素B1、维生素B2、维生素C）。
2.根据权利要求1所述的减肥及控制体重的功能食品，其特征在于优选组分：改性膳食纤维5～25份、决明子10～20份、山楂5～15份、红豆25～30 份、苦瓜1～8份、荷叶5～20份、普洱茶5～25份、益生菌粉剂0 .5～7份、低聚木糖0.5～3份、杜仲黄酮0.5～3份、香菇多糖0.5～3份、单甘脂2～4份、果胶2～4份、胶原蛋白粉2～4份、复合谷物胚芽粉（小麦胚芽粉，大豆胚芽，米胚芽）10～30份、营养强化剂1～3份（碳酸钙、焦磷酸铁、氧化锌、维生素A、维生素D3、维生素B1、维生素B2、维生素C）。
3.根据权利要求1所述的减肥及控制体重的功能食品，其特征在于所述改性纤维是由玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维经生物酶酶解而得到的。
4.根据权利要求1所述的减肥及控制体重的功能食品，其特征在于所述改性膳食纤维的制备方法包括以下步骤：将玫瑰花粉、紫薯纤维、苦荞纤维、莜麦纤维按质量比7～12:6～9:3～5:2～4均匀混合，加入其质量3～7倍的水，室温200～300W、35～40KHz条件超声提取10～15min ,同时于电场强度20～40kV/cm，脉冲时间400～500μs ,脉冲频率200～300Hz条件下进行高压脉冲电场提取；用乳酸调节pH值为4 .5～6 .5，加入混合物质量0 .1～0.3％的生物酶，于45～55℃酶解20～48min；酶解液减压浓缩、冷冻干燥、低温粉碎至粒度为0 .1～0 .3mm即得改性膳食纤维；
所述生物酶为纤维素酶、果胶酶、淀粉酶和蛋白酶按质量比6～8:4～7:3～5:2～4均匀混合；所述益生菌粉剂由以下重量份数的粉剂均匀混合而成：植物乳杆菌5～30份，长双歧杆菌5～30份，两岐双岐杆菌5～30份，产朊假丝酵母菌4～10份。
5.根据权利要求1所述的减肥及控制体重的功能食品，其特征在于制备工艺主要是由以下步骤所组成：
(1)按比例称取普洱茶，加入6～10倍体积的60～80％乙醇回流提取1～3次，每次1～3小时，合并提取液，回收乙醇至无醇味，得醇提液和残渣；
(2)上述残渣与荷叶、决明子、山楂、苦瓜合并，加入8～12倍体积的水回流提取 1～3次，每次1～3小时，合并提取液，得水提液，与上述醇提液合并，浓缩至相对密度为1.10～1.16的总浸膏；
(3)红豆研磨成颗粒，所得汁液和颗粒加入到上述总浸膏中，最后加入变性膳食纤维、益生菌粉、杜仲黄酮、香菇多糖、低聚木糖、营养强化剂、单甘脂、果胶、胶原蛋白粉、复合谷物胚芽粉，混匀，制成减肥膳食；
作为优选，所述减肥膳食按照常规制剂方法制成液体剂、粉剂、片剂、胶囊剂、丸剂、颗粒剂或散剂。
6.根据权利要求5所述的减肥及控制体重的功能食品，其特征在于所述总颗粒按照常规制剂方法制成粉剂、片剂、胶囊剂、丸剂、颗粒剂或散剂。
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