Background technology
Inferior health refers in health and a kind of state of disease between the two, i.e., occur some dysfunctions in human body,
But enforcement social function is not had influence on, it is subjective to have uncomfortable sensation.It is the transition stage that human body is between health and disease,
In body, there is no disease psychologically, but subjective have many uncomfortable Symptoms and psychological experiences.
The World Health Organization by body without organic disease, but have some functions change state be referred to as " the 3rd shape
State ", China are referred to as " sub-health state ";People in sub-health state, although without clear and definite disease, it is living to there is spirit
The decline of power and adaptability, if this state can not be corrected timely, it is very easy to cause psychosomatic.
Sub-health state has:
First, it is weak all over, it is easily tired;
Second, insobriety is felt well, and facial pain, colour of skin dimness, the easy aging of appearance, eye fatigue, nasal obstruction dizziness, tinnitus, throat
Foreign body sensation;
Third, dyssomnia, the faint-hearted shortness of breath of the heart, numb in every limb sense;
Fourth, get up in the morning unplessantness displeasure, and discomfort uncomfortable in chest, neck shoulder stiffness, upset etc..
Inferior health belongs to non-disease conditions, to break away from sub-health state, is primarily not diagnosis and treatment, the treatment of medicine by doctor
Effect, but actively consciously to go prevention to carry out itself rule of life regulation on one's own account.
Inferior health instruction one:It is balanced nutritious
The food of supplement enhancing body immunity, balancing human body nutrition, cooking, disease must occur less.
Inferior health instruction one:Ensure sleep
Sleep is closely related with everyone health.Expert studies, and sleep should account for the time of human lives 1/3 or so.And
Turn into the problem of unhealthful most universal and serious because being had not enough sleep caused by work or amusement now.It is worth causing height alert
Feel, become case-hardened to ensure enough sleeps.
Inferior health instruction one:Treat pressure kindly, adjust nervous system
Why people feels fatigue, is the somatotonia that mood makes people first.Therefore to learn to loosen, make self tired from anxiety
In free.Practicable goal orientation is established, the heart is never caused due to too high can not realize of the desired value of self
Manage pressure.People socially survives, and has unavoidably many worried and tortuous, it is necessary to which association deals with various challenges, passes through psychological regulation
Safeguard psychological balance.
Sub-health state, which will be expected, timely and effectively to be improved, and supplement bird's nest is a kind of selection well.
The traditional Chinese medical science thinks bird's nest:" nourishing yin to moisten dryness, invigorating middle warmer and replenishing QI, governance wasting, expectoration asthma, spitting of blood, protracted dysentery, are suitable for constitution void
It is weak, malnutritive, protracted dysentery chronic malaria, many coughs of phlegm, senile chronic bronchitis, bronchiectasis, pulmonary emphysema, pulmonary tuberculosis, spitting of blood
Haematemesis and stomachache patients.Modern medicine finds that bird's nest can promote immunologic function, there is delaying human body caducity, promote longevity
Effect.
Modern medicine study finds that bird's nest main component has:Water soluble protein, carbohydrate;Trace element:Calcium,
Phosphorus, iron, sodium, potassium and the amino acid to promoting human activity to play an important role.
Secondly, bird's nest is also highly profitable to improving sleep quality to improving body inferior health.Bird's nest can promote cell division
(Cancer cell will not be divided), lymph gland cell is stimulated, promotes kidney development, has immune antibacterial action, safeguard youthful vigor.Bird's nest
It can be retained youth through skin, bird's nest is containing nutritions such as abundant protein, carbohydrate, ash, phosphorus, calcium, iron, potassium
The clear and rich superfine product that the personage of hobby nourishing is liked.
However, present people, which eats bird's nest, to be eaten using the bird's nest way of the daily life of a family, it is not only inconvenient, and nutrition
Value is not also comprehensive.
Secondly, homely bird's nest way preparation process is mostly that clear water is soaked 2 hours -->Choose hair -->Change water and choose hair -->By water
Filtering -->Bird's nest is ribboned -->It is further continued for being soaked with clear water -->Drain -->Stewing, whole process lasts 6-12 hours,
And its it is cumbersome, if stewing the method misoperation of bird's nest, it will result in the nutrition leak of bird's nest, it is impossible to preserve the battalion of bird's nest completely
Support.
After bird's nest runs into high temperature, central water soluble protein can be destroyed, and make nutritive value lose to the greatest extent, in the mistake stewed
Cheng Zhong, the nutrition of bird's nest will not be remained completely.
The content of the invention
Present invention offer is a kind of to instant cubilose with benefiting qi for tranquillization nourishing effects and preparation method thereof, to be solved
Technical problem is the edible bird's nest method trouble of the daily life of a family and easy the problem of causing nutrition leak.
The technical scheme that the present invention solves above-mentioned technical problem is as follows:
It is a kind of to the instant cubilose with benefiting qi for tranquillization nourishing effects, be made up of the raw material of following weight proportion:Purified water
40%-60%, rock sugar 2%-5%, peach juice 5%-10%, bird's nest 30%-40%, collagen peptide 1%-3%, dried longan 3%-7%, jujube
3%-7%, matrimony vine 2%-5%.
On the basis of above-mentioned technical proposal, the present invention can also do following improvement.
Further, it is made up of the raw material of following weight proportion:Purified water 40%, rock sugar 2%, peach juice 5%, bird's nest
30%th, collagen peptide 1%, dried longan 3%, jujube 3%, matrimony vine 2%.
Further, it is made up of the raw material of following weight proportion:Purified water 60%, rock sugar 8%, peach juice 10%, bird's nest
40%th, collagen peptide 3%, dried longan 7%, jujube 7%, matrimony vine 5%.
Further, it is made up of the raw material of following weight proportion:Purified water 50%, rock sugar 5%, peach juice 8%, bird's nest
35%th, collagen peptide 2%, dried longan 5%, jujube 5%, matrimony vine 4%.
The present invention also provides a kind of preparation method to the instant cubilose with benefiting qi for tranquillization nourishing effects, including following step
Suddenly:
S1:Each raw material are weighed according to weight proportion;
S2:Dry bird's nest is wrapped to be put into food steamer with cloth and steamed 30 minutes;
S3:In bird's nest and water ratio it is 1 by steamed bird's nest:20 carry out the 8-12 hours that are soaked;
S4:The bird's nest being soaked is cleaned 5-10 minutes with water, chooses hair and stain;
S5:The bird's nest that step S4 is obtained is rinsed repeatedly in 80 eye mesh screens with water, until impurity is rinsed well, then dried in the air
It is dry;
S6:7 times of water of the weight sum for being the rock sugar, dried longan, jujube and the matrimony vine that have weighed is taken, first dried longan, red
Jujube and matrimony vine be put into water be heated to 80 DEG C endure 20 minutes after, add the rock sugar that has weighed, it is stirring while adding until rock sugar whole
Dissolving, then add peach juice and collagen peptide carries out being mixed to get mixed solution;
S7:Mixed solution is crossed into 100 eye mesh screens, keeps mixed solution temperature >=70 DEG C;
S8:Bottle is rinsed well and dried with purified water;
S9:The bird's nest dried and mixed solution are fitted into the bottle after drying and sealed by the weight proportion of formula, then
It is put into the 120 DEG C of sterilizings carried out in sterilizing cabinet 30 minutes;
S10:The finished product obtained after sterilizing is subjected to outer packing.
The beneficial effects of the invention are as follows:For existing most of instant cubilose not nutrition and be difficult to preserve the drawbacks of,
The present invention can rapidly supplement the nutrition that needed by human body is wanted, and be made by new technique, and the nutrition of bird's nest is preserved completely,
The nourishing material such as collagen titanium, peach juice, dried longan, jujube and matrimony vine has been especially added with, is provided for function of human body
Abundant nutrition and natural protective barrier, during edible, to nutrition needed for inferior health human body supplement, skin maintenance, enhancing
Human immunological competence and improve sleep, and fat content is 0, can also allow people's healthy body, will not be become fat.
Embodiment 3
It is a kind of to the instant cubilose with benefiting qi for tranquillization nourishing effects, be made up of the raw material of following weight proportion:Purified water
50%th, rock sugar 5%, peach juice 8%, bird's nest 35%, collagen peptide 2%, dried longan 5%, jujube 5%, matrimony vine 4%.
Instant cubilose is fabricated to using following preparation method by the raw material of above-described embodiment weight proportion.
A kind of preparation method to the instant cubilose with benefiting qi for tranquillization nourishing effects, comprise the following steps:
S1:Each raw material are weighed according to weight proportion;
S2:Dry bird's nest is wrapped to be put into food steamer with cloth and steamed 30 minutes;
S3:In bird's nest and water ratio it is 1 by steamed bird's nest:20 carry out the 8-12 hours that are soaked;
S4:The bird's nest being soaked is cleaned 5-10 minutes with water, chooses hair and stain;
S5:The bird's nest that step S4 is obtained is rinsed repeatedly in 80 eye mesh screens with water, until impurity is rinsed well, then dried in the air
It is dry;
S6:7 times of water of the weight sum for being the rock sugar, dried longan, jujube and the matrimony vine that have weighed is taken, first dried longan, red
Jujube and matrimony vine be put into water be heated to 80 DEG C endure 20 minutes after, add the rock sugar that has weighed, it is stirring while adding until rock sugar whole
Dissolving, then add peach juice and collagen peptide carries out being mixed to get mixed solution;
S7:Mixed solution is crossed into 100 eye mesh screens, keeps mixed solution temperature >=70 DEG C;
S8:Bottle is rinsed well and dried with purified water;
S9:The bird's nest dried and mixed solution are fitted into the bottle after drying and sealed by the weight proportion of formula, then
It is put into the 120 DEG C of sterilizings carried out in sterilizing cabinet 30 minutes;
S10:The finished product obtained after sterilizing is subjected to outer packing.
The present invention has following several big Advantageous points:
First, collagen titanium is added(Scientific name:Collagen acmetea)Composition, collagen are a kind of high molecular functional eggs
The collagens such as white matter, the collagen titanium composition added in instant cubilose, the proline needed rich in human body, hydroxyproline are special
Sign amino acid often feeding can beauty preserve youthful looks.The collagen titanium added in instant cubilose can also strengthen calcareous absorption, prevent into
There is phenomena such as osteoporosis in people.
2nd, peach juice is added(Scientific name:Prunus persica), peach juice is nutritious, and meat sweet juice is more, containing abundant
Irony, human body hemoglobin quantity can be increased, modern research suggests that, peach fruit juice nutrient value is very high, contains albumen in every hectogram
0.8 gram of matter, 0.1 gram of fat, 7 grams of carbohydrate, 4.1 grams of crude fibre, 0.5 gram of ash content, 8 milligrams of calcium, 20 milligrams of phosphorus, 1.0 milligrams of iron, Hu
0.01 milligram of radish element, 0.01 milligram of thiamine, 0.02 milligram of vitamin E, 0.7 milligram of niacin, 6 milligrams of vitamin C, Shang You
A variety of volatile oil and organic acid.Peach juice is added in instant cubilose, the nutriment of needed by human body can be increased, is enriched blood foster
Face, physical fitness.
3rd, dried longan, dried longan also known as intelligence development, arillus longan are added, it is mild-natured, it is sweet, contain thiamine, riboflavin, Ni Ke
The chemical analysis such as acid, ascorbic acid, have a blood-enrich, tranquilizing the mind, the effect of nourishing blood and preventing abortion.Suitable for insomnia forgetfulness, spleen
The diseases such as void diarrhoea, lassitude.
4th, jujube is added, jujube is warm-natured, sweet, tool blood-enrich, strengthening the spleen and stomach, evacuate pathogenic wind effect, purple to treatment anaphylaxis
Purplish or white patches on the skin, anaemia, hypertension, the serum transaminase of acute, chronic hepatitis and liver cirrhosis patient increase, and prevention transfusion reaction etc. has
Ideal effect;Jujube contains triterpene compound and CAMP, there is stronger suppression cancer, anti-allergic effects;Containing anti-in jujube
The material of fatigue effect, the endurance of people can be strengthened;Jujube, which also has, mitigates the effect of toxicant is to liver damage;Flavones in jujube
Class compound, there is calm hypotensive.
The effect of jujube dietotherapy, mainly has:
Beautification function
Jujube can make and have rosy cheeks, because having the function that beauty treatment is enriched blood.If the conventional jujube of warp is cooked congee or Baoshang, can promote
It human body hematopoiesis, can effectively prevent anaemia, make skin more and more ruddy.
Whitening spot-removing
Containing abundant vitamin C and cyclic adenosine monophosphate-C-AMP in jujube, the metabolism of skin cell can be promoted, prevent melanin from sinking
, make skin more and more pure whiter fine and smooth, reach skin whitening, beauty and skin care effect of nti-freckle.
Anti-aging
Jujube can nourishing blood and tranquilization, nourishing spleen and stomach, if old crowd often eats, can build up health, anti-aging;
If working clan eats, can whet the appetite, keeping tensions down mood;If steeping one cup of red date tea at night, insomnia can be effectively treated.
Benefiting qi and nourishing blood
The herbal medicine books of China《This warp》Described in arrive, sweet warm-natured, the taste warp of jujube, have tonifying middle-Jiao and Qi, nourishing blood and tranquilization, relax
The function of the property of medicine.Modern pharmacological research finds that jujube can make oxygen content enhancing in blood, nourish systemic cell, be that a kind of drug effect is delayed
The tonic of sum.
In Chinese pharmacology, the application of jujube can be divided into following several:
1. invigorating spleen and reinforcing stomach:Weakness of the spleen and the stomach, diarrhoea, the people of lassitude, eat jujube seven, or shared with Radix Codonopsis, the bighead atractylodes rhizome, energy daily
Tonifying middle-Jiao and Qi, strengthening the spleen and stomach, reach increase appetite, antidiarrheal the effect of;Jujube and ginger, the tuber of pinellia, can the careless institutes of Therapeutic diet with using
The symptom such as caused gastritis and gasteremphraxis, vomiting.
2. benefiting qi and nourishing blood:Jujube is to take a tonic or nourishing food to build up one's health good merchantable brand, and jujube is commonly incorporated into food therapy and takes nourishing food to build up one's health, moisten qi and blood.Platform is big
Immunology doctor Sun Andi advocates energetically usually eats jujube, the Radix Astragali, matrimony vine more, can lift body vigour, strengthen immunity.
3. nourishing blood and tranquilization:Women anxiety disorder, uneasiness of cryying, have no peace of mind, with jujube and radix glycyrrhizae, wheat with big with sweet wheat
Jujube soup, the effect of nourishing blood and tranquilization, liver soothing and depression relief can be played.
4. relax the property of medicine:Jujube is commonly used in the violent prescription of the property of medicine, to reduce the side effect of strong medicine, and protects just
Gas.In Shizao Tang, alleviate the toxicity of the cathartics such as the root of gansui, the root of Beijing euphorbia, overgrown with weeds flower with jujube, protecting the spleen and stomach preserves from.
5. jujube is warm-natured sweet, containing protein, several amino acids, carrotene, vitamin, iron, calcium, phosphorus substance, not only
Estrogen can be promoted to secrete, strengthen breast development, also strengthened the spleen and stomach, the effect of mediation property of medicine, blood-nourishing are allayed excitement.
Jujube is the holy product of benefiting qi and nourishing blood, while again quality-high and inexpensive, and the common people need not buy expensive tonic among the people, is apt to red
The effect of jujube can reach health care.
5th, matrimony vine is added, matrimony vine, the also known as fruit of Chinese wolfberry, red ear pendant, is that maturation of Solanaceae undershrub matrimony vine is real.The fruit of Chinese wolfberry
Integration of drinking and medicinal herbs it is with a long history, be the rare traditional Chinese medicine having won fame both at home and abroad, early in《Sheng Nong's herbal classic》In be just listed in top grade, claim it
For " long term usage make light of one's life by commiting suicide not old, resistance to cold and heat ";Have and prolong the effect of anti-ageing of declining, also known as " but I ".Contain several amino acids in the fruit of Chinese wolfberry,
And containing special nutrient compositions such as glycine betaine, zeaxanthine, physalins, make it have extraordinary health-care efficacy.
The primary efficacy of matrimony vine has:
The immunological regulation of effect one
The fruit of Chinese wolfberry is rich in LBP-X, and LBP-X is a kind of water-soluble polysaccharide, by arabinose, glucose, galactolipin, sweet dew
This 6 kinds of monosaccharide components compositions of sugar, xylose, rhamnose, have physiologically active, can strengthen non-specific immune function, improve anti-
Sick ability, suppress tumour growth and cell mutation.
The anti-aging of effect two
Immunosenescence is closely related with Apoptosis.LBP-X (LBP), can significantly improve the phagocytic function of phagocyte, carry
The multiplication capacity of high lymphocyte.
Effect three is antitumor
LBP-X is not only a kind of BRM of regulation immune response, and can pass through nerve -- endocrine -- and exempt from
Epidemic disease regulating networks play antitumaous effect.
Effect four is antifatigue
LBP-X can dramatically increase mouse muscle glycogen, liver glycogen reserves amount, and blood lactic acid dehydrogenase is always lived before and after improving motion
Power;Blood urea nitrogen incrementss after reduction mouse strenuous exercise, accelerate the clearance rate of blood urea nitrogen after motion.This shows that matrimony vine is more
Sugar has the function that fairly obvious to dispelling fatigue.
The Antiradiation injury of effect five
The fruit of Chinese wolfberry plays the role of anti-gamma radiation, protection body, can carry out the antineoplastons such as Combined with Radiotherapy as ancillary drug,
Mitigate the toxic side effect of radiotherapy, improve curative effect, protect the immunologic function of body.
Effect six adjusts blood fat
The fruit of Chinese wolfberry can effectively reduce the content of triglycerides and cholesterol in the rat blood serum for suffer from hyperlipidemia, have obvious drop
Blood fat, regulation lipid metabolism function, have positive role to prevention of cardiovascular disease.
Effect seven is hypoglycemic
LBP-X can be remarkably reinforced superoxide dismutase in damaged islet cells (SOD) activity, improve islet cells
Oxidation resistance, mitigates damage of the peroxide to cell, and dialdehyde growing amount in reduction, this shows LBP-X to islet cells
There is certain protective effect.
The hypotensive of effect eight
LBP-X can reduce rat blood pressure(Systolic pressure and diastolic pressure take effect fruit);Reduce MDA in blood plasma and blood vessel, interior
Skin cellulose content, increase the release of CGRP, prevent hypertension from being formed.
Effect nine protects reproductive system
LBP-X can make the serum sex hormone level rise for the rat that testis is damaged;Increase testis, the organ coefficient of epididymis,
Rat testis SOD activity is improved, mda content is reduced, impaired testis tissue is returned to close to normal level.
Effect ten improves eyesight
The retinal photoreceptor of human body is made up of retinol and opsin, and the contained abundant carrotene of B mono- can in matrimony vine
Vitamin A is changed into human body, and vitamin A can generate retinol, so as to improve eyesight, prevent maculopathy.
Effect 11 improves respiratory tract resistance against diseases
Matrimony vine is rich in carrotene, and vitamin A can be changed into human body, has and maintains epithelial tissue normal growth and differentiation
Function, nose, pharynx, larynx and other respiratory tract infection can be prevented when measuring sufficient, improve respiratory tract resistance against diseases.
The beautifying face and moistering lotion of effect 12, Glycerin
Skin senescence is mainly due to caused by free-radical oxidation, and LBP-X contained in matrimony vine, the carrotene of B mono- are all
The antioxidant of strength, along with the trace elements of selenium and the synergy of vitamin E contained by matrimony vine, constitute powerful antioxygen
Change army;In addition, vitamin A can maintain the growth and differentiation of epithelial tissue, dry skin and follicular keratosis are prevented, so as to play
The effect of beautifying face and moistering lotion, Glycerin.
Effect 13:Protect liver
Contained glycine betaine plays the role of to suppress the fatty deposition in liver cell, promotes liver cell newborn in anti-fatty liver matrimony vine.
Liver dysfunction caused by carbon tetrachloride can be prevented simultaneously, so structure Qi has the effect of clearly protection liver, anti-fatty liver.
Effect 14:Strengthen hematopoiesis function
LBP-X contained by matrimony vine can protect leucocyte, promote body hematopoietic function recovery.In addition lycium barbarums also have regulation
Neuroendocrine, ischemic brain damage is repaired, mitigates encephaledema, improve the effect such as cerebral function.
6th, using new its preparation process, obtained instant cubilose is ground by more advanced technique, health, safety,
It is sterile, additive-free, the nutritional ingredient in bird's nest raw material is remained, has the high high-quality swallow of nutritive value in a short period of time
Nest.
The instant cubilose of the present invention is eaten to 10 experimenters respectively with existing instant cubilose, it is continuous edible 1 month,
Feedback is as follows:
Table 1
Table 2
It can be seen that the resultant effect of table 1 is more preferable from the resultant effect in Tables 1 and 2, existing instant cubilose on the market,
Nutrition can not preserve completely, more micro- to the health-care effect of human body benefiting qi for tranquillization and nourishing.And the instant cubilose of the present invention
A variety of nutriments of needed by human body are then combined, the effect of adjustment and maintenance well is played to human body constitution situation.
The foregoing is only presently preferred embodiments of the present invention, be not intended to limit the invention, it is all the present invention spirit and
Within principle, any modification, equivalent substitution and improvements made etc., it should be included in the scope of the protection.