CN107772167A - 一种排毒果蔬汁及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L2/00—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation
- A23L2/02—Non-alcoholic beverages; Dry compositions or concentrates therefor; Their preparation containing fruit or vegetable juices
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
本发明属于食品领域，提供一种排毒果蔬汁，是由以下重量份比的原料制成：苹果200‑300份，西芹100‑150份，黄瓜150‑200份，苦瓜100‑150份，青椒50‑100份，制备方法是包括：备料，洗净，泡制、过滤，搅拌等步骤，本发明的优点具有稀释、净化血液，调节人体酸碱平衡之功效，又可以吸收多种维生素和矿物质，清除肠胃的毒素并排出体外从而达到美容养颜的效果。
Description
技术领域
本发明属于食品领域，具体涉及一种排毒果蔬汁及其制备方法。
背景技术
人体内每天的代谢废物和有害物质主要通过四大排泄系统:大肠、皮肤、呼吸道和泌尿道排出，这四大排泄系统任何一方的功能失常则必将加重其它系统的负担，久之将诱发这些系统的功能障碍和疾病，从而产生自体中毒，损害机体的健康，在这四大排泄系统中，大肠是最重要而又最易被大多数人忽视的一个排泄系统，人类的许多疾病都与大肠功能失调有关。
大量分解代谢产物及有害物质存在于粪便中，如不能按时排出，则部分可以通过结肠粘膜吸收，通过门静脉系统进入肝脏，这样一方面加重了肝脏的负担，耗竭肝脏的解毒酶系统，损害了肝脏功能;另一方面进入血液中的有害物质可以对人体各个器官和系统造成一定的损害，因此，时下很多人通过各种方法清理肠道，来达到排毒养颜的效果。
发明内容
本发明的目的是提供一种排毒果蔬汁及其制备方法，具有稀释、净化血液，调节人体酸碱平衡之功效，又可以吸收多种维生素和矿物质，清除肠胃的毒素并排出体外从而达到美容养颜的效果。。
本发明的技术方式是提供一种排毒果蔬汁，是由以下重量份的原料制成：苹果200-300份，西芹100-150份，黄瓜150-200份，苦瓜100-150份，青椒50-100份。
一种排毒果蔬汁，是由以下优选重量份比的原料制成：苹果250份，西芹130份，黄瓜180份，苦瓜130份，青椒80份。
上述一种排毒果蔬汁制备方法包括以下步骤：
1.将蔬菜苹果先洗一遍。
2.将洗净的蔬菜苹果放在清水中泡1个小时。
3.将泡过的蔬菜苹果再用清水洗一遍。
4.用饮用水过一过蔬菜苹果。
5.将原料切碎后放入搅拌机内搅拌约2分钟成乳汁状即可饮用。
以上原料在中医大词典中都有记载，以下是对上述原料的具体说明。
苹果：苹果酸甜可口,营养丰富,是老幼皆宜的水果之一，具有降低胆固醇，减肥，防癌，防铅中毒，保持血糖稳定，减轻孕妇孕期反应，预防感冒的功效。
西芹：又名西洋芹菜，其营养丰富，富含蛋白质、碳水化合物、矿物质及多种维生素等营养物质，还含有芹菜油，具有降血压、镇静、健胃、利尿等疗效，西芹性凉、味甘，还含有芳香油、多种游离氨基酸等物质，有促进食欲、降低血压、健脑、清肠利便、解毒消肿、促进血液循环等功效。
黄瓜：又名胡瓜，为张骞出使西域得以引种，故名，本品生熟均能食用，黄瓜含葡萄糖、半乳糖、精氨酸、核黄素和维生素C等，黄瓜头苦味部为葫芦素A、B、C、D，葫芦素C有抗肿瘤作用，且黄瓜藤有良好的降压和降胆固醇的作用。
青椒：青椒为植物界，双子叶植物纲，菊亚纲，茄科，一年生或多年生草本植物，特点是果实较大，辣味较淡甚至根本不辣，作蔬菜食用而不作为调味料，具有解热、镇痛：.预防癌症：.增加食欲、帮助消化：.降脂减肥的功效。
苦瓜：虽味苦，但其清凉，故南方人喜食之，可用鲜苦瓜捣汁饮或煎汤服，清热作用更强，亦可作为素有蕴热者的辅助食品、含苦瓜苷，β—谷甾醇葡萄糖苷，铁、维生素C含量相当高，其中苦瓜苷有降低血糖作用。
本发明排毒果蔬汁具有稀释、净化血液，调节人体酸碱平衡之功效，又可以吸收多种维生素和矿物质，清除肠胃的毒素并排出体外从而达到美容养颜的效果。。
具体实施方式
下面结合实施例对本发明做进一步详细说明，但不是对本发明的限制。
实施例1一种排毒果蔬汁，是由以下重量的原料制成：
苹果200克，西芹100克，黄瓜150克，苦瓜100克，青椒50克。
上述一种排毒果蔬汁的制备方法包括以下步骤：
1.将蔬菜苹果先洗一遍。
2.将洗净的蔬菜苹果放在清水中泡1个小时。
3.将泡过的蔬菜苹果再用清水洗一遍。
4.用饮用水过一过蔬菜苹果。
5.将原料切碎后放入搅拌机内搅拌约2分钟成乳汁状即可饮用。
实施例2一种排毒果蔬汁，是由以下重量的原料制成：苹果250克，西芹130克，黄瓜180克，苦瓜130克，青椒80克。
制备方法同实施例1。
Claims (3)
1.一种排毒果蔬汁，其特征是由以下重量份比的原料制成：苹果200-300份，西芹100-150份，黄瓜150-200份，苦瓜100-150份，青椒50-100份。
2.根据权利要求1所述的一种排毒果蔬汁，其特征是由以下重量份比的原料制成：苹果250克，西芹130克，黄瓜180克，苦瓜130克，青椒80克。
3.根据权利要求1所述的一种洋葱养生汁的制备方法，其特征是包括以下步骤：
1.将蔬菜苹果先洗一遍；
2.将洗净的蔬菜苹果放在清水中泡1个小时；
3.将泡过的蔬菜苹果再用清水洗一遍；
4.用饮用水过一过蔬菜苹果；
5.将原料切碎后放入搅拌机内搅拌约2分钟成乳汁状即可饮用。
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