CN107751732A - 一种黑豆粥配方 - Google Patents
一种黑豆粥配方 Download PDFInfo
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- CN107751732A CN107751732A CN201710947880.7A CN201710947880A CN107751732A CN 107751732 A CN107751732 A CN 107751732A CN 201710947880 A CN201710947880 A CN 201710947880A CN 107751732 A CN107751732 A CN 107751732A
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- 241001107116 Castanospermum australe Species 0.000 title claims abstract description 16
- 235000021279 black bean Nutrition 0.000 title claims abstract description 16
- 240000007594 Oryza sativa Species 0.000 claims abstract description 24
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 24
- 235000009566 rice Nutrition 0.000 claims abstract description 24
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 17
- 244000068988 Glycine max Species 0.000 claims abstract description 13
- 235000010469 Glycine max Nutrition 0.000 claims abstract description 13
- 240000008042 Zea mays Species 0.000 claims abstract description 12
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 12
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 12
- 235000005822 corn Nutrition 0.000 claims abstract description 12
- 244000077995 Coix lacryma jobi Species 0.000 claims abstract description 11
- 235000002722 Dioscorea batatas Nutrition 0.000 claims abstract description 11
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims abstract description 11
- 240000001811 Dioscorea oppositifolia Species 0.000 claims abstract description 11
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims abstract description 11
- 235000009496 Juglans regia Nutrition 0.000 claims abstract description 11
- 235000011684 Sorghum saccharatum Nutrition 0.000 claims abstract description 11
- 235000010726 Vigna sinensis Nutrition 0.000 claims abstract description 11
- 240000001417 Vigna umbellata Species 0.000 claims abstract description 11
- 235000011453 Vigna umbellata Nutrition 0.000 claims abstract description 11
- 235000020234 walnut Nutrition 0.000 claims abstract description 11
- 235000019713 millet Nutrition 0.000 claims abstract description 10
- 240000007049 Juglans regia Species 0.000 claims abstract 4
- 240000006394 Sorghum bicolor Species 0.000 claims abstract 4
- 244000126002 Ziziphus vulgaris Species 0.000 claims abstract 4
- 241000219977 Vigna Species 0.000 claims description 10
- 210000003734 kidney Anatomy 0.000 abstract description 10
- 210000000952 spleen Anatomy 0.000 abstract description 9
- 230000000694 effects Effects 0.000 abstract description 3
- 230000001788 irregular Effects 0.000 abstract description 3
- 230000007812 deficiency Effects 0.000 abstract description 2
- 239000000796 flavoring agent Substances 0.000 abstract description 2
- 235000019634 flavors Nutrition 0.000 abstract description 2
- 239000004615 ingredient Substances 0.000 abstract description 2
- 235000016709 nutrition Nutrition 0.000 abstract description 2
- 239000002994 raw material Substances 0.000 abstract description 2
- 244000042314 Vigna unguiculata Species 0.000 abstract 1
- 241000758789 Juglans Species 0.000 description 7
- 240000008866 Ziziphus nummularia Species 0.000 description 7
- 244000046052 Phaseolus vulgaris Species 0.000 description 2
- 235000010627 Phaseolus vulgaris Nutrition 0.000 description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 235000013305 food Nutrition 0.000 description 2
- 238000000034 method Methods 0.000 description 2
- 235000021307 Triticum Nutrition 0.000 description 1
- 244000098338 Triticum aestivum Species 0.000 description 1
- 235000021152 breakfast Nutrition 0.000 description 1
- 235000003642 hunger Nutrition 0.000 description 1
- 239000010977 jade Substances 0.000 description 1
- 230000002265 prevention Effects 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
- 238000002560 therapeutic procedure Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/01—Pulses or legumes in form of whole pieces or fragments thereof, without mashing or comminuting
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/20—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof consisting of whole seeds or seed fragments
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Agronomy & Crop Science (AREA)
- Botany (AREA)
- Mycology (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
本发明公开了一种黑豆粥配方，以重量计，其组分为：黑豆10‑15g、高粱米5‑15g、小米10‑20g、燕麦5‑15g、红小豆6‑20g、豇豆5‑15g、薏苡仁2‑10g、玉米5‑10g、山药5‑15g、大枣6‑15g、核桃仁5‑9g和大米2‑15g。本发明在保留了传统粥的风味和营养成分的基础上，增加了健脾、补肾的原料，具有健脾、补肾的功效；针对上班族缺乏运动和生活作息不规律导致的脾虚、肾虚的现状，本发明的粥能有效健脾、补肾。
Description
技术领域
本发明属于粥配方技术领域，特别涉及一种黑豆粥配方。
背景技术
粥是人们在生活中比较喜爱的食品，自古以来就有用于养生、防病、治病方面，具有较高的食疗价值；目前市面上的粥类品种繁多，但大多只是当做早餐充饥食用，现在的人们长期吃完就坐下工作，导致脾胃不好，再加上生活作息不规律，肾脏负担重，很少有特别针对健脾补肾的粥。
发明内容
本发明的目的在于提供一种黑豆粥配方，以解决上述问题。
为实现上述目的，本发明采用以下技术方案：
一种黑豆粥配方，以重量计，其组分为：黑豆10-15g、高粱米5-15g、小米10-20g、燕麦5-15g、红小豆6-20g、豇豆5-15g、薏苡仁2-10g、玉米5-10g、山药5-15g、大枣6-15g、核桃仁5-9g和大米2-15g。
进一步的，黑豆10-12g、高粱米5-10g、小米15-20g、燕麦5-10g、红小豆6-15g、豇豆5-10g、薏苡仁2-8g、玉米5-9g、山药5-10g、大枣6-10g、核桃仁5-8g和大米2-10g。
进一步的，黑豆10g、高粱米6g、小米20g、燕麦6g、红小豆6g、豇豆6g、薏苡仁3g、玉米8g、山药6g、大枣6g、核桃仁6g和大米6g。
进一步的，红小豆提前破瓣处理。
进一步的，黑豆提前压扁处理。
进一步的，玉米提前研磨成玉米糁。
与现有技术相比，本发明有以下技术效果：
本发明在保留了传统粥的风味和营养成分的基础上，增加了健脾、补肾的原料，具有健脾、补肾的功效；针对上班族缺乏运动和生活作息不规律导致的脾虚、肾虚的现状，本发明的粥能有效健脾、补肾。
具体实施方式
实施例1
一种黑豆粥配方，以重量计，其组分为：黑豆10g、高粱米5g、小米10g、燕麦5g、红小豆6g、豇豆5g、薏苡仁2g、玉米5g、山药5g、大枣6g、核桃仁5g和大米2g。
实施例2
一种黑豆粥配方，以重量计，其组分为：黑豆15g、高粱米15g、小米20g、燕麦15g、红小豆20g、豇豆15g、薏苡仁10g、玉米10g、山药15g、大枣15g、核桃仁9g和大米15g。
实施例3
一种黑豆粥配方，以重量计，其组分为：黑豆12g、高粱米8g、小米18g、燕麦8g、红小豆10g、豇豆8g、薏苡仁6g、玉米7g、山药8g、大枣8g、核桃仁7g和大米7g。
实施例4
一种黑豆粥配方，以重量计，其组分为：黑豆13g、高粱米10g、小米15g、燕麦10g、红小豆13g、豇豆10g、薏苡仁6g、玉米7g、山药10g、大枣11g、核桃仁7g和大米9g。
Claims (6)
1.一种黑豆粥配方，其特征在于，以重量计，其组分为：黑豆10-15g、高粱米5-15g、小米10-20g、燕麦5-15g、红小豆6-20g、豇豆5-15g、薏苡仁2-10g、玉米5-10g、山药5-15g、大枣6-15g、核桃仁5-9g和大米2-15g。
2.根据权利要求1所述的一种黑豆粥配方，其特征在于，黑豆10-12g、高粱米5-10g、小米15-20g、燕麦5-10g、红小豆6-15g、豇豆5-10g、薏苡仁2-8g、玉米5-9g、山药5-10g、大枣6-10g、核桃仁5-8g和大米2-10g。
3.根据权利要求1所述的一种黑豆粥配方，其特征在于，黑豆10g、高粱米6g、小米20g、燕麦6g、红小豆6g、豇豆6g、薏苡仁3g、玉米8g、山药6g、大枣6g、核桃仁6g和大米6g。
4.根据权利要求1所述的一种黑豆粥配方，其特征在于，红小豆提前破瓣处理。
5.根据权利要求1所述的一种黑豆粥配方，其特征在于，黑豆提前压扁处理。
6.根据权利要求1所述的一种黑豆粥配方，其特征在于，玉米提前研磨成玉米糁。
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710947880.7A CN107751732A (zh) | 2017-10-12 | 2017-10-12 | 一种黑豆粥配方 |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710947880.7A CN107751732A (zh) | 2017-10-12 | 2017-10-12 | 一种黑豆粥配方 |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107751732A true CN107751732A (zh) | 2018-03-06 |
Family
ID=61267538
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710947880.7A Pending CN107751732A (zh) | 2017-10-12 | 2017-10-12 | 一种黑豆粥配方 |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107751732A (zh) |
Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS5699764A (en) * | 1980-01-15 | 1981-08-11 | Yokozeki Shokuryo Kogyo Kk | Preparation of instant porridge from hulled buckwheat seed |
| CN104336510A (zh) * | 2014-10-13 | 2015-02-11 | 许明记 | 一种九元补气粥 |
-
2017
- 2017-10-12 CN CN201710947880.7A patent/CN107751732A/zh active Pending
Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS5699764A (en) * | 1980-01-15 | 1981-08-11 | Yokozeki Shokuryo Kogyo Kk | Preparation of instant porridge from hulled buckwheat seed |
| CN104336510A (zh) * | 2014-10-13 | 2015-02-11 | 许明记 | 一种九元补气粥 |
Non-Patent Citations (2)
| Title |
|---|
| 张明海编著: "《吃好每天3顿饭》", 28 February 2013, 天津：天津科学技术出版社 * |
| 王君主编: "《糖尿病偏验方》", 31 May 2017, 北京：中国医药科技出版社 * |
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Application publication date: 20180306 |
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