CN106857989A - 一种夏季养生茶 - Google Patents
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Abstract
本发明公开了一种夏季养生茶,属于养生茶领域,旨在提供一种具有清热化湿,补益脾胃的夏季养生茶。所述的夏季养生茶由以下重量份组分制成:芦根16‑24份、佩兰4‑6份、金银花4‑6份、薏米12‑18份,可用于夏季养心。
Description
技术领域
本发明属于养生茶领域,尤其是一种夏季养生茶。
背景技术
夏天阳热炽盛,夏季是阳气最盛的季节,气候炎热而生机旺盛。此时阳气外发,伏阴在内,气血运行亦相应地旺盛。暑”、“湿”是夏季气候的特点,按照中医的养生理论,春养肝、夏疗心、秋补肺、冬固肾。夏季属火,火即有高热、炎热之义;因火气通于心,心在五行中对应火,传统养生倡导夏养心、长夏养脾。
所以夏季养生保健的要点以帮助人体清心宁神、健脾养心、清热祛湿为主。
发明内容
本发明旨在提供一种清热化湿,补益脾胃的夏季养生茶。
为了实现上述技术效果,本发明提供的技术方案是这样的:一种夏季养生茶,由以下重量份组分制成:芦根16-24份、佩兰4-6份、金银花4-6份、薏米12-18份。
一种如上所述的夏季养生茶的制备方法,包括以下步骤:
步骤1:取芦根、金银花、佩兰、薏米,除杂,混合,洗净;
步骤2:将洗净后的原料放入洗净砂锅中,加水,浸泡15-20分钟,用武火烧开,然后用文火煎,使保持微沸状态,文火煎半小时后可得养生茶;
步骤3:将煎制完成的养生茶过滤,冷却即可饮用。
需要说明的是,步骤2所述的加水量为原料总质量的45-50倍。
本发明与传统方法相比,具有以下优势:
夏季养生茶由佩兰、金银花、芦根、薏米等中药组合,具有清热化湿,补益脾胃、生津、清心养心的功效和作用,配方组合遵循了中医夏季清心,养心,养脾的养生原则,顺应季节阳盛于外的特点,适应了自然界天地之气相交旺盛,草木生长繁茂的规律,帮助身体养心清心,生津防暑,保持体内阴阳平衡,祛除了体内湿浊,调养了脾胃,达到消除疲劳,静心宁神的作用,为一年身体健康奠定良好基础。
具体实施方式
下面结合具体实施方式,对本发明的权利要求做进一步的详细说明,但不构成对本发明的任何限制,任何在本发明权利要求范围内所做的有限次的修改,仍在本发明的权利要求保护范围内。
实施例1
步骤1:取金银花5份、佩兰5份、薏米15份、芦根20份,除杂,混合,洗净;
步骤2:将洗净后的原料与水按比例为1:48的比例放入洗净砂锅中,浸泡15-20分钟,用武火烧开,然后用文火煎,使保持微沸状态,文火煎半个小时后可得养生茶;
步骤3:将煎制完成的养生茶过滤,冷却即可饮用。
步骤4:连续服用养生茶3-7日。
服用例1:夏天阳热炽盛,气候炎热导致烦热失眠、焦燥、身倦力疲、食欲减退,连续服用上述养生茶4天,以上体征消失。
实施例2
步骤1:取金银花6份、佩兰6份、薏米18份、芦根24份,除杂,混合,洗净;
步骤2:将洗净后的原料与水按比例为1:48的比例放入洗净砂锅中,加水,用武火烧开,然后用文火煎,使保持微沸状态,文火煎半个小时后可得养生茶;
步骤3:将煎制完成的养生茶过滤,冷却即可饮用。
步骤4:连续服用养生茶3-7日。
服用例2:夏天阳热炽盛,气候炎热导致小便短赤、烦热口渴;连续服用上述养生茶5天,体征消失。
实施例3
步骤1:取金银花4份、佩兰4份、薏米12份、芦根16份,除杂,混合,洗净;
步骤2:将洗净后的原料与水按比例为1:48的比例放入洗净砂锅中,加水,用武火烧开,然后用文火煎,使保持微沸状态,文火煎半个小时后可得养生茶;
步骤3:将煎制完成的养生茶过滤,冷却即可饮用。
步骤4:连续服用养生茶3-7日。
服用例3:夏天阳热炽盛,气候炎热导致口苦口干、口臭;连续服用上述养生茶3天,体征消失。
下面对本发明所述的夏季养生茶的使用效果进行统计,见表1:
表1
体征 | 总人数 | 显效/人数 | 有效/人数 | 无效/人数 | 总有效率(%) |
食欲减退 | 239 | 160 | 68 | 11 | 95.40 |
口苦口臭 | 216 | 112 | 98 | 6 | 97.22 |
烦热口渴 | 267 | 190 | 69 | 8 | 97.00 |
小便短赤 | 283 | 209 | 71 | 3 | 98.94 |
烦热失眠 | 268 | 134 | 119 | 15 | 94.40 |
眩晕体倦 | 215 | 96 | 106 | 13 | 93.95 |
身倦力疲 | 296 | 125 | 156 | 15 | 94.93 |
本发明的技术方案中所述的配方组合选择佩兰、金银花、芦根、薏米中药组合,具有清热化湿,补益脾胃、生津、清心养心的功效和作用,遵循了中医夏季清心,养心,养脾的养生原则,顺应季节阳盛于外的特点,适应了自然界天地之气相交旺盛,草木生长繁茂的规律,帮助身体养心清心,生津防暑,保持体内阴阳平衡,祛除了体内湿浊,调养了脾胃,达到消除疲劳,静心宁神的作用,为一年身体健康奠定良好基础。
以上所述的仅为本发明的较佳实施例,凡在本发明的精神和原则范围内所作的任何修改、等同替换和改进等,均应包含在本发明的保护范围之内。
Claims (4)
1.一种夏季养生茶,其特征在于,由以下重量份组分制成:芦根16-24份、佩兰4-6份、金银花4-6份、薏米12-18份。
2.一种如权利要求1所述的夏季养生茶的制备方法,其特征在于,包括以下步骤:
步骤1:取芦根,金银花、佩兰、薏米,除杂,混合,洗净;
步骤2:将除杂后的原料放入洗净砂锅中,加水,浸泡,用武火烧开,然后用文火煎,使保持微沸状态,文火煎0.5个小时后可得养生茶;
步骤3:将煎制完成的养生茶过滤,冷却即可饮用。
3.根据权利要求2所述的夏季养生茶的制备方法,其特征在于,步骤2所述的加水量为原料总质量的45-50倍。
4.根据权利要求2所述的夏季养生茶的制备方法,其特征在于,步骤2所述的浸泡时间为15-20分钟。
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CN108782909A (zh) * | 2018-09-14 | 2018-11-13 | 铜川药王医都科技有限公司 | 一种夏季健康养生茶 |
Citations (3)
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CN1433699A (zh) * | 2003-01-25 | 2003-08-06 | 胡苏兰 | 养生茶 |
CN103798476A (zh) * | 2014-02-11 | 2014-05-21 | 任广久 | 一种保健茶及其制备方法 |
CN104056123A (zh) * | 2014-07-10 | 2014-09-24 | 汤泓 | 一种防流感感冒茶及其制备方法 |
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Patent Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
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CN1433699A (zh) * | 2003-01-25 | 2003-08-06 | 胡苏兰 | 养生茶 |
CN103798476A (zh) * | 2014-02-11 | 2014-05-21 | 任广久 | 一种保健茶及其制备方法 |
CN104056123A (zh) * | 2014-07-10 | 2014-09-24 | 汤泓 | 一种防流感感冒茶及其制备方法 |
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Title |
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曹荣: "《小茶包大健康》", 30 June 2015 * |
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CN108782909A (zh) * | 2018-09-14 | 2018-11-13 | 铜川药王医都科技有限公司 | 一种夏季健康养生茶 |
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