CN105942167A - Health care food for slimming and weight losing and making method thereof - Google Patents
Health care food for slimming and weight losing and making method thereof Download PDFInfo
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Classifications
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention discloses health care food for slimming and weight losing and a making method thereof. The health care food for slimming and weight losing is composed of plantago ovata powder, lactalbumin powder, unpolished rice, millet, corn, oat, edible algae and honey. The health care food for slimming and weight losing can lose weight safely and effectively and meanwhile can lower the risk of chronic diseases such as diabetes, dyslipidemia and heart cerebrovascular disease, brings benefits to prevention and treatment of the chronic diseases such as diabetes, dyslipidemia and heart cerebrovascular disease and is balanced in nutrition, easy to process and convenient to eat.
Description
Technical field
The present invention relates to technical field of health care food, be specifically related to the health care food of a kind of fine appearance fat-reducing
Product and preparation method thereof.
Background technology
Britain trophopathy expert Chu Weier proposes the diet of edible high microsteping content to a certain degree
On can prevent hyperlipemia, hypertension, heart disease, diabetes, obesity etc.;Harvard
The Forlan KEHU doctor of University Medical College represents, HFD contribute to reduce cholesterol,
Hypertension, internal inflammation and blood sugar level, thus more useful health of heart;Research finds, many
Taking in dietary fiber can make various disease death danger reduce by more than 20%;University of Kentucky's medical science
Institute and the research of Chicago Clinical Research Center show, when high fat and low-fat diet are eaten simultaneously,
Soluble fiber can reduce overall cholesterol and low density lipoprotein, LDL (LDL) cholesterol water simultaneously
Flat.Chinese Soclety of Nutrition proposes averagely every picked-up 25~35 dietary fiber day by day of Chinese residents, so
And the average daily ingestion of dietary fiber of Chinese residents only has 8~12g, dietary fiber is taken in the most not
Foot.Circle bud Semen Plantaginis shell, dietary fiber content reach more than 80%, wherein soluble dietary is fine
Dimension hplc accounts for 90%, the natural food that soluble dietary fibre content for having now been found that is the highest.
Lactalbumin be use advanced technologies from milk separation and Extraction precious protein out, with
The many advantages such as its purity is high, absorbance is high, aminoacid composition is the most reasonable pushed away for " albumen it
King ";One of human body high quality protein supplement being well recognized as.Research finds the albumen that human body is taken in
Matter is the most, and body-mass index is the lowest, and waistline value is the lowest;" U.S. clinical nutrition periodical "
Infer that " recipe of high protein is in terms of appetite, body weight and the control suffering from risk of cardiovascular diseases
Help can be provided, here it is the impact that health is produced ".
Full corn refers to that grain only sloughs the rice husk outside seed in the course of processing, uses
Precisely processing and fresh-keeping advanced technology of guaranteeing the quality save the whole grain food of all natural nutrition from damage, protect
Stay complete plumule.Whole grain food due to high dietary-fiber, low fat, low satisfied fatty acid,
Low cholesterol and low in calories, has certain health care.Being found by research, full corn is taken the photograph
Enter the generation that can help prevent cancer, cardiovascular disease, diabetes and obesity, subtract simultaneously
The incidence rate of few coronary heart disease, eats whole grain food and also is able to greatly control the generation of latent disease.
Sargassum polysaccharides has water absorption, adsorptivity, the exchange of cation and gel mistake in gastrointestinal
The effects such as filter, have blood sugar lowering, lowering blood pressure and blood fat, reduce cholesterol, prevent fatty liver
Function;Satiety, health slimming can be increased;Accelerate enterogastric peristalsis, Constipation.OK a karaoke club
Glue has anticoagulation and effect for reducing blood fat, has the fundamental characteristics of water soluble dietary fiber, in vivo
Carrageenan after degraded can be with the complex of fibrin formation solubility, and carrageenan water suction is swollen
Swollen and form high viscosity and be stained with liquid, there is obvious born of the same parents' abdomen sense under one's belt, can be used for losing weight.
At present, there is known to food such as mixed grain rice, Rhizoma amorphophalli powder, the hardship of fine appearance antiobesity action
The food such as buckwheat tea, Folium camelliae assamicae, Semen Fagopyri Esculenti, Herba bromi japonici, ferment.These food plays fine appearance fat-reducing and makees
Main component be the material such as dietary fiber, tea polyphenols, wherein water soluble dietary fiber play
Important function.But, the soluble dietary fibre content of these food is relatively low, acts on single
Limited, these food the most edible can not effectively reach the effect of fine appearance fat-reducing.
Summary of the invention
For the deficiencies in the prior art, the invention provides a kind of containing circle bud Semen Plantaginis shell and breast
Albuminised fine appearance slimming health food, can not only safely, effectively lose weight, prevent and treat chronic
Disease, but also balanced in nutrition, processing is simple, instant.
For realizing object above, the present invention is achieved by the following technical programs:
The health food of a kind of fine appearance fat-reducing, is made up of the material of following weight portion: circle bud Herba Plantaginis
Sub-shell powder 20-50 part, lactalbumin powder 20-50 part, brown rice 1-30 part, Semen setariae 1-30 part,
Semen Maydis 1-30 part, Herba bromi japonici 1-30 part, edible seaweed 1-15 part, Mel 10-30 part.
Preferably, the health food of described fine appearance fat-reducing, it is made up of the material of following weight portion:
Circle bud Cillium 30 parts, lactalbumin powder 30 parts, 10 parts of brown rice, Semen setariae 10 parts,
Semen Maydis 10 parts, Herba bromi japonici 10 parts, edible seaweed 5 parts, Mel 25 parts.
Preferably, described circle bud Cillium is 1~2.5:1 with the mass ratio of lactalbumin powder.
Preferably, described brown rice, Semen setariae, Semen Maydis, the mass ratio of Herba bromi japonici are 1:1:1:1.
Preferably, described edible seaweed for delivering vegetables, Thallus Porphyrae, Thallus Laminariae (Thallus Eckloniae), sea lettuce, Thallus Laminariae,
One or more in chondrus ocellatus Holmes.
The preparation method of the health food of a kind of fine appearance fat-reducing, comprises the following steps:
(1) brown rice, Semen setariae, Semen Maydis, Herba bromi japonici are weighed respectively at saturated vapor pressure by said ratio
Lower ripening 30-60min, then bakees and is 10-12% to water content, is milled into 200 mesh powder, mix
Even conduct full corn powder;
(2) edible seaweed is put in water boil, then pull drying out, grind to form 200 purposes
Powder;
(3) will complete with step (1) of circle bud Cillium, lactalbumin powder, Mel
Marine algae powder mix homogeneously in corn powder and step (2), obtains pre-made powder;
(4) the product subpackage obtained in step (3) is loaded in bottle or sack, i.e. obtains
The health food of fine appearance fat-reducing.
The using method of the health food of described fine appearance fat-reducing: early, middle and late before the meal 30~60
Minute taking the above-mentioned fat-reducing 10~20g made converts in 250ml warm water, and stirring is mixed well the most edible
With.
Beneficial effects of the present invention: in the present invention, circle bud Cillium has water absorption, water conservation
Property and swelling effect, can increase feces volume, keep intestinal tube intrinsic pressure normal, reduce the generation of hemorrhoid,
It can also increase satiety, adjusts blood glucose value, the strengthening control to the glycosuria state of an illness, also subtracts
The absorption of few neutral fat, the function of reduction heart disease attack rate;Lactalbumin can promote flesh
Meat synthesizes and reduces body fat content, contributes to increasing immunity, makes body keep satiety,
It is beneficial to the amount of keeping on a diet;May also suppress the adipogenic hormone secretion of promotion;Whole grain food
There is high dietary-fiber, low fat, low satisfied fatty acid, low cholesterol and feature low in calories,
The generation of cancer, cardiovascular disease, diabetes and obesity can be helped prevent;Mel is to stomach
Intestinal function has regulation effect, has the effect strengthening enterokinesia, can dramatically shortening defecation time;Sea
Rich in Sargassum polysaccharides and carrageenan in algae, Sargassum polysaccharides can be accelerated gastrointestinal peristalsis, prevent constipation,
Health slimming, also has blood sugar lowering, lowering blood pressure and blood fat, reduces the function of cholesterol;Card
Draw glue to have the fundamental characteristics of water soluble dietary fiber, be the energy source of probiotic bacteria, can absorb water swollen
Swollen, help fat-reducing.The health food of the fine appearance fat-reducing of the present invention can safely and effectively lose weight,
Reduce diabetes, dyslipidemia, cardiovascular and cerebrovascular disease chronic diseases risk simultaneously, and be diabetes,
Dyslipidemia, the preventing and treating of cardiovascular and cerebrovascular disease chronic diseases have carried benefit, and balanced in nutrition, add
Work is simple, instant.
Detailed description of the invention
For making the purpose of the embodiment of the present invention, technical scheme and advantage clearer, below will knot
Close the embodiment of the present invention, the technical scheme in the embodiment of the present invention is clearly and completely retouched
State, it is clear that described embodiment is a part of embodiment of the present invention rather than whole realities
Execute example.Based on the embodiment in the present invention, those of ordinary skill in the art are not making creation
The every other embodiment obtained under property work premise, broadly falls into the scope of protection of the invention.
Embodiment 1:
The preparation method of the health food of a kind of fine appearance fat-reducing, comprises the following steps:
(1) 10 parts of brown rice, 10 portions of Semen setariaes, 10 portions of Semen Maydiss, 10 portions of swallows are weighed by said ratio
Wheat respectively saturated vapor depress ripening 45min, then bakee to water content be 10-12%, stone roller
Wearing into 200 mesh powder, mixing is as full corn powder;
(2) 5 parts of edible seaweeds are put in water boil, then pull drying out, grind to form 200
Purpose powder;
(3) by 30 parts of circle bud Cilliums, 30 parts of lactalbumin powders, 25 parts of Mel and step
Suddenly the full corn powder in (1) and the marine algae powder mix homogeneously in step (2), obtain pre-
Powder process end;
(4) the product subpackage obtained in step (3) is loaded in bottle or sack, i.e. obtains
The health food of fine appearance fat-reducing.
Example a: XX, 56 years old, female, body weight 78Kg, waistline 89cm, measuring blood pressure was 180/110
MmHg, blood glucose value is: FBG 7.2mmol/L, PBG 12.1mmol/L, and blood fat is: CHOL
5.8mmol/L, occurs without the dizziness of inducement, vomiting, after eating health food half a year of the present invention,
Body weight is 64Kg, waistline 70cm, and measuring blood pressure is 135/80mmHg, and blood glucose value is: FBG 5.6
Mmol/L, PBG 8.9mmol/L, blood fat is: CHOL 5.25mmol/L, and dizzy vomiting is existing
As disappearing.
Embodiment 2:
The preparation method of the health food of a kind of fine appearance fat-reducing, comprises the following steps:
(1) 30 parts of brown rice, 30 portions of Semen setariaes, 30 portions of Semen Maydiss, 30 portions of swallows are weighed by said ratio
Wheat respectively saturated vapor depress ripening 45min, then bakee to water content be 10-12%, stone roller
Wearing into 200 mesh powder, mixing is as full corn powder;
(2) 5 parts of edible seaweeds are put in water boil, then pull drying out, grind to form 200
Purpose powder;
(3) by 50 parts of circle bud Cilliums, 20 parts of lactalbumin powders, 10 parts of Mel and step
Suddenly the full corn powder in (1) and the marine algae powder mix homogeneously in step (2), obtain pre-
Powder process end;
(4) the product subpackage obtained in step (3) is loaded in bottle or sack, i.e. obtains
The health food of fine appearance fat-reducing.
Example: Korea Spro XX, 25 years old, female, body weight 58Kg, waistline 69cm, the edible present invention
Health food after 1 month, body weight reduces to 52Kg, and after continuing edible 2 months, body weight will be
48Kg, waistline is 58cm, untoward reaction does not occur during eating.
Embodiment 3:
The preparation method of the health food of a kind of fine appearance fat-reducing, comprises the following steps:
(1) weigh 1 part of brown rice by said ratio, 1 portion of Semen setariae, 1 portion of Semen Maydis, 1 portion of Herba bromi japonici divide
Not do not depress ripening 30min at saturated vapor, then bakee to water content and be 10-12%, be milled into
200 mesh powder, mixing is as full corn powder;
(2) 15 parts of edible seaweeds are put in water boil, then pull drying out, grind to form 200
Purpose powder;
(3) by 50 parts of circle bud Cilliums, 20 parts of lactalbumin powders, 30 parts of Mel and step
Suddenly the full corn powder in (1) and the marine algae powder mix homogeneously in step (2), obtain pre-
Powder process end;
(4) the product subpackage obtained in step (3) is loaded in bottle or sack, i.e. obtains
The health food of fine appearance fat-reducing.
Example: XX slowly, 38 years old, man, body weight 82Kg, waistline 112cm, owing to work needs
Want, often smoke, drink, breakfast, lunch and dinner greasy, measuring blood pressure is 160/90mmHg, and blood glucose value is:
FBG 5.6mmol/L, PBG 7.9mmol/L, blood fat is: CHOL 5.6mmol/L, edible
The health food of the present invention is after 3 months, and body weight is 75Kg, waistline 73cm, and measuring blood pressure is 148/76
MmHg, blood glucose value is: FBG 5.4mmol/L, PBG 7.6mmol/L, and blood fat is: CHOL
4.72mmol/L, slowly reduces pressure value, blood fat value, blood glucose value, controls it and continues to raise.
Embodiment 4:
The preparation method of the health food of a kind of fine appearance fat-reducing, comprises the following steps:
(1) 15 parts of brown rice, 15 portions of Semen setariaes, 15 portions of Semen Maydiss, 15 portions of swallows are weighed by said ratio
Wheat respectively saturated vapor depress ripening 60min, then bakee to water content be 10-12%, stone roller
Wearing into 200 mesh powder, mixing is as full corn powder;
(2) 10 parts of edible seaweeds are put in water boil, then pull drying out, grind to form 200
Purpose powder;
(3) by 20 parts of circle bud Cilliums, 20 parts of lactalbumin powders, 18 parts of Mel and step
Suddenly the full corn powder in (1) and the marine algae powder mix homogeneously in step (2), obtain pre-
Powder process end;
(4) the product subpackage obtained in step (3) is loaded in bottle or sack, i.e. obtains
The health food of fine appearance fat-reducing.
Example: Lee XX, 32 years old, female, body weight 62Kg, waistline 64cm, the edible present invention
Health food after 2 weeks, body weight is 59Kg, and after continuing edible 1 month, body weight is reduced to
52Kg, waistline is reduced to 56cm, and edible during untoward reaction does not occur.
To sum up, the embodiment of the present invention has the advantages that the guarantor that the fine appearance of the present invention is lost weight
Health food can safely and effectively lose weight, and reduces diabetes, dyslipidemia, heart and brain blood simultaneously
Pipe disease chronic diseases risk, and be diabetes, dyslipidemia, cardiovascular and cerebrovascular disease chronic diseases
Preventing and treating has carried benefit, and balanced in nutrition, and processing is simple, instant.
It should be noted that in this article, the relational terms of such as first and second or the like is only
Only it is used for separating an entity or operation with another entity or operating space, and not necessarily
Require or imply and there is the relation of any this reality or suitable between these entities or operation
Sequence.And, term " includes ", " comprising " or its any other variant are intended to nonexcludability
Comprise, so that include the process of a series of key element, method, article or equipment not only
Including those key elements, but also include other key elements being not expressly set out, or also include
The key element intrinsic for this process, method, article or equipment.There is no more restriction
In the case of, statement " including ... " key element limited, it is not excluded that including described wanting
Process, method, article or the equipment of element there is also other identical element.
Above example only in order to technical scheme to be described, is not intended to limit;Although
With reference to previous embodiment, the present invention is described in detail, those of ordinary skill in the art
It is understood that the technical scheme described in foregoing embodiments still can be modified by it,
Or wherein portion of techniques feature is carried out equivalent;And these amendments or replacement, not
The essence making appropriate technical solution departs from the spirit and scope of various embodiments of the present invention technical scheme.
Claims (6)
1. the health food of a fine appearance fat-reducing, it is characterised in that by the material of following weight portion
Composition: circle bud Cillium 20-50 part, lactalbumin powder 20-50 part, brown rice 1-30 part,
Semen setariae 1-30 part, Semen Maydis 1-30 part, Herba bromi japonici 1-30 part, edible seaweed 1-15 part, Mel 10-30
Part.
2. the health food of appearance fat-reducing as claimed in claim 1 fine, it is characterised in that by with
The material composition of lower weight portion: circle bud Cillium 30 parts, lactalbumin powder 30 parts, rough
10 parts of rice, Semen setariae 10 parts, Semen Maydis 10 parts, Herba bromi japonici 10 parts, edible seaweed 5 parts, Mel
25 parts.
3. the health food of fine appearance fat-reducing as claimed in claim 2, it is characterised in that described
Circle bud Cillium is 1~2.5:1 with the mass ratio of lactalbumin powder.
4. the health food of fine appearance fat-reducing as claimed in claim 3, it is characterised in that described
Brown rice, Semen setariae, Semen Maydis, the mass ratio of Herba bromi japonici are 1:1:1:1.
5. the health food of fine appearance fat-reducing as claimed in claim 4, it is characterised in that described
Edible seaweed be deliver vegetables, Thallus Porphyrae, Thallus Laminariae (Thallus Eckloniae), sea lettuce, Thallus Laminariae, one in chondrus ocellatus Holmes or
Multiple.
6. the preparation side of the health food of the fine appearance fat-reducing as described in Claims 1 to 5 is arbitrary
Method, it is characterised in that comprise the following steps:
(1) brown rice, Semen setariae, Semen Maydis, Herba bromi japonici are weighed respectively at saturated vapor pressure by said ratio
Lower ripening 30-60min, then bakees and is 10-12% to water content, is milled into 200 mesh powder, mix
Even conduct full corn powder;
(2) edible seaweed is put in water boil, then pull drying out, grind to form 200 purposes
Powder;
(3) will complete with step (1) of circle bud Cillium, lactalbumin powder, Mel
Marine algae powder mix homogeneously in corn powder and step (2), obtains pre-made powder;
(4) the product subpackage obtained in step (3) is loaded in bottle or sack, i.e. obtains
The health food of fine appearance fat-reducing.
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Family
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CN106923286A (en) * | 2017-03-09 | 2017-07-07 | 海门市琴键农产品有限公司 | A kind of antifat decoction |
CN107912685A (en) * | 2017-11-23 | 2018-04-17 | 广东省农业科学院蚕业与农产品加工研究所 | A kind of health food for aiding in weight-reducing and preparation method thereof |
CN110250506A (en) * | 2019-07-23 | 2019-09-20 | 董凡 | A kind of food with effect of weight reducing made by food materials |
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CN104522469A (en) * | 2015-01-08 | 2015-04-22 | 李泼 | Functional food set meal capable of losing weight scientifically and healthily |
CN105341921A (en) * | 2015-11-21 | 2016-02-24 | 广州聚注专利研发有限公司 | Health food having healthy weight-losing effect |
CN105341923A (en) * | 2015-11-23 | 2016-02-24 | 黄山学院 | Selenium-enriched meal replacement food capable of reducing weight and preparation method of selenium-enriched meal replacement food |
CN105380270A (en) * | 2015-11-26 | 2016-03-09 | 上海巅峰体育管理有限公司 | Nutritional meal replacement powder for weight losing |
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CN104522469A (en) * | 2015-01-08 | 2015-04-22 | 李泼 | Functional food set meal capable of losing weight scientifically and healthily |
CN105341921A (en) * | 2015-11-21 | 2016-02-24 | 广州聚注专利研发有限公司 | Health food having healthy weight-losing effect |
CN105341923A (en) * | 2015-11-23 | 2016-02-24 | 黄山学院 | Selenium-enriched meal replacement food capable of reducing weight and preparation method of selenium-enriched meal replacement food |
CN105380270A (en) * | 2015-11-26 | 2016-03-09 | 上海巅峰体育管理有限公司 | Nutritional meal replacement powder for weight losing |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
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CN106923286A (en) * | 2017-03-09 | 2017-07-07 | 海门市琴键农产品有限公司 | A kind of antifat decoction |
CN107912685A (en) * | 2017-11-23 | 2018-04-17 | 广东省农业科学院蚕业与农产品加工研究所 | A kind of health food for aiding in weight-reducing and preparation method thereof |
CN110250506A (en) * | 2019-07-23 | 2019-09-20 | 董凡 | A kind of food with effect of weight reducing made by food materials |
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