CN104824512A - Fruit-coarse cereal electuary and preparation method thereof - Google Patents
Fruit-coarse cereal electuary and preparation method thereof Download PDFInfo
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Abstract
The invention provides a fruit-coarse cereal electuary and a preparation method thereof. The fruit-coarse cereal electuary is prepared from the following components in parts by weight: 80-100 parts of oat, 40-50 parts of semen coicis, 20-30 parts of black soya beans, 20-30 parts of peanuts, 10-15 parts of semen juglandis, 10-15 parts of kidney beans, 5-8 parts of eucommia ulmoides, 10-20 parts of apples, 10-15 parts of hawthorns, 5-10 parts of longan, 5-10 parts of blueberries, 3-5 parts of green plums, 3-5 parts of grapes and 1-3 parts of a condiment, wherein the condiment is xylitol, table salt or white sugar. According to the fruit-coarse cereal electuary and the preparation method thereof provided by the invention, several high nutrient edible materials such as oat, semen coicis, eucommia ulmoides and fruits are matched to be eaten, so that the insufficiency of nutrient elements of single food is supplemented and comprehensive digestive absorption of nutrients by human bodies is promoted; not only can the functions of the components be exerted, but also the effect of coordination of the components are further represented. The fruit-coarse cereal electuary has the functions of tonifying the spleen and moistening the lung, protecting the liver and the kidney, reducing the blood pressure and the blood fat, bidirectionally adjusting the cellular immune function and soothing the nerves and helping sleeping. In addition, the preparation method of fast fruit porridge is simple to operate, and het fast fruit porridge is convenient to prepare and eat.
Description
Technical field
The present invention relates to food processing technology field, particularly a kind of fruit coarse cereal granules and preparation method thereof.
Background technology
Nowadays, with the quickening pace of modern life and the increase of competitive pressure, a lot of people is due to excessive consumption of alcohol or the irregular disease suffering from the organ such as liver, stomach of working and resting, and healthy and life security in serious harm.Thus, except carrying out corresponding drug therapy, people also more and more pay close attention to health care of food and health.
Coarse cereals are generally acknowledged pollution-free natural pollution-free foods, have special food treatment of food therapy effect, in modern safety health food, have critical role.The nutritional labelings such as the protein in coarse cereals, fat, carbohydrate, vitamin, mineral matter, cellulose meet the most rational proportion that human body is taken in, and have abundant nutritive value.Traditional Chinese Medicine is thought " plain tea and simple food, good for health ".Huangdi's Internal Classics is pointed out: " reinforcing vital QI with meats of five livestock, supplementing vital QI with five kinds of veg etables, taking the mixed foods of various natures and flavors, with replenishing vital essence and invigorating vital QI for supporting vital QI with five kinds of grains, assisting vital QI with five kinds of fruits." think that diet will accomplish comprehensive supply of healthy desired nutritional, ability body building, promotes longevity.WHO and the old folk's societies once did investigation to the eating habit of long lived elder, and find have more than 50% often to eat coarse cereals in them, coarse cereals and vegetarian diet are used as secret recipe by many old men especially.But, due to five cereals coarse mouthfeel, and non-digestible, especially adopt conventional method to make edible, be difficult to cause youthful appetite.Therefore, in order to maintain the interdependence of people to five cereals, thus reaching the object maintaining people's diet nutritional balance, being necessary to carry out deep processing to five cereals.
At present, powdery reconstituted food on market is as black sesame powder, walnut powder, soymilk powder etc., its feature for boiling water one punching i.e. edible, meet modern's rhythm of life soon, needs timesaving demand, but this powdery reconstituted food contains additive, long-term edible also unfavorable to health of people, and different people's physique is different, also different to the nutritional need of food, existing powdery reconstitutes product and makes mainly with one or both raw materials greatly, and therefore health care is comparatively single.
Summary of the invention
The object of the invention is to propose a kind of fruit coarse cereal granules and preparation method thereof, it is nutritious, can promote that human body absorbs the general digestion of nutriment, there is effect of invigorating the spleen moistening lung, liver protecting and kidney invigorating, hypertension and hyperlipemia, bidirectional modulation cellular immune function, relieving mental strain and helping sleep.
For achieving the above object, the present invention proposes a kind of fruit coarse cereal granules, it is formulated by weight by following composition:
Oat 80 ~ 100, SEMEN COICIS 40 ~ 50, black soya bean 20 ~ 30, peanut 20 ~ 30, walnut kernel 10 ~ 15, kidney bean 10 ~ 15, the bark of eucommia 5 ~ 8, apple 10 ~ 20, hawthorn 10 ~ 15, longan 5 ~ 10, blueberry 5 ~ 10, green plum 3 ~ 5, grape 3 ~ 5 and flavor enhancement 1 ~ 3; Described flavor enhancement is xylitol, salt or white sugar.
Further, in above-mentioned fruit coarse cereal granules, each weight ratio of constituents of described fruit coarse cereal granules is preferably:
Oat 100, SEMEN COICIS 50, black soya bean 30, peanut 30, walnut kernel 15, kidney bean 15, the bark of eucommia 8, apple 20, hawthorn 15, longan 10, blueberry 10, green plum 5, grape 5 and xylitol 3.
Further, in above-mentioned fruit coarse cereal granules, each weight ratio of constituents of described fruit coarse cereal granules is preferably:
Oat 90, SEMEN COICIS 45, black soya bean 25, peanut 25, walnut kernel 12, kidney bean 12, the bark of eucommia 7, apple 15, hawthorn 12, longan 8, blueberry 8, green plum 4, grape 4 and salt 2.
Further, in above-mentioned fruit coarse cereal granules, each weight ratio of constituents of described fruit coarse cereal granules is preferably:
Oat 80, SEMEN COICIS 40, black soya bean 20, peanut 20, walnut kernel 10, kidney bean 10, the bark of eucommia 5, apple 10, hawthorn 10, longan 5, blueberry, green plum 3, grape 3 and white sugar 1.
Separately, the present invention also provides a kind of preparation method of fruit coarse cereal granules, and it comprises the following steps:
Choose food materials by weight, described food materials comprise: oat 80 ~ 100, SEMEN COICIS 40 ~ 50, black soya bean 20 ~ 30, peanut 20 ~ 30, walnut kernel 10 ~ 15, kidney bean 10 ~ 15, the bark of eucommia 5 ~ 8, apple 10 ~ 20, hawthorn 10 ~ 15, longan 5 ~ 10, blueberry 5 ~ 10, green plum 3 ~ 5, grape 3 ~ 5 and flavor enhancement 1 ~ 3; Described flavor enhancement is xylitol, salt or white sugar;
Above-mentioned oat, SEMEN COICIS, black soya bean and kidney bean are put into clear water soak 20 ~ 24 hours, then dehydrate to water content be 10 ~ 12%; By dried mixture continuous swelling 8 ~ 10 minutes at 220 ~ 250 DEG C, then grind and cross the sieve of more than 100 orders, obtaining expanded coarse cereal powder;
Be cut into small pieces after above-mentioned walnut kernel is cleaned, fully soak with water taken off the grease of walnut kernel by lixiviation process after and obtain its soluble component, then carry out drying, pulverized the sieve of more than 100 orders, obtained walnut meat powder;
Fry after above-mentioned sesame is cleaned, at 60 DEG C, after dry 5 hours, pulverized the sieve of more than 100 orders, obtained black sesame powder;
Grinding after the above-mentioned bark of eucommia is cleaned, and cross the sieve of more than 100 orders, obtained bark of eucommia powder;
Above-mentioned apple, hawthorn, longan, blueberry, green plum and grape are put into juice extractor to squeeze and obtain fruit syrup, put into seperator again carry out rotary filter press and carry out precipitating, filtering, put into centrifuge dewatering again to water content 15 ~ 25%, finally at 50 DEG C dry 2 ~ 3 hours, obtained Fruit powder;
Described coarse cereal powder, walnut meat powder, black sesame powder, bark of eucommia powder, Fruit powder and flavor enhancement powder are mixed, packing carry out sterilizing, namely obtain described fruit coarse cereal granules.
Further, in the preparation method of above-mentioned fruit coarse cereal granules, each weight ratio of constituents of described fruit coarse cereal granules is preferably: oat 100, SEMEN COICIS 50, black soya bean 30, peanut 30, walnut kernel 15, kidney bean 15, the bark of eucommia 8, apple 20, hawthorn 15, longan 10, blueberry 10, green plum 5, grape 5 and xylitol 3.
Further, in the preparation method of above-mentioned fruit coarse cereal granules, each weight ratio of constituents of described fruit coarse cereal granules is preferably: oat 90, SEMEN COICIS 45, black soya bean 25, peanut 25, walnut kernel 12, kidney bean 12, the bark of eucommia 7, apple 15, hawthorn 12, longan 8, blueberry 8, green plum 4, grape 4 and salt 2.
Further, in the preparation method of above-mentioned fruit coarse cereal granules, each weight ratio of constituents of described fruit coarse cereal granules is preferably: oat 80, SEMEN COICIS 40, black soya bean 20, peanut 20, walnut kernel 10, kidney bean 10, the bark of eucommia 5, apple 10, hawthorn 10, longan 5, blueberry, green plum 3, grape 3 and white sugar 1.
The composition of fruit coarse cereal granules of the present invention has multiple efficacies:
Containing linoleic acid in oat, in every 50 grams of oats, contained linoleic acid is equivalent to the content of 10 " Maitongs ", so oat has the effect suppressing cholesterol to raise.Multiple enzyme contained by oat has stronger vigor, can help the aging delaying cell.
Seed of Job's tears slightly sweet flavor is slightly cold, invigorating the spleen and clearing lung-heat, Li Shui and beneficial stomach, and bowl spares has clearly, with turbid being good at of drying.Heart of a lotus seed benevolence is again a kind of beauty food, and normal food can keep human body skin gloss fine and smooth, eliminates acne, spot sparrow, senile plaque expelling, cyasma, butterfly macules, to furfur, acne, chap, pachylosis etc. has good efficacy.Although the seed of Job's tears has a lot of nutrition, also have a lot of health care, the seed of Job's tears is hotted plate more consuming time, more difficultly boils, and because boiling is time-consuming, hinders the picked-up of common wage-earners to the seed of Job's tears.
Black soya bean is the black seeds of legume soybean Glycinemax (L.) merr, and black soya bean is flat, taste is sweet; Return spleen, kidney channel; Have that the lower gas of detumescence, moistening lung are scorching, activating blood and promoting diuresis, wind expelling stagnation removing, blood-enriching tranquillizing, improving eyesight invigorating the spleen, kidney tonifying benefit be cloudy, the effect of removing toxic substances; For oedema turgor, pathogenic wind-toxic beriberi, jaundice edema, wandering arthritis spasm, cold after delivery pain, mouth keeps silent, carbuncle sore tumefacting virus, can antidote poison, wind-heat processed and only night sweat, crow blackout and the function of promoting longevity.
Kidney bean contains the unique component such as saponin(e, uremic enzyme and multiple globulin, has the immunocompetence improving human body blood body, strengthens resistance against diseases, activate T lymphocytes, promote the functions such as the synthesis of DNA, have inhibitory action to the development of tumour cell, be thus subject to the attention of medical circle.It is fine that its contained amount urease is applied to hepatic coma patient outcome.
The bark of eucommia has liver protecting and kidney invigorating, hypertension and hyperlipemia, has bidirectional modulation cellular immune function, makes the effect that the immunologic function of human body is in shape all the time.Participate in adjustment cardiovascular simultaneously, very favourable to maintenance health.The bark of eucommia also has defaecation diuresis, removes constipation, and reduce fat, the effect of stabilizing blood pressure, can stimulate circulation and metabolism, promotes brain cell activate, prevents old and feeble dementia.In addition, the active skull cap components of eucommia Bark male flower have calm the nerves, calm and analgesic activity, long-term taking can obvious improving water flood.This is particularly suitable to the patient that should not drink because having a sleepless night.
Fruit coarse cereal granules of the present invention and preparation method thereof is by eating the collocation of several high nutrition food materials such as oat, SEMEN COICIS, the bark of eucommia, fruit, and the nutrient making up single diet is not enough, promotes that human body absorbs the general digestion of nutriment; Not only can play respective effect of component, the cooperative effect of said components can be embodied again, there is effect of invigorating the spleen moistening lung, liver protecting and kidney invigorating, hypertension and hyperlipemia, bidirectional modulation cellular immune function, relieving mental strain and helping sleep.In addition, the preparation method of fast food fruit porridge of the present invention is simple to operate, and convenient manufacture eats.
Detailed description of the invention
Below in conjunction with specific embodiment, fruit coarse cereal granules preparation method of the present invention (each constituent weight is all in grams) is described:
Embodiment 1
First choose food materials by weight, described food materials comprise: oat 100, SEMEN COICIS 50, black soya bean 30, peanut 30, walnut kernel 15, kidney bean 15, the bark of eucommia 8, apple 20, hawthorn 15, longan 10, blueberry 10, green plum 5, grape 5 and xylitol 3; Again above-mentioned oat, SEMEN COICIS, black soya bean and kidney bean are put into clear water soak 24 hours, then dehydrate to water content be 12%; By dried mixture continuous swelling 10 minutes at 250 DEG C, then grind and cross the sieve of more than 100 orders, obtaining expanded coarse cereal powder; Be cut into small pieces after more above-mentioned walnut kernel being cleaned, fully soak with water taken off the grease of walnut kernel by lixiviation process after and obtain its soluble component, then carry out drying, pulverized the sieve of more than 100 orders, obtained walnut meat powder; Fry after more above-mentioned sesame being cleaned, at 60 DEG C, after dry 5 hours, pulverized the sieve of more than 100 orders, obtained black sesame powder; Grinding after the more above-mentioned bark of eucommia being cleaned, and cross the sieve of more than 100 orders, obtained bark of eucommia powder; Again above-mentioned apple, hawthorn, longan, blueberry, green plum and grape are put into juice extractor to squeeze and obtain fruit syrup, put into seperator again carry out rotary filter press and carry out precipitating, filtering, put into centrifuge dewatering again to water content 25%, finally at 50 DEG C dry 3 hours, obtained Fruit powder; Finally, by described coarse cereal powder, walnut meat powder, black sesame powder, bark of eucommia powder, Fruit powder and xylitol mixes, packing carry out sterilizing, namely obtain described fruit coarse cereal granules.
Embodiment 2
First choose food materials by weight, described food materials comprise: oat 90, SEMEN COICIS 45, black soya bean 25, peanut 25, walnut kernel 12, kidney bean 12, the bark of eucommia 7, apple 15, hawthorn 12, longan 8, blueberry 8, green plum 4, grape 4 and salt 2; Again above-mentioned oat, SEMEN COICIS, black soya bean and kidney bean are put into clear water soak 22 hours, then dehydrate to water content be 11%; By dried mixture continuous swelling 9 minutes at 230 DEG C, then grind and cross the sieve of more than 100 orders, obtaining expanded coarse cereal powder; Be cut into small pieces after more above-mentioned walnut kernel being cleaned, fully soak with water taken off the grease of walnut kernel by lixiviation process after and obtain its soluble component, then carry out drying, pulverized the sieve of more than 100 orders, obtained walnut meat powder; Fry after more above-mentioned sesame being cleaned, at 60 DEG C, after dry 5 hours, pulverized the sieve of more than 100 orders, obtained black sesame powder; Grinding after the more above-mentioned bark of eucommia being cleaned, and cross the sieve of more than 100 orders, obtained bark of eucommia powder; Again above-mentioned apple, hawthorn, longan, blueberry, green plum and grape are put into juice extractor to squeeze and obtain fruit syrup, put into seperator again carry out rotary filter press and carry out precipitating, filtering, put into centrifuge dewatering again to water content 20%, finally at 50 DEG C dry 2.5 hours, obtained Fruit powder; Finally, by described coarse cereal powder, walnut meat powder, black sesame powder, bark of eucommia powder, Fruit powder and salt mixes, packing carry out sterilizing, namely obtain described fruit coarse cereal granules.
Embodiment 3
First choose food materials by weight, described food materials comprise: oat 80, SEMEN COICIS 40, black soya bean 20, peanut 20, walnut kernel 10, kidney bean 10, the bark of eucommia 5, apple 10, hawthorn 10, longan 5, blueberry, green plum 3, grape 3 and white sugar 1; Again above-mentioned oat, SEMEN COICIS, black soya bean and kidney bean are put into clear water soak 20 hours, then dehydrate to water content be 10%; By dried mixture continuous swelling 8 minutes at 220 DEG C, then grind and cross the sieve of more than 100 orders, obtaining expanded coarse cereal powder; Be cut into small pieces after more above-mentioned walnut kernel being cleaned, fully soak with water taken off the grease of walnut kernel by lixiviation process after and obtain its soluble component, then carry out drying, pulverized the sieve of more than 100 orders, obtained walnut meat powder; Fry after more above-mentioned sesame being cleaned, at 60 DEG C, after dry 5 hours, pulverized the sieve of more than 100 orders, obtained black sesame powder; Grinding after the more above-mentioned bark of eucommia being cleaned, and cross the sieve of more than 100 orders, obtained bark of eucommia powder; Again above-mentioned apple, hawthorn, longan, blueberry, green plum and grape are put into juice extractor to squeeze and obtain fruit syrup, put into seperator again carry out rotary filter press and carry out precipitating, filtering, put into centrifuge dewatering again to water content 15%, finally at 50 DEG C dry 2 hours, obtained Fruit powder; Finally, by described coarse cereal powder, walnut meat powder, black sesame powder, bark of eucommia powder, Fruit powder and white sugar mixes, packing carry out sterilizing, namely obtain described fruit coarse cereal granules.
Here description of the invention and application is illustrative, not wants by scope restriction of the present invention in the above-described embodiments.Distortion and the change of embodiment disclosed are here possible, are known for the replacement of embodiment those those of ordinary skill in the art and the various parts of equivalence.Those skilled in the art are noted that when not departing from spirit of the present invention or substantive characteristics, the present invention can in other forms, structure, layout, ratio, and to realize with other assembly, material and parts.When not departing from the scope of the invention and spirit, can other distortion be carried out here to disclosed embodiment and change.
Claims (8)
1. a fruit coarse cereal granules, is characterized in that, it is formulated by weight by following composition:
Oat 80 ~ 100, SEMEN COICIS 40 ~ 50, black soya bean 20 ~ 30, peanut 20 ~ 30, walnut kernel 10 ~ 15, kidney bean 10 ~ 15, the bark of eucommia 5 ~ 8, apple 10 ~ 20, hawthorn 10 ~ 15, longan 5 ~ 10, blueberry 5 ~ 10, green plum 3 ~ 5, grape 3 ~ 5 and flavor enhancement 1 ~ 3; Described flavor enhancement is xylitol, salt or white sugar.
2. fruit coarse cereal granules according to claim 1, is characterized in that, the weight ratio of each composition of described fruit coarse cereal granules is preferably:
Oat 100, SEMEN COICIS 50, black soya bean 30, peanut 30, walnut kernel 15, kidney bean 15, the bark of eucommia 8, apple 20, hawthorn 15, longan 10, blueberry 10, green plum 5, grape 5 and xylitol 3.
3. fruit coarse cereal granules according to claim 1, is characterized in that, the weight ratio of each composition of described fruit coarse cereal granules is preferably:
Oat 90, SEMEN COICIS 45, black soya bean 25, peanut 25, walnut kernel 12, kidney bean 12, the bark of eucommia 7, apple 15, hawthorn 12, longan 8, blueberry 8, green plum 4, grape 4 and salt 2.
4. fruit coarse cereal granules according to claim 1, is characterized in that, the weight ratio of each composition of described fruit coarse cereal granules is preferably:
Oat 80, SEMEN COICIS 40, black soya bean 20, peanut 20, walnut kernel 10, kidney bean 10, the bark of eucommia 5, apple 10, hawthorn 10, longan 5, blueberry, green plum 3, grape 3 and white sugar 1.
5. a preparation method for fruit coarse cereal granules, is characterized in that, said method comprising the steps of:
Choose food materials by weight, described food materials comprise: oat 80 ~ 100, SEMEN COICIS 40 ~ 50, black soya bean 20 ~ 30, peanut 20 ~ 30, walnut kernel 10 ~ 15, kidney bean 10 ~ 15, the bark of eucommia 5 ~ 8, apple 10 ~ 20, hawthorn 10 ~ 15, longan 5 ~ 10, blueberry 5 ~ 10, green plum 3 ~ 5, grape 3 ~ 5 and flavor enhancement 1 ~ 3; Described flavor enhancement is xylitol, salt or white sugar;
Above-mentioned oat, SEMEN COICIS, black soya bean and kidney bean are put into clear water soak 20 ~ 24 hours, then dehydrate to water content be 10 ~ 12%; By dried mixture continuous swelling 8 ~ 10 minutes at 220 ~ 250 DEG C, then grind and cross the sieve of more than 100 orders, obtaining expanded coarse cereal powder;
Be cut into small pieces after above-mentioned walnut kernel is cleaned, fully soak with water taken off the grease of walnut kernel by lixiviation process after and obtain its soluble component, then carry out drying, pulverized the sieve of more than 100 orders, obtained walnut meat powder;
Fry after above-mentioned sesame is cleaned, at 60 DEG C, after dry 5 hours, pulverized the sieve of more than 100 orders, obtained black sesame powder;
Grinding after the above-mentioned bark of eucommia is cleaned, and cross the sieve of more than 100 orders, obtained bark of eucommia powder;
Above-mentioned apple, hawthorn, longan, blueberry, green plum and grape are put into juice extractor to squeeze and obtain fruit syrup, put into seperator again carry out rotary filter press and carry out precipitating, filtering, put into centrifuge dewatering again to water content 15 ~ 25%, finally at 50 DEG C dry 2 ~ 3 hours, obtained Fruit powder;
Described coarse cereal powder, walnut meat powder, black sesame powder, bark of eucommia powder, Fruit powder and flavor enhancement powder are mixed, packing carry out sterilizing, namely obtain described fruit coarse cereal granules.
6. the preparation method of fruit coarse cereal granules according to claim 5, is characterized in that, the weight ratio of each composition of described fruit coarse cereal granules is preferably:
Oat 100, SEMEN COICIS 50, black soya bean 30, peanut 30, walnut kernel 15, kidney bean 15, the bark of eucommia 8, apple 20, hawthorn 15, longan 10, blueberry 10, green plum 5, grape 5 and xylitol 3.
7. the preparation method of fruit coarse cereal granules according to claim 5, is characterized in that, the weight ratio of each composition of described fruit coarse cereal granules is preferably:
Oat 90, SEMEN COICIS 45, black soya bean 25, peanut 25, walnut kernel 12, kidney bean 12, the bark of eucommia 7, apple 15, hawthorn 12, longan 8, blueberry 8, green plum 4, grape 4 and salt 2.
8. the preparation method of fruit coarse cereal granules according to claim 5, is characterized in that, the weight ratio of each composition of described fruit coarse cereal granules is preferably:
Oat 80, SEMEN COICIS 40, black soya bean 20, peanut 20, walnut kernel 10, kidney bean 10, the bark of eucommia 5, apple 10, hawthorn 10, longan 5, blueberry, green plum 3, grape 3 and white sugar 1.
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