CN104381914A - Bowel relaxing mashed potato and preparation method thereof - Google Patents
Bowel relaxing mashed potato and preparation method thereof Download PDFInfo
- Publication number
- CN104381914A CN104381914A CN201410759048.0A CN201410759048A CN104381914A CN 104381914 A CN104381914 A CN 104381914A CN 201410759048 A CN201410759048 A CN 201410759048A CN 104381914 A CN104381914 A CN 104381914A
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- Prior art keywords
- parts
- potato
- apple
- banana
- catsup
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- 235000013575 mashed potatoes Nutrition 0.000 title claims abstract description 21
- 238000002360 preparation method Methods 0.000 title claims abstract description 10
- 230000002040 relaxant effect Effects 0.000 title abstract 4
- 244000061456 Solanum tuberosum Species 0.000 claims abstract description 21
- 235000002595 Solanum tuberosum Nutrition 0.000 claims abstract description 21
- 244000017020 Ipomoea batatas Species 0.000 claims abstract description 19
- 235000002678 Ipomoea batatas Nutrition 0.000 claims abstract description 19
- 244000037364 Cinnamomum aromaticum Species 0.000 claims abstract description 16
- 235000014489 Cinnamomum aromaticum Nutrition 0.000 claims abstract description 16
- 241000005787 Cistanche Species 0.000 claims abstract description 16
- 235000018290 Musa x paradisiaca Nutrition 0.000 claims abstract description 16
- 240000008042 Zea mays Species 0.000 claims abstract description 16
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 16
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 16
- 235000005822 corn Nutrition 0.000 claims abstract description 16
- 235000013312 flour Nutrition 0.000 claims abstract description 16
- 239000002994 raw material Substances 0.000 claims abstract description 10
- 241000234295 Musa Species 0.000 claims description 15
- FAPWRFPIFSIZLT-UHFFFAOYSA-M Sodium chloride Chemical compound [Na+].[Cl-] FAPWRFPIFSIZLT-UHFFFAOYSA-M 0.000 claims description 15
- 239000011780 sodium chloride Substances 0.000 claims description 15
- 239000000463 material Substances 0.000 claims description 6
- 239000000843 powder Substances 0.000 claims description 6
- 238000001816 cooling Methods 0.000 claims description 3
- 238000003756 stirring Methods 0.000 claims description 3
- 235000009508 confectionery Nutrition 0.000 abstract description 3
- 235000013402 health food Nutrition 0.000 abstract description 3
- 240000002045 Guettarda speciosa Species 0.000 abstract 1
- 235000001287 Guettarda speciosa Nutrition 0.000 abstract 1
- 235000007688 Lycopersicon esculentum Nutrition 0.000 abstract 1
- 240000008790 Musa x paradisiaca Species 0.000 abstract 1
- 240000003768 Solanum lycopersicum Species 0.000 abstract 1
- 235000012054 meals Nutrition 0.000 abstract 1
- 235000015097 nutrients Nutrition 0.000 abstract 1
- 235000015067 sauces Nutrition 0.000 abstract 1
- 235000013305 food Nutrition 0.000 description 2
- 235000008935 nutritious Nutrition 0.000 description 2
- 235000019629 palatability Nutrition 0.000 description 2
- 229920002472 Starch Polymers 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 235000013325 dietary fiber Nutrition 0.000 description 1
- 239000003814 drug Substances 0.000 description 1
- 230000000694 effects Effects 0.000 description 1
- 235000019625 fat content Nutrition 0.000 description 1
- 230000007774 longterm Effects 0.000 description 1
- 235000010746 mayonnaise Nutrition 0.000 description 1
- 239000008268 mayonnaise Substances 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 235000013606 potato chips Nutrition 0.000 description 1
- 235000019698 starch Nutrition 0.000 description 1
- 239000008107 starch Substances 0.000 description 1
- 235000013619 trace mineral Nutrition 0.000 description 1
- 239000011573 trace mineral Substances 0.000 description 1
- 235000013311 vegetables Nutrition 0.000 description 1
- 239000011782 vitamin Substances 0.000 description 1
- 229940088594 vitamin Drugs 0.000 description 1
- 229930003231 vitamin Natural products 0.000 description 1
- 235000013343 vitamin Nutrition 0.000 description 1
- 150000003722 vitamin derivatives Chemical class 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
- A23L19/12—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops of potatoes
- A23L19/13—Mashed potato products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention discloses a bowel relaxing mashed potato and a preparation method thereof and belongs to the technical field of health food and processing of the health food. The bowel relaxing mashed potato comprises the following raw materials in parts by weight: 70-80 parts of potato, 10-15 parts of sweet potato, 8-12 parts of oat meal, 8-12 parts of corn flour, 7-10 parts of apple, 3-5 parts of banana, 0.6-1 part of cassia seed, 0.6-1 part of angelica, 0.6-1 part of herba cistanches and 10-15 parts of tomato sauce. The bowel relaxing mashed potato is sweet and sour moderately and nutrient-rich, relaxes a bowel and has a low oil content.
Description
Technical field
The present invention relates to health food and processing technique field thereof, to relax bowel mashed potatoes and preparation method thereof in particular to one.
Background technology
Potato contains abundant starch, dietary fiber, trace element and vitamin, and fat content is very low, can substitute staple food, for human body provides energy supply.Potato, except as except a kind of vegetables of people's daily life, is made into potato chips or mashed potatoes usually.At present; commercially available mashed potatoes is in order to obtain good mouthfeel; usually multiple essence and mayonnaise can be added; fat content is high; long-term eating not only does not have health-care effect, also can threaten to health, for above-mentioned drawback; the present invention selects various food, Chinese medicine as raw material, develops one and to relax bowel mashed potatoes.
Summary of the invention
The present invention proposes one and to relax bowel mashed potatoes and preparation method thereof, and this mashed potatoes sour and sweet palatability is nutritious, relaxes bowel.
For achieving the above object, the invention provides following technical scheme:
One relaxes bowel mashed potatoes, calculate according to parts by weight, comprise following raw material: potato 70-80 part, Ipomoea batatas 10-15 part, oatmeal 8-12 part, corn flour 8-12 part, apple 7-10 part, banana 3-5 part, cassia seed 0.6-1 part, Radix Angelicae Sinensis 0.6-1 part, saline cistanche 0.6-1 part, catsup 10-15 part.
Further, calculate according to parts by weight, comprise following raw material: 70 parts, potato, 10 parts, Ipomoea batatas, oatmeal 8 parts, corn flour 8 parts, apple 7 parts, 3 parts, banana, cassia seed 0.6 part, Radix Angelicae Sinensis 0.6 part, saline cistanche 0.6 part, catsup 10 parts.
Further, calculate according to parts by weight, comprise following raw material: 75 parts, potato, 13 parts, Ipomoea batatas, oatmeal 10 parts, corn flour 10 parts, apple 8 parts, 4 parts, banana, cassia seed 0.8 part, Radix Angelicae Sinensis 0.8 part, saline cistanche 0.8 part, catsup 13 parts.
Further, calculate according to parts by weight, comprise following raw material: 80 parts, potato, 15 parts, Ipomoea batatas, oatmeal 12 parts, corn flour 12 parts, apple 10 parts, 5 parts, banana, cassia seed 1 part, Radix Angelicae Sinensis 1 part, saline cistanche 1 part, catsup 15 parts.
Separately, the present invention also provides a kind of preparation method of the mashed potatoes that relaxes bowel as mentioned above, and this preparation method comprises the steps:
(1) cassia seed, Radix Angelicae Sinensis, saline cistanche are ground to form 100 object powder, potato, Ipomoea batatas peeling section, then spread the surface to potato, sweet potato slices, steam 40 minutes, take out cooling, be pounded mud by powder;
(2) oatmeal, corn flour are put into pot, be heated to 200 DEG C, fry 2 minutes, then put into the material that step (1) obtains;
(3) apple, banana peeling are diced, jointly add in the material that step (2) obtains with catsup, stir, obtain described one and to relax bowel mashed potatoes.
Beneficial effect of the present invention is as follows:
1, sour and sweet palatability, fat content is low.
2, nutritious, relax bowel.
Detailed description of the invention
Below in conjunction with embodiments of the invention, be clearly and completely described the technical scheme in embodiments of the invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, the every other embodiment that one of ordinary skilled in the art obtains under the prerequisite not making creative work, all belongs to the scope of protection of the invention.
Embodiment one:
Potato 70-80 part, Ipomoea batatas 10-15 part, oatmeal 8-12 part, corn flour 8-12 part, apple 7-10 part, banana 3-5 part, cassia seed 0.6-1 part, Radix Angelicae Sinensis 0.6-1 part, saline cistanche 0.6-1 part, catsup 10-15 part.
Embodiment two:
70 parts, potato, 10 parts, Ipomoea batatas, oatmeal 8 parts, corn flour 8 parts, apple 7 parts, 3 parts, banana, cassia seed 0.6 part, Radix Angelicae Sinensis 0.6 part, saline cistanche 0.6 part, catsup 10 parts.
Embodiment three:
75 parts, potato, 13 parts, Ipomoea batatas, oatmeal 10 parts, corn flour 10 parts, apple 8 parts, 4 parts, banana, cassia seed 0.8 part, Radix Angelicae Sinensis 0.8 part, saline cistanche 0.8 part, catsup 13 parts.
Embodiment four:
80 parts, potato, 15 parts, Ipomoea batatas, oatmeal 12 parts, corn flour 12 parts, apple 10 parts, 5 parts, banana, cassia seed 1 part, Radix Angelicae Sinensis 1 part, saline cistanche 1 part, catsup 15 parts.
Embodiment five:
The preparation method that above-described embodiment one to four adopts comprises the steps:
(1) cassia seed, Radix Angelicae Sinensis, saline cistanche are ground to form 100 object powder, potato, Ipomoea batatas peeling section, then spread the surface to potato, sweet potato slices, steam 40 minutes, take out cooling, be pounded mud by powder;
(2) oatmeal, corn flour are put into pot, be heated to 200 DEG C, fry 2 minutes, then put into the material that step (1) obtains;
(3) apple, banana peeling are diced, jointly add in the material that step (2) obtains with catsup, stir, obtain described one and to relax bowel mashed potatoes.
In addition, be to be understood that, although this description is described according to embodiment, but not each embodiment only comprises an independently technical scheme, this narrating mode of description is only for clarity sake, those skilled in the art should by description integrally, and the technical scheme in each embodiment also through appropriately combined, can form other embodiments that it will be appreciated by those skilled in the art that.
Claims (5)
1. the mashed potatoes that relaxes bowel, it is characterized in that, calculate according to parts by weight, comprise following raw material: potato 70-80 part, Ipomoea batatas 10-15 part, oatmeal 8-12 part, corn flour 8-12 part, apple 7-10 part, banana 3-5 part, cassia seed 0.6-1 part, Radix Angelicae Sinensis 0.6-1 part, saline cistanche 0.6-1 part, catsup 10-15 part.
2. one according to claim 1 relaxes bowel mashed potatoes, it is characterized in that, calculate according to parts by weight, comprise following raw material: 70 parts, potato, 10 parts, Ipomoea batatas, oatmeal 8 parts, corn flour 8 parts, apple 7 parts, 3 parts, banana, cassia seed 0.6 part, Radix Angelicae Sinensis 0.6 part, saline cistanche 0.6 part, catsup 10 parts.
3. one according to claim 1 relaxes bowel mashed potatoes, it is characterized in that, calculate according to parts by weight, comprise following raw material: 75 parts, potato, 13 parts, Ipomoea batatas, oatmeal 10 parts, corn flour 10 parts, apple 8 parts, 4 parts, banana, cassia seed 0.8 part, Radix Angelicae Sinensis 0.8 part, saline cistanche 0.8 part, catsup 13 parts.
4. one according to claim 1 relaxes bowel mashed potatoes, it is characterized in that, calculate according to parts by weight, comprise following raw material: 80 parts, potato, 15 parts, Ipomoea batatas, oatmeal 12 parts, corn flour 12 parts, apple 10 parts, 5 parts, banana, cassia seed 1 part, Radix Angelicae Sinensis 1 part, saline cistanche 1 part, catsup 15 parts.
5. relax bowel as described in as arbitrary in claim 1-4 the preparation method of mashed potatoes, and it is characterized in that, described preparation method comprises the steps:
(1) cassia seed, Radix Angelicae Sinensis, saline cistanche are ground to form 100 object powder, potato, Ipomoea batatas peeling section, then spread the surface to potato, sweet potato slices, steam 40 minutes, take out cooling, be pounded mud by powder;
(2) oatmeal, corn flour are put into pot, be heated to 200 DEG C, fry 2 minutes, then put into the material that step (1) obtains;
(3) apple, banana peeling are diced, jointly add in the material that step (2) obtains with catsup, stir, obtain described one and to relax bowel mashed potatoes.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410759048.0A CN104381914A (en) | 2014-12-11 | 2014-12-11 | Bowel relaxing mashed potato and preparation method thereof |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410759048.0A CN104381914A (en) | 2014-12-11 | 2014-12-11 | Bowel relaxing mashed potato and preparation method thereof |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN104381914A true CN104381914A (en) | 2015-03-04 |
Family
ID=52599962
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201410759048.0A Withdrawn CN104381914A (en) | 2014-12-11 | 2014-12-11 | Bowel relaxing mashed potato and preparation method thereof |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN104381914A (en) |
Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104872580A (en) * | 2015-06-08 | 2015-09-02 | 程宁 | Leisure food and preparation method |
| CN105559081A (en) * | 2015-12-22 | 2016-05-11 | 胡玉梅 | Blood-replenishing dish suitable for women and containing angelica sinensis, radix rehmanniae preparata and colla corii asini |
| CN106387738A (en) * | 2016-08-30 | 2017-02-15 | 宁夏万齐农业股份有限公司 | Potato and apple paste and preparation method thereof |
| CN107455704A (en) * | 2017-07-26 | 2017-12-12 | 浙江工业大学 | A kind of production method of coarse cereals mud food |
| CN107969584A (en) * | 2017-11-27 | 2018-05-01 | 甘肃天然源生物科技有限公司 | A kind of potato juice drink with effect of relaxing bowel and preparation method thereof |
-
2014
- 2014-12-11 CN CN201410759048.0A patent/CN104381914A/en not_active Withdrawn
Cited By (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104872580A (en) * | 2015-06-08 | 2015-09-02 | 程宁 | Leisure food and preparation method |
| CN105559081A (en) * | 2015-12-22 | 2016-05-11 | 胡玉梅 | Blood-replenishing dish suitable for women and containing angelica sinensis, radix rehmanniae preparata and colla corii asini |
| CN106387738A (en) * | 2016-08-30 | 2017-02-15 | 宁夏万齐农业股份有限公司 | Potato and apple paste and preparation method thereof |
| CN107455704A (en) * | 2017-07-26 | 2017-12-12 | 浙江工业大学 | A kind of production method of coarse cereals mud food |
| CN107969584A (en) * | 2017-11-27 | 2018-05-01 | 甘肃天然源生物科技有限公司 | A kind of potato juice drink with effect of relaxing bowel and preparation method thereof |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C04 | Withdrawal of patent application after publication (patent law 2001) | ||
| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20150304 |