CN103932006A - Corn soya bean health-care congee and preparation method thereof - Google Patents
Corn soya bean health-care congee and preparation method thereof Download PDFInfo
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Botany (AREA)
- Mycology (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention provides a corn soya bean health-care congee. The corn soya bean health-care congee is prepared from the following raw materials by weight: 60 to 80 parts of coix seed, 100 to 120 parts of millet, 30 to 40 parts of dried soya bean, 20 to 30 parts of dried niblet, 6 to 8 parts of donkey-hide gelatin slices, 10 to 12 parts of rock sugar, 15 to 20 parts of lemon, 10 to 12 parts of ham sausage, 4 to 6 parts of mulberry leaves, 10 to 14 parts of mulberry, 25 to 30 parts of sour milk, 8 to 10 parts of red bean, 8 to 12 parts of chocolate powder, 20 to 25 parts of snow pear, 10 to 15 parts of blueberry jam, 10 to 12 parts of Kiwi berry, 4 to 6 parts of squid slices, 6 to 8 parts of dried shrimp, 4 to 5 parts of an auxiliary agent and 800 to 950 parts of water. The congee contains both soya bean and corn; dried niblet and dried soya bean are very hard and become glutinous and agreeable when thoroughly braised with a pressure cooker; dry stir-frying of dried niblet and dried soya bean in a stir pan before braising enables starch-containing soya bean and corn to produce unique burnt fragrance.
Description
Technical field
The invention relates to a kind of corn soya bean health care congee and preparation method thereof, belong to the technology field of foodstuff mixed congee.
Background technology
Soybean, is known as again soya bean, and soybean is pulse family Glycine annual herb plant, originates in China, and China cultivates from ancient times, so far the plantation history of existing 5000.Now generally plant in the whole nation, northeastward, North China, Shan, river and THE LOWER YANGTZE VALLEY area all produce, more with the Yangtze river basin and southwest cultivation, with northeast soybean optimal quality.High content of protein matter in soya bean, can nutrition skin, hair, makes human body plentiful solid, and hair is pitch-black glossy, agerasia.
Soya bean does not contain cholesterol, and can reduce body's cholesterol, reduces arteriosclerotic generation, and prevention of cardiac also contains a kind of material that presses down pancreatin in soya bean, and it has certain curative effect to diabetes.Therefore, soya bean is recommended as and prevents and treats coronary heart disease by nutritionist, the ideal health care product of the diseases such as hypertension of atherosclerosis, and the pith of the brain cell of contained soft phosphatide composition in soya bean, often eating soya bean has important usefulness to increasing and improving brain technical ability.
Soya bean property is flat, taste is sweet, have invigorating the spleen, beneficial gas, wide in, moisturize, enrich blood, reduce cholesterol, Li Shui, anticancer effect, can be used for treating infantile malnutrition due to digestive disturbances or intestinalparasites, rush down dysentery, the disease such as thin thin, the deficiency-weakness of spleen-QI of abdominal distension, indigestion, gestosis, cancer, sore and toxic, traumatism and bleeding, prostatic disorders.In soya bean, contain and press down pancreatin, to beneficial for diabetics, the various mineral matters in soya bean are useful to hypoferric anemia person, and can promote catalysis, hormone secretion and the metabolism of enzyme; And osteoporosis and neurasthenia that in soya bean, institute's calcic, phosphorus are easily suffered from preventing child rickets, the elderly are effective; Contained HDL contributes to remove unnecessary cholesterol in human body, thus often edible soya bean can prevention of cardiac, coronary sclerosis; In addition, in soya bean, institute's isoflavone-containing can suppress a kind of enzyme that stimulates tumor growth, stops the growth of tumour, anti-curing cancers, especially breast cancer, prostate cancer, colon cancer; Contained phytoestrogen can regulate the hormonal readiness in climacteric women body, prevents the loss of calcium in bone, can alleviate climacteric metancholia, osteoporosis.
Although corn nutritive value is lower than other cereal, but corn the inside can propose isomalto-oligosaccharide, isomalto-oligosaccharide is the most excellent in prebiotics, prebiotics is the grain of probio, probio breeding to human body has close relationship, thereby gut flora is reached to poised state, make intestinal health.
Except edible, corn is also the primary raw material of industrial alcohol and liquor, and seed processing mode has multiple: wet grinding is that seed is soaked 40～60 hours in rare sulfurous acid solution; Universe mill method is with spraying or steam, seed short-term to be soaked; Fermentation method is that starch is converted into sugar, adds again yeast and makes sugar change alcohol into.The other parts purposes of plant is also quite extensive: cornstalk is for papermaking and wallboard processed; Bract can do packing material and the braiding of careless skill; Corncob can be made fuel, is also used for industrial solvent processed, and cauline leaf is except as animal feeding-stuff, or the good raw material of methane-generating pit.
Summary of the invention
A kind of corn soya bean health care congee, is characterized in that being made up of the raw material of following weight portion: seed of Job's tears 60 ~ 80, millet 100 ~ 120, dry soya bean 30 ~ 40, corn distiller's dried grain 20 ~ 30, Colla Corii Asini 6 ~ 8, rock sugar 10 ~ 12, lemon 15 ~ 20, ham sausage 10 ~ 12, mulberry leaf 4 ~ 6, mulberries 10 ~ 14, Yoghourt 25 ~ 30, red bean 8 ~ 10, chocolate powder 8 ~ 12, snow pear 20 ~ 25, blueberry jam 10 ~ 15, Kiwi berry 10 ~ 12, squid chip 4 ~ 6, dry dried shrimp 6 ~ 8, auxiliary agent 4 ~ 5, water 800 ~ 950; Described auxiliary agent is made up of the raw material of following weight portion: Zornia diphylla (Linn.) Pers 4 ~ 5, adhesive rehmannia leaf 2 ~ 3, Zingiber mioga petals 3 ~ 4, sea-tangle 2 ~ 3, bryozoatum 1 ~ 2, white fungus 1 ~ 2, crab oil 1 ~ 2, smear tea powder 12 ~ 15; Preparation method mixes the each raw material except smearing tea powder, and boiling, filters to obtain extract, and extract concentrates post-drying, and smears tea powder and mixes and get final product.
Donkey-hide gelatin: the skin of equine species donkey, through decocting, the concentrated solid gum of making, has the effect such as tonify the blood and arrest bleeding, nourshing Yin and drynsessmoistening prescription, medicine-food two-purpose.
Zornia diphylla (Linn.) Pers: be a kind of perennial pulse family herbelet, be born in wilderness.Autumn in herb summer gathers, and dries, can eliminating stasis to resolve swelling, adjust dampness removing.
Adhesive rehmannia leaf: the leaf of dicotyledon medicine scrophulariaceae rehmannia glutinosa plant, can be used as medicine, for hot blast impairment of yin, the deep red polydipsia of tongue, a spot dermexanthesis, haematemesis, bleeding from five sense organs or subcutaneous tissue, abscess of throat.
Zingiber mioga: be a kind of perennial Zingiber draft, root has medical value, and its tender inflorescence, tender leaf can be worked as vegetables, and inflorescence can be controlled cough, joins raw Chinese torreya and controls infantile pertussis and have effective.
Bryozoatum: become by the silicate of aluminium, potassium, sodium, have the vesicular structure of standard, likeness in form moth nest, has tubular structure sometimes, can be used as medicine.
A preparation method for corn soya bean health care congee, is characterized in that comprising following step:
(1) dry soya bean, corn distiller's dried grain are put into frying pan quick-fried, till surface is charred, lemon is cut into sheet, ham sausage is diced, mulberry leaf are minced, snow pear, Kiwi berry peeling, stoning and mulberries are mixed together to the fried achievement muddy flesh of recycling juice extractor;
(2) prepare one of pressure cooker, put into (1) described dry soybean grain, corn distiller's dried grain and lemon tablet of being charred, add Colla Corii Asini, rock sugar, chocolate powder, water simultaneously, big fire is boiled, and little fire is endured 30 ~ 40min slowly;
(3) open (2) described pressure cooker, drag for donkey-hide gelatin, stir into pasty state, add (1) described fruit muddy simultaneously, also have blueberry jam, Yoghourt, stir and evenly mix into mixing foodstuff;
(4) prepare marmite, put into the described ham sausage fourth of seed of Job's tears, millet, red bean, squid chip, dry dried shrimp, (1) and mince mulberry leaf, water, boiled rear stewing 10 ~ 15min, open marmite, pour (3) described mixing foodstuff into, auxiliary agent, stirs afterwards, boiled marmite again, stewing 10 ~ 15min.
Advantage of the present invention: the present invention is a kind of congee class about soya bean and corn, corn distiller's dried grain and dry soybean grain are all as hard as marble, relatively utilize pressure cooker stew rotten after, will more glutinousization, Shu Kou, before stewing, be to make rich amyloid soya bean and corn produce distinctive paste fragrance through dry stir-fry of frying pan.In addition; add various fruits; fruit is to utilize juice extractor to explode into mud; so more can with softening after iblet, soybean grain be mixed into one; and adding of blueberry jam made something perfect even more perfect especially, the distinctive mouthfeel of blueberry and tart flavour more can increase appetite, and the Testa Glycines after softening and maize peel are containing abundant fiber; though nondigestible, but there is effect of gut purge stool.
Detailed description of the invention
A kind of corn soya bean health care congee, is characterized in that being made up of the raw material of following weight portion: seed of Job's tears 60 ~ 80g, millet 100 ~ 120g, dry soya bean 30 ~ 40g, corn distiller's dried grain 20 ~ 30g, Colla Corii Asini 6 ~ 8g, rock sugar 10 ~ 12g, lemon 15 ~ 20g, ham sausage 10 ~ 12g, mulberry leaf 4 ~ 6g, mulberries 10 ~ 14g, Yoghourt 25 ~ 30g, red bean 8 ~ 10g, chocolate powder 8 ~ 12g, snow pear 20 ~ 25g, blueberry jam 10 ~ 15g, Kiwi berry 10 ~ 12g, squid chip 4 ~ 6g, dry dried shrimp 6 ~ 8g, auxiliary agent 4 ~ 5g, water 800 ~ 950g; Described auxiliary agent is made up of the raw material of following weight portion: Zornia diphylla (Linn.) Pers 4 ~ 5g, adhesive rehmannia leaf 2 ~ 3g, Zingiber mioga petal 3 ~ 4g, sea-tangle 2 ~ 3g, bryozoatum 1 ~ 2g, white fungus 1 ~ 2g, crab oil 1 ~ 2g, smear tea powder 12 ~ 15g; Preparation method mixes the each raw material except smearing tea powder, and boiling, filters to obtain extract, and extract concentrates post-drying, and smears tea powder and mixes and get final product.
A preparation method for corn soya bean health care congee, is characterized in that comprising following step:
(1) dry soya bean, corn distiller's dried grain are put into frying pan quick-fried, till surface is charred, lemon is cut into sheet, ham sausage is diced, mulberry leaf are minced, snow pear, Kiwi berry peeling, stoning and mulberries are mixed together to the fried achievement muddy flesh of recycling juice extractor;
(2) prepare one of pressure cooker, put into (1) described dry soybean grain, corn distiller's dried grain and lemon tablet of being charred, add Colla Corii Asini, rock sugar, chocolate powder, water simultaneously, big fire is boiled, and little fire is endured 30 ~ 40min slowly;
(3) open (2) described pressure cooker, drag for donkey-hide gelatin, stir into pasty state, add (1) described fruit muddy simultaneously, also have blueberry jam, Yoghourt, stir and evenly mix into mixing foodstuff;
(4) prepare marmite, put into the described ham sausage fourth of seed of Job's tears, millet, red bean, squid chip, dry dried shrimp, (1) and mince mulberry leaf, water, boiled rear stewing 10 ~ 15min, open marmite, pour (3) described mixing foodstuff into, auxiliary agent, stirs afterwards, boiled marmite again, stewing 10 ~ 15min.
Claims (2)
1. a corn soya bean health care congee, is characterized in that being made up of the raw material of following weight portion: seed of Job's tears 60 ~ 80, millet 100 ~ 120, dry soya bean 30 ~ 40, corn distiller's dried grain 20 ~ 30, Colla Corii Asini 6 ~ 8, rock sugar 10 ~ 12, lemon 15 ~ 20, ham sausage 10 ~ 12, mulberry leaf 4 ~ 6, mulberries 10 ~ 14, Yoghourt 25 ~ 30, red bean 8 ~ 10, chocolate powder 8 ~ 12, snow pear 20 ~ 25, blueberry jam 10 ~ 15, Kiwi berry 10 ~ 12, squid chip 4 ~ 6, dry dried shrimp 6 ~ 8, auxiliary agent 4 ~ 5, water 800 ~ 950; Described auxiliary agent is made up of the raw material of following weight portion: Zornia diphylla (Linn.) Pers 4 ~ 5, adhesive rehmannia leaf 2 ~ 3, Zingiber mioga petals 3 ~ 4, sea-tangle 2 ~ 3, bryozoatum 1 ~ 2, white fungus 1 ~ 2, crab oil 1 ~ 2, smear tea powder 12 ~ 15; Preparation method mixes the each raw material except smearing tea powder, and boiling, filters to obtain extract, and extract concentrates post-drying, and smears tea powder and mixes and get final product.
2. a kind of preparation method of corn soya bean health care congee according to claim 1, is characterized in that comprising following step:
(1) dry soya bean, corn distiller's dried grain are put into frying pan quick-fried, till surface is charred, lemon is cut into sheet, ham sausage is diced, mulberry leaf are minced, snow pear, Kiwi berry peeling, stoning and mulberries are mixed together to the fried achievement muddy flesh of recycling juice extractor;
(2) prepare one of pressure cooker, put into (1) described dry soybean grain, corn distiller's dried grain and lemon tablet of being charred, add Colla Corii Asini, rock sugar, chocolate powder, water simultaneously, big fire is boiled, and little fire is endured 30 ~ 40min slowly;
(3) open (2) described pressure cooker, drag for donkey-hide gelatin, stir into pasty state, add (1) described fruit muddy simultaneously, also have blueberry jam, Yoghourt, stir and evenly mix into mixing foodstuff;
(4) prepare marmite, put into the described ham sausage fourth of seed of Job's tears, millet, red bean, squid chip, dry dried shrimp, (1) and mince mulberry leaf, water, boiled rear stewing 10 ~ 15min, open marmite, pour (3) described mixing foodstuff into, auxiliary agent, stirs afterwards, boiled marmite again, stewing 10 ~ 15min.
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| CN104171969A (en) * | 2014-07-30 | 2014-12-03 | 任保林 | Female health-protection porridge |
| CN104187428A (en) * | 2014-09-17 | 2014-12-10 | 同福碗粥股份有限公司 | Nutritious breakfast porridge and processing method thereof |
| CN104432261A (en) * | 2014-11-27 | 2015-03-25 | 芜湖宏洋食品有限公司 | Mulberry sweet and nutritional squid fillet and preparation method thereof |
| CN105104946A (en) * | 2015-07-28 | 2015-12-02 | 程叙毅 | Nutritive delicious ham congee and preparation method thereof |
| CN107647270A (en) * | 2017-08-21 | 2018-02-02 | 贵州禾玉来红谷有限公司 | A kind of red rice congee and preparation method thereof |
| CN113040373A (en) * | 2021-04-15 | 2021-06-29 | 贵州纳雍农和牧业有限责任公司 | Preparation method of health-care edible bird-shaped bamboo fungus food |
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Application publication date: 20140723 |