A kind of thick bamboo tube health-preserving porridge and preparation method thereof
Technical field
The invention relates to a kind of thick bamboo tube health-preserving porridge and preparation method thereof, belong to the technology field of health-preserving porridge in foodstuff.
Background technology
Bamboo tube rice, " scented rice " that rush with the blue rice (a kind of upland rice) in mountain to join meat be raw material, puts in the thick bamboo tube that fresh powder bamboo or mangosteen be sawn into, add appropriate water, then with Banana Leaf by stifled for thick bamboo tube mouth tight, in charcoal fire, green bamboo is burned.The cooking method of bamboo tube rice has had much picnic feature, namely cuts down a joint thick bamboo tube, and put into the blue rice in appropriate mountain and water, be placed on Huo Duizhong and bake, when thick bamboo tube top layer is burnt, meal is just ripe.To rive thick bamboo tube, rice wrap by bamboo film, fragrant soft good to eat, have the delicate fragrance of fragrant bamboo and the fragrance of rice.Break thick bamboo tube during dining and take out meal, this is famous " the fragrant meal of thick bamboo tube ".If put thick bamboo tube into aromatic glutinous rice and appropriate salt be roasted into fragrant glutinous meal mixed for lean pork, One's nostrils were assailed by a strange, is the precious tasteable of entertaining distinguished guests.
Borderland, Yunnan not only bamboo is of a great variety, National bamboo culture is also very abundant, the utilization of bamboo and the production of various nationalities, habits and customs are closely bound up, different nationalities has the different modes utilized bamboo, as the bamboo tube rice that the Dai nationality people utilize bamboo children stalk to fire, not only fragrance is good to eat, also has high nutritive value.Dai's bamboo tube rice is pollution-free food and the ecological food with deep cultural deposits, bamboo tube rice, and have another name called fragrant bamboo meal, way is simple.A kind of local flavor food that numerous nationalitys such as bamboo tube rice is the Dai nationality, Hani, the Lahu, the Blang, the Jino nationality, or the jinos, Jingpo Nationality often do, has common bamboo tube rice and fragrant bamboo glutinous rice two kinds.Very popular bamboo glutinous rice is liked by the Dai nationality, and other nationalitys like eating common bamboo tube rice.Do bamboo tube rice, first get out fresh fragrant bamboo thick bamboo tube, then the rice soaked is loaded in thick bamboo tube, add appropriate water, with fresh leaf mouth jam-pack, be then placed on the upper barbecue of fire
Bamboo tube rice is the Dai nationality's food, and being pollution-free food and the ecological food with deep cultural deposits, is again a kind of national cultural heritage of preciousness, has wide DEVELOPMENT PROSPECT.The method that rice is cooked is or stewing or steam, also popular a kind of thick bamboo tube specific process of cooking in the ethnic groups such as borderland, Yunnan the Dai nationality, Jingpo Nationality.
The adjustable appetite of congee, improves a poor appetite, and supplements the moisture of somagenic need.Its delicious flavour, wet one's whistle easily food, is nutritiously easy to again digestion, is the good merchantable brand of health care really.Congee simply fantastic, is that it is between meal, between dish and soup three.
Summary of the invention
A kind of thick bamboo tube health-preserving porridge, is characterized in that being made up of the raw material of following weight portion: glutinous rice 100 ~ 120, thick bamboo tube 250 ~ 300, sugar-cane juice 20 ~ 30, green pepper 5 ~ 8, red date 12 ~ 15, raisins 20 ~ 25, almond 12 ~ 15, shelled peanut 8 ~ 10, ginger 5 ~ 8, potato 15 ~ 20, broccoli 20 ~ 25, auxiliary agent 4 ~ 5, water 750 ~ 900; Described auxiliary agent is made up of the raw material of following weight portion: rose 2 ~ 3, string of bells hung round the neck grass 1 ~ 2, heart of a lotus seed benevolence 1 ~ 2, black fungus 2 ~ 3, Zingiber mioga petal 3 ~ 4, Zornia diphylla (Linn.) Pers 4 ~ 5, wild chervil leaf 2 ~ 3, Radix Angelicae Sinensis 1 ~ 2, milk powder 6 ~ 8; Preparation method is that boiling, filter to obtain extract, extract concentrates post-drying, mixes and get final product with milk powder by each raw material mixing except milk powder.
String of bells hung round the neck grass: being Labiatae Paraphlomis plant, is perennial herb, main air wet arthritis; Flu; Traumatic injury; Body is shot without hitting the target heat.
Zingiber mioga: be a kind of perennial Zingiber draft, root has medical value, and its tender inflorescence, tender leaf can work as vegetables, and inflorescence can control cough, joins raw Chinese torreya and controls infantile pertussis and have effective.
Zornia diphylla (Linn.) Pers: be a kind of perennial pulse family herbelet, be born in wilderness.Autumn in herb summer gathers, and dries, can eliminating stasis to resolve swelling, has adjusted dampness removing.
Wild chervil leaf: be the leaf of samphire wild chervil, perennial herb, uproots, clean and boil, go crust to dry or dry pharmaceutically acceptable, leaf using fresh herb or dry levigation, wound is controlled in external application.
A preparation method for thick bamboo tube health-preserving porridge, is characterized in that comprising following step:
(1) green pepper is clapped broken, be cut into the granular of mung bean grain size, broccoli is cut into the bulk of grape berry size, and ginger is cut into thread, then by above three kinds of materials mixing, for subsequent use;
(2) thick bamboo tube of diameter 5 ~ 9cm is cleaned, retain complete cylinder with a section form, cut;
(3) potato is cut into the fritter of shelled peanut size, and glutinous rice, almond, shelled peanut, raisins, red date, water mix, and load thick bamboo tube together, sealing, puts into marmite, is blended into clear water and boils, boil 30 ~ 40min more afterwards;
(4) pick up thick bamboo tube, open and take out the marmite that material is placed in clear water, stir and make it be uniformly dispersed, pour into auxiliary agent, described in (1) green pepper, broccoli etc. mixing lay-by material and other residual components, big fire is boiled, and little fire simmers 10 ~ 15min, flame-out, cool under normal temperature.
Advantage of the present invention: bamboo tube rice I believe that everybody knows, but cooking with thick bamboo tube the meal infusion come becomes congee then very not familiar, the present invention by cook some glutinous rice of congee, shelled peanut, red date, etc. five cereals mix and utilize thick bamboo tube first to boil to cook gruel again, the existing like this delicate fragrance of fragrant bamboo and the fragrance of rice, also show unique characteristics, cause appetite, innovation taste is pure.
Detailed description of the invention
Embodiment 1
A kind of thick bamboo tube health-preserving porridge, is characterized in that being made up of the raw material of following weight portion: glutinous rice 100 ~ 120g, thick bamboo tube 250 ~ 300g, sugar-cane juice 20 ~ 30g, green pepper 5 ~ 8g, red date 12 ~ 15g, raisins 20 ~ 25g, almond 12 ~ 15g, shelled peanut 8 ~ 10g, ginger 5 ~ 8g, potato 15 ~ 20g, broccoli 20 ~ 25g, auxiliary agent 4 ~ 5g, water 750 ~ 900g; Described auxiliary agent is made up of the raw material of following weight portion: rose 2 ~ 3g, string of bells hung round the neck grass 1 ~ 2g, heart of a lotus seed benevolence 1 ~ 2g, black fungus 2 ~ 3g, Zingiber mioga petal 3 ~ 4g, Zornia diphylla (Linn.) Pers 4 ~ 5g, wild chervil leaf 2 ~ 3g, Radix Angelicae Sinensis 1 ~ 2g, milk powder 6 ~ 8g; Preparation method is that boiling, filter to obtain extract, extract concentrates post-drying, mixes and get final product with milk powder by each raw material mixing except milk powder.
A preparation method for thick bamboo tube health-preserving porridge, is characterized in that comprising following step:
(1) green pepper is clapped broken, be cut into the granular of mung bean grain size, broccoli is cut into the bulk of grape berry size, and ginger is cut into thread, then by above three kinds of materials mixing, for subsequent use;
(2) thick bamboo tube of diameter 5 ~ 9cm is cleaned, retain complete cylinder with a section form, cut;
(3) potato is cut into the fritter of shelled peanut size, and glutinous rice, almond, shelled peanut, raisins, red date, water mix, and load thick bamboo tube together, sealing, puts into marmite, is blended into clear water and boils, boil 30 ~ 40min more afterwards;
(4) pick up thick bamboo tube, open and take out the marmite that material is placed in clear water, stir and make it be uniformly dispersed, pour into auxiliary agent, described in (1) green pepper, broccoli etc. mixing lay-by material and other residual components, big fire is boiled, and little fire simmers 10 ~ 15min, flame-out, cool under normal temperature.