CN103859279A - A kind of rose health porridge and preparation method thereof - Google Patents
A kind of rose health porridge and preparation method thereof Download PDFInfo
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
- A23L33/105—Plant extracts, their artificial duplicates or their derivatives
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/143—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products
- A23L7/148—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products made from wholegrain or grain pieces without preparation of meal or dough
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180、西兰花20~30、玫瑰花瓣15~25、决明子10~15、香油2~3、红糖5~8、生姜6~10、花生米10~12、藕粉12~15、茶叶3~5、芝麻3~5、菠萝15~20、莲子8~10、黑木耳4~6、助剂4~6、水650~700；本发明是一种玫瑰养生粥，玫瑰有理气、活血、收敛、柔肝醒胃，舒气活血，美容养颜，令人神爽的作用，把它做成粥不仅服用更加方便，而且营养也可以充分发挥；此外，还添加了决明子，决明子可以和其他花草茶搭配，具有不错的排毒排油腻功效，能达到功效还有：清热平肝、降脂降压、润肠通便、明目益睛，是电脑一族的首选；决明子和小米在熬制之前先经过轻炒，这样煮出来的粥更加清香脱俗，口味非凡。A rose health-preserving porridge, characterized in that it is made of the following raw materials in parts by weight: 150-180 millet, 20-30 broccoli, 15-25 rose petals, 10-15 cassia seeds, 2-3 sesame oil, 5-8 brown sugar, 6-10 ginger, 10-12 peanuts, 12-15 lotus root starch, 3-5 tea leaves, 3-5 sesame seeds, 15-20 pineapples, 8-10 lotus seeds, 4-6 black fungus, 4-6 auxiliary agents, and 650-700 water; the rose health-preserving porridge is characterized in that the rose has the effects of regulating qi, It has the effects of promoting blood circulation, astringing, softening the liver and awakening the stomach, soothing qi and promoting blood circulation, beautifying and nourishing the skin, and making people refreshed. Making it into porridge is not only more convenient to take, but also the nutrition can be fully exerted. In addition, cassia seed is added, which can be paired with other herbal teas. It has good detoxification and grease removal effects. It can also achieve the following effects: clearing away heat and calming the liver, lowering blood lipids and blood pressure, moisturizing the intestines and facilitating bowel movements, and improving eyesight. It is the first choice for computer users. Cassia seed and millet are lightly stir-fried before cooking, so that the porridge cooked in this way is more fragrant and refined, and the taste is extraordinary.
Description
技术领域 technical field
本发明是关于一种玫瑰养生粥及其制备方法，属于食品类中养生粥的工艺技术领域。 The invention relates to a rose health-preserving porridge and a preparation method thereof, and belongs to the technical field of health-preserving porridge in foods.
背景技术 Background technique
玫瑰是鲜花市场上主要花卉品种，是中国传统的十大名花之一，也是世界四大切鲜花之一，素有“花中皇后”之美称。玫瑰是城市绿化和园林的理想花木、适用于作花篱，也是街道庭院园林绿化、花径花坛及百花园材料，单据修剪造型，点缀广场草地、堤岸、花池，成片栽植花丛。花期玫瑰可分泌植物杀菌素，杀死空气中大量的病原菌、有益于人们身体健康。 Rose is the main flower species in the flower market. It is one of the top ten traditional Chinese flowers and one of the four major cut flowers in the world. It is known as the "Queen of Flowers". Roses are ideal flowers and trees for urban greening and gardens. They are suitable for flower hedges, and are also materials for street garden landscaping, flower paths, flower beds, and gardens. Roses in flowering period can secrete phytoncide, which can kill a large number of pathogenic bacteria in the air and benefit people's health.
《本草正文》中道：“玫瑰花，清而不浊，和而不猛，柔肝醒胃，疏气活血，宣通窒滞而绝无辛温刚燥之弊，断推气分药之中，最有捷效而最驯良，芳香诸品，殆无其匹”。 "Materia Medica Text" said: "Rose, clear but not turbid, harmonious but not violent, softening the liver and refreshing the stomach, dispersing qi and activating blood, clearing and suffocating stagnation without any disadvantages of pungent, warm, rigid and dry. It is the most effective and the most docile, and there is almost no other fragrance in it.”
玫瑰花中含有300多种化学成份，如芳香的醇、醛、脂肪酸、酚和含香精的油和脂，常食玫瑰制品中以柔肝醒胃，舒气活血，美容养颜，令人神爽。 Roses contain more than 300 kinds of chemical components, such as aromatic alcohols, aldehydes, fatty acids, phenols, and essential oils and fats. Rose products are often eaten to soften the liver and refresh the stomach, soothe qi and activate blood circulation, beautify the skin, and make people feel refreshed.
玫瑰初开的花朵及根可入药，有理气、活血、收敛等作用、主治月经不调，跌打损伤、肝气胃痛，乳臃肿痛等症。 The early blooming flowers and roots of roses can be used as medicine. It has the effects of regulating qi, promoting blood circulation, and astringent.
玫瑰果的果肉，可制成果酱，具有特殊风味，果实含有丰富的维生素C及维生素P，可预防急、慢性传染病、冠心病、肝病和阻止产生致癌物质等。 The pulp of rose hips can be made into jam, which has a special flavor. The fruit is rich in vitamin C and vitamin P, which can prevent acute and chronic infectious diseases, coronary heart disease, liver disease and prevent the production of carcinogens.
用玫瑰花瓣以蒸馏法提炼而得的玫瑰精油（称玫瑰露），可活化男性荷尔蒙及精子。玫瑰露还可以改善皮肤质地，促进血液循环及新陈代谢。 Rose essential oil (called rose dew) extracted from rose petals by distillation can activate male hormones and sperm. Rose water can also improve skin texture, promote blood circulation and metabolism.
《本草正文》中道：“玫瑰花，清而不浊，和而不猛，柔肝醒胃，疏气活血，宣通窒滞而绝无辛温刚燥之弊，断推气分药之中，最有捷效而最驯良，芳香诸品，殆无其匹”。 "Materia Medica Text" said: "Rose, clear but not turbid, harmonious but not violent, softening the liver and refreshing the stomach, dispersing qi and activating blood, clearing and suffocating stagnation without any disadvantages of pungent, warm, rigid and dry. It is the most effective and the most docile, and there is almost no other fragrance in it.”
玫瑰花中含有300多种化学成份，如芳香的醇、醛、脂肪酸、酚和含香精的油和脂，常食玫瑰制品中以柔肝醒胃，舒气活血，美容养颜，令人神爽。 Roses contain more than 300 kinds of chemical components, such as aromatic alcohols, aldehydes, fatty acids, phenols, and essential oils and fats. Rose products are often eaten to soften the liver and refresh the stomach, soothe qi and activate blood circulation, beautify the skin, and make people feel refreshed.
玫瑰初开的花朵及根可入药，有理气、活血、收敛等作用、主治月经不调，跌打损伤、肝气胃痛，乳臃肿痛等症。 The early blooming flowers and roots of roses can be used as medicine. It has the effects of regulating qi, promoting blood circulation, and astringent.
发明内容 Contents of the invention
一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180、西兰花20~30、玫瑰花瓣15~25、决明子10~15、香油2~3、红糖5~8、生姜6~10、花生米10~12、藕粉12~15、茶叶3~5、芝麻3~5、菠萝15~20、莲子8~10、黑木耳4~6、助剂4~6、水650~700；所述助剂由以下重量份的原料制成：丁葵草4-5、紫苏籽1-2、白术2-3、二色补血草4-5、向日葵花盘1-2、瓜萎叶2-3、蘘荷花苞10-12、炒大麦粉6-8；制备方法是将除炒大麦粉以外的各原料混合，加水煎煮，过滤得提取液，提取液浓缩后烘干，与炒大麦粉混合即得。 A rose health porridge, which is characterized in that it is made of the following raw materials in parts by weight: 150-180 millet, 20-30 broccoli, 15-25 rose petals, 10-15 cassia seeds, 2-3 sesame oil, 5-8 brown sugar, Ginger 6~10, peanut 10~12, lotus root powder 12~15, tea 3~5, sesame 3~5, pineapple 15~20, lotus seeds 8~10, black fungus 4~6, additives 4~6, water 650 ~700; the adjuvant is made of the following raw materials in parts by weight: Singularia 4-5, Perilla seed 1-2, Atractylodes macrocephala 2-3, Limonium bicolor 4-5, Sunflower disc 1-2, Melon 2-3 betel leaves, 10-12 lotus buds, 6-8 fried barley flour; the preparation method is to mix all raw materials except fried barley flour, add water to decoct, filter to obtain the extract, concentrate the extract and dry it, Mix it with fried barley flour.
丁葵草是一种多年生豆科小草本，生于荒野。全草夏秋采收，晒干，可以祛瘀消肿，调起利湿。 Dingkui is a small perennial leguminous herb, born in the wilderness. The whole herb is harvested in summer and autumn, and dried in the sun, which can dispel blood stasis, reduce swelling, and regulate dampness.
紫苏籽为唇形科植物紫苏的干燥成熟果实，有降气消痰、止咳平喘、润肠的功效。 Perilla seed is the dry and mature fruit of perilla, a plant of the Labiatae family. It has the effects of reducing qi and eliminating phlegm, relieving cough and asthma, and moisturizing the intestines.
白术：一种菊科多年生草本植物，以根茎入药，具有多项药用功能。 Atractylodes macrocephala: A perennial herb of the Compositae family, whose rhizomes are used as medicine and have multiple medicinal functions.
二色补血草：它是白花丹科多年生草本，属补血草属。 Two-color Limonium: It is a perennial herb of Plumbaceae, belonging to the genus Limonium.
瓜萎叶：瓜萎即栝楼，多年生攀缘草本，可药用，有解热止渴、利尿、镇咳祛痰等作用。 Melon wilt leaf: Melon wilt is Trichosanthes perennial climbing herb, which can be used as medicine, and has the effects of antipyretic, diuretic, cough-relieving and expectorant.
蘘荷：是一种多年生姜科草本，根部具有药用价值，其嫩花序、嫩叶可当蔬菜，花序可治咳嗽，配生香榧治小儿百日咳有显效。 Zingihe: It is a perennial herb of the ginger family. The root has medicinal value. Its tender inflorescences and leaves can be used as vegetables, and the inflorescences can cure coughs.
一种玫瑰养生粥的制备方法，其特征在于包括以下几个步骤： A preparation method of rose health porridge, characterized in that it comprises the following steps:
（1）准备炒锅，倒上几滴香油，将干燥的决明子放入以温火轻炒约4~8min至表面微焦，倒入小米，持续轻炒4~6min； (1) Prepare the frying pan, pour a few drops of sesame oil, put the dried cassia seeds in a warm fire and stir-fry for about 4-8 minutes until the surface is slightly burnt, pour in millet, and continue to stir-fry for 4-6 minutes;
（2）将西兰花和菠萝切成豆腐块大小，将生姜切成丝状，混合以上几种材料，备用； (2) Cut the broccoli and pineapple into tofu cubes, cut the ginger into shreds, mix the above ingredients, and set aside;
（3）将所述（1）的混合小米和决明子倒入砂锅，并加入芝麻、莲子、花生米、茶叶、红糖、黑木耳、水，之后温火烧30~40min至内部沸腾； (3) Pour the mixed millet and cassia seeds described in (1) into a casserole, add sesame seeds, lotus seeds, peanuts, tea leaves, brown sugar, black fungus, and water, and then heat it for 30-40 minutes until it boils inside;
（4）打开砂锅，捞取上层汤汁，放入藕粉，混匀后倒入砂锅，搅拌，同时加入（2）所述的混合菠萝、助剂、西兰花和生姜丝还有玫瑰花瓣及其它剩余成分，再次搅拌，大火烧开，焖10~15min即可。 (4) Open the casserole, take out the upper layer of soup, add lotus root powder, mix well, pour into the casserole, stir, and add the mixed pineapple, additives, broccoli, shredded ginger, rose petals and other remaining Ingredients, stir again, bring to a boil over high heat, and simmer for 10-15 minutes.
决明子：为豆科一年生草本植物决明或小决明的干燥成熟种子。 Cassia: the dry mature seeds of the annual herbaceous plant Cassia or Cassia.
本发明的优点：本发明是一种玫瑰养生粥，玫瑰有理气、活血、收敛、柔肝醒胃，舒气活血，美容养颜，令人神爽的作用，把它做成粥不仅服用更加方便，而且营养也可以充分发挥；此外，还添加了决明子，决明子可以和其他花草茶搭配，具有不错的排毒排油腻功效，能达到功效还有：清热平肝、降脂降压、润肠通便、明目益睛，是电脑一族的首选；决明子和小米在熬制之前先经过轻炒，这样煮出来的粥更加清香脱俗，口味非凡。 Advantages of the present invention: the present invention is a rose health-preserving porridge. Roses have the effects of regulating qi, promoting blood circulation, astringent, softening the liver and refreshing the stomach, soothing qi and activating blood circulation, beautifying and beautifying the face, and making it into porridge is not only more convenient to take , and the nutrition can be fully exerted; in addition, cassia seed is added, which can be matched with other herbal teas, which has a good effect of detoxification and greasy detoxification. , improving eyesight, is the first choice for computer users; cassia seeds and millet are lightly fried before cooking, so that the porridge cooked is more fragrant and refined, and the taste is extraordinary.
具体实施方式 Detailed ways
一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180g、西兰花20~30g、玫瑰花瓣15~25g、决明子10~15g、香油2~3g、红糖5~8g、生姜6~10g、花生米10~12g、藕粉12~15g、茶叶3~5g、芝麻3~5g、菠萝15~20g、莲子8~10g、黑木耳4~6g、助剂4~6g、水650~700g；所述助剂由以下重量份的原料制成：丁葵草4-5g、紫苏籽1-2g、白术2-3g、二色补血草4-5g、向日葵花盘1-2g、瓜萎叶2-3g、蘘荷花苞10-12g、炒大麦粉6-8g；制备方法是将除炒大麦粉以外的各原料混合，加水煎煮，过滤得提取液，提取液浓缩后烘干，与炒大麦粉混合即得。 A rose health-preserving porridge, which is characterized in that it is made of the following raw materials in parts by weight: 150-180g of millet, 20-30g of broccoli, 15-25g of rose petals, 10-15g of cassia seeds, 2-3g of sesame oil, 5-8g of brown sugar, Ginger 6~10g, peanut 10~12g, lotus root powder 12~15g, tea 3~5g, sesame 3~5g, pineapple 15~20g, lotus seed 8~10g, black fungus 4~6g, additive 4~6g, water 650 ~700g; the adjuvant is made of the following raw materials in parts by weight: 4-5g of syringa, 1-2g of perilla seed, 2-3g of Atractylodes macrocephala, 4-5g of Limonium bicolor, 1-2g of sunflower disc, melon 2-3g of betel leaves, 10-12g of lotus buds, and 6-8g of fried barley flour; the preparation method is to mix all raw materials except fried barley flour, add water to decoct, filter to obtain the extract, concentrate the extract, and then dry it. Mix it with fried barley flour.
一种玫瑰养生粥的制备方法，其特征在于包括以下几个步骤： A preparation method of rose health porridge, characterized in that it comprises the following steps:
（1）准备炒锅，倒上几滴香油，将干燥的决明子放入以温火轻炒约4~8min至表面微焦，倒入小米，持续轻炒4~6min； (1) Prepare the frying pan, pour a few drops of sesame oil, put the dried cassia seeds in a warm fire and stir-fry for about 4-8 minutes until the surface is slightly burnt, pour in millet, and continue to stir-fry for 4-6 minutes;
（2）将西兰花和菠萝切成豆腐块大小，将生姜切成丝状，混合以上几种材料，备用； (2) Cut the broccoli and pineapple into tofu cubes, cut the ginger into shreds, mix the above ingredients, and set aside;
（3）将所述（1）的混合小米和决明子倒入砂锅，并加入芝麻、莲子、花生米、茶叶、红糖、黑木耳、水，之后温火烧30~40min至内部沸腾； (3) Pour the mixed millet and cassia seeds described in (1) into a casserole, add sesame seeds, lotus seeds, peanuts, tea leaves, brown sugar, black fungus, and water, and then heat it for 30-40 minutes until it boils inside;
（4）打开砂锅，捞取上层汤汁，放入藕粉，混匀后倒入砂锅，搅拌，同时加入（2）所述的混合菠萝、助剂、西兰花和生姜丝还有玫瑰花瓣及其它剩余成分，再次搅拌，大火烧开，焖10~15min即可。 (4) Open the casserole, take out the upper layer of soup, add lotus root powder, mix well, pour into the casserole, stir, and add the mixed pineapple, additives, broccoli, shredded ginger, rose petals and other remaining Ingredients, stir again, bring to a boil over high heat, and simmer for 10-15 minutes.
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