CN103859273A - A kind of porridge for calming the nerves and treating insomnia and its preparation method - Google Patents

A kind of porridge for calming the nerves and treating insomnia and its preparation method Download PDF

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CN103859273A
CN103859273A CN201410087210.9A CN201410087210A CN103859273A CN 103859273 A CN103859273 A CN 103859273A CN 201410087210 A CN201410087210 A CN 201410087210A CN 103859273 A CN103859273 A CN 103859273A
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parts
porridge
seed
tuber
insomnia
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刘辉
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Tongfu Porridge Food Co ltd
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Tongfu Porridge Food Co ltd
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES, NOT OTHERWISE PROVIDED FOR; PREPARATION OR TREATMENT THEREOF
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A23L7/143—Cereal granules or flakes to be cooked and eaten hot, e.g. oatmeal; Reformed rice products
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Mycology (AREA)
  • Medicines Containing Plant Substances (AREA)

Abstract

The health porridge capable of soothing nerves and treating insomnia is characterized by being prepared from the following raw materials in parts by weight: 120-150 parts of millet, 20-30 parts of oatmeal, 20-25 parts of honey, 20-25 parts of spina date seed, 10-15 parts of platycladi seed, 8-12 parts of tuber fleeceflower stem, 6-10 parts of dwarf lilyturf tuber, 30-35 parts of longan pulp, 4-6 parts of medlar, 12-15 parts of yellow peach slice, 8-10 parts of hawthorn, 12-16 parts of milk powder, 4-6 parts of dietary alkali, 4-6 parts of lily, 8-10 parts of chrysanthemum, 10-15 parts of dried lemon slice, 12-16 parts of red date, 4-5 parts of auxiliary agent and 650-750 parts of water; in modern life, the pressure of work and study is more and more increased, insomnia troubles many people all the time, the wild jujube seed, platycladi seed, tuber fleeceflower stem, dwarf lilyturf tuber, dried longan pulp and the like are added to the porridge of the invention, the people who often have insomnia often have poor appetite, the porridge is in a form of porridge and is easier to eat, and the effect of tuber fleeceflower stem and dwarf lilyturf tuber is the best.

Description

One is calmed the nerves and is controlled insomnia health-preserving porridge and preparation method thereof
Technical field
The invention relates to one and calm the nerves and control insomnia health-preserving porridge and preparation method thereof, belong to the technology field of foodstuff health-preserving porridge.
Background technology
The seed of Oriental arborvitae, property is flat and cold not dry, and taste is sweet and mend, Xin Erneng profit, its gas delicate fragrance, heart kidney thoroughly, beneficial taste, also, agent that should nourishing is used it to the product medicine of covering.
Medicine justice: the seed of Oriental arborvitae, the saturating heart of fragrance, body profit is grown blood.Same fushen, jujube kernel, the dried rhizome of rehmannia, the tuber of dwarf lilyturf, for clear product in turbid, cure mainly mind void timid, palpitates with fear the second month in a season seized with terror, and color is wan and sallow, and skin is dry itches, and the merit of the blood that all nourishes heart also.Get again smell all dense, return kidney in turbid, same to cultivated land, tortoise version, matrimony vine, the root of bidentate achyranthes, for packing marrow, cure mainly damage of kidney-YIN, back grave illness, and sufficient knee weakness, night sweat due to yin deficiency, all the dry power of nourshing kidney is also.Taste is sweet also can delay liver, and the deficiency of tonifying liver courage is extremely reliable, but the flat power of property is slow, should be multiplex be wonderful.
People's legend and effect to the Chinese medicine fleece-flower root is familiar, but what is that Polygonum multiflower knotweed is known little about it to.In fact, both are Different plant parts of same plant, and Polygonum multiflower knotweed is the rattan of the fleece-flower root, and because can automatically mutually joining and gain the name at night, the medicinal fleece-flower root be the piece root of this Plants.
The traditional Chinese medical science thinks, Polygonum multiflower knotweed property is flat nontoxic, and sweet and slightly bitter taste, enters the heart, Liver Channel, has effect of tranquilizing and blood nourishing, dispelling wind and removing obstruction in the meridians, cures mainly the diseases such as deficiency of Yin blood is few, restlessness of asrhenia type and insomnia, arthralgia due to wind-dampness, itchy skin eruption.The decoction dosage of Polygonum multiflower knotweed is generally 10 ~ 30 grams, also can (drugs) to be decocted and used as a lotion or smash deposited external application, and main clinical practice brief introduction is as follows.
1. insomnia Polygonum multiflower knotweed has nourishing blood and tranquilization effect, the insomnia due to few for deficiency of Yin blood, the medicine fit applications such as normal and cortex albiziae, spina date seed, the seed of Oriental arborvitae, polygala root.
1. Polygonum multiflower knotweed wheat beans soup: 10 grams of Polygonum multiflower knotweeds, 45 grams of wheats, 30 grams, black soya bean, soup drink, twice of day are got in boiling.There is the effect of nourishing heart kidney, calming the nerves, for the insomnia of neurasthenia, breakdown of the normal physiological coordination between the heart and the kidney, the disease such as vexed.
2. black-bone chicken is handed over rattan pot: 1 of black-bone chicken, and clean in boiling water and scald, then rinse with cold water.30 grams of Polygonum multiflower knotweeds, clean and bind up with gauze, and pack in chicken tripe, chicken is put in soup pot, adds appropriate ginger splices, salt, yellow rice wine and water, first boiled with high heat, thoroughly cooked to chicken with slow fire casserole again, be edible in right amount with monosodium glutamate, can be used for intractable aypnia patient's dietotherapy.
3. the mixture of allaying excitement: each 15 grams of Polygonum multiflower knotweed, the dried rhizome of rehmannia, lily, 30 grams of light wheat, 6 grams of honey-fried licorice roots, 7 pieces of red dates.Water is dense to be decocted, and day takes 2 times, adds just before going to bed 1 time.There is nourishing blood and tranquilization effect, control dizzy weak, tinnitus dim eyesight, palpitaition dreaminess, the disease such as difficult of falling asleep.
4. the soup of calming the nerves: each 20 grams of Polygonum multiflower knotweed, cortex albiziae, each 15 grams of spina date seed, the seed of Oriental arborvitae, umbellate pore furgus, 10 grams of ambers, with disease plus-minus, are decocted in water for oral dose.1 dose of every day, point 3 clothes, 30th are 1 course for the treatment of, effective to insomnia.
The tuber of dwarf lilyturf sweet, micro-hardship, cool, Yin-nourishing and body fluid promoting, the relieving restlessness that moistens the lung and relieve the cough, clears away heart-fire, cures mainly consumption of body fluid caused by febrile disease, vexed, thirsty, dry throat lung heat, cough, pulmonary tuberculosis the tuber of dwarf lilyturf.
Join radix scrophulariae the tuber of dwarf lilyturf, one clear one grows, mutual generation between metal and water, and Yin nourishing and lung moistening, promotes the production of body fluid to quench thirst, and with controlling the cloudy wound cough of children's, does not eat, and tongue stripping person is effective.
Join the fruit of Chinese magnoliavine tuber of dwarf lilyturf, sour-sweet herbs nourishing yin, stays sun so keep the moon, and sun stays sweat from stopping.Function yin-nourishing arrest sweating, with controlling, deficiency of Yin sweat is many, palpitaition, chronic cough of deficiency lung, few phlegm or phlegm are sticky not well etc.
Summary of the invention
One is calmed the nerves and is controlled insomnia health-preserving porridge, it is characterized in that being made up of the raw material of following weight portion: millet 120 ~ 150, oatmeal 20 ~ 30, honey 20 ~ 25, spina date seed 20 ~ 25, the seed of Oriental arborvitae 10 ~ 15, Polygonum multiflower knotweed 8 ~ 12, the tuber of dwarf lilyturf 6 ~ 10, arillus longan 30 ~ 35, matrimony vine 4 ~ 6, yellow peach sheet 12 ~ 15, hawthorn 8 ~ 10, milk powder 12 ~ 16, dietary alkali 4 ~ 6, lily 4 ~ 6, chrysanthemum 8 ~ 10, dry lemon tablet 10 ~ 15, red date 12 ~ 16, auxiliary agent 4 ~ 5, water 650 ~ 750; Described auxiliary agent is made up of the raw material of following weight portion: garlic 12-14, sanchi flower 5-6, coloured malt 20-23, Zornia diphylla (Linn.) Pers 4-5, Zingiber mioga petal 4-5, Hance Brandisia Herb 5-6, cordate houttuynia 5-6, apple leaf 6-8, ginseng 3-4, Tea Polyphenols 12-14; Preparation method mixes the each raw material except Tea Polyphenols, and boiling, filters to obtain extract, and extract concentrates post-drying, mixes and get final product with Tea Polyphenols.
The Zornia diphylla (Linn.) Pers of mentioning in auxiliary agent is a kind of perennial pulse family herbelet, is born in wilderness, and the autumn in herb summer gathers, and dries, can eliminating stasis to resolve swelling, adjust dampness removing; Zingiber mioga is a kind of perennial Zingiber draft, and root has medical value, and its tender inflorescence, tender leaf can be worked as vegetables, and inflorescence can be controlled cough, joins raw Chinese torreya and controls infantile pertussis and have effective; Hance Brandisia Herb is that goatweed carrys out river rattan, and all can gather the whole year, and segment is dried or using fresh herb, has insect antifeedant, antiviral, antibacterial action, and innervation and effect for reducing fat, and sex dysfunction and amnesia etc. are had to therapeutic action; Cordate houttuynia is dicotyledon Saururaceae, wild in dark and damp or lowland, waterside, and happiness warm moist environment, avoids arid, can be used as medicine, have antibacterial, antiviral, improve the effects such as immunity of organisms, diuresis; Tea Polyphenols is the general name of Polyphenols of Tea, comprise flavanol compound, anthocyanin class, flavonoids, flavonols and phenolic acid class etc., wherein important with flavanol compound material, Tea Polyphenols claims again tea to tan or tea tannin, being one of Main Ingredients and Appearance forming tealeaves color, smell and taste, is also one of Main Ingredients and Appearance having in tealeaves health care.
Calm the nerves and control a preparation method for insomnia health-preserving porridge, it is characterized in that comprising following step:
(1) prepare one of pressure cooker, Polygonum multiflower knotweed and the seed of Oriental arborvitae are wrapped with small gauze, sew up, together with form and the seed of Oriental arborvitae of multiple parcels, spina date seed, chrysanthemum, dry lemon tablet, matrimony vine, water, add pressure cooker, boil, stew slowly afterwards 30 ~ 40min;
(2) in the time that the pressure cooker (1) Suo Shu is cooled to 80 ~ 90 DEG C, open pot cover and remove gauze parcel, remaining soup juice is made lay-by material;
(3) millet, oatmeal, arillus longan, yellow peach sheet, hawthorn, milk powder, dietary alkali, lily, red date, water are joined in marmite, boil, stewing 4 ~ 6min, the lid that boils, pours auxiliary agent, (2) described lay-by material into, stirs it is mixed, smash yellow peach sheet and red date to pieces simultaneously, cover pot cover, again boil, transfer little fire to and continue to boil 10 ~ 15min;
(4) open (3) described marmite, water honey, cooling under normal temperature.
The seed of Oriental arborvitae: be the kind benevolence of Cupressaceae plant arbor-vitae.
Polygonum multiflower knotweed: be rattan or the leaf bine stem of dicotyledon medicine polygonum multiflorum thunb.
The tuber of dwarf lilyturf: be the fritter root on Liliaceae herbaceos perennial dwarf lilyturf or the great Ye fibrous root tuber of dwarf lilyturf.
Advantage of the present invention: in the modern life, work, the pressure of study is increasing, a lot of people are perplexed in insomnia always, congee of the present invention, add especially spina date seed, the seed of Oriental arborvitae, Polygonum multiflower knotweed, the tuber of dwarf lilyturf, the anti-insomnia of calming the nerves such as arillus longan, the people of normal insomnia is often off one's feed, with a kind of form of congee, more edible, cause appetite, Polygonum multiflower knotweed and the tuber of dwarf lilyturf door be all that tubers effect is best, the present invention uses with parcel form, both can obtain active ingredient, the shortcoming of avoiding again plant roots and stems to be difficult to take, by unique formula, this congee is not only calmed the nerves and also have the feature of delicious flavour.
Detailed description of the invention
Embodiment 1
One is calmed the nerves and is controlled insomnia health-preserving porridge, it is characterized in that being made up of the raw material of following weight portion: millet 120 ~ 150g, oatmeal 20 ~ 30g, honey 20 ~ 25g, spina date seed 20 ~ 25g, the seed of Oriental arborvitae 10 ~ 15g, Polygonum multiflower knotweed 8 ~ 12g, the tuber of dwarf lilyturf 6 ~ 10g, arillus longan 30 ~ 35g, matrimony vine 4 ~ 6g, yellow peach sheet 12 ~ 15g, hawthorn 8 ~ 10g, milk powder 12 ~ 16g, dietary alkali 4 ~ 6g, lily 4 ~ 6g, chrysanthemum 8 ~ 10g, dry lemon tablet 10 ~ 15g, red date 12 ~ 16g, auxiliary agent 4 ~ 5g, water 650 ~ 750g; Described auxiliary agent is made up of the raw material of following weight portion: garlic 12-14g, sanchi flower 5-6g, coloured malt 20-23g, Zornia diphylla (Linn.) Pers 4-5g, Zingiber mioga petal 4-5g, Hance Brandisia Herb 5-6g, cordate houttuynia 5-6g, apple leaf 6-8g, ginseng 3-4g, Tea Polyphenols 12-14g; Preparation method mixes the each raw material except Tea Polyphenols, and boiling, filters to obtain extract, and extract concentrates post-drying, mixes and get final product with Tea Polyphenols.
Calm the nerves and control a preparation method for insomnia health-preserving porridge, it is characterized in that comprising following step:
(1) prepare one of pressure cooker, Polygonum multiflower knotweed and the seed of Oriental arborvitae are wrapped with small gauze, sew up, together with form and the seed of Oriental arborvitae of multiple parcels, spina date seed, chrysanthemum, dry lemon tablet, matrimony vine, water, add pressure cooker, boil, stew slowly afterwards 30 ~ 40min;
(2) in the time that the pressure cooker (1) Suo Shu is cooled to 80 ~ 90 DEG C, open pot cover and remove gauze parcel, remaining soup juice is made lay-by material;
(3) millet, oatmeal, arillus longan, yellow peach sheet, hawthorn, milk powder, dietary alkali, lily, red date, water are joined in marmite, boil, stewing 4 ~ 6min, the lid that boils, pours auxiliary agent, (2) described lay-by material into, stirs it is mixed, smash yellow peach sheet and red date to pieces simultaneously, cover pot cover, again boil, transfer little fire to and continue to boil 10 ~ 15min;
(4) open (3) described marmite, water honey, cooling under normal temperature.

Claims (2)

1.一种安神治失眠养生粥，其特征在于由以下重量份的原料制成：小米120~150、燕麦片20~30、蜂蜜20~25、酸枣仁20~25、柏子仁10~15、夜交藤8~12、麦门冬6~10、龙眼肉30~35、枸杞4~6、黄桃片12~15、山楂8~10、牛奶粉12~16、食用碱4~6、百合4~6、菊花8~10、干柠檬片10~15、红枣12~16、助剂4~5、水650~750；所述助剂由以下重量份的原料制成：大蒜12-14、三七花5-6、炒麦芽20-23、丁葵草4-5、蘘荷花苞4-5、蜜桶花5-6、鱼腥草5-6、苹果叶6-8、人参3-4、茶多酚12-14；制备方法是将除茶多酚以外的各原料混合，加水煎煮，过滤得提取液，提取液浓缩后烘干，与茶多酚混合即得。 1. A porridge for calming the nerves and treating insomnia, characterized in that it is made of the following raw materials in parts by weight: 120-150 millet, 20-30 oatmeal, 20-25 honey, 20-25 jujube seed, 10-15 cypress kernel, Noctilucia 8~12, Ophiopogon japonicus 6~10, longan meat 30~35, wolfberry 4~6, yellow peach slices 12~15, hawthorn 8~10, milk powder 12~16, edible alkali 4~6, lily 4~6, chrysanthemum 8~10, dried lemon slices 10~15, red dates 12~16, auxiliary agent 4~5, water 650~750; the auxiliary agent is made of the following raw materials in parts by weight: garlic 12-14, Panax notoginseng 5-6, fried malt 20-23, clove 4-5, lotus bud 4-5, honey bucket flower 5-6, houttuynia 5-6, apple leaf 6-8, ginseng 3- 4. Tea polyphenols 12-14; the preparation method is to mix all raw materials except tea polyphenols, add water to decoct, filter to obtain an extract, concentrate the extract, dry it, and mix it with tea polyphenols. 2.根据权利要求1所述一种安神治失眠养生粥的制备方法，其特征在于包括以下几个步骤： 2. according to the preparation method of a kind of calming the nerves and treating insomnia health porridge according to claim 1, it is characterized in that comprising the following steps: （1）准备高压锅一个，将夜交藤和柏子仁用小纱布包好，缝合，以多个小包的形式和柏子仁、酸枣仁、菊花、干柠檬片、枸杞、水一起加入高压锅，煮沸，之后慢炖30~40min； (1) Prepare a pressure cooker, wrap the vine and cypress kernels with small gauze, sew them together, add them into the pressure cooker together with cypress kernels, wild jujube kernels, chrysanthemums, dried lemon slices, wolfberry, and water in the form of multiple small bags, boil, and then Stew slowly for 30~40min; （2）待（1）所述的高压锅冷却至80~90℃时打开锅盖去除纱布小包，剩余的汤汁制成备用材料； (2) When the pressure cooker described in (1) is cooled to 80-90°C, open the lid and remove the small gauze bag, and make the remaining soup into spare materials; （3）将小米、燕麦片、龙眼肉、黄桃片、山楂、牛奶粉、食用碱、百合、红枣、水加入到砂锅中，煮沸，焖4~6min，倒开锅盖，倒入助剂、（2）所述的备用材料，搅拌使其混匀，同时捣碎黄桃片、和红枣，盖上锅盖，再次煮沸，转为小火继续煮10~15min； (3) Add millet, oatmeal, longan meat, yellow peach slices, hawthorn, milk powder, edible alkali, lily, red dates, and water into the casserole, boil, simmer for 4-6 minutes, open the lid, and pour in additives, (2) Stir the spare ingredients mentioned above to mix them evenly, mash yellow peach slices and red dates at the same time, cover the pot, boil again, turn to low heat and continue cooking for 10-15 minutes; （4）打开（3）所述的砂锅，浇上蜂蜜，常温下冷却即可。 (4) Open the casserole described in (3), pour honey, and cool at room temperature.
CN201410087210.9A 2014-03-11 2014-03-11 A kind of porridge for calming the nerves and treating insomnia and its preparation method Pending CN103859273A (en)

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CN104222861A (en) * 2014-09-28 2014-12-24 王星月 Nerve soothing health-care porridge for treating insomnia
CN104273427A (en) * 2014-10-13 2015-01-14 毕红山 Medicinal diet, millet porridge
CN104489519A (en) * 2014-12-16 2015-04-08 同福碗粥股份有限公司 Millet sweet potato porridge for nourishing stomach and preventing constipation and preparation method thereof
CN105815775A (en) * 2016-03-28 2016-08-03 广西金昊生物科技有限公司 Aid-sleeping heart quieting tablets and preparation method thereof
CN106234930A (en) * 2016-07-28 2016-12-21 张家口御嘉禾米业股份有限公司 Semen setariae red date porridge
CN106942575A (en) * 2017-01-19 2017-07-14 陆川县米场镇合美种养专业合作社联合社 One kind is calmed the nerves health-preserving porridge and preparation method thereof
CN107319328A (en) * 2017-07-03 2017-11-07 安徽双鹿面粉有限公司 A kind of oatmeal chicken congee and preparation method thereof
WO2018000726A1 (en) * 2016-06-29 2018-01-04 李肖 Soup for treating insomnia and dysphoria, and preparation method therefor
CN109527495A (en) * 2017-09-21 2019-03-29 天津金匮堂生物科技有限公司 A kind of heart tonifying and tranquilizing mixed congee and preparation method thereof
CN111820402A (en) * 2019-04-22 2020-10-27 中国科学院大连化学物理研究所 A kind of preparation method of red ginseng composition

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Cited By (10)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104222861A (en) * 2014-09-28 2014-12-24 王星月 Nerve soothing health-care porridge for treating insomnia
CN104273427A (en) * 2014-10-13 2015-01-14 毕红山 Medicinal diet, millet porridge
CN104489519A (en) * 2014-12-16 2015-04-08 同福碗粥股份有限公司 Millet sweet potato porridge for nourishing stomach and preventing constipation and preparation method thereof
CN105815775A (en) * 2016-03-28 2016-08-03 广西金昊生物科技有限公司 Aid-sleeping heart quieting tablets and preparation method thereof
WO2018000726A1 (en) * 2016-06-29 2018-01-04 李肖 Soup for treating insomnia and dysphoria, and preparation method therefor
CN106234930A (en) * 2016-07-28 2016-12-21 张家口御嘉禾米业股份有限公司 Semen setariae red date porridge
CN106942575A (en) * 2017-01-19 2017-07-14 陆川县米场镇合美种养专业合作社联合社 One kind is calmed the nerves health-preserving porridge and preparation method thereof
CN107319328A (en) * 2017-07-03 2017-11-07 安徽双鹿面粉有限公司 A kind of oatmeal chicken congee and preparation method thereof
CN109527495A (en) * 2017-09-21 2019-03-29 天津金匮堂生物科技有限公司 A kind of heart tonifying and tranquilizing mixed congee and preparation method thereof
CN111820402A (en) * 2019-04-22 2020-10-27 中国科学院大连化学物理研究所 A kind of preparation method of red ginseng composition

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Application publication date: 20140618