CN103622034A - 一种减肥糊及其制备方法 - Google Patents
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- A—HUMAN NECESSITIES
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Abstract
本发明公开了一种减肥糊及其制备方法，本发明公开的减肥糊包括酵母粉10~20份，荔枝核40~60份，魔芋精粉15~20份，冬瓜皮5~10份，调味料0~5份，所述份数为重量份。本发明天然安全、效果好、成本低又能保证减肥期间的营养、可部分代替主食、减肥效果显著、制备工艺简单。
Description
技术领域
本发明涉及一种减肥食品，尤其涉及一种减肥糊及其制备方法。
背景技术
肥胖是指一定程度的明显超重与脂肪层过厚，是体内脂肪，尤其是甘油三酯积累过多而导致的一种状态，它不是指单纯的体重增加，而是体内脂肪组织积蓄过剩的状态。随着物质的丰富，生活水平的提高，肥胖症日益变成人们越来越关注也越来越头疼的问题。肥胖是万症之源，影响消化系统功能、内分泌系统功能、增加癌症发生的危险性和心血管疾病的危险等等。很多人通过减少摄入食物来减肥，虽然短期成效好，但是对人体的健康会产生不好后果，也影响正常生活工作，且一旦恢复正常饮食又易反弹，而如今市面上的减肥产品多为各类合成药物，成效不佳且容易产生副作用，成本高制备工艺复杂。
酵母的主要成分为蛋白质，几乎占了酵母干物质的一半含量，而且人体必需氨基酸含量充分，尤其是谷物中较缺乏的赖氨酸含量，含有大量的维生素B1、维生素B2和尼克酸等。酵母除了有保护肝脏、增加营养之外的共能之外，还有减肥功效。
荔枝核在食品加工过程甚少被有效利用起来，目前，有研究报道，荔枝核具有抗氧化；抗癌；降血糖，降血脂；抗病毒,抑制乙型肝炎病毒表面抗原；荔枝核水提取液对亚硝胺（NDMA）有阻断作用；对亚硝酸根清除率达84.7%；对痔疮有强烈的收敛作用等功效，此外，临床上荔枝核有用于治疗非胰岛素依赖性糖尿病。荔枝核资源丰富、价廉、易得，具有开发价值和较好的开发前景。
魔芋是有益的碱性食品，对食用动物性酸性食品过多的人，搭配魔芋可以达到食品酸碱平衡，对人体健康有益。魔芋营养十分丰富，含有多种维生素和钾、磷、硒等矿物质元素，还含有人类所需的魔芋多糖，并具有低热量、低脂肪和高纤维素的特点。魔芋食品不仅味道鲜美，口感宜人，其功效主要有活血化瘀，所含的黏液蛋白能减少体内胆固醇的积累，预防动脉硬化和防治心脑血管疾病；抗癌消肿；润肠通便、减少对脂肪的吸收；充饥减肥。
冬瓜皮性甘微寒，富含维生素B1、B2、C，烟酸，胡萝卜素、钠、钾、钙、铁、锌等无机元素，具有水化湿的功效，历代本草也有记载，都认为能治肿胀、消热毒、利小便。在日常生活中，冬瓜皮并未被好好利用起来，甚至当垃圾处理掉。
中国专利申请号为201010562883.7的发明专利公开了一种主要含有酵母、荷叶和决明子的减肥茶及其制备方法，该发明的减肥茶还添加甜味剂、柠檬酸、香精、三氯蔗糖、阿斯巴甜的一种或几种的添加剂，其中甜味剂、香精、阿斯巴甜等均非自然物质，且该发明的减肥效果并不好，除此之外，该发明添加了其他的成分，成本高。
中国专利申请号为201310071337.7的发明专利公开了一种含荔枝核的减肥茶及其茶包的制备方法，虽然制备工艺简单，但该发明的减肥茶并不能提供肥胖者在减肥阶段身体所需的营养，短期内体重的骤降会导致患者精神萎靡不振。
中国专利申请号为201010565320.3的发明专利公开了一种可口的减肥糊状食品，由抗性淀粉、菊粉、低聚木糖、鲜玉米粒、乳清蛋白、竹叶黄酮、杞子、车前子、葫芦巴、白扁豆、骨胶原、山楂、壳聚糖和水组成，虽有一定减肥效果，但原料多，成本高，工艺流程也复杂。
发明内容
为了克服现有技术非纯天然原料、效果差、提供的营养不足等缺陷，本发明的目的在于提供一种天然安全、效果好、成本低又能保证减肥期间的营养的减肥糊及其制备方法。
本发明的目的通过以下技术方案予以实现：
一种减肥糊，包括下述重量份组成的各组分：
酵母粉10~20份，
荔枝核40~60份，
魔芋精粉15~20份，
冬瓜皮5~10份，
调味料0~5份。
优选地，包括下述重量份组成的各组分：
酵母粉15份，
荔枝核50份，
魔芋精粉18份，
冬瓜皮8份，
调味料2份。
其中，所述的酵母为茶酵母或啤酒酵母。所述的调味料为白砂糖、冰糖或山楂粉。所述的荔枝核以荔枝核浸取物形式添加。所述的冬瓜皮为粉末或颗粒状。
本发明中酵母、荔枝核和荷叶均有减肥消脂作用，其中，酵母几乎不含脂肪和糖，所含有的优质蛋白能够提供肥胖者在减肥阶段的能量，稳定血糖水平，所述的酵母为茶酵母或啤酒酵母，茶酵母含有茶多酚，具有高于VE10倍的抗氧化能力，能够降低血液中脂肪含量，有效降血脂，还能够改善精神萎靡状态，而啤酒酵母含有丰富的维生素B，B族维生素能加速碳水化合物的脂肪的代谢，快速消耗热量使人在瘦身的同时精力充沛。荔枝核可以抑制脂肪细胞分化和脂质代谢，荔枝核浸提物是提取荔枝核的活性成分，魔芋精粉低热量、低脂肪，高纤维素，有减肥功效，其营养值高，其中所含的葡萄甘露聚糖会吸水膨胀，可增大至原体积的30~100倍，因而食后有饱腹感，加入魔芋精粉可使本发明的产品口感好。酵母、荔枝核和魔芋精粉的组配，全天然、安全健康，能够最大程度发挥减肥功效的同时还保证营养均衡，再加上利尿消肿功效的冬瓜皮，使减肥者不仅仅减少体重，还能在一定程度上修身，同时，由于酵母和魔芋精粉都为无味，荔枝核微甘，冬瓜皮的添加也使得本发明的产品味道清甜。
所述减肥糊的制备方法，包括以下步骤：
S1.浸提荔枝核：破碎荔枝核后，加入9~11倍重量水到浸提罐中，浸泡8~10小时，然后蒸煮3~5小时后，过滤，得荔枝核浸提物，放冷备用；
S2.真空浓缩S1中的荔枝核浸提物至可溶性固形物浓度低于8%，过滤，干燥；
S3.破碎冬瓜皮：将冬瓜皮破碎至50~140目；
S4.灭菌：干燥各组分，取所述各干燥组分至红外线灭菌装置灭菌30~40分钟，放凉备用；
S5.混合：按所述配比混匀各组分；
S6.包装。
本发明除了荔枝核是以浸提物添加之外，其他组分均是以一定比例直接添加或破碎后添加，荔枝核的浸提过程也相对简单易操作，整个工艺流程简单，所制得产品味道甘甜，口感好。
与现有技术相比，本发明具有以下有益效果：
（1）本发明提供的减肥配方原料均是纯天然，有效地利用荔枝核和冬瓜皮，成本低；
（2）本发明提供的减肥茶减肥效果好；
（3）本发明提供的减肥茶能够提供人体所需营养，富含维生素，但碳水化合物、脂肪少，能够保证患者在减肥期间营养足且精神良好；
（4）可部分代替主食。
具体实施方式
下面结合具体实施例对本发明作出进一步地详细阐述，但实施例并不对本发明做任何形式的限定。
实施例1
本实施例所述的一种减肥茶含有如下重量份数的各组分：
酵母粉10份，
荔枝核40份，
魔芋精粉15份，
冬瓜皮5份，
所述的酵母为茶酵母。
所述减肥茶茶包的具体制备方法包括如下步骤：
S1.浸提荔枝核：破碎荔枝核后，加入10倍重量水到浸提罐中，浸泡10小时，然后蒸煮4小时后，过滤，得荔枝核浸提物，放冷备用；
S2.真空浓缩S1中的荔枝核浸提物至可溶性固形物浓度低于8%，过滤，干燥；
S3.破碎冬瓜皮：将冬瓜皮破碎至140目；
S4.灭菌：干燥各组分，取所述各干燥组分至红外线灭菌装置灭菌35分钟，放凉备用；
S5.混合：按所述配比混匀各组分；
S6.包装。
实施例2
本实施例所述的一种减肥茶含有如下重量份数的各组分：
酵母粉20份，
荔枝核60份，
魔芋精粉20份，
冬瓜皮10份，
调味料2份。
所述的酵母为茶酵母，所述调味料为冰糖。
所述减肥茶茶包的具体制备方法如实施例1。
实施例3
本实施例所述的一种减肥茶含有如下重量份数的各组分：
酵母粉15份，
荔枝核50份，
魔芋精粉18份，
冬瓜皮8份，
调味料2份。
所述的酵母为茶酵母，所述调味料为冰糖。
所述减肥茶茶包的具体制备方法如实施例1。
实施例4
本实施例所述的一种减肥茶含有如下重量份数的各组分：
荔枝核50份，
魔芋精粉18份，
冬瓜皮8份，
调味料2份。
所述调味料为冰糖。
所述减肥茶茶包的具体制备方法如实施例1。
实施例5
本实施例所述的一种减肥茶含有如下重量份数的各组分：
酵母粉15份，
魔芋精粉18份，
冬瓜皮8份，
调味料2份。
所述的酵母为茶酵母，所述调味料为冰糖。
所述减肥茶茶包的具体制备方法除了省去步骤S1、S2之外，其他条件如实施例1。
实施例6
对150名肥胖受试者者进行体重跟踪调查，受试者平均体重76公斤，受试者分为5组，分别使用实施例1~5制备的减肥糊作为早餐，受试者如常饮食。各实施例试验减少的平均体重百分数的比对如表1所示：
表1
| 0个月 | 1个月 | 3个月 | 半年 | |
| 实施例1 | 0% | 6.0% | 12.4% | 16.5% |
| 实施例2 | 0% | 6.2% | 13.5% | 17% |
| 实施例3 | 0% | 8% | 17.9% | 22.3% |
| 实施例4 | 0% | 1.8% | 6.1% | 7.1% |
| 实施例5 | 0% | 2.2% | 6.6% | 8% |
由上表可看出，实施例1~3的肥胖受试者的体重在半年后平均减少16.5~22.3%，而实施例4、5的肥胖受试者的体重在半年后平均减少7.1~8%，可见，酵母与荔枝核的配比能够使得减肥效果显著。此外，可看出实施例3为最优。
Claims (7)
1.一种减肥糊，其特征在于，包括下述重量份组成的各组分：
酵母粉10~20份，
荔枝核40~60份，
魔芋精粉15~20份，
冬瓜皮5~10份，
调味料0~5份。
2. 根据权利要求1所述的减肥糊，其特征在于，包括下述重量份组成的各组分：
酵母粉15份，
荔枝核50份，
魔芋精粉18份，
冬瓜皮8份，
调味料2份。
3. 根据权利要求1或2所述的减肥糊，其特征在于，所述的酵母为茶酵母或啤酒酵母。
4. 根据权利要求1或2所述的减肥糊，其特征在于，所述的调味料为白砂糖、冰糖或山楂粉。
5. 根据权利要求1或2所述的减肥糊，其特征在于，所述的荔枝核以荔枝核浸提物形式添加。
6. 根据权利要求1或2所述的减肥糊，其特征在于，所述的冬瓜皮为粉末或颗粒状。
7. 根据权利要求1~6所述减肥糊的制备方法，其特征在于，包括以下步骤：
S1.浸提荔枝核：破碎荔枝核后，加入9~11倍重量水到浸提罐中，浸泡8~10小时，然后蒸煮3~5小时后，过滤，得荔枝核浸提物，放冷备用；
S2.真空浓缩S1中的荔枝核浸提物至可溶性固形物浓度低于8%，过滤，干燥；
S3.破碎冬瓜皮：将冬瓜皮破碎至50~140目；
S4.灭菌：干燥各组分，取所述各干燥组分至红外线灭菌装置灭菌30~40分钟，放凉备用；
S5.混合：按所述配比混匀各组分；
S6.包装。
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