CN103598505A - Lung-moistening nutritive health congee and processing technology thereof - Google Patents
Lung-moistening nutritive health congee and processing technology thereof Download PDFInfo
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- CN103598505A CN103598505A CN201310622184.0A CN201310622184A CN103598505A CN 103598505 A CN103598505 A CN 103598505A CN 201310622184 A CN201310622184 A CN 201310622184A CN 103598505 A CN103598505 A CN 103598505A
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- 235000019421 lipase Nutrition 0.000 description 2
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- 230000004199 lung function Effects 0.000 description 2
- 238000000034 method Methods 0.000 description 2
- 239000000203 mixture Substances 0.000 description 2
- 210000003205 muscle Anatomy 0.000 description 2
- 239000008164 mustard oil Substances 0.000 description 2
- 230000002107 myocardial effect Effects 0.000 description 2
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- 231100000252 nontoxic Toxicity 0.000 description 2
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- ZQPPMHVWECSIRJ-KTKRTIGZSA-N oleic acid Chemical compound CCCCCCCC\C=C/CCCCCCCC(O)=O ZQPPMHVWECSIRJ-KTKRTIGZSA-N 0.000 description 2
- 230000001590 oxidative effect Effects 0.000 description 2
- 230000000144 pharmacologic effect Effects 0.000 description 2
- 230000007096 poisonous effect Effects 0.000 description 2
- 230000005180 public health Effects 0.000 description 2
- 208000005333 pulmonary edema Diseases 0.000 description 2
- 239000002516 radical scavenger Substances 0.000 description 2
- 239000003507 refrigerant Substances 0.000 description 2
- 230000002040 relaxant effect Effects 0.000 description 2
- 238000011160 research Methods 0.000 description 2
- 150000003839 salts Chemical class 0.000 description 2
- 230000036280 sedation Effects 0.000 description 2
- 230000035807 sensation Effects 0.000 description 2
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- KZJWDPNRJALLNS-VJSFXXLFSA-N sitosterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)CC[C@@H](CC)C(C)C)[C@@]1(C)CC2 KZJWDPNRJALLNS-VJSFXXLFSA-N 0.000 description 2
- 235000014347 soups Nutrition 0.000 description 2
- 150000005856 steroid saponins Chemical class 0.000 description 2
- HCXVJBMSMIARIN-PHZDYDNGSA-N stigmasterol Chemical compound C1C=C2C[C@@H](O)CC[C@]2(C)[C@@H]2[C@@H]1[C@@H]1CC[C@H]([C@H](C)/C=C/[C@@H](CC)C(C)C)[C@@]1(C)CC2 HCXVJBMSMIARIN-PHZDYDNGSA-N 0.000 description 2
- 229940032091 stigmasterol Drugs 0.000 description 2
- BFDNMXAIBMJLBB-UHFFFAOYSA-N stigmasterol Natural products CCC(C=CC(C)C1CCCC2C3CC=C4CC(O)CCC4(C)C3CCC12C)C(C)C BFDNMXAIBMJLBB-UHFFFAOYSA-N 0.000 description 2
- 235000016831 stigmasterol Nutrition 0.000 description 2
- 208000011580 syndromic disease Diseases 0.000 description 2
- CEIZFXOZIQNICU-UHFFFAOYSA-N tenuazonic acid Chemical compound CCC(C)C1NC(=O)C(C(C)=O)=C1O CEIZFXOZIQNICU-UHFFFAOYSA-N 0.000 description 2
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- 235000021395 porridge Nutrition 0.000 description 1
- NHDHVHZZCFYRSB-UHFFFAOYSA-N pyriproxyfen Chemical compound C=1C=CC=NC=1OC(C)COC(C=C1)=CC=C1OC1=CC=CC=C1 NHDHVHZZCFYRSB-UHFFFAOYSA-N 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L29/00—Foods or foodstuffs containing additives; Preparation or treatment thereof
- A23L29/30—Foods or foodstuffs containing additives; Preparation or treatment thereof containing carbohydrate syrups; containing sugars; containing sugar alcohols, e.g. xylitol; containing starch hydrolysates, e.g. dextrin
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Abstract
The invention relates to lung-moistening nutritive health congee and a processing technology thereof. The lung-moistening nutritive health congee comprises, by weight, 600-1000 parts of rice, 200-300 parts of mung bean, 200-300 parts of fresh lotus leaf, 100-150 parts of radish, 100-150 parts of water chestnut, 50-80 parts of fig, 50-80 parts of tendril-leaved fritillary bulb, 40-60 parts of tremella, 40-60 parts of bitter apricot seed, 40-60 parts of tuber of dwarf lilyturf, 80-120 parts of rock sugar and 40-60 parts of sesame oil. The lung-moistening nutritive health congee is rich in nutrients, has a fragrant and glutinous taste, is rich in vitamins A, B1, B2, C and E, vegetable proteins and mineral matters such as calcium, phosphor and iron, and contains linoleic acid, amygdalin, fatty oil and emulsin. The lung-moistening nutritive health congee has effects of relieving cough and resolving phlegm and calming panting, moistening lung and clearing heart and disinhibiting throat, clearing heat and removing stasis, nourishing yin and promoting secretion of saliva or body fluid, cooling blood and stopping bleeding, quenching thirst and relieving internal heat, clearing summer heat and removing toxins, supplementing middle-Jiao and boosting qi, and reinforcing spleen and stomach.
Description
Technical field
The present invention relates to food processing field, be specifically related to a kind of moistening lung health-care nutritive mush and processing technology thereof.
Background technology
Autumn and winter season, dry, temperature is changeable, and anaphylactogen increases, and easily causes cough.Spring, cough generally be take clearing heat and eliminating phlegm, Yin nourishing and lung moistening as main.
The arrival of Cold Winter, causes a lot of people all because being not suitable with the conversion of weather, to fall ill, if just cat fever is not bad, a lot of people are also with cough, it is bad that the coughing not only of day and night oneself had a rest, and also can have influence on other people sleep, and this allows patients start to have the fidgets.
According to expert introduction, winter is cold, dry, and the traditional Chinese medical science thinks, cold, dry heresy is the most easily invaded lung, and lung and throat relation are very close, so often there will be the situation of flu winter, now can have influence on throat by the state of adjustment lung.For the maintenance of lung, should take profit as main, moistening lung is not only conducive to the health of throat, can also effectively alleviate the symptom of winter dryness.And moistening lung the best way surely belongs to dietotherapy.Gentle and there is nourshing Yin and drynsessmoistening prescription, to support the lung effect of promoting the production of body fluid nutrition porridge by edible properties, more thorough more than medicine, and side effect is less.
Summary of the invention
The present invention is exactly for above-mentioned present situation, and a kind of moistening lung health-care nutritive mush and processing technology thereof are provided.
Moistening lung health-care nutritive mush and a processing technology thereof, is characterized in that: its formula is comprised of each components of following parts by weight: rice 600-1000 part, mung bean 200-300 part, new lotus leaf 200-300 part, radish 100-150 part, water chestnut 100-150 part, fig 50-80 part, tendril-leaved fritillary bulb 50-80 part, white fungus 40-60 part, almond 40-60 part, the tuber of dwarf lilyturf 40-60 part, rock sugar 80-120 part, sesame oil 40-60 part.
Described health care congee has adopted following processing technology.
Step 1: according to above-mentioned formula and parts by weight, select fresh, quality raw materials.
Step 2: above-mentioned rice, mung bean, fig, tendril-leaved fritillary bulb, almond, the tuber of dwarf lilyturf are soaked in water after clean cleaning; By above-mentioned new lotus leaf clean clean after, take 50% lotus leaf and be processed into silk or fritter, separately stay the lotus leaf of 50% whole standby; After being cleaned, removed the peel, above-mentioned radish squeezes the juice; It is diced after above-mentioned water chestnut is cleaned, removed the peel; White fungus is cleaned after cleaning, being soaked in water and broken into two with one's hands.
Step 3: will put into rice, mung bean, fig, tendril-leaved fritillary bulb, white fungus, almond, the tuber of dwarf lilyturf heating container, and put into above-mentioned solids 4-6 water and radish Juice doubly, after big fire is boiled, turn medium and small fire heating and put into water chestnut after 10-20 minute, then heat the lotus leaf of putting into rock sugar in 5-10 minute and being processed into silk or fritter, until after congee thickness, put into again sesame oil, and stir, then by the lotus leaf of 50% whole of residue, cover 5-10 minute on congee face, throw off after the fragrance of lotus leaf is dissolved into gruel.
Step 4: after the above-mentioned gruel processing is fully mixed, carry out high-temperature sterilization, vacuum filling sealing.
Step 5: processed finished products is carried out to product quality detection, sampling observation ratio >=4%.
Step 6: cooling storage: the finished product being up to the standards is stored in to cool place, ventilation, the preservation of dry place.
A kind of moistening lung health-care nutritive mush of the present invention and processing technology thereof, is characterized in that: the temperature of described high-temperature sterilization is 121 ℃, and the time is 20-40 minute.
A kind of moistening lung health-care nutritive mush of the present invention and processing technology thereof, is characterized in that: its formula is comprised of each component of following parts by weight: 800 parts, rice, 250 parts, mung bean, 125 parts of radish, 125 parts of water chestnuts, 65 parts of figs, 65 parts of tendril-leaved fritillary bulb, 65 parts, lotus leaf, 50 parts, white fungus, 50 parts, almond, 50 parts of the tubers of dwarf lilyturf, 100 parts, rock sugar, 50 parts of sesame oil.
A kind of moistening lung health-care nutritive mush of the present invention and processing technology thereof, is characterized in that: its formula is comprised of each component of following parts by weight: 900 parts, rice, 200 parts, mung bean, 110 parts of radish, 140 parts of water chestnuts, 60 parts of figs, 60 parts of tendril-leaved fritillary bulb, 70 parts, lotus leaf, 40 parts, white fungus, 45 parts, almond, 45 parts of the tubers of dwarf lilyturf, 110 parts, rock sugar, 55 parts of sesame oil.
In health care congee of the present invention, the nutritional labeling of primary raw material and function are as follows.
Above-mentioned rice moistening lung, enters spleen, stomach, lung channel, has the effect of tonifying middle-Jiao and Qi, strengthening the spleen and stomach, nourishing Yin and moistening lung, relieving thirst and restlessness.Ancient times expert in health preserving also advocate " rise morning food congee ", with born fluid, therefore, because cough, constipation patient due to lung yin virtual loss can sooner or later be cooked congee and take with rice.Often drink rice congee and contribute to the hair tonic of body fluid, can alleviate to a certain extent the discomforts such as dry skin.
Above-mentioned mung bean heart clearing, lung moistening, wet one's whistle, quench one's thirst, drive away summer heat, enjoy the cool, relieve inflammation or internal heat, taste is sweet cool in nature, has merit clearing heat and detoxicating, mental-tranquilization.Summer, the people in hot environment work perspired many, moisture loss is very large, electrolyte balance in body is destroyed, with mung bean, boiling that soup supplements is optimal method, can clearing summer-heat and tonifying qi, the diuresis of quenching the thirst, can not only keep the skin wet, and can also supplement in time inorganic salts, to maintaining water liquid electrolyte balance important in inhibiting.Mung bean also has detoxication, and often edible mung bean can supplement the nutrients, and strengthens muscle power.
Above-mentioned new lotus leaf is cool in nature, bitter is pungent micro-puckery, has the effect of clearing heat and moistening lung, cooling blood and hemostasis, summer heat clearing toxin resolving.The result of study of Chinese medicine shows, the Nuciferine extracting in lotus leaf can hemangiectasis, plays hypotensive effect.Effect clearing summer-heat and damp, invigorating the spleen detumescence that lotus leaf has simultaneously, can anhydrate swollen, reaches fat-reducing object.Also confirmation of modern nutriology research, the Flavonoid substances being rich in lotus leaf, is " scavenger " of most of oxygen radicals, can increase coronary flow, to acute myocardial ischemia, can play a protective role.
Above-mentioned radish property is refrigerant, has the effect moistening the lung and relieve the cough, and especially in winter, people usually there will be the symptoms such as scorching Tan Duo, lung discomfort, eat of in right amount rock sugar ternip, are a kind of good auxiliary treatment means.In addition, when ternip is eaten something rare, its pungent composition can be urged gastric secretion, adjusts stomach and intestine function, also has antiinflammation.Recent studies discovery, the mustard oil containing in ternip and dish glycosides, can have an effect with plurality of enzymes, is effective anticancer component.
The clearing heat and moistening lung of above-mentioned water chestnut energy dispel fire, the effect of stagnant, the liver improving eyesight of relaxing, sharp gas Tonghua, removing pattogenic heat from the blood and toxic material from the body, diuresis defaecation, Cleering damp and dissolving phlegm, the de-swelling that helps digestion of disappearing of promoting the production of body fluid, be the dual-purpose good merchantable brands of a kind of fruits and vegetables, eats something rare taste victory autumn pear, has the title of " underground snow pear ".Water chestnut is containing abundant vitamin A, B
1, B
2, C, vegetable protein, compound sugar and monose, wherein starch 18.8%, protein 2.3%, fat 0.2%, ash content 1.6%, also has several mineral materials calcium, phosphorus, iron etc.In addition, also contain a kind of heat labile antimicrobial component puchiin, staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa etc. are had to inhibitory action.According to < < Compendium of Materia Medica > >, record, water chestnut starch has to clear away heart-fire relieves summer heat, and moistening lung is promoted the production of body fluid, and the effect that nourishing is calmed the nerves is suitable for all ages, and the four seasons are applicable.
Above-mentioned fig taste is sweet, and property is flat, enters lung, spleen, stomach three warps.The traditional Chinese medical science thinks, fig has tonifying spleen benefit stomach, clearing heat and moistening lung relieve sore throat, and the effect such as relax bowel, can be used for treating the diseases such as indigestion, dysentery, lung heat trachyphonia, coughing with a lot of sputum, pharyngodynia with dryness.Can improve body immunity, after edible fig, can make the various harmful substances of enteron aisle be adsorbed, then excrete, can purify enteron aisle, promote useful mushroom propagation, suppress blood sugar and rise, maintain normal cholesterol content, discharge rapidly noxious material.Fig contains the enzymes such as rich in protein catabolic enzyme, lipase, amylase and oxidizing ferment, and they can promote the decomposition of protein.
Merit relieving cough and reducing sputum, heat-clearing dissipating bind that above-mentioned tendril-leaved fritillary bulb has.Tendril-leaved fritillary bulb is cool in nature and taste is sweet, relieving cough and reducing sputum effect is stronger, and the merit that has moistening lung, no matter the many phlegm of phlegm all can be selected less, especially for hot phlegm, sticky sputum, deficiency syndrome of the lung labor cough, cough for a long time, the verification the most such as phlegm is swallowed dry, blood-stained sputum less (should not be with if belong to cold phlegm, wet phlegm), be also usually used in the card of ambition pent-up, consumptive lung disease, lung carbuncle.Because of its this medicine is mild, smell is not dense, therefore children's and old patient take and also do not injure one's stomach for a long time, but it relieves inflammation or internal heat, the power of dissipating bind is not as good as fritillaria thunbergii.Tendril-leaved fritillary bulb asthenic symptoms real example is all available, but is best suited for asthenic symptoms.
Above-mentioned white fungus contains more colloid, so can absorb large quantity of moisture, swells, and the effect of tool moistening lung enriching yin, nourishing the stomach to improve the production of body fluid, heat clearing and blood circulation promoting, benefit brain cardiac stimulant, it has the effect of " 1+1 > 2 " together with rock sugar.White fungus is famous and precious nutritious tonifying good merchantable brand, is again the strong tonic of righting, and the successive dynasties, the noble of imperial family regarded white fungus as " product of promoting longevity ", " good medicine alive for evermore ".
Above-mentioned almond is the seed of rosaceous plant apricot or ansu apricot, it is one of Chinese medicine of China Ministry of Public Health first " being medicine and food " of promulgating, bitter, warm in nature, poisonous, enter lung, large intestine channel, its function has expelling phlegm and arresting coughing, relievings asthma, ease constipation, cures mainly exogenous cough, breathes heavily full, larynx numbness, the dry constipation of intestines.Almond is mainly containing amygdalin, fat oil, emulsin, amygdalase, prunase, oestrone, alpha-estradiol, desmosterol etc., its Main Function be sending down abnormally ascending relieving cough and asthma, relax bowel, for cough and asthma, fullness sensation in chest phlegm is many, deficiency of blood Tianjin is withered, the dry constipation of intestines.
Sweet cold, the matter profit of the above-mentioned property tuber of dwarf lilyturf, has the merit of enriching yin, can nourishing Yin and promoting production of body fluid, moistening lung clears away heart-fire, and has both been good at supporting clearly the moon of lung stomach, can clear away heart-fire again through heat, be to grow simply the help good medicine having both clearly.For dryness of the lung dry cough, consumptive disease cough, thirsty, the vexed insomnia of Tianjin wound, interior heat quench one's thirst, the dry constipation of intestines, pharyngeal diphtheria, for few thirsty, the dry cough in Tianjin of lung-stomach yin deficiency, spit blood; The cards such as the palpitation and being susceptible to fright of insufficiency of heart yin and pyreticosis later stage heat consuming body fluid.
Modern study shows, the tuber of dwarf lilyturf, its pharmacological action mainly contained containing multiple steroid saponin, cupreol, stigmasterol etc.
(1) effect to cardiovascular system: the tuber of dwarf lilyturf, decoction can show raising animal used as test hypoxia-bearing capability, increases coronary blood flow, and myocardial ischemia is had to obvious protective effect, and can anti-arrhythmia and improve myocardial contractive power.
(2) antithrombotic forms and improves microcirculatory effect.
(3) antibacterial action: have antibacterial action to staphylococcus albus, hay bacillus, Escherichia coli and typhoid bacillus etc. the tuber of dwarf lilyturf.
(4) blood sugar reducing function: there is coordination insulin function the tuber of dwarf lilyturf, can reduce blood sugar, impel islet cells to recover normal.In addition, there is certain sedation the tuber of dwarf lilyturf, also there is the effect that improves body's immunity.
Above-mentioned rock sugar is brown sugar in pieces especially, has good moistening lung function, and rock sugar is the crystallization reproduced goods of granulated sugar, and taste is sweet, property is flat, nontoxic, enters lung, the spleen channel.Doctor trained in Western medicine thinks to have the interior moisture of rock sugar energy added body and sugar supplementary body fluid, supply with energy, supplement the effects such as blood sugar, cardiac stimulant diuresis, removing toxic substances.Be usually used in the treatment of pulmonary edema etc.Rock sugar can cough-relieving clearing lung-heat heat, have again the effect of moistening lung simultaneously, so, in the time of lung heat in the interior, dry cough, often to use rock sugar.
Above-mentioned sesame oil is of high nutritive value, can moistening lung, antibechic, the effect of reducing phlegm, and its nutritive value is unique, contains abundant especially vitamin E and than more rich linoleic acid.In < < Compendium of Materia Medica > >, mention: " long food sesame oil, the numbness that can the disappear heart is happy, whets the appetite, spirit refreshing and eye-brightening and health care." its aliphatic acid is substantially containing oleic acid 35.0-49.4%, linoleic acid 37.7-48.4%, arachidic acid 0.4-1.2%.The digestibility of sesame oil reaches 98%.
In sesame oil, also contain abundant especially vitamin A, Cobastab, vitamin E and than more rich linoleic acid, often the osmosis of the adjustable capillary of flavoring essence, strengthens the absorbability of tissue to oxygen, improves blood circulation, promote gonad development, delay senility and keep the spring blue or green; Can stop fat to produce the harmful substance of infringement cell, remove vivotoxin, effectively prevent the appearance of the various color spots such as cyasma, senile plaque expelling, make skin represent healthy glow.In sesame oil, also contain sesamol, there is crow and send out the effect that profit is sent out, edible for a long time, can make hair blackening soft and moist and be rich in gloss.
As from the foregoing, the present invention compares with existing canned congee, has following advantage.
A kind of moistening lung health-care nutritive mush of the present invention, nutritious, mouthfeel is fragrant glutinous, is rich in vitamin A, B
1, B
2, C, E vegetable protein and mineral calcium, phosphorus, iron etc., separately also have linoleic acid, almond glucoside, fat oil, emulsin, amygdalase, prunase, oestrone, alpha-estradiol, desmosterol etc.This gruel can be relieving cough and reducing sputum be relievingd asthma, moistening lung clears away heart-fire relieve sore throat, heat-clearing dissipating bind, nourishing Yin and promoting production of body fluid, cooling blood and hemostasis, quench one's thirst relieve inflammation or internal heat, summer heat clearing toxin resolving, can be used for lung heat trachyphonia, cough and asthma, pharyngodynia with dryness, can also tonifying middle-Jiao and Qi, strengthening the spleen and stomach.
The specific embodiment
In order thoroughly to understand the present invention, by propose detailed formula in following description, form.Obviously, execution of the present invention is not limited to the specific details that those skilled in the art has the knack of.Preferred embodiment of the present invention is described in detail as follows, yet except these are described in detail, the present invention can also have other embodiments.
Embodiment 1: a kind of moistening lung health-care nutritive mush and processing technology thereof, is characterized in that: its formula is comprised of each component of following parts by weight: 800 parts, rice, 250 parts, mung bean, 125 parts of radish, 125 parts of water chestnuts, 65 parts of figs, 65 parts of tendril-leaved fritillary bulb, 65 parts, lotus leaf, 50 parts, white fungus, 50 parts, almond, 50 parts of the tubers of dwarf lilyturf, 100 parts, rock sugar, 50 parts of sesame oil.
Described health care congee has adopted following processing technology.
Step 1: according to above-mentioned formula and parts by weight, select fresh, quality raw materials.
Step 2: above-mentioned rice, mung bean, fig, tendril-leaved fritillary bulb, almond, the tuber of dwarf lilyturf are soaked in water after clean cleaning; By above-mentioned new lotus leaf clean clean after, take 50% lotus leaf and be processed into silk or fritter, separately stay the lotus leaf of 50% whole standby; After being cleaned, removed the peel, above-mentioned radish squeezes the juice; It is diced after above-mentioned water chestnut is cleaned, removed the peel; White fungus is cleaned after cleaning, being soaked in water and broken into two with one's hands.
Step 3: will put into rice, mung bean, fig, tendril-leaved fritillary bulb, white fungus, almond, the tuber of dwarf lilyturf heating container, and put into above-mentioned solids 4-6 water and radish Juice doubly, after big fire is boiled, turn medium and small fire heating and put into water chestnut after 15 minutes, then heat the lotus leaf of putting into rock sugar in 8 minutes and being processed into silk or fritter, until after congee thickness, put into again sesame oil, and stir, then by the lotus leaf of 50% whole of residue, cover congee face upper 8 minute, throw off after the fragrance of lotus leaf is dissolved into gruel.
Step 4: after the above-mentioned gruel processing is fully mixed, carry out high-temperature sterilization, vacuum filling sealing.
Step 5: processed finished products is carried out to product quality detection, and sampling observation ratio is 4%.
Step 6: cooling storage: the finished product being up to the standards is stored in to cool place, ventilation, the preservation of dry place.
A kind of moistening lung health-care nutritive mush and processing technology thereof described in the present embodiment, is characterized in that: the temperature of described high-temperature sterilization is 121 ℃, and the time is 30 minutes.
A kind of moistening lung health-care nutritive mush described in the present embodiment, nutritious, mouthfeel is fragrant glutinous, is rich in vitamin A, B
1, B
2, C, E vegetable protein and mineral calcium, phosphorus, iron etc., separately also have linoleic acid, almond glucoside, fat oil, emulsin, amygdalase, prunase, oestrone, alpha-estradiol, desmosterol etc.This gruel can be relieving cough and reducing sputum be relievingd asthma, moistening lung clears away heart-fire relieve sore throat, heat-clearing dissipating bind, nourishing Yin and promoting production of body fluid, cooling blood and hemostasis, quench one's thirst relieve inflammation or internal heat, summer heat clearing toxin resolving, can be used for lung heat trachyphonia, cough and asthma, pharyngodynia with dryness, can also tonifying middle-Jiao and Qi, strengthening the spleen and stomach.
In health care congee described in the present embodiment, the nutritional labeling of primary raw material and function are as follows.
Above-mentioned rice moistening lung, enters spleen, stomach, lung channel, has the effect of tonifying middle-Jiao and Qi, strengthening the spleen and stomach, nourishing Yin and moistening lung, relieving thirst and restlessness.Ancient times expert in health preserving also advocate " rise morning food congee ", with born fluid, therefore, because cough, constipation patient due to lung yin virtual loss can sooner or later be cooked congee and take with rice.Often drink rice congee and contribute to the hair tonic of body fluid, can alleviate to a certain extent the discomforts such as dry skin.
Above-mentioned mung bean heart clearing, lung moistening, wet one's whistle, quench one's thirst, drive away summer heat, enjoy the cool, relieve inflammation or internal heat, taste is sweet cool in nature, has merit clearing heat and detoxicating, mental-tranquilization.Summer, the people in hot environment work perspired many, moisture loss is very large, electrolyte balance in body is destroyed, with mung bean, boiling that soup supplements is optimal method, can clearing summer-heat and tonifying qi, the diuresis of quenching the thirst, can not only keep the skin wet, and can also supplement in time inorganic salts, to maintaining water liquid electrolyte balance important in inhibiting.Mung bean also has detoxication, and often edible mung bean can supplement the nutrients, and strengthens muscle power.
Above-mentioned new lotus leaf is cool in nature, bitter is pungent micro-puckery, has the effect of clearing heat and moistening lung, cooling blood and hemostasis, summer heat clearing toxin resolving.The result of study of Chinese medicine shows, the Nuciferine extracting in lotus leaf can hemangiectasis, plays hypotensive effect.Effect clearing summer-heat and damp, invigorating the spleen detumescence that lotus leaf has simultaneously, can anhydrate swollen, reaches fat-reducing object.Also confirmation of modern nutriology research, the Flavonoid substances being rich in lotus leaf, is " scavenger " of most of oxygen radicals, can increase coronary flow, to acute myocardial ischemia, can play a protective role.
Above-mentioned radish property is refrigerant, has the effect moistening the lung and relieve the cough, and especially in winter, people usually there will be the symptoms such as scorching Tan Duo, lung discomfort, eat of in right amount rock sugar ternip, are a kind of good auxiliary treatment means.In addition, when ternip is eaten something rare, its pungent composition can be urged gastric secretion, adjusts stomach and intestine function, also has antiinflammation.Recent studies discovery, the mustard oil containing in ternip and dish glycosides, can have an effect with plurality of enzymes, is effective anticancer component.
The clearing heat and moistening lung of above-mentioned water chestnut energy dispel fire, the effect of stagnant, the liver improving eyesight of relaxing, sharp gas Tonghua, removing pattogenic heat from the blood and toxic material from the body, diuresis defaecation, Cleering damp and dissolving phlegm, the de-swelling that helps digestion of disappearing of promoting the production of body fluid, be the dual-purpose good merchantable brands of a kind of fruits and vegetables, eats something rare taste victory autumn pear, has the title of " underground snow pear ".Water chestnut is containing abundant vitamin A, B
1, B
2, C, vegetable protein, compound sugar and monose, wherein starch 18.8%, protein 2.3%, fat 0.2%, ash content 1.6%, also has several mineral materials calcium, phosphorus, iron etc.In addition, also contain a kind of heat labile antimicrobial component puchiin, staphylococcus aureus, Escherichia coli, Pseudomonas aeruginosa etc. are had to inhibitory action.According to < < Compendium of Materia Medica > >, record, water chestnut starch has to clear away heart-fire relieves summer heat, and moistening lung is promoted the production of body fluid, and the effect that nourishing is calmed the nerves is suitable for all ages, and the four seasons are applicable.
Above-mentioned fig taste is sweet, and property is flat, enters lung, spleen, stomach three warps.The traditional Chinese medical science thinks, fig has tonifying spleen benefit stomach, clearing heat and moistening lung relieve sore throat, and the effect such as relax bowel, can be used for treating the diseases such as indigestion, dysentery, lung heat trachyphonia, coughing with a lot of sputum, pharyngodynia with dryness.Can improve body immunity, after edible fig, can make the various harmful substances of enteron aisle be adsorbed, then excrete, can purify enteron aisle, promote useful mushroom propagation, suppress blood sugar and rise, maintain normal cholesterol content, discharge rapidly noxious material.Fig contains the enzymes such as rich in protein catabolic enzyme, lipase, amylase and oxidizing ferment, and they can promote the decomposition of protein.
Merit relieving cough and reducing sputum, heat-clearing dissipating bind that above-mentioned tendril-leaved fritillary bulb has.Tendril-leaved fritillary bulb is cool in nature and taste is sweet, relieving cough and reducing sputum effect is stronger, and the merit that has moistening lung, no matter the many phlegm of phlegm all can be selected less, especially for hot phlegm, sticky sputum, deficiency syndrome of the lung labor cough, cough for a long time, the verification the most such as phlegm is swallowed dry, blood-stained sputum less (should not be with if belong to cold phlegm, wet phlegm), be also usually used in the card of ambition pent-up, consumptive lung disease, lung carbuncle.Because of its this medicine is mild, smell is not dense, therefore children's and old patient take and also do not injure one's stomach for a long time, but it relieves inflammation or internal heat, the power of dissipating bind is not as good as fritillaria thunbergii.Tendril-leaved fritillary bulb asthenic symptoms real example is all available, but is best suited for asthenic symptoms.
Above-mentioned white fungus contains more colloid, so can absorb large quantity of moisture, swells, and the effect of tool moistening lung enriching yin, nourishing the stomach to improve the production of body fluid, heat clearing and blood circulation promoting, benefit brain cardiac stimulant, it has the effect of " 1+1 > 2 " together with rock sugar.White fungus is famous and precious nutritious tonifying good merchantable brand, is again the strong tonic of righting, and the successive dynasties, the noble of imperial family regarded white fungus as " product of promoting longevity ", " good medicine alive for evermore ".
Above-mentioned almond is the seed of rosaceous plant apricot or ansu apricot, it is one of Chinese medicine of China Ministry of Public Health first " being medicine and food " of promulgating, bitter, warm in nature, poisonous, enter lung, large intestine channel, its function has expelling phlegm and arresting coughing, relievings asthma, ease constipation, cures mainly exogenous cough, breathes heavily full, larynx numbness, the dry constipation of intestines.Almond is mainly containing amygdalin, fat oil, emulsin, amygdalase, prunase, oestrone, alpha-estradiol, desmosterol etc., its Main Function be sending down abnormally ascending relieving cough and asthma, relax bowel, for cough and asthma, fullness sensation in chest phlegm is many, deficiency of blood Tianjin is withered, the dry constipation of intestines.
Sweet cold, the matter profit of the above-mentioned property tuber of dwarf lilyturf, has the merit of enriching yin, can nourishing Yin and promoting production of body fluid, moistening lung clears away heart-fire, and has both been good at supporting clearly the moon of lung stomach, can clear away heart-fire again through heat, be to grow simply the help good medicine having both clearly.For dryness of the lung dry cough, consumptive disease cough, thirsty, the vexed insomnia of Tianjin wound, interior heat quench one's thirst, the dry constipation of intestines, pharyngeal diphtheria, for few thirsty, the dry cough in Tianjin of lung-stomach yin deficiency, spit blood; The cards such as the palpitation and being susceptible to fright of insufficiency of heart yin and pyreticosis later stage heat consuming body fluid.
Modern study shows, the tuber of dwarf lilyturf, its pharmacological action mainly contained containing multiple steroid saponin, cupreol, stigmasterol etc.
(1) effect to cardiovascular system: the tuber of dwarf lilyturf, decoction can show raising animal used as test hypoxia-bearing capability, increases coronary blood flow, and myocardial ischemia is had to obvious protective effect, and can anti-arrhythmia and improve myocardial contractive power.
(2) antithrombotic forms and improves microcirculatory effect.
(3) antibacterial action: have antibacterial action to staphylococcus albus, hay bacillus, Escherichia coli and typhoid bacillus etc. the tuber of dwarf lilyturf.
(4) blood sugar reducing function: there is coordination insulin function the tuber of dwarf lilyturf, can reduce blood sugar, impel islet cells to recover normal.In addition, there is certain sedation the tuber of dwarf lilyturf, also there is the effect that improves body's immunity.
Above-mentioned rock sugar is brown sugar in pieces especially, has good moistening lung function, and rock sugar is the crystallization reproduced goods of granulated sugar, and taste is sweet, property is flat, nontoxic, enters lung, the spleen channel.Doctor trained in Western medicine thinks to have the interior moisture of rock sugar energy added body and sugar supplementary body fluid, supply with energy, supplement the effects such as blood sugar, cardiac stimulant diuresis, removing toxic substances.Be usually used in the treatment of pulmonary edema etc.Rock sugar can cough-relieving clearing lung-heat heat, have again the effect of moistening lung simultaneously, so, in the time of lung heat in the interior, dry cough, often to use rock sugar.
Above-mentioned sesame oil is of high nutritive value, can moistening lung, antibechic, the effect of reducing phlegm, and its nutritive value is unique, contains abundant especially vitamin E and than more rich linoleic acid.In < < Compendium of Materia Medica > >, mention: " long food sesame oil, the numbness that can the disappear heart is happy, whets the appetite, spirit refreshing and eye-brightening and health care." its aliphatic acid is substantially containing oleic acid 35.0-49.4%, linoleic acid 37.7-48.4%, arachidic acid 0.4-1.2%.The digestibility of sesame oil reaches 98%.
In sesame oil, also contain abundant especially vitamin A, Cobastab, vitamin E and than more rich linoleic acid, often the osmosis of the adjustable capillary of flavoring essence, strengthens the absorbability of tissue to oxygen, improves blood circulation, promote gonad development, delay senility and keep the spring blue or green; Can stop fat to produce the harmful substance of infringement cell, remove vivotoxin, effectively prevent the appearance of the various color spots such as cyasma, senile plaque expelling, make skin represent healthy glow.In sesame oil, also contain sesamol, there is crow and send out the effect that profit is sent out, edible for a long time, can make hair blackening soft and moist and be rich in gloss.
Embodiment 2: a kind of moistening lung health-care nutritive mush and processing technology thereof described in the present embodiment, is characterized in that: its formula is comprised of each component of following parts by weight: 900 parts, rice, 200 parts, mung bean, 110 parts of radish, 140 parts of water chestnuts, 60 parts of figs, 60 parts of tendril-leaved fritillary bulb, 70 parts, lotus leaf, 40 parts, white fungus, 45 parts, almond, 45 parts of the tubers of dwarf lilyturf, 110 parts, rock sugar, 55 parts of sesame oil.
Finally it should be noted that: above embodiment only, in order to the technical scheme of a kind of moistening lung health-care nutritive mush of the present invention and processing technology thereof to be described, is not intended to limit; Although the present invention is had been described in detail with reference to previous embodiment, those of ordinary skill in the art is to be understood that: its technical scheme that still can record aforementioned each embodiment is modified, or part technical characterictic is wherein equal to replacement; And these modifications or replacement do not make the essence of appropriate technical solution depart from the spirit and scope of various embodiments of the present invention technical scheme.
Claims (4)
1. moistening lung health-care nutritive mush and a processing technology thereof, is characterized in that: its formula is comprised of each component of following parts by weight: rice 600-1000 part, mung bean 200-300 part, new lotus leaf 200-300 part, radish 100-150 part, water chestnut 100-150 part, fig 50-80 part, tendril-leaved fritillary bulb 50-80 part, white fungus 40-60 part, almond 40-60 part, the tuber of dwarf lilyturf 40-60 part, rock sugar 80-120 part, sesame oil 40-60 part;
Described health care congee has adopted following processing technology:
Step 1: according to above-mentioned formula and parts by weight, select fresh, quality raw materials;
Step 2: above-mentioned rice, mung bean, fig, tendril-leaved fritillary bulb, almond, the tuber of dwarf lilyturf are soaked in water after clean cleaning; By above-mentioned new lotus leaf clean clean after, take 50% lotus leaf and be processed into silk or fritter, separately stay the lotus leaf of 50% whole standby; After being cleaned, removed the peel, above-mentioned radish squeezes the juice; It is diced after above-mentioned water chestnut is cleaned, removed the peel; White fungus is cleaned after cleaning, being soaked in water and broken into two with one's hands;
Step 3: will put into rice, mung bean, fig, tendril-leaved fritillary bulb, white fungus, almond, the tuber of dwarf lilyturf heating container, and put into above-mentioned solids 4-6 water and radish Juice doubly, after big fire is boiled, turn medium and small fire heating and put into water chestnut after 10-20 minute, then heat the lotus leaf of putting into rock sugar in 5-10 minute and being processed into silk or fritter, until after congee thickness, put into again sesame oil, and stir, then by the lotus leaf of 50% whole of residue, cover 5-10 minute on congee face, throw off after the fragrance of lotus leaf is dissolved into gruel;
Step 4: after the above-mentioned gruel processing is fully mixed, carry out high-temperature sterilization, vacuum filling sealing;
Step 5: processed finished products is carried out to product quality detection, sampling observation ratio >=4%;
Step 6: cooling storage: the finished product being up to the standards is stored in to cool place, ventilation, the preservation of dry place.
2. a kind of moistening lung health-care nutritive mush according to claim 1 and processing technology thereof, is characterized in that: the temperature of described high-temperature sterilization is 121 ℃, and the time is 20-40 minute.
3. a kind of moistening lung health-care nutritive mush according to claim 1 and processing technology thereof, is characterized in that: its formula is comprised of each component of following parts by weight: 800 parts, rice, 250 parts, mung bean, 125 parts of radish, 125 parts of water chestnuts, 65 parts of figs, 65 parts of tendril-leaved fritillary bulb, 65 parts, lotus leaf, 50 parts, white fungus, 50 parts, almond, 50 parts of the tubers of dwarf lilyturf, 100 parts, rock sugar, 50 parts of sesame oil.
4. a kind of moistening lung health-care nutritive mush according to claim 1 and processing technology thereof, is characterized in that: its formula is comprised of each component of following parts by weight: 900 parts, rice, 200 parts, mung bean, 110 parts of radish, 140 parts of water chestnuts, 60 parts of figs, 60 parts of tendril-leaved fritillary bulb, 70 parts, lotus leaf, 40 parts, white fungus, 45 parts, almond, 45 parts of the tubers of dwarf lilyturf, 110 parts, rock sugar, 55 parts of sesame oil.
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Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
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CN104026439A (en) * | 2014-04-26 | 2014-09-10 | 五河童师傅食品有限公司 | Health-care rice for nourishing lung and clearing heart-fire and production method thereof |
CN104982621A (en) * | 2015-06-06 | 2015-10-21 | 芜湖宏洋食品有限公司 | Heat-clearing lung-moistening sulfur-free dried mango and preparation process thereof |
CN105725046A (en) * | 2016-03-05 | 2016-07-06 | 周飞飞 | Lung-moistening and cough-relieving porridge and preparation method thereof |
CN108740742A (en) * | 2018-05-22 | 2018-11-06 | 河南中立生物科技有限公司 | A kind of five-element support lung and decompose congee and preparation method thereof |
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Publication number | Priority date | Publication date | Assignee | Title |
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CN104026439A (en) * | 2014-04-26 | 2014-09-10 | 五河童师傅食品有限公司 | Health-care rice for nourishing lung and clearing heart-fire and production method thereof |
CN104026439B (en) * | 2014-04-26 | 2016-03-23 | 五河童师傅食品有限公司 | A kind of moistening lung clears away heart-fire health-care rice and production method thereof |
CN104982621A (en) * | 2015-06-06 | 2015-10-21 | 芜湖宏洋食品有限公司 | Heat-clearing lung-moistening sulfur-free dried mango and preparation process thereof |
CN105725046A (en) * | 2016-03-05 | 2016-07-06 | 周飞飞 | Lung-moistening and cough-relieving porridge and preparation method thereof |
CN108740742A (en) * | 2018-05-22 | 2018-11-06 | 河南中立生物科技有限公司 | A kind of five-element support lung and decompose congee and preparation method thereof |
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