CN102948442A - Leisure food mainly made of Chinese yam - Google Patents

Abstract

The invention discloses leisure food mainly made of Chinese yam. The leisure food mainly comprises Chinese yam, potato powder, oat powder, corn powder, red date powder, hawthorn fruit juice, honey, skim milk and salt. The leisure food is convenient to eat, rich in nutrition, crisp and tasty, neither cold and nor dry, sweet in flavor and wet and has the effects of strengthening spleen and tonifying stomach, replenishing qi and reinforcing kidney, strengthening bones and muscles and aiding in digestion. The highly-nutritious low-calorie novel leisure food further comprises a great amount of cellulose.

Description

A kind of leisure food take Chinese yam as primary raw material

Technical field

The present invention relates to a kind of leisure food take Chinese yam as primary raw material.

Background technology

Contain much starch and protein, B family vitamin, vitamin C, vitamin E, glucose, crude protein amino acid, bile alkaline, allantoin etc. in the Chinese yam, it is a kind of high-nutrition food, important nutritional labeling Chinese yam soap wherein, be the precursor materials of synthetic estrogen, nourishment for vitality arranged, strengthen metabolic effect; And mucilaginous substance of the GL-PP composition that contains in the fresh tuber, zymigen etc. can be prevented cardiovascular fat deposition, help digesting and assimilating of stomach and intestine.Chinese yam is a kind of natural slim cuisines especially.It contains enough fibers, will produce feeling of repletion after eating, thus control feed desire.Chinese yam is high nutrition, food low in calories, can add relievedly edible and does not have the trouble and worry of getting fat.The multiple efficacies such as China's traditional Chinese medicine thinks, Chinese yam has invigorating the spleen, tonifying lung, reinforces the kidney, benefit is smart.And under cough due to deficiency of the lung, splenasthenic diarrhea, emission due to the kidney deficiency, the band and the disease such as frequency of micturition, certain treatment benefit effect is arranged.Put down in writing according to ancient books, many food Chinese yams have the function of " hearing-improing and eyesight improving ", " not hungry prolonging life ", health is highly profitable, and among the people also spread Chinese yam for the conditioning physiological potency, weak physique, women take good care of postpartum after being ill, child's remarkable result of having strengthened physique, thereby be called as " food medicine ".

At present, although instant food is of a great variety on the market, this leisure food take Chinese yam as main material does not appear.

Summary of the invention

The objective of the invention is in order to solve the deficiencies in the prior art, and a kind of leisure food take Chinese yam as primary raw material is provided.

In order to realize that the technical solution used in the present invention is:

A kind of leisure food take Chinese yam as primary raw material, its main component comprises Chinese yam, mealy potato, oatmeal, corn flour, red date powder, haw juice, honey, skimmed milk power, salt.

Described a kind of leisure food take Chinese yam as primary raw material, the proportioning of needed raw material are Chinese yam 60-100 part, mealy potato 10-30 part, oatmeal 10-30 part, corn flour 10-30 part, red date powder 5-15 part, haw juice 30-50 part, honey 30-50 part, skimmed milk power 5-10 part, salt 0.5-5 part.

Described a kind of leisure food take Chinese yam as primary raw material, its preparation method is as follows:

(1) the Chinese yam peeling is cleaned, and upper pot steamed 10-15 minute, took out, and was pressed into the mud shape;

(2) with mealy potato, oatmeal, corn flour, red date powder and skimmed milk power with boiling water with become dough;

(3) dough and Chinese yam mud, haw juice, honey, salt are stirred;

(4) by required specification, the section of flower type;

(5) cure drying, expanded, air-packing.

Described potato has very high nutritive value and medical value, and starch-containing matter, protein, calcium, iron, potassium and Alphalin, B1 and B2 have and transfer with stomach, the effect of strengthening the spleen and replenishing qi and anti-inflammatory, the equal edible of all kinds of crowds.

Oat contains thick protein, fat, also have the elements such as starch and phosphorus, iron, calcium, B family vitamin in the oat, niacin, folic acid, pantothenic acid are all abundanter, and contain 8 seed amino acids of needed by human, and linoleic acid wherein can reduce cholesterol, prevention of cardiac.The content of vitamin E is higher than rice and wheat, and the content of Cobastab is many.

The nutritive value of corn and health-care effect are the highest in the staple food, but prevention of cardiac and cancer.The contained nutrition of corn is very abundant, contains protein, fat, carbohydrate, calcium, phosphorus, iron, also contains carrotene, vitamin B1, vitamin B2, nicotinic acid, linoleic acid, cholesterol, lecithin.Have the reduction serum cholesterol, prevent the function of hypertension, coronary heart disease, miocardial infarction, and have the effect of delaying cell aging and cerebral functional deterioration.

Red date is good invigorant, and the people of body void is after being ill had good tonic effect.Be rich in calcium and iron in the red date, they are to preventing and treating osteoporosis and anaemia plays an important role.Red date can improve body immunity, but and inhibition cancer cell, can also antiallergy, except stench strange taste, antitoxic heart-soothing and sedative, brain healthy, whet the appetite.

This product instant, nutritious, crisp good to eat, cold not dry, flavor Gan Zhirun has invigorating spleen and reinforcing stomach, and tonifying Qi is reinforced the kidney, strengthening the bones and muscles, digestant effect, this product also contains a large amount of celluloses, is a kind of high nutrition, novel health food low in calories.

The specific embodiment

Embodiment one

60 parts of Chinese yams, 10 parts of mealy potatos, 10 parts of oatmeals, 10 parts of corn flour, 5 parts of red date powders, 30 parts of haw juices, 30 parts of honey, 5 parts of skimmed milk powers, 0.5 part of salt.

Described a kind of leisure food take Chinese yam as primary raw material, its preparation method is as follows:

(1) the Chinese yam peeling is cleaned, and upper pot steamed 10-15 minute, took out, and was pressed into the mud shape;

(2) with mealy potato, oatmeal, corn flour, red date powder and skimmed milk power with boiling water with become dough;

(3) dough and Chinese yam mud, haw juice, honey, salt are stirred;

(4) by required specification, the section of flower type;

(5) cure drying, expanded, air-packing.

Embodiment two

100 parts of Chinese yams, 30 parts of mealy potatos, 30 parts of oatmeals, 30 parts of corn flour, 15 parts of red date powders, 50 parts of haw juices, 50 parts of honey, 10 parts of skimmed milk powers, 5 parts of salt.

Described a kind of leisure food take Chinese yam as primary raw material, its preparation method is as follows:

(1) the Chinese yam peeling is cleaned, and upper pot steamed 10-15 minute, took out, and was pressed into the mud shape;

(2) with mealy potato, oatmeal, corn flour, red date powder and skimmed milk power with boiling water with become dough;

(3) dough and Chinese yam mud, haw juice, honey, salt are stirred;

(4) by required specification, the section of flower type;

(5) cure drying, expanded, air-packing.

Claims (3)

1. the leisure food take Chinese yam as primary raw material is characterized in that, its main component comprises Chinese yam, mealy potato, oatmeal, corn flour, red date powder, haw juice, honey, skimmed milk power, salt.

2. a kind of leisure food take Chinese yam as primary raw material according to claim 1, it is characterized in that the proportioning of needed raw material is Chinese yam 60-100 part, mealy potato 10-30 part, oatmeal 10-30 part, corn flour 10-30 part, red date powder 5-15 part, haw juice 30-50 part, honey 30-50 part, skimmed milk power 5-10 part, salt 0.5-5 part.

3. a kind of leisure food take Chinese yam as primary raw material according to claim 1 is characterized in that its preparation method is as follows:

(1) the Chinese yam peeling is cleaned, and upper pot steamed 10-15 minute, took out, and was pressed into the mud shape;

(2) with mealy potato, oatmeal, corn flour, red date powder and skimmed milk power with boiling water with become dough;

(3) dough and Chinese yam mud, haw juice, honey, salt are stirred;

(4) by required specification, the section of flower type;

(5) cure drying, expanded, air-packing.