CN102356868A - Nutritional fast food containing reasonably matched meat and vegetables - Google Patents
Nutritional fast food containing reasonably matched meat and vegetables Download PDFInfo
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- CN102356868A CN102356868A CN2011102647614A CN201110264761A CN102356868A CN 102356868 A CN102356868 A CN 102356868A CN 2011102647614 A CN2011102647614 A CN 2011102647614A CN 201110264761 A CN201110264761 A CN 201110264761A CN 102356868 A CN102356868 A CN 102356868A
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Abstract
The invention relates to a nutritional fast food containing reasonably matched meat and vegetables, belonging to the technical field of processing in catering industry. The nutritional fast food containing reasonably matched meat and vegetables is a combination according to nutritional requirements of the human body; and coarse grains and fine grains, including corn, wheat and rice, are matched to enhance the celluloses and improve the mouthfeel. In the nutritional fast food containing reasonably matched meat and vegetables, pork liver with spinach can prevent and treat anemia; fresh fish, soybean sprouts, pumpkins and port contains high calcium and multiple nutrient substances; black fungus and celery cabbages can eliminate impurities and dirt in the human body; and soup with preserved egg and leaf mustard, and egg drop soup with chicken bone and Laminaria digitata can clear away heat and toxic material, and regulate the acid-base balance of the human body. The fast food provided by the invention has the advantages of strict, healthy, scientific and reasonable composition, fewer species and small amount, and is good in color, smell and taste. The fast food is packaged in a nontoxic, delicate and beautiful red plastic lunch box with a transparent packaging cover, so that people feel greedy as soon as seeing the delicate and fragrant meal.
Description
Technical field:
The reasonably combined fast food of meat dish nutrition belongs to catering trade machining technology.
Background technology:
For working clan in the big city and students in middle and primary schools, because family residence and work unit are distant, lunch seldom can go home to eat at present, and the lunch that should account for whole day heat energy 40% is being gathered together by much human and solving.Usually the fast food master worker of eating house is general only processes according to people's diet hobby and eating habit, and the problem of meat dish nutrition arrangement has been neglected.But along with growth in the living standard, the reasonably combined science diet fast food of a kind of meat dish nutrition has produced with meeting the tendency.
Summary of the invention:
The reasonably combined fast food of meat dish nutrition is that the coarse food grain flour and rice that make up according to the human nutrition demand are arranged in pairs or groups, meat and vegetables is arranged in pairs or groups, the soda acid equilibrium is arranged in pairs or groups and be combined into the sanatory nutrient fast-food food of ability rationally, and eating for a long time can be very strong with health.
Solution of the present invention is following:
The fast food that the nutrition of meat dish is reasonably combined, the processing method of its corn meal fast food be, by weight: it is clean earlier rice 7-10 part, fresh kernel corn 1-4 part to be mixed, and puts into steamer and add water it is cooked.6 parts of cleaned green cucumbers, carrot are cut into strip for 4 parts; All put into a basin and add 0.01 part of salt; One reinstate hand rubbing evenly to soft ripe back with cold water flush away salt, to mix into cold vegetable dish in sauce thoroughly for use for a small amount of mashed garlic thick chilli sauce of adding and sesame oil behind the drain well.
In burning red oil cauldron, add after 20 parts in clear water boils, 3 parts of the lime-preserved eggs that has shelled, leaf mustard are cleaned chopping for 7 parts, put into boiling water and boil, add a small amount of salt, chickens' extract and mix thoroughly together and stop to heat the clearing heat and detoxicating lime-preserved egg leaf mustard soup of i.e. acid-forming base collocation.
7 parts of drain wells of spinach with cleaned segment; Add 6 in ginger again and pickle together mixing thoroughly with a small amount of salt, chickens' extract, starch after 3 parts of sections of pork liver; In burning red oil cauldron, putting into the pork liver of pickling stir-fries several following; Add spinach again and stir-fry together and heat, become the pork liver Saute spinach of preventing and treating anaemia to well-done stopping.
With 4 parts of clean drain wells of moyashi; 6 parts of the grass carps of the internal organ of scaling are cut add a small amount of salt, monosodium glutamate, starch and 8 in ginger behind the part and mix thoroughly together and pickle; The grass carp that elder generation's adding moyashi will be pickled in burning red oil cauldron is placed on above the moyashi; It is ripe with its stew to spoon a little light soy sauce and clear water, sprinkle pugil and clean the chive of chopping and stop to heat, the nutritious grass carp stew moyashi of delicious many calcium.(annotating: should purchase non-harmful moyashi)
Adopting in the square has big lattice, and the lunch box dress dish of two little lattice is put into little lattice with 1 part of cold vegetable dish in sauce earlier; 1 part of pork liver Saute spinach is put into another little lattice; Grass carp stew moyashi is put into big lattice for 1 part, cover transparent cover of the lunch box, load onto 1 portion of lime-preserved egg leaf mustard soup with a soup bowl and build the bowl lid; Load onto 1 part of corn meal with a rice bowl and build bowl lid, mix chopsticks, spoon more the reasonably combined fast food of corn meal meat dish nutrition.
Beneficial effect of the present invention:
1, the reasonably combined fast food of meat dish nutrition is matched combined according to the nutritional need of human body, and corn, wheat, rice, the collocation of coarse food grain flour and rice can increase the cellulose nutrition of coarse food grain coarse cereals and improve mouthfeel.
2, the application's fast food meat and vegetables collocation science, the pork liver spinach can prevent and treat anaemia, pork liver is rich in hematopoiesis materials such as folic acid, cobalamin and iron, and spinach also contains more folic acid and iron, and two kinds of food one meat or fish one elements complement each other simultaneously, and to prevent and treat the anaemia effect fine.Non-harmful moyashi and grass carp delicious flavour contain a large amount of calcareous, vitamins and other rich nutrient substances, and are easy to digest and assimilate, and both share; Strengthened its nutritional utilization effect, pork is fried pumpkin, and not only nutrition is high, and taste is fresh and sweet good to eat; Everybody likes to eat, and black fungus contains a kind of plant colloid, and stronger absorption affinity is arranged; Can excrete the lime-preserved egg leaf mustard soup analgesic poison that can relieve inflammation or internal heat, the acid-base balance of regulating human body with after the impurity dirt in the digestion absorption.
3, reasonable, the wide in variety and deal defective ejaculation of health science is particular about in the application's fast food collocation, and food looks good, smell good and taste good, and adopts nontoxic exquisite beautiful red plastic lunch box packing, transparent packaging cover, and a glance sees that the exquisite food that passes through perfume wants to have eaten with regard to fond of good food.
The specific embodiment:
Embodiment 1:
The reasonably combined fast food processing method of corn meal meat dish nutrition, in weight portion: it is clean earlier rice 7-10 part, fresh kernel corn 1-4 part to be mixed, and puts into steamer and adds water it is cooked.6 parts of cleaned green cucumbers, carrot are cut into strip for 4 parts; All put into a basin and add 0.01 part of salt; One reinstate hand rubbing evenly to soft ripe back with cold water flush away salt, to mix into cold vegetable dish in sauce thoroughly for use for a small amount of mashed garlic thick chilli sauce of adding and sesame oil behind the drain well.
In burning red oil cauldron, add after 20 parts in clear water boils, 3 parts of the lime-preserved eggs that has shelled, leaf mustard are cleaned chopping for 7 parts, put into boiling water and boil, add a small amount of salt, chickens' extract and mix thoroughly together and stop to heat the clearing heat and detoxicating lime-preserved egg leaf mustard soup of i.e. acid-forming base collocation.
7 parts of drain wells of spinach with cleaned segment; Add 6 in ginger again and pickle together mixing thoroughly with a small amount of salt, chickens' extract, starch after 3 parts of sections of pork liver; In burning red oil cauldron, putting into the pork liver of pickling stir-fries several following; Add spinach again and stir-fry together and heat, become the pork liver Saute spinach of preventing and treating anaemia to well-done stopping.
With 4 parts of clean drain wells of moyashi; 6 parts of the grass carps of the internal organ of scaling are cut add a small amount of salt, monosodium glutamate, starch and 8 in ginger behind the part and mix thoroughly together and pickle; The grass carp that elder generation's adding moyashi will be pickled in burning red oil cauldron is placed on above the moyashi; It is ripe with its stew to spoon a little light soy sauce and clear water, sprinkle pugil and clean the chive of chopping and stop to heat, the nutritious grass carp stew moyashi of delicious many calcium.
Adopting in the square has big lattice, and the lunch box dress dish of two little lattice is put into little lattice with 1 part of cold vegetable dish in sauce earlier; 1 part of pork liver Saute spinach is put into another little lattice; Grass carp stew moyashi is put into big lattice for 1 part, cover transparent cover of the lunch box, load onto 1 portion of lime-preserved egg leaf mustard soup with a soup bowl and build the bowl lid; Load onto 1 part of corn meal with a rice bowl and build bowl lid, mix chopsticks, spoon more the reasonably combined fast food of corn meal meat dish nutrition.
Embodiment 2:
The reasonably combined fast food processing method of wheat meal meat dish nutrition is in weight portion: earlier maize (also being the northeast rice) 7-10 part, wheat 1-4 part clean steamer of putting into that is mixed is added water it is cooked.With 20 parts in chicken bone (also cock shelf or chicken shell) with boiling water scald put into the cauldron that 80-100 part clear water is housed heat boil keep 30 minutes after; Add soaked 15 parts of continuation of sea-tangle of cleaning segment stew to sea-tangle soft ripe after; Add egg 5-7 part, salt 0.005-0.01 part, the chickens' extract 0.01-0.08 part smash again and stir together, stop to heat contain the chicken bone sea-tangle egg flower soup of iodine and calcium.
The immersion of black fungus 3-5 part is cleaned section; Chinese cabbage 7-10 part is cleaned segment; In burning red oil cauldron, add above-mentioned black fungus and constantly stir-fry, add a little salt and soy sauce, 10 in ginger and fry together to well-done stopping and heating with Chinese cabbage, the black fungus stir-fry Chinese cabbage of can toxin expelling losing weight.
Go capsule to clean section 10 parts of peelings of pumpkin; Pork is cleaned section for 5 parts; The peeling head of garlic 1 part of section, in burning red oil cauldron, put into pork, the head of garlic stir-fry severally add the pumpkin sheets down, salt stir-fries together in a small amount, it is ripe with its stew to add a little thick broad-bean sauce and clear water; Sprinkle pugil and clean the chive of chopping and stop to heat, be rich in the pork stew pumpkin of multiple nutrients.
Adopt the lunch box dress dish that big lattice, two little lattice are arranged in the square; Earlier a clean apple is put into little lattice; Black fungus is fried 1 part of Chinese cabbage put into another little lattice, 1 part in pork stew pumpkin is put into big lattice cover transparent cover of the lunch box, load onto 1 portion of chicken bone sea-tangle egg flower soup with a soup bowl and build the bowl lid; Load onto 1 portion of wheat meal with a rice bowl and build bowl lid, mix chopsticks, spoon more the reasonably combined fast food of wheat meal meat dish nutrition.
The fast food characteristics of this application are: coarse food grain flour and rice collocation, the scientific and reasonable collocation of meat dish nutrition meat and vegetables, wide in variety and deal defective ejaculation.
Claims (2)
1. the reasonably combined fast food of meat dish nutrition; It is characterized in that: the reasonably combined fast food processing method of corn meal meat dish nutrition; In weight portion: it is clean earlier rice 7-10 part, fresh kernel corn 1-4 part to be mixed, and puts into steamer and adds water it is cooked, and 6 parts of cleaned green cucumbers, carrot are cut into strip for 4 parts; All put into a basin and add 0.01 part of salt; One reinstate hand rubbing evenly to soft ripe back with cold water flush away salt, to mix into cold vegetable dish in sauce thoroughly for use for a small amount of mashed garlic thick chilli sauce of adding and sesame oil behind the drain well
In burning red oil cauldron, add after 20 parts in clear water boils, 3 parts of the lime-preserved eggs that has shelled, leaf mustard are cleaned chopping for 7 parts, put into boiling water and boil, add a small amount of salt, chickens' extract and mix thoroughly together and stop to heat, i.e. the clearing heat and detoxicating lime-preserved egg leaf mustard soup of acid-forming base collocation,
7 parts of drain wells of spinach with cleaned segment; Add 6 in ginger again and pickle together mixing thoroughly with a small amount of salt, chickens' extract, starch after 3 parts of sections of pork liver; In burning red oil cauldron, putting into the pork liver of pickling stir-fries several following; Add spinach again and stir-fry together and heat, become the pork liver Saute spinach of preventing and treating anaemia to well-done stopping
With 4 parts of clean drain wells of moyashi; 6 parts of the grass carps of the internal organ of scaling are cut add a small amount of salt, monosodium glutamate, starch and 8 in ginger behind the part and mix thoroughly together and pickle; In burning red oil cauldron, add the grass carp that moyashi will pickle earlier and be placed on above the moyashi, it is ripe with its stew to spoon a little light soy sauce and clear water, sprinkles pugil and cleans the chive that shreds and stop to heat; The nutritious grass carp stew moyashi of delicious many calcium
Adopting in the square has big lattice, and the lunch box dress dish of two little lattice is put into little lattice with 1 part of cold vegetable dish in sauce earlier; 1 part of pork liver Saute spinach is put into another little lattice; Grass carp stew moyashi is put into big lattice for 1 part, cover transparent cover of the lunch box, load onto 1 portion of lime-preserved egg leaf mustard soup with a soup bowl and build the bowl lid; Load onto 1 part of corn meal with a rice bowl and build bowl lid, mix chopsticks, spoon more the reasonably combined fast food of corn meal meat dish nutrition.
2. the reasonably combined fast food of meat dish nutrition; It is characterized in that: the reasonably combined fast food processing method of wheat meal meat dish nutrition; In weight portion: earlier maize 7-10 part, wheat 1-4 part are mixed to clean and put into steamer and add water it is cooked; With 20 parts in chicken bone with boiling water scald put into the cauldron that 80-100 part clear water is housed heat boil keep 30 minutes after, add soaked 15 parts of continuation of sea-tangle of cleaning segment stew to sea-tangle soft ripe after, add egg 5-7 part, salt 0.005-0.01 part, the chickens' extract 0.01-0.08 part of smashing again and stir together; Stop to heat contain the chicken bone sea-tangle egg flower soup of iodine and calcium
The immersion of black fungus 3-5 part is cleaned section; Chinese cabbage 7-10 part is cleaned segment, in burning red oil cauldron, adds above-mentioned black fungus and constantly stir-fry with Chinese cabbage, add 10 in a little salt and soy sauce, ginger together stir-fry extremely well-done stopping to heat; Can toxin expelling the black fungus of fat-reducing fried Chinese cabbage
Go capsule to clean section 10 parts of peelings of pumpkin; 5 parts of porks are cleaned section, 1 part of section of the peeling head of garlic, in burning red oil cauldron, put into pork, the head of garlic stir-fry severally add the pumpkin sheets down, salt stir-fries together in a small amount; It is ripe with its stew to add a little thick broad-bean sauce and clear water; Sprinkle pugil and clean the chive of chopping and stop to heat, be rich in the pork stew pumpkin of multiple nutrients
Adopt the lunch box dress dish that big lattice, two little lattice are arranged in the square; Earlier a clean apple is put into little lattice; Black fungus is fried 1 part of Chinese cabbage put into another little lattice, 1 part in pork stew pumpkin is put into big lattice cover transparent cover of the lunch box, load onto 1 portion of chicken bone sea-tangle egg flower soup with a soup bowl and build the bowl lid; Load onto 1 portion of wheat meal with a rice bowl and build bowl lid, mix chopsticks, spoon more the reasonably combined fast food of wheat meal meat dish nutrition.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2011102647614A CN102356868B (en) | 2011-09-07 | 2011-09-07 | Nutritional fast food containing reasonably matched meat and vegetables |
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| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2011102647614A CN102356868B (en) | 2011-09-07 | 2011-09-07 | Nutritional fast food containing reasonably matched meat and vegetables |
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| CN102356868A true CN102356868A (en) | 2012-02-22 |
| CN102356868B CN102356868B (en) | 2013-01-30 |
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| Application Number | Title | Priority Date | Filing Date |
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Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103947930A (en) * | 2014-03-31 | 2014-07-30 | 吴淑芬 | Making method of pumpkin-containing salty cooked rice |
| CN104719879A (en) * | 2013-12-19 | 2015-06-24 | 王骁 | Nutritional box lunch and making method thereof |
| CN108813595A (en) * | 2018-07-02 | 2018-11-16 | 舒城圣桂食品有限公司 | A kind of seasoning horseradish with liver-protecting function |
Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1081070A (en) * | 1993-07-09 | 1994-01-26 | 华裔(上海)有限公司 | Chinese style instant fast food and its preparation method |
| CN1087482A (en) * | 1992-12-03 | 1994-06-08 | 长沙市楚云饭店 | Nutrents balanced meal in box |
| CN1302553A (en) * | 2000-01-03 | 2001-07-11 | 张行 | Snack and its preparing process |
| CN1631222A (en) * | 2004-12-30 | 2005-06-29 | 张文杰 | Chinese quick meal and its making method |
| CN101283788A (en) * | 2008-04-30 | 2008-10-15 | 李金良 | Nutrient fast food and its processing method |
-
2011
- 2011-09-07 CN CN2011102647614A patent/CN102356868B/en active Active
Patent Citations (5)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1087482A (en) * | 1992-12-03 | 1994-06-08 | 长沙市楚云饭店 | Nutrents balanced meal in box |
| CN1081070A (en) * | 1993-07-09 | 1994-01-26 | 华裔(上海)有限公司 | Chinese style instant fast food and its preparation method |
| CN1302553A (en) * | 2000-01-03 | 2001-07-11 | 张行 | Snack and its preparing process |
| CN1631222A (en) * | 2004-12-30 | 2005-06-29 | 张文杰 | Chinese quick meal and its making method |
| CN101283788A (en) * | 2008-04-30 | 2008-10-15 | 李金良 | Nutrient fast food and its processing method |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104719879A (en) * | 2013-12-19 | 2015-06-24 | 王骁 | Nutritional box lunch and making method thereof |
| CN103947930A (en) * | 2014-03-31 | 2014-07-30 | 吴淑芬 | Making method of pumpkin-containing salty cooked rice |
| CN108813595A (en) * | 2018-07-02 | 2018-11-16 | 舒城圣桂食品有限公司 | A kind of seasoning horseradish with liver-protecting function |
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| Publication number | Publication date |
|---|---|
| CN102356868B (en) | 2013-01-30 |
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Free format text: FORMER OWNER: LI QIUPING Effective date: 20141211 Owner name: RUDONG COUNTY CHAHE SEWAGE TREATMENT CO., LTD. Free format text: FORMER OWNER: DENG ZHIGUANG Effective date: 20141211 |
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Free format text: CORRECT: ADDRESS; FROM: 528300 FOSHAN, GUANGDONG PROVINCE TO: 226400 NANTONG, JIANGSU PROVINCE |
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Effective date of registration: 20141211 Address after: Jiangsu province Rudong County Chahe town 226400 Xing River Village six groups Patentee after: Rudong County Chahe sewage treatment Co. Ltd. Address before: 528300 Shunde District, Foshan City, Daliang City, East Ring Road, Fumin Building, block A, No. 505, No. Patentee before: Deng Zhiguang Patentee before: Li Qiuping |