CN101642249B - Low-sugar instant food and processing method thereof - Google Patents

Abstract

The invention provides low-sugar instant food and a processing method thereof. The instant food is characterized in that the instant food is prepared by cooking and then grinding such raw materials as brown rice, black beans, black sesame, wheat sesame, barley kernels, soybeans, yams, buckwheat, wheat and lotus seeds without cores. The instant food combines the natural food raw materials and a few raw materials serving as food and medicines and is suitable for the special population with diabetes, hyperlipemia, hypercholesterolemia, fatty liver, obesity and the like. Besides, the instant food is convenient to be eaten and low in cost, and has no toxic side effects.

Description

A kind of low-sugar instant food and processing method thereof

Technical field

The present invention relates to a kind of instant food and processing method thereof, a kind of special populations such as diabetes, high fat of blood, high cholesterol, fatty liver, obesity edible low-sugar instant food and processing method thereof of being suitable for of more specifically saying so.

Background technology

At present, China is the same with world's most countries, and diabetes, obesity and high fat of blood, high cholesterol patient increase in numbers swiftly.And the food that is fit to these patients is of less types, and instant food more lacks.Some are fit to containing of above-mentioned patient's use of the sugared coarse cereals low with fat, and manufacture craft is loaded down with trivial details, and coarse mouthfeel is difficult for being accepted.

Summary of the invention

The present invention is for avoiding above-mentioned existing in prior technology weak point; Provide a kind of nutritious; Cheap; Low-sugar instant food that has no side effect and processing method thereof are to be suitable for the needs of special populations such as diabetes, high fat of blood, high cholesterol, fatty liver, obesity, instant edible.

Technical solution problem of the present invention adopts following technical scheme:

The characteristics of low-sugar instant food of the present invention are to be processed by the following weight proportion raw material:

Brown rice 1-3 part, black soya bean 1-3 part, Semen sesami nigrum 1-3 part, white sesameseed 1-3 part,

Barley benevolence 1-3 part, soya bean 1-3 part, Chinese yam 1-3 part, buckwheat 2-5 part,

Wheat 1-3 part, coring lotus seeds 1-2 part.

The characteristics of low-sugar instant food processing method of the present invention are to carry out as follows:

A, brown rice, barley benevolence, buckwheat, wheat are cooked respectively, under 80 ℃, be dried to by weight water content again less than 8%; Black soya bean, soya bean, Semen sesami nigrum, white sesameseed are fried to perfume (or spice); Chinese yam, coring lotus seeds are dried to through microwave disinfection respectively ripe, dry grog that must all raw materials;

B, the dry grog of said all raw materials is pulverized respectively is 80 to 100 purpose fineness, mixes promptly getting instant food in proportion.

The characteristics of low-sugar instant food processing method of the present invention also are and can carry out as follows:

A, brown rice, barley benevolence, buckwheat, wheat are cooked respectively, under 80 ℃, be dried to by weight water content again less than 8%; Black soya bean, soya bean, Semen sesami nigrum, white sesameseed are fried to perfume (or spice); Chinese yam, coring lotus seeds are dried to through microwave disinfection respectively ripe, dry grog that must all raw materials;

B, to mix common pulverizing the in back in proportion be 80 to 100 purpose fineness with said dry grog that must all raw materials, promptly gets instant food.

The present invention is guidance with the Traditional Chinese medical theory; Rule according to tcm health preserving; With multiple natural food and food materials with medicinal effects is that the material matching modulation forms; For special populations such as diabetes, high fat of blood, high cholesterol, fatty liver, obesity provide a kind of nutrition reasonable, instant, the instant food of cheap low sugar.

In the material combination of the present invention, Chinese yam contains a large amount of glutinous albumen, and glutinous albumen is a kind of mixture of proteinpolysaccharide, and human body is had special health-care effect, can prevent the sedimentation of fat on cardiovascular, keeps blood vessel elasticity, stops atherosclerotic to take place too early; The glycemic index of steamed brown rice is more much lower than steamed rice, when eating same quantity, has better satiety, helps controlling appetite, thereby helps overweight people's fat-reducing; Glutinous rice has tonifying middle-Jiao and Qi, nourishing stomach and spleen, strengthening exterior and reducing sweat, antidiarrheal, antiabortive, the effects such as treating sore of detoxifying.

Compared with present technology, beneficial effect of the present invention is embodied in:

1, the scientific and reasonable collocation of the present invention has good effect to blood fat-reducing blood pressure-decreasing, and is harmless to human non-toxic, and it is edible to be suitable for special populations such as diabetes, high fat of blood, high cholesterol, fatty liver, obesity.

2, the present invention is as instant food, and its instant also can have good taste according to people's hobby furnishing different taste, in cuisines, obtains health-care effect.

The specific embodiment

The compatibility of raw material can obtain arbitrarily in following span by weight:

Brown rice 1-3 part, black soya bean 1-3 part, Semen sesami nigrum 1-3 part, white sesameseed 1-3 part,

Barley benevolence 1-3 part, soya bean 1-3 part, Chinese yam 1-3 part, buckwheat 2-5 part,

Wheat 1-3 part, coring lotus seeds 1-2 part.

Listed such as table 1

Table 1

Group	Brown rice	Black soya bean	Semen sesami nigrum	White sesameseed	Barley benevolence	Soya bean	Chinese yam	Buckwheat	Wheat	The coring lotus seeds
											1	1	1	1	1	1	1	1	2	1	1
2	3	3	3	3	3	3	3	3	3	2
											3	3	3	3	3	3	3	3	2	3	1
4	1	1	1	1	1	1	1	1	5	2

Embodiment 1:

Present embodiment is processed by following process:

1, take by weighing following each raw material by weight:

2 parts in brown rice, 2 parts in black soya bean, 2 parts of Semen sesami nigrums, 2 parts of white sesameseeds, 2 parts of barley benevolence,

2 parts of soya beans, 2 parts of Chinese yams, 3 parts in buckwheat, 2 parts of wheats, 1 part in coring lotus seeds.

2, brown rice, barley benevolence, buckwheat, wheat are cleaned respectively cooked, under 80 ℃, be dried to moisture less than 8%;

3, black soya bean, soya bean, Semen sesami nigrum, white sesameseed are cleaned, fried to perfume (or spice) with little fire respectively;

4, Chinese yam, coring lotus seeds are cleaned, and after 60 ℃ of following oven dry, are dried to ripe through microwave disinfection;

5, various raw materials behind shortening mix in proportion, pulverize through pulverizer more jointly, and the powder of processing is crossed 80 mesh sieves and got fine powder;

6, with requirement packing good get final product of fine powder by the ready-to-eat food packing.

Embodiment 2:

With the different steps 5 that only are of embodiment 1, the step 5 in the present embodiment is:

Step 5, get fine powder through pulverizing back mistake 80 mesh sieves through pulverizer respectively behind the shortening, again each fine powder is mixed in proportion various.

Other steps are all identical with embodiment 1.

Eating method:

This food can directly eat, or edible with warm water furnishing pasty state, or it is edible to add other flavorings, perhaps adds in the food such as milk, gruel edible jointly.

Consumption: general 200-300 gram/sky.

Claims (1)

1. low-sugar instant food is characterized in that being processed by the following weight proportion raw material:

Brown rice 1-3 part, black soya bean 1-3 part, Semen sesami nigrum 1-3 part, white sesameseed 1-3 part,

Barley benevolence 1-3 part, soya bean 1-3 part, Chinese yam 1-3 part, buckwheat 2-5 part,

Wheat 1-3 part, coring lotus seeds 1-2 part;

The processing method of said low-sugar instant food is to carry out as follows:

A, brown rice, barley benevolence, buckwheat, wheat are cooked respectively, under 80 ℃, be dried to by weight water content again less than 8%; Black soya bean, soya bean, Semen sesami nigrum, white sesameseed are fried to perfume (or spice); Chinese yam, coring lotus seeds are dried to through microwave disinfection respectively ripe, dry grog that must all raw materials;

B, the dry grog of said all raw materials is pulverized respectively is 80 to 100 purpose fineness, mixes promptly getting instant food in proportion; Or it is 80 to 100 purpose fineness that the dry grog of said all raw materials is mixed common pulverizing the in back in proportion, promptly gets instant food.