WO2023024276A1 - 力量训练桥 - Google Patents

力量训练桥 Download PDF

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Publication number
WO2023024276A1
WO2023024276A1 PCT/CN2021/130795 CN2021130795W WO2023024276A1 WO 2023024276 A1 WO2023024276 A1 WO 2023024276A1 CN 2021130795 W CN2021130795 W CN 2021130795W WO 2023024276 A1 WO2023024276 A1 WO 2023024276A1
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WIPO (PCT)
Prior art keywords
strength training
modular units
training
base
strength
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PCT/CN2021/130795
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English (en)
French (fr)
Inventor
陈志栋
Original Assignee
安徽即刻动身健身器械科技有限公司
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Publication date
Application filed by 安徽即刻动身健身器械科技有限公司 filed Critical 安徽即刻动身健身器械科技有限公司
Priority to EP21954795.7A priority Critical patent/EP4368262A4/en
Priority to JP2024600024U priority patent/JP3247765U/ja
Publication of WO2023024276A1 publication Critical patent/WO2023024276A1/zh

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4007—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the chest region, e.g. to the back chest
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4009—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the waist
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
    • A63B21/4017—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the upper limbs
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/16—Platforms for rocking motion about a horizontal axis, e.g. axis through the middle of the platform; Balancing drums; Balancing boards or the like
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/129—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles for arm wrestling
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
    • A63B26/003—Exercising apparatus not covered by groups A63B1/00 - A63B25/00 for improving balance or equilibrium
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/0057—Means for physically limiting movements of body parts
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/0054—Features for injury prevention on an apparatus, e.g. shock absorbers
    • A63B2071/0072—Limiting the applied force, torque, movement or speed
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
    • A63B2225/09—Adjustable dimensions

Definitions

  • the invention relates to the field of sports equipment, in particular to a strength training bridge.
  • Push-ups are a common exercise item, and push-up fitness equipment can be used for auxiliary exercise; users can hold the push-up fitness equipment with their hands without directly touching the ground with their hands. , It also changes the posture of the hands and makes the action of push-ups more scientific; through the push-up fitness machine, you can exercise your chest muscles, arm strength, and waist strength, and it is easy to use.
  • the existing push-up fitness equipment can only provide the function of push-up, and the function is relatively single. How to realize more functions of the monotonous push-up fitness equipment through a special design has become an urgent problem to be solved.
  • the present invention provides a strength training bridge, which forms a downwardly protruding arched base.
  • This arched structure has a seesaw-like instability on which balance training can be carried out, or in conventional training.
  • balance training can be carried out, or in conventional training.
  • the overall structure is simple, the function is rich, and the appearance is beautiful, which meets the needs of users for targeted strength training, especially suitable for For chest, psoas, arm strength training.
  • the strength training bridge includes a plurality of modular units, and the modular units include a base; two adjacent modular units are arranged along the length direction of the base, and are fixedly connected and/or rotatably connected , used to make the bases of the two modular units jointly form an arched structure with the bottom surface protruding downward.
  • the bases of at least two of the plurality of modular units are respectively provided with grab handles.
  • module unit with the grip handle is detachably connected with its adjacent module units, so that the module unit with the grip handle can be used as a push-up fitness machine after being disassembled.
  • the strength training bridge includes two modular units, and the base of each modular unit is provided with a grip handle; the bases of the two modular units are fixedly connected or rotatably connected through a connecting structure.
  • connection structure provides a rotatable connection; there is also a pull cord connected between the grab handles of the two module units; the draw cord is used to control the distance between the two grab handles, and then control the distance between the two modules.
  • the included angle of the unit is also a pull cord connected between the grab handles of the two module units; the draw cord is used to control the distance between the two grab handles, and then control the distance between the two modules. The included angle of the unit.
  • connection structure includes a shaft and a shaft sleeve; the shaft and the shaft sleeve are arranged on respective modular units.
  • the shaft sleeve is provided with an opening for facilitating the disassembly and assembly of the shaft sleeve on the shaft.
  • the grab handle is fixed to the base through a supporting structure.
  • both the support structure and the base are configured as a frame structure; the frame structure has at least one graspable rod.
  • the frame structure is also provided with support surfaces at positions close to both ends of the arch structure in the length direction.
  • the strength training bridge of the present invention forms a downwardly protruding arched base. Control the balance or create an imbalance to increase the difficulty of related training or carry out targeted training to improve the exercise effect; two independent modular units with grip handles can be separated and used as a push-up fitness machine.
  • the arc-shaped design of the base helps to enhance the exercise of arm strength; the frame structure design of the supporting structure and the base ensures the overall light weight, and at the same time, the design of the gripping rod part improves the frame structure on the one hand.
  • the stability and load-bearing strength provides multiple graspable parts, and the angle of the rod can be designed to give different grasping angles, change the shape of the arm to the shoulder, and then change the shape of the arm to the shoulder.
  • the exercise intensity of different muscle groups ; the overall structure is simple, the function is rich, and the appearance is beautiful, which meets the needs of users for targeted strength training, especially suitable for strength training of chest muscles, lumbar muscles, arms and balance training.
  • Fig. 1 is the three-dimensional schematic diagram of the strength training bridge of embodiment
  • Fig. 2 is the top view schematic diagram of the strength training bridge of embodiment
  • Fig. 3 is a schematic cross-sectional view of A-A of Fig. 2;
  • Fig. 4 is a partially enlarged schematic diagram of place B in Fig. 3;
  • Fig. 5 is the explosion schematic diagram of the strength training bridge of embodiment
  • Fig. 6 is the three-dimensional schematic view of the module unit of the strength training bridge of the embodiment.
  • Fig. 7 is another perspective perspective view of the module unit of the strength training bridge of the embodiment.
  • Fig. 8 is a schematic front view when the modular unit of the strength training bridge of the embodiment is used alone;
  • Fig. 9 is a schematic diagram of angle adjustment of two modular units of the strength training bridge of the embodiment.
  • connection structure 3. drawstring, 11. base, 12. grip handle, 13. first side, 14. second side, 15. rod, 16. supporting surface , 17, supporting foot, 18, pad, 21, shaft rod, 22, axle sleeve, 23, opening.
  • the present embodiment provides a strength training bridge, which includes two module units 1;
  • the bases 11 of each module unit 1 jointly form an arched structure with a bottom surface protruding downward.
  • the arched structure has a seesaw-like instability, which can be used for balance training, or in conventional training, by controlling the balance or creating imbalance, increasing the difficulty of related training or performing targeted training;
  • the connection structure of the rotating connection itself has a locking function or an additional locking function is required, which is used to keep the two modular units 1 relatively fixed through the locking function after relative rotation, thereby realizing the adjustment of the angle between the two modular units, and then Adjust the difficulty of training.
  • strength training bridge also can be designed as a plurality of modular units 1 (more than two), and modular unit 1 comprises base 11; Arranged, and fixedly connected and/or rotatably connected.
  • the modular units can be reasonably divided, and multiple modular units can be assembled together;
  • the fixed connection refers to the fixed connection (non-rotatable) through the connector, or an integral structure; the same force can be formed
  • all can be fixedly connected, also can be all rotatably connected, and the fixedly connected and rotatably connected can also be used in combination.
  • the bases 11 of the two modular units 1 are provided with grab handles 12 .
  • the design of the grip handle increases the contact area of the hand for the strength training bridge and provides more training functions.
  • the two ends of the strength training bridge itself can also be used as the user's use part (supporting hands, feet, etc.).
  • the bases 11 of at least two of the multiple modular units 1 are respectively provided with grip handles 12 to expand the training function of the strength training bridge.
  • the module unit 1 with the grip handle 12 is detachably connected to its adjacent module unit 1, so that the module unit with the grip handle 12 can be disassembled and used as a push-up fitness machine.
  • the modular unit with the grip handle 12 can be detached for individual use.
  • the connecting structure 2 is correspondingly designed at the bottom end of the arched structure.
  • the bases of the two modular units 1 in this embodiment are mirror images, and the bases Bottom surface also becomes the arc that forms half of the arch, like this, when two module units 1 are separately used as push-up fitness equipment, the curved surface design of its bottom surface also has unstable characteristics, and can also increase the difficulty of push-ups, improve training effect.
  • a stay cord 3 is also connected between the grab handles 12 of the two module units 1; the stay cord 3 is used to control the distance between the two grab handles 12, and then Control the angle between two modular units 1.
  • the arched structure of the base of the two modular units as the angle increases or decreases, the curvature at the bottom of the arched structure decreases or increases; when the curvature decreases, the balance is relatively well controlled, and the correlation is relatively reduced. Difficulty of action; when the curvature increases, the balance is relatively difficult to control, which relatively increases the difficulty of related actions.
  • Figure 9 shows the specific state when the included angle changes;
  • the locking function is added to the connection structure of this product; when this product is actually used, the included angle can be adjusted appropriately through the drawstring according to actual needs, so as to achieve the best training effect; in addition, the drawstring 3 and the rotatable connection
  • the combination of structure 2 can also be replaced by other structures, which need to consider the strength of the connection, and other structures can also be used if the strength meets the requirements, such as the connection through splines and keyways (equivalent to a rotatable connection structure itself has a locking function).
  • connection structure 2 includes a shaft 21 and a shaft sleeve 22; the shaft 21 and the shaft sleeve 22 are arranged on the respective module units 1; the shaft sleeve 22 is provided with The opening 23 is used to facilitate the disassembly and assembly of the shaft sleeve 22 on the shaft rod 21 .
  • the shaft 21 is arranged as a rectangular shape in a cross-section perpendicular to its length direction (axial direction), and this type of rectangle has a pair of parallel straight sides and a pair of arc-shaped segments on the same circle; and the minimum size of the opening is as long as It only needs to be slightly larger than the vertical distance between a pair of parallel straight sides, so that the shaft 21 can enter the sleeve 22 through the opening 23, and at the same time, the shaft 21 cooperates with the inner wall of the sleeve 22 through the surface corresponding to the arc segment, The function of the shaft 21 rotating in the shaft sleeve 22 is guaranteed; in addition, the inner wall of the shaft sleeve 22 is provided with shallow grooves distributed along its axial direction; The semicircular protruding ribs, and then cooperate with the shallow grooves, increase the resistance to rotation between the shaft rod 21 and the shaft sleeve 22, and reduce the sliding of the shaft sleeve 22 and the shaft rod 21.
  • the design of the shallow groove and the convex edge can improve the stability of the shaft sleeve 22 and the shaft rod 21; in addition, the surface corresponding to the straight side of the shaft rod 21 is generally designed horizontally, and the opening direction of the opening Up or down, such a design can make the shaft sleeve 22 fit on the shaft rod 21 through the opening at the angle that the two module units are not in use, and when the two module units are at the common angle, the shaft sleeve 22 and the shaft rod 21 is in a state of rotational fit, so that the shaft 21 does not escape from the opening of the sleeve 22; of course, other methods can also be used for the connection structure, as long as the angle between the two module units can be adjusted.
  • the above-mentioned connection method adds the function of quick disassembly and assembly on the basis of rotation.
  • the gripping handle 12 is fixed on the base 11 through a supporting structure.
  • the support structure can be in various forms, as long as the grip handle is fixed on the base 11, the support structure, the grip handle, and the base can be an integrated structure or an assembled structure.
  • both the supporting structure and the base are configured as a frame structure; the frame structure has at least one handleable rod.
  • the frame structure of the base is an arched frame, which has parallel straight sides on the left and right sides and arc-shaped curved sides on the front and rear sides (for the convenience of illustrating and describing the corresponding structure, the definition of arched
  • the length direction of the frame is the left-right direction); multiple rods can be arranged in the frame, and the multiple rods can be parallel to the two straight sides or not; on the one hand, it can strengthen the stability of the base, on the other hand, it can provide a grip Function, the angle between the rod and the length direction of the arch is diversified, which can provide a variety of gripping angles.
  • the supporting structure has a first side 13 and a second side 14 respectively connected to the front/rear end of the grip handle and the two ends of the corresponding front/rear curved side of the base, and the frame structure of the support structure is also It includes a rod portion 15 that is arranged at the front/rear end of the handle and the curved side of the corresponding front/rear side of the base near the middle position; of course, the structure similar to the third side 15 can also be designed in multiples, so that in The front and rear sides of the support structure provide multiple graspable rods, and at the same time, the stability of the support structure is also enhanced; on the basis of the foregoing, a reasonable design can be made according to actual needs, for example, the The position of the connection and the formed grasping angle can be adjusted appropriately, as long as the structure of the module unit is stable, the force is reasonable, it has a good load-bearing capacity, and its own
  • the frame structure is further provided with supporting surfaces 16 at positions close to both ends of the arched structure in the length direction. It is used to support the user's forearm when the user does plank support; the support surface 16 is also provided with a pad 18 for improving the safety and comfort of the user's anti-skid.
  • the first side is defined as On the left side, the first side is set as a downwardly protruding arc-shaped structure, and an arc-shaped curved surface structure is formed between the two first sides.
  • the arc-shaped surface structure is more in line with the user's forearm support requirements when doing plank support.
  • the strength training bridge of this embodiment has two states of overall use and separate use, and can perform various trainings, as follows:
  • the strength training bridge is placed in such a way that the protruding part of the arch structure is in contact with the ground, and the following training can be performed:
  • Unstable plank support training According to the normal plank support posture, the user supports the forearm on the support surfaces at both ends of the strength training bridge. Due to the instability of the arch structure, the user needs to use more muscle power Maintaining balance on the basis of maintaining plank support is better than conventional plank support, and the effect of strength training is better. In addition, the distance between the two arms and the arch structure can be controlled by adjusting the angle between the two module units. Curvature, to control the difficulty of training;
  • Unstable push-up training According to the normal push-up posture, the user's support or grip is on the strength training bridge. Due to the instability of the arch structure, the user needs to use more muscle power to maintain the push-up Maintaining balance on the basis of movement is better than conventional push-ups, and the effect of strength training is better; specifically, the training difficulty can be controlled by the position of the user's grasping position. For example, when grasping at both ends of the strength training bridge, routine Push-up training, narrow arm push-up training can be performed when grasping on the grip handle, of course, the distance between the two hands can also be adjusted by adjusting the angle between the two modular units, as well as the curvature of the arch structure to control the training difficulty;
  • the side of the arched structure of the strength training bridge is in contact with the ground and can be used for push-up training.
  • the angled design of the rod on the side of the arched structure allows the user to do push-ups with their wrists outward or Inversion (one side of the strength training bridge facing up provides an inward function and the other side up provides an outward function) changes the shape of the muscles from the arms to the shoulders, which in turn changes the response to different muscle groups exercise intensity;
  • the strength training bridge of this implementation can be used on all sides, which is very convenient.
  • the two modular units are disassembled and used as separate push-up fitness machines
  • the strength training bridge of this embodiment forms a downwardly protruding arched base.
  • This arched structure has a seesaw-like instability, and balance training can be carried out on it, or in routine training by controlling balance or making Unbalanced to increase the difficulty of related training or carry out targeted training to improve the exercise effect; two independent modular units with grip handles can be split to be used as push-up fitness machines.
  • the arc of the base of the modular unit The shape design is helpful to enhance the exercise of arm strength; the frame structure design of the support structure and the base ensures the overall light weight, and at the same time, the design of the graspable rod part improves the stability and stability of the frame structure on the one hand.
  • Load-bearing strength provides multiple graspable parts, and the angle of the rod can be designed to give different grasping angles, change the shape of the arm to the shoulder, and then change the effect on different muscle groups
  • the exercise intensity is simple; the overall structure is simple, the function is rich, and the appearance is beautiful, which meets the needs of users for targeted strength training, especially suitable for strength training of chest muscles, lumbar muscles, arms and balance training.

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Abstract

本发明涉及了力量训练桥，包括多个模块单元，模块单元包括底座；相邻两个模块单元沿底座的长度方向排列，并固定连接和/或可转动连接，用于使两个模块单元的底座共同构成底面向下凸起的拱形结构。本发明提供了力量训练桥，形成向下凸出的拱形底座，此拱形结构具有跷跷板式的不稳定性，可以其上进行平衡性训练，或是在常规的训练中通过控制平衡或制造不平衡，来增加相关训练的难度或是进行针对性训练，提高锻炼效果；整体结构简单，功能丰富，外形美观，满足使用者进行针对性的力量训练的需求，尤其适用于胸肌、腰肌、手臂的力量训练以及平衡性训练。

Description

力量训练桥 技术领域
本发明涉及体育器械领域，特别是涉及力量训练桥。
背景技术
在社会的不断发展，人们生活水平的不断提高，健康也成为了人们首要的目标。适当地进行身体锻炼也成为了人们提高健康水平的有效手段。在身体锻炼中，利用体育器械进行辅助，不仅可以提高锻炼的有效率，还可增加锻炼的科学性和安全性。
俯卧撑是常见的锻炼项目，可采用俯卧撑健身器进行辅助锻炼；可以让使用者通过手抓握俯卧撑健身器，而不用手直接的接触地面，一方面避免手接触地面的不干净问题，另一方面，也使改变手的姿态，使俯卧撑的动作更加科学；通过俯卧撑健身器，可以进行胸肌、臂力、腰力的锻炼，使用方便。
然而，现有俯卧撑健身器，仅能提供俯卧撑的功能，功能比较单一，而如何将单调的俯卧撑健身器通过特殊的设计，实现更多的功能，则成为亟需解决的问题。
发明内容
为解决上述技术问题，本发明提供了力量训练桥，形成向下凸出的拱形底座，此拱形结构具有跷跷板式的不稳定性，可以其上进行平衡性训练，或是在常规的训练中通过控制平衡或制造不平衡，来增加相关训练的难度或是进行针对性训练，提高锻炼效果；整体结构简单，功能丰富，外形美观，满足使用者进行针对性的力量训练的需求，尤其适用于胸肌、腰肌、手臂的力量训练。
本发明解决其技术问题所采用的技术方案是：力量训练桥，包括多个模块单元，模块单元包括底座；相邻两个模块单元沿底座的长度方向排列，并固定连接和/或可转动连接，用于使两个模块单元的底座共同构成底面向下凸起的拱形结构。
进一步的，多个模块单元中的至少两个模块单元的底座上分别设置有抓握把手。
进一步的，带有抓握把手的模块单元与其相邻的模块单元可拆装式连接，用于使带有抓握把手的模块单元拆卸后作为俯卧撑健身器使用。
进一步的，力量训练桥，包括两个模块单元，每个模块单元的底座上皆设置有抓握把手；两个模块单元的底座之间通过连接结构固定连接或可转动连接。
进一步的，所述连接结构提供可转动的连接方式；两个模块单元的抓握把手之间还连接有拉绳；所述拉绳用于控制两个抓握把手的间距，进而控制两个模块单元的夹角。
进一步的，所述连接结构包括轴杆和轴套；所述轴杆和轴套设置在各自的模块单元上。
进一步的，所述轴套上设置有开口，用于方便轴套在轴杆上的拆装。
进一步的，所述抓握把手通过支撑结构固定在底座。
进一步的，所述支撑结构和底座皆设置为框架结构；框架结构具有至少一个可供抓握的杆部。
进一步的，所述框架结构在靠近拱形结构长度方向的两端的位置还分别设置有支撑面。
本发明的优点：本发明的力量训练桥，形成向下凸出的拱形底座，此拱形结构具有跷跷板式的不稳定性，可以其上进行平衡性训练，或是在常规的训练中通过控制平衡或制造不平衡，来增加相关训练的难度或是进行针对性训练，提高锻炼效果；可拆分出两个独立的带有抓握把手的模块单元，作为俯卧撑健身器使用，该模块单元的底座的弧形的设计，有助于增强对臂力的锻炼；支撑结构和底座的框架结构设计，保证了整体的轻量化，同时，可供抓握的杆部的设计，一方面提高框架结构的稳定性和承重强度，另一方面，提供置多个可抓握的部位，并且可对杆部的角度设计，而给出不同的抓握角度，改变手臂到肩部的形态，进而改变对不同的肌肉群的锻炼强度；整体结构简单，功能丰富，外形美观，满足使用者进行针对性的力量训练的需求，尤其适用于胸肌、腰肌、手臂的力量训练以及平衡性训练。
附图说明
图1为实施例的力量训练桥的立体示意图；
图2为实施例的力量训练桥的俯视示意图；
图3为图2的A-A的剖面示意图；
图4为图3的B处的局部放大示意图；
图5为实施例的力量训练桥的爆炸示意图；
图6为实施例的力量训练桥的模块单元的立体示意图；
图7为实施例的力量训练桥的模块单元的另一角度立体示意图；
图8为实施例的力量训练桥的模块单元的单独使用时的主视示意图；
图9为实施例的力量训练桥的两个模块单元进行夹角调节的示意图；
其中，1、模块单元，2、连接结构，3、拉绳，11、底座，12、抓握把手，13、第一侧边，14、第二侧边，15、杆部，16、支撑面，17、支脚，18、垫，21、轴杆，22、轴套，23、开口。
具体实施方式
为了加深对本发明的理解，下面将结合附图和实施例对本发明做进一步详细描述，该实 施例仅用于解释本发明，并不对本发明的保护范围构成限定。
实施例
请参照图1至图9所示，本实施例提供了一种力量训练桥，包括两个模块单元1；两个模块单元1沿底座11的长度方向排列，并可转动连接，用于使两个模块单元1的底座11共同构成底面向下凸起的拱形结构。其中，拱形结构具有跷跷板式的不稳定性，可以其上进行平衡性训练，或是在常规的训练中通过控制平衡或制造不平衡，而增加相关训练的难度或是进行针对性训练；可转动连接的连接结构，本身具有锁定功能或者需额外增加锁定功能，用于使两个模块单元1在相对转动后通过锁定功能而保持相对固定，进而实现两个模块单元的夹角的调节，进而进行训练难度的调节。
当然，上述结构仅是优选的实施例，力量训练桥也可设计为多个模块单元1(多于两个)，模块单元1包括底座11；相邻两个模块单元1沿底座11的长度方向排列，并固定连接和/或可转动连接。保证承重强度的情况下，可对模块单元的进行合理的划分，多个模块单元组装在一起；固定连接指的是可以通过连接件进行固定连接(不可转动)，也可是一体结构；组成同一力量训练桥的多个模块单元间，可皆为固定连接方式，也可皆为可转动连接方式，还可固定连接方式和可转动连接方式混合使用。
再参照图6和图7所示，两个模块单元1的底座11上皆设置有抓握把手12。抓握把手的设计，为力量训练桥增加手的接触部位，提供更多的训练功能。当然，除了抓握把手12，力量训练桥的两端本身也可作为使用者的使用部(支撑手、脚等)。当然，在采用多个模块单元(多于两个)时，多个模块单元1中的至少两个模块单元1的底座11上分别设置有抓握把手12，扩展力量训练桥的训练功能。
再参照图5所示，带有抓握把手12的模块单元1与其相邻的模块单元1可拆装式连接，用于使带有抓握把手12的模块单元拆卸后作为俯卧撑健身器使用。带有抓握把手12的模块单元可被拆下进行单独使用。此处需要说明的是，在上述的拱形结构的基础上，将连接结构2对应的设计在拱形结构的最底端，本实施例的两个模块单元1的底座呈镜像设计，底座的底面也成为组成拱形一半的弧形，这样，两个模块单元1在分开作为俯卧撑健身器使用时，其底面的弧形曲面设计，也具有不稳定的特性，也可增加俯卧撑的难度，提高训练效果。
再参照图1、图3和图9所示，两个模块单元1的抓握把手12之间还连接有拉绳3；所述拉绳3用于控制两个抓握把手12的间距，进而控制两个模块单元1的夹角。两个模块单元的底座的拱形结构，随着夹角的增加或减少，而使拱形结构底端的曲率减小或增大；曲率减小时，平衡相对来说较好控制，相对降低了相关动作的难度；曲率增大时，平衡相对来说不 易控制，相对提高了相关动作的难度，图9即给出了具体的夹角变化时的状态；拉绳3的使用，相当于为可转动的连接结构增加了锁定功能；本产品在实际使用时，可以根据实际需求，通过拉绳对夹角进行适当的调整，以达当最佳的训练效果；另外，拉绳3和可转动的连接结构2组合的方式，也可替换为其他结构，此需要考虑连接处的强度，在符合强度的需求下，也可采用其他结构，例如通过花键和键槽的连接(相当于可转动的连接结构本身具有锁定功能)。
再参照图3和图4所示，所述连接结构2包括轴杆21和轴套22；所述轴杆21和轴套22设置在各自的模块单元1上；所述轴套22上设置有开口23，用于方便轴套22在轴杆21上的拆装。具体的，轴杆21在与其长度方向(轴向)相垂直的截面设置为类矩形，该类矩形具有一对平行直边和一对位于同一圆上的弧形线段；而开口的最小尺寸只要满足略大于一对平行直边的垂直距离即可，使得轴杆21可以通过开口23进入至轴套22中，同时，轴杆21通过弧形线段所对应的面与轴套22的内壁配合，保证了轴杆21在轴套22内旋转的功能；另外，轴套22的内壁上开设有沿其轴向分布的浅槽；而轴杆21在弧形线段所对应的面设置有沿轴向的半圆形的凸棱，进而与浅槽配合，为轴杆21与轴套22之间增加旋转的阻力，减少轴套22与轴杆21的滑动，在拉绳的长度在调节完成，两个模块单元的夹角固定后，浅槽和凸棱的设计可提高轴套22与轴杆21的稳定性；另外，轴杆21的直边所对应的面大体呈水平设计，开口的开设方向朝上或朝下，这样的设计，可使轴套22在两个模块单元不使用的角度通过开口套在轴杆21上，而在两个模块单元在常用角度下，轴套22与轴杆21处于旋转配合的状态，而使轴杆21不从轴套22开口处脱出；当然，连接结构也可采用其它的方式，只要能够保证使得两个模块单元之间的夹角可调即可，上述的连接方式，在可转动的基础上，增加了快速拆装的功能。
本实施例的力量训练桥中，所述抓握把手12通过支撑结构固定在底座11。支撑结构可以为多种形式，只要满足抓握把手固定在底座11上即可，支撑结构、抓握把手、底座可为一体结构，也可为装配结构。
再参照图5至图8所示，所述支撑结构和底座皆设置为框架结构；框架结构具有至少一个可供抓握的杆部。具体的，底座的框架结构为拱形的框，其具有左右两侧的平行的直边以及前后两侧的弧形的曲边(为了方便对相应的结构进行举例并清楚的描述，定义拱形的长度方向为左右方向)；在框内可设置有多个杆部，多个杆部可与两个直边平行，也可不平行；一方面加强底座的稳定性，另一方面提供抓握的功能，杆部与拱形长度方向的角度多样化，可提供多种的抓握角度，当然，仅提供最基础的抓握的杆部也可，此根据实际需求即可进行设 计；支撑结构的框架结构，其具有设置在抓握把手前/后端与底座的对应的前/后侧的曲边的两端分别连接的第一侧边13和第二侧边14，支撑结构的框架结构还包括设置在抓握把手前/后端与底座的对应的前/后侧的曲边靠近中间位置的杆部15；当然，类似第三侧边15的结构也可以进行多个的设计，使得在支撑结构的前后两边提供多个可供抓握的杆部，同时，也加强了支撑结构的稳定性；在前述的基础上，具体可根据实际需求进行合理的设计，例如，杆部两端所连接的位置，所形成的抓握角度，皆可进行适当调整，只要保证模块单元的结构稳定、受力合理、具有较好的承重能力、自身重量轻量化即可。
再参照图5所示，所述框架结构在靠近拱形结构长度方向的两端的位置还分别设置有支撑面16。用于在使用者做平板支撑时，支垫使用者的前臂；所述支撑面16上还设置有垫18，用于提高使用者的防滑的安全性以及舒适度。具体的，本实施例中，以左侧的模块单元为例(右侧的模块单元与左侧的模块单元，在除连接结构之外的结构为镜像结构)，第一侧边被定义为在左侧，第一侧边设置为向下凸出的弧形结构，两个第一侧边之间形成弧形的曲面结构，该曲面结构的顶面则为支撑面16，向下凸出的弧形的曲面结构，更加符合使用者在做平板支撑动作时，对使用者前臂的支撑需求。
本实施例的力量训练桥，具有整体使用和分开使用的两种状态，可进行多种训练，具体如下：
整体使用状态：
A、力量训练桥，按照拱形结构凸出部分与地面接触的方式摆放，可进行如下训练：
A1、不稳定的平板支撑训练：按照正常的平板支撑的姿势，使用者将前臂支撑在力量训练桥两端的支撑面上，由于拱形结构的不稳定性，使用者需要调用更多的肌肉力量在维持平板支撑的动作基础上维持平衡，比常规的平板支撑，力量训练的效果更好，另外，还可通过调节两个模块单元的夹角，来控制两臂的间距，以及拱形结构的曲率，来控制训练的难度；
A2、不稳定的俯卧撑训练：按照正常的俯卧撑的姿势，使用者的支撑或抓握在力量训练桥上，由于拱形结构的不稳定性，使用者需要调用更多的肌肉力量在维持俯卧撑的动作基础上维持平衡，比常规的俯卧撑，力量训练的效果更好；具体的，可以通过使用者抓卧的位置来控制训练难度，例如，抓握在力量训练桥的两端时，可进行常规的俯卧撑训练，抓握在抓握把手上时，可进行窄臂俯卧撑训练，当然，还可通过调节两个模块单元的夹角，来调整两手的间距，以及拱形结构的曲率，来控制训练的难度；
A3、高低位俯卧撑训练：此训练相对于A2的俯卧撑训练，增加了制造不平衡的难度，相对于A2控制平衡的难度更高，并可针对性的对左右力量不均进行训练，另外，高低位俯 卧撑训练中，当手抓握力量训练桥的两端时，为了防止力量训练桥在偏转时压到手的情况出现，在底座的框架结构的弧形曲边在靠近与连接处相反的一端的位置设置有支脚17，该支脚可使偏转到最大角度时使框架结构在该端的直边与地面留有距离；
A4、站立式平衡训练：脚踩在力量训练桥的两端，可进行跷跷板式的平衡训练，此过程不建议将两个模块单元的夹角调整过小；
B、力量训练桥的拱形结构的侧面与地面接触，可进行俯卧撑的训练，此时，通过拱形结构侧面的杆部的具有角度设计，可让使用者在做俯卧撑时，手腕向外或向内翻转(力量训练桥的一个侧面朝上时提供向内的功能，另一个侧面朝上时提供向外的功能)，可改变手臂到肩部的肌肉形态，进而改变对不同的肌肉群的锻炼强度；
C、另外，拱形结构的凸出部分朝上摆放时，也可进行相应的俯卧撑训练。
本实施的力量训练桥，各个面皆可使用，十分方便。
分开使用状态：
D、两个模块单元拆开，做为分开的俯卧撑健身器使用；
D1、将两个模块单元的底板的弧形曲面与地面接触，同上述的A2具有相似的功能，可在常规的俯卧撑训练的基础上，增加维持平衡的难度，可增加对手腕力量的训练强度；另外，分开的模块单元，相比较整体状态时，可以提供更宽的间距，进行宽臂俯卧撑训练；另外，前述的支脚17，还可防止底座过度偏转而造成手腕的受伤；
D2、将两个模块单元的侧面与地面接触，即可进行常规的俯卧撑训练。
本实施例的力量训练桥，形成向下凸出的拱形底座，此拱形结构具有跷跷板式的不稳定性，可以其上进行平衡性训练，或是在常规的训练中通过控制平衡或制造不平衡，来增加相关训练的难度或是进行针对性训练，提高锻炼效果；可拆分出两个独立的带有抓握把手的模块单元，作为俯卧撑健身器使用，该模块单元的底座的弧形的设计，有助于增强对臂力的锻炼；支撑结构和底座的框架结构设计，保证了整体的轻量化，同时，可供抓握的杆部的设计，一方面提高框架结构的稳定性和承重强度，另一方面，提供置多个可抓握的部位，并且可对杆部的角度设计，而给出不同的抓握角度，改变手臂到肩部的形态，进而改变对不同的肌肉群的锻炼强度；整体结构简单，功能丰富，外形美观，满足使用者进行针对性的力量训练的需求，尤其适用于胸肌、腰肌、手臂的力量训练以及平衡性训练。
上述实施例不应以任何方式限制本发明，凡采用等同替换或等效转换的方式获得的技术方案均落在本发明的保护范围内。

Claims (10)

  1. 力量训练桥，其特征在于：包括多个模块单元，模块单元包括底座；相邻两个模块单元沿底座的长度方向排列，并固定连接和/或可转动连接，用于使两个模块单元的底座共同构成底面向下凸起的拱形结构。
  2. 根据权利要求1所述的力量训练桥，其特征在于：多个模块单元中的至少两个模块单元的底座上分别设置有抓握把手。
  3. 根据权利要求1所述的力量训练桥，其特征在于：带有抓握把手的模块单元与其相邻的模块单元可拆装式连接，用于使带有抓握把手的模块单元拆卸后作为俯卧撑健身器使用。
  4. 根据权利要求1-3中任意一项所述的力量训练桥，其特征在于：力量训练桥，包括两个模块单元，每个模块单元的底座上皆设置有抓握把手；两个模块单元的底座之间通过连接结构固定连接或可转动连接。
  5. 根据权利要求4所述的力量训练桥，其特征在于：所述连接结构提供可转动的连接方式；两个模块单元的抓握把手之间还连接有拉绳；所述拉绳用于控制两个抓握把手的间距，进而控制两个模块单元的夹角。
  6. 根据权利要求4所述的力量训练桥，其特征在于：所述连接结构包括轴杆和轴套；所述轴杆和轴套设置在各自的模块单元上。
  7. 根据权利要求6所述的力量训练桥，其特征在于：所述轴套上设置有开口，用于方便轴套在轴杆上的拆装。
  8. 根据权利要求4所述的力量训练桥，其特征在于：所述抓握把手通过支撑结构固定在底座。
  9. 根据权利要求8所述的力量训练桥，其特征在于：所述支撑结构和底座皆设置为框架结构；框架结构具有至少一个可供抓握的杆部。
  10. 根据权利要求9所述的力量训练桥，其特征在于：所述框架结构在靠近拱形结构长度方向的两端的位置还分别设置有支撑面。
PCT/CN2021/130795 2021-08-23 2021-11-16 力量训练桥 WO2023024276A1 (zh)

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