WO2018104008A1 - Training device for carrying out balance, meditation and/or yoga exercises - Google Patents

Training device for carrying out balance, meditation and/or yoga exercises Download PDF

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Publication number
WO2018104008A1
WO2018104008A1 PCT/EP2017/079150 EP2017079150W WO2018104008A1 WO 2018104008 A1 WO2018104008 A1 WO 2018104008A1 EP 2017079150 W EP2017079150 W EP 2017079150W WO 2018104008 A1 WO2018104008 A1 WO 2018104008A1
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WO
WIPO (PCT)
Prior art keywords
training device
exercises
underside
meditation
training
Prior art date
Application number
PCT/EP2017/079150
Other languages
German (de)
French (fr)
Inventor
Dominic Strobel
Original Assignee
Strobel & Walter GmbH
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Strobel & Walter GmbH filed Critical Strobel & Walter GmbH
Priority to US16/465,403 priority Critical patent/US20190329094A1/en
Priority to CA3045178A priority patent/CA3045178A1/en
Priority to CN201780074120.8A priority patent/CN110035803A/en
Priority to EP17808801.9A priority patent/EP3551300B1/en
Priority to JP2019549635A priority patent/JP2020500679A/en
Priority to AU2017373394A priority patent/AU2017373394A1/en
Publication of WO2018104008A1 publication Critical patent/WO2018104008A1/en

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Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/18—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/0004—Exercising devices moving as a whole during exercise
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/16—Platforms for rocking motion about a horizontal axis, e.g. axis through the middle of the platform; Balancing drums; Balancing boards or the like
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
    • A63B26/003—Exercising apparatus not covered by groups A63B1/00 - A63B25/00 for improving balance or equilibrium
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/14—Characteristics or parameters related to the user or player specially adapted for animals
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2209/00—Characteristics of used materials
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/0054—Features for injury prevention on an apparatus, e.g. shock absorbers

Definitions

  • the invention relates to a training device for performing weight, meditation and / or yoga exercises according to the preamble of claim 1.
  • the training devices known from the prior art are characterized by a multi-part construction comprising a base plate on which a user is located to carry out the exercises, and a convexly configured support arranged below the base plate.
  • the support By means of the support, the training device is in contact with a floor and / or a horizontal surface.
  • the support is designed such that the entire training device is essentially deflected in one direction during the performance of the exercises, as a result of which the development, improvement and / or strengthening of the musculature, of the Circulation and / or the mobility of the user is achievable.
  • the type of deflection is predetermined by the shape and / or position of the support below the B asisplatte the training device.
  • the Yogaübungsboard according to the patent US 8, 734,308 B l call.
  • such training devices have the disadvantage that a deflection is possible only about a spatial axis.
  • the training device for the reliable and targeted development, improvement and / or strengthening of the musculature, the mobility, the circulation and / or the coordination of movement, by means of which the desired goals can be achieved while achieving a maximum training effect .
  • the exercise device should be easily transported, assembled, and / or serviced.
  • the training device should be stable, and have a size which makes it possible to perform exercises, especially balance, meditation and / or yoga exercises, in all conceivable positions.
  • the exercise machine should be inexpensive to manufacture, durable and easy to use.
  • the invention is therefore based on the object to provide a training device for performing balancing, meditation and / or yoga exercises to overcome the above difficulties and to improve especially the applicability on the part of a user, as well as the training effect to be achieved.
  • a training device for performing equilibrium, meditation and / or yoga exercises with a body which has a flat upper side and a convex lower side.
  • the underside is in contact with a bottom and / or a horizontal surface.
  • the training device is characterized in that the body is integrally formed s and by means of the convex underside is movable about a plurality of spatial axes.
  • the exercise device according to the invention is based on the basic idea that a user is partially or completely on the flat upper side of the body for carrying out balance, meditation and / or yoga exercises, for example by the user standing on top, lying, kneeling, sitting and / or supported.
  • the convex underside of the body causes the exerciser to move several spatial axes, which is such that the muscles, the responsiveness of the musculature, the speed and / or the strength of the muscle contraction, the joints, the circulation, the mobility and / or the coordination of movement optimally developed, improved and / or be strengthened.
  • the user applies a counterforce to the movement of the exerciser.
  • the training device for pas sive implementation of balance, meditation and / or yoga exercises is suitable, which require a holding and / or rest position of the user. This is due to the fact that it allows the exercise device due to the configuration of the convex bottom trained to keep the exerciser while performing the exercises in a rest position.
  • exercise device refers to a device and / or a device for carrying out and / or exercising physical exercises
  • the exercise device for performing the exercises has a body with a flat top on which the user is located it is conceivable that the user is standing on the upper side, lying, kneeling, sitting and / or supported, so that the upper side forms a standing, lying, kneeling, sitting and / or supporting surface in the performance of the exercises.
  • the body has a convex underside, the underside being in contact with a bottom and / or a horizontal surface.
  • the convexity of the underside can j jectacular form, which causes instability of the training device in use by a user located on the top.
  • the training device is preferably freely movable around several spatial axes. Even more preferably, the mobility is a tilting, rolling and / or weighing movement of the training device.
  • the convex design is preferably such that it is possible to keep the training device in a rest position during the performance of the exercises.
  • the term "rest position” refers to a position of the training apparatus in which it is deflected in such a way that no noticeable and / or substantial deflection of the training apparatus occurs to the user
  • exercise in the context of the invention refers to a sporty one and / or physical exercise of the user, such as balance, meditation,namskoordations-, relaxation, gymnastics, rehabilitation, fitness s- and / or yoga exercises, by means of which developed a variety of physical characteristics verbes sert and / or strengthened muscle, muscle responsiveness, muscle contraction speed and / or strength, joints, circulation, mobility, and / or motor coordination. It is conceivable that the training device for performing the exercises by a user himself or together with an assistant, such as a doctor, a
  • the training device for example, for a therapeutic and / or fitnes s-oriented application can be used, by means of which the exercises to support the treatment method, therapy and / or the Fitnes s of the user are feasible.
  • Such exercises are preferably active and / or passive.
  • the "active implementation” refers to an exercise in movement of the body, wherein a "passive execution” refers to an exercise in a hold and / or rest position of the user. This is known to a person skilled in the art.
  • Such exercises are characterized by the fact that they are holistic sports and / or physical exercises that can be performed in all imaginable positions of the user. Such positions of the user are, for example, standing, for example on one or two hands and / or one or both feet, lying down, for example in B also, side and / or supine position, in
  • Knee, sitting, support for example, in the push-up, and / or a mixture thereof feasible.
  • the training device has a corresponding length, width and / or height to enable holistic athletic and / or physical exercises of the user in all conceivable positions, such as equally in a standing, lying, kneeling, sitting and / or supported position and / or a mixture thereof.
  • the training device allows the implementation of holistic exercises and / or individual exercises.
  • a human and / or an animal is conceivable as the user, with no restriction as to the size of the person Age, weight and / or training condition of the user.
  • the body of the training device is integrally formed.
  • This offers the advantage that the training device is stable, so that it is suitable for all users regardless of their size, their age, their weight and / or their training condition.
  • a one-piece training device is easy to transport and can be used directly without necessary installation and / or further preparations. This leads to a considerable time savings.
  • the training device according to the invention is therefore advantageously a reliable, easy to install and stable way to effectively and sustainably improve the mobility, circulation and / or coordination of movement, and the development, improvement and / or strengthening of the muscles and / or Reach joints.
  • the upper side and / or the lower side are designed to be non-slip, non-slip and / or slip-resistant, for example by selecting a corresponding material and / or by means of a coating.
  • This embodiment provides a high degree of safety in the application of the training device, as reli sig a sliding and / or slipping on the part of the user and / or on the floor and / or the horizontal surface is prevented.
  • additional securing means such as a non-slip mat, so that the training device according to the invention is simple and directly applicable.
  • the upper side and / or the lower side is designed to be antiviral, antibacterial and / or antimycotic, for example by selection of a corresponding material and / or by means of a coating. In this way, it is ensured that the training device meets additional requirements hygienic requirements and / or provisions that this example can be safely used by different users.
  • the convex design of the underside extends substantially over the entire length and / or substantially over the entire width of the body.
  • the term "essentially” here means, if possible, almost completely or completely over the entire length and / or width of the underside.
  • the convex formation has a radius of at least 1.00 m in the longitudinal direction of the body and / or a radius of at least 0.10 m in the transverse direction of the body.
  • the radius in the longitudinal direction of the body is preferably at least 1.00 m, at least 1.50 m, at least 2.00 m, at least 2.50 m, at least 3.00 m, at least 3.50 m, at least 4.00 m, at least 4,50 m, at least 5, 00 m, at least 5, 50 m, at least 6,00 m, at least 6, 50 m, at least 7, 00 m, at least 7, 50 m, at least 8, 00 m, at least 8 , 50 m, at least 9, 00 m, at least 9.50 m, at least 10.00 m, at least 10.50 m, at least 1 1, 00 m, at least 1 1, 50 m, at least 12.00 m, at least 12 , 50 m, at least 13, 00 m
  • the radius is in Transverse direction of the body at least 0.10 m, at least 0.15 m, at least 0.20 m, at least 0.25 m, at least 0.30 m, at least 0.35 m, at least 0.40 m, at least 0.45 m , at least 0.50 m, at least 0.55 m, at least 0.60 m, at least 0.65 m, at least 0.70 m, at least 0.75 m, at least 0.80 m, at least 0.85 m, at least 0,90 m, at least 0,95 m, at least 1,00 m, at least 1,10 m, at least 1,20 m, at least 1,30 m, at least 1,40 m, at least 1,50 m, at least 1, 60 m, at least 1.70 m, at least 1.80 m, at least 1.90 m, at least 2.00 m, at least 2.10 m, at least 2.20 m, at least 2.30 m, at least 2.40 m , at least 2.50 m, at least 2.00
  • the body is closed in order to prevent in this way the penetration of a liquid.
  • the body is made of wood, rubber, in particular hard rubber, metal, plastic, in particular a polymer, a composite and / or a foam, and / or a mixture thereof. In this way, it is possible for the exercise device to be optimally adapted to the different needs of the user and / or the intended place of use. In an alternative embodiment, it is conceivable that the body is hollow, in order to achieve it in this way that the training device has a low weight with constant stability.
  • the body is elongated, narrow and / or flat. This configuration tion has the advantage that the training device is easy to transport and / or stow away when not in use.
  • the body s at least 1.00 m to 2.00 m long, at least 0.30 m to 0, 80 m wide and / or at least 0, 03 m to 0, 12 m is high.
  • the body preferably has a length of at least 1.00 m, at least 1.05 m, at least 1.10 m, at least 1.15 m, at least 1.20 m, at least 1.25 m, at least 1.30 m, at least 1, 35 m, at least 1, 40 m, at least 1, 45 m, at least 1, 50 m, at least 1, 55 m, at least 1, 60 m, at least 1, 65 m, at least 1, 70 m, at least 1, 75 m, at least 1.80 m, at least 1.85 m, at least 1.90 m, at least 1.95 m or 2.00 m.
  • the body has a width of at least 0.30 m, at least 0.35 m, at least 0.40 m, at least 0.45 m, at least 0.50 m, at least 0.55 m, at least 0.60 m, at least 0.65 m, at least 0.70 m, at least 0.75 m or 0.80 m.
  • the body preferably has a height of at least 0.030 m, at least 0.035 m, at least 0.040 m, at least 0.045 m, at least 0.050 m, at least 0.055 m, at least 0.060 m, at least 0.065 m, at least 0.070 m, at least 0.075 m, at least 0.050 m. at least 0.080 m, at least 0.085 m, at least 0.090 m, at least
  • 0,095 m at least 0, 100 m, at least 0, 105 m, at least 0, 1 10 m, at least 0, 1 15 m or 0, 120 m up.
  • Fig. 1 is a plan view of a training device according to the invention.
  • Fig. 2 is a longitudinal section of a training device according to the invention.
  • Fig. 3 shows a cross section of a training device according to the invention in
  • FIG. 3A Full mold
  • FIG. 3B Full mold
  • Fig. 4 is an isometric view of a convex
  • Fig. 5 is an isometric view of a training device according to the invention as a hollow mold.
  • FIGS. 1 to 5 show a training device 01 according to the invention which is suitable for carrying out balance, meditation and / or yoga exercises, in particular holistic exercises.
  • the training device 01 in this case has a body 02 with a flat upper side 10 and a convex underside 20, 21.
  • the training device 01 has a length L of 1.80 m, a width B of 0.45 m and a height H of 0.07 m.
  • the convex formation 21 of the underside 20 extends over substantially the entire length L and over substantially the entire width B of the body 02.
  • the training device O l according to the invention is made of any material, such as wood, rubber, metal, plastic and / or a mixture thereof.
  • a good transportability of the body 02 of the training device 01 is dependent on the selected material as a solid body (Fig. 3A) or as a hollow body (Fig. 3B and Fig. 5) produced.

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The invention relates to a training device (01) for carrying out balance, meditation and/or yoga exercises, comprising a body (02) which has a planar top side (10) and a convex underside (20, 21), wherein said underside (20) is in contact with a floor and/or a horizontal surface, and the body (02) can be designed to be a single piece and can be moved about a plurality of spatial axes by means of said convex underside (20, 21).

Description

Trainingsgerät zur Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübung  Training device for performing balance, meditation and / or yoga exercise
Die Erfindung betrifft ein Trainingsgerät zur Durchführung von Gleich- gewichts- , Meditations- und/oder Yogaübungen nach dem Oberbegriff des Anspruchs 1 . The invention relates to a training device for performing weight, meditation and / or yoga exercises according to the preamble of claim 1.
Die Durchführung sportlicher und/oder körperlicher Übungen zur Entwicklung, Verbesserung und/oder Stärkung der Muskulatur, des Kreislaufes und/oder der Beweglichkeit eines Benutzers erfreut sich immer größerer Beliebtheit. Daher ist es nicht verwunderlich, das s aus dem Stand der Technik eine Vielzahl verschiedener Trainingsgeräte zur Durchführung derartiger Übungen bekannt ist. Performing physical and / or physical exercises to develop, improve and / or strengthen the muscles, circulation and / or agility of a user is becoming increasingly popular. Therefore, it is not surprising that the prior art s a variety of different training devices for performing such exercises is known.
Die aus dem Stand der Technik bekannten Trainingsgeräte zeichnen sich durch einen mehrteiligen Aufbau umfas send eine Basisplatte, auf wel- eher sich ein Benutzer zur Durchführung der Übungen befindet, und eine unterhalb der B asisplatte angeordnete, konvex ausgestaltete Auflage aus . Mittels der Auflage steht das Trainingsgerät mit einem B oden und/oder einer horizontalen Oberfläche in Kontakt. Zudem ist die Auflage derart ausgestaltet, das s das gesamte Trainingsgerät bei der Durchführung der Übungen im Wesentlichen in eine Richtung ausgelenkt wird, wodurch die Entwicklung, Verbes serung und/oder Stärkung der Muskulatur, des Kreislaufes und/oder der Beweglichkeit des Benutzers erreichbar ist. Die Art der Auslenkung ist durch die Form und/oder Position der Auflage unterhalb der B asisplatte des Trainingsgerätes vorbestimmt. Beispielsweise ist in diesem Zusammenhang das Yogaübungsboard gemäß der Patentschrift US 8 ,734,308 B l zu nennen . Derartige Trainingsgeräte weisen allerdings den Nachteil auf, dass eine Auslenkung lediglich um eine räumliche Achse möglich ist. The training devices known from the prior art are characterized by a multi-part construction comprising a base plate on which a user is located to carry out the exercises, and a convexly configured support arranged below the base plate. By means of the support, the training device is in contact with a floor and / or a horizontal surface. In addition, the support is designed such that the entire training device is essentially deflected in one direction during the performance of the exercises, as a result of which the development, improvement and / or strengthening of the musculature, of the Circulation and / or the mobility of the user is achievable. The type of deflection is predetermined by the shape and / or position of the support below the B asisplatte the training device. For example, in this context, the Yogaübungsboard according to the patent US 8, 734,308 B l call. However, such training devices have the disadvantage that a deflection is possible only about a spatial axis.
Des Weiteren sind aus dem Stand der Technik Trainingsgeräte mit einem zweiteiligen Aufbau umfassend eine B asisplatte und einer unterhalb der Basisplatte angeordneten, konvex ausgestalteten Auflage bekannt, mit denen eine Auslenkung des Trainingsgerätes bei Durchführung der Übungen um mehrere räumliche Achsen möglich ist. Derartige Trainingsgeräte weisen allerdings den Nachteil auf, das s diese aufgrund der Form und/oder Größe ihrer B asisplatte nicht für Meditations- und/oder Yogaübungen geeignet sind, zumal diese Übungen einer entsprechend dimensionierten Basisplatte bedürfen. Zudem ist der Winkel der Auslenkung derartiger Trainingsgeräte oft so steil bzw. so flach ausgerichtet, so das s diese nicht für Meditations- und/oder Yogaübungen geeignet sind. Furthermore, from the prior art training devices with a two-part structure comprising a B asisplatte and arranged below the base plate, convexly configured support known with which a deflection of the training device when performing the exercises to several spatial axes is possible. However, such training devices have the disadvantage that they are not suitable for meditation and / or yoga exercises due to the shape and / or size of their B asisplatte, especially since these exercises require a correspondingly sized base plate. In addition, the angle of the deflection of such exercise equipment is often so steep or so flat, so that they are not suitable for meditation and / or yoga exercises.
Für die Durchführung sportlicher und/oder körperlicher Übungen ist es des Weiteren aus dem Stand der Technik bekannt, an der Unterseite einer Basisplatte mehrere Auflagen zur im Wesentlichen freien Bewegung des Trainingsgerätes anzuordnen. Auch eine derartige Ausgestaltung eines Trainingsgerätes hat sich als nachteilig erwiesen, da die für die Durchführung von Gleichgewichts- , Meditation- und/oder Yogaübungen erfor- derliche Auslenkung des Trainingsbrettes um mehrere räumliche Achsen entweder zu flach oder zu steil ist. For the performance of physical and / or physical exercises, it is further known from the prior art to arrange on the underside of a base plate several conditions for substantially free movement of the training device. Such an embodiment of a training device has also proven to be disadvantageous, since the deflection of the training board around several spatial axes, which is necessary for carrying out equilibrium, meditation and / or yoga exercises, is either too shallow or too steep.
Es besteht daher ein großer Bedarf an einem Trainingsgerät zur zuverlässigen und gezielten Entwicklung, Verbes serung und/oder Stärkung der Muskulatur, der Beweglichkeit, des Kreislaufes und/oder der Bewe- gungskoordination, mittels welchem die gewünschten Ziele bei gleichzeitiger Erreichung eines maximalen Trainingseffektes erreichbar sind. Es ist des Weiteren von Bedarf, das s das Trainingsgerät leicht zu transportieren, aufzubauen und/oder zu warten ist. Zudem sollte das Trainingsgerät stabil ausgeführt sein, sowie eine Größe aufweisen, welche es ermöglicht, Übungen, insbesondere Gleichgewichts- , Meditations- und/oder Yogaübungen, in allen denkbaren Positionen durchführen zu können. Überdies sollte das Trainingsgerät kostengünstig herstellbar, langlebig und einfach in der Anwendung sein. Die Erfindung hat sich daher die Aufgabe gestellt, ein Trainingsgerät zur Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübungen bereitzustellen, um die oben genannten Schwierigkeiten zu überwinden und um vor allem die Anwendbarkeit seitens eines Benutzers , sowie den zu erreichenden Trainingseffekt zu verbessern. There is therefore a great need for a training device for the reliable and targeted development, improvement and / or strengthening of the musculature, the mobility, the circulation and / or the coordination of movement, by means of which the desired goals can be achieved while achieving a maximum training effect , It Further, there is a need for the exercise device to be easily transported, assembled, and / or serviced. In addition, the training device should be stable, and have a size which makes it possible to perform exercises, especially balance, meditation and / or yoga exercises, in all conceivable positions. Moreover, the exercise machine should be inexpensive to manufacture, durable and easy to use. The invention is therefore based on the object to provide a training device for performing balancing, meditation and / or yoga exercises to overcome the above difficulties and to improve especially the applicability on the part of a user, as well as the training effect to be achieved.
Diese Aufgabe wird auf überraschend einfache, aber wirkungsvolle Weise durch ein Trainingsgerät zur Durchführung von Gleichgewichts- , Meditations- und/oder Yogaübungen nach der Lehre des unabhängigen Anspruchs 1 gelö st. This object is achieved in a surprisingly simple, but effective way by a training device for performing balance, meditation and / or yoga exercises according to the teaching of independent claim 1 dissolved.
Erfindungsgemäß ist ein Trainingsgerät zur Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübungen mit einem Körper vorgeschlagen, welcher eine ebene Oberseite und eine konvex ausgebildete Unterseite aufweist. Die Unterseite steht dabei mit einem Boden und/oder einer horizontalen Oberfläche in Kontakt. Das Trainingsgerät ist dadurch gekennzeichnet, das s der Körper einteilig ausbildbar ist und mittels der konvex ausgebildeten Unterseite um mehrere räumliche Achsen bewegbar ist. Das erfindungsgemäße Trainingsgerät beruht auf dem Grundgedanken, das s sich ein Benutzer zur Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübungen teilweise oder vollständig auf der ebenen Oberseite des Körpers befindet, beispielsweise indem der Benutzer auf der Oberseite steht, liegt, kniet, sitzt und/oder abgestützt ist. Bei aktiver Durchführung der Übungen kommt es mittels der konvex ausgebildeten Unterseite des Körpers zu einer Bewegung des Trainingsgerätes um mehrere räumliche Achsen, welche derart ist, so das s die Muskulatur, die Reaktionsfähigkeit der Muskulatur, die Geschwindigkeit und/oder die Stärke der Muskelkontraktion, die Gelenke, der Kreislauf, die Beweglichkeit und/oder die Bewegungskoordination optimal entwickelt, ver- bes sert und/oder gestärkt werden . Dies liegt darin begründet, dass der Benutzer eine Gegenkraft zu der Bewegung des Trainingsgerätes aufbringt. Gleichzeitig ist das Trainingsgerät zur pas siven Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübungen geeignet, welche ein Halte- und/oder Ruheposition des Benutzers erfordern. Dies liegt darin begründet, dass es das Trainingsgerät aufgrund der Ausgestaltung der konvex ausgebildeten Unterseite ermöglicht, das Trainingsgerät während der Durchführung der Übungen in einer Ruheposition zu halten. According to the invention, a training device for performing equilibrium, meditation and / or yoga exercises with a body is proposed, which has a flat upper side and a convex lower side. The underside is in contact with a bottom and / or a horizontal surface. The training device is characterized in that the body is integrally formed s and by means of the convex underside is movable about a plurality of spatial axes. The exercise device according to the invention is based on the basic idea that a user is partially or completely on the flat upper side of the body for carrying out balance, meditation and / or yoga exercises, for example by the user standing on top, lying, kneeling, sitting and / or supported. When the exercises are actively carried out, the convex underside of the body causes the exerciser to move several spatial axes, which is such that the muscles, the responsiveness of the musculature, the speed and / or the strength of the muscle contraction, the joints, the circulation, the mobility and / or the coordination of movement optimally developed, improved and / or be strengthened. This is because the user applies a counterforce to the movement of the exerciser. At the same time the training device for pas sive implementation of balance, meditation and / or yoga exercises is suitable, which require a holding and / or rest position of the user. This is due to the fact that it allows the exercise device due to the configuration of the convex bottom trained to keep the exerciser while performing the exercises in a rest position.
Der Begriff „Trainingsgerät" betrifft ein Gerät und/oder ein Hilfsmittel zur Durchführung und/oder zum Trainieren von körperlichen Übungen . Erfindungsgemäß weist das Trainingsgerät zur Durchführung der Übungen einen Körper mit einer ebenen Oberseite auf, auf welcher sich der Benutzer befindet. Beispielsweise ist es denkbar, das s der Benutzer auf der Oberseite steht, liegt, kniet, sitzt und/oder abgestützt ist, so das s die Oberseite eine Stand- , Liege- , Knie- , Sitz- und/oder Abstützfläche bei der Durchführung der Übungen ausbildet. The term "exercise device" refers to a device and / or a device for carrying out and / or exercising physical exercises According to the invention, the exercise device for performing the exercises has a body with a flat top on which the user is located it is conceivable that the user is standing on the upper side, lying, kneeling, sitting and / or supported, so that the upper side forms a standing, lying, kneeling, sitting and / or supporting surface in the performance of the exercises.
Des Weiteren ist es als erfindungswesentlich erkannt worden, das s der Körper eine konvex ausgebildete Unterseite aufweist, wobei die Unterseite mit einem Boden und/oder einer horizontalen Oberfläche in Kontakt steht. Die konvexe Ausbildung der Unterseite kann dabei j egliche Form aufweisen, welche eine Instabilität des Trainingsgerätes bei Benutzung durch einen auf der Oberseite befindlichen Benutzer hervorruft. Das heißt, dass die konvex ausgebildete Unterseite des Körpers bei Durchführung der Übungen seitens eines Benutzers eine Bewegung und/oder ein Abkippen des Trainingsgerätes in alle Richtungen ermöglicht. Bevor- zugt ist das Trainingsgerät frei um mehrere räumliche Achsen beweglich. Noch mehr bevorzugt ist die Beweglichkeit eine Kipp-, Roll- und/oder Wiegebewegung des Trainingsgerätes . Furthermore, it has been recognized as essential to the invention that the body has a convex underside, the underside being in contact with a bottom and / or a horizontal surface. The convexity of the underside can j jectacular form, which causes instability of the training device in use by a user located on the top. This means that the convex underside of the body when performing exercises by a user allows movement and / or tilting of the training device in all directions. The training device is preferably freely movable around several spatial axes. Even more preferably, the mobility is a tilting, rolling and / or weighing movement of the training device.
Im Rahmen der Erfindung ist es als wesentlich erkannt worden, das s die Bewegung des Trainingsgerätes um mehrere räumliche Achsen nicht zu stark ist, um die pas sive Durchführung von Übungen in einer Halte- und/oder Ruheposition des Benutzers zu ermöglichen. Gleichzeitig ist die Bewegung des Trainingsgerätes um mehrere räumliche Achsen nicht zu schwach, um einen maximalen Trainingseffekt zu erreichen . Dies ist einem Fachmann bekannt. Bevorzugt ist die konvexe Ausbildung derart, das s eine optimale Entwicklung, Verbes serung und/oder Stärkung derIn the context of the invention, it has been recognized as essential that s the movement of the training device to several spatial axes is not too strong to allow the pas sive implementation of exercises in a holding and / or rest position of the user. At the same time, the movement of the exerciser around several spatial axes is not too weak to achieve a maximum training effect. This is known to a person skilled in the art. The convex design is preferably such that the optimum development, improvement and / or strengthening of the
Muskulatur, der Reaktionsfähigkeit der Muskulatur, der Geschwindigkeit und/oder der Stärke der Muskelkontraktion, der Gelenke, des Kreislaufs , der Beweglichkeit und/oder der Bewegungskoordination des Benutzers erreichbar ist. Weiterhin bevorzugt ist die konvexe Ausbildung derart, das s es möglich ist, das Trainingsgerät während der Durchführung der Übungen in einer Ruheposition zu halten. Der Begriff „Ruheposition" betrifft dabei eine Position des Trainingsgerätes , in welcher es derart ausgelenkt ist, so das s es zu keiner für den Benutzer merklichen und/oder wesentlichen Auslenkung des Trainingsgerätes kommt. Der Begriff „Übung" betrifft im Rahmen der Erfindung eine sportliche und/oder körperliche Übung des Benutzers, wie beispielsweise Gleichgewichts- , Meditations- , Bewegungskoordinations- , Entspannungs-, Gymnastik- , Rehabilitations-, Fitnes s- und/oder Yogaübungen, mittels welchen eine Vielzahl körperlicher Merkmale entwickelt, verbes sert und/oder gestärkt werden können, wie beispielsweise die Muskulatur, die Reaktionsfähigkeit der Muskulatur, die Geschwindigkeit und/oder die Stärke der Muskelkontraktion, die Gelenke, der Kreislaufs , die Beweglichkeit und/oder die Bewegungskoordination. Dabei ist es denkbar, das s das Trainingsgerät zur Durchführung der Übungen von einem Benutzer selbst oder zusammen mit einer Hilfsperson, wie einem Arzt, einemMusculature, the responsiveness of the muscles, the speed and / or strength of muscle contraction, joints, circulation, mobility and / or movement coordination of the user is achievable. Furthermore, the convex design is preferably such that it is possible to keep the training device in a rest position during the performance of the exercises. The term "rest position" refers to a position of the training apparatus in which it is deflected in such a way that no noticeable and / or substantial deflection of the training apparatus occurs to the user The term "exercise" in the context of the invention refers to a sporty one and / or physical exercise of the user, such as balance, meditation, Bewegungskoordations-, relaxation, gymnastics, rehabilitation, fitness s- and / or yoga exercises, by means of which developed a variety of physical characteristics verbes sert and / or strengthened muscle, muscle responsiveness, muscle contraction speed and / or strength, joints, circulation, mobility, and / or motor coordination. It is conceivable that the training device for performing the exercises by a user himself or together with an assistant, such as a doctor, a
Therapeut und/oder einem Trainer, eingesetzt wird. Mittels der Hilfsper- son ist das Trainingsgerät beispielsweise für eine therapeutische und/oder fitnes s-orientierte Anwendung einsetzbar, mittels welcher die Übungen zur Unterstützung der Behandlungsmethode, der Therapie und/oder der Fitnes s des Benutzers durchführbar sind. Derartige Übun- gen sind bevorzugt aktiv und/oder passiv durchführbar. Die„aktive Durchführung" betrifft beispielsweise eine Übung in Bewegung des Körpers , wobei eine„passive Durchführung" eine Übung in einer Halte- und/oder Ruheposition des Benutzers betrifft. Dies ist einem Fachmann bekannt. Derartige Übungen zeichnen sich dadurch aus , das s sie ganz- heitliche sportliche und/oder körperliche Übungen sind, welche in allen denkbaren Positionen des Benutzers durchgeführt werden können . Derartige Positionen des Benutzers sind beispielsweise im Stehen, beispielsweise auf einer oder zwei Händen und/oder einer oder beiden Füßen, im Liegen, beispielsweise in B auch-, Seiten- und/oder Rückenlage, im Therapist and / or a trainer. By means of the auxiliary son, the training device, for example, for a therapeutic and / or fitnes s-oriented application can be used, by means of which the exercises to support the treatment method, therapy and / or the Fitnes s of the user are feasible. Such exercises are preferably active and / or passive. For example, the "active implementation" refers to an exercise in movement of the body, wherein a "passive execution" refers to an exercise in a hold and / or rest position of the user. This is known to a person skilled in the art. Such exercises are characterized by the fact that they are holistic sports and / or physical exercises that can be performed in all imaginable positions of the user. Such positions of the user are, for example, standing, for example on one or two hands and / or one or both feet, lying down, for example in B also, side and / or supine position, in
Knien, im Sitzen, im Stütz, beispielsweise im Liegestütz, und/oder einem Gemisch daraus durchführbar. Knee, sitting, support, for example, in the push-up, and / or a mixture thereof feasible.
Zur Realisierung eines maximalen Trainingseffektes und der gewünschten Ziele hinsichtlich der zuverlässigen und gezielten Entwicklung, Verbesserung und/oder Stärkung der Muskulatur, der Beweglichkeit, des Kreislaufes und/oder der Bewegungskoordination ist es als Wesentlich erkannt worden, das s das Trainingsgerät entsprechend dimensioniert ist. Das heißt, das Trainingsgerät weist eine entsprechende Länge, Breite und/oder Höhe auf, um ganzheitlich sportliche und/oder körperliche Übungen des Benutzers in allen denkbaren Positionen zu ermöglichen, wie beispielsweise gleichermaßen in stehender, liegender, kniender, sitzender und/oder abgestützter Position und/oder einem Gemisch daraus . Auf diese Weise ermöglicht das Trainingsgerät die Durchführung ganzheitlicher Übungen und/oder Einzelübungen. To realize a maximum training effect and the desired goals with regard to the reliable and targeted development, improvement and / or strengthening of the musculature, the mobility, the circulation and / or the movement coordination, it has been recognized as essential that s the training device is dimensioned accordingly. That is, the exerciser has a corresponding length, width and / or height to enable holistic athletic and / or physical exercises of the user in all conceivable positions, such as equally in a standing, lying, kneeling, sitting and / or supported position and / or a mixture thereof. In this way, the training device allows the implementation of holistic exercises and / or individual exercises.
Im Rahmen der Erfindung ist dabei als Benutzer ein Mensch und/oder ein Tier denkbar, wobei keine Einschränkung hinsichtlich der Größe, des Alters , des Gewichts und/oder des Trainingszustandes des Benutzers besteht. In the context of the invention, a human and / or an animal is conceivable as the user, with no restriction as to the size of the person Age, weight and / or training condition of the user.
Weiterhin ist es als wesentlich erkannt worden, das s der Körper des Trainingsgerätes einteilig ausgebildet ist. Dies bietet den Vorteil, das s das Trainingsgerät stabil ist, so das s es für alle Benutzer unabhängig von ihrer Größe, ihrem Alter, ihres Gewichts und/oder ihres Trainingszustandes geeignet ist. Des Weiteren ist ein einteilig aufgebautes Trainingsgerät leicht zu transportieren und ohne notwendige Installation und/oder weitere Vorbereitungen unmittelbar einsetzbar. Dies führt zu einer erheblichen Zeitersparnis . Mittels des erfindungsgemäßen Trainingsgerätes wird daher vorteilhafterweise eine zuverlässige, einfach zu installierende und stabile Möglichkeit geschaffen, um effektiv und nachhaltig die Beweglichkeit, den Kreislauf und/oder die Bewegungskoordination zu verbessern, sowie die Entwicklung, Verbesserung und/oder Stärkung der Muskulatur und/oder der Gelenke zu erreichen. Furthermore, it has been recognized as essential that s the body of the training device is integrally formed. This offers the advantage that the training device is stable, so that it is suitable for all users regardless of their size, their age, their weight and / or their training condition. Furthermore, a one-piece training device is easy to transport and can be used directly without necessary installation and / or further preparations. This leads to a considerable time savings. By means of the training device according to the invention is therefore advantageously a reliable, easy to install and stable way to effectively and sustainably improve the mobility, circulation and / or coordination of movement, and the development, improvement and / or strengthening of the muscles and / or Reach joints.
Vorteilhafte Weiterbildungen der Erfindung, welche einzeln oder in Kombination realisierbar sind, sind in den Unteransprüchen dargestellt. Advantageous developments of the invention, which can be implemented individually or in combination, are shown in the subclaims.
In einer Weiterbildung der Erfindung ist es denkbar, dass die Oberseite und/oder die Unterseite rutschhemmend, rutschsicher und/oder rutschfest ausgestaltet sind, beispielsweise aufgrund Auswahl eines entsprechenden Materials und/oder mittels einer Beschichtung . Diese Ausgestaltung bietet ein hohes Maß an Sicherheit bei der Anwendung des Trainingsgerätes , da zuverläs sig ein Ab- und/oder Verrutschen seitens des Benutzers und/oder auf dem Boden und/oder der horizontalen Oberfläche verhindert wird. Zudem bedarf es keiner zusätzlichen Sicherungsmittel, wie beispielsweise einer rutschhemmenden Matte, so das s das erfindungsgemäße Trainingsgerätes einfach und direkt anwendbar ist. In one development of the invention, it is conceivable that the upper side and / or the lower side are designed to be non-slip, non-slip and / or slip-resistant, for example by selecting a corresponding material and / or by means of a coating. This embodiment provides a high degree of safety in the application of the training device, as reli sig a sliding and / or slipping on the part of the user and / or on the floor and / or the horizontal surface is prevented. In addition, there is no need for additional securing means, such as a non-slip mat, so that the training device according to the invention is simple and directly applicable.
In noch einer Weiterbildung der Erfindung ist es denkbar, das s die Oberseite und/oder die Unterseite antiviral, antibakteriell und/oder antimykotisch ausgestaltet ist, beispielsweise aufgrund Auswahl eines entsprechenden Materials und/oder mittels einer Beschichtung . Auf diese Weise ist es gewährleistet, dass das Trainingsgerät ohne zusätzliche Aufwendungen hygienischen Anforderungen und/oder Bestimmungen genügt, dass dieses beispielsweise bedenkenlos von verschiedenen Benutzern verwendet werden kann. In a further development of the invention, it is conceivable that the upper side and / or the lower side is designed to be antiviral, antibacterial and / or antimycotic, for example by selection of a corresponding material and / or by means of a coating. In this way, it is ensured that the training device meets additional requirements hygienic requirements and / or provisions that this example can be safely used by different users.
Es ist weiterhin denkbar, dass sich die konvexe Ausbildung der Unterseite im Wesentlichen über die gesamte Länge und/oder im Wesentlichen über die gesamte Breite des Körpers erstreckt. Der Begriff „im Wesentlichen" bedeutet dabei, sofern möglich, fast vollständig bzw. vollständig über die gesamte Länge und/oder Breite der Unterseite. Diese Ausgestaltung ist besonders vorteilhaft, da es auf diese Weise zu einer Verbes serung der Bewegung des Trainingsgerätes um mehrere räumliche Achsen, insbesondere der Kipp-, der Roll- und/oder der Wiegebewegung, kommt. Die Verbes serung dieser Bewegungen führt zu einer Verstärkung des Trainingseffektes . It is also conceivable that the convex design of the underside extends substantially over the entire length and / or substantially over the entire width of the body. The term "essentially" here means, if possible, almost completely or completely over the entire length and / or width of the underside.This embodiment is particularly advantageous, since in this way it enhances the movement of the training device by several spatial dimensions Axes, in particular the tilting, the rolling and / or the weighing movement, comes in. The improvement of these movements leads to an intensification of the training effect.
In noch einer Ausgestaltung ist es denkbar, dass die konvexe Ausbildung einen Radius von mindestens 1 ,00 m in Längsrichtung des Körpers und/oder einen Radius von mindestens 0 , 10 m in Querrichtung des Körpers aufweist. Bevorzugt ist der Radius in Längsrichtung des Körpers mindestens 1 ,00 m, mindestens 1 ,50 m, mindestens 2, 00 m, mindestens 2,50 m, mindestens 3 ,00 m, mindestens 3 ,50 m, mindestens 4,00 m, mindestens 4,50 m, mindestens 5 ,00 m, mindestens 5 , 50 m, mindestens 6,00 m, mindestens 6 ,50 m, mindestens 7 ,00 m, mindestens 7 ,50 m, mindestens 8 ,00 m, mindestens 8 ,50 m, mindestens 9, 00 m, mindestens 9,50 m, mindestens 10,00 m, mindestens 10,50 m, mindestens 1 1 ,00 m, mindestens 1 1 ,50 m, mindestens 12,00 m, mindestens 12,50 m, mindestens 13 ,00 m, mindestens 13 ,50 m, mindestens 14,00 m, mindestens 14,50 m, mindestens 15 ,00 m, mindestens 15 ,50 m, mindestens 16,00 m, mindestens 16 ,50 m, mindestens 17 ,00 m, mindestens 17 ,50 m, mindes- tens 18 ,00 m, mindestens 18 ,50 m, mindestens 19,00 m, mindestens 19,50 m, mindestens 20,0 m oder mehr. Bevorzugt ist der Radius in Querrichtung des Körpers mindestens 0,10 m, mindestens 0,15 m, mindestens 0,20 m, mindestens 0,25 m, mindestens 0,30 m, mindestens 0,35 m, mindestens 0,40 m, mindestens 0,45 m, mindestens 0,50 m, mindestens 0,55 m, mindestens 0,60 m, mindestens 0,65 m, mindestens 0,70 m, mindestens 0,75 m, mindestens 0,80 m, mindestens 0,85 m, mindestens 0,90 m, mindestens 0,95 m, mindestens 1,00 m, mindestens 1,10 m, mindestens 1,20 m, mindestens 1,30 m, mindestens 1,40 m, mindestens 1,50 m, mindestens 1,60 m, mindestens 1,70 m, mindestens 1,80 m, mindestens 1,90 m, mindestens 2,00 m, mindestens 2,10 m, mindestens 2,20 m, mindestens 2,30 m, mindestens 2,40 m, mindestens 2,50 m, mindestens 2,60 m, mindestens 2,70 m, mindestens 2,80 m, mindestens 2,90 m, mindestens 3,00 m, mindestens 3,10 m, mindestens 3,20 m, mindestens 3,30 m, mindestens 3,40 m, mindestens 3,50 m, mindestens 3,60 m, mindestens 3,70 m, mindestens 3,80 m, mindestens 3,90 m, mindestens 4,00 m oder mehr. Mittels dieser Ausgestaltung ist es realisierbar, dass der bestmögliche Trainingseffekt erreichbar ist. In yet another embodiment, it is conceivable that the convex formation has a radius of at least 1.00 m in the longitudinal direction of the body and / or a radius of at least 0.10 m in the transverse direction of the body. The radius in the longitudinal direction of the body is preferably at least 1.00 m, at least 1.50 m, at least 2.00 m, at least 2.50 m, at least 3.00 m, at least 3.50 m, at least 4.00 m, at least 4,50 m, at least 5, 00 m, at least 5, 50 m, at least 6,00 m, at least 6, 50 m, at least 7, 00 m, at least 7, 50 m, at least 8, 00 m, at least 8 , 50 m, at least 9, 00 m, at least 9.50 m, at least 10.00 m, at least 10.50 m, at least 1 1, 00 m, at least 1 1, 50 m, at least 12.00 m, at least 12 , 50 m, at least 13, 00 m, at least 13, 50 m, at least 14.00 m, at least 14.50 m, at least 15, 00 m, at least 15, 50 m, at least 16.00 m, at least 16, 50 m, at least 17, 00 m, at least 17, 50 m, at least 18, 00 m, at least 18, 50 m, at least 19.00 m, at least 19.50 m, at least 20.0 m or more. Preferably, the radius is in Transverse direction of the body at least 0.10 m, at least 0.15 m, at least 0.20 m, at least 0.25 m, at least 0.30 m, at least 0.35 m, at least 0.40 m, at least 0.45 m , at least 0.50 m, at least 0.55 m, at least 0.60 m, at least 0.65 m, at least 0.70 m, at least 0.75 m, at least 0.80 m, at least 0.85 m, at least 0,90 m, at least 0,95 m, at least 1,00 m, at least 1,10 m, at least 1,20 m, at least 1,30 m, at least 1,40 m, at least 1,50 m, at least 1, 60 m, at least 1.70 m, at least 1.80 m, at least 1.90 m, at least 2.00 m, at least 2.10 m, at least 2.20 m, at least 2.30 m, at least 2.40 m , at least 2.50 m, at least 2.60 m, at least 2.70 m, at least 2.80 m, at least 2.90 m, at least 3.00 m, at least 3.10 m, at least 3.20 m, at least 3.30 m, at least 3.40 m, at least 3.50 m, at least 3.60 m, at least 3.70 m, at least 3.80 m, at least 3.90 m, at least 4.00 m or more. By means of this embodiment, it is possible that the best possible training effect is achievable.
Alternativ ist es denkbar, dass der Körper geschlossen ist, um auf diese Weise das Eindringen einer Flüssigkeit zu verhindern. Alternatively, it is conceivable that the body is closed in order to prevent in this way the penetration of a liquid.
In noch einer Weiterbildung ist es denkbar, dass der Körper aus Holz, Gummi, insbesondere Hartgummi, Metall, Kunststoff, insbesondere einem Polymer, einem Komposite und/oder einem Schaum, und/oder einem Gemisch daraus ist. Auf diese Weise ist es möglich, dass Trainingsgerät optimal an die unterschiedlichen Bedürfnisse seitens des Benutzers und/oder des gedachten Einsatzortes anzupassen. In einer alternativen Ausgestaltung ist es denkbar, dass der Körper hohl ausgebildet ist, um es auf diese Weise zu erreichen, dass das Trainingsgerät ein geringes Gewicht bei gleichbleibender Stabilität aufweist. In a further development, it is conceivable that the body is made of wood, rubber, in particular hard rubber, metal, plastic, in particular a polymer, a composite and / or a foam, and / or a mixture thereof. In this way, it is possible for the exercise device to be optimally adapted to the different needs of the user and / or the intended place of use. In an alternative embodiment, it is conceivable that the body is hollow, in order to achieve it in this way that the training device has a low weight with constant stability.
In noch einer Weiterbildung der Erfindung ist es denkbar, dass der Körper länglich, schmal und/oder flach ausgebildet ist. Diese Ausgestal- tung bietet den Vorteil, dass das Trainingsgerät leicht zu transportieren und/oder bei NichtVerwendung zu verstauen ist. In a further development of the invention, it is conceivable that the body is elongated, narrow and / or flat. This configuration tion has the advantage that the training device is easy to transport and / or stow away when not in use.
In einer alternativen Ausgestaltung der Weiterbildung ist es denkbar, das s der Körper mindestens 1 ,00 m bis 2,00 m lang, mindestens 0,30 m bis 0 ,80 m breit und/oder mindestens 0 ,03 m bis 0 , 12 m hoch ist. Bevorzugt hat der Körper eine Länge von mindestens 1 ,00 m, mindestens 1 ,05 m, mindestens 1 , 10 m, mindestens 1 , 15 m, mindestens 1 ,20 m, mindestens 1 ,25 m, mindestens 1 ,30 m, mindestens 1 , 35 m, mindestens 1 ,40 m, mindestens 1 ,45 m, mindestens 1 ,50 m, mindestens 1 ,55 m, mindestens 1 ,60 m, mindestens 1 ,65 m, mindestens 1 ,70 m, mindestens 1 ,75 m, mindestens 1 ,80 m, mindestens 1 , 85 m, mindestens 1 ,90 m, mindestens 1 ,95 m oder 2,00 m. Weiter bevorzugt weist der Körper eine Breite von mindestens 0,30 m, mindestens 0,35 m, mindestens 0,40 m, mindestens 0,45 m, mindestens 0,50 m, mindestens 0, 55 m, mindestens 0,60 m, mindestens 0 ,65 m, mindestens 0,70 m, mindestens 0,75 m oder 0,80 m auf. Zudem bevorzugt weist der Körper eine Höhe von mindestens 0,030 m, mindestens 0,035 m, mindestens 0,040 m, mindestens 0,045 m, mindestens 0,050 m, mindestens 0,055 m, mindestens 0,060 m, mindestens 0,065 m, mindestens 0,070 m, mindestens 0,075 m, mindes- tens 0,080 m, mindestens 0,085 m, mindestens 0,090 m, mindestensIn an alternative embodiment of the development, it is conceivable that the body s at least 1.00 m to 2.00 m long, at least 0.30 m to 0, 80 m wide and / or at least 0, 03 m to 0, 12 m is high. The body preferably has a length of at least 1.00 m, at least 1.05 m, at least 1.10 m, at least 1.15 m, at least 1.20 m, at least 1.25 m, at least 1.30 m, at least 1, 35 m, at least 1, 40 m, at least 1, 45 m, at least 1, 50 m, at least 1, 55 m, at least 1, 60 m, at least 1, 65 m, at least 1, 70 m, at least 1, 75 m, at least 1.80 m, at least 1.85 m, at least 1.90 m, at least 1.95 m or 2.00 m. More preferably, the body has a width of at least 0.30 m, at least 0.35 m, at least 0.40 m, at least 0.45 m, at least 0.50 m, at least 0.55 m, at least 0.60 m, at least 0.65 m, at least 0.70 m, at least 0.75 m or 0.80 m. In addition, the body preferably has a height of at least 0.030 m, at least 0.035 m, at least 0.040 m, at least 0.045 m, at least 0.050 m, at least 0.055 m, at least 0.060 m, at least 0.065 m, at least 0.070 m, at least 0.075 m, at least 0.050 m. at least 0.080 m, at least 0.085 m, at least 0.090 m, at least
0,095 m, mindestens 0, 100 m, mindestens 0, 105 m, mindestens 0, 1 10 m, mindestens 0, 1 15 m oder 0, 120 m auf. 0,095 m, at least 0, 100 m, at least 0, 105 m, at least 0, 1 10 m, at least 0, 1 15 m or 0, 120 m up.
Es wird davon ausgegangen, dass die Definitionen und Ausführungen der oben genannten Begriffe für alle in dieser Beschreibung im Folgenden beschriebenen Aspekte gelten sofern nichts anderes angegeben ist. It is understood that the definitions and embodiments of the above terms apply to all aspects described below in this specification unless otherwise specified.
Weitere Einzelheiten, Merkmale und Vorteile der Erfindung ergeben sich aus der nachfolgenden Beschreibung der bevorzugten Ausführungsbeispiele in Verbindung mit den Unteransprüchen. Hierbei können die jeweiligen Merkmale für sich alleine oder zu mehreren im Kombination miteinander verwirklicht sein. Die Erfindung ist nicht auf die Ausführungsbeispiele beschränkt. Die Ausführungsbeispiele sind in den Figuren schematisch dargestellt. Gleiche Bezugsziffern in den einzelnen Figuren bezeichnen dabei gleiche oder funktionsgleiche bzw. hinsichtlich ihrer Funktion einander entsprechende Elemente. Further details, features and advantages of the invention will become apparent from the following description of the preferred embodiments in conjunction with the subclaims. In this case, the respective features can be implemented on their own or in combination with one another. The invention is not limited to the embodiments. The embodiments are in the figures shown schematically. The same reference numerals in the individual figures designate the same or functionally identical or with respect to their function corresponding elements.
Im Einzelnen zeigen: In detail show:
Fig. 1 eine Draufsicht eines erfindungsgemäßen Trainingsgerätes ; Fig. 1 is a plan view of a training device according to the invention;
Fig. 2 einen Längs schnitt eines erfindungsgemäßen Trainingsgerätes ; Fig. 2 is a longitudinal section of a training device according to the invention;
Fig. 3 einen Querschnitt eines erfindungsgemäßen Training sgerätes in Fig. 3 shows a cross section of a training device according to the invention in
Vollform (Fig . 3A) und als Hohlform (Fig . 3B ) ;  Full mold (FIG. 3A) and as a hollow mold (FIG. 3B);
Fig. 4 eine isometrische Darstellung einer konvex ausgebildeten Fig. 4 is an isometric view of a convex
Unterseite eines erfindungsgemäßen Trainingsgerätes ;  Underside of a training device according to the invention;
Fig. 5 eine isometrische Darstellung eines erfindungsgemäßen Trainingsgerätes als Hohlform. Fig. 5 is an isometric view of a training device according to the invention as a hollow mold.
In den Figuren 1 bis 5 ist ein erfindungsgemäßes Trainingsgerät 01 gezeigt, welches zur Durchführung von Gleichgewichts-, Meditationsund/oder Yogaübungen, insbesondere ganzheitlichen Übungen, geeignet ist. Das Trainingsgerät 01 weist dabei einen Körper 02 mit einer ebenen Oberseite 10 und einer konvex ausgebildeten Unterseite 20, 21 auf. Zur bestmöglichen Durchführung der Übungen weist das Trainingsgerät 01 eine Länge L von 1 ,80 m, eine Breite B von 0 ,45 m und eine Höhe H von 0,07 m auf. FIGS. 1 to 5 show a training device 01 according to the invention which is suitable for carrying out balance, meditation and / or yoga exercises, in particular holistic exercises. The training device 01 in this case has a body 02 with a flat upper side 10 and a convex underside 20, 21. For the best possible execution of the exercises, the training device 01 has a length L of 1.80 m, a width B of 0.45 m and a height H of 0.07 m.
Wie in Fig. 2, Fig. 3A, Fig. 3B und Fig. 4 deutlich zu erkennen ist, erstreckt sich die konvexe Ausbildung 21 der Unterseite 20 im Wesentlichen über die gesamte Länge L und im Wesentlichen über die gesamte Breite B des Körpers 02. Mittels dieser Ausgestaltung ist es vorteilhafterweise erreichbar, den bestmöglichen Trainingseffekt zur Entwicklung, Verbesserung und/oder Stärkung des Kreislaufes , der Beweglichkeit und/oder der Bewegungskoordination, sowie der Muskulatur, der Geschwindigkeit und/oder Stärke der Muskelkontraktion, der Reaktionsfä- higkeit der Muskulatur und/oder der Gelenke eines Benutzers zu erreichen. As can be clearly seen in FIGS. 2, 3A, 3B and 4, the convex formation 21 of the underside 20 extends over substantially the entire length L and over substantially the entire width B of the body 02. By means of this embodiment, it is advantageously achievable to obtain the best possible training effect for the development, improvement and / or strengthening of the circulation, the mobility and / or the coordination of movement as well as the musculature, the speed and / or strength of the muscle contraction, the reaction rate. ability to reach the musculature and / or joints of a user.
Das erfindungsgemäße Trainingsgerät O l ist aus einem beliebigen Material, wie beispielsweise Holz, Gummi, Metall, Kunststoff und/oder einem Gemisch daraus herstellbar. Zur Realisierung einer guten Transportfähigkeit ist der Körper 02 des Trainingsgerätes 01 abhängig von dem gewählten Material als Vollkörper (Fig . 3A) oder als Hohlkörper (Fig . 3B und Fig . 5) herstellbar. The training device O l according to the invention is made of any material, such as wood, rubber, metal, plastic and / or a mixture thereof. To realize a good transportability of the body 02 of the training device 01 is dependent on the selected material as a solid body (Fig. 3A) or as a hollow body (Fig. 3B and Fig. 5) produced.

Claims

Patentansprüche claims
1. Trainingsgerät (Ol) zur Durchführung von Gleichgewichts-, Meditations- und/oder Yogaübungen mit einem Körper (02), welcher eine ebene Oberseite (10) und eine konvex ausgebildete Unterseite (20,1. Training device (Ol) for performing equilibrium, meditation and / or yoga exercises with a body (02), which has a flat upper side (10) and a convex underside (20,
21) aufweist, wobei die Unterseite (20) mit einem Boden und/oder einer horizontalen Oberfläche in Kontakt steht, 21), the underside (20) being in contact with a bottom and / or a horizontal surface,
dadurch gekennzeichnet,  characterized,
dass der Körper (02) einteilig ausbildbar ist und mittels der konvex ausgebildeten Unterseite (20, 21) um mehrere räumliche Achsen bewegbar ist.  the body (02) can be formed in one piece and can be moved around several spatial axes by means of the convex underside (20, 21).
Trainingsgerät (01) nach Anspruch 1, Training device (01) according to claim 1,
dadurch gekennzeichnet,  characterized,
dass die Oberseite (10) und/oder die Unterseite (20) rutschhemmend, rutschsicher und/oder rutschfest ausgestaltet ist.  that the top side (10) and / or the bottom side (20) is designed to be slip-resistant, non-slip and / or slip-resistant.
3. Trainingsgerät (01) nach einem der vorhergehenden Ansprüche, 3. Training device (01) according to one of the preceding claims,
dadurch gekennzeichnet,  characterized,
dass die Oberseite (10) und/oder die Unterseite (20) antiviral, antibakteriell und/oder antimykotisch ausgestaltet ist.  that the upper side (10) and / or the underside (20) is designed antiviral, antibacterial and / or antimycotic.
Trainingsgerät (01) nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, Training device (01) according to one of the preceding claims, characterized
dass sich die konvexe Ausbildung (21) der Unterseite (20) im Wesentlichen über die gesamte Länge (L) und/oder im Wesentlichen über die gesamte Breite (B) des Körpers (02) erstreckt. in that the convex formation (21) of the underside (20) extends substantially over the entire length (L) and / or over substantially the entire width (B) of the body (02).
5. Trainingsgerät (Ol) nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, 5. Training device (Ol) according to one of the preceding claims, characterized in that
dass die konvexe Ausbildung (21) einen Radius von mindestens 1,00 m in Längsrichtung des Körpers (02) und/oder einen Radius von mindestens 0,10 m in Querrichtung des Körpers (02) aufweist.  the convex formation (21) has a radius of at least 1.00 m in the longitudinal direction of the body (02) and / or a radius of at least 0.10 m in the transverse direction of the body (02).
6. Trainingsgerät (01) nach einem der vorhergehenden Ansprüche, 6. Training device (01) according to one of the preceding claims,
dadurch gekennzeichnet,  characterized,
dass der Körper (02) geschlossen ist.  that the body (02) is closed.
Trainingsgerät (01) nach einem der vorhergehenden Ansprüche, dadurch gekennzeichnet, Training device (01) according to one of the preceding claims, characterized
dass der Körper aus Holz, Gummi, Metall, Kunststoff, insbesondere einem Polymer, einem Komposite und/oder einem Schaum, und/oder einem Gemisch daraus ist.  the body is made of wood, rubber, metal, plastic, in particular a polymer, a composite and / or a foam, and / or a mixture thereof.
8. Trainingsgerät (01) nach einem der vorhergehenden Ansprüche, 8. Training device (01) according to one of the preceding claims,
dadurch gekennzeichnet,  characterized,
dass der Körper (02) hohl ausgebildet ist.  that the body (02) is hollow.
9. Trainingsgerät (01) nach einem der vorhergehenden Ansprüche, 9. Training device (01) according to one of the preceding claims,
dadurch gekennzeichnet,  characterized,
dass der Körper (02) länglich, schmal und/oder flach ausgebildet ist.  that the body (02) is elongate, narrow and / or flat.
Trainingsgerät(01 ) nach Anspruch 9, Training device (01) according to claim 9,
dadurch gekennzeichnet,  characterized,
dass der Körper (02) mindestens 1,00 m bis 2,00 m lang, mindestens 0,30 m bis 0,80 m breit und/oder mindestens 0,03 m bis 0,12 m hoch ist.  the body (02) is at least 1.00 m to 2.00 m long, at least 0.30 m to 0.80 m wide and / or at least 0.03 m to 0.12 m high.
PCT/EP2017/079150 2016-12-06 2017-11-14 Training device for carrying out balance, meditation and/or yoga exercises WO2018104008A1 (en)

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US16/465,403 US20190329094A1 (en) 2016-12-06 2017-11-14 Training device for performing balance, meditation and/or yoga exercises
CA3045178A CA3045178A1 (en) 2016-12-06 2017-11-14 Training device for performing balance, meditation and/or yoga exercises
CN201780074120.8A CN110035803A (en) 2016-12-06 2017-11-14 For being balanced, sitting quietly and/or the training device of yoga exercise
EP17808801.9A EP3551300B1 (en) 2016-12-06 2017-11-14 Training device for carrying out balance, meditation and/or yoga exercises
JP2019549635A JP2020500679A (en) 2016-12-06 2017-11-14 Training equipment for balance, meditation and / or yoga exercises
AU2017373394A AU2017373394A1 (en) 2016-12-06 2017-11-14 Training device for carrying out balance, meditation and/or yoga exercises

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CA3045178A1 (en) 2018-06-14
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CN110035803A (en) 2019-07-19
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DE102016123528A1 (en) 2018-06-07
JP2020500679A (en) 2020-01-16

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