WO2016131248A1 - Procédé et appareil d'aide au sommeil - Google Patents

Procédé et appareil d'aide au sommeil Download PDF

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Publication number
WO2016131248A1
WO2016131248A1 PCT/CN2015/089385 CN2015089385W WO2016131248A1 WO 2016131248 A1 WO2016131248 A1 WO 2016131248A1 CN 2015089385 W CN2015089385 W CN 2015089385W WO 2016131248 A1 WO2016131248 A1 WO 2016131248A1
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WO
WIPO (PCT)
Prior art keywords
sleep
mode
terminal
user
module
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PCT/CN2015/089385
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English (en)
Chinese (zh)
Inventor
冯德娟
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中兴通讯股份有限公司
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Publication of WO2016131248A1 publication Critical patent/WO2016131248A1/fr

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    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
    • A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
    • A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia
    • H—ELECTRICITY
    • H04—ELECTRIC COMMUNICATION TECHNIQUE
    • H04M—TELEPHONIC COMMUNICATION
    • H04M1/00—Substation equipment, e.g. for use by subscribers
    • H04M1/72—Mobile telephones; Cordless telephones, i.e. devices for establishing wireless links to base stations without route selection
    • H04M1/725—Cordless telephones

Definitions

  • the present invention relates to the field of communications, and in particular to a method and apparatus for assisting sleep.
  • One is to turn on the hypnosis circuit, to control the hypnosis to help sleep; the other is to provide software to play a relaxing sound, play music through the player to help sleep.
  • the methods in the related art must rely on professional hardware, and the sleep aid effect is not ideal due to the single sleep aid mode.
  • the sleep aid method is difficult to meet the needs of the user, and there is currently no solution.
  • the embodiment of the invention provides a method and a device for assisting sleep, so as to at least solve the problem that the sleep assisting method in the related art is complicated and inefficient.
  • a method for facilitating sleep comprising: receiving an instruction for initiating a sleep aid mode of a terminal; and triggering a silent mode of the terminal in the sleep mode according to the instruction And playing the preset sleep music; periodically acquiring the state information of the user, and stopping the playing of the preset sleep music when the state information indicates that the user enters the sleep state.
  • the method further includes: triggering, by the instruction, the terminal to control the device of the environment
  • the controlling operation includes: turning off the audio-visual device, adjusting the brightness of the light to a predetermined threshold.
  • the method further includes: when the status information indicates that the user wakes up, acquiring a system time of the terminal; determining whether the system time exceeds a time for terminating the sleep aid mode; If not, continue to play the preset sleep music.
  • the method further comprises: acquiring all state information of the user in the process from starting the sleep mode to terminating the sleep mode; analyzing the state information and saving the analysis report.
  • the status information includes: a respiratory frequency and a heartbeat frequency.
  • a device for assisting sleep comprising: a receiving module configured to receive an instruction for initiating a sleep aid mode of the terminal; and an activation module configured to trigger a startup according to the instruction a silent mode of the terminal in the sleep assist mode, and playing preset sleep music; the first processing module is configured to periodically acquire state information of the user, and stop when the state information indicates that the user enters a sleep state Playing the preset sleep music.
  • the device further includes: an environment monitoring module, configured to trigger the terminal to be in an environment according to the instruction after triggering setting the terminal to a silent mode according to the instruction and playing the preset sleep music Control operation of the device, wherein the controlling operation comprises: turning off the audio-visual device, adjusting the brightness of the light to a predetermined threshold.
  • an environment monitoring module configured to trigger the terminal to be in an environment according to the instruction after triggering setting the terminal to a silent mode according to the instruction and playing the preset sleep music Control operation of the device, wherein the controlling operation comprises: turning off the audio-visual device, adjusting the brightness of the light to a predetermined threshold.
  • the device further includes: a first acquiring module, configured to acquire a system time of the terminal when the status information indicates that the user wakes up; and a determining module, configured to determine whether the system time exceeds termination The time of the sleep assist mode; the second processing module is configured to continue playing the preset sleep music when the determination result is no.
  • a first acquiring module configured to acquire a system time of the terminal when the status information indicates that the user wakes up
  • a determining module configured to determine whether the system time exceeds termination The time of the sleep assist mode
  • the second processing module is configured to continue playing the preset sleep music when the determination result is no.
  • the device further includes: a second acquiring module, configured to acquire all state information of the user in a process from starting the sleep assist mode to terminating the sleep assist mode; and analyzing the module, setting the analysis Describe all status information and save the analysis report.
  • a second acquiring module configured to acquire all state information of the user in a process from starting the sleep assist mode to terminating the sleep assist mode
  • the status information includes: a respiratory frequency and a heartbeat frequency.
  • an instruction for initiating a sleep assist mode of the terminal is received, and the silent mode of the terminal in the sleep mode is triggered according to the instruction, and the preset sleep music is played, and the user is entering During the sleep state, the state information of the user is periodically acquired, and when the state information indicates that the user enters the sleep state, the preset sleep music is stopped, the sleep aid mode is terminated, and the sleep aid method in the related art is solved.
  • the operation is complicated and inefficient, and the effect of helping sleep can be achieved by setting the sleep aid mode.
  • FIG. 1 is a flow chart of a method of assisting sleep according to an embodiment of the present invention
  • FIG. 2 is a block diagram showing the structure of a device for assisting sleep according to an embodiment of the present invention
  • FIG. 3 is a block diagram 1 of an optional structure of a device for assisting sleep according to an embodiment of the present invention
  • FIG. 4 is a block diagram 2 of an alternative structure of a device for assisting sleep according to an embodiment of the present invention
  • FIG. 5 is an optional structural block diagram of a device for assisting sleep according to an embodiment of the present invention.
  • FIG. 6 is a block diagram of a sleep aid system in accordance with an alternative embodiment of the present invention.
  • FIG. 7 is a flow chart of a sleep monitoring module in accordance with an alternative embodiment of the present invention.
  • FIG. 8 is a flowchart of a sleep aid in accordance with an alternative embodiment of the present invention.
  • FIG. 9 is a flow diagram of an environmental monitoring module in accordance with an alternate embodiment of the present invention.
  • FIG. 1 is a flowchart of a method for assisting sleep according to an embodiment of the present invention. As shown in FIG. 1, the flow includes the following steps:
  • Step S102 receiving an instruction for initiating a sleep aid mode of the terminal
  • the terminal for setting the sleep aid mode may be a portable personal mobile terminal, such as a mobile phone, a PAD, a portable game console, a music playing terminal, and the like.
  • the method of the present embodiment can be implemented by adding a sleep mode (corresponding to a silent mode, a conference mode) on the terminal.
  • Step S104 triggering the silent mode of the terminal in the sleep assist mode according to the instruction, and playing the preset sleep music
  • the terminal after receiving the instruction to turn on the sleep assist mode, the terminal is set to the silent mode, and the incoming call, the information, the notification message, and the like on the terminal are set to be mute, or set to be an automatic reply at the same time, and the preset is played in the Sleeping music on the terminal.
  • the sleep mode after the sleep mode is activated, it is also possible to select whether to enable the third-party sleep aid application software and the external sleep aid hardware according to the configuration to assist the sleep.
  • step S106 the state information of the user is periodically acquired, and when the state information indicates that the user enters the sleep state, the preset sleep aid music is stopped.
  • the state information of the user is periodically acquired, such as 0.1S, the state information of the user indicates the sleep quality status of the user, whether the user enters sleep, the depth of sleep, etc., and the acquired status information indicates the user.
  • the state information of the user indicates the sleep quality status of the user, whether the user enters sleep, the depth of sleep, etc., and the acquired status information indicates the user.
  • the instruction for initiating the sleep aid mode of the terminal is received, the silent mode of the terminal in the sleep assist mode is triggered according to the instruction, and the preset sleep music is played, and the user is periodically acquired when the user is entering the sleep state.
  • the status information when the status information indicates that the user enters the sleep state, stops playing the preset sleep music, terminates the sleep aid, and solves the problem that the sleep assisting method in the related art is complicated and inefficient, thereby achieving the sleep mode by setting the sleep mode. You can complete the effect of helping sleep.
  • the method further includes:
  • the control operation of the terminal to the device in the environment is triggered according to the instruction, wherein the controlling operation comprises: turning off the audio-visual device, and adjusting the brightness of the light to a predetermined threshold.
  • the operation of controlling the sleeping environment can also be started, such as remotely pulling the curtain, dimming the light, turning off the television, and specifically controlling the access through the terminal. Networked platform to achieve.
  • the method for assisting sleep further includes:
  • the obtained user information indicates that the user wakes up
  • the application termination time of the sleep assist mode may also be set, or the wake-up alarm time set according to the user's setting on the terminal is the end time of the sleep aid mode, such as the end time is 6:00, according to the system obtained above. The time is 3:00. After the comparison, it can be judged that the application end time is not exceeded.
  • the user may be insomnia and need to sleep again.
  • the third party software and the outreach device may be turned on according to the preset configuration.
  • the user is prevented from waking up many times during the sleep process when the sleep quality is not good, and the user needs to turn on the sleep aid mode multiple times in the middle to affect the sleep problem, and at the same time, wake up normally in the morning shift time, help Sleep mode does not need to be turned on again, so as to achieve a smarter and more intimate sleep aid service.
  • the method in this embodiment further includes:
  • the status information of the user can be obtained through the device that is provided by the terminal.
  • the mobile terminal can obtain the sensor according to the collected microphone or the exclusive sound monitoring, and in the presence of the peripheral device, such as a sports bracelet, sleep.
  • the quality monitor, etc. can also call the peripheral settings to assist in obtaining the user's status information, or directly collect the data collected by the peripheral device to obtain the user's status information.
  • all the status information may be all status information before the time when the sleep aid mode is terminated, or may be status information before the user wakes up after each wake up, and save the analysis report after analyzing all the status information to generate an analysis report.
  • the user can start to check the sleep state of the user detected before the previous sleep, to help users understand their health.
  • the status information includes: a respiratory frequency, a heartbeat frequency, and
  • the status information may also include information such as body surface temperature, pulse rate, and the like that can characterize the sleep state of the human body.
  • the method according to the above embodiment can be implemented by means of software plus a necessary general hardware platform, and of course, by hardware, but in many cases, the former is A better implementation.
  • the technical solution of the present invention in essence or the contribution to the related art can be embodied in the form of a software product stored in a storage medium (such as ROM/RAM, disk, CD-ROM).
  • the instructions include a number of instructions for causing a terminal device (which may be a cell phone, computer, server, or network device, etc.) to perform the methods of various embodiments of the present invention.
  • a device for assisting sleep is also provided, which is used to implement the above-mentioned embodiments and preferred embodiments, and has not been described again.
  • the term "module” may implement a combination of software and/or hardware of a predetermined function.
  • the apparatus described in the following embodiments is preferably implemented in software, hardware, or a combination of software and hardware, is also possible and contemplated.
  • FIG. 2 is a structural block diagram of a device for assisting sleep according to an embodiment of the present invention. As shown in FIG. 2, the device includes:
  • the receiving module 20 is configured to receive an instruction for instructing to activate the terminal sleep mode
  • the terminal for setting the sleep aid mode may be a portable personal mobile terminal, such as a mobile phone, a PAD, a portable game console, a music playing terminal, and the like.
  • the method of the present embodiment can be implemented by adding a sleep mode (corresponding to a silent mode, a conference mode) on the terminal.
  • the startup module 22 is coupled to the receiving module 20, and is configured to trigger a silent mode of the terminal in the sleep mode according to the instruction, and play the preset sleep music;
  • the startup module 22 sets the terminal to the silent mode, and the incoming call, the information, the notification message, and the like on the terminal are set to be mute, or the startup module 22 is simultaneously set to Automatically reply and play the sleep music preset on the terminal.
  • the startup module 22 may further select whether to enable the third-party sleep aid application software and the external sleep aid hardware according to the configuration to assist the sleep aid.
  • the first processing module 24 is coupled to the startup module 22 and configured to periodically acquire status information of the user. When the status information indicates that the user enters a sleep state, the preset sleep aid music is stopped.
  • the first processing module 24 periodically acquires state information of the user, such as 0.1S, and the state information of the user indicates the sleep quality status of the user, whether the user enters sleep, sleep depth, and the like.
  • state information of the user such as 0.1S
  • the state information of the user indicates the sleep quality status of the user, whether the user enters sleep, sleep depth, and the like.
  • the sleep music is stopped.
  • the third-party sleep aid application is turned on, the third-party sleep aid application needs to be closed to create a good sleeping environment for the user.
  • the receiving module 20 receives an instruction for instructing the terminal to assist the sleep mode
  • the starting module 22 triggers the silent mode of the terminal in the sleep assist mode according to the instruction, and plays the preset sleep music
  • the first processing module 24 When the user is entering the sleep state, the state information of the user is periodically acquired, and when the state information indicates that the user enters the sleep state, the preset sleep aid music is stopped, the sleep aid is terminated, and the sleep assisting method in the related technology is complicated and efficient.
  • the low problem achieves the effect of helping sleep by setting the sleep aid mode.
  • FIG. 3 is a block diagram of an optional structure of a device for assisting sleep according to an embodiment of the present invention. As shown in FIG. 3, the device includes: in addition to all the modules shown in FIG. 2, the device includes:
  • the environment monitoring module 30 is coupled to the startup module 22, and is configured to trigger the terminal to control the operation of the device in the environment according to the instruction after the terminal is set to the silent mode according to the instruction and play the preset sleep music, wherein the control operation is performed. Including: turning off the audio and video equipment, adjusting the brightness of the light to a predetermined threshold.
  • the operation of controlling the sleeping environment can also be started, such as remotely pulling the curtain, dimming the light, turning off the television, and specifically controlling the access through the terminal. Networked platform to achieve.
  • FIG. 4 is a block diagram of an optional structure of a device for assisting sleep according to an embodiment of the present invention.
  • the device includes: a first acquisition module 40 and a determination module, in addition to all the modules shown in FIG. 42.
  • the second processing module 44 is specifically as follows:
  • the first obtaining module 40 is coupled to the first processing module 24 and configured to acquire the system time of the terminal when the status information indicates that the user wakes up;
  • the user information acquired by the first processing module 24 indicates that the user wakes up, it is necessary to determine whether the user wakes up normally or wakes up during sleep time. This requires determining whether the time of the user wake up is normal, such as the system time of the terminal acquired by the first obtaining module 40. For the morning 3:00.
  • the determining module 42 is coupled to the first obtaining module 40 and configured to determine whether the system time exceeds the time for terminating the sleep assist mode;
  • the application termination time of the sleep assist mode may also be set, or the wake-up alarm time set according to the user's setting on the terminal is the end time of the sleep aid mode, such as the end time is 6:00, according to the system obtained above.
  • the time is 3:00, and the judging module 42 can determine that the application end time does not exceed the sleep aid mode after judging the comparison, and the user may wake up insomnia and need to sleep again.
  • the second processing module 44 is coupled to the determining module 42 and configured to continue playing the preset sleep music when the determination result is no.
  • the second processing module 44 can open the third-party software and the external device according to the preset configuration, in addition to playing the preset sleep music.
  • the user is prevented from waking up many times during the sleep process when the sleep quality is not good, and the user needs to turn on the sleep aid mode multiple times in the middle to affect the sleep problem, and at the same time, wake up normally in the morning shift time, help Sleep mode does not need to be turned on again, so as to achieve a smarter and more intimate sleep aid service.
  • FIG. 5 is a block diagram 3 of an optional structure of a device for assisting sleep according to an embodiment of the present invention.
  • the device includes: a second acquisition module 50 and an analysis module, in addition to all the modules shown in FIG. 52, as follows:
  • the second obtaining module 50 is coupled to the first processing module 24 and configured to acquire all state information of the user during the process from the startup of the sleep aid mode to the termination of the sleep aid mode;
  • the second obtaining module 50 can obtain the status information of the user by using the device that is provided by the terminal, for example, the mobile terminal can obtain the sensor according to the collected microphone or the exclusive sound monitoring, in the presence of the peripheral device, such as The sports bracelet, the sleep quality monitor, etc., the second acquisition module 50 can also call the peripheral settings to assist in acquiring the state information of the user, or directly collect the data collected by the peripheral device to obtain the state information of the user.
  • the device that is provided by the terminal for example, the mobile terminal can obtain the sensor according to the collected microphone or the exclusive sound monitoring, in the presence of the peripheral device, such as The sports bracelet, the sleep quality monitor, etc.
  • the second acquisition module 50 can also call the peripheral settings to assist in acquiring the state information of the user, or directly collect the data collected by the peripheral device to obtain the state information of the user.
  • the analysis module 52 is coupled to the second acquisition module 50 and configured to analyze all state information and save the analysis report.
  • the second obtaining module 50 obtains all the state information may be all state information before the time when the sleep mode is terminated, or may be the state information before the user wakes up after each wake up, and the analyzing module 52 analyzes all the state information.
  • the analysis report is generated, the analysis report is saved in the terminal, or pushed to the desktop at the same time, to help the user understand the state of his or her sleep condition, and the user can start to view the sleep state of the user detected before the previous sleep aid, and assist the user to understand the health of the user. situation.
  • each of the above modules may be implemented by software or hardware.
  • the foregoing may be implemented by, but not limited to, the foregoing modules are all located in the same processor; or, the modules are located in multiple In the processor.
  • FIG. 6 is a block diagram of a sleep aid system, as shown in FIG. 6, including the following modules, in accordance with an alternative embodiment of the present invention:
  • the sleep control module 62 performs sleep assist flow control according to the relevant configuration of the sleep aid mode configuration module 61.
  • the environment monitoring module 64 performs environment-related regulation according to the user configuration, and the sleep aid processing module 60 performs related sleep assist processing; sleep state monitoring
  • the module 63 monitors the user's sleep state, and the sleep quality statistical analysis module 65 outputs an analysis of the user's sleep quality the next day.
  • the sleep aid configuration module 61 pre-configures relevant settings to determine whether third-party sleep aid software 66 is enabled, whether environmental monitoring is enabled, whether there are peripheral monitoring sleep devices such as respiratory monitoring and heart rate monitoring, etc.; sleep aid music is also in advance in this module. Input configuration; monitoring of lighting, curtains, home appliances and other equipment in environmental monitoring is also configured here.
  • FIG. 7 is a flowchart of a sleep monitoring module according to an alternative embodiment of the present invention. As shown in FIG. 7, if it is determined that the user enters sleep, the sleep control module is notified to terminate the sleep aid processing.
  • sleep quality data collection Simultaneously initiate sleep quality data collection.
  • the environmental monitoring module After the environmental monitoring module is started, according to the configuration, remotely pull the curtain, dim the light, turn off the TV, etc., adjust the state of the bedroom appliance to help create a better sleeping environment; the sleep state monitoring module monitors and judges the user to wake up and counts the quality of the sleep.
  • the user's sleep state detected after the previous sleep helps the user to understand their health.
  • the soft hypnotic music can be played, the incoming call and the information mute automatically reply, and the environmental equipment such as the bedroom lighting and the television can be controlled to detect the sleep quality of the user.
  • FIG. 8 is a flowchart of a sleep aid according to an alternative embodiment of the present invention. As shown in FIG. 8, the steps of the process include:
  • the sleep control module is activated, and the sleep aid processing module, the sleep state monitoring module, and the environment monitoring module are started (optional);
  • the sleep state monitoring module monitors and determines the sleep state of the user, and calculates the quality of the sleep, and outputs the data to the sleep quality statistical analysis module;
  • FIG. 7 is a flowchart of a sleep monitoring module according to an alternative embodiment. As shown in FIG. 7, the steps of the process include:
  • S53 determining whether there is a peripheral monitoring device, if any, calling the peripheral device to monitor the respiratory rate and heart rate, and the user can increase the monitoring of the respiratory rate and the heart rate and other peripherals to more accurately monitor the sleep state;
  • FIG. 9 is a flowchart of an environment monitoring module according to an alternative embodiment of the present invention. As shown in FIG. 9, the steps of the operation flow include:
  • the mobile phone creates a bedroom environment that helps sleep, and remotely sets the lighting, sound, temperature and humidity.
  • Embodiments of the present invention also provide a storage medium.
  • the foregoing storage medium may be configured to store program code for performing the following steps:
  • the foregoing storage medium may include, but not limited to, a USB flash drive, a Read-Only Memory (ROM), a Random Access Memory (RAM), a mobile hard disk, and a magnetic memory.
  • ROM Read-Only Memory
  • RAM Random Access Memory
  • a mobile hard disk e.g., a hard disk
  • magnetic memory e.g., a hard disk
  • modules or steps of the present invention described above can be implemented by a general-purpose computing device that can be centralized on a single computing device or distributed across a network of multiple computing devices. Alternatively, they may be implemented by program code executable by the computing device such that they may be stored in the storage device by the computing device and, in some cases, may be different from the order herein.
  • the steps shown or described are performed, or they are separately fabricated into individual integrated circuit modules, or a plurality of modules or steps thereof are fabricated as a single integrated circuit module.
  • the invention is not limited to any specific combination of hardware and software.
  • the instruction for initiating the sleep aid mode of the terminal is received, the silent mode of the terminal in the sleep assist mode is triggered according to the instruction, and the preset sleep music is played, and the user is periodically acquired when the user is entering the sleep state.
  • Status information when the status information indicates that the user enters a sleep state, stops playing the preset sleep music, and terminates the sleep aid mode.

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Abstract

La présente invention concerne un procédé et un appareil d'aide au sommeil, le procédé comprenant : la réception d'une instruction utilisée pour indiquer qu'un mode d'aide au sommeil d'un terminal est démarré ; le déclenchement et le démarrage d'un mode silencieux du terminal en mode d'aide au sommeil et la lecture de musique aidant au sommeil prédéfinie ; et l'acquisition périodique d'informations d'état concernant un utilisateur, et l'arrêt de la lecture de la musique d'aide au sommeil prédéfinie lorsque les informations d'état indiquent que l'utilisateur entre dans un état de sommeil. La présente invention résout le problème existant dans l'état de la technique pertinente selon lequel le fonctionnement d'un procédé d'aide au sommeil est compliqué et peu efficace.
PCT/CN2015/089385 2015-07-27 2015-09-10 Procédé et appareil d'aide au sommeil WO2016131248A1 (fr)

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CN201510448380.XA CN106693143A (zh) 2015-07-27 2015-07-27 助眠的方法及装置

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WO2019061143A1 (fr) * 2017-09-28 2019-04-04 深圳传音制造有限公司 Procédé et appareil d'aide au sommeil, et support de stockage lisible par ordinateur
CN107670158A (zh) * 2017-09-30 2018-02-09 努比亚技术有限公司 一种辅助睡眠的方法、装置及其计算机可读存储介质
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