WO2016088309A1 - アドバイス生成システム、アドバイス生成方法、およびアドバイス生成装置 - Google Patents

アドバイス生成システム、アドバイス生成方法、およびアドバイス生成装置 Download PDF

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WO2016088309A1
WO2016088309A1 PCT/JP2015/005701 JP2015005701W WO2016088309A1 WO 2016088309 A1 WO2016088309 A1 WO 2016088309A1 JP 2015005701 W JP2015005701 W JP 2015005701W WO 2016088309 A1 WO2016088309 A1 WO 2016088309A1
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subject
advice
information
achievement
motivation
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French (fr)
Japanese (ja)
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彰展 佐藤
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Seiko Epson Corp
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Seiko Epson Corp
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    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/103—Measuring devices for testing the shape, pattern, colour, size or movement of the body or parts thereof, for diagnostic purposes
    • A61B5/11—Measuring movement of the entire body or parts thereof, e.g. head or hand tremor or mobility of a limb
    • A61B5/1118—Determining activity level
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/22—Ergometry; Measuring muscular strength or the force of a muscular blow
    • A61B5/224—Measuring muscular strength
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/486—Biofeedback
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4866—Evaluating metabolism
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/48—Other medical applications
    • A61B5/4869—Determining body composition
    • G—PHYSICS
    • G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H40/00—ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices
    • G16H40/60—ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices for the operation of medical equipment or devices
    • G16H40/63—ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices for the operation of medical equipment or devices for local operation
    • G—PHYSICS
    • G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H40/00—ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices
    • G16H40/60—ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices for the operation of medical equipment or devices
    • G16H40/67—ICT specially adapted for the management or administration of healthcare resources or facilities; ICT specially adapted for the management or operation of medical equipment or devices for the operation of medical equipment or devices for remote operation
    • G—PHYSICS
    • G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H50/00—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics
    • G16H50/20—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics for computer-aided diagnosis, e.g. based on medical expert systems
    • G—PHYSICS
    • G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
    • G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
    • G16H70/00—ICT specially adapted for the handling or processing of medical references
    • G16H70/60—ICT specially adapted for the handling or processing of medical references relating to pathologies
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B2562/00—Details of sensors; Constructional details of sensor housings or probes; Accessories for sensors
    • A61B2562/02—Details of sensors specially adapted for in-vivo measurements
    • A61B2562/0219—Inertial sensors, e.g. accelerometers, gyroscopes, tilt switches
    • A—HUMAN NECESSITIES
    • A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00—Measuring for diagnostic purposes; Identification of persons
    • A61B5/02—Detecting, measuring or recording for evaluating the cardiovascular system, e.g. pulse, heart rate, blood pressure or blood flow
    • A61B5/024—Measuring pulse rate or heart rate
    • A61B5/02438—Measuring pulse rate or heart rate with portable devices, e.g. worn by the patient

Definitions

  • the present invention relates to an advice generation system, an advice generation method, and an advice generation apparatus related to exercise guidance and health guidance.
  • Patent Document 1 discloses an apparatus that provides information that provides motivation to continue training such as walking and jogging.
  • the device according to Patent Document 1 provides information that encourages the subject when the amount of training of the subject is smaller than the planned amount of training.
  • the information provided by comparing only the situation of such training amount may reduce the motivation of the subject. For example, if the target is too high for the subject's motor ability, the subject will need a long period of training. In the meantime, advice will be provided to encourage the subject. Even though the subject continued training, the advice that was repeatedly provided was anxious about whether or not the goal could be achieved, and motivated.
  • Motivation is one of the theoretical models developed from Victor Vroom's Expectation theory (1964) that advocated the mechanism of motivation. There is a theoretical model in which the height of motivation is equivalent to a combination of these elements. (Reference: “Business leader training materials” motivation mechanism http://blog.nikkeibp.co.jp/nb/academic/university/pdf/soukadaigaku_inuzukakenkyu6.pdf). According to this theoretical model, in order to maintain high motivation at the time of setting a goal, the achievable tendency to change after the start of training and the psychological state of crisis are important factors. In the above-mentioned example, it is considered that the motivation has been lowered because the element of achievability has decreased in the feeling of the subject. In this way, the information provided by comparing only the situation of the training amount may lower the subject's motivation, so it is necessary to provide advice according to the subject's motivation situation.
  • the present invention has been made to solve at least a part of the problems described above, and can be realized as the following forms or application examples.
  • An advice generation system is an advice generation system that generates advice for achieving a goal, measures an activity state of a subject, and outputs activity data based on the activity state. It is a cumulative amount of action performed by the subject based on the activity data acquired from the measurement unit, the achievement state information that is information on the achievement state of the subject with respect to the goal, and the activity data acquired from the measurement unit
  • a behavior amount calculation unit that calculates behavior amount information
  • a motivation determination unit that determines motivation for achieving the goal of the subject based on the achievement state information and the behavior amount information, and the determination based on the determination result of the motivation
  • An advice generation unit that generates advice for the subject.
  • the motivation of the subject is determined based on the achievement state information and the behavior amount information of the subject who acts to achieve the goal. Then, advice is generated based on the determination result of motivation. Advice reflecting the state of motivation of the subject can be generated. Therefore, advice according to the subject's motivation status can be provided to the subject.
  • the motivation determination unit determines the motivation based on a change tendency of the achievement state information and a change tendency of the action amount information.
  • the motivation determination unit is characterized by determining the level of the subject's achievability and the height of the subject's sense of crisis.
  • the state of the subject's motivation can be determined by determining the level of the subject's achievability and the level of crisis.
  • the motivation determination unit has a change tendency of the action amount information that is increasing and the change tendency of the achievement state information is a change tendency that approaches the target achievement state
  • the first level It is determined that the above-mentioned achievability is achieved.
  • the action amount information of the subject increases, and the achievement status information is based on the first level of achievement possibility that is approaching the achievement of the goal, so that various states can be handled.
  • a level of high achievability can be determined.
  • the motivation determination unit determines the achievement possibility. It is determined that the second level of achievability is lower than the first level of achievability.
  • the motivation determination unit can achieve the change when the change tendency of the action amount information is an increase tendency and the change tendency of the achievement state information is a change tendency away from the target achievement state. It is characterized in that it is determined that the performance is a third level achievability lower than the second level achievability.
  • the motivation determination unit is characterized in that when the change tendency of the action amount information is increasing, it is determined that the sense of crisis is at the first level.
  • the level of crisis sensation corresponding to various states is determined by using the first level of crisis sensation in which the subject's action amount information is increasing as a reference. Can do.
  • Application Example 9 In the case where the motivation determination unit has a change tendency of the behavior amount information within a predetermined change tendency and the change tendency of the achievement state information is away from the target achievement state. Is characterized in that the sense of crisis is determined to be a second level of sense of crisis lower than the first level of sense of crisis.
  • a sense of crisis lower than the first level of sense of crisis can be determined.
  • Application Example 10 In the case where the motivation determination unit is a change tendency in which the change tendency of the behavior amount information is within a predetermined change tendency range, and the change tendency of the achievement state information is approaching the target achievement state Determines that the sense of crisis is a third level of sense of crisis lower than the second level of sense of crisis.
  • a sense of crisis lower than the second level of sense of crisis can be determined.
  • the activity state includes the pulse rate of the subject and acceleration information accompanying the body movement of the subject, and the activity data is based on the pulse data calculated based on the pulse rate and the acceleration information. Including at least one of the acceleration data calculated in this manner.
  • the behavior of the subject can be accurately captured based on the pulse rate and acceleration information of the subject.
  • the behavior amount calculation unit calculates exercise intensity using at least one of the pulse data and the acceleration data of the subject, and based on the exercise intensity and the duration of the exercise intensity, It is characterized by calculating an action amount.
  • the amount of action can be accurately calculated for various actions with different exercise intensity.
  • the behavior amount calculation unit calculates calorie consumption using at least one of the pulse data and acceleration data of the subject, and calculates the behavior amount based on the accumulated calorie consumption. It is characterized by doing.
  • the achievement state information includes at least one of the body weight of the subject, the time during which the subject travels a predetermined distance, the distance that the subject can travel, and the physical fitness index of the subject.
  • the state until the subject's goal is achieved can be acquired from the achievement state information and used for determination of motivation.
  • the physical fitness index is a maximum oxygen intake amount of the subject.
  • This application example is effective when the subject's purpose is an action related to improvement of cardiopulmonary function.
  • the advice generation system acquires at least a target for a plurality of subjects, a period until the target is achieved, and the activity data, and the achievement state information and the behavior amount information acquired or calculated for each subject. And a group sorting unit that sorts the plurality of subjects into groups based on the achievement state information and the action amount information of the plurality of subjects stored in the storage unit, The advice generation unit generates advice for the subject with reference to the achievement state information and the action amount information of other subjects in the same group as the subject.
  • the advice generation system further includes a predetermined period changing unit that changes an interval of the predetermined period based on the determination of the motivation.
  • the predetermined period changing unit may change the interval of the predetermined period to be longer when it is determined that the motivation is the first level of attainability.
  • the interval of the predetermined period when the interval of the predetermined period is changed short, the interval of the predetermined period can be returned to the original interval if the state of achievability becomes high.
  • the predetermined period changing unit determines that the motivation is achievable of the second level or achievable of the third level
  • the predetermined period changing unit changes the interval of the predetermined period to be shorter. It is characterized by that.
  • Application Example 20 An advice generation method for generating advice for achieving a goal, measuring a subject's activity status and outputting activity data based on the activity status, and achievement of the subject's goal Achievement state acquisition step of acquiring achievement state information, which is state information, and action amount calculation for calculating action amount information that is a cumulative amount of action performed by the subject based on the activity data acquired by the measurement step
  • achievement state information which is state information
  • action amount calculation for calculating action amount information that is a cumulative amount of action performed by the subject based on the activity data acquired by the measurement step
  • a motivation determination step of determining motivation for achieving the target of the subject based on the achievement state information and the action amount information, and an advice generation step of generating advice for the subject based on the determination of the motivation It is characterized by providing.
  • the subject's motivation is determined based on the achievement state information and the behavior amount information of the subject who acts to achieve the goal. Then, advice is generated based on the determination result of motivation. Advice reflecting the state of motivation of the subject can be generated. Therefore, advice according to the subject's motivation status can be provided to the subject.
  • Application Example 21 An advice generation device that generates advice for achieving a goal, measures a subject's activity status, outputs activity data based on the activity status, and achieves the subject's goal
  • An achievement state acquisition unit that acquires achievement state information that is state information, and an action amount calculation unit that calculates action amount information that is a cumulative amount of action performed by the subject based on the activity data acquired from the measurement unit
  • a motivation determination unit that determines motivation for achieving the target of the subject based on the achievement state information and the action amount information
  • an advice generation unit that generates advice for the subject based on the determination of the motivation; It is characterized by providing.
  • the subject's motivation is determined based on the achievement state information and the behavior amount information of the subject who acts to achieve the goal. Then, advice is generated based on the determination result of motivation. Advice reflecting the state of motivation of the subject can be generated. Therefore, advice according to the subject's motivation status can be provided to the subject.
  • FIG. 4 is a block diagram illustrating a schematic configuration of an advice generation system according to a second embodiment. The figure explaining an example of a group sorting table.
  • FIG. 9 is a block diagram illustrating a schematic configuration of an advice generation system according to a third embodiment.
  • Embodiment 1 (principle)
  • advice for maintaining high motivation is provided to a subject who acts to achieve goals aimed at improving health and athletic ability.
  • Motivation represents a psychological state for sustaining the action toward the goal achievement from the time when the subject starts the action to achieve the goal until the goal is achieved. If the subject's motivation is high, the behavior will continue smoothly until the goal is achieved, and if the motivation is low, the behavior may be interrupted.
  • the advice generation system if the subject's motivation is decreasing, it will lead to a direction to prevent and improve the decrease, and if the subject's motivation is high, the state is maintained according to the subject's motivation state Produce and provide advice with the right content at the right time.
  • Motivation is expressed by the following equation (1) in a theoretical model developed from the expectation theory.
  • Motivation attractiveness of goal x achievability x sense of crisis ...
  • Formula (1) Motivation is a combination of three elements that represent the psychological state of a subject: goal attraction, achievability, and a sense of crisis.
  • the attractiveness of the goal represents a psychological state that indicates whether or not the subject himself / herself wants to achieve. If the target is attractive to the subject, the desire to do it is fostered and the motivation is high, whereas if the target is no longer attractive, the motivation is low. Achievability is a psychological state that indicates whether a subject is likely to achieve a goal. If the subject seems to be able to achieve the goal, a feeling of reaching a little more will be nurtured and motivation will be raised, and conversely if the goal is difficult to achieve, the motivation will be lowered.
  • the sense of crisis is a psychological state that represents the level of anxiety or urgency when the subject fails to achieve the goal. If the disadvantage is large when the subject fails to achieve the goal, the motivation is raised because the feeling of having to do is cultivated, and the motivation is low when the disadvantage is small.
  • Motivation is a combination of the above three elements, so motivation increases when the psychological state of each element is kept high, and when the psychological state of any element is low, motivation is The subject becomes lower, making it difficult for the subject to continue his actions to achieve the goal. Since these three elements are psychological states depending on the subjectivity of the subject, it is possible to collect and quantify information directly from the subject through a question and answer or questionnaire. However, there are cases in which accurate information cannot be obtained from questions and answers and questionnaire responses due to various factors specific to the subject.
  • the subject can get a response to a relatively accurate psychological state in a calm state, but after a certain amount of time, the behavioral state and achievement until now It is difficult to obtain an answer to the exact psychological state of the subject because of feelings such as feelings about the situation.
  • an answer regarding achievability such as “whether it can be achieved” indicates that if the subject has a very strong willingness to achieve the goal even if it is already in a progress state that cannot be achieved, It is also assumed that "Yes”.
  • a “sense of crisis” is answered in the disguise of a sense of crisis in order to appeal a motivated state.
  • the target attractive element reflects the subject's emotions, beliefs, enthusiasm, etc., and may be quantified by answering questions and answers or a questionnaire. In the present embodiment, the description of the target attractive element is omitted hereinafter.
  • the target attractiveness element is based on the premise that it is always maintained at a high level by direct guidance from the instructor based on questions and answers and questionnaires.
  • the psychological state in the elements of achievability and a sense of crisis of the subject acting to achieve the goal so as not to include the influence of the subject's emotions and beliefs, Quantify based on information about the goal achievement status and the amount of behavior of the subject.
  • the psychological state in the elements of attainability and sense of crisis is quantified using the subject's achievement state information and action amount information.
  • the achievement state information is information obtained by measuring the achievement state that the subject changes until the goal is achieved. For example, when the subject's goal is a goal of 5 kg weight loss, the measured weight loss of the subject is the achievement state information.
  • the behavior amount information is information on the amount of behavior that the subject has acted until the goal is achieved. For example, when the subject is performing aerobic exercise for 300 kcal every day with the goal of reducing 5 kg, the calorie consumption by multiplying 300 kcal by the number of elapsed days is the action amount information.
  • the advice generation system includes a measuring device that measures the activity status of the subject, and the action amount information is calculated from the measured activity status. Details of the measuring apparatus will be described later.
  • the change tendency of the achievement status information is a positive (+) tendency when the measured value of the achievement status from the start of the period to the end of the period is approaching the target that is the final target in a predetermined period (for example, one month). (Hereinafter referred to as “+ trend”), and a negative ( ⁇ ) tendency (hereinafter referred to as “ ⁇ trend”) when the target is far from the target. If there is no change indicating that the target has not been approached and has not been moved away from the target, the trend is (0) without change (hereinafter referred to as 0 trend).
  • the change tendency of the behavior amount information is a positive tendency when the accumulation of the behavior amount is increasing from the start of the period to the end of the period in the predetermined period, and is changed when the accumulation of the behavior amount is not recognized. There is no trend without.
  • the change tendency of the action amount is 0 tendency, it indicates that the subject did not take an action for achieving the target for a predetermined period.
  • the tendency is 0 as long as it is within a predetermined change tendency range. In this case, a positive tendency is observed when increasing beyond the range of the predetermined change trend, and a negative tendency when the target is beyond the predetermined change trend range.
  • FIG. 1 is a diagram for explaining the determination result of achievability.
  • FIG. 2 is a diagram for explaining a determination result of a sense of crisis.
  • FIG. 1A is a diagram for explaining a condition in which the determination result of attainability is “high”.
  • the achievement state and the action amount are positive, it indicates that the achievement possibility is high.
  • the effect that the achievement state is approaching the goal is recognized, so the subject is in a psychological state that the goal can be achieved (can be done)
  • the subject's achievability is high. Note that the achievable “high” determination result corresponds to the achievable first level.
  • FIG. 1B is a diagram for explaining a condition where the determination result of attainability is “medium”.
  • the achievement state has a tendency of 0, and when the action amount is a tendency of +, it indicates that the achievement possibility is medium.
  • the subject is sufficiently acting, no change is observed in the achievement state, and thus the subject continues to act and waits for a change tendency of the achievement state in the future. In this case, the test subject's achievability is lower than the determination result of “high”. Note that the achievability of the determination result “medium” corresponds to the achievability of the second level.
  • FIG. 1C is a diagram for explaining a condition in which the determination result of attainability is “low”.
  • the achievement state is ⁇ trend, and when the action amount is + trend, it indicates that the possibility of achievement is low.
  • the achievement state has deviated from the goal, which is counterproductive.
  • the subject's achievability is extremely low.
  • the subject's achievability is lower than the determination result of “medium”.
  • the achievability of the determination result “low” corresponds to the achievability of the third level.
  • FIG. 2A is a diagram for explaining a condition in which the determination result of the sense of crisis is “high”.
  • the achievement state is an arbitrary tendency, and when the action amount is a positive tendency, the sense of crisis is high. No matter what the achievement state is, the subject is in a state of continuing action toward achieving the goal, and the subject's sense of crisis is high. Note that a sense of crisis with a determination result of “high” corresponds to a sense of crisis at the first level.
  • FIG. 2B is a diagram for explaining a condition where the determination result of the sense of crisis is “medium”. If the achievement status is-trend and there is no change in the amount of action, it indicates that the sense of crisis is moderate. The subject is in a state where the achievement state is far from the goal, but does not act to achieve the goal, so there is a lack of psychological state such as anxiety and urgency when the goal cannot be achieved. The sense of crisis is lower than the determination result of “high”. Note that a sense of crisis with a determination result of “medium” corresponds to a sense of crisis at the second level.
  • FIG. 2C is a diagram for explaining a condition in which the determination result of the sense of crisis is “low”.
  • the achievement state is a positive tendency and no change is observed in the amount of action, it indicates that the sense of crisis is low. Since the subject is approaching the goal achievement state even though he / she has not performed the action toward the goal achievement, it becomes difficult to fall into a psychological state such as anxiety or urgency when the goal cannot be achieved. Yes. Even if no action is taken to achieve the goal, the sense of crisis disappears by approaching the goal achievement, so the subject's sense of crisis is lower than the determination result of “medium”. A sense of crisis with a determination result of “low” corresponds to a sense of crisis at the third level.
  • FIG. 3 is a diagram illustrating an example of a determination result obtained by the motivation determination method.
  • FIG. 3 illustrates the situation of the determination result of the achievability and the sense of crisis determined by the advice generation system in the process of achieving the target by the subject who has set the target to lose weight X (kg).
  • the advice generation system obtains information from the subject such as the state when the subject is set and when the goal is achieved, the period until the goal is achieved, the action content to achieve the goal, the amount of action until the goal is achieved, and the periodic check period. To do.
  • the target setting time is April 1st
  • the condition of the subject at the time of setting the target is the weight of the subject on April 1
  • the state at the time of achieving the target is a decrease in X (kg)
  • the period until the target is achieved.
  • the action content for achieving the goal is aerobic exercise
  • the action amount index is calorie consumption during aerobic exercise.
  • the regular check period is one month, and at the end of the month, achievability and a sense of crisis, which are elements of motivation, are determined.
  • the amount of action until the goal is achieved is, for example, the calorie consumed by multiplying 7000 kcal by X (kg) when 7,000 kcal is required for 1 kg of weight loss.
  • the aerobic exercise is jogging, walking, etc., and the subject was equipped with a measuring device 10 (FIG. 4) described later, and calorie consumption was calculated by the measuring device 10.
  • the graph of weight loss data is a graph in which weight loss was plotted in time series, weight loss progressed from the beginning of April to the beginning of May, stagnated in May, and weight loss decreased (increased) in June. . After that, it stagnated in July, and the weight reduction progressed from the beginning of August to the end of September, and the target weight reduction X (kg) was achieved.
  • the change tendency of the achievement state is indicated by “+”, “ ⁇ ”, and “0” every month. This represents a + trend, a ⁇ trend, and a 0 trend, respectively.
  • the calorie consumption accumulation graph is a graph in which the calculated calorie consumption accumulation is plotted in chronological order.
  • the calorie consumption is accumulated from the beginning of April to the end of June, and consumed during July and August.
  • the amount of calories has stagnated, and the amount of calories consumed has accumulated and increased during September.
  • the change tendency of the action amount for each month is indicated by “+”, “ ⁇ ”, and “0”. This represents a + trend, a ⁇ trend, and a 0 trend, respectively.
  • the cumulative amount of calories burned increases from the beginning to the end, respectively.
  • the amount of calories burned is 0 because there is little increase from the beginning to the end of each month, and in September, the cumulative amount of calories burned increases from the beginning to the end, and a positive trend It is.
  • the psychological state of achievability and sense of crisis is calculated based on the measurement result obtained by measuring the state of the subject, and quantification can be performed without involving the subject's emotions and thoughts.
  • the determination result of achievability and a sense of crisis is expressed in stages such as “high”, “medium”, and “low”, this stage may be expressed numerically. For example, numerical values from 10 to 0 may be used, such as “high” is 10, “medium” is 5, and “low” is 1.
  • the change tendency of the achievement state and the change tendency of the action amount have been described as + trend, ⁇ trend, and 0 trend, each trend may be further classified into multiple stages.
  • it may be set in multiple stages from the case where the achievement state is remarkably good (+ the inclination of the tendency is large) to the case where the achievement state is close to stagnation depending on the inclination of the change tendency of the achievement state.
  • the change tendency of the achievement state and the change tendency of the action amount become multi-stage, multi-stage determination results are calculated even in the possibility of achievement and the sense of crisis determined from the combination thereof.
  • the advice generation system it is possible to generate advice for a subject for maintaining high motivation for each type of determination result of achievability and crisis feeling calculated by the motivation determination method.
  • the configuration of such an advice generation system will be described.
  • FIG. 4 is a block diagram illustrating a schematic configuration of the advice generation system 1.
  • the advice generation system 1 includes a measurement device 10 and a PC 30.
  • the measuring device 10 is a small terminal device that is worn on the wrist or the like of a subject, and measures an activity state by detecting a pulse or a body movement during the activity of the subject.
  • the activity status measured by the measuring device 10 is transmitted as activity data to the PC 30 via the wireless communication 9 such as short-range radio.
  • the PC 30 is a general personal computer, a smartphone, or the like, and software that psychologically supports a subject who acts to achieve a goal set for the purpose of improving health or athletic ability is executed. When the software is executed, the PC 30 analyzes the subject's motivation state using the received activity data, and generates advice for maintaining or improving the motivation.
  • the measurement apparatus 10 includes a measurement unit 11, a display unit 17, an operation unit 19, a time measurement unit 21, a communication unit 23, a storage unit 25, a control unit 27, and the like.
  • the measurement unit 11 has a function of detecting the pulse rate of the subject, acceleration information associated with the body movement of the subject, and outputting the information as activity data, and is configured by the pulse sensor 13 and the body motion sensor 15. ing.
  • the measurement unit 11 corresponds to a measurement unit.
  • the pulse sensor 13 is a sensor unit that detects the pulse wave of the subject and measures the pulse rate, and is provided on the wrist-side surface of the measuring device 10 attached to the wrist of the subject.
  • the pulse sensor 13 is configured by a photoelectric sensor including a light emitting element and a light receiving element, irradiates light from the light emitting element toward the living body, and receives the reflected light reflected by the blood vessel by the light receiving element.
  • the pulse sensor 13 detects the pulse wave of the subject using a phenomenon in which the reflectance of light is different between when the blood vessel is dilated and when the blood vessel is dilated.
  • the pulse sensor 13 performs frequency resolution processing on the detected pulse wave data, analyzes the signal intensity value of each frequency, and extracts a frequency spectrum corresponding to the pulse wave. Then, the pulse rate per minute is calculated from the frequency of the frequency spectrum of the pulse wave, and is output as pulse data.
  • the pulse sensor 13 is not limited to the above-described photoelectric sensor, but may be an ultrasonic sensor that measures the pulse rate by detecting the contraction of the blood vessel using ultrasonic waves. You may employ
  • the body motion sensor 15 is a sensor unit including an acceleration sensor, and measures a change in acceleration in one axial direction or at least two crossing directions intersecting each unit time.
  • the body motion sensor 15 calculates various information related to the body motion of the subject using the acceleration change data, and outputs the information as activity data.
  • the body motion sensor 15 integrates the measured amount of change in acceleration and measures the body motion of the subject. Further, the amount of movement of the subject is subjected to integral calculation processing of the change amount of acceleration, and the pitch and the number of steps of the subject during walking and running are measured by frequency decomposition processing.
  • the body motion sensor 15 may include a gyro sensor, a GPS (Global Positioning System) sensor, and the like, and may be configured to determine and measure the body motion of the subject in more various ways.
  • the signal from the acceleration sensor can also be used in the body motion noise suppression process that is superimposed on the pulse wave signal when the above-described pulse rate is detected.
  • the measurement part 11 is not limited to the structure provided with the above-mentioned pulse sensor 13 and the body motion sensor 15 as a sensor unit, You may make it the structure containing environmental sensors, such as a temperature sensor and a pressure sensor.
  • the environment sensor can take in external environment information (external temperature, position, etc.) of the subject wearing the measuring device 10.
  • the display unit 17 includes a display panel such as an LCD (Liquid Crystal Display) and a light emitting element such as an LED (Light Emitting Diode), and performs various displays based on display signals input from the control unit 27. It is. On the display panel, various information calculated by the control unit 27 based on the data detected by the measurement unit 11 such as a subject's pulse rate, number of steps, exercise intensity, and calorie consumption is displayed. The character string of advice to the subject received from the PC 30 may be displayed on the display panel. As the light emitting element, a plurality of LEDs emitting a plurality of colors are used, and information to be notified to the subject is issued by a method according to a light emission pattern defined for each content. The information notified to the subject may include a content of advice to the subject received from the PC 30.
  • a display panel such as an LCD (Liquid Crystal Display) and a light emitting element such as an LED (Light Emitting Diode)
  • the operation unit 19 is an input device having a button switch or the like, and outputs a signal of a pressed button to the control unit 27. By operating the operation unit 19, various instructions such as a pulse rate measurement instruction are input.
  • the configuration of the operation unit 19 is not limited to this, and any configuration that allows a plurality of operation inputs may be used, and the display panel of the display unit 17 may be provided with a touch panel function.
  • the timer unit 21 includes a crystal oscillator including a crystal resonator and an oscillation circuit, and the like.
  • the time measured by the time measuring unit 21 is output to the control unit 27 as needed.
  • the communication unit 23 is a communication device for transmitting / receiving information used inside the device to / from an external information processing device such as the PC 30 under the control of the control unit 27.
  • the communication method of the communication unit 23 is a wireless connection format using wireless communication 9 which is short-range wireless communication compliant with a predetermined communication standard, and activity data is stored in the PC 30 even when the subject is active such as exercise. Can be sent.
  • the communication unit 23 is not limited to short-range wireless communication, and may be configured to transmit and receive various data and information in wired communication.
  • the storage unit 25 is configured by a storage device such as a ROM (Read Only Memory), a flash ROM, or a RAM (Random Access Memory), and various functions such as a control program of the measurement device 10, a pulse rate, exercise intensity, and a calorie consumption measurement function. Various programs and data for realizing the above are stored. In addition, it has a work area for temporarily storing data being processed and results of various processes.
  • the control unit 27 is a control device and an arithmetic device that collectively control each unit of the measurement apparatus 10 according to various programs such as a control program stored in the storage unit 25, and is a CPU (Central Processing Unit) or DSP (Digital Signal). Processor).
  • the PC 30 includes a display unit 31, an operation unit 33, a timer unit 35, a communication unit 37, a storage unit 40, a control unit 60, and the like.
  • the display unit 31 employs a liquid crystal panel as a preferred example.
  • the advice for the subject generated by the control unit 60 is displayed. Note that a touch panel may be provided on the display surface.
  • the operation unit 33 is an input device such as a keyboard and a mouse.
  • the timekeeping unit 35 is a real-time clock and has timekeeping functions such as a calendar function, a clock function, and a stopwatch function.
  • the communication unit 37 is a network adapter, and transmits / receives activity data and advice data to / from the measuring apparatus 10 via the wireless communication 9 or wired communication.
  • the storage unit 40 is a hard disk drive (HDD), a solid state drive (SSD), or the like, and is managed by a file system.
  • the storage unit 40 stores a control program (not shown) executed by the control unit 60, variables and data used in the control program, and the like.
  • the storage unit 40 also stores a motivation determination table 41, an advice correspondence table 43, advice wording data 45, personal data 50, and the like.
  • the motivation determination table 41 is a table in which a correspondence relationship between motivation states corresponding to changes in the achievement state information and action amount information of the subject is defined.
  • the motivation determination table 41 has a motivation determination unit 77 (FIG. 1) for explaining the correspondence result shown in the diagram (FIG. 1) for explaining the determination result of achievability and the diagram (FIG. 2) for explaining the determination result of a sense of crisis.
  • the table is implemented so that it can be referred to in later), and for each combination of the achievement state and the change tendency of the action amount, the level of the level of attainability and sense of crisis is “high”, “medium”, “low” Is defined at the level of
  • the advice correspondence table 43 is a table in which advice corresponding to each level of attainability and high level of crisis is defined.
  • Reference destination for advice wording data 45 that is defined in the motivation determination table 41 and that is suitable for each of “high”, “medium”, and “low” of achievability and “high”, “medium”, and “low” of a sense of crisis Is stored.
  • the advice wording data 45 is character string data in which an advice character string is stored.
  • character string data character strings of various expressions are prepared and referred to from the advice correspondence table 43.
  • the advice display examples shown in FIGS. 9 and 10 are examples in which advice words are read from the advice word data 45 and displayed on the display unit 31.
  • the personal data 50 is data including personal information related to the subject, and includes target information data 51, achievement status data 53, activity data 55, and the like.
  • the target information data 51 is data generated from information acquired from the subject at the time of setting the target, and at least the state of the subject at the time of setting the target, the state at the time of achieving the target, the period until the target is achieved, the action content for achieving the target, Data indicating the amount of action until the goal is achieved and the periodic check period are stored.
  • the check period corresponds to a predetermined period.
  • the achievement state data 53 is data indicating the achievement state of the target of the subject, and stores the result of the achievement state at least for each check period.
  • the activity data 55 is the activity data of the subject received from the measuring device 10, and the activity data measured from the start of the action is stored in time series.
  • the activity data 55 includes information such as pulse data, acceleration data, step count data, and pitch data.
  • the control unit 60 is a CPU, and controls each unit such as the display unit 31, the operation unit 33, the time measuring unit 35, the communication unit 37, and the storage unit 40 that constitute the PC 30.
  • the control unit 60 includes an advice processing unit 70 as a functional unit.
  • these functional units are merely examples, and all the functional units are not necessarily required. Moreover, it is good also considering a function part other than these as an essential component.
  • the advice processing unit 70 is a functional unit that generates advice for the subject, and includes functional units such as an achievement state acquisition unit 71, an activity data acquisition unit 73, an action amount calculation unit 75, a motivation determination unit 77, and an advice generation unit 79. Configured.
  • the achievement state acquisition unit 71 acquires information on the achievement state of the subject who is acting to achieve the goal.
  • the display part 31 and the operation part 33 are controlled, and the information of the achievement state input by the test subject is acquired at least every check period. For example, if the achievement target is a weight reduction of 10 kg and the check period is every month, the user is prompted to input a weight loss measured at least every month.
  • the information on the achievement state can be acquired by receiving measurement data measured by the measuring apparatus 10 or other external measuring device via the communication unit 37.
  • the travel distance data may be acquired from the measurement device 10 and the time traveled over the full marathon distance may be used as information on the achievement state.
  • measurement data measured by an external measuring instrument such as a weight scale, a body fat scale, and a body composition meter having a communication function is received via the communication unit 37, and information on the achievement state is acquired. May be.
  • the achievement state information corresponds to achievement state information
  • the check period corresponds to a predetermined period
  • the achievement state acquisition unit 71 corresponds to an achievement state acquisition unit.
  • the activity data acquisition unit 73 acquires activity data from the measurement device 10. Specifically, the communication unit 37 is controlled to establish communication with the measurement device 10, activity data measured by the measurement device 10 is received, and stored in the storage unit 40 as activity data 55.
  • the behavior amount calculation unit 75 calculates the behavior amount information of the subject using the activity data 55. Specifically, the activity data is read from the activity data 55, the behavior amount is calculated, and the behavior amount information accumulated in the check period is calculated for each check period. Since the amount of behavior is the amount of behavior that the subject has acted to reach the achievement state with respect to the target to be achieved, the type of behavior amount calculated may vary depending on the target. For example, if the achievement goal is a goal related to weight loss, calorie consumption is calculated from activity data during aerobic exercise. The amount of accumulated calories consumed during the check period is calculated as behavior amount information.
  • the calorie consumption calculation method is a method of calculating from the correlation between pulse rate data and calorie consumption during aerobic exercise, calculating exercise intensity from the information of pulse rate data or acceleration data, and passing the calorie consumption for each exercise intensity Any known method such as a method of calculating by multiplying time is used. For example, if the achievement target is a reduction of the target time in the full marathon, the travel distance is calculated. The travel distance may be calculated using GPS position information and acceleration data included in the activity data 55.
  • the behavior amount calculation unit 75 corresponds to a behavior amount calculation unit.
  • the motivation determination unit 77 determines the state of attainability and the state of crisis that constitute the motivation. Specifically, for the achievement state and the action amount calculated by the achievement state acquisition unit 71 and the action amount calculation unit 75, a change tendency at the start and end of the check period is calculated. From the relationship between the change tendency of the achievement state and the change tendency of the action amount, as shown in FIG. 1, the state of attainability is derived at three levels of high, “medium” and “low”. 2, the state of crisis feeling shown in FIG. 2 is derived at three levels of “high”, “medium”, and “low”.
  • the motivation determination unit 77 corresponds to a motivation determination unit.
  • the advice generation unit 79 generates advice suitable for the motivation achievement possibility and the state of crisis. Specifically, referring to the advice correspondence table 43, an advice word corresponding to the motivation state determined by the motivation determination unit 77 is acquired.
  • the advice generation unit 79 corresponds to an advice generation unit.
  • FIG. 5 is a flowchart showing a flow of advice generation processing.
  • This flow is a flow of processing executed when the control unit 60 controls each unit including the display unit 31, the operation unit 33, the time measuring unit 35, the communication unit 37, the storage unit 40, and the like. This flow corresponds to advice generation processing. Further, before the present flow is executed, the activity state of the subject is acquired in the measurement unit 11 of the measurement apparatus 10, and the activity data is transmitted from the measurement apparatus 10 to the PC 30. The flow of these processes corresponds to the measurement process and is included in the advice generation method.
  • step S100 target information is acquired. From the target information data 51 stored in the storage unit 40, information on the start state, the target achievement state, the target achievement period, and the check period is acquired. If the target information data 51 has not yet been created, the operation unit 33 and the display unit 31 are controlled to display a screen for prompting input, and target information is acquired from the subject.
  • step S110 achievement state information is acquired.
  • the subject's achievement state data is acquired from the achievement state data 53 stored in the storage unit 40.
  • the operation unit 33 and the display unit 31 are controlled to display a screen for prompting input, and the achievement state data is obtained from the subject.
  • information on the achievement state is received from the measurement device 10 or an external device, communication with each device is established, and achievement state data is acquired.
  • the newly acquired achievement state data is stored in the achievement state data 53.
  • the function of the achievement state acquisition unit 71 is realized. This step corresponds to an achievement state acquisition process.
  • step S120 activity data is acquired.
  • the activity data of the subject is acquired from the activity data 55 stored in the storage unit 40.
  • the communication unit 37 is controlled to establish communication with the measurement device 10 and the activity data accumulated in the measurement device 10 is received.
  • the newly received activity data is stored in the activity data 55.
  • the function of the activity data acquisition unit 73 is realized.
  • step S130 action amount information is calculated. Specifically, the amount of action is calculated from the activity data acquired in step S120. The calculated action amount is added to calculate a cumulative value of the action amount from the start of the action. In this step, the function of the action amount calculation unit 75 is realized. This step corresponds to a behavior amount calculation step.
  • step S140 it is determined whether the check due date has come. It is determined whether the check period has elapsed since the start of the action or the previous check date. If the check date has been reached (step S140; Yes), the process proceeds to step S150. If the check date is not met (step S140; No), the process returns to step S110, and steps S110 to S130 are repeated.
  • step S150 it is determined whether the target achievement state or the target achievement period has been reached. If the achievement state acquired in step S110 has reached the target achievement state acquired in step S100, or if the check date has reached the target achievement period acquired in step S100 (step S150; Yes), this flow Exit. If the target achievement state has not been reached and the target achievement period has not been reached (step S150; No), the process proceeds to step S160.
  • step S160 motivation determination processing is executed.
  • the function of the motivation determination unit 77 is realized, and the state of motivation of the subject is determined.
  • the state of motivation the achievability and the state of a sense of crisis constituting the motivation are determined.
  • the flow of the motivation determination process will be described in detail with reference to FIGS. This step corresponds to a motivation determination step.
  • step S170 advice is generated. Specifically, an advice word corresponding to the motivation state determined in step S160 is generated with reference to the advice correspondence table 43 and the advice word data 45. In this step, the function of the advice generation unit 79 is realized. This step corresponds to an advice generation process.
  • step S180 advice is displayed.
  • the advice word generated in step S170 is output to the display unit 31.
  • An example of advice displayed for each determined motivation state will be described later with reference to FIGS. 9 and 10.
  • FIG. 6 is a flowchart showing the flow of motivation determination processing.
  • FIG. 7 is a flowchart showing the flow of the attainability determination process.
  • FIG. 8 is a flowchart showing the flow of crisis determination processing. Steps S200 to S230 shown in FIG. 6 are steps describing in detail the flow of the process of step S160 shown in FIG.
  • step S200 the change tendency of the achievement state is calculated. Specifically, the difference between the achievement states at the start and end of the check period is calculated, and it is determined whether the change tendency is a positive tendency, a negative tendency, or a zero tendency.
  • step S210 a behavior amount change tendency is calculated. Specifically, the difference between the accumulated values of the action amounts at the start and end of the check period is calculated, and it is determined whether the change tendency is a positive tendency or a zero tendency.
  • step S220 an achievability determination process is performed. It is determined whether the level of the subject's achievability is “high”, “medium”, or “low”. Details of this step will be described using steps S300 to S330 (FIG. 7).
  • step S230 a sense of crisis determination process is performed. It is determined whether the subject's sense of crisis is high, medium, or low. Details of this step will be described using steps S400 to S430 (FIG. 8).
  • Step S300 determines the state of achievability based on the results of the change tendency of achievement state (achievement tendency) and the change tendency of behavior amount (action tendency).
  • the process proceeds to step S310, and when it is (0 trend, + trend), the process proceeds to step S320, (-trend, + trend).
  • the process proceeds to step S330.
  • step S310 it is determined that the attainability is “high”, and 3 is substituted into the variable GP.
  • step S320 it is determined that the attainability is “medium”, and 2 is substituted into the variable GP.
  • step S330 it is determined that the attainability is “low”, and 1 is substituted into the variable GP.
  • Step S400 determines a state of crisis based on the results of achievement tendency and behavior tendency. If the result of the combination of (achieving tendency, behavior tendency) is (arbitrary, + tendency), the process proceeds to step S410, and if it is (-trend, 0 tendency), the process proceeds to step S420, (+ trend, 0 tendency). ), The process proceeds to step S430.
  • step S410 it is determined that the sense of crisis is “high”, and 3 is substituted into the variable DP.
  • step S420 it is determined that the sense of crisis is “medium”, and 2 is substituted into the variable DP.
  • step S430 it is determined that the sense of crisis is “low”, and 1 is substituted into the variable DP.
  • FIG. 9 is a display example of advice corresponding to the state of attainability.
  • 3 is assigned to the variable GP.
  • GP 3
  • advice 451 is displayed.
  • the advice 451 since the subject feels that the possibility of achievement is high, the advice of the content maintaining the high state is generated and displayed.
  • the motivation determination unit 77 is based on the achievement status information of the subject and the behavior amount information of the subject.
  • the degree is quantified. Specifically, the state of attainability is represented by a high level of “high”, “medium”, and “low”, and the state of a sense of crisis as “high”, “medium”, and “low”.
  • the information used for determination of motivation is the activity data of the subject measured by the measurement unit 11 and the achievement state information acquired from the subject, and is information actually measured from the subject. In this way, the motivation determination unit 77 realizes quantification of motivation that is a psychological state of the subject based on information directly measured by the subject.
  • the advice generation unit 79 the most suitable advice wording for maintaining a high level of achievability and a sense of crisis is provided for each level of the height representing the quantified achievability and a sense of crisis.
  • An advice can be generated by selecting from the advice wording data 45. Therefore, the advice generation system 1 can generate advice that reflects the state of motivation of the subject, and can provide advice according to the state of motivation of the subject to the subject.
  • the advice generation system 1 according to the first embodiment is a system that generates advice for one subject, whereas the advice generation system 2 according to the second embodiment generates and further generates advice for a plurality of subjects.
  • the advice to be given is different in that it is generated with reference to information of subjects other than the subject himself.
  • Other points are the same as in the first embodiment.
  • the same components as those in the first embodiment are similarly applied to this embodiment. 11 to 14, the same components as those of the first embodiment are denoted by the same reference numerals as those described in the first embodiment, and detailed description thereof is omitted.
  • FIG. 11 is a block diagram illustrating a schematic configuration of the advice generation system according to the second embodiment.
  • the advice generation system 2 includes a measurement device 10 and a PC 30b, and various data is transmitted and received between the two by wireless communication 9.
  • the measurement apparatus 10 and the wireless communication 9 have the same configuration as that of the first embodiment.
  • the PC 30b includes a storage unit 40b, a control unit 60b, and the like.
  • the storage unit 40b includes a group sorting table 210, a database 230, and the like.
  • the group sorting table 210 is a table in which the purpose and the difficulty level for achieving the purpose are defined. The purpose and the degree of difficulty are derived from information when setting the target of the subject by the group sorting unit 201 described later.
  • the storage unit 40b corresponds to a storage unit.
  • FIG. 12 is a diagram for explaining an example of the group sorting table.
  • FIG. 12A is an example of a group definition table
  • FIG. 12B is an example of a difficulty level definition table with a weight loss target as an example
  • FIG. 12C is a difficulty level example with a full marathon target time as an example.
  • An example of a definition table, (d) is an example of a difficulty level definition table taking the target time of a half marathon as an example.
  • “object” is described in the column direction and “difficulty” is described in the row direction.
  • “Purpose” is a matter to be realized for improving health and athletic ability.
  • “weight loss” as goal A “full marathon” as goal B, goal C as examples of “purpose”
  • the “Half Marathon” is mentioned.
  • Weight loss indicates the purpose of weight loss.
  • “Full marathon” indicates the purpose of reducing the completion time of a full marathon, and “half marathon” indicates the purpose of reducing the completion time of a half marathon.
  • the “difficulty” is the difficulty for achieving the “objective”, and “level 1”, “level 2”, “level 3”, “level 4” in descending order of difficulty (easy one) “Level 5” is defined. “Level 5” indicates that the difficulty level is the highest (difficult).
  • a group name to be sorted is defined as an element where “purpose” and “difficulty” intersect.
  • a group name corresponding to each difficulty level is defined, and levels 1 to 5 are defined as groups A1 to A5, respectively.
  • groups B1 to B5 are defined corresponding to the difficulty levels 1 to 5.
  • groups C1 to C5 are defined corresponding to the difficulty levels 1 to 5.
  • the difficulty level definition table 213 shown in FIG. 12B is a table for determining the “difficulty level” in the “weight loss” of the purpose A.
  • “weight reduction target” is described in the column direction, and “current state” is described in the row direction.
  • the “weight reduction target” indicates a state when the target is achieved, and here indicates a target weight to be reduced.
  • the descriptions of “30 kg”, “20 kg”, and “10 kg” indicate target weights for reducing the current body weight by 30 kg, 20 kg, and 10 kg, respectively.
  • “Current status” indicates the current weight, and for example, the weight measured at the time of setting the target is applied.
  • the line “current” is “100 kg” indicates that the current weight is 100 kg or more, “90 kg” indicates that the current weight is 90 kg or more and less than 100 kg, and “80 kg” indicates that the current weight is 80 kg or more and less than 90 kg. It is shown that.
  • Levels 1 to 5 that indicate the level of difficulty are defined for the elements where “weight loss target” and “current state” intersect. For example, “level 3” is defined when the current state is “100 kg” and the reduction target is “30 kg”. “Level 2” is defined when the current state is “100 kg” and the weight loss target is “20 kg”. If the current weight is the same, this can be achieved more easily when the weight loss target is “20 kg” than “30 kg”. As for the level of difficulty, level 2 lower than level 3 of “30 kg” is the level of “20 kg”.
  • the difficulty level definition table 215 shown in FIG. 12C is a table for determining the “difficulty level” in the “full marathon” of the purpose B.
  • “Target” is described in the column direction of the difficulty level definition table 215, and “current state” is described in the row direction.
  • “Target” indicates a state when the target is achieved, and here indicates a target completion time.
  • the target completion time is within 2 hours and 30 minutes, longer than 2 hours and 30 minutes, within 3 hours and longer than 3 hours, respectively. It shows that it is within 3 hours and 30 minutes, longer than 3 hours and 30 minutes, within 4 hours, and longer than 4 hours and within 4 hours and 30 minutes.
  • “Current status” indicates the ability of the current completion time. “3h” indicates that the current full marathon completion time is within 3 hours. Similarly, “3h30m”, “4h”, “4h30m”, and “5h” are respectively longer than 3 hours within 3 hours 30 minutes, longer than 3 hours 30 minutes, within 4 hours, longer than 4 hours, 4 hours 30 Within 5 minutes, 4 hours and 30 minutes or longer.
  • Levels 1 to 5 indicating the level of difficulty are defined for the elements where “target” and “current” intersect. For example, the level of difficulty at which a subject with a current completion time of 3 hours aims at 2 hours 30 minutes is high at level 5, and the level of difficulty at which a subject with a current completion time of 5 hours aims at 4 hours 30 minutes is low at level 1. Is a level.
  • the element of which the crossing element is a diagonal line is an element which is not defined.
  • the difficulty level definition table 217 shown in FIG. 12D is a table for determining the “difficulty level” in the “half marathon” of the objective C. “Target” is described in the column direction of the difficulty level definition table 217, and “current state” is described in the row direction.
  • the difficulty level definition table 217 is different from the above-described difficulty level definition table 215 in terms of “target” and “current” completion time, but the other definition contents are the same.
  • the database 230 is a database engine such as a relational database, and manages a plurality of personal data 50b.
  • the personal data 50b stores information about one subject, and the database 230 stores personal data 50b for a plurality of subjects.
  • the database 230 also stores a database program for searching each data such as target information data 51, achievement status data 53, activity data 55, group information data 231 and the like included in the personal data 50b by various conditional expressions. Yes.
  • These database programs are read and executed by the control unit 60b.
  • the group information data 231 stores information on the group to which the subject belongs.
  • the group name is stored in the group information.
  • the group name is information such as groups A1 to C5 shown in FIG.
  • the personal data 50b managed in the database 230 is not limited to the personal data of the subject who is executing the goal achievement behavior, and may be stored for the personal data of the subject who has finished the goal achievement behavior. Further, personal data such as a subject who has successfully achieved the goal and a subject who has not achieved the goal may be stored. By storing information on subjects in such various states, it is possible to generate advice including abundant information.
  • the control unit 60b includes functional units such as an advice processing unit 70b and a group sorting unit 201.
  • the advice processing unit 70b has an advice generation unit 79b.
  • the group sorting unit 201 determines a group to which the subject belongs. Specifically, the state at the time of setting the target (before starting the action) and the state at the time of achieving the target are acquired from the target information acquired from the subject. From the state when the goal is achieved, the “purpose” of the subject is determined, and the purpose that matches the item of “purpose” in the group definition table 211 is selected.
  • the group sorting unit 201 corresponds to a group sorting unit.
  • the advice generation unit 79b generates advice for the subject with reference to information on personal data in the group to which the subject belongs.
  • subjects in the same group defined in the group definition table 211 are groups of subjects having a common purpose and a common difficulty level with respect to the target. Therefore, the information of subjects within the same group feels affinity by the law of similarity (psychology) with respect to the information of subjects having the same experience.
  • Information on subjects who have successfully achieved the goal has the effect of increasing the motivation achievement factor.
  • information on subjects who failed to achieve the goal has the effect of increasing the motivational crisis factor.
  • the advice generation unit 79 b refers to the achievement status data 53 and the activity data 55 from the personal data 50 b in the same group as the subject, acquires achievement status information including success and failure from the achievement status data 53, and from the activity data 55. Get information on action content. Based on the acquired achievement state information and action content information, advice for the subject who is currently acting is generated.
  • FIG. 13 is a flowchart showing a flow of advice generation processing with reference to a group. This flow is a flow of processing executed by the control unit 60b controlling each unit including the display unit 31 and the storage unit 40b.
  • step S500 a group of subjects is determined.
  • the group to which the subject belongs is determined by referring to the group sorting table 210 from the target information acquired from the subject.
  • step S510 information on the same group is acquired. Specifically, information on other subjects in the group to which the subject belongs is acquired. Specifically, the personal data 50b having the same group name is acquired from the database 230. From the acquired personal data 50b, the information of the activity data 55 that the achievement status data 53 has achieved the goal is obtained as information that has achieved the goal (success information). Further, the information of the activity data 55 that the achievement status data 53 did not achieve the target is acquired from the acquired personal data 50b as information (failure information) that the target was not achieved.
  • step S520 advice to the subject is generated with reference to the information of the same group. Specifically, an advice word for the subject is generated from the information acquired in step S510. If it is success information, information on the periodic action is searched from the information of the activity data 55 and replaced with the wording. For example, if the value of light exercise intensity of jogging lasts for about 1 hour in the early hours of the morning every day, “a person who is performing exercise with an intensity of light jogging of 60 minutes or more in the morning is the target. Is generated. ”Is generated.
  • step S530 advice to the subject is displayed.
  • the advice generated in step S520 is output to the display unit 31.
  • FIG. 14 is a display example of advice referring to a group.
  • the advice 240 is generated from the success information of the same group, and the words “Persons who perform exercise with a light jogging intensity of 60 minutes or more in the morning tend to achieve the goal” are generated. Yes. Compare the activity data 55 of the subject with the success information of the same group mentioned above. “Why don't you do the exercise in the evening now, sometimes in the morning? A wording has been generated.
  • the phrase “Your cumulative exercise amount is 25th out of 25 people” is generated from the activity data 55 of the subject and the statistical information of other subjects in the same group. Based on the success information of the same group, the words “Other people lose an average of 1 kg per month. Train according to the milestones” are generated.
  • the group to which the subject belongs is determined by the group sorting unit 201. All subjects belonging to the group will have a common purpose and a common difficulty.
  • the advice generation unit 79b uses the advice data to increase the motivation risk factor and the advice word to increase the motivation risk factor from the information of the test subject personal data 50b and other personal data 50b in the same group. Is generated. Therefore, the advice generation system 2 provides the subject with advice generated based on experience information of other subjects having a common purpose and a common difficulty level, so that the subject can maintain a high level of motivation. Can take action to achieve goals.
  • FIG. 15 to 17 the same components as those in the above-described embodiment are denoted by the same reference numerals as those in the above-described embodiment, and detailed description thereof is omitted.
  • the check period is referred to as a milestone period
  • the check date is referred to as a milestone date.
  • an intermediate goal is set on the milestone date.
  • the subject acts to achieve the intermediate target in a milestone period shorter than the period until the target is achieved, repeatedly achieves the intermediate target on the milestone date, and finally achieves the target.
  • the milestone period corresponds to a predetermined period as in the check period.
  • FIG. 15 is a block diagram illustrating a schematic configuration of the advice generation system 3 according to the third embodiment.
  • the advice generation system 3 includes a measurement device 10 and a PC 30c, and various data is transmitted and received between the two by wireless communication 9.
  • the measurement apparatus 10 and the wireless communication 9 have the same configuration as that of the above-described embodiment.
  • components different from the above-described embodiment will be described with a focus on the PC 30c.
  • the PC 30c is configured to include a control unit 60c.
  • the control unit 60c includes a functional unit of the milestone update processing unit 301.
  • the milestone update processing unit 301 updates the milestone period. Specifically, comparing the achievement trend up to the final goal set at the time of goal setting with the achievement trend up to the intermediate goal during the milestone period, the achievement tendency of the intermediate goal is higher than the achievement trend of the final goal. If yes, increase the interval between subsequent milestone periods. If the achievement of the mid-term goal is below (not well), reduce the interval between subsequent milestone periods. When the achievement tendency of the final goal and the achievement tendency of the intermediate goal are substantially the same, the interval of the milestone period is not changed.
  • the milestone update processing unit 301 corresponds to a predetermined period changing unit.
  • FIG. 16 is a flowchart showing a flow of milestone update processing. This flow is a flow of processing executed by the control unit 60c controlling each unit including the display unit 31, the operation unit 33, the time measuring unit 35, the communication unit 37, the storage unit 40, and the like. Further, by executing this flow, the functions of the function units of the advice processing unit 70 and the milestone update processing unit 301 are realized.
  • step S600 target information is acquired.
  • the target information includes information such as a start state, a target achievement state, a target achievement period, and a check period.
  • step S610 an initial value for the milestone period is set.
  • the check period acquired in step S600 is set.
  • step S620 achievement status information is acquired.
  • the subject's achievement state data is acquired from the achievement state data 53 stored in the storage unit 40.
  • step S630 activity data is acquired.
  • the activity data of the subject is acquired from the activity data 55 stored in the storage unit 40.
  • action amount information is calculated.
  • a behavior amount is calculated from the activity data acquired in step S630.
  • the calculated action amount is added, and the cumulative value of the action amount from the start of the action is also calculated.
  • step S650 it is determined whether or not the milestone date has come. When the milestone date is reached (step S650; Yes), the process proceeds to step S660. When the milestone date is not reached (step S650; No), the process returns to step S620, and steps S620 to S640 are repeated.
  • step S660 it is determined whether the target achievement state or the target achievement period has been reached. If the achievement status acquired in step S620 has reached the goal achievement status acquired in step S600, or if the milestone date has reached the end date of the goal achievement period (step S660; Yes), this flow ends. To do. If the target achievement state has not been reached and the end date of the target achievement period has not been reached (step S660; No), the process proceeds to step S670.
  • step S670 motivation determination processing is executed.
  • the function of the motivation determination unit 77 is realized, and the state of motivation of the subject is determined.
  • the state of motivation the achievability and the state of a sense of crisis constituting the motivation are determined.
  • step S680 advice is generated.
  • step S690 advice is displayed.
  • step S700 a milestone update process is performed. Specifically, the milestone period is changed using the target information acquired in step S600 and the achievement status information acquired in step S620, and the next milestone date is determined. The determined milestone date is set as a new milestone date, and the process proceeds to step S620.
  • step S700 of this flow the control unit 60c displays the next milestone date on the display unit 31 or the like. Thereafter, the operation unit 33 is controlled to acquire information such as the achievement state in the intermediate target toward the next milestone date from the subject.
  • FIG. 17 is a flowchart showing the flow of the milestone update process.
  • This flow is a flow showing in detail the processing of step S700 (FIG. 16).
  • step S710 the achievement tendency A up to the final goal is calculated. Specifically, the starting state, the target achievement state, and the target achievement period are acquired from the target information, and the achievement tendency until the final goal is achieved is quantified. Specifically, the starting state is subtracted from the target achievement state, and a value obtained by dividing the result by the target achievement period is calculated as the achievement tendency A. For example, when the body weight is reduced by 30 kg in 6 months, 5 kg / month is calculated as the achievement tendency A.
  • step S720 the achievement tendency B in the milestone period is calculated. Specifically, referring to the achievement state acquired in step S620, the first achievement state is subtracted from the last achievement state of the milestone period, and a value obtained by dividing the result by the milestone period is calculated as an achievement tendency B. For example, when the milestone period is 2 months and 3 kg is reduced during the milestone period, 1.5 kg / month is calculated as the achievement tendency B. In addition, since the achievement tendency A and the achievement tendency B are compared in the step mentioned later, it is necessary to match a unit. In the above example, the unit of weight loss per month is used.
  • step S730 achievement tendency A and achievement tendency B are compared.
  • the achievement tendency A and the achievement tendency B are compared, and when the achievement tendency A is larger than the achievement tendency B, it progresses to step S740.
  • the process proceeds to step S750.
  • the process returns to step S700.
  • a predetermined margin value is provided, and the difference between the achievement tendency A and the achievement tendency B is within the predetermined margin value. You may judge. In this case, if the difference is larger than the predetermined margin value range, the process proceeds to step S740, and if the difference is smaller than the predetermined margin value range, the process proceeds to step S750.
  • step S740 the interval between milestone periods is shortened. Specifically, the milestone period is set to a period such as three quarters or two quarters. For example, the milestone period that was one month is changed to three weeks or two weeks. After changing the milestone period, the process returns to step S700.
  • step S750 the interval between milestone periods is increased.
  • the milestone period is set to a period such as 2 times or 1.5 times the current period. For example, the milestone period that was one month is changed to two months or six weeks. After changing the milestone period, the process returns to step S700.
  • the milestone period is changed using the achievement status trend (achievement trend A and achievement trend B).
  • the stone period may be changed.
  • the milestone update processing unit 301 compares the achievement tendency to the final goal set at the time of setting the goal with the achievement tendency to the intermediate goal in the milestone period. As a result of comparison, if the achievement trend of the milestone period is lower than the achievement tendency to the final target and does not proceed smoothly, the subsequent milestone period is set short. As a result, the subject whose achievement state is delayed may have a reduced state of achievement possibility. In such a case, the subsequent milestone period is set short. By setting the milestone period to be shorter than before, it becomes easier to reach the intermediate target, so the state of achievability is improved. By improving the state of achievability, the subject's motivation is improved and the achievement tendency is also increased.
  • the milestone period thereafter is set longer. This has the effect of returning to the original milestone period when the achievement tendency is improving steadily with respect to the milestone period changed shortly.
  • the milestone update processing unit 301 updates the milestone period by comparing the achievement tendency to the final goal set at the time of setting the goal with the achievement tendency to the intermediate goal of the milestone period.
  • the milestone period may be updated by comparison using the achievability and crisis state output by the motivation determination unit 77 without being limited to the configuration. Specifically, if the motivation determination unit 77 determines that the possibility of achievement is “low”, or if the sense of crisis is determined to be “low”, the subsequent milestone period is set short. If the motivation determination unit 77 determines that the possibility of achievement is “high” or the risk of crisis is determined to be “high”, the subsequent milestone period is set longer. Using the determination result by such a motivation determination unit 77, a milestone period can be set short for a subject whose motivation state is lowered, and the state of achievability can be improved.
  • the advice generation system 1 (2, 3) has a configuration in which the measurement device 10 and the PC 30 (30b, 30c) are connected by the wireless communication 9, but the configuration is not limited to this configuration.
  • the configuration of only the measuring device 10 may be used.
  • the motivation determination table 41, the advice correspondence table 43, and the advice wording data 45 are stored in the storage unit 25 in advance, and the control unit 27 has a functional unit corresponding to the advice processing unit 70 (70b). ing.
  • advice generated based on the pulse data and activity data measured by the measurement unit 11 is displayed on the display unit 17 by the measurement device 10 alone.
  • the subject can receive advice for maintaining and improving motivation by wearing the measuring device 10 and acting.
  • the measurement apparatus 10 in this modification corresponds to an advice generation apparatus.
  • the advice generation unit 79 (79b) generates an advice word for the subject.
  • the advice generation unit 79 (79b) may generate icon data, animation, a graph, and the like. Motivation can be maintained and improved with easy-to-understand expressions for the subject.
  • you may include the structure by which results, such as a test subject's training condition, are displayed with a graph.
  • information such as the training status of other subjects in the group to which the subject belongs may be processed by a statistical method and displayed in a graph or the like. The subject can select information necessary for himself / herself from a wide variety of information.
  • the weight reduction weight of the subject is described as an example of the achievement state information.
  • the achievement state information is based on a set target, for example, a time for traveling a predetermined distance such as 10 km or 20 km. It may be an athletic performance index such as a shortened and continuously travelable distance. Further, it may be a physical fitness index including a maximum oxygen intake amount, an exercise duration until reaching the maximum pulse rate, a vital capacity, an index related to endurance, and the like.
  • Activity data 60, 60b, 60c ... Control , 70, 70b ... Advice processing unit, 71 ... Achievement state acquisition unit, 73 ... Activity data acquisition unit, 75 ... Action amount calculation unit, 77 ... Motivation determination unit, 79, 79b ... Add Chair generation unit 201 ... Group sorting unit 210 ... Group sorting table 211 ... Group definition table 213 ... Difficulty level definition table 215 ... Difficulty level definition table 217 ... Difficulty level definition table 230 ... Database 231 ... Group Information data, 240, 241 ... advice, 301 ... milestone update processing unit, 451, 453, 455, 461, 463, 465 ... advice.

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