Classifications

• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
  • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
  • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
  • A63B21/15—Arrangements for force transmissions
  • A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
  • A63B21/154—Using flexible elements for reciprocating movements, e.g. ropes or chains using special pulley-assemblies
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
  • A63B21/40—Interfaces with the user related to strength training; Details thereof
  • A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
  • A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
  • A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
  • A63B21/40—Interfaces with the user related to strength training; Details thereof
  • A63B21/4027—Specific exercise interfaces
  • A63B21/4033—Handles, pedals, bars or platforms
  • A63B21/4035—Handles, pedals, bars or platforms for operation by hand
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
  • A63B21/40—Interfaces with the user related to strength training; Details thereof
  • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
  • A63B21/4043—Free movement, i.e. the only restriction coming from the resistance
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
  • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
  • A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
  • A63B23/03533—With separate means driven by each limb, i.e. performing different movements
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
  • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
  • A63B23/0355—A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
  • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
  • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
  • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B7/00—Freely-suspended gymnastic apparatus
  • A63B7/02—Swinging rings; Trapezes
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
  • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
  • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
  • A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
  • A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
• • A—HUMAN NECESSITIES
  • A63—SPORTS; GAMES; AMUSEMENTS
  • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
  • A63B7/00—Freely-suspended gymnastic apparatus

Definitions

• the invention relates to devices designed for training, as individual parts of the body, and entire muscle groups at the same time and can be used as a simulator for the development of basic motor qualities: strength, endurance, flexibility, agility and coordination.
• the disadvantages of the known device are low functionality when performing dynamic exercises, because when performing exercises with arms shoulder width, the cord thrown around the roller rubs against the body of the trainee, interfering with the progress of the training, low operational capabilities, which is associated with the possibility of attaching it only to a special hook , as well as the inability to transform the known device under various training techniques.
• Another disadvantage is the inconvenience of use, due to the fact that on the wrist and forearm of the hand grasping the handle in case of contact with the cord, the latter acts on the wrist and forearm with a knot - its hardest part.
• Another disadvantage is the impossibility of the known decision to fix the foot inside the loop, as a result of which the foot resting on the loop can move relative to the handle, and even jump out of it, which leads to a decrease in the efficiency of the legs training and is associated with unpleasant sensations during the training. These inconveniences reduce the scope of the known known solution.
• the disadvantages include the low hygiene of the use of the known device, since the same handle is used to grip and hold the foot.
• the task and the technical result caused by it is to increase the convenience of training by eliminating the friction of the cord on the body when doing exercises with hands, eliminating the negative effects of the loop with a knot on the wrist during training, increasing the efficiency of use for training the legs, expanding the area of use due to the universalization of attachment, and providing the possibility of transformation of the simulator, as well as improving the safety of use by improving the hygienic conditions of the training.
• a second roller, two slings, at least two carbines ,, TIBLOK, and a spacer bar are introduced into the simulator for functional training, containing two support loops with handles, a cord and a roller, and each supporting loop is made from the tape and from the side of the handle is equipped with a second load and third restrictive loops, and the other end of the support loop is made loop-shaped for engagement with a carbine, TIBLOK with a carbine attached to it is placed on the cord, both ends of which are made loop-shaped for engagement with a carabiner, the slings are also equipped with loop-shaped elements for engaging with a carabiner, as well as pockets for attaching a spacer bar, the length of which is selected based on the width of the shoulders of the trainee.
• - slings are made in the form of a double tape with transverse piercing, forming a loop-like elements for engagement of the carbine,
• the handles are made in the form of cylinders of low elastic material with a relief coating for easy grip
• the surface of the handles is made of leather
• the spacer bar is made collapsible and consists of a set of bushings with cylindrical protrusions of a smaller diameter
• the length of the spacer bar is selected 10-15 cm wider than the width of the shoulders of the trainee
• rollers used rollers climbing equipment with a hole for engagement with a carbine
• connection of the tape of the support loop engaged in the handle is made Y-shaped
• the angle of the tapes of the support loop in the place of their connection is from 20 to 70 degrees
• the second load loop is connected through an opening in the handle.
• FIG. 1 shows a simulator for functional training, mounted on a ring (hook), in FIG. 2 - a simulator mounted on spaced racks, in FIG. 3 - simulator transformed into a single-roll leg training apparatus, FIG. 4 - location of the support loop relative to the wrist while gripping the handle, ha 90
• Fig. 5 is a construction of a spacer bar
• FIG. 6 - the simulator is transformed into a projectile "ring”
• Fig. 7 - a support loop with the toe installed upside down in it
• FIG. 8 supporting loop with the foot pointing down in it.
• the simulator for functional training contains two support loops with handles, a cord and a roller, a second roller, two slings, six carabiners, TIBLOK, and a spreader bar, with each supporting loop made in the form of a tape and equipped with a second load and third restrictive on the 120 side of the handle loops, and the other end of the support loop is made loop-shaped for engagement with a carabiner, TIBLOK with an attached carabiner is placed on a cord, both ends of which are looped, with the possibility of engagement with a carabiner, the slings are also equipped with loop-shaped elements for engaging 125 with a carabiner, as well as pockets for attaching a spacer bar, the length of which is selected 10-15 cm wider than the width of the shoulders of the trainee.
• the slings are made in the form of a double tape with transverse firmware, to engage the carbine.
• the handles are made in the form of inflexible or low elastic cylinders with 130 relief coating for easy grip.
• the surface of the handles is rubberized.
• the surface of the handles is made of leather.
• the planes of the second load and third bounding loops are oriented mutually perpendicularly.
• the spacer bar is made of collapsible and consists of a set of interconnected bushings and cylindrical elements (protrusions) of smaller diameter.
• Climbing rollers used climbing equipment with a hole for mounting on a carabiner.
• the quick opening of such rollers 140 allows you to quickly install, assemble and transform the simulator.
• a rope (dynamic rope) of climbing equipment was used as a cord.
• the support loop is made of one tape threaded through the handle, the ends of which at the junction (loop closure) are fixed ⁇ -shaped, at an angle of 145 from 20 to 70 degrees, and the junction of the tapes of the support loop is closed by an overlay.
• the second load loop is connected (closed) through an opening in the handle.
• the second load and third restrictive loops are made in the form of a tape.
• the simulator for functional training is used as follows.
• the claimed simulator is used for functional training and can provide 150 high loads for the trainee, since the moving design of the simulator makes all muscles actively engage in work in order to stabilize the body in space.
• connection of the simulator elements is carried out by means of carbines, which connect the support loops to the cord interacting with the rollers,
• Slings can be fixed on almost any support: a ring, a hook, a crossbeam, a ledge, or, for example, fixed in the gap between the door leaf and the frame.
• Such universality of fastening is ensured by the fact that the slings themselves are flexible tapes,
• the spacer bar together with the corresponding pockets on the slings, provides the location of the hanging support loops at a distance of approximately shoulder width (slightly greater than the shoulder width) of the trainee, which is optimal from the point of view of the biomechanics of human movements to perform
• the spacer bar is used in cases when the slings are attached to the support at one point and the load on the support loops causes the opposite
• the spreader bar 180 ends of the sling with rollers located on them. If the slings are fixed at spaced points (Fig. 2), for example, on the vertical supports of the Swedish wall, then the spreader bar may not be installed.
• the length of the cord is about 3 m.
• One of the support loops is connected by means of carabiners to one of the ends of the cord, the other support loop to TIBLOK so that the distance from the handles to the rollers corresponds to a convenient and efficient design
• the length of the support loops is about 800 mm, so that the TIBLOK during the exercise does not touch the body of the trainee.
• the support loop contains a second load loop for
• the third limiting loop together with the handle provide fixation of the position of the foot from slipping in the second load loop, which contributes to the effective training of the legs in a wide range of leg elevation angles, without leading to foot slipping.
• a feature of the support loop is also the imposition and connection of tapes (tape ends) threaded through a through hole in the handle, which are fixed ⁇ -shaped (Fig. 7), that is, at an angle to each other, which, depending on the rigidity of the material of the tapes, can be in the range from 20 to 70 degrees, which ensures, when there is a load on the loop, a plane turn
• One of the transformations of the claimed simulator is the exclusion of one 220 clips.
• the simulator can be effectively used when training legs, or legs and arms at the same time.
• the next transformation of the claimed simulator is its implementation in the form of support loops fixed to the crossbar.
• the simulator takes the form of a “ring” shell and can be effectively used 215 for strength training inherent to the projectile “gymnastic rings”.
• the claimed simulator can also be installed on the door leaf with fixing the slings in the gap between the door leaf and the door frame.
• the simulator for functional training can be made on the basis of mass-produced and certified items 230 of climbing equipment: slings, carbines, nylon cable, TIBLOKs, etc.
• the claimed simulator provides increased training convenience, including by eliminating the friction of the cord on the body when doing exercises with hands, eliminating the negative impact of the supporting

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• Health & Medical Sciences (AREA)
• Orthopedic Medicine & Surgery (AREA)
• General Health & Medical Sciences (AREA)
• Physical Education & Sports Medicine (AREA)
• Life Sciences & Earth Sciences (AREA)
• Biophysics (AREA)
• Rehabilitation Tools (AREA)

Priority Applications (3)

Applications Claiming Priority (2)

Publications (1)

Family

ID=44226693

Family Applications (1)

Country Status (5)

Cited By (1)

Families Citing this family (19)

Citations (3)

Family Cites Families (14)

• 2009
  • 2009-12-30 RU RU2009149074/12A patent/RU2409405C1/ru not_active IP Right Cessation
• 2010
  • 2010-12-16 EA EA201200592A patent/EA020400B1/ru not_active IP Right Cessation
  • 2010-12-16 EP EP10841356.8A patent/EP2520342A4/de not_active Withdrawn
  • 2010-12-16 WO PCT/RU2010/000761 patent/WO2011081564A1/ru active Application Filing
  • 2010-12-16 US US13/518,156 patent/US20120277074A1/en not_active Abandoned

Patent Citations (3)

Non-Patent Citations (1)

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