WO2010013073A1 - Free exercise plate - Google Patents
Free exercise plate Download PDFInfo
- Publication number
- WO2010013073A1 WO2010013073A1 PCT/GR2009/000048 GR2009000048W WO2010013073A1 WO 2010013073 A1 WO2010013073 A1 WO 2010013073A1 GR 2009000048 W GR2009000048 W GR 2009000048W WO 2010013073 A1 WO2010013073 A1 WO 2010013073A1
- Authority
- WO
- WIPO (PCT)
- Prior art keywords
- plate
- independent
- circular plate
- exercise
- fact
- Prior art date
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/18—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/012—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/15—Arrangements for force transmissions
- A63B21/151—Using flexible elements for reciprocating movements, e.g. ropes or chains
- A63B21/152—Bowden-type cables
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B26/00—Exercising apparatus not covered by groups A63B1/00 - A63B25/00
- A63B26/003—Exercising apparatus not covered by groups A63B1/00 - A63B25/00 for improving balance or equilibrium
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
- A63B2022/0033—Lower limbs performing together the same movement, e.g. on a single support element
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
- A63B2022/0038—One foot moving independently from the other, i.e. there is no link between the movements of the feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/18—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
- A63B2022/185—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support specially adapted for using with a single foot or hand
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0204—Standing on the feet
Definitions
- This invention refers to interior or/and exterior active exercise machines and more specifically to integrate machines for the improvement of the cardio respiratory function, the myoskeletical strength and balance.
- the interior or/and exterior active exercise machines are used widely in private gyms but also at home or at the office or according to the wish of each user.
- the present invention refers to an innovative interior or/and exterior active exercise organ, the free exercise plate comprising the main basis, which bears a concave internal surface, the circular plate, which bears a convex base and moves over the big balls-bearing ring, which is situated peripherally, on the upper part and inside the main basis and the big delimitation hoop, which is installed peripherally to the circular plate and determines if s final inclination in relation to the main basis, as well as the two circular independent pedals, which are installed on the top and inside the circular plate and specifically they sit on top of two small balls- bearing rings, which are installed peripherally, on the upper part and internally the corresponding concave nests and move relatively free and according the choice of the trainees, as their inclination with an exertion of pressure determines the direction of the organ, as plates on top of and inside a plate and is defined by the two small delimitation hoops, which are firmed peripherally to the independent pedals.
- the free exercise plate presents many advantages against other exercise machines.
- the base of the circular plate is convex, and moves over the big balls- bearing ring, made of durable and anti-shock material, which is fitted peripherally, inside and on the upper part of the main basis, which bears a circular friction pad in it's hollow interior, positioned in a circular recess at the center of the main basis, the adjustment of which controls the resistance of the circular plate and of the organ in general and the two convex at their base independent pedals, which move over corresponding small balls-bearing rings, made of durable and anti-shock material, which are fitted peripherally, internally and on the upper part of the concave nests, which are against each other on the circular plate, allow the movement of the trainees' soles to any possible direction, on the premise that the latter determine with their inclination the direction of the organ and part of them or their entire surface is in contact with the independent pedals, which carry the weight of the trainees.
- Another version of use of the free exercise plate is the one where the independent pedals are taken off and replaced by the fixed pedals, which in fact they are two fixed covers, which are positioned at the same level with the circular plate and are secured with special journals, converting it to a balance plate-board and consequently the trainees are able to surf and to perform in various ways multiple balance and aerobic exercises, as well as exercises to strengthen the musculature.
- Figure 1 shows a ground plan of the circular plate with the independent pedals, according to the present invention, fitted on the main basis.
- Figure 2 presents a side plan and partial cut of the free exercise plate in a presumed movement where you can also see, according to the invention, the circular friction pad, the big balls-bearing ring, the two small balls-bearing rings, the convex parts of the bases of the circular plate and of the two independent pedals, the friction strips, the hinge as well as the independent handles.
- the free exercise plate is in presumed motion with the convex base (15) of the circular plate (12) rising on one side and emerging from the main basis accordingly (11), given that it received a relative pressure on the opposite side and specifically at the opposite independent pedal (13).
- the motion of the circular plate (12), concerning it's marginal inclination, is determined by the big delimitation hoop (25), which can be found installed peripherally made of durable, anti-shock material.
- the convex base (16) of the independent pedal (13) emerges in part from the circular plate (12) due to the entailed movement of the latter (12), as it receives a direct, almost a vertical pressure by the weight and the muscular strength of the trainees' legs and it's movement is limited marginally by the small delimitation hoop (23), which determines the final inclination of the independent pedal (13) and is firmed peripherally.
- the adjustment of the resistance of the friction pad (19) which communicates via a Bowden cable (24) is achieved by a hinge (22), which is installed on a practical spot on top of one by the two independent handles (17), the bases of which are situated on top and inside special recesses (18) on specific posts peripherally the main basis (11).
- the latter (13) performing a movement as plates over and inside a plate, move over two small balls-bearing rings (21), made of durable and anti-shock material, which are found firmed peripherally, inside and on the upper part of the concave nests (14), positioned across each other on the circular plate (12) and carry friction strips (26), of specific size and thickness, made of sponge, or rubber, or other elaborate material, which are installed inside oblong recesses (28), internally, around and radially to the concave nests (14), with the aim to tame the movement which comes about by the pressure received by the independent pedals (13).
Abstract
Free exercise plate, which consists of the main basis (11), which carries the big bails-bearing ring (20), on top of which the circular plate moves (12), with pressure which comes during the exercise by the two independent pedals (13), which move on top of the small balls-bearing rings (21), the inclination of which (12,13) is controlled respectively and marginally by the big (25) and the two small (23) delimitation hoops in direct relation between them and the organ's resistance is generally adjusted by the friction pad (19), via a Bowden-cable (24). The relative free movement of the circular plate (12) and indirectly of the independent pedals (13) on the main basis (11), offers the ability of relative free though marginal movements to any possible direction and hence combination of various exercise methods, without the need of any modification of the organ, unless there is a wish to change exercise.
Description
Free exercise plate
This invention refers to interior or/and exterior active exercise machines and more specifically to integrate machines for the improvement of the cardio respiratory function, the myoskeletical strength and balance.
The interior or/and exterior active exercise machines are used widely in private gyms but also at home or at the office or according to the wish of each user.
With the usual active exercise organs the trainees improve their cardio respiratory system in a mainly stereotypical way of aerobic exercise in combination with specific ways exercise for the strength of their myoskeletical system. At times, various exercise machines have been constructed which combine in various ways the cardiovascular exercises and the exercises for myoskeletical strength. One such exercise organ is the free exercise plate which combines in a novel way various ways of aerobic exercise with balance exercises and exercises for the strength of the musculature.
The present invention refers to an innovative interior or/and exterior active exercise organ, the free exercise plate comprising the main basis, which bears a concave internal surface, the circular plate, which bears a convex base and moves over the big balls-bearing ring, which is situated peripherally, on the upper part and inside the main basis and the big delimitation hoop, which is installed peripherally to the circular plate and determines if s final inclination in relation to the main basis, as well as the two circular independent pedals, which are installed on the top and inside the circular plate and specifically they sit on top of two small balls- bearing rings, which are installed peripherally, on the upper part and internally the corresponding concave nests and move relatively free and according the choice of the trainees, as their inclination with an exertion of pressure determines the direction of the organ, as plates on top of and inside a plate and is defined by the two small delimitation hoops, which are firmed peripherally to the independent pedals. Two independent handles, which are firmed on the main basis, offer at the same time support, balance and the possibility of exercise of the trainees' arms and torso, as well as adjustment of the organ's resistance using a hinge, when this is desired.
According to the invention, what is achieved, as far as the exercise in general is concerned, is the possibility of multiple exercise methods which are offered to the trainees, without the need of any modification of parts of the organ, unless there is a wish to change exercise, a fact which presupposes a change of the direction of the motion, that offers the possibility of a relatively free motion and consequently of a direct alternation of the exercises. In parallel, the support at the independent handles is given, as well as the ability of choosing any combination of aerobic or other exercise with balance exercises and exercises of the musculature of the arms and the torso.
The free exercise plate, according to the present invention, presents many advantages against other exercise machines. The base of the circular plate is convex, and moves over the big balls-
bearing ring, made of durable and anti-shock material, which is fitted peripherally, inside and on the upper part of the main basis, which bears a circular friction pad in it's hollow interior, positioned in a circular recess at the center of the main basis, the adjustment of which controls the resistance of the circular plate and of the organ in general and the two convex at their base independent pedals, which move over corresponding small balls-bearing rings, made of durable and anti-shock material, which are fitted peripherally, internally and on the upper part of the concave nests, which are against each other on the circular plate, allow the movement of the trainees' soles to any possible direction, on the premise that the latter determine with their inclination the direction of the organ and part of them or their entire surface is in contact with the independent pedals, which carry the weight of the trainees. Another version of use of the free exercise plate is the one where the independent pedals are taken off and replaced by the fixed pedals, which in fact they are two fixed covers, which are positioned at the same level with the circular plate and are secured with special journals, converting it to a balance plate-board and consequently the trainees are able to surf and to perform in various ways multiple balance and aerobic exercises, as well as exercises to strengthen the musculature.
The present invention is described below in detail and in relation to the attached drawings, in which:
Figure 1 shows a ground plan of the circular plate with the independent pedals, according to the present invention, fitted on the main basis.
Figure 2 presents a side plan and partial cut of the free exercise plate in a presumed movement where you can also see, according to the invention, the circular friction pad, the big balls-bearing ring, the two small balls-bearing rings, the convex parts of the bases of the circular plate and of the two independent pedals, the friction strips, the hinge as well as the independent handles.
In Figure 1 you can see firmed upon the big balls-bearing ring (20) of the main basis (11), the circular plate (12) with the big delimitation hoop (25) installed peripherally and the two independent pedals (13) in a circle form with the corresponding small delimitations hoops (23) firmed peripherally as well, sitting on the two small balls-bearing rings (21).
In Figure 2 the free exercise plate is in presumed motion with the convex base (15) of the circular plate (12) rising on one side and emerging from the main basis accordingly (11), given that it received a relative pressure on the opposite side and specifically at the opposite independent pedal (13). The motion of the circular plate (12), concerning it's marginal inclination, is determined by the big delimitation hoop (25), which can be found installed peripherally made of durable, anti-shock material. The convex base (16) of the independent pedal (13) emerges in part from the circular plate (12) due to the entailed movement of the latter (12), as it receives a direct, almost a vertical pressure by the weight and the muscular strength of the trainees' legs and it's movement is limited marginally by the small delimitation hoop (23), which determines the final inclination of the independent pedal (13) and is firmed
peripherally. The circular friction pad (19) with the slightly hollow upper surface, made of sponge or rubber or another elaborate material of specific size and thickness, installed inside a circular recess (27) in the center of the main basis (11), the adjustment of which controls the resistance of the circular plate (12) and of the organ in general, causing a proportional friction to the convex base (15) of the circular plate (12), always accordingly to the desired resistance and the trainees' weight. The adjustment of the resistance of the friction pad (19) which communicates via a Bowden cable (24) is achieved by a hinge (22), which is installed on a practical spot on top of one by the two independent handles (17), the bases of which are situated on top and inside special recesses (18) on specific posts peripherally the main basis (11). The big balls-bearing ring (20), made of durable and anti-shock material, which is firmed peripherally, inside and on the upper part of the main basis (11), carries all-around balls or balls-bearings or other, hence permitting the relatively free movement at the circular plate (12), to any possible direction according to the inclination and the pressure exerted by the trainees over the fixed or the independent (13) pedals. The latter (13) performing a movement as plates over and inside a plate, move over two small balls-bearing rings (21), made of durable and anti-shock material, which are found firmed peripherally, inside and on the upper part of the concave nests (14), positioned across each other on the circular plate (12) and carry friction strips (26), of specific size and thickness, made of sponge, or rubber, or other elaborate material, which are installed inside oblong recesses (28), internally, around and radially to the concave nests (14), with the aim to tame the movement which comes about by the pressure received by the independent pedals (13).
Claims
1. Free exercise plate, which includes a durable main basis (11), which carries in it's center, a friction pad (19) with a slightly hollow upper surface and a big balls-bearing ring (20), peripherally and internally on the upper part, made of durable and antishock material, on top of which the convex base (15) of the circular plate (12) sits, which carries a big delimitation hoop (25) installed peripherally, made of durable and anti-shock material. Over and inside the circular plate (12) two independent pedals (13), are nested across each other, which carry corresponding small delimitation hoops (23), installed peripherally to them and made of durable and anti-shock material. The two independent pedals (13), carry convex bases (16) which sit on top of respective small balls-bearing rings (21), made of durable and anti-shock material, which are installed peripherally, inside and on the upper part of two concave nests (14), which are found inside the circular plate (12) and is characterized by the fact that the latter (12) moves to any possible direction on top of the big balls-bearing ring (20), in such a way that it obeys to any direct command of pressure and/or direction change coming from the fixed or independent (13) pedals, the latter (13) of which move accordingly over the corresponding small balls-bearing rings (21) and perform a marginally determined movement as plates on top and inside a plate.
2. Free exercise plate, according to claim 1, which is characterized by the fact that the circular plate's (12) inclination is determined marginally by the big delimitation hoop (25), relative to the independent pedals' (13) inclination.
3. Free exercise plate, according to claims 1 and 2, which is characterized by the fact that the two independent pedals' (13) inclination is determined by the corresponding small delimitation hoops (23), relative to the circular plate's (12) inclination.
4. Free exercise plate, according to claims 1 and 6, which is characterized by the fact that the if s resistance is adjusted via a Bowden cable (24), to the friction pad (19) which modulates accordingly the movement of the circular plate's (12) convex base (15) via the relative friction which is achieved and performed by a hinge (22), which is positioned at a practical spot on top of one by the two independent handles (17).
5. Free exercise plate, according to claim 1, which is characterized by the fact that the movement of the two independent pedals' (13) convex bases (16), is tamed by the friction strips (26), which are fixed in oblong recesses (28) inside, radially and around corresponding concave nests (14).
6. Free exercise plate, according to claim 1 and 4, which is characterized by the fixing of two independent handles (17), the bases of which are found above and inside special base recesses (18) at specific spots peripherally the main basis (11), in one of which a hinge is installed (22) as a resistance regulator and contribute at the same time to the support, the balance and the possibility to combine more exercises.
7. Free exercise plate, according to claims 1 and 2, which is characterized by the fact that in conjunction with the independent pedals (13), the circular plate (12) is able to move rotativelγ around it's axis, in marginal levels that are determined by the big delimitation hoop (25).
8. Free exercise plate, according to claims 1, 3, and 7, which is characterized by the fact that relative to the circular plate (12) and it's axis, the independent pedals (13) are able to move elliptically to any possible direction and rotatively around their axis, in marginal levels that are determined by the two small delimitation hoops (23).
9. Free exercise plate, according to claims 1, 2, 3, 7, and 8, which is characterized by the fact that it gives a relative freedom to the specific organ to move, with an ability to apply various exercise methods continually, without the need of modifications, unless there is a wish to alternate exercise, by changing the inclination and the kinetic direction of the users' lower limbs.
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
GR20080200084 | 2008-08-01 | ||
GR20080200084 | 2008-08-01 |
Publications (2)
Publication Number | Publication Date |
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WO2010013073A1 true WO2010013073A1 (en) | 2010-02-04 |
WO2010013073A4 WO2010013073A4 (en) | 2010-03-11 |
Family
ID=41129119
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
PCT/GR2009/000048 WO2010013073A1 (en) | 2008-08-01 | 2009-07-09 | Free exercise plate |
Country Status (1)
Country | Link |
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WO (1) | WO2010013073A1 (en) |
Cited By (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2011015887A1 (en) * | 2009-08-07 | 2011-02-10 | Vasileios Kelesidis | Bowl trainer |
ITTV20100097A1 (en) * | 2010-07-12 | 2012-01-13 | Marco Giani | SKI SIMULATOR. |
WO2012049525A1 (en) * | 2010-10-13 | 2012-04-19 | Vasileios Kelesidis | Core plate trainer |
WO2012049524A1 (en) * | 2010-10-13 | 2012-04-19 | Vasileios Kelesidis | Rotating platform with rotating independent pedals |
CN107519617A (en) * | 2016-06-21 | 2017-12-29 | Iq投资有限公司 | Muscle activation component system and method |
Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE2503728A1 (en) * | 1975-01-30 | 1976-12-16 | Albert Unsin | Ski exercise simulator and trainer - comprising hemispherical base for plate with shoe attachment on which user balances |
US6176817B1 (en) * | 1999-08-24 | 2001-01-23 | Anthony B. Carey | Exercise and therapy device and method of making same |
DE20206033U1 (en) * | 2002-04-17 | 2002-09-05 | Beese Markus | Play and sports equipment for balance training |
DE10120545A1 (en) * | 2001-04-26 | 2002-10-31 | Rado Minkov | Walking aid has ball and socket joint between slide bodies movable n rails, and pedals with base plate and mounting plate |
WO2008014533A1 (en) * | 2006-08-03 | 2008-02-07 | Mft Multifunktionale Trainingsgeräte Gmbh | Device for training the equilibrium |
-
2009
- 2009-07-09 WO PCT/GR2009/000048 patent/WO2010013073A1/en active Application Filing
Patent Citations (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE2503728A1 (en) * | 1975-01-30 | 1976-12-16 | Albert Unsin | Ski exercise simulator and trainer - comprising hemispherical base for plate with shoe attachment on which user balances |
US6176817B1 (en) * | 1999-08-24 | 2001-01-23 | Anthony B. Carey | Exercise and therapy device and method of making same |
DE10120545A1 (en) * | 2001-04-26 | 2002-10-31 | Rado Minkov | Walking aid has ball and socket joint between slide bodies movable n rails, and pedals with base plate and mounting plate |
DE20206033U1 (en) * | 2002-04-17 | 2002-09-05 | Beese Markus | Play and sports equipment for balance training |
WO2008014533A1 (en) * | 2006-08-03 | 2008-02-07 | Mft Multifunktionale Trainingsgeräte Gmbh | Device for training the equilibrium |
Cited By (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2011015887A1 (en) * | 2009-08-07 | 2011-02-10 | Vasileios Kelesidis | Bowl trainer |
ITTV20100097A1 (en) * | 2010-07-12 | 2012-01-13 | Marco Giani | SKI SIMULATOR. |
EP2407214A1 (en) * | 2010-07-12 | 2012-01-18 | Marco Giani | Ski simulator |
WO2012049525A1 (en) * | 2010-10-13 | 2012-04-19 | Vasileios Kelesidis | Core plate trainer |
WO2012049524A1 (en) * | 2010-10-13 | 2012-04-19 | Vasileios Kelesidis | Rotating platform with rotating independent pedals |
CN107519617A (en) * | 2016-06-21 | 2017-12-29 | Iq投资有限公司 | Muscle activation component system and method |
CN107519617B (en) * | 2016-06-21 | 2020-11-06 | Iq投资有限公司 | Muscle activation assembly systems and methods |
Also Published As
Publication number | Publication date |
---|---|
WO2010013073A4 (en) | 2010-03-11 |
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