JPWO2008001476A1 - Exercise equipment - Google Patents

Exercise equipment Download PDF

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JPWO2008001476A1
JPWO2008001476A1 JP2008522276A JP2008522276A JPWO2008001476A1 JP WO2008001476 A1 JPWO2008001476 A1 JP WO2008001476A1 JP 2008522276 A JP2008522276 A JP 2008522276A JP 2008522276 A JP2008522276 A JP 2008522276A JP WO2008001476 A1 JPWO2008001476 A1 JP WO2008001476A1
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handle
base
support base
exercise device
seat
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山▲崎▼ 岩男
岩男 山▲崎▼
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Ya Man Ltd
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/06Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
    • A63B22/0605Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing a circular movement, e.g. ergometers
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/00181Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices comprising additional means assisting the user to overcome part of the resisting force, i.e. assisted-active exercising
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A63B22/001Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase
    • A63B22/0012Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms by simultaneously exercising arms and legs, e.g. diagonally in anti-phase the exercises for arms and legs being functionally independent
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/18Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/205Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a substantially vertical plane, e.g. for exercising against gravity
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0025Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
    • A63B2022/0033Lower limbs performing together the same movement, e.g. on a single support element
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/06Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement
    • A63B22/0605Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with support elements performing a rotating cycling movement, i.e. a closed path movement performing a circular movement, e.g. ergometers
    • A63B2022/0611Particular details or arrangement of cranks
    • A63B2022/0623Cranks of adjustable length
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/023Wound springs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0087Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with a seat or torso support moving during the exercise, e.g. reformers
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/16Platforms for rocking motion about a horizontal axis, e.g. axis through the middle of the platform; Balancing drums; Balancing boards or the like
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00Characteristics or parameters related to the user or player
    • A63B2208/02Characteristics or parameters related to the user or player posture
    • A63B2208/0228Sitting on the buttocks
    • A63B2208/0233Sitting on the buttocks in 90/90 position, like on a chair
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • A63B23/0211Abdomen moving torso with immobilized lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0233Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch

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  • Health & Medical Sciences (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • Rehabilitation Tools (AREA)

Abstract

支持台と、この支持台上のそれぞれ所定の位置に配設された、座台、一対の踏込ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置であって、前記座台は、弾性可撓軸を介して前記支持台上に取り付けられ、前記漕ぎ台は、踏込み方向の軸を前記座台側に傾斜させて前記支持台に取り付けられ、前記ハンドルは、弾性可撓軸を介して前記支持台上に取り付けられるようにして運動装置を構成する。An exercise device including a support base, a seat base, a row base with a pair of step pedals, and a handle base disposed at predetermined positions on the support base, the base base being elastic It is mounted on the support base via a flexible shaft, the rowing base is attached to the support base with an axis in the stepping direction inclined toward the seat side, and the handle is connected to the support base via an elastic flexible shaft. The exercise device is configured to be mounted on a support base.

Description

本発明は、使用者自らが運動する、あるいは駆動部に設置された一つもしくは複数のモータ等の駆動手段を補助的に使用して運動する運動装置に関する。   The present invention relates to an exercising apparatus that a user exercises or exercises by using driving means such as one or a plurality of motors installed in a driving unit.

従来から知られている踏み込みペダルを備えた足漕ぎ式の運動装置は、足を投げ出した状態で座ることのできる運動装置本体に固定されたサドルと、このサドルに座ったときに両脚が届く位置に設けられた、所定の負荷をかけることができる一対のペダルとから構成されている。この運動装置は、着座姿勢で足をこれらのペダルに載せて左右交互に足漕ぎ動作させることにより主として脚部の筋肉の鍛錬等に用いられる(例えば、特許文献1参照)。   A conventionally known foot-operated exercise device equipped with a stepping pedal is a saddle fixed to the exercise device body that can sit with the foot thrown out, and a position where both legs reach when sitting on this saddle And a pair of pedals that can apply a predetermined load. This exercise device is mainly used for leg muscle training or the like by putting a foot on these pedals in a sitting posture and performing a right-and-left rowing operation (see, for example, Patent Document 1).

また、運動装置の座部がコイルバネ等により上下および前後左右に揺れ動くようにした乗馬型の運動装置も知られている(例えば、特許文献2参照)。
特開2000−116818公報 特開2003−190347公報
A riding-type exercise device is also known in which the seat portion of the exercise device swings up and down and back and forth and right and left by a coil spring or the like (see, for example, Patent Document 2).
JP 2000-116818 A JP 2003-190347 A

一般に、運動装置には、エネルギー消費量が多くなる全身運動のほかに、引き締めたい部位、例えば肩部、脚部、腕部等へ直接的に作用してその部位の筋肉を鍛える運動が可能な構造のものが望まれる。   In general, in addition to whole body exercise that consumes more energy, exercise devices can exercise directly on the area to be tightened, such as the shoulders, legs, arms, etc. to train the muscles at that area. A structure is desired.

しかしながら、前述した、足漕ぎ式の運動装置では、ペダルにのせた両脚を交互に足漕ぎ動作したり、不安定な座部の揺れ動きによってバランスを崩した身体を平常を保とうとする身体機能を利用して筋肉に負荷をかける身体の肩部から脚部にかけての運動が主であり、腕部の筋肉を鍛えたり平衡感覚を養うための運動装置としては適していない。また、高齢者等の体力のない使用者に対しては運動量が大きすぎるという問題もあった。   However, the above-mentioned leg-type exercise device uses the physical function of maintaining the normality of the body that has lost its balance by alternately stroking the legs on the pedal, or by the unstable movement of the seat. Therefore, exercise is mainly performed from the shoulder to the leg of the body that places a load on the muscles, and is not suitable as an exercise device for training the muscles of the arms or cultivating a sense of balance. In addition, there is a problem that the amount of exercise is too large for users who do not have physical strength such as elderly people.

本発明は、上記の問題を解決するためになされたもので、従来通りの全身運動や引き締めたい部位へ直接的に作用してその部位の筋肉を鍛えると共に腕部の筋肉を鍛え、更に平衡感覚を養うことができるようにした運動装置を提供することを目的とする。また、本発明は、使用者の運動をアシストし、筋力のない使用者にも利用し易いようにした運動装置を提供することも目的とする。   The present invention has been made to solve the above-described problems. It directly acts on a conventional whole body movement or a region to be tightened to train the muscle of the region and train the muscle of the arm portion, and further, sense of balance. It is an object of the present invention to provide an exercise device that can feed the body. Another object of the present invention is to provide an exercise device that assists the user's exercise and is easy to use even for a user without muscle strength.

上記の目的を解決するために、本発明の運動装置の一つの形態は、支持台と、前記支持台上のそれぞれ所定の位置に配設された、座台、一対の踏込ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置において、前記座台は、弾性可撓軸を介して前記支持台上に取り付けられ、前記漕ぎ台は、踏込み方向の軸を前記座台側に傾斜させて前記支持台に取り付けられ、前記ハンドルは、弾性可撓軸を介して前記支持台上に取り付けられていることを特徴とする。   In order to solve the above-described object, one form of the exercise device of the present invention is a rower including a support base, a seat base, and a pair of stepping pedals disposed at predetermined positions on the support base. In the exercise device including a table and a handle table, the seat is mounted on the support table via an elastic flexible shaft, and the rowing table is inclined by tilting an axis in a stepping direction toward the seat. The handle is attached to a support base, and the handle is attached to the support base via an elastic flexible shaft.

また、本発明の運動装置の他の形態は、支持台と、前記支持台の所定の位置に弾性可撓軸を介して取り付けられた座台と、前記支持台上の前記座台の前方に踏込軸を前記座台側に傾斜させて取り付けられた漕ぎ台と、前記支持台上の前記漕ぎ台の前方に前記座台側に傾斜させて取り付けた弾性可撓軸を介して左右に移動可能に保持されたハンドルと、前記ハンドルを保持する弾性可撓軸の上部に取り付けられた前記ハンドルを左右に駆動させる駆動装置とを有することを特徴とする。   Further, another embodiment of the exercise device of the present invention includes a support base, a seat attached to a predetermined position of the support base via an elastic flexible shaft, and a front of the seat on the support base. It can be moved to the left and right via a rowing base attached with the stepping shaft inclined to the seating base, and an elastic flexible shaft attached to the front side of the rowing base on the support base and inclined to the seating side. And a drive device for driving the handle attached to the upper part of the elastic flexible shaft holding the handle to the left and right.

本発明の運動装置は、支持台と、この支持台上のそれぞれ所定の位置に配設された、座台、一対の踏込ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置において、座台とハンドルとが、それぞれ弾性可撓軸を介して支持台上に取り付けるようにしたので、座台に座り両足を踏込ペダルに載せて交互に足漕ぎ動作したり両足を同時に踏み込む動作をすると、座部とハンドルが不安定に揺動し、崩れたバランスを保とうとする身体機能により肩部から脚部にかけて複雑な運動をすることができ、これによって脚と腕部の筋肉を同時に鍛えることができ併せて平衡感覚を養うこともできる。   The exercise device of the present invention includes a support base, a seat base, a row base provided with a pair of stepping pedals, and a handle base, which are disposed at predetermined positions on the support base. And the handle are mounted on the support base via elastic flexible shafts, so if you sit on the base and place both feet on the pedal, or alternately step on both feet, The body and the handle swing unstably and the body functions to maintain a broken balance, making it possible to perform complex exercises from the shoulders to the legs, thereby simultaneously training the muscles of the legs and arms. You can also develop a sense of balance.

上述した本発明の運動装置における支持台は、例えば、平行配置した前方で上方へ湾曲する少なくとも一対のパイプとこれらを連結する補助部材とから構成することができる。   The support base in the above-described exercise device of the present invention can be constituted by, for example, at least a pair of pipes that are curved upward in the front and arranged in parallel, and an auxiliary member that connects them.

本発明の運動装置における座台は、弾性可撓軸の上部と遥動自在に連結して構成することができる。   The seat in the exercise device of the present invention can be configured to be swingably connected to the upper part of the elastic flexible shaft.

上記座台には、座台を揺動させる駆動装置を付設することができる。この場合、上述した踏み込み動作に関する座部の不安定な揺動に加えて、前記座部を前記駆動装置によって自動的(強制的)に揺動させることができるので、前記座台の揺動態様をより複雑にすることができる。したがって、上述した崩れたバランスを保つための身体機能による肩部から脚部にかけてより複雑な運動を誘引することができ、これによって脚と腕部との筋肉をより効果的に同時に鍛えることができ、併せて平衡感覚の養成もより効果的に行うことができるようになる。   A driving device for swinging the seat can be attached to the seat. In this case, in addition to the unstable swinging of the seat portion related to the stepping operation described above, the seat portion can be automatically (forcedly) swung by the driving device. Can be more complicated. Therefore, it is possible to attract more complex exercises from the shoulder to the leg due to the above-mentioned physical function for maintaining the broken balance, and this makes it possible to more effectively train the muscles of the leg and the arm simultaneously. In addition, it will be possible to train the sense of balance more effectively.

本発明の運動装置における漕ぎ台は、前記支持台へ、座台側に傾斜した所定の角度及び所定のストロークの範囲で進退可能に取り付けられた一対の足載せ台と、前記足載せ台を上方に付勢する弾性体とから構成することができる。なお前記足載せ台は、これらの足載せ台を所定のストロークで進退可能に駆動させる駆動装置を付設してもよい。この場合、前記駆動装置によって使用者の運動をアシストすることができハンディキャップ等に関係なく、より多くの人に運動装置を使用する機会を提供することができる。   The rowing stand in the exercise device of the present invention includes a pair of footrests attached to the support base so as to be able to advance and retreat within a range of a predetermined angle and a predetermined stroke inclined toward the pedestal side, and the footrests above It can comprise from the elastic body urged to. The footrest may be provided with a driving device that drives these footrests so as to advance and retreat with a predetermined stroke. In this case, the user's exercise can be assisted by the drive device, and an opportunity to use the exercise device can be provided to more people regardless of handicap or the like.

また、本発明の運動装置におけるハンドルは、弾性可撓軸の上端に固設された保持台に左右に移動可能に保持させ、この保持台にハンドルを左右に移動させる駆動手段を搭載するとともに、ハンドルのグリップ近傍、もしくは保持台上部にこの駆動手段の制御装置を配設するよう構成することもできる。したがって、前記駆動機構により前記ハンドルを自動的(強制的)に駆動するようにすれば、上述した崩れたバランスを保つための身体機能による肩部から脚部にかけてより複雑な運動を誘引することができ、これによって脚と腕部との筋肉をより効果的に同時に鍛えることができ、併せて平衡感覚の養成もより効果的に行うことができるようになる。   In addition, the handle in the exercise device of the present invention is mounted on a holding base fixed to the upper end of the elastic flexible shaft so as to be movable left and right, and mounted on the holding base is a driving means for moving the handle left and right. A control device for this driving means may be arranged in the vicinity of the handle grip or on the upper part of the holding base. Accordingly, if the handle is driven automatically (forcedly) by the drive mechanism, more complicated movement can be induced from the shoulder to the leg due to the body function for maintaining the above-described broken balance. Thus, the muscles of the legs and arms can be trained more effectively at the same time, and at the same time, the balance sensation can be trained more effectively.

さらに、本発明の運動装置のその他の形態は、支持台と、前記支持台上のそれぞれ所定の位置に配設された、座台、一対の回転ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置において、前記座台は、弾性可撓軸を介して前記支持台上に取り付けられ、前記漕ぎ台は、前記回転ペダルの回転軸を前記座台側に傾斜させて前記支持台に取り付けられ、前記ハンドルは、前後方向に移動可能な可動部材を介して前記支持台上に取り付けられていることを特徴とする。   Furthermore, another embodiment of the exercise device of the present invention includes a support base, a seat base, a row base with a pair of rotary pedals, and a handle base, which are disposed at predetermined positions on the support base. In the exercise device, the seat is mounted on the support through an elastic flexible shaft, and the rowing table is attached to the support by tilting the rotation shaft of the rotary pedal toward the seat. The handle is mounted on the support base via a movable member movable in the front-rear direction.

このような構成の運動装置においては、支持台と、この支持台上のそれぞれ所定の位置に配設された、座台、一対の回転ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置において、座台を弾性可撓軸を介して支持台上に取り付けるとともに、前記ハンドルを前後方向に移動可能な可動部材を介して前記支持台に取り付けるようにしたので、座台に座り両足を回転ペダルに載せて交互に足漕ぎ動作をすると、座部及びハンドルが不安定に揺動し、崩れたバランスを保とうとする身体機能により肩部から脚部にかけて複雑な運動をすることができる。この結果、脚と腕部の筋肉を同時に鍛えることができ併せて平衡感覚を養うこともできる。   In the exercise device having such a configuration, in the exercise device provided with a support base, a seat base, a row base provided with a pair of rotary pedals, and a handle base, which are arranged at predetermined positions on the support base, respectively. The seat is mounted on the support base via an elastic flexible shaft, and the handle is attached to the support base via a movable member movable in the front-rear direction. When the footrest is alternately put on the seat, the seat and the handle are unstablely swung, and the body function to maintain the broken balance can perform a complicated exercise from the shoulder to the leg. As a result, the muscles of the legs and arms can be trained at the same time, and the sense of balance can be nurtured.

さらに、上記構成の運動装置においては、回転ペダルによる回転によって上記揺動を生ぜしめているので、上述した踏込み動作よりもより大きな揺動を引き起こすことが可能となる。したがって、上述の揺動に起因した筋肉鍛錬と平衡感覚との養成をより効果的に行うことができる。また、回転運動を利用しているので、上述した踏込み動作に比較して、脚自体の筋力増加を図ることもできる。   Further, in the exercise device having the above-described configuration, the swing is caused by the rotation of the rotary pedal, and therefore, it is possible to cause a greater swing than the above-described stepping operation. Therefore, it is possible to more effectively train the muscle training and the balance sensation caused by the above-described swinging. In addition, since the rotational motion is used, the muscular strength of the leg itself can be increased as compared with the stepping action described above.

また、前記ハンドルが前後方向に移動できるので、例えば前記ハンドルが前方に位置する場合は、使用者の背筋、及び背中側の筋肉をより重点的に鍛えることができ、前記ハンドルが後方に位置する場合は、使用者の腹筋、及び腹側の筋肉を重点的に鍛えることができる。   Further, since the handle can be moved in the front-rear direction, for example, when the handle is positioned forward, the user's back muscles and back muscles can be trained more intensively, and the handle is positioned rearward. In this case, the user's abdominal muscles and abdominal muscles can be strengthened.

また、本発明では、前記可動部材に対して負荷を加え、前記ハンドルを介した前後移動に対する負荷を調整するための負荷調整手段を設けることができる。したがって、この負荷状態を制御することによって、上述したハンドルの揺動を適宜制御できるため、上述した不安定な揺動の度合いを適宜に制御することができる。   In the present invention, it is possible to provide a load adjusting means for applying a load to the movable member and adjusting a load with respect to the back-and-forth movement through the handle. Therefore, by controlling this load state, the above-described swinging of the handle can be controlled as appropriate, so that the degree of the above-mentioned unstable swinging can be controlled appropriately.

前記支持台は、平行配置した一対のパイプと、これら一対のパイプからそれぞれ延在し、前記台座を支持するようにした、追加の一対のパイプとから構成することができる。   The support base may be composed of a pair of pipes arranged in parallel and an additional pair of pipes extending from the pair of pipes and supporting the base.

また、前記座台は、前記弾性可撓軸の上部と遥動自在に連結することができる。これによって上述した不安定揺動をより簡易かつ効率的に形成することができる。   The seat can be slidably connected to the upper part of the elastic flexible shaft. As a result, the above-described unstable oscillation can be formed more easily and efficiently.

さらに、前記座台を保持する弾性可撓軸の上部に遥動自在に連結された前記座台を遥動させる駆動装置を設けることができる。この場合、上述した回転動作に関する座部の不安定な揺動に加えて、前記座部を前記駆動装置によって自動的(強制的)に揺動させることができるので、前記座台の揺動態様をより複雑にすることができる。したがって、上述した崩れたバランスを保つための身体機能による肩部から脚部にかけてより複雑な運動を誘引することができ、これによって脚と腕部との筋肉をより効果的に同時に鍛えることができ、併せて平衡感覚の養成もより効果的に行うことができるようになる。   Furthermore, it is possible to provide a driving device for swinging the seat that is slidably connected to the upper part of the elastic flexible shaft that holds the seat. In this case, in addition to the unstable swinging of the seat related to the rotational operation described above, the seat can be automatically (forcedly) swung by the driving device. Can be more complicated. Therefore, it is possible to attract more complex exercises from the shoulder to the leg due to the above-mentioned physical function for maintaining the broken balance, and this makes it possible to more effectively train the muscles of the leg and the arm simultaneously. In addition, it will be possible to train the sense of balance more effectively.

また、前記漕ぎ台は、前記一対の回転ペダルの回転駆動の負荷状態を制御するための回転負荷調整手段を有することができる。これによって、回転運動に伴う脚部自体の筋力鍛錬の度合いも自在に変化させることもできるし、前記回転運動に伴う座台の揺動状態なども自在に変化させることができる。したがって、上述した脚と腕部の筋肉の鍛錬の度合い及び平衡感覚を養成度合いを適宜に調節することができる。   Further, the rowing table can include a rotation load adjusting means for controlling a load state of rotation driving of the pair of rotary pedals. Thereby, the degree of muscular strength training of the leg itself accompanying the rotational motion can be freely changed, and the swinging state of the seat accompanying the rotational motion can be freely changed. Therefore, the degree of training of the muscles of the legs and arms and the sense of balance can be adjusted appropriately.

また、前記一対のペダルは、使用者が前記台座に座った際に形成される両肢の間隔よりも10%以上離隔して配置することができる。この場合、回転運動に関するストロークが増大するので、脚自体の筋肉の鍛錬をより効果的に行うことができるとともに、腸腰筋、大腰筋などの鍛錬をも効果的に行うことができる。   Further, the pair of pedals can be arranged at a distance of 10% or more than a distance between both limbs formed when a user sits on the pedestal. In this case, since the stroke related to the rotational movement increases, the muscles of the legs themselves can be trained more effectively, and the intestinal psoas muscle, psoas major muscles can also be trained effectively.

以上説明したように、本発明によれば、従来通りの全身運動や引き締めたい部位へ直接的に作用してその部位の筋肉を鍛えると共に腕部の筋肉を鍛え、更に平衡感覚を養うことができるようにした運動装置を提供することができる。また、使用者の運動をアシストし、筋力のない使用者にも利用し易いようにした運動装置を提供するができる。   As described above, according to the present invention, it is possible to train the muscles of the arm and the muscles of the arm part by directly acting on the whole body movement and the part to be tightened as usual, and further develop the balance sensation. It is possible to provide an exercise device configured as described above. In addition, it is possible to provide an exercise device that assists the user's exercise and is easy to use even for a user without muscle strength.

本発明の運動装置の第1の実施形態の側面図である。1 is a side view of a first embodiment of an exercise device of the present invention. 図1に示した実施例の正面図である。It is a front view of the Example shown in FIG. 図1に示した実施例のサドル近傍の部分断面図である。It is a fragmentary sectional view of the saddle vicinity of the Example shown in FIG. 図1に示した実施例の漕ぎ台の斜視図である。It is a perspective view of the row stand of the Example shown in FIG. 図1に示した実施例の漕ぎ台の構成を概略的に示す図である。It is a figure which shows roughly the structure of the row stand of the Example shown in FIG. 図1に示した実施例の漕ぎ台のペダルの踏み込み動作を概略的に示す図である。It is a figure which shows roughly the stepping-on operation | movement of the pedal of the row stand of the Example shown in FIG. 図1に示した実施例のハンドル近傍の斜視図である。It is a perspective view of the handle | steering-wheel vicinity of the Example shown in FIG. 図1に示した実施例のハンドルの駆動機構を概略的に示す図である。It is a figure which shows schematically the drive mechanism of the handle | steering-wheel of the Example shown in FIG. 図1に示した実施例の使用状況を示す図である。It is a figure which shows the use condition of the Example shown in FIG. 本発明の運動装置の第2の実施形態の斜視図である。It is a perspective view of 2nd Embodiment of the exercise device of this invention. 図10に示した実施例の側面図である。It is a side view of the Example shown in FIG. 図10及び11に示した運動装置のサドル部分を拡大して示す図である。FIG. 12 is an enlarged view showing a saddle portion of the exercise device shown in FIGS. 10 and 11. 図10に示した実施例の運動装置のサドル部分の変形例である。It is a modification of the saddle part of the exercise device of the embodiment shown in FIG. 図10に示した実施例の変形例を示す斜視図である。It is a perspective view which shows the modification of the Example shown in FIG. 図14に示した変形例の側面図である。It is a side view of the modification shown in FIG.

符号の説明Explanation of symbols

1……支持台、2……サドル、3……踏み込みペダル、4……漕ぎ台、5……ハンドル台、6……パイプ、7……補助部材、8……コイルバネ、9……半球状部、10……半球状の凹部、11……筐体、12……強弱調整用ハンドル、13……コイルバネ、14……保持皿、15……ラック、16……ピニオン16、17……ハンドル本体、18……コイルバネ、19……連結箱、20……グリップ、21……駆動機構、22……支持台、23……レール機構、24……カム機構部、25……モータ、26……クランク機構、27制御ボタン、31……支持台、32……サドル、33……回転ペダル、34……漕ぎ台、35……ハンドル、38……コイルバネ、39……可動制御装置、33A……クランク、39A……ダンパー。 DESCRIPTION OF SYMBOLS 1 ... Support stand, 2 ... Saddle, 3 ... Depressing pedal, 4 ... Rowing stand, 5 ... Handle stand, 6 ... Pipe, 7 ... Auxiliary member, 8 ... Coil spring, 9 ... Hemispherical , 10 ... hemispherical recess, 11 ... housing, 12 ... strength adjustment handle, 13 ... coil spring, 14 ... holding plate, 15 ... rack, 16 ... pinion 16, 17 ... handle Main body, 18 ... coil spring, 19 ... connection box, 20 ... grip, 21 ... drive mechanism, 22 ... support base, 23 ... rail mechanism, 24 ... cam mechanism, 25 ... motor, 26 ... ... crank mechanism, 27 control buttons, 31 ... support base, 32 ... saddle, 33 ... rotating pedal, 34 ... rowing base, 35 ... handle, 38 ... coil spring, 39 ... movable control device, 33A ... ... Crank, 39A ... Damper.

以下、本発明のその他の特徴及び利点に関して、発明を実施するための最良の形態に基づいて説明する。
(第1の実施形態)
Hereinafter, other features and advantages of the present invention will be described based on the best mode for carrying out the invention.
(First embodiment)

本実施形態の運動装置は、図1及び図2に示すように、支持台1、支持台1の後部寄りに配設されたサドル2、一対の踏み込みペダル3,3を備えた漕ぎ台4及びハンドル台5を備えている。平行配置した前方で上方へ湾曲する少なくとも一対のパイプ6、6とこれらを連結する補助部材7,7,…とから構成されている。   As shown in FIGS. 1 and 2, the exercise device of the present embodiment includes a support base 1, a saddle 2 disposed near the rear portion of the support base 1, a rowing base 4 having a pair of stepping pedals 3 and 3, and A handle base 5 is provided. It comprises at least a pair of pipes 6, 6 that are curved upward in front of each other and auxiliary members 7, 7,.

サドル2は所定の剛性を備えたコイルバネ8を介して支持台1に取り付けられている。コイルバネ8の剛性は、使用者の体重による垂直方向の応力には耐えるが、身体を傾けたときの曲げ応力に対しては撓む強度とされている。また、サドル2とコイルバネ8は、図3に拡大して示すようにコイルバネ8の上部に設けた半球状部9とサドル2の下部に設けた半球状の凹部10により、揺動自在に連結されている。   The saddle 2 is attached to the support base 1 via a coil spring 8 having a predetermined rigidity. The rigidity of the coil spring 8 is such that it can withstand vertical stress due to the weight of the user, but bendable with respect to bending stress when the body is tilted. Further, the saddle 2 and the coil spring 8 are swingably connected by a hemispherical portion 9 provided at the upper portion of the coil spring 8 and a hemispherical concave portion 10 provided at the lower portion of the saddle 2 as shown in FIG. ing.

また、漕ぎ台4は、図4に示すように、筐体11に所定のストローク範囲で進退可能な一対の踏み込みペダル3,3が使用者側に向けて突設されている。この踏み込みペダル3,3の筐体11に対する角度は、使用者が踏み込みペダル3,3に足を乗せたとき、運動者の膝が90°以上曲がる角度にセッティングされている。踏み込みペダル3,3は人力で駆動させる運動方法と、図示はしないがモータを用いて駆動させる方法がある。   As shown in FIG. 4, the rowing table 4 is provided with a pair of stepping pedals 3, 3 projecting toward the user side, which can be advanced and retracted within a predetermined stroke range. The angle of the stepping pedals 3 and 3 with respect to the housing 11 is set such that when the user puts his or her foot on the stepping pedals 3 and 3, the knee of the exerciser bends 90 ° or more. The stepping pedals 3 and 3 can be driven manually or by a motor (not shown).

筐体11の側面には、踏み込みペダル3,3の負荷の強さを調節する強弱調整用ハンドル12が設けられている。図5は、踏み込みペダル3,3のストローク長と負荷の強さを調整する機構を断面的に示したものである。この図において、漕ぎ台4の一方の踏み込みペダル3は、コイルバネ13を介して弾力的に筐体11により保持されており、踏み込みペダル3は、筐体11内に所定のストロークで弾力的に踏み込み可能にとされている。コイルバネ13は保持皿14,14を介して、筐体11の内面と支持台1間に保持され、支持台1側の保持皿14,14間の間隙は、ラック15とこのラック15とかみ合い、かつ強弱調整用12により回転されるピニオン16により調節可能とされている。すなわち、強弱調整用12を回転させるとピニオン16が回転して保持皿14,14間の間隙が狭くなり、コイルバネ13の剛性が大きくなり、足漕ぎ運動による運動量が大きくなり、足踏みによるストロークは小さくなる。   On the side surface of the housing 11, a strength adjustment handle 12 that adjusts the strength of the load on the stepping pedals 3 and 3 is provided. FIG. 5 is a sectional view showing a mechanism for adjusting the stroke length of the stepping pedals 3 and 3 and the strength of the load. In this figure, one stepping pedal 3 of the rowing table 4 is elastically held by the housing 11 via a coil spring 13, and the stepping pedal 3 is stepped on the housing 11 with a predetermined stroke. It is supposed to be possible. The coil spring 13 is held between the inner surface of the housing 11 and the support base 1 via the holding trays 14 and 14, and the gap between the holding trays 14 and 14 on the support base 1 side meshes with the rack 15 and the rack 15. And it can be adjusted by the pinion 16 rotated by the strength adjustment 12. That is, when the strength adjustment 12 is rotated, the pinion 16 is rotated, the gap between the holding plates 14 and 14 is narrowed, the rigidity of the coil spring 13 is increased, the momentum by the rowing motion is increased, and the stroke by the stepping is reduced. Become.

踏み込みペダル3,3の足漕ぎ動作は図6(a)に示すように、足を交互に足踏みしてもよいし、同図(b)に示すように両足を同時に踏み込んでもよい。また、強弱調整用ハンドル12による調整や、足漕ぎ動作方法に関係なく、足漕ぎ運動による運動量が一定の運動量よりも大きくなると踏み込みペダル3,3の負荷が少なくなるようになっている。   As shown in FIG. 6 (a), the foot pedaling operations of the stepping pedals 3 and 3 may be performed alternately, or both feet may be depressed simultaneously as shown in FIG. 6 (b). Regardless of the adjustment by the strength adjustment handle 12 or the rowing operation method, the load on the stepping pedals 3 and 3 is reduced when the amount of exercise by the rowing exercise is larger than a certain amount of exercise.

ハンドル台5は、図7、図8に示すように、両手で握るハンドル本体17と、このハンドル本体17を支持台1に対してほぼ垂直に保持する所定の剛性を持ったコイルバネ18と、ハンドル本体17とコイルバネ18を連結する連結箱19とから構成されている。20,20はハンドル本体17の両端に被嵌されたグリップである。連結箱19の中には、ハンドル本体17の駆動機構21が収納されている。この駆動機構21は、ハンドル本体17を固定する支持台22と、詳しく図示はしないがこの支持台22をレール機構23,23上を往復動させるカム機構部24とから構成されており、モータ25を駆動させると、カム機構部24内部に設けられたクランク機構26により支持台22がレール機構23,23上を左右に往復運動する。符号27,27は、この往復動の速度および往復動の距離を調節する制御ボタンである。   As shown in FIGS. 7 and 8, the handle base 5 includes a handle body 17 that is gripped with both hands, a coil spring 18 having a predetermined rigidity that holds the handle body 17 substantially perpendicular to the support base 1, and a handle. It is comprised from the connection box 19 which connects the main body 17 and the coil spring 18. As shown in FIG. Reference numerals 20 and 20 denote grips fitted to both ends of the handle body 17. A drive mechanism 21 for the handle body 17 is accommodated in the connection box 19. The drive mechanism 21 includes a support base 22 for fixing the handle body 17 and a cam mechanism section 24 that reciprocates the support base 22 on the rail mechanisms 23 and 23 (not shown in detail). Is driven, the support base 22 reciprocates left and right on the rail mechanisms 23 and 23 by a crank mechanism 26 provided in the cam mechanism portion 24. Reference numerals 27 and 27 are control buttons for adjusting the reciprocating speed and the reciprocating distance.

次に、以上のように構成された、運動装置の使用モードについて説明する。   Next, the use mode of the exercise device configured as described above will be described.

(第一モード)
駆動装置を用いずに、使用者自身による動作だけで運動を行うモードである。
(First mode)
In this mode, exercise is performed only by the operation of the user himself / herself without using a driving device.

図9に示すように、まず使用者は支持台1を跨いでサドル2に座り、両手でハンドル17のグリップ20を持って両足を踏込みペダル3上に乗せる。この状態で、足漕ぎ動作をすると、踏み込みペダル3はコイルバネ13の弾発力により踏み込み深さに応じた反力を生じ使用者はバランスを取るため体重移動が必要になる。このとき、サドル2は、体重移動につれてコイルバネ8上で回動するとともに、コイルバネ8により大きく遥動する。またハンドル17も、体重移動により左右で力の入れ方が変わるため曲げ応力が作用して湾曲するため一層力の加え方がアンバランスになる。これらの、不安定動作によるアンバランスな応力に対してハンドル5、サドル2、踏み込みペダル3のいずれからも弾発力により応力に対応するアンバランスな反力が生じ使用者はそれらの合成された力をバランスさせるため、手、足、腰、上体等を移動させるので、全身運動が行われかつ平衡感覚が養われる。   As shown in FIG. 9, first, the user sits on the saddle 2 across the support base 1, holds the grip 20 of the handle 17 with both hands, and puts both feet on the pedal 3. In this state, when the foot pedaling operation is performed, the stepping pedal 3 generates a reaction force according to the stepping depth by the elastic force of the coil spring 13, and the user needs to move his / her weight to balance. At this time, the saddle 2 rotates on the coil spring 8 as the body weight moves and swings greatly by the coil spring 8. Further, the handle 17 is also bent due to the bending stress due to the change in how the force is applied to the left and right due to the weight shift, and the way to apply the force becomes more unbalanced. The unbalanced reaction force corresponding to the stress is generated from the handle 5, saddle 2, and stepping pedal 3 by the elastic force against the unbalanced stress due to the unstable operation, and the user synthesized them. In order to balance the force, the hands, feet, waist, upper body, etc. are moved, so that the whole body exercise is performed and the sense of balance is nurtured.

(第二モード)
足漕ぎペダル3を駆動装置でアシストするモードである。
(Second mode)
In this mode, the rowing pedal 3 is assisted by the driving device.

基本動作は、第一モードと同じであるので重複する説明は省略する。このモードの場合足漕ぎ運動が、使用者の意思と関係なく行われるため、使用者は、足漕ぎペダル3の動きに合わせて腕、腰、上体を動かすことになる。これによって、第一モードと同様の効果が得られるほか足漕ぎペダル3の動きに先立って足漕ぎペダル3の動きに備える動作をするようにため、より高度の反射運動を行うことができる。   Since the basic operation is the same as in the first mode, a duplicate description is omitted. In this mode, the legging exercise is performed regardless of the intention of the user, and therefore the user moves his arm, waist and upper body in accordance with the movement of the leg pedal 3. As a result, the same effect as in the first mode can be obtained, and in addition, an operation for preparing for the movement of the toe pedal 3 can be performed prior to the movement of the toe pedal 3, so that a higher degree of reflex motion can be performed.

(第三モード)
ハンドル17を駆動装置により左右に往復作動させるモードである。
(Third mode)
In this mode, the handle 17 is reciprocated left and right by the driving device.

例えば第一モードの運動の後、ハンドル17のグリップに設けたモータ23の制御スイッチをいれてハンドル17に左右への往復動を開始させる。このハンドル17の往復動より、使用者はこの動きとバランスをとるため、足、腰および上体の運動を行う。これによって、第ニモードとは別の部位の運動を行うことができ反射運動も行われる。   For example, after the movement in the first mode, the control switch of the motor 23 provided on the grip of the handle 17 is turned on to start the handle 17 to reciprocate left and right. From the reciprocation of the handle 17, the user exercises his / her legs, hips and upper body to balance this movement. Thereby, the movement of a part different from the second mode can be performed, and the reflection movement is also performed.

なお、以上の各モードは一例であって、本発明はかかるモードに限定されるものではない。例えば、これらのモードを適宜組み合わせて実施することも可能である。   The above modes are merely examples, and the present invention is not limited to such modes. For example, it is possible to implement a combination of these modes as appropriate.

(第2の実施形態)
図10は、本発明の第2の実施形態における運動装置の一例を概略的に示す斜視図であり、図11は、図10に示す運動装置の側面図である。また、図12は、前記運動装置のサドル部分を拡大して示す図である。
(Second Embodiment)
FIG. 10 is a perspective view schematically showing an example of the exercise device according to the second embodiment of the present invention, and FIG. 11 is a side view of the exercise device shown in FIG. FIG. 12 is an enlarged view showing a saddle portion of the exercise device.

図10及び11に示すように、本実施形態における運動装置は、平行配置した一対のパイプに対して各パイプの略中央から上方に突出する追加の一対のパイプからなる支持台31と、この支持台31に対しコイルバネ38を介して取り付けられたサドル32とを備えている。コイルバネ38は、上記第1の実施形態と同様に、使用者の体重による垂直方向の応力には耐えるが、身体を傾けたときの曲げ応力に対しては撓むような強度(剛性)に設定されている。なお、サドル32とコイルバネ38とは、図示しない治具によってコイルバネ38の端部がサドル32に固定されたような構造を呈している。   As shown in FIGS. 10 and 11, the exercise device according to the present embodiment includes a support base 31 including an additional pair of pipes protruding upward from a substantially center of each pipe with respect to a pair of pipes arranged in parallel. And a saddle 32 attached to the base 31 via a coil spring 38. Similar to the first embodiment, the coil spring 38 is set to have a strength (rigidity) that can withstand a vertical stress due to the weight of the user but bends against a bending stress when the body is tilted. ing. The saddle 32 and the coil spring 38 have a structure in which the end of the coil spring 38 is fixed to the saddle 32 by a jig (not shown).

支持台31を構成する追加のパイプの略中央部には漕ぎ台34が配置され、さらに漕ぎ台34の両端部に突出したクランク33Aを介してその先端部に回転ペダル33が設けられている。この結果、漕ぎ台34は、回転ペダル33の回転軸をサドル32側に傾斜させた状態で支持台31に取り付けられることになる。   A rowing table 34 is disposed at a substantially central portion of the additional pipe constituting the support table 31, and a rotating pedal 33 is provided at the tip of the row 33 via a crank 33 </ b> A protruding at both ends of the rowing table 34. As a result, the rowing table 34 is attached to the support table 31 in a state where the rotation shaft of the rotary pedal 33 is inclined toward the saddle 32 side.

また、支持台31を構成する前記追加の一対のパイプは、サドル32の前方側から上方へ向かって立設し、ハンドル35を支持するように構成されている。なお、ハンドル35は所定の負荷が印加できるように構成された可動制御装置(可動部材)39に連結されており、前記パイプは可動制御装置39を直接的に支持し、その結果、ハンドル35は前記パイプによって間接的に支持されている。   Further, the additional pair of pipes constituting the support base 31 are configured to stand upward from the front side of the saddle 32 and support the handle 35. The handle 35 is connected to a movable control device (movable member) 39 configured to apply a predetermined load, and the pipe directly supports the movable control device 39. As a result, the handle 35 is It is indirectly supported by the pipe.

なお、ハンドル35は図から明らかなように、一般の自転車と同様の構成を呈し、両手で握れるような構成を呈している。   As is apparent from the drawing, the handle 35 has a configuration similar to that of a general bicycle and is configured to be grasped with both hands.

本実施形態における運動装置は、使用者がサドル32に座り、両足を回転ペダル33に載せて交互に足漕ぎ動作をすると、サドル32が不安定に揺動するとともにハンドル35が前後方法に移動するため、崩れたバランスを保とうとする身体機能により肩部から脚部にかけて複雑な運動をすることができる。この結果、脚と腕部の筋肉を同時に鍛えることができ併せて平衡感覚を養うこともできる。   In the exercise device according to the present embodiment, when the user sits on the saddle 32 and puts both feet on the rotary pedal 33 and alternately performs a legging operation, the saddle 32 swings unstablely and the handle 35 moves in the front-rear direction. Therefore, it is possible to perform a complex exercise from the shoulder to the leg due to the physical function of maintaining a broken balance. As a result, the muscles of the legs and arms can be trained at the same time, and the sense of balance can be nurtured.

さらに、上記構成の運動装置においては、回転ペダル33による回転によって上記揺動を生ぜしめているので、第1の実施形態における踏込み動作よりもより大きな揺動を引き起こすことが可能となる。したがって、上述の揺動に起因した筋肉鍛錬と平衡感覚との養成をより効果的に行うことができる。また、回転運動を利用しているので、上述した踏込み動作に比較して、脚自体の筋力増加を図ることもできる。   Further, in the exercise device having the above-described configuration, the swing is generated by the rotation of the rotary pedal 33, and therefore, it is possible to cause a greater swing than the stepping operation in the first embodiment. Therefore, it is possible to more effectively train the muscle training and the balance sensation caused by the above-described swinging. In addition, since the rotational motion is used, the muscular strength of the leg itself can be increased as compared with the stepping action described above.

また、ハンドル35が前後方向に移動できるので、例えばハンドル35が前方に位置する場合は、使用者の背筋、及び背中側の筋肉をより重点的に鍛えることができ、ハンドル35が後方に位置する場合は、使用者の腹筋、及び腹側の筋肉を重点的に鍛えることができる。   Further, since the handle 35 can be moved in the front-rear direction, for example, when the handle 35 is positioned forward, the user's back muscles and muscles on the back side can be trained more intensively, and the handle 35 is positioned rearward. In this case, the user's abdominal muscles and abdominal muscles can be strengthened.

また、本実施形態では、ハンドル35は可動制御装置39に連結されており、この可動制御装置39に設けられたダンパー39Aを調整することにより、ハンドル35の前後方向の移動に対する負荷を調整することができる。したがって、この負荷状態を制御することによって、上述したハンドル35の揺動を適宜制御できるため、上述した不安定な揺動の度合いを適宜に制御することができる。   Further, in the present embodiment, the handle 35 is connected to the movable control device 39, and by adjusting a damper 39A provided in the movable control device 39, the load with respect to the movement of the handle 35 in the front-rear direction is adjusted. Can do. Therefore, by controlling this load state, the swinging of the handle 35 described above can be controlled as appropriate, so that the degree of the unstable swinging described above can be controlled appropriately.

さらに、回転ペダル33は、クランク33Aによって使用者がサドル32に座った際に形成される両肢の間隔よりも10%以上離隔して配置することができる。例えば座った際に形成される両肢の間隔が約19cmであるとすると、本例の場合は約22cmとすることができる。この場合、回転ペダル33を回転させる際のストロークが増大するので、脚自体の筋肉の鍛錬をより効果的に行うことができるとともに、腸腰筋、大腰筋などの鍛錬をも効果的に行うことができる。   Further, the rotary pedal 33 can be arranged at a distance of 10% or more than the distance between both limbs formed when the user sits on the saddle 32 by the crank 33A. For example, if the distance between both limbs formed when sitting is about 19 cm, it can be about 22 cm in this example. In this case, since the stroke at the time of rotating the rotary pedal 33 is increased, the muscles of the legs themselves can be trained more effectively, and the training of the iliopsoas muscles, psoas muscles, etc. is also effectively performed. be able to.

また、漕ぎ台34は、回転ペダル33の回転駆動の負荷状態を制御するための回転負荷調整手段を内部に有することができる。これによって、回転運動に伴う脚部自体の筋力鍛錬の度合いも自在に変化させることもできるし、前記回転運動に伴う座台の揺動状態なども自在に変化させることができる。したがって、上述した脚と腕部の筋肉の鍛錬の度合い及び平衡感覚を養成度合いを適宜に調節することができる。   Further, the rowing table 34 can have a rotation load adjusting means for controlling a load state of rotation driving of the rotation pedal 33 inside. Thereby, the degree of muscular strength training of the leg itself accompanying the rotational motion can be freely changed, and the swinging state of the seat accompanying the rotational motion can be freely changed. Therefore, the degree of training of the muscles of the legs and arms and the sense of balance can be adjusted appropriately.

なお、上記手段としては、ブレーキ部材などの摺動力を利用したものなどを適宜用いることができる。   In addition, as said means, what utilized sliding force, such as a brake member, can be used suitably.

さらに、本実施形態では特に図示していないが、サドル32を保持するコイルバネ38の上部に遥動自在に連結された駆動装置を設けることができる。また、サドルの形状を鞍状にしており腰部の保持を確保しつつ上体部を揺動できるので非常に効果的である。この場合、上述した回転動作に関するサドル32の不安定な揺動に加えて、前記駆動装置によってサドル32を自動的(強制的)に揺動させることができるので、サドル32の揺動態様をより複雑にすることができる。   Further, although not particularly illustrated in the present embodiment, a drive device that is slidably coupled to the upper portion of the coil spring 38 that holds the saddle 32 can be provided. In addition, the saddle is shaped like a bowl and the upper body can be swung while securing the waist, which is very effective. In this case, in addition to the unstable swinging of the saddle 32 related to the rotation operation described above, the saddle 32 can be automatically (forcedly) swung by the driving device, so that the swinging manner of the saddle 32 is further improved. Can be complicated.

したがって、上述した崩れたバランスを保つための身体機能による肩部から脚部にかけてより複雑な運動を誘引することができ、これによって脚と腕部との筋肉をより効果的に同時に鍛えることができ、併せて平衡感覚の養成もより効果的に行うことができるようになる。なお、このような運動は、いわゆるピラティス運動と呼ばれる。   Therefore, it is possible to attract more complex exercises from the shoulder to the leg due to the above-mentioned physical function for maintaining the broken balance, and this makes it possible to more effectively train the muscles of the leg and the arm simultaneously. In addition, it will be possible to train the sense of balance more effectively. Such a movement is called a so-called Pilates movement.

また、図13は、上記態様のサドル部分の変形例を概略的に示す図である。上記例では、サドル32の下部には2本のコイルバネ38が設けられたのみであるが、本例では、サドル32の下部に3本のコイルバネ38が設けられている。したがって、本例におけるサドル32を用いた場合は、上体部の揺動を3次元的に行うことができ、上述した筋肉鍛錬と平衡感覚の養成をより効果的に行うことができる。   Moreover, FIG. 13 is a figure which shows roughly the modification of the saddle part of the said aspect. In the above example, only two coil springs 38 are provided below the saddle 32, but in this example, three coil springs 38 are provided below the saddle 32. Therefore, when the saddle 32 in this example is used, the upper body part can be swung three-dimensionally, and the above-described muscle training and balance sensation training can be performed more effectively.

図14は、上記第2の実施の形態における変形例を示す斜視図であり、図15は、図14に示す変形例の側面図である。本例においては、ハンドル35が上記態様と比較して湾曲して形成されており、使用者がその湾曲上部を把持できるように構成されている。なお、その他の構成要素においては、上記態様と同じである。したがって、本例においては、使用者がハンドル35をより確実に把持することができ、ハンドル35を中心とした、上体部の前後運動などをより効果的に行うことができる。   FIG. 14 is a perspective view showing a modification of the second embodiment, and FIG. 15 is a side view of the modification shown in FIG. In this example, the handle 35 is formed to be curved as compared with the above-described embodiment, and is configured so that the user can grasp the curved upper portion. Other components are the same as those in the above embodiment. Therefore, in this example, the user can hold the handle 35 more securely, and the body part can be moved back and forth around the handle 35 more effectively.

以上、本発明を上記具体例に基づいて詳細に説明したが、本発明は上記具体例に限定されるものではなく、本発明の範疇を逸脱しない限りにおいて、あらゆる変形や変更が可能である。
The present invention has been described in detail based on the above specific examples. However, the present invention is not limited to the above specific examples, and various modifications and changes can be made without departing from the scope of the present invention.

Claims (15)

支持台と、
前記支持台上のそれぞれ所定の位置に配設された、座台、一対の踏込ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置において、
前記座台は、弾性可撓軸を介して前記支持台上に取り付けられ、
前記漕ぎ台は、踏込み方向の軸を前記座台側に傾斜させて前記支持台に取り付けられ、
前記ハンドルは、弾性可撓軸を介して前記支持台上に取り付けられている
ことを特徴とする運動装置。
A support base;
In the exercise device provided with a seating base, a rowing base provided with a pair of step pedals, and a handle base, each disposed at a predetermined position on the support base,
The seat is mounted on the support base via an elastic flexible shaft,
The rowing table is attached to the support table by tilting the axis in the stepping direction toward the seating side,
The exercise apparatus is characterized in that the handle is mounted on the support base via an elastic flexible shaft.
支持台と、
前記支持台の所定の位置に弾性可撓軸を介して取り付けられた座台と、
前記支持台上の前記座台の前方に踏込軸を前記座台側に傾斜させて取り付けられた漕ぎ台と、
前記支持台上の前記漕ぎ台の前方に前記座台側に傾斜させて取り付けた弾性可撓軸を介して左右に移動可能に保持されたハンドルと、
前記ハンドルを保持する弾性可撓軸の上部に取り付けられた前記ハンドルを左右に駆動させる駆動装置と
を有することを特徴とする運動装置。
A support base;
A seat attached to a predetermined position of the support base via an elastic flexible shaft;
A rowing table attached to the front side of the seat on the support table with a stepping shaft inclined toward the seat;
A handle that is held movably to the left and right via an elastic flexible shaft attached to the front side of the rowing table on the support table so as to be inclined toward the seating table;
An exercise apparatus comprising: a drive device that drives the handle to the left and right attached to an upper portion of an elastic flexible shaft that holds the handle.
前記支持台は、平行配置した前方で上方へ湾曲する少なくとも一対のパイプとこれらを連結する補助部材とからなることを特徴とする請求項1又は2記載の運動装置。   The exercise apparatus according to claim 1, wherein the support base is composed of at least a pair of pipes that are bent upward in front of each other and an auxiliary member that connects the pipes. 前記座台は、前記弾性可撓軸の上部と遥動自在に連結されていることを特徴とする請求項1乃至3のいずれか1項に記載の運動装置。   The exercise device according to claim 1, wherein the seat is slidably connected to an upper portion of the elastic flexible shaft. 前記座台を保持する弾性可撓軸の上部に遥動自在に連結された前記座台を、遥動させる駆動装置を有する請求項1乃至4のいずれか1項に記載の運動装置。   The exercise device according to any one of claims 1 to 4, further comprising a drive device that swings the seat that is slidably connected to an upper portion of an elastic flexible shaft that holds the seat. 前記漕ぎ台は、前記支持台へ、座台側に傾斜した所定の角度及び所定のストロークの範囲で進退可能に取り付けられた一対の足載せ台と、前記足載せ台を上方に付勢する弾性体とから構成されていることを特徴とする請求項1乃至3のいずれか1項に記載の運動装置。   The rowing table includes a pair of footrests attached to the support base so as to be able to advance and retreat within a predetermined angle and a predetermined stroke inclined to the seating base, and an elastic force that urges the footrests upward. The exercise device according to any one of claims 1 to 3, wherein the exercise device comprises a body. 前記足載せ台を所定のストロークの範囲で進退可能に駆動させる駆動装置を有する請求項1乃至6のいずれか1項に記載の運動装置。   The exercise device according to any one of claims 1 to 6, further comprising a drive device that drives the footrest so that the footrest can move forward and backward within a predetermined stroke range. 前記ハンドルは、前記弾性可撓軸の上端に固設された保持台に左右に移動可能に保持されており、前記保持台には前記ハンドルを左右に移動させる駆動手段が搭載され、前記ハンドルのグリップ近傍もしくは、前記保持台上部には、前記駆動手段の制御装置が配設されていることを特徴とする請求項1乃至7のいずれか1項に記載の運動装置。   The handle is movably held on a holding base fixed to the upper end of the elastic flexible shaft, and a driving means for moving the handle left and right is mounted on the holding base. The exercise device according to any one of claims 1 to 7, wherein a control device for the driving means is disposed in the vicinity of the grip or in the upper portion of the holding table. 支持台と、
前記支持台上のそれぞれ所定の位置に配設された、座台、一対の回転ペダルを備えた漕ぎ台及びハンドル台を備えた運動装置において、
前記座台は、弾性可撓軸を介して前記支持台上に取り付けられ、
前記漕ぎ台は、前記回転ペダルの回転軸を前記座台側に傾斜させて前記支持台に取り付けられ、
前記ハンドルは、前後方向に移動可能な可動部材を介して前記支持台上に取り付けられていることを特徴とする運動装置。
A support base;
In the exercise device provided with a seating base, a rowing base provided with a pair of rotary pedals, and a handle base, each disposed at a predetermined position on the support base,
The seat is mounted on the support base via an elastic flexible shaft,
The rowing table is attached to the support table by tilting the rotation axis of the rotary pedal toward the seating side,
The exercise apparatus is characterized in that the handle is mounted on the support base via a movable member movable in the front-rear direction.
前記可動部材に対して負荷を加え、前記ハンドルを介した前後移動に対する負荷を調整するための負荷調整手段を有することを特徴とする、請求項9記載の運動装置。   The exercise device according to claim 9, further comprising a load adjusting unit that applies a load to the movable member and adjusts a load with respect to a back-and-forth movement through the handle. 前記支持台は、平行配置した一対のパイプと、これら一対のパイプからそれぞれ延在し、前記台座を支持するようにした、追加の一対のパイプとからなることを特徴とする請求項9又は10記載の運動装置。   11. The support base includes a pair of pipes arranged in parallel and an additional pair of pipes extending from the pair of pipes and supporting the base. The exercise device described. 前記座台は、前記弾性可撓軸の上部と遥動自在に連結されていることを特徴とする請求項9乃至11のいずれか1項に記載の運動装置。   The exercise device according to any one of claims 9 to 11, wherein the seat is slidably coupled to an upper portion of the elastic flexible shaft. 前記座台を保持する弾性可撓軸の上部に遥動自在に連結された前記座台を、遥動させる駆動装置を有する請求項9乃至12のいずれか1項に記載の運動装置。   The exercise device according to any one of claims 9 to 12, further comprising a drive device that swings the seat that is slidably connected to an upper portion of an elastic flexible shaft that holds the seat. 前記漕ぎ台は、前記一対の回転ペダルの回転駆動の負荷状態を制御するための回転負荷調整手段を有することを特徴とする請求項9乃至13のいずれか1項に記載の運動装置。   The exercise device according to any one of claims 9 to 13, wherein the rowing table includes a rotation load adjusting means for controlling a load state of rotation driving of the pair of rotary pedals. 前記一対のペダルは、使用者が前記台座に座った際に形成される両肢の間隔よりも10%以上離隔して配置することを特徴とする、請求項9乃至14のいずれか1項に記載の運動装置。
The pair of pedals according to any one of claims 9 to 14, wherein the pair of pedals are arranged at a distance of 10% or more than a distance between both limbs formed when a user sits on the pedestal. The exercise device described.
JP2008522276A 2006-06-26 2006-09-01 Exercise equipment Withdrawn JPWO2008001476A1 (en)

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TWI401103B (en) 2013-07-11

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