WO2008014533A1

WO2008014533A1 - Device for training the equilibrium

Info

Publication number: WO2008014533A1
Application number: PCT/AT2007/000376
Authority: WO
Inventors: Ewald Aigner
Original assignee: Mft Multifunktionale Trainingsgeräte Gmbh
Priority date: 2006-08-03
Filing date: 2007-08-03
Publication date: 2008-02-07
Also published as: EP2049207A1; EP2049207B1; AT504044B1; ATE503533T1; WO2008014533A8; AT504044A1; DE502007006850D1

Abstract

In a training device (1), having a base plate (2) having a first side (3) and a second side (4) disposed opposite of the first side, wherein an essentially centrally disposed convex, particularly ration symmetric support (5) is disposed at the first side (3) in at least a first operating arrangement, and the training device (1) is essentially freely movable around at least two special axes around the convex support (5) in the first operating arrangement, first means (6) are provided in a second operating arrangement for the performance of a multitude, particularly building up on one another, exercises for the training of body stability, while simultaneously having a simple construction, and a cost effective production, as well as a small required space, which limit the maneuverability of the training device (6) by at least one of the at least two spatial axes.

Description

DEVICE FOR TRAINING THE BALANCE

The invention relates to a training device having a base plate with a first side and a second side arranged opposite thereto, wherein at least in a first operating arrangement on the first side a substantially centrally arranged convex, in particular rotationally symmetric, support is arranged, and the training device in the first Operating arrangement is substantially free to move about at least two spatial axes about the convex support.

There are training devices for balance training known which have a base plate, which is mounted substantially freely tiltable and allows free tilting or tumbling around all body axes of a subject on the exercise machine. There are also training devices known, which have so-called. Rocker skids, which tilting about only one axis is possible. There are further training devices known which allow rotation or rotation about the subject's own axis. All these training devices have in common that they are each intended for a specific training, where other than the intended exercises with these training devices are not executable, and wherein performing other exercises with these exercise equipment is not provided. Many of the exercises for training the body stability or the sense of balance should be carried out for each other to build up the best possible training effect. Studies have shown that at the beginning of the training it makes more sense to train only individual body axes and not all body axes at the same time, since most subjects are overwhelmed with it. After a certain amount of time, however, the exercises can be increased. In the known exercise equipment then the transition to a new training device is necessary, which is complicated and costly. Added to this is the need to keep these training equipment. Due to the, especially in the cities, increasingly precarious housing situation, which makes the available for a person or a family living space is becoming smaller, the space requirement of a training device with an important reason for the purchase of a possible training device represents Training devices for completing different exercises known, but these are very expensive, and have a variety of additional components, so that although only one basic training device rebuilt, but this is cost and storage space intensive due to the large number of additional components. On top of that, the individual Additional components in the known execution of such a multifunctional training device can not be stored in a practical manner together with the base unit, which often leads to the loss of one of the additional components, whereby the overall functionality of the training device in question is significantly limited. The object of the invention is therefore to provide a training device of the type mentioned, with which the mentioned disadvantages can be avoided, which has a simple and compact structure, is inexpensive to manufacture, and the implementation of a plurality, in particular successive building exercises for training the body stability allows. Another object is to design the training device such that a loss of possible subcomponents can be prevented as much as possible, and that this has a small footprint.

According to the invention, this is achieved in that in a second operating arrangement, first means are provided which limit the mobility of the training device about at least one of the at least two spatial axes.

Thereby, a training device can be provided, which is simple in construction and inexpensive to manufacture, and with which different exercises for training the body stability can be performed. As a result, with one device, both the body stability about a plurality of spatial axes and about a small number of spatial axes compared with this plurality can be trained. As a result, it is possible to build up body stability training since, as the training duration continues, the number of spatial axes around which body stability is trained, and thus also the difficulty of the exercises, can be increased. Such a training device further has a small footprint.

In a further development of the invention it can be provided that the first means in the second operating arrangement limit the mobility of the training device to a movement to only one of the at least two axes. As a result, it is possible to specifically train a single spatial axis, whereby it is still possible to extend the training towards a training by further spatial axes or body axes. According to a further embodiment of the invention it can be provided that the first means are arranged at least in the second operating position on the first side. It can thereby be achieved that, at least in the first and / or second operating position, the space above the training device remains free for the practicing subject, and this is not obstructed. In this context, it can be provided in Weiterfuhrung of the invention that at least a first receptacle for the first means are arranged on the first side. As a result, first means can be arranged on the first side, and / or be removed again from the first side.

According to yet another embodiment of the invention can be provided that the first means comprise at least a first spacer, which in particular has a height identical to the convex support. This can easily a

Limitation of mobility around an axis can be achieved.

A variant of the invention may consist in that the first spacer as the first

Rocker blade is formed with a first rocking axis. As a result, the spacer supports the rocking or tilting movement provided for training the body stability.

In a further embodiment of the invention can be provided that the first rocking axis in

Essentially passes through the convex overlay. This can be achieved after both rocker sides uniform rocking, and thus a uniform training of

Body stability or the sense of balance. hl development of the invention can be provided that the first means comprise at least a second spacer, which in particular is identical to a convex support

Height. As a result, the mobility of the training device can be easily restricted to only one body axis, which also training by a single

Body axis is simplified, or on two body axes.

Another possible embodiment may be that the first and the second

Spacer in the second operating arrangement are arranged symmetrically with respect to the support. As a result, the training device on the tilting to only a spatial

Axis restricted, and further has a substantially the same around the center

Stability on, so the training device does not tip on one side earlier than on the other

Page. This can cause possible accidents and injuries, as well as an asymmetric

Training be avoided.

According to a further embodiment of the invention can be provided that the second

Spacer is designed as a second rocker blade with a second rocking axis. As a result, the spacer supports the intended for the training of body stability

Rocking motion. In this context, it can be provided in the weather guide of the invention that the first rocking axis with the second rocking axis is substantially the same. As a result, a particularly uniform tilting about only one spatial axis is possible. A variant of the invention can consist in that at least one first storage receptacle for the first means is provided, wherein the first means allow, when arranged in the first storage Aufhalime the substantially free movement of the training device to the at least two spatial axes. As a result, a free and substantially undisturbed by the first means rocking motion about a plurality of spatial axes in the first operating arrangement can be achieved, at the same time a loss of the first means can be prevented. In a development of the invention, provision can be made for the at least one first storage receptacle to be arranged in the area of the central support. As a result, the recording can be inconspicuously integrated into the training device.

In a continuation of the invention can be provided that the first and the second rocker blade are each formed as a ring segment. As a result, the accommodation of the rocker skids is supported in the second recording.

In this context, it can be provided in a continuation of the invention that the at least one first Aufbewahrungsaufhahme is formed as a constriction in the region of the convex support for receiving the trained as a ring segment rocker runners. As a result, the rocker runners can be arranged on the training device such that they integrate harmoniously into the overall design and appear as part of the overlay. Another possible embodiment may be that at least one second Aufbewahrungsaufhahme is provided for the first means, wherein the first means when arranged in the second Aufbewahrungsaufhahme allow the substantially free movement of the training device to the at least two spatial axes. As a result, a free and substantially undisturbed by the first means rocking motion about a plurality of spatial axes in the first operating arrangement can be achieved, at the same time a loss of the first means can be prevented. In this context, it can be provided in Weiterfuhrung of the invention that the least a second Aufbewahrungsaufhahme is designed as at least one recess on the first side of the base plate. By arranging the second Aufbewahrungsaufhahme in the base plate this or the first agent in these first appearance occurs hardly visually hardly ever. In a further development of the invention, it can be provided that the at least one recess substantially has at least the dimensions of the cross-sectional area of the first spacer and / or the first rocker blade substantially normal to the first side. Thereby, the spacers or the rocker runners can be easily and safely arranged in the second storage Aufaufahmahmen.

According to a further embodiment of the invention, it can be provided that at least the first spacer and / or the first rocker blade is arranged next to the recess by means of a hinge on the first side, and that the first spacer or the first rocker blade in the first operating arrangement, in particular completely, is disposed in the recess, and is unfolded in the second operating arrangement. As a result, the spacer or spacers and / or the rocker pad can be easily and quickly supplied in the second storage receptacle. By the firm connection with the base plate can be effectively prevented that the first means are lost. Another possible embodiment may consist in that the convex support is part of the first means and is divided at least into a first partial support and a second partial support. As a result, the already existing convex support can advantageously be used repeatedly, which makes it possible to dispense with other embodiments of the first means.

In this context, it can be provided in Weiterfuhrung of the invention that the convex support is divided substantially normal to the first side at least in a first partial support and a second partial support. As a result, a particularly simple separation of the two partial supports is possible, whereby a particularly advantageous rolling on the partial supports can be achieved.

According to a further embodiment of the invention, it can be provided that the at least one first partial support and the at least one second partial support are fastened to one another, in particular lockable, and thus form the convex support. This creates a convex overlay with no risk of separation during operation.

A variant of the invention can consist in that the first means comprise at least one first rail, which is arranged on the first side, and that at least the first partial support is displaceably mounted along the first rail. As a result, a simple and safe removal of at least the first partial support from the essentially central one is possible Position to another position possible without the partial support must be separated from the base plate.

In a development of the invention, it can be provided that at least the first partial support can be fixed, in particular latched, in at least one first end position, in particular in the region of the edge of the baseplate. As a result, unintentional shifting of the partial support can be prevented, whereby the risk of accident during operation of the training device can be reduced.

In a further development of the invention it can be provided that the first means comprise at least one second rail, which is arranged on the first side, and that at least the second partial support is displaceably mounted along the second rail. As a result, a simple and safe transfer of the second part of the support from the substantially central position to another position is possible without the partial support of the

Base plate must be separated.

In a further embodiment of the invention can be provided that at least the second

Partial support in at least one second end position, in particular in the region of the edge of

Base plate, is lockable, in particular can be latched. This can be an unintentional

Movement of the partial support can be prevented, whereby the risk of accidents during operation of the

Training device can be lowered.

According to a further embodiment of the invention can be provided that the first and the second rail are made in one piece. This can be a substantially through the

Center extending tilt axis can be achieved.

Another possible embodiment may be that on the second side of a

Additional plate is arranged, and that the additional plate is mounted by means of at least one bearing about a substantially central axis of rotation. As a result, further exercises for body stability can be carried out with the exerciser, for example about the longitudinal extension of a subject standing on the exerciser.

According to a further embodiment of the invention can be provided that the bearing is designed as a pivot bearing with a locking arrangement, and that in the first and the second operating arrangement at least one predetermined position of the base plate for

Additional plate, the locking assembly inhibits the pivot bearing. As a result, despite the expanded training options, the other possible exercises in the first and second operating arrangements continue unchanged or unhindered by the expansion be performed. As a result, the existing functionality of the training device is not affected, but extended.

In this context, it can be provided in Weiterfuhrung the invention that the

Arretierungsanordnung has at least one locking pin, which falls in the at least one predetermined position of the base plate to the additional plate in the first and the second operating arrangement in a Arretierungsaufhahme, and thus inhibits the rotary bearing. Thereby, a simple temporary lock or inhibition of the pivot bearing can be achieved by the additional plate is brought in a predetermined or predetermined position to the base plate in the first and / or second operating arrangement, whereby the at least one locking pin slides in the corresponding counteracting Arretierungsaufhahmen or falls.

In a further development of the invention can be provided that in a third

Operating arrangement in which the first side is provided as a base plate for a person exercising, the pivot bearing is freely rotatable. As a result, only the body stability about the longitudinal extension of the body of a standing one can be targeted with the training device

Rehearsals are trained.

The invention will be described with reference to the accompanying drawings in which

Embodiments are shown by way of example, described in detail. Showing:

1 shows a training device according to the prior art in the first operating arrangement.

Fig. 2 shows a first embodiment of a training device according to the invention in the second

Operating arrangement;

Fig. 3 shows a second embodiment of a training device according to the invention in the second

Operating arrangement;

Fig. 4 shows a third embodiment of a training device according to the invention in the second

Operating arrangement;

Fig. 5 shows a fourth embodiment of a training device according to the invention in the second

Operating arrangement;

Fig. 6 shows a fifth embodiment of a training device according to the invention in the second

Operating arrangement;

Fig. 7 view A of FIG. 4;

Fig. 8 detail C of FIG. 7;

FIG. 9 shows the embodiment according to FIG. 4 in a bottom view; FIG.

FIG. 10 shows the embodiment according to FIG. 4 in a bottom view; FIG. 11 shows an embodiment of a first storage receptacle with it arranged

rockers;

12 shows an embodiment of a second storage receptacle with rocker blade in the second operating arrangement;

FIG. 13 shows the embodiment according to FIG. 12 with a rocker pad arranged in the second storage receptacle in a bottom view; FIG.

14 shows a sixth embodiment of a training device according to the invention in FIG

Bottom view;

Fig. 15 shows a seventh embodiment of a training device according to the invention in the second

Operating arrangement;

16 shows an eighth embodiment of a training device according to the invention in the second

Operating arrangement;

17 shows a ninth embodiment of a training device according to the invention in third

Operating arrangement;

Fig. 18 detail D of FIG. 16;

Fig. 19 shows a particularly preferred embodiment of a locking arrangement in cut

Presentation;

FIGS. 20, 21 and 22 show three-dimensional representations of individual parts of FIG

Embodiment of FIG. 19; and

Fig. 23 shows a tenth embodiment of a training device according to the invention in the first

Operating arrangement.

1 to 23 show a training device 1, or parts of such a training device 1, with a base plate 2 with a first side 3 and one of these arranged opposite the second

Page 4, wherein at least in a first operating arrangement on the first side 3 in the

Essentially centrally arranged convex, in particular rotationally symmetrical, support 5 is arranged, and the training device 1 in the first operating arrangement is substantially free to move about at least two spatial axes about the convex support 5, wherein in a second operating arrangement first means 6 are provided which the Mobility of the training device 1 to restrict at least one of the at least two spatial axes.

This allows a training device 1 are created, which is simple and inexpensive to manufacture, and with which different exercises for

Training of body stability can be performed. This can be done with a Training device 1, both the body stability are trained to a plurality of spatial axes, as well as a relation to this plurality of small number of spatial axes. As a result, it is possible to build up body stability training since, as the training duration continues, the number of spatial axes around which body stability is trained, and thus also the difficulty of the exercises, can be increased. Such a training device 1 further has a small footprint.

Inventive training devices 1 have at least one base plate 2, which may be formed as a base plate for at least one subject. The base plate 2 is preferably designed as a substantially circular plate, but may also have any other angular and / or round shape, such as elliptical, as an irregular, in particular convex-concave connection of a plurality of conical cutting lines, square and / or as well irregular, polygon. The base plate 2 is designed in terms of their material and their wall thicknesses for the stresses of a human subject. It is preferably provided that the base plate 2 comprises a wood and / or plastic material, in particular chipboard, plywood, MDF, multiplex plates, and / or plastic plates, wherein composite materials may be provided. Furthermore, it can also be provided that the base plate 2 comprises at least one metal. Particularly preferred embodiments of training devices according to the invention have a base plate 2, which is formed from an approximately 15 mm thick MDF board, and preferably has a plastic film surface, which may be at least partially slip-resistant.

Preferably, the base plate 2 has a base which allows the standing of a subject, and at least the positioning of two feet at least 30cm away. In the preferred circular embodiments of a training device 1 according to the invention can be provided that the base plate 2 has a diameter between 25cm and 60cm, in particular between 30cm and 50cm.

An inventive training device 1 is in a, known by the prior art, first operating arrangement, as shown in Fig. 1, substantially free to move about at least two spatial axes about a convex support 5, as in Fig. 1 by the two arrows is clarified. The fulcrum forms a convex support 5, which is arranged on the first side 3 of the base plate 2, and by means of which the training device 1 can be brought into contact with a base, such as the ground, it being provided that the test person on the second page 4 stands, sits or kneels. The convex support 5 is in Essentially arranged in the center of the base plate 2, which may also be arranged in the region of a surface or center of mass or center of gravity of the base plate 2. The convex support 5 may have substantially any convex shape, preferably rotational bodies of conical cutting lines and / or involutes being provided, in particular paraboloidal rotors and / or spherical bodies, and also mixed forms of these bodies may be provided, for example a ball or a convex Pad 5, which allow tilting about preferred tilting axes easier than other tilting axes. It can also be provided that the convex support 5 is formed by two substantially perpendicularly superimposed rolling elements, such as cylinders, whereby the convex support only permits free tilting about the tilting axes of the at least two cylinders. According to the invention, in a second operating arrangement, first means 6 are provided, which limit the mobility of the training apparatus 1 by at least one of the at least two spatial axes, wherein any type of first means 6 can be provided which bring about the corresponding restriction. According to the invention, at least first spacers 8 are preferably provided, which may be designed differently in different embodiments, which are arranged on the first side 3, or are anortenbar, and which will be explained in more detail with reference to the figures in more detail. According to the invention, provision may also be made for the first means 6 to comprise at least one suspension of the base plate 2 on a ceiling of an exercise space. Thereby, a constant distance of a point of the base plate 2 can be achieved to the ceiling, whereby the base plate 2 has a limited mobility. Furthermore, it can be provided that the first means 6 comprise at least two cables, which are arranged on two oppositely disposed regions of the base plate 2, in particular in the region of the edge 21 of the base plate 2, and further can be fastened to two space walls arranged opposite, or are fixed, whereby the mobility of the base plate 2 can also be limited.

As already explained above, it is provided in the particularly preferred embodiments of training devices 1 according to the invention that the first means 6 are arranged on the first side 3 at least in the second operating arrangement, and / or that on the first side 3 at least one first receptacle 7 for the first means 6 is arranged. It is particularly preferred that the first means 6 comprise at least one first spacer 8, wherein each type of spacer 8 may be provided. In a particularly simple embodiment of the first means 6 can be provided that the spacer 8 comprises or is formed by a stick or a rod 32, as in the fifth preferred embodiment according to FIG. 6.

A spacer 8 in a design according to the invention as a first means 6 can have any height h which allows tilting or pivoting of the base plate 2 in any form and limits the mobility of the base plate 2 at the same time in the sense of the invention. Particularly preferably, it can be provided that the at least one spacer 8 has a height h which is identical to the convex support 5. This is particularly advantageous in the formation of the spacer 8 as a rod 32, because the rolling characteristic of the convex support 5 is maintained unchanged.

Particularly preferably, it can be provided that the first means 6 comprise at least one second spacer 10, which in particular has a height h identical to the convex support 5, as for example in the embodiments according to FIGS. 4, 5, 9, 10, 14 and 16 wherein the second spacer 10 may be performed in the same manner as the first spacer 8.

In order to ensure the most uniform and symmetrical training can be preferably provided that the first and second spacers 8, 10 are arranged symmetrically with respect to the support 5 in the second operating arrangement. Particularly preferably, it can be provided that the first spacer 8 as a first rocker

9 is formed with a first rocking axis, as in the first, third and eighth preferred embodiment, or as shown in FIGS. 2, 4, 7, 8, 9, 11, 12, 13, 16 and 19. A rocking runner 9 can be understood to mean preferably any body with any shaping which makes it possible to roll this body on a support, which therefore has a convex shape at least in the areas which can come into contact with a substrate, the convex shaping being equivalent may be carried out to the, as described above, convex shape of the convex support, it being possible to provide that the shape and thus the rolling behavior of the rocker 9 the convex support 5 is equal, but also, especially if the rocker 9 has a height h which prevents a placement of the convex support 5 on the ground in the second operating arrangement, a deviating from the convex support 5 rolling behavior and thus also a deviating from this shaping of the rocker 9 can be provided.

It is preferably provided that the first rocker 9 is formed as a ring segment 12, as a disc or as part of the convex support 5, which for this purpose in a first and / or a second partial support 18, 19 is divisible. In this case, a ring segment 12 preferably denotes a disk with a free cutout, or a partial gate, and is shown particularly well, for example, in FIG.

The at least one first rocker blade 9 has at least one first rocking axis about which the base plate 2 can be tilted, wherein this rocking axis does not have to be stationary during the tilting operation, therefore its position can change or shift during the tilting of the base plate 2. It can be provided that the first rocking axis extends substantially through the convex support 5, or at least once during a complete tilting operation of the base plate 2 about the rocking axis through a region of the convex support 5, in particular through the center of mass runs. It can be provided that a first and a second spacers 8, 10 are provided, which can be designed differently, therefore, that, for example, the first spacer is designed as a rocker 9 and the second spacer as a rod 32. However, it is preferably provided that Also, the second spacer 10 is formed as a second rocker 11 with a second rocking axis, is particularly preferably provided that the first rocking axis with the second rocking axis is substantially the same, and wherein the second rocker 11 and the second rocker axis equivalent to the first rocker blade 9 and the first rocking axis may be formed. As already stated, the spacer 8, 10 in the training as a rocker 9, 11 also be higher than the convex support 5, whereby only the rolling characteristic of the rocker 9, 11 determines the rolling or tilting behavior. By exchangeable rocker runners 9, 11 can thus be adapted to the training requirements, the tilting behavior.

As already explained above, it is preferably provided that at least one first receptacle 7 for the first means 6 is arranged on the first side 3. A preferred embodiment of such a first receptacle 7 as a blind hole is shown in Fig. 8, wherein the corresponding opposite counterpart means for the arrangement of the spacer are shown in this first recording, which are formed in the present case by a pin 33 having a roughened surface , When forming the first means 6 as Teilaufhahmen 18, 19, which are formed from the convex support 5, may also be preferably provided that each partial receptacle 18, 19 at least a second receptacle is provided, and by arranging the partial supports in the second recordings convex support 5 is formed. In order to prevent as far as possible a loss of the spacers 8, 10 during the exercise of a workout in the first, or the later explained later third, operating arrangement, and to allow the most compact possible storage of the entire exercise machine 1, is preferably provided in that at least one first storage receptacle 13 is provided for the first means 6, the first means 6, when arranged in the first storage receptacle 13, allowing the substantially free movement of the training apparatus 1 about the at least two spatial axes. 11 shows a particularly preferred embodiment of a first storage receptacle 13, which is arranged in the region of the central support 5, and has at least one constriction 14 in the region of the convex support 5 for receiving first means 6, which are designed as a ring segment 12. The constriction 14, in particular, has the equivalent dimensions of two interlocking ring segments 12. For the fixation of the two ring segments 12 it can be provided that, as also shown in FIG. 11, the pins 33 are arranged offset for arrangement in the first receptacles 7, and corresponding counterimposed receptacles are provided on the ring segments 12.

As an alternative to the first storage hangers 13, provision may be made for at least one second storage receptacle 15 to be provided for the first means 6, the first means 6, when arranged in the second storage receptacle 15, being the essentially free mobility of the training apparatus 1 about the at least two spatial axes allow. In order to prevent a removal of the spacers 8, 10, which are designed for use with the second storage receptacle 15 preferably as a plate, disc and / or as a ring segment 12 of the exercise device 1, and thus also a partial loss of components of the exercise device 1 In particular, it is provided in the second storage receptacles 15 that at least one second storage receptacle 15 is embodied as at least one depression 16 on the first side 3 of the base plate 2, wherein the at least one depression 16 preferably has at least substantially the dimensions of the cross-sectional area of the first Spacer 8 and / or the first rocker 9 has substantially normal to the first side 3, whereby a complete "sinking" of the spacer 8, 10 is made possible in the second storage receptacle 15. Thus, the first side 3 can also be formed as a base plate. To a particularly simple and uncomplicated arranging the at least one spacer 8, 10 in the second Aufbewahrungsaufhahme 15 can be preferably provided that at least the first spacer 8 and / or the first rocker 9 next to the recess 16 by means of a hinge 17 on the first side 3 is arranged, and that the first spacer 8 and the first rocker 9 in the first Operating arrangement, in particular completely, is arranged in the recess 16, and is unfolded in the second operating arrangement. A preferred embodiment of such a second storage receptacle 15 is shown in FIGS. 12 and 13, wherein FIG. 12 shows a spacer 8, 10 designed as a rocker 9, 11 in the unfolded position, therefore in the second operating arrangement, and the same spacer 8, 10 shown in dashed line folded position, therefore, in the first and / or third operating arrangement. Alternatively, it can be provided, for example, that the spacer 8, 10 is secured by means of clamping pins in the second storage receptacle 15.

As set forth above, and shown in FIGS. 3, 5, 10 and 14, it can be provided that the convex support 5 is part of the first means 6 and is divided at least into a first partial support 18 and a second partial support 19. Hiebei is provided in particular, and as shown in the above-mentioned figures, that the convex support 5 is divided substantially normal to the first side 3 at least in a first part of support 18 and a second part of support 19. In order to form a secure and firm convex support 5 in combination with one another, in particular in the first operating arrangement, it is provided in particular that the at least one first partial support 18 and the at least one second partial support 19 are adjoining one another, in particular lockable, and such form convex support 5.

As an alternative to the above-described arrangement of the first and / or second partial support 18, 19 in the at least one first receptacle 7, it may be provided that the first means 6 comprise at least one first rail 20, which is arranged on the first side 3, and at least the first part of support 18 is slidably mounted along the first rail 20, wherein it is provided in particular that the first means 6 comprise at least one second rail 22, which is arranged on the first side 3, and that at least the second part of support 19 along the second Rail 22 is slidably mounted, as shown in FIG. 14, wherein for a function according to the invention of the training device 1 in the second operating arrangement, only the displacement of a first partial support 18 is necessary. In the case of the at least one first and second rail 20, 22, which may be embodied in one piece in a preferred embodiment, it is preferably provided that this is embodied as rail 20, 22 countersunk in the base plate 2. The rail 20, 22 is preferably designed as a metal profile rail, and the first and / or second partial support 18, 19 preferably have rollers. In order to ensure a secured first or second end position 23, 24 in the second operating arrangement, it can be provided that at least the first part support 18 in at least one first end position 23 and / or the second part support 19 in at least one second end position 24, in particular in the area of the edge 21 of the base plate 2, is lockable, in particular can be latched. As already mentioned, a third operating arrangement can furthermore be provided. For this purpose, it is provided that an additional plate 25 is arranged on the second side 4, and that the additional plate 25 is mounted by means of at least one bearing 26 about a substantially central axis of rotation 27, as in FIGS. 15, 16, 17, 18 and 19 only FIG. 17 shows a training device 1 in the third operating arrangement. The additional plate 25 may have any shape, size and / or execution of the base plate 2 in the form, size and / or execution, wherein it may be provided in particular that the additional plate 25 equivalent executed in particular by the outer dimensions and the material design as the base plate 2 is. It can be provided to combine such an arrangement with an additional plate 25 with each of the described embodiment or embodiment combination of a training device 1 according to the invention. In the third operating arrangement, which is shown in Fig. 17, it is provided that the additional plate 25 is located on the floor, and the test person is on the first side 3 of the base plate 2, and by means of the bearing 26, which is designed as a pivot bearing 28 , a rotation around the body longitudinal extension is possible and should be trained.

The bearing 26 is preferably designed as a pivot bearing 28, wherein both sliding and rolling bearings can be provided, but preferably rolling bearings are provided. Fig. 15 shows an arrangement with a center near arranged ball bearings. In the particularly preferred embodiment according to FIGS. 16 and 18, a rolling bearing designed as a ball bearing is arranged in the region of the edge 21 of the base or additional plate 2, 25, wherein both the base plate and the additional plate 2, 25 form a running groove Has 34 for the rolling elements 35. The arrangement in the region of the edge 21 can prevent the bearing 26 from having to transmit an excessively large moment, as a result of which the loads for the bearing 26 as a whole can be minimized, and the size of the training device 1 can be reduced. Fig. 18 shows the detail D of FIG. 16, wherein due to the scale of the running cage 36 of the rolling elements 35, and a, preferably felt comprehensive sealing ring 37, which may be disposed on the additional plate 25 or the base plate 2, not in Fig. 16 are shown. In order to prevent falling apart of the training device 1, a bearing 26 may be provided, which can absorb forces in both axial directions in the axial direction, such as radial roller bearings with grooves for the rolling elements. However, it may also, as preferred, and shown in Fig. 16, and in detail in Fig. 19, a radial slide bearing 38 may be provided, which prevents a falling apart of the training device 1 only in the first and second operating arrangement. In order to prevent superimposition of the rotational movement and the tilting movement in the first and second operating arrangements, it is preferably provided that the bearing 26 is designed with a locking arrangement 29. Such a locking arrangement 29 may be designed as a manually operated brake, such as a brake disc which is arranged between the base and the additional plate 2, 25, and upon actuation, the relative movement between the two plates 2, 25 prevented. Preferably, however, it is provided that in the first and the second operating arrangement at least one predeterminable position of the base plate 2 to the additional plate 25, the locking assembly 29, the pivot bearing 28 inhibits. For this purpose, a brake disc between the base and the additional plate 2, 25 may be provided, but in particular it is provided that the locking assembly 29 has at least one locking pin 30, which at the at least one predetermined position of the base plate 2 to the additional plate 25 in the first and the second operating arrangement falls into a locking receptacle 31, and thus inhibits the pivot bearing 28, and in a third operating arrangement, in which the first side 3 is provided as a stand for an exercising person, the pivot bearing 28 is freely rotatable. FIG. 16 shows a training device 1 with such a schematically illustrated locking arrangement 29. 19 shows a detail of the center of a particularly preferred embodiment of a training device 1 in the first operating arrangement, with a base plate 2 and an additional plate 25, a radial sliding bearing 38, a convex support 5, a first storage receptacle 13 with ring segments 12 arranged therein, and one By turning the exerciser 1, the detent pins 30, under the influence of gravity, enter the free detent pin suspensions 39 in the auxiliary plate 25, and the auxiliary plate 25 is rotatable relative to the base plate 2. After turning again, in the first operating arrangement In the illustrated embodiment, the auxiliary plate 25 and the base plate 2 must be brought into a predetermined position to each other, therefore, the Arretierangsstiftaufhahmen 39 with the locking pins 30 must come to rest against the Arretierungsaufhahmen 31, whereby the locking pins 30 can slide into the Arretierierungsaufhahmen 31 and the rotation is inhibited.

Fig. 20 shows a preferred embodiment of a first part 40 of the radial slide bearing 38 with a first part 42 of, in this embodiment, two Arretierungsaufhahmen 31, and with four Befestigungsöffhungen 44. Fig. 21 shows, to the first part 40 of the radial sliding bearing 38, gegengleiche preferred embodiment of the second part 41 of the radial slide bearing 38, with the second part 43 of the Arretierungsaufhahme 31. In the at least one predetermined position of the base plate 2 to the additional plate 25, the first part 42 and the second part 43 of Arretierungsaufhahme 31 come to rest against each other such that these form the Arretierungsaufhahme 31 and an import of the locking pin 30 is made possible. Fig. 22 shows the preferred embodiment of the convex support 5 of FIG. 19. It may further be provided that on the second side 4 of the base plate 2, or on the additional plate 25, if such is provided, at least one, in particular two Standkippelemente 45 are arranged, as shown in FIG. 23, which are in particular by means of tilting joints 46 attached to the base plate 2, and the additional plate 25, and as indicated by the arrows in Fig. 23 are movable. A test person can put his feet on the tilting elements 45, whereby the exercises described above are further extended, since the subject must now also additionally try to move the Standkippelemente 45 in parallel or to hold. This training is particularly advantageous for skiers, as it allows movement patterns of a skier to be authentically trained.

In order not to reduce the above-described functionality in the first, second and third operating arrangement by the Lagerkippelemente 45, is provided in particular, the Standkippelemente 45 removably arranged. It is preferably provided that on the base plate 2, or the additional plate 25 at least a second receptacle for at least one Lagerkippelement 45 or at least one tilting joint 46 is arranged, in particular that at least one second receptacle is provided for each Stand tilting element 45 and each Kippgelenk 46 , Preferably, it can be provided that the at least one second receptacle can be closed by a closure cap when not in use or that the at least one second receptacle is closed by a closure cap when not in use.

For controlling and monitoring the exercises, at least one inclination sensor, speed sensor and / or acceleration sensor, for recording the inclination, speed and / or acceleration of at least the base plate 2, and at least one computer for evaluating the inclination, speed and / or acceleration, can also be provided. and / or for, preferably graphical, specification of a training program, whereby the implementation of a predetermined training program can be controlled and monitored. Furthermore, a so-called body stability index can be determined and stored with the help of the measurements and the computer, which can be compared during the running training and thus a training success becomes measurable. This can be used to determine when a subject dominated an exercise so far that it seems reasonable to switch to the next more demanding exercise.

In the context of the presented invention, furthermore, any combination of features and embodiments, in particular also of various described embodiments, can be provided.

Claims

PATENT APPLICATIONS

1. Training device (1) having a base plate (2) with a first side (3) and a second side (4) arranged opposite thereto, wherein at least in a first operating arrangement on the first side (3) has a substantially centrally arranged convex, In particular rotationally symmetrical support (5) is arranged, and the training device (1) in the first operating arrangement is substantially free to at least two spatial axes about the convex support (5) movable, characterized in that in a second operating arrangement first means (6 ) are provided, which restrict the mobility of the training device (1) to at least one of the at least two spatial axes.

2. Training device (1) according to claim 1, characterized in that the first means (6) in the second operating arrangement limit the mobility of the training device (1) to a movement on only one of the at least two axes.

3. Training device (1) according to claim 1 or 2, characterized in that the first means (6) are arranged at least in the second operating position on the first side (3).

4. Training device (1) according to one of claims 1 to 3, characterized in that on the first side (3) at least a first receptacle (7) for the first means (6) are arranged.

5. Training device (1) according to one of claims 1 to 4, characterized in that the first means (6) comprise at least a first spacer (8), which in particular has a convex support (5) identical height (h).

6. Training device (1) according to claim 5, characterized in that the first spacer (8) is designed as a first rocker blade (9) with a first rocking axis.

7. Training device (1) according to claim 6, characterized in that the first rocking axis substantially through the convex support (5).

8. Training device (1) according to one of claims 5 to 7, characterized in that the first means (6) comprise at least one second spacer (10), which in particular has a convex support (5) identical height (h).

9. Training device (1) according to claim 8, characterized in that the first and the second spacer (8, 10) in the second operating arrangement are arranged symmetrically with respect to the support (5).

10. Training device (1) according to claim 8 or 9, characterized in that the second spacer (10) is designed as a second rocker blade (11) with a second rocking axis.

11. Training device (1) according to claim 10, characterized in that the first rocking axis with the second rocking axis is substantially gleichverlaufend.

12. Training device (1) according to claim 10 or 11 _5, characterized in that the first and the second rocker (9, 11) are each formed as a ring segment (12).

13. Training device (1) according to one of claims 1 to 12, characterized in that at least one first storage receptacle (13) for the first means (6) is provided, wherein the first means (6) when arranged in the first Aufbewahrungsaufhahme (13 ) allow the substantially free mobility of the training device (1) about the at least two spatial axes.

14. Training device (1) according to claim 13, characterized in that the at least one first Aufbewahrungsaufhahme (13) in the region of the central support (5) is arranged.

15. Training device (1) according to claim 13 or 14, characterized in that the at least one first Aufbewahrungsaufnalime (13) is formed as a constriction (14) in the region of the convex support (5) for receiving the ring segment (12) formed Wippkufen (9, 11).

16. Training device (1) according to one of claims 1 to 12, characterized in that at least one second Aufbewahrungsaufhahme (15) for the first means (6) is provided, wherein the first means (6) when arranged in the second Aufbewahrungsaufhahme (15 ) allow the substantially free mobility of the training device (1) about the at least two spatial axes.

17. Training device (1) according to claim 16, characterized in that the least a second Aufbewahrungsaufhahme (15) as at least one recess (16) on the first side (3) of the base plate (2) is executed.

18. Training device (1) according to claim 17 and 5 or 6, characterized in that the at least one recess (16) substantially at least the dimensions of the cross-sectional area of the first spacer (8) and / or the first rocker blade (9) substantially normal to the first side (3).

19. Training device (1) according to claim 18, characterized in that arranged at least the first spacer (8) and / or the first rocker blade (9) next to the recess (16) by means of a hinge (17) on the first side (3) is, and that the first spacer (8) or the first rocker blade (9) in the first operating arrangement, in particular completely, in the recess (16) is arranged, and in the second operating arrangement is opened.

20. Training device (1) according to one of claims 1 to 11, 12 or 13, characterized in that the convex support (5) is part of the first means (6) and at least in a first partial support (18) and a second partial support ( 19) is shared.

21. Training device (1) according to claim 20, characterized in that the convex support (5) substantially normal to the first side (3) at least in a first partial support (18) and a second partial support (19) is divided.

22. Training device (1) according to claim 20 or 21, characterized in that the at least one first partial support (18) and the at least one second partial support (19) adjoining one another, in particular lockable, are, and thus form the convex support (5).

23. Exercise device (1) according to claim 20, 21 or 22, characterized in that the first means (6) comprise at least a first rail (20) which is arranged on the first side (3), and that at least the first partial support (18) is slidably mounted along the first rail (20).

24. Training device (1) according to any one of claims 20 to 23, characterized in that at least the first partial support (18) in at least a first end position (23), in particular in the region of the edge (21) of the base plate (2), can be determined , in particular lockable.

25. Training device (1) according to claim 23 or 24, characterized in that the first means (6) comprise at least one second rail (22) which is arranged on the first side (3), and that at least the second partial support (19 ) is slidably mounted along the second rail (22).

26. Training device (1) according to any one of claims 20 to 25, characterized in that at least the second partial support (19) in at least one second end position (24), in particular in the region of the edge (21) of the base plate (2), can be determined , in particular lockable.

27. Training device (1) according to claim 25 or 26, characterized in that the first and the second rail (20, 22) are made in one piece.

28. Training device (1) according to one of claims 1 to 27, characterized in that on the second side (4) an additional plate (25) is arranged, and that the additional plate (25) by means of at least one bearing (26) to a in Essentially central axis of rotation (27) is mounted.

29. Training device (1) according to claim 28, characterized in that the bearing (26) as a pivot bearing (28) with a locking arrangement (29) is executed, and that in the first and the second operating arrangement at at least one predeterminable position of the base plate (2) to the additional plate (25), the locking assembly (29) inhibits the rotary bearing (28).

30. Training device (1) according to claim 29, characterized in that the locking arrangement (29) has at least one locking pin (30), which in the at least one predeterminable position of the base plate (2) to the additional plate (25) in the first and the second Operating arrangement in a Arretierungsaufhahrne (31) falls, and so inhibits the pivot bearing.

31. Training device (1) according to claim 28 or 29, characterized in that in a third operating arrangement, in which the first side (3) is provided as a base plate for an exercising person, the pivot bearing (28) is freely rotatable.