WO2002068068A1 - Dispositif permettant de prendre de l'exercice - Google Patents
Dispositif permettant de prendre de l'exercice Download PDFInfo
- Publication number
- WO2002068068A1 WO2002068068A1 PCT/GB2002/000842 GB0200842W WO02068068A1 WO 2002068068 A1 WO2002068068 A1 WO 2002068068A1 GB 0200842 W GB0200842 W GB 0200842W WO 02068068 A1 WO02068068 A1 WO 02068068A1
- Authority
- WO
- WIPO (PCT)
- Prior art keywords
- exerciser
- rocking motion
- user
- motion
- rest
- Prior art date
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/16—Platforms for rocking motion about a horizontal axis, e.g. axis through the middle of the platform; Balancing drums; Balancing boards or the like
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
- A63B23/085—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints by rotational movement of the joint in a plane substantially parallel to the body-symmetrical-plane
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2209/00—Devices for avoiding blood stagnation, e.g. Deep Vein Thrombosis [DVT] devices
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/17—Counting, e.g. counting periodical movements, revolutions or cycles, or including further data processing to determine distances or speed
Definitions
- the present invention relates to exercisers and more particularly exercisers to stimulate blood flow.
- an exerciser comprising an arc element including a heel end and a toe end with a rest between the heel end and the toe end upon one side of the arc element whilst the other side defines a curve upon which the exerciser can tilt with a rocking motion when a user engages the rest.
- the curve comprises two dis-similar but conjoined angular surfaces in order to facilitate an abrupt of jerked step in the rocking motion.
- the exerciser pivots about a pivot surface between the dis-similar but conjoined angular surfaces of the curve.
- the pivot surface will include a non-slip surface to facilitate slow location of the exerciser on a surface.
- the pivot surface will be off centre within the curve, usually to the front of the exerciser.
- the rest comprises a ridge in the arc element. Normally, the ridge will be to one side of the pivot surface on the other side of the exerciser, usually toward the heel end. Typically, the ridge has a curved apex.
- the ridge has a steeper edge side toward the heel end of the exerciser to facilitate engagement with the user.
- the exerciser has a thicker cross-section above the pivot surface and/or to a side of the ridge toward the toe end of the exerciser.
- the rest comprises a bar across the exerciser held in cradle mountings either side of the exerciser up standing from the other side to that upon which the curve is defined.
- the arc element includes a mounting for a locator device.
- the mounting comprises a hole in which the locator device is fixed to allow location of the exerciser for engagement in use with a user.
- the locator device comprises a rod with an attachment end to form an attachment to the mounting and ready release from the exerciser when located.
- the rod is telescopic to allow ready storage and portage.
- the exerciser includes a motion sensor to count rocking motion of the exerciser.
- the exerciser includes stimulation means to provide one or more of the following advisory indicators to a user;
- the advisor indicator may be an audible sound or a light indicator. Where an audible sound this can be provided to the user through headphones.
- a rotary mounting is provided upon the curve, usually below the pivot surface in order to allow some lateral motion.
- the rotary mounting will include a twist device whereby the rocking motion also forces a twist in the arc element through that rotary motion.
- an exercise assembly in which two exercisers as described above are secured together with a resistance device between them whereby respective rocking motion of each exercise is opposed by the resistance device to present a predetermined resistance to such rocking motion in use.
- the resistance device is adjustable to allow the pre-determined resistance to be varied as required by a user.
- the resistance device will comprise a piston damper arrangement where the rocking motion displaces a piston within a cylinder filled with fluid and the rocking motion of each exerciser displaces the piston in an opposite direction within the cylinder to the other.
- the resistance device could comprise a captive detent in a helix path which presents resistance to that captive detent as it rocks to and fro in accordance with the rocking motion presented to each exerciser.
- a controller can be provided whereby a user can determine an exercise programme including rocking motion rate and/or time period of exercise and/or number of rocking motions in order to achieve their objective.
- Fig. 1 is a schematic illustration of a first embodiment of an exerciser
- Fig. 2 is a schematic illustration of a rest bar used with the first embodiment depicted in Fig. 1;
- Fig. 3 is a schematic illustration of a locator device used with regard to an exerciser
- Fig. 4 is a schematic illustration of a second embodiment of an exerciser
- Fig. 5 is a schematic plan view of an exerciser assembly
- Fig. 6 is a schematic view of an exerciser secured to a locator device.
- the exerciser 1 comprises an arc element in the form of a base which defines a curve 2 on one side and rest 3 on the other.
- the arc element has a heel end 4 and a toe end 5 such that the exerciser 1 can tilt with a rocking motion about a pivot surface 6 between respective dis-similar but conjoined angular surfaces 7,8.
- the rocking motion is illustrated through arrow heads A.
- the arc element essentially comprises a frame incorporating a cross-member 9 for strength and cradle mountings 10,11 upon which a rest bar 15 as depicted in Fig. 2 is secured.
- the exerciser 1 is lightweight but robust. If necessary, open frame areas 12,13 can be filled with a foam or other packing material for user comfort. Alternatively, these areas, 12,13 could be filled with advertising or other promotional signage where the exerciser is provided as a promotional item by an airline or other provider.
- the cradle mountings 10,11 essentially comprise raised portions of the arc element in which holes are drilled as illustrated. These holes correspond with pegs 14 shown in the rest bar 15 illustrated in Fig. 2. The rest bar 15 will abut the top surface of the cradle mountings 10,11 in order to provide a foot rest for engagement with a user's foot in use.
- a user In order to exercise with the exerciser 1 a user will locate their foot whether wearing shoes or not such that their heel is located towards the heel end 4 of the exerciser 1 and the rest co-operates with the arch of that user's foot or heel of their shoe. Thus, the user can rock the exerciser forwards and backwards as illustrated with regard to arrow heads A. This rocking motion has been found sufficient to create some cardio-vascular flow in the user and in particular the user's legs in order to inhibit thrombosis and blood clotting as a result of inactivity. The phenomenon of deep vein thrombosis (DVT) should be inhibited by use of the exerciser 1.
- DVT deep vein thrombosis
- the pivot surface 6 about which the exerciser 1 tilts in the rocking motion will incorporate a non-slip surface to facilitate easier user rocking motion using the exerciser 1.
- This non-slip surface may be formed from a knurled pattern thereabout or use of a sticky patch or rubber sole.
- the rest bar 15 will be presented slightly to one side of the mounting cradle 10, 11 and the slope of the rest 15 towards the heel end 4 will be relatively steep for more positive engagement with the instep arch of a user's foot.
- the thickness of the exerciser 1 above the pivot surface 6 and normally to the toe end side of the rest will be relatively thick in order to withstand any structural stresses presented by the user's foot during the rocking motion.
- the surfaces 7,8 as indicated previously have a dis-similar but conjoined relationship about the pivot surface 6.
- the surfaces 7,8 also have different engagement lengths as part of the curve 2 surface to accommodate the relatively different angular rotations as a user exercises their foot about their ankle joint.
- the rest bar 15 can be adjusted in the holes of the mounting cradles 10, 11 for correct height with regard to foot position.
- An aperture 16 in the side of the arc element 2 is arranged to accommodate a control device.
- This control device provides normally an audible signal to indicate through time spaced beeps the rate of rocking necessary for appropriate exercising.
- a motion sensor can be incorporated in the exerciser 1 in order to determine the number of rocking motions performed since the exercise period began so that the number, rate and acceptable amount of exercise has been performed.
- the controller may simply act as a timer to indicate start and stop for rocking motion exercise.
- the control device may act through headphones or a light signal deducible by the user.
- Holes 17 provide mountings for a locator device described later. This locator device allows the exerciser to be placed in an appropriate position below a user's foot in the confined spaces typical in aircraft seating or below an office desk.
- Fig. 3 illustrates a locator device 20 which comprises a handle 21 and an extendible rod element 22 with a locator end 23 secured at the end of the rod 22.
- the locator device 20 will have the exerciser 1 located on the locator end 23 with the rod 22 extended.
- the assembly of exerciser 1 upon locator device 20 is then placed below a user's foot and the user applies some weight to the exerciser such that the locator end 23 can be readily removed from the exerciser hole 17 with the exerciser 1 then appropriately located.
- the locator device 20 will generally comprise a telescopic arrangement with the rod 22 extending from the handle 21 as required.
- Locator device 20 will extend to at least a length of 50cm to allow easy location of the exerciser 1 below a user's foot whilst seated in an aircraft seat or at an office desk.
- Fig. 4 illustrates a schematic perspective view of an exerciser 41 in accordance with a second embodiment of the present invention.
- the exerciser 41 again comprises an arc element 42 with a curve side 43 and a rest 44 on the other side of the arc element 42.
- the exerciser 41 has a toe end 45 and a heel end 46 with the exerciser 41 in use undergoing a rocking motion in the direction of arrow heads B.
- the exerciser 41 is a solid component typically moulded from a plastics material.
- the curved side 43 again has two dis-similar but conjoined angular surfaces with a pivot surface 47 between these angular surfaces.
- the rest 44 comprises a ridge in the top side of the arc element 42.
- the rest 44 is generally to one side of the pivot surface 47 about which the exerciser 41 tilts in the rocking motion.
- the slope of the ridge 44 on the side toward the heel end 46 is generally relatively steep in order to engage the instep part of a user's foot or shoe heel.
- the arc element 42 in the region of the slope of the ridge 44 on the side toward the toe end 46 has a generally thicker cross section in order to provide greater strength as a result of the pressures presented by the rocking motion in the direction of arrow heads B during use of the exerciser 41.
- the pivot surface 47 will generally have a non-slip surface in order to locate that pivot surface 47 on a carpet and facilitate anchoring for the rocking motion required for exercise with the exerciser 41. Furthermore, this anti-slip pivot surface 47 can be provided by surface roughening, knurling or a rubber sole portion. The non-slip nature may extend along the whole length of the curved side 47 where appropriate and acceptable.
- a locator mounting 48 is provided in the arc element 42 to enable a locator device as described with regard to figure 3 to be used in placing the exerciser 41 below a user's foot in the confined space between aircraft cabin seating.
- the mounting 48 generally comprises a hole in the arc element 42 to allow a locating end to be secured in that hole as previously.
- the exerciser 41 will be brightly coloured for presentational purposes. Also the exerciser 41 provides areas upon which a logo or advertising material can be located.
- Exercisers 1,41 in accordance with the present invention can be moulded from a plastic material or light weight metal such as aluminium. It is necessary that the exerciser 1,41 is sufficiently robust to allow the rocking motion for the desired period of time. However, it will be appreciated that with regard to aircraft passenger usage the exerciser 41 could be designed merely for one exercise session and so be substantially disposable after such use provided sufficiently cheap materials are used. Alternatively, the exerciser 1,41 could bedesigned for repeated use and so more robust and hardwearing materials will then be required to form a suitably resilient exerciser 1,41. It will also be understood that exerciser 1,41 could be made from appropriately shaped wood.
- Fig. 5 shows an exerciser assembly 51 comprising two exercisers 52,53 as described previously as exerciser 1,41. These exercisers 52,53 are coupled together by a resistance device 54 such that rocking motion in the direction of arrow heads C, D is resisted by the resistance device 54. This resistance device 54 and the resistance presented to rocking in the direction C,D necessitates that greater effort is required to perform the rocking motion by a user.
- Each exerciser 52,53 is alternatively tilted in the rocking motion C,D such that the rocking motion C in a downward depression lifts and reverses the rocking motion D in the other exerciser 53 and vice versa.
- the resistance device 54 is typically a piston damper arrangement in which a piston secured to each exerciser 52,53 alternately moves within a cylinder full of fluid in opposite directions as a result of the rocking motion C,D.
- the fluid passes through the piston at a pre-determined rate dependant upon displacement of the piston as a result of the rocking motion C,D.
- a channel is provided between each side of the piston which can be opened and closed to vary the resistance of the piston damper arrangement in order to present different resistance to the rocking motions C,D and so the degree of effort required by a user to perform the rocking motions C,D.
- a captive detent or detents held in a helix path or paths such that there is resisted pressure on the detent could be used in order to present resistance to rocking motion C,D.
- the helix path will pinch or compress the captive detents in order to present the resistance to motion of those detents associated with the exercisers 52,53.
- the detent or detents are rotatable and asymmetrically shaped, so by turning the captive detents in their respective helix path a greater or lesser resistance to movement can be presented.
- a rotary mounting can be provided, typically below the pivot surface in order that during the rocking motion to and fro the exerciser 1,41 is laterally twisted about that rotary mounting to further increase exercise and potentially provide resistance to rotary motion.
- the rotary mounting will typically comprise a captive detent in a sloped up or part helix path such that during the rocking motion the detent is forced along that path in order to create a rotary twisting motion about the rotary mounting as the exerciser 1 is depressed forwards and backwards during the rocking motion.
- a security attachment In order to prevent loss of the exerciser a security attachment can be provided.
- This attachment will comprise a length of string or chain with one end secured to the exerciser 1,41 and the other end secured to a user's belt or other appropriate attachment whereby if the exerciser should become inaccessible beneath a seat in an aircraft or below a table, the security attachment can be utilised to gather the exerciser as required.
- an audible rhythm or counting device can be provided in order to set a pace of rocking motion necessary to achieve the desired therapeutic effect in inhibiting thrombosis.
- the exerciser 1,41 can include a display or another indicator device in order to show the rate of exercise in terms of rocking motions per second, the number of exercise motions and the time period during which such exercise took place.
- the exerciser 1,41 will typically be of a size whereby it can be carried in a user's pocket along with the locating device 20. Conveniently, a wallet or carrying bag will be provided for the exerciser and locating device 20.
- Fig. 6 illustrates the exerciser 1 secured to a locating device 20 to enable the exerciser 1 to be located below a user's foot.
- a rest bar 15 is secured in the cradle mountings 10,11 such that a user's instep or shoe heel can engage the bar 15 and so perform a rocking motion in accordance with the exerciser described previously to inhibit formation of thrombosis or simply for physical activity when sitting for a long period.
- Apertures in the exerciser 1 have been filled with panels 61,62.
- An exerciser or exerciser assembly in accordance with the present invention can include a controller device whereby a user can determine the desired exercise programme in terms of rate of rocking motion and/or time period of exercise and/or number of rocking motions performed.
- the user can determine the necessary amount of exercise for their desired objective and personally related to the conditions in terms of age, longevity of sedentary condition and acceptability of exercise.
- the controller may be programmed by the user with reference to a known table of necessary exercise for the user's age, weight, height and lengths of sedentary inactivity.
- a keypad for programming of the controller may be provided on the side of the exerciser or through a remote control keypad in radio communication with a controller mounted in the exerciser.
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
Abstract
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
GB0104797A GB0104797D0 (en) | 2001-02-27 | 2001-02-27 | Rocker assembly |
GB0104797.6 | 2001-02-27 |
Publications (1)
Publication Number | Publication Date |
---|---|
WO2002068068A1 true WO2002068068A1 (fr) | 2002-09-06 |
Family
ID=9909585
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
PCT/GB2002/000842 WO2002068068A1 (fr) | 2001-02-27 | 2002-02-26 | Dispositif permettant de prendre de l'exercice |
Country Status (2)
Country | Link |
---|---|
GB (1) | GB0104797D0 (fr) |
WO (1) | WO2002068068A1 (fr) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
GB2419825A (en) * | 2004-11-06 | 2006-05-10 | John Peter Morris | Exercise device |
WO2012025002A1 (fr) * | 2010-08-23 | 2012-03-01 | Liu Gaonong | Palpeur de musculation à fonctions multiples |
US11285068B2 (en) | 2018-11-01 | 2022-03-29 | Floyd Powell | Foot and ankle strengthening device |
Citations (8)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US3472508A (en) * | 1967-11-16 | 1969-10-14 | Richard E Baker | Exercising device for rocking the foot to exercise the lower leg |
US3859727A (en) * | 1971-08-10 | 1975-01-14 | Hideru Nakamoto | Footwear containing foot massage means |
US4206558A (en) * | 1978-10-10 | 1980-06-10 | Vin-Lyn Enterprises, Inc. | Exercise shoes for simulated jogging |
US4787630A (en) * | 1987-04-14 | 1988-11-29 | Robert Watson | Exercise device |
US5197932A (en) * | 1991-06-27 | 1993-03-30 | Prostretch, Inc. | Ganged exercise shoes |
US5232420A (en) * | 1992-07-23 | 1993-08-03 | Juris Terauds | Portable steeping exercise machine |
US5897464A (en) * | 1994-08-22 | 1999-04-27 | Mcleod; Max O. | Method and apparatus for ankle exercise |
WO2000035539A1 (fr) * | 1998-12-17 | 2000-06-22 | Shigeo Takizawa | Exerciseur pour les membres inferieurs |
-
2001
- 2001-02-27 GB GB0104797A patent/GB0104797D0/en not_active Ceased
-
2002
- 2002-02-26 WO PCT/GB2002/000842 patent/WO2002068068A1/fr not_active Application Discontinuation
Patent Citations (9)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US3472508A (en) * | 1967-11-16 | 1969-10-14 | Richard E Baker | Exercising device for rocking the foot to exercise the lower leg |
US3859727A (en) * | 1971-08-10 | 1975-01-14 | Hideru Nakamoto | Footwear containing foot massage means |
US4206558A (en) * | 1978-10-10 | 1980-06-10 | Vin-Lyn Enterprises, Inc. | Exercise shoes for simulated jogging |
US4787630A (en) * | 1987-04-14 | 1988-11-29 | Robert Watson | Exercise device |
US5197932A (en) * | 1991-06-27 | 1993-03-30 | Prostretch, Inc. | Ganged exercise shoes |
US5232420A (en) * | 1992-07-23 | 1993-08-03 | Juris Terauds | Portable steeping exercise machine |
US5897464A (en) * | 1994-08-22 | 1999-04-27 | Mcleod; Max O. | Method and apparatus for ankle exercise |
WO2000035539A1 (fr) * | 1998-12-17 | 2000-06-22 | Shigeo Takizawa | Exerciseur pour les membres inferieurs |
EP1166828A1 (fr) * | 1998-12-17 | 2002-01-02 | Takizawa, Shigeo | Exerciseur pour les membres inferieurs |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
GB2419825A (en) * | 2004-11-06 | 2006-05-10 | John Peter Morris | Exercise device |
WO2012025002A1 (fr) * | 2010-08-23 | 2012-03-01 | Liu Gaonong | Palpeur de musculation à fonctions multiples |
US11285068B2 (en) | 2018-11-01 | 2022-03-29 | Floyd Powell | Foot and ankle strengthening device |
Also Published As
Publication number | Publication date |
---|---|
GB0104797D0 (en) | 2001-04-18 |
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