UA57575C2 - PROTEIN AND VITAMIN PRODUCT OF SOYBEAN ôPROBUHZDENNOE SEMIAö, METHOD FOR PRODUCTION THEREOF, INSTANT FOOD SUBSTANCE, FOOD SUBSTANCE AND DRIED PROTEIN AND VITAMIN PRODUCT - Google Patents

Abstract

A protein and vitamin product of soybean based on biochemical complex of general formula R1-Me-R2, wherein: R1- radical of polyunsaturated fatty acid of general formula CnH2n-4O2, wherein: n = 16-20, Me - Ca, Mg, R2 û radical of polysaccharide residuum of fragments (D-Glc.D-Fru)m, wherein: m = 103-104, contains protein and water, and protein of the product contains not less than 17 mass percent of available essential amino acids of protein mass. A method of obtaining the protein and vitamin product based on biochemical complex involves heat treatment of soybean of native soy by point wave energy supply with energetic exposition of 200-1200 kilojoule and mechanical effect to bean. Mechanical effect is carried out at temperature not less 40 DEGREE C after heat treatment of soy by compressive and shear deformation up to value of unit strain equal to 0.1-2.5. Instant food product based on the protein and vitamin product additionally contains liquid. Instant food product based on the protein and vitamin product additionally contains solid food component and liquid.

Description

Description of the invention

The invention relates to the food industry, in particular, to products based on vegetable protein, and 2 relates to methods of obtaining ready-to-use soy products and their compositions, which are used as food products with therapeutic and preventive and dietary properties.

A well-known protein-vitamin product (Application of the Russian Federation Mo95104492, IPC 5, A2311/30, 19971 (1), containing whey-biliuy concentrate, soy protein concentrate, barley malt extract, sucrose, vitamins and 0 water with the following ratio of components, mass 9 o'clock:

Whey protein concentrate (33.0-52.0) soy protein concentrate (26.6-40.5) barley malt extract (3.6-6.5) sucrose (0.7-8.8) vitamin B (0.010-0.012) vitamin B0 (0.011-0.016) vitamin Bb (0.010-0.019) vitamin Bs (0.001-0.002) vitamin PP (0.095-0.170) vitamin C (0.420-0.650) water (rest)

The product may additionally contain a milk-whitening concentrate in the amount of 0.1-29, Zmas.9o; beta-carotene - in the amount of 0.04-0.08% by weight, which is added in the form of carrot juice concentrate in the amount of 11.0-26% by weight, 9% by weight; fig filler - cinnamon - in the amount of 1-4 mass. 9 liters. at

The method of obtaining a protein-vitamin product (1|) consists in thoroughly mixing all the ingredients of the product.

It should be noted that to obtain the product |1)| components such as soy protein concentrate and whey protein concentrate are pre-prepared using high-temperature heat treatment, which leads to significant losses of vitamins, as a result of which an additional group of vitamins is introduced into this composition, which are inferior in value to natural vitamins that are in forage soybeans. Moreover, these components do not contain fats.

Thus, the protein-vitamin product |(1| is characterized by a low biological value and, practically, - with5 Absence of therapeutic and preventive properties.

A well-known protein-vitamin product based on soy (meal) and the method of its production | (Ategisap Zoureap

Azzosiaiop SapPegpygdazze/ 18/2/3 A 1190 MIEMMA, Ayezgigia. - 21 p., p. 11-151 (21.

The well-known protein-vitamin product contains polysaccharides, protein, fatty acids and water with the following ratio of components, wt. 90: "-

Polysaccharides 41.2-43.8 s Protein 434-465 s Water 112-13.8

Fatty acids 0.5-1.0. sl The product of the specified composition is obtained by the method, the essence of which is as follows.

Native soybeans are subjected to multi-stage cleaning: metallic objects are removed with the help of a magnetic separator, soybeans are separated from the seeds of other plants on sieves, and raw materials are freed from dust with the help of a cyclone.

Cleaned soybeans are conditioned, that is, slightly (up to 5022) and moistened, followed by their grinding. Shredding is carried out in two stages: First, soybeans are passed between corrugated rollers and crushed into 4-8 parts, and then they pass through rollers with a smooth surface, where they are flattened to petals 0.25 mm thick (full-fat petals).

This grinding is carried out to obtain a product from which soybean oil can be efficiently removed.

The thinnest petals enter the extraction unit. The fat-dissolving liquid hexane with a boiling point of 60 to 702C is used to extract oil from the cellular tissue of beans (F). Extraction is carried out in countercurrent mode for 1-2 hours.

After extraction, soybean petals contain only about 1 95 of residual oil, but the amount of hexane boron reaches about 3095. Soy petals are treated with steam at a temperature of 100-140592C for 0.5 hours, in a countercurrent mode, then the petals are dried and cooled.

The obtained intermediate product is a coarse-grained mass (defatted petals), from which meal is obtained by grinding, and after sorting into fractions, a protein-vitamin product is obtained in the form of soy groats and soy flour, which are components for food products and are used in human nutrition. 65 As follows from the technical essence of method |2), its implementation ensures the production of a protein-vitamin product, the composition of which is characterized by the presence of biomacromolecules of proteins, carbohydrates, etc. components in -D-

in the form of a virtually mechanical mixture.

Digestion of such a product in the gastrointestinal tract of a person or an animal is very different, which leads to a significant loss of nutritional and energy reserves of the soy product, and its assimilation is reduced by 20-30905.

At the same time, the reduction to a safe level of anti-nutrients in the resulting soy product can be called positive.

The negative points include a significant loss of vitamins and minerals in the product, which can be 50-7095 of their content in native soybeans. 70 Thus, the well-known protein-vitamin product belongs to the group of nutrients of limited use due to the low values of biological value, medical and preventive and dietary properties of the product, and due to the significant energy costs of the body for its digestion and assimilation.

It should also be noted that the composition of the well-known meal has low regenerating cellular activity, 7/5 due to the small content (practically absent) of polyunsaturated fatty acids. The closest analog to the invention in terms of technical essence and the result achieved is the protein-vitamin product (soybean meal) and the method of its production, set out in the PCT/OSHA application 00/00045, priority date 02/09/2000, IPC 7 A23I 1/ 201,

A23C11/10, A2321/14; published 08/16/2001, publication number UMO01/58281 A! |Z.

The well-known protein-vitamin product contains protein, polysaccharides, fatty acids, trace elements and water in the form of recombined fragments, and polysaccharides, fatty acids and trace elements are included in the composition in the form of a biochemical complex of the general formula K. - Me - Ko, where

K. is a polyunsaturated fatty acid radical of the general formula СЯНop.4О», where p-16-20,

Me - Sa, Ma,

K" is a radical of a polysaccharide residue from fragments (ОО - bis.О - ЕРгы)т, where т-109-107, and the protein is in the form of с

M-subunit-C with the following ratio of components, wt. 90: (5)

Biochemical complex 45.5-52.5

Protein 43.5-A8.5

Water 4.0-6.0. IS

The quantitative and qualitative composition of the protein-vitamin product (IZ) is provided by the method of its production. -

The essence of the method is as follows. yu

Soybeans are subjected to multi-stage cleaning from metal and inorganic impurities.

Soybeans, after cleaning and size calibration, are loaded into a hopper and placed evenly, in one layer, on the conveyor belt using a dosing device. yu

A moving conveyor belt moves the beans to the heat treatment zone (technological zone). The length of the technological zone along the conveyor belt is 1200 mm and consists of the sum of the zones of 3 technological blocks of light radiation, each 400 mm long. Each unit of light radiation is autonomous.

The technological units are supplied with a voltage in the range from 140O8 to 2208, which allows creating a density of "0" of the incident IR radiation in the range of 7.5-25 kW h/m2. - s The speed of movement of the conveyor belt is adjustable in the range of 5-bOhm/s, which allows to realize the processing time from 5 to 200s. This provides energy exposure in the range of 200-1200kJ/m2 during the heat treatment of soybeans, which leads to the awakening process of soybeans when passing through a technological zone 1200mm long.

After awakening, soybeans are placed in a container for natural cooling. Cooled beans are subjected to 1 mechanical grinding followed by sorting according to particle size and obtaining a full-fat -1 protein-vitamin product (meal) in the form of flour or groats.

The obtained protein-vitamin product is characterized by high nutritional and biological value, 1 expressed value of real exchangeable energy - 18.1-19.2MJ/kg; high digestion - 87.1-91.0905; - 50 significant absorption capacity for heavy metal ions - 89-10095, which ensures reduction of the latter concentration to biotic limits; reduced by 50-7095 energy expenditure on digestion and assimilation of soybean meal; with increased healing and therapeutic and preventive properties.

This quality of the soybean product is ensured by the fact that the components of native soybeans after IR treatment are presented in the form of a biochemically active complex containing an activated polyunsaturated fatty acid radical with

Biomacromolecules of polysaccharides are conglomerated by conjugated double bonds, in the center of which there is an exchangeable ion, and the protein biomacromolecule is presented in an expanded form. o The above is confirmed by the results of research using a complex of the following methods: co-conductometric titration of water-soluble fractions of biomacromolecules extracted from products, X-ray phase analysis of a powdered product, and acoustic spectroscopy. 60 As follows from the above characteristics of the well-known protein-vitamin product |C), it has a high nutritional biological value and increased therapeutic and preventive properties.

However, as our research has shown, this protein-vitamin product is characterized by an insufficient content of "living" protein, a low relative content of available essential acids (lysine, leucine, isoleucine, etc.), the amount of which is 10-15 95 wt. from the weight of the protein, as well as their insufficient activity, moreover, its 65 therapeutic and preventive properties are stably preserved for only up to 10 days.

The set of obtained characteristics of the protein-vitamin product, as we think, is determined by the principle of mechanical impact on the cooled native soybean bean after heat treatment, which consists in its crushing or grinding.

Mechanical crushing or grinding of soybeans leads to the destruction of the outer shell, as a result

First of all, there is a local increase in temperature at the boundary of soybean vesicles (A. White et al. Fundamentals of biochemistry. - M.: Svit, 1981. vol. 1. -534 p.) (4), which causes partial denaturation of protein molecules and leads to a decrease in the content of "live" (normal) protein in the product; secondly, there is a violation of the hydration layer of bound water molecules on the functional groups of biomacromolecules that are part of the vesicles, and as a result of exposure to air oxygen for 10 days, an equilibrium is established between the product and the external 7/0 environment, the recombinant processes are completed, and the main part of the product components returns to the initial stabilized state of the mature bean.

In addition, these factors lead to a decrease in the relative content of available active essential amino acids (lysine, leucine, isoleucine, etc.). As is known |4, vol. 3. -726bs|, the lack of essential amino acids in the body of humans and mammals leads to the development of severe diseases of the cardiovascular system, a decrease of 7/5 of an individual's mental abilities, etc. severe consequences. At the same time, the activity of available essential amino acids, determined by the chromatography method, is insufficient, although their basic content is close to optimal.

Thus, the main disadvantages of the known protein-vitamin product obtained by a known method

It has a reduced content of "living" protein, an insufficient content of available essential amino acids, which are characterized by insufficient activity, as well as a relatively short shelf life of the product of its therapeutic and preventive properties, which reduces its consumer demand and characterizes its low competitiveness on the food market.

Instant food products (quickly boiled products) are known from the prior art.

Yes, a well-known quick-cooking product, produced under the trademark "Byistrov" (producer) LLC "Byistrov", Russia, 1996233, St. Petersburg, prospekt Kosmonavtov, d.42)| |6E), which is an instant buckwheat porridge, based on buckwheat flakes with beef in tomato sauce, and prescription additives. Before use, the product is poured with boiling water (with a mass ratio of 1:4, respectively), then thoroughly mixed and left to infuse for 5 minutes.

The well-known product has good nutritional and taste qualities, but a significant drawback is that it does not have therapeutic and preventive, health-improving properties and cannot be classified as "healthy food". TSU

McMurray Metabolism in humans. - M.: Mir, 1980. -368 p.| (5). -

Fast-digesting products based on cereals are also known, which are called cereal breakfasts (Grain storage and processing. Производства бистро разваривающих продукты из гутьи за рубежом. - Vyip. 7.-- Moscow: TsNIITZY, 1985. -14 p.| (7). For example, cereal breakfast made from wheat grains is flakes with a thickness of 0.b4mm. To obtain cereal breakfast, wheat grain with a moisture content of 10-2095 is processed for 15-20 seconds or more in a vertical toaster with rotating working sections at a temperature of 3272С , then the grain is cooled with cold water and flakes are obtained by one of the known methods.

The obtained wheat flakes contain only 65-7395 of thiamine from its content in the original grain, which characterizes its insufficient nutritional value, and, most importantly, the flakes do not have therapeutic and preventive properties. шщ с It should be noted that we did not find a soy protein-vitamin product obtained in the form of edible plates and full-fat soy. "" The group of inventions is based on the task of developing a soy protein-vitamin product, made in the form of full-fat bean plates and having a new complex of qualitative and quantitative characteristics of the main components of soybeans, which ensure an increase in the shelf life of therapeutic and preventive properties with the achievement of high nutritional and taste properties, as well as to develop a method of obtaining a product with the specified properties by using a new principle of mechanical action on full-fat native soybeans, previously exposed to a mild short-term action of a dosed point wave energy supply. "sl The task of the invention is also the development of a diverse assortment of food products based on the claimed protein-vitamin product, ready for immediate consumption or quick preparation, and food products characterized by high biological and energy indicators, with a long 4 shelf life and high therapeutic and preventive properties , which would contribute to their consumer appeal and increase their competitiveness in the food market.

To solve the problem, a protein-vitamin soybean product based on biochemical is proposed

Complex of the general formula K. - Me - K", where

K. is a radical of a polyunsaturated fatty acid of the general formula СЯНоп.4О», where p-16-20, (Ф, Me - Са, Ма, коВ» - a radical of a polysaccharide residue from fragments (0 - iIs.O - Egy)t, where t-109-107, including protein and water, in which, according to the invention, the protein of the product contains at least 17 95 wt.

Protein A1.5-B1.5

Biochemical complex 42.5-49.5

The rest is water. b5 Sh,

Moreover, the product is made in the form of plates.

The task is solved by a method of obtaining a protein-vitamin product based on a biochemical complex, which includes heat treatment of a native soybean bean with a point wave energy source with an energy exposure of 200-1200kJ/m2 and mechanical action on the bean, in which, according to the invention, mechanical action

It is carried out at a temperature not lower than 40C after heat treatment of soybeans by compression and shear deformation to a value of relative deformation equal to 0.1-2.5.

The high-quality indicators of the soy protein-vitamin product allow solving the problem of developing a quick-cooking product based on the soy protein-vitamin product, which, according to the invention, additionally contains a liquid and the components are taken in the following ratio, mass. 90:

Protein-vitamin product 10-99

Liquid 1-90, as well as a food product based on a soy protein-vitamin product, which, according to the invention, additionally contains a solid food component and a liquid, and the components are taken in the following ratio, wt. 9 o'clock:

Protein-vitamin product 1.0-70.0

Solid food component 15.0-90.0

The rest is liquid

At the same time, a quick-cooking product, as well as a food product as a liquid, contains preservation brines or meat broths, or fish broths, or liquid dairy products, or fruit, berry, vegetable juices, or a mixture of juices of berries, fruits, or pickles, or kvass, or brewed tea, or black coffee, or sauces; a food product as a solid food component contains a component selected from the group containing root vegetables, or fish and meat products, c 29 or dairy products, or grains and legumes, or chlorophyll-containing vegetables, or fruits and berries, or seafood, or he ) components used in the confectionery industry, whether mushrooms or potatoes.

The task is also solved by a dry protein-vitamin product obtained in the form of plates.

We have shown that a qualitatively new soy protein-vitamin product was obtained, which is a flattened bean that has the shape of a plate, with a preserved outer semipermeable shell (membrane), containing an increased amount of "live" protein, as well as available essential amino acids (not less than 17.095 wt. from the mass of protein), which are characterized by increased activity (by 25-3090).

The achieved indicators of the obtained protein-vitamin product are provided by the only method of its production developed by the applicant, the special difference of which is a new principle of mechanical action, which consists in the deformation of soybeans by compression and shear while preserving the integrity of the bean shell. As our research has shown, the deformation in the heated state of soybeans treated with a point wave energy supply, when the compression process is ahead of the shear process, ensures the internal destruction of the bean and increases the permeability of the bean shell, but while maintaining the stability of the internal composition of the bean. As established by the applicant, with such mechanical action there is no protein denaturation, the relative content of available "essential amino acids" increases with a simultaneous increase in their activity, which is achieved, according to the applicant, due to the preservation of the hydrated shell of the molecules of the main components of soybeans during the processing process. no) c Since the deformed bib is protected by a semipermeable shell, when it is placed in the volume of liquid c" we obtain deterministic food, that is, food that retains its nutritious taste and therapeutic and preventive properties without their leveling when the organoleptic components of the liquid medium are applied. As a result, the obtained protein-vitamin product is characterized as a healthy food with elements of separate nutrition, the stable shelf life of the therapeutic and preventive properties of which increases up to 25 times. o It should be noted that known technical solutions, according to the applicant, do not allow obtaining a soybean product with the above-described qualities.

The invention is implemented in the following way. The technology for obtaining protein-vitamin soy product (BVP soy) consists in the heat treatment of the bean of native -I 20 soybean with IR irradiation followed by mechanical action by deformation of the processed bean in a heated state.

Native soybeans with a moisture content of 10-24965 are used as raw materials. sl Thermal processing of soybeans is carried out on a unit that consists of a hopper for raw materials, a dosing device, technological blocks of light radiation and an electrical cabinet with control systems. With the help of blocks of light radiation, a point wave effect on soybeans is provided in the IR range of 22 radiation.

F! Soybeans, after cleaning from metal and inorganic impurities and size calibration, are loaded into the hopper and placed evenly, in one layer, on the conveyor belt with the help of a dosing device. o A moving conveyor belt moves the beans to the heat treatment zone (technological zone). The length of the technological zone along the conveyor belt is 1200 Ohm and consists of the sum of the zones of three technological 60 blocks of light radiation, each 400 mm long. Each unit of light radiation is autonomous.

The technological blocks are supplied with a voltage in the range from 140O8 to 2208, which allows creating the density of the incident light flux in the range of 7.5-25kW/m2.

The speed of movement of the conveyor belt is adjustable in the range of 5-6bΩ/s, which allows to realize the processing time from 5 to 200s. This provides energy exposure in the range of 200-1200kJ/m2 during the heat treatment of 65 soybeans, which leads to the realization of the awakening process of soybeans when passing through a technological zone with a length of 1200 mm.

Soybeans, which have undergone heat treatment, from the conveyor belt go directly to the flattening unit, or to an intermediate hopper, from which they are sent to the flattening unit at a temperature of 400-906.

As a flattening unit in the technological scheme, a modernized unit for preparing flakes of the P3-3-M brand, manufacturer - JSC "Akhtyrsilmash" is used.

The unit contains a rolling machine with two rolls of different diameters, which are driven into rotation with the possibility of individual adjustment of the rotation speed. The rolls have the ability to move relative to each other with the formation of an adjustable gap. 70 Soy bean in a heated state, falling between the rolls, is subjected to mechanical deformation by compression, and then - by shear, as a result of which a flattened bean in the form of a plate is obtained.

It was experimentally established that by adjusting the gap between the rolls and the variation of the rotation speed of the rolls, it is possible to ensure an effective process of plastic deformation of soybeans, which is characterized by a value of relative deformation equal to 0.1-2.5. Modernization of the unit allows to ensure steady grip of heated soybeans with 7/5 rollers. The size of the gap between the rolls determines the speed of compression deformation and the force of pressing the beans against the rolls. The process of deforming soybeans and obtaining plates from them is possible only if the soybean is initially pressed against the rollers and due to the force of adhesion, one part of it will move at the speed of one roller, and the other part of it will move at the speed of another roller. In this case, deformation of the bean will occur. Therefore, the required result from mechanical impact is possible only if the rate of compression deformation is higher than the rate of shear deformation.

Implementation of the claimed method ensures the production of a protein-vitamin product (GDP of soybeans), consisting of a biochemical complex of the general formula Ku - Me - Co, where

K. is a polyunsaturated fatty acid radical of the general formula СЯНop.4О»5, where p-16-20, p

Me - Sa, Ma,

РЕ" - the radical of the polysaccharide residue from the fragments (O - siIs.O - Egy)t, where t: 103-107-42.5-49.595 wt.; protein, which contains at least 1795 wt. Available essential amino acids from the mass of protein - 41.5-51.595 mass, and water - the rest.

It should be emphasized that the protein in the obtained GDP of soybeans is characterized by an increased relative content of available essential amino acids, which is at least 17 95 wt. from the mass of protein (max. 4095), while in the well-known GDP of soybeans |Z| this indicator is at the level of 10-1595. Moreover, the activity of these amino acids according to the amino acid rate reaches 125-130905. -

In addition, the resulting soybean GDP contains an increased relative amount of protein with an increased amount of "live" SHO protein.

At the same time, the claimed protein-vitamin product retains the properties inherent in the known product -

ZI: yuyu - high nutritional and biological value, expressed by the amount of real exchangeable energy at the level of 18.1-19.2 MJ/kg; - high digestion - 87.1-91.0905; - a significant absorption capacity for heavy metal ions in the range of 89-10095, which ensures a decrease in the concentration of the latter to biotic limits; - reduced by 50-7095 energy costs for digestion and assimilation of the product; - c - increased health and therapeutic and preventive properties. ts GDP of soybeans, which is declared, is characterized by an increase in the shelf-life of health-improving and therapeutic-prophylactic properties, which reaches 25-3Odib.

As a result of the implementation of the claimed method, a protein-vitamin product was obtained, which is a flattened soybean bean in the form of a plate, the composition and main characteristics of which are presented in Table 1. by mixing BVP of soy with liquid components or with liquid and solid components that are part of the food. the composition of the declared food products. 1 Examples of obtaining specific compositions of a quick-cooking product and a food product are given -I 50 below and in tables 2, Z4.

To determine the parameters of the obtained soy protein-vitamin product, a complex of the following methods was used: - conductometric titration of water-soluble fractions of biomacromolecules extracted from soy GDP; - X-ray analysis on the standard DRON-UM'1 installation; - acoustic spectroscopy using a standard unit of the UZYS-7 type; - The amino acid composition was determined on an automatic T-339 type amino acid analyzer

IF) of the company "MiKhoyesppa" (Czech Republic). Sulfopolystyrene ion-exchange resins of the "Oviop 03 AMV" type were used in the co-Ii-citrate buffer single-column mode. Calculations of the quantitative and qualitative composition of amino acids were carried out on a personal computer. Elution of amino acids from the column was carried out alternately with I and ditrate buffers pH-2.75, 60 pH-2.95, pH-3.8, pH-5.0. Amino acids are detected using a nonhydrin solution on a flow photometer at a wavelength of 5 bOhm. The detection results were recorded by a recorder on paper in the form of peaks of light absorption by ninhydrin-positive substances in the eluate, which is quantitatively directly proportional to the concentration of this substance in the solution. The ratio of ninhydrin reagent and eluates is 1:2, the temperature of the column thermostat is 38.59C, 659C. The studied sample was diluted in IG-citrate buffer pH-2.2-0.02 and applied to a 65 ion exchange column with a dispenser. The qualitative assessment of the chromatograms of the studied sample was calculated with respect to the standard mixture of amino acids. The number of micromoles of each amino acid (Xi) in the test solution was calculated using the formula xi - v, where 1 is the peak area of the amino acid in the test solution;

Zo is the peak area of the same amino acid in a solution of a standard mixture of amino acids corresponding to one micromole. 70 The amount of each amino acid in milligrams per 100 g of raw material is obtained by multiplying the number of micromoles of an amino acid by its corresponding molar mass. The amino acid score, which characterizes the activity of essential amino acids, was determined as a percentage of the original activity. The reproducibility of the results on the T-339 type automatic amino acid analyzer is 3905.

Examples of implementation according to the invention.

Example 1.

Obtaining the protein-vitamin soy product "Awakened Seed".

Native soybeans with a moisture content of 12-2905 are used as raw materials. Heat treatment is carried out in stationary mode on the unit described earlier. Cleaned and calibrated soybeans are placed in one layer on the conveyor belt.

The conveyor line moves at a speed of 20 mm per second and feeds the beans into the heat treatment zone with a length of 1200 mm, where the beans are exposed to light fluxes with a density of 15 kW/m2 during the boss at an energy exposure of 900 kJ/m2. This is achieved by applying a voltage equal to 1908 to each technological unit. The end of the processing of soybeans, "awakened seeds", coincides with the moment of their exit from the heat treatment zone.

Processed soybeans from the conveyor belt are sent to an intermediate hopper from which, with a temperature of 29 60-32 s, they enter the flattening unit described earlier. Gee)

A gap of 1.5--0.1mm is set between the rolls of the unit and the linear speeds of points on the surface of the rolls are set: with a smaller diameter - 525-10m/min; with a larger diameter - 865--1Ω/min.

Soybeans, after passing through the rolls, are deformed, taking the form of plates. The magnitude of the relative deformation at 20 is 2.0. Flattened soybeans are obtained in the form of a plate.

When loading 1 kg of native soybeans after their heat treatment and mechanical deformation, 6.55 kg were obtained. conditioned product, i.e. output of soybean GDP is 65905

The resulting soy protein-vitamin product has the following quantitative composition, wt. 90: cha biochemical complex 49.5 3 o protein 1.5 o water 9.0

At the same time, the protein contains a relative amount of available essential amino acids of 33.095 wt. from the weight of the protein, whose activity according to the amino acid score is 12595. The product retains its therapeutic and preventive properties for at least Zodib. Quantitative and qualitative indicators of the obtained BVIP of soybeans are described in Table 1, example 4. Analogously to the described technology and example of the implementation of the invention (1), the compositions of the protein-vitamin product of soybeans were obtained, which contain ingredients in the claimed range.

The applicant established that the high quality indicators of the soy protein-vitamin product are ensured by the amount of the claimed biochemical complex - 42.5-49.5906 wt., the macromolecules of which include the recombined fragments of the structural formulas presented in Table 1 with the amount of protein 41.5-51.5956 mass, which -I contains 17-4095 available essential amino acids IDNA) with activity at the level of 125-13095 (Table 1, example 1-12).

The relative content of available essential amino acids, which is declared, in the protein of BVP of soybeans and their activity is provided by a combination of optimal conditions for processing soybeans with IR radiation, the declared temperature - and 20 of the bean, which is subjected to mechanical deformation, and the conditions of deformation of the bean, which are declared, in which the degree of availability of essential amino acids increases significantly. sl In the temperature range from 40 to 902C, soy beans have good plasticity, and under experimentally selected optimal conditions of the mechanical action process, they are easily deformed by compression and shear to a value of relative deformation equal to 0.1-2.5 with the production of flattened soybeans (plates). The obtained plates are characterized by the relative content of DNA in the protein at the level of 17-40 mass. from the mass of the protein and the activity of

HF) amino acid score in the range of 125-13095. The upper limit of DNA content is limited by their theoretically possible content in the raw material. o In the case of deformation of a soybean with a temperature below 402C, a decrease in plasticity and an increase in hardness are caused, the bean practically does not undergo the deformation process, the amount of relative 60 deformation is beyond the detection limit. As a result, when the product enters a liquid medium, it practically does not swell, which significantly complicates its digestion and digestibility; in addition, the product is characterized by a low degree of availability of essential amino acids (10,905), i.e., the obtained BVP of soybeans does not have health-promoting and therapeutic-prophylactic properties and is inferior in quality to the BVP of soybeans obtained by a known method |4). Because when soybeans are mechanically deformed at a temperature higher than 9023, the value of the relative deformation significantly exceeds the declared value of 2.5, i.e., the mechanical destruction of soybeans is comparable to the grinding of beans in the known method |4). As a result, the amount of obtained GDP of soybeans is at the level of the quality of GDP of soybeans |4). So, for example, the number of available essential amino acids as a result of the denaturation process reaches only 1595, the activity of which does not exceed 10095. The shelf life of products with therapeutic and preventive properties is only 1 part.

In addition, when soybeans are mechanically deformed at a temperature above 909C, the rolls of the rolling mill are lubricated, which sharply worsens the grip of the beans and the deformation process becomes unstable. 70 To confirm the practical value of the claimed soy protein-vitamin product, the compositions of the instant food product and the food product based on soy GDP were obtained, the declared components of which are presented in Tables 2, 3 and 4.

Example 2.

Obtaining a quick-cooking product.

The basis for obtaining this product is the claimed protein-vitamin soy product in the form of plates or flattened beans.

Soy plates obtained according to the example from Table 1, in the amount of 40 g, are mixed with 120 g of pike perch broth, the mixture is kept for 5 minutes.

The product is obtained with the following ratio of the used components, wt. 9o (Table 2, example

Protein-vitamin product 25.0

Liquid (zander broth) 75.0 in Prescription additives, for example, salt, spices are introduced to taste. with

The high nutritional and taste properties, as well as the digestibility and digestibility of soybean plates allow Go) to obtain a food product containing a wide variety of used liquids, in combination with which the protein-vitamin product acquires a wide range of new taste and organoleptic characteristics, providing high therapeutic and preventive properties . The specific compositions of the quick-cooking product are shown in Table 2.

The applicant's experimental studies show that the list of used liquids is not limited to specific examples in Table 2. Other liquids can be used, for example, quince juice, or herolact, or milk jelly, to obtain a high-quality food product.

It should be noted that the components contained in the quick-cooking product, only in the range that is claimed, provide the product with high organoleptic indicators and consumer qualities. oh

Example 3.

Obtaining a food product.

The basis for obtaining this product is also a soy protein-vitamin product in the form of a plate.

Ivy bean soybeans (obtained according to example 7 of table 1) in the amount of 50 g and beef liver "du boiled, chopped" in the amount of 500 g are mixed with 66.5 g of vegetable sauce. Mix the mixture, add salt, spices with smoke and leave for 10 minutes. c The composition of the obtained product is characterized by the following ratio of components, wt. 90 (example 5, from Table 3):

Protein-vitamin product 30

Vegetable sauce 40 and beef liver Zo -I

Similarly to example 3, the compositions of food products were prepared, which contain various liquids and solid food components, which are combined with each other, in the range that is claimed. -I 50 The introduction into the composition of the food product in addition to soy plates and a liquid solid component of plant or animal origin, both already known and those that are just appearing on the market, allows to diversify the range of products according to the invention, that is, to obtain "healthy" food with an almost ideal combination of taste, therapeutic and preventive and strengthening properties.

Example 4. 59 The invention allows the use of a protein-vitamin soy product (flattened soy) for preparation

GF) of a diverse assortment of food products using a mixture of different liquids at the same time as a mixture of solid food components, which is characterized by an even greater qualitative variety of components. where the Applicant has developed recipes for dishes prepared using flattened soybeans, which include: 1. Cold dishes and snacks (salads from fresh vegetables; salads from boiled vegetables and mushrooms; salads with fish 60 | seafood; salads with meat and poultry ; cheese salads; fruit salads; pastes and pastes with vegetables, cheese, nuts, fruits, etc.). 2. First courses (meat broths; Ukrainian borscht; chicken, vegetable, potato, dairy soups with vegetables, fruits). 3. Second courses - dishes made of potatoes, vegetables and mushrooms in the form of cutlets; Deruns; fritters; ragout; Casserole; souffle; forshmak;

stuffed vegetables; - croup dishes in the form of cutlets; immediately; balls; omelette; casseroles; croquettes; souffle; sausage; - cheese and egg dishes in the form of cheesecakes; lazy dumplings; Casserole; turners; omelette with vegetables, cheese, - fish dishes in the form of cutlets; balls; schnitzels; fish stick; Meatballs; rolls; Casserole; stuffed fish; - meat and poultry dishes in the form of cutlets; balls; schnitzels; meatballs; Meatballs; Casserole; rolls; immediately; meat and fish cutlets; pork roasts, stuffed chicken bones; stuffed chicken; liver cutlets and casseroles; 70 4. Porridge on soy milk. 5. Flour products (loaf with filling; kulebyaks with cheese; pizza; shelves, donuts; soy donuts). 6. Minced meat (cheese; cheese, with vegetables and rice; egg with onion; potato; cabbage; mushroom). 7. Sweet dish (apricot pudding, orange pudding; fruit balls; apple charlotte; apples stuffed with flattened soy). (See specific compositions, given starting on page 16 of the description.)

We present a specific example of obtaining one of the specified dishes (table 4, example 4), namely: chicken soup with fresh mushrooms.

Take 250g of chicken meat; 200g of flattened soybeans; 100g of soy sauce; 50 g of onion; 50 g of vegetable oil; Zg sesame, salt, pepper; 750 g of chicken broth. Ivy soybeans and chicken meat are boiled, the meat is cut into small pieces. Season the broth with a portion of soy sauce and salt. Lightly fried mushrooms are seasoned with the remaining soy sauce, onions (half a portion) and brought to readiness. Chicken and flattened soybeans are placed in the mushrooms, sprinkled with sesame seeds, mixed, placed in plates and poured with boiling broth. Season with chopped onion, sesame, and ground pepper.

A food product containing the specified components in the following ratio, wt. 90: 1. chicken broth 51.5 cm 2. chicken meat 172 (o) 3. flattened soybeans 13.8 4. soy sauce 6.9 5. mushrooms 3.5 y 6. onions 3.5 7. vegetable oil 34 o 8. sesame 02 u

Thus, the qualitative and quantitative composition of the claimed soy protein-vitamin product, provided by the proposed production method, solves the problem of expanding the range of food products based on soy

GDP of soybeans, which are characterized as "healthy" food, with a wide range of new taste and organoleptic characteristics, as well as high therapeutic and preventive and strengthening properties.

A significant achievement of the proposed soy protein-vitamin product is that the shelf life of the product with therapeutic and preventive properties increases to 25-30 days. « 20 Based on the invention by the applicant | developed technological maps (recipes of dishes) prepared with the use of flattened soybeans, the specific compositions of which are given below. c 1. Cold dishes and snacks with flattened soybeans. The technology for preparing ready-made flattened soybeans: pour boiled soybeans with boiling water and leave to swell for 5 minutes. Cool and use for cooking. 415 1.1. Fresh vegetable salads with flattened soybeans. sl 1.1.1. "Spring" salad 100g of lettuce, 5g of fresh cucumbers, 5g of tomato, 20g of green onion, 20g of greens (dill, parsley, celery), 100g of ready-made flattened soybeans, 100g of mayonnaise, salt, spices. Wash the vegetables, dry them and cut them, finely chop the greens and onions, add flattened soy. sl Combine everything and season with mayonnaise, put on a lettuce leaf and decorate with greens. 1.1.2. Fresh cucumber salad - 200g of fresh cucumbers, 100g of ready-made flattened soybeans, 20g of greens, 20g of green onions, 100g of mayonnaise, salt and a pinch of spices to taste.

Wash cucumbers, greens, onions, dry, cut. Combine everything prepared with flattened soybeans, season with mayonnaise and spices to taste. Put a slice in a salad bowl, decorate with a sprig of greens, a flower from Opirka. AND

You can add an egg to the salad. (F) 1.1.5. Radish salad. g 150g of radish, 1 egg, 80g of ready-made flattened soybeans, 15g of greens, 25g of green onions, 100g of mayonnaise, salt and spices to taste. Clean the radish, wash, dry, cut into thin circles, greens, green onions and finely chop the egg. Combine everything and season with mayonnaise and spices. Put the salad in a salad bowl, garnish with grated yolk and greens. 1.1.4. Fresh tomato salad. 200g of tomatoes, 100g of sweet pepper, 20g of onion or green onion, 100g of ready flattened soybeans, 15g of greens, 100g of mayonnaise, salt and spices to taste. Wash the tomatoes, cut the stalks, cut into slices. Cut the spring onion into rings (disassemble the rings). Add flattened soybeans, chopped sweet pepper, chopped greens, combine everything and season with mayonnaise.

1.1.5. Green vitamin salad. 25g of white cabbage, 25g of carrots, 25g of green salad, 25g of fresh cucumbers, 25g of tomatoes, 25g of sweet pepper, 25g of fresh apple, 25g of celery, 100g of ready-made flattened soybeans, 100g of mayonnaise, salt, sugar, lemon

Acid, spices. Wash, dry and chop the vegetables. Add salt and place in a salad bowl in layers, alternating them by color.

Serve mayonnaise separately in a sauce pan. 1.1.6. Cauliflower salad (1 option).

God of cauliflower, 5g of fresh cucumbers, 5g of tomatoes, 5g of apples, 5g of banana, 5g of grapes, 50g of oranges, 150g of ready-made flattened soybeans, 100g of sour cream, salt, 10-20g of powdered sugar.

Fruits can be replaced according to the season.

Disassemble cauliflower into florets, boil, cool, cut. Cut vegetables and fruits into thin slices, remove pits from oranges or grapes before slicing. Salt the vegetables in groups, sprinkle the fruits with sugar. Place on a plate in layers, alternating by color. In the center of the dish, put sour cream mixed with 7/5 ChUkra powder (sour cream can be whipped). 1.1.7. Cauliflower salad (2 options). 200 g of cauliflower, 40 g of lemon, 100 g of carrots, 7 g of fresh cucumbers, 15 g of ready-made flattened soybeans, 80 g of vegetable oil, salt, herbs.

Wash the cauliflower, scald it, cut it, combine it with chopped carrots, cucumbers, flattened soybeans, add salt and mix, transfer the mixture to a salad bowl, season with vegetable oil and lemon juice. Decorate the top with finely chopped greens. 1.1.8. Salad "Dniester" 200g of white cabbage, 100g of ready-made flattened soybeans, 7Og of semi-smoked sausage, 5O0g of apples, 25g of green parsley, 100g of mayonnaise, salt, spices. high school

Cut the cabbage into strips, rub with salt, sugar and citric acid. Cut the sausage into strips, peel and cut the apples. Combine everything, add flattened soy, chopped greens, mayonnaise and spices to taste. and)

Put the bitter on a cabbage leaf, decorate with sausage and a sprig of greens. 1.1.9. Red cabbage salad 500g of red cabbage, 1 apple, 100g of sweet pepper, 30g of celery, 200g of ready-made flattened soybeans, 150g of yogurt, sugar, salt, spices. Finely chop the cabbage, grind it with salt, sugar, spices. Peel the apples and peppers, cut them into strips, finely chop the greens. Combine everything and season with yogurt. Cool the salad 1 hour before serving. on 1.1.10. Salad from flattened soybeans with zucchini. 400g of zucchini, 500g of sweet pepper, 150g of onion, 250g of ready-made flattened soybeans, juice of one lemon, c.

With sugar, salt, pepper. Peel the zucchini, cut into cubes, salt and leave for 30 minutes. Drain the juice, mix with finely chopped onions, flattened soybeans, sweet pepper, season with lemon juice, salt, sugar, and spices to taste. 1.1.11. Cherry salad (1 option). 100g of marinated cheremsha, boiled egg, 100g of ready-made flattened soybeans, 100g of mayonnaise. Finely chop the cheremsha and eggs, add flattened soybeans, mix and season with mayonnaise. Before serving, cool for at least 1.07) s hour. 1.1.12. Cherry salad (2 options) ;" 100g of cherries, 20g of parsley, 200g of cucumbers, 4 boiled eggs, 200g of potatoes, 200g of ready-made flattened soybeans, 200g of boiled sausage, 15g of green onions, 150g of mayonnaise, salt. Chop all components, add flattened soybeans, mix well, salt and season with mayonnaise. Place in a salad bowl and sprinkle with parsley. with 1.1.13. Salad from flattened soybeans with apples. 400g of apples. 150g of onions, 100g of pickles, 200g of ready-made flattened soybeans, 200g of mayonnaise, salt, spices.

Sh- Finely chop the peeled apple, cucumbers and onions, add flattened soybeans, salt, pepper and season with mayonnaise mixed with horseradish. 1.1.14. Salad with fresh vegetables and rice.

Sh-B500g of tomatoes, ZOOg of cucumbers, 200g of boiled rice, 150g of onions, 30g of horseradish, 200g of ready-made flattened soybeans, 150g of sour cream, salt, spices.

Cut the vegetables, salt, pepper, add soy sauce. Mix the horseradish with sour cream, dress the salad. 1.1.15. Salad from flattened soybeans with pasta products. 200g of pasta (noodles, shells), 100g of roasted almonds, 150g of ready-made flattened soybeans, 200g of sweet pepper, 50g of celery, 50g of green onion, 200g of mayonnaise or 150g of mayonnaise and 50g of ketchup, salt, pepper.

F) Boil the noodles in salted water. Cut pepper, green onion, celery, almonds. Combine everything and season with mayonnaise mixed with ketchup, salt and pepper to taste. 1.1.16. Pumpkin salad (1 option). in 200g of pumpkin, 100g of ready-made flattened soybeans, 50g of nuts, 100g of sour cream, sugar, vanilla or cinnamon

Grate the pumpkin on a fine grater or boil and rub, add sugar, vanilla or cinnamon, flattened soybeans, season with sour cream. 1.1.17 Pumpkin salad (option 2).

300g of pumpkin, 200g of apples, 200g of ready-made flattened soybeans, 50-70g of sour cream, salt, sugar. 65 Grate peeled pumpkin and apples. Add flattened soybeans, salt, sugar, mix with sour cream. 1.1.18. Spinach salad (1 option.)

250g of spinach, 100g of salad onions, 100g of celery (root), 150g of ready-made flattened soybeans, 150g of mayonnaise, salt, pepper.

Finely chop spinach, onion, and celery, add mashed soybeans, season with mayonnaise, salt, and pepper to taste. Salad can be dressed with vegetable oil and vinegar. 7. 7.19. Spinach salad (2 options) 100g of spinach, 10g of green onions, 100g of cucumbers, 100g of ready-made flattened soybeans, 50g of sour cream, 1 egg, salt.

Cut washed and dried spinach leaves, cucumbers, mix with chopped green onions, add soybeans, season with sour cream, put in a salad bowl, decorate with circles of onions, cucumbers, and a finely chopped hard-boiled egg. 1.1.20. Spanish spinach salad. 200g of fresh spinach, 350-400g of tomatoes, 100g of onion, 2-3 cloves of garlic, 200g of ready-made flattened soybeans, 150g of vegetable oil, 150g of vinegar, 40g of finely chopped green parsley, salt, sugar, ground bitter black pepper.

Peel and finely chop the onion and garlic. Wash the tomatoes, cut into thick circles, add flattened soy. Prepare a seasoning of onion, garlic, vegetable oil, sugar, salt, pepper and vinegar, pour it over tomatoes and soy. Sort, wash, dry and chop the spinach, add to the salad just before serving. Decorate the top of the salad with chopped parsley. 1.1.21. Salad from flattened soybeans with honey.

300g of apples, 300g of radish, 200g of ready-made flattened soybeans, 100g of honey, citric acid to taste.

Peel the apples and radishes and grate them on a large grater, add mashed soybeans, honey, citric acid, mix everything. Leave to infuse for 2-3 hours. 1.1.22. Carrot salad with dried apricots. 200g of carrots, 100g of dried apricots, 200g of ready-made flattened soybeans, 125g of sour cream, cinnamon, sugar, greens. high school

Finely chop the steamed dried apricots. Grate the carrot on a large grater, add flattened soybeans, season with sour cream, add greens, sugar, cinnamon to taste. 1.1.23. Fruit and vegetable salad with nuts 100g of ready-made flattened soybeans, 200g of beets, 200g of carrots, 200g of apples, 100g of walnuts, 150g of sour cream, salt, sugar. yu zo Peel raw carrots, beets and apples and grate them on a large grater. Mix everything, add flattened soybeans, sugar, salt, chopped nuts, season with sour cream. - 1.1.24. Leek salad with ham

100g of leeks, 200g of ready-made flattened soybeans, 150g of hard cheese, 200g of ham, 5g of sweet mustard, 30g of horseradish, 50g of vinegar, 15g of parsley. 50 g of vegetable oil, salt, sugar, pepper. uh-

Cut the stem of the leek into pieces. Cut cheese and ham into small cubes, add flattened soy. yu

For the sauce, mix mustard, horseradish, vinegar and chopped parsley, salt, pepper, add sugar and pour vegetable oil. Before serving, cover the salad with sauce, mix well and place on plates, garnish with greens. 1.1.25. Nettle salad with egg. 200g of nettle leaves, 150g of ready-made flattened soybeans, 50g of green parsley, 1 egg, 50g of sour cream, vinegar, salt from c. Wash young nettle leaves, sort them, pour boiling water over them and put them in a colander. Then chop them, add finely chopped parsley, flattened soybeans, season everything with vinegar and sour cream, mix. Mixture;" put in a salad bowl, decorate with slices of hard-boiled egg. 1.1.26. Nettle salad with walnuts. 200g of nettle leaves, 200g of ready-made flattened soybeans, 50g of kernels

Walnut, 100g of sour cream, 5g of vinegar, 20g of green parsley, Zbg of green onion, salt. c Prepare young nettle leaves as in the recipe "Nettle salad with egg", chop, add flattened soybeans.

Grind walnut kernels, add sour cream, salt, vinegar and dress the salad. Put in a salad bowl,

Sh- sprinkle with finely chopped greens of parsley and green onions. with 1.1.27. Salad with nettle, sorrel, plantain, dandelion and green onion.

ZOOg of nettle leaves, 200g of sorrel, 200g of plantain, 100g of green onions, 5Og of dandelion leaves, 200g of ready-made flattened soybeans, 2 eggs, 200g of mayonnaise, salt. c Wash, sort and dry the young leaves of nettle, dandelion, plantain and sorrel. Soak the dandelion leaves in cold water for 30 minutes, changing the water. Boil nettle leaves with boiling water and dry.

Grind all the leaves, mix with flattened soybeans, hard-boiled chopped eggs, mayonnaise, and salt.

Put the finished salad in a salad bowl, decorate with egg slices and onion rings. 1.1.28. Salad of nettle, plantain and onion with horseradish

F) 120g of plantain leaves, 5g of nettle leaves, 8g of onion, 100g of ready flattened soybeans, 50g of horseradish, 50g of sour cream, 1 egg, salt, vinegar.

Wash the young leaves of nettle and plantain, sort them, pour boiling water over them, put them on a sieve or colander, then cool them down and grind them. Add chopped onion, flattened soybeans, grated horseradish, vinegar, sour cream, salt.

Mix, put in a salad bowl and decorate with circles of hard-boiled egg. 1.1.29. Parsley root and carrot salad. 100g of parsley root, 100g of carrots, 100g of ready flattened soybeans, 100g of mayonnaise, a slice of lemon, 15g of green parsley or dill, salt. Cut the prepared parsley root into cubes or grate it on a large grater. 65 Mix with grated carrots and flattened soybeans. Add mayonnaise, lemon juice, salt. Before serving, sprinkle with greens.

1.1.30. Parsley, onion and mushroom salad.

5 grams of green parsley, 5 grams of green onions, 10 grams of mushrooms, 100 grams of ready-made flattened soybeans, 3 grams of vegetable oil, salt, pepper. Finely chop parsley and green onions, mix with cold fried chopped mushrooms, flattened soybeans, season with vegetable oil and add salt and pepper. 1.1.31. Parsnip and apple salad. 100g of parsnips, 100g of apples, 100g of ready-made flattened soybeans, 70g of mayonnaise, 15g of dill, salt, citric acid.

Peeled parsnip roots and apples should be cut into cubes or grated on a large grater, mixed with flattened soybeans, sprinkled with citric acid, seasoned with mayonnaise, salt, and sprinkled with chopped green dill. 70 1.1.32. Celery, apple and carrot salad with fruit dressing. 1 head of lettuce, 100g of carrots, 150g of apples, 100g of walnuts or 80g of hazelnuts, 100g of celery root, 200g of ready-made flattened soybeans, 50g of honey, 75g of pineapple juice, juice of 1 lemon.

Wash the lettuce leaves, dry them, chop them coarsely and put them in a salad bowl. Peel carrots, celery root and cut into strips. Cut the apples into four parts, remove the core with seeds, cut into slices. 7/5 Put carrots, celery, apples, flattened soybeans on lettuce leaves and mix. Beat honey, pineapple and lemon juice in a mixer until smooth. Pour the prepared dressing over the salad and sprinkle with chopped nuts.

Serve well chilled. 1.1.3. Green celery salad with walnut sauce. 200g of green celery, 150g of ready-made flattened soybeans.

For the sauce: 50 g of peeled walnuts, 5-6 cloves of garlic, 5 g of vegetable oil, 5 g of vinegar, salt.

Wash, dry and chop the celery greens, put them in a salad bowl. Add flattened soybeans and mix with the sauce. Preparation of the sauce: pound the peeled walnuts with garlic until a smooth, oily mass is obtained, mix with vinegar and vegetable oil, add salt and mix well. 1.1.34. Raw celery and apple salad with 100g of celery root, 100g of apples, 100g of ready-made flattened soybeans. 15g of green onion, 15g of dill, 20g of sugar, a slice of lemon.

Cut or grate peeled celery roots and apple, mix with flattened soybeans, chopped green onions and dill. Mix everything and sprinkle with sugar syrup and sprinkle with lemon juice. from 1.1.35. "Carpathian" salad. 150g of white cabbage, 150g of apples, 200g of ready-made flattened soybeans, 50g of nut kernels, 5O0g of hard cheese, - 100g of mayonnaise, sugar, salt. herbs, cinnamon, citric acid. yu

Shred white cabbage and peeled and seeded apples, add flattened soybeans, mix, add cinnamon, citric acid diluted in water with sugar and season with mayonnaise. Put the resulting mass - bitterly in a salad bowl, sprinkle grated cheese and chopped nuts on top, decorate with greens and pieces of apples. 1.1.36. Fresh cabbage salad with apples and celery. 500g of white cabbage, 200g of ready-made flattened soybeans. 150g of apples, 40g of celery, 50g of vinegar, 25g of sugar, 100g of vegetable oil, salt. "

Shred white cabbage, salt and grind until juice appears. Cut the peeled and cored apples, celery into slices or thin strips. Add flattened soybeans, mix everything, fold in

Dress the salad bowl with vinegar, oil and sugar. and?" 1.1.37. Fresh cabbage salad with pumpkin and tomatoes. 200 g of white cabbage, 200 g of pumpkin, 100 tons of tomatoes, 25 g of onions, 100 g of potatoes, 200 g of ready-made flattened soybeans, 100 g of vegetable oil, 25 g of herbs, salt, cumin. c Peel the pumpkin and cut it into thin slices, sprinkle with vegetable oil and bake in the oven for 10-15 minutes. Cut white cabbage into strips and soak for 5-10 minutes in its own juice with the addition of salt and cumin. Place slices of baked pumpkin, steamed cabbage, flattened soybeans, sliced tomatoes and potatoes, and chopped onions in a salad bowl. Dress the salad with vegetable oil and sprinkle with chopped greens. w- 1.1.38. "Kyivskyi" salad with 100g of white cabbage, 150g of apples, 5O0g of Dutch cheese, 50g of chopped nuts, 100g of carrots, 150g of ready-made flattened soybeans, 15g of parsley, 100g of mayonnaise, salt, sugar, citric acid, cinnamon.

Shred white cabbage, sprinkle with salt and mash. Grate the carrot. Peel fresh apples, cut into 4 parts, remove the core, cut into strips and mix with prepared cabbage.

Dry, clean and grind the nuts. Grate Dutch cheese on a cheese grater. In the cabbage with apples (F, add flattened soybeans, put mayonnaise, cinnamon, season with salt, sugar, diluted citric acid, mix and place bitterly in a salad bowl. Sprinkle the salad with chopped parsley, nuts, grated cheese and decorate with parsley sprigs. at 1.1.39 Fresh cabbage salad with carrots, apple juice and horseradish 100g of white cabbage, 100g of carrots, 100g of ready flattened soybeans, 50g of apple juice, 15g of finely chopped dill, 20g of horseradish, 100g of vegetable oil, salt, pepper Shred white cabbage, grate carrots and horseradish on a large grater, combine with cabbage, salt, grind. Add soybeans, dill, pepper. Season with apple juice, pour vegetable oil. 65 1.1.40. Hungarian salad. 150g fresh white cabbage, 150g of potatoes, 100g of lard, 150g of ready flattened soybeans, 40g of grated horseradish, 30g of lemon, 50-100g of vegetable oil, herbs, salt.

Shred the white cabbage, rub it with salt, add diced boiled potatoes and lard, flattened soybeans, grated horseradish, lemon juice, vegetable oil, salt and mix everything well, garnish with greens. 1.1.41. Korean cabbage salad 100g of fresh white cabbage, 100g of onion, 100g of ready-made flattened soybeans, 2 cloves of garlic, vinegar, pepper, salt. Shred white cabbage, sprinkle with salt and mash. Finely chop the onion and garlic and mix with ground black pepper. Then add flattened soybeans, mix everything with cabbage, transfer to a clay pot, press with a load and leave for 2-3 days. 70 If you serve the dish on the day of preparation, immediately add a little vinegar. 1.1.42. Carrot, apricot and lemon salad. 200g of carrots, 100g of dried apricots, 200g of ready-made flattened soybeans, 100g of lemon, 20g of greens, 100g of sour cream, salt, sugar.

Grate the carrot on a large grater, cut the dried apricots, remove the seeds from the lemon and cut it into small pieces along with the peel, add the flattened soybeans, mix everything, add salt, sugar, season with sour cream, sprinkle with greens. 1.1.43. Carrot salad with garlic.

100g of carrots, 4 cloves of garlic, 100g of ready-made flattened soybeans, 100g of walnuts, 100g of mayonnaise, salt, sugar.

Mix grated carrots with crushed garlic, flattened soybeans, chopped walnuts, season with salt, sugar and mayonnaise. 1.1.44. Carrot salad (1 option).

500g of carrots, 200g of sweet and sour apples, 300g of ready-made flattened soybeans, 50g of raisins, 50g of finely chopped walnuts, 100g of mayonnaise, salt.

Grate the carrot and apple, add mashed soybeans, steamed raisins, finely chopped nuts, season with mayonnaise and salt. with 1.1.45. Carrot salad (2 options).

ZOb0g of carrots, ZOOg of apples. 200g of ready-made flattened soybeans, 50g of raisins, 100g of sour cream, sugar, citric acid, salt. (8)

Sort the raisins, wash and soak in boiled water for 25-30 minutes. Cut prepared carrots and apples into thin strips, combine with flattened soybeans, raisins, sour cream, sugar, salt, diluted citric acid and mix well. Decorate the finished salad with apples and carrots. dated 1.1.46. Salad from flattened soybeans with green salad. 150g of ready-made flattened soybeans, 1 clove of garlic, 100g of green onions, 100g of green salad, 30g of vinegar, 50g of vegetable oil, sugar, salt. yu

Combine ready-made flattened soybeans with finely chopped onion, green salad and season with a dressing made of vegetable oil, vinegar and garlic crushed with salt. i- 1.1.47. Pepper salad with cabbage. 200 g of white cabbage, 200 g of tomatoes, 200 g of sweet pepper, 30 g of ready-made flattened soybeans, hard-boiled eggs, 50 g of vegetable oil, 20 g of vinegar, 25 g of mustard, salt, sugar.

Cut processed cabbage and tomatoes into circles. Bake the pepper, remove the lining and cut into strips.

Also cut the egg white into strips, add flattened soybeans, mix with chopped vegetables and cover everything with salad dressing. Spread the salad bitterly, and sprinkle finely chopped egg yolks and greens on top. « 1.1.48. Pepper salad with apples. with 200g of sweet pepper, 200g of apples, 200g of ready-made flattened soybeans, 50-70g of sour cream, salt.

Cut processed apples and pepper into strips together with the skin. Add flattened soybeans, combine the products, ;" salt, season with sour cream. 1.1.49. Salad "Health" 150g of carrots, 150g of cucumbers, 200g of apples, 200g of ready-made flattened soybeans, 100g of green salad, 100g of sour cream, juice of 1/2 lemon, salt, sugar.

Cut fresh cucumbers, raw carrots and apples into thin strips, lettuce leaves - into 3-4 pieces each. ш- Add mashed soybeans, mix, season with sour cream, add lemon juice, salt, sugar. with 1.1.50. Tomato salad with apples. 100g of tomatoes, 200g of apples, 300g of ready-made flattened soybeans, 85g of onions, 2 eggs, 20g of green onions,

Sh- 80g of vegetable oil, 20g of lemon juice, salt, pepper. sp Cut the prepared tomatoes and apples into slices, add flattened soybeans, chopped boiled eggs, onions, season with vegetable oil, lemon juice, salt, pepper and garnish with green onions. 1.1.51. Radish and carrot salad.

B500g of radish or kohlrabi, 200g of carrots, 200g of ready flattened soybeans, 100g of onion, 60-80g of vegetable oil, sugar, salt.

F) Peel radishes and carrots and cut into strips. Add soy flattened, finely chopped onion, season with olive oil, salt, and sugar. 1.1.52. Salad "Shopsky" in 400g of tomatoes, 200g of fresh or canned cucumbers, 200g of sweet pepper, 1Og of bitter pepper, 100g of onion, 300g of ready flattened soybeans, 200g of cottage cheese, 100g of vegetable oil, 15g of dill greens, vinegar, salt.

Cut the prepared cucumbers and tomatoes into thin slices, onion, sweet and bitter pepper, cheese into pieces. Add flattened soybeans, put in a salad bowl, pour vinegar, vegetable oil, salt, mix, sprinkle finely chopped dill on top. 65 1.1.53. Salad "Dream". 200g of white cabbage, 200g of cucumbers, 200g of carrots, 100g of celery root, 100g of apples, 30g of ready-made flattened soybeans, 50g of lemon juice, 20g of green onions, 2 cloves of garlic, a tablespoon of mayonnaise, a tablespoon of sour cream, salt, sugar, pepper.

Cut cucumbers, carrots, apples, cabbage, peeled celery root into strips, finely chop green onions, garlic. Combine all vegetables, sprinkle with lemon juice. Add flattened soybeans, salt to taste, sugar, pepper, sour cream and mayonnaise and mix again. Then put it in a salad bowl and decorate it with slices of apples and cucumbers. 1.1.54. Fresh vegetable salad with honey.

300g of young carrots, 300g of apples, 300g of green celery, 300g of green parsley, 300g of ready-made flattened soybeans, 50g of coarsely crushed walnut or hazelnut kernels, 20g of grated lemon zest, vegetable oil, 30g of lemon juice, 120g of honey, salt. Grate the peeled carrot and apple, add flattened soybeans, salt and sprinkle with finely chopped celery and parsley, then add crushed nuts and lemon zest. Season with a mixture of honey, lemon juice, and vegetable oil. 1.1.55. Salad from flattened soybeans (1 option). 250g of ready-made flattened soybeans, 200g of carrots, 75g of onion, 5g of vegetable oil, 20g of vinegar, 20g of green dill and parsley, salt, lemon zest.

Mix flattened soybeans with finely grated carrots, finely chopped onions, green dill and parsley. Season with grated lemon peel, vinegar, vegetable oil and salt. Mix and serve immediately. 1.1.56. Salad from flattened soybeans (option 2). 200g of ready-made flattened soybeans, 200g of tomato, 50g of onion, 1 clove of garlic, 50g of sour cream, salt.

Combine flattened soybeans with finely chopped onion, garlic, tomato slices, salt. Season with sour cream. 1.1.57. Sauerkraut salad with green onions. 400g of sauerkraut, 100g of apples, 200g of ready-made flattened soybeans, 20g of chopped green onions, Zog cranberries, 80g of vegetable oil, salt, sugar. high school

To the sauerkraut, add flattened soybeans, cranberries, fresh apple cut into thin slices, chopped green onions, vegetable oil, sugar, salt and mix everything well. i) 1.1.58. Salad with kohlrabi (1 option).

300g of kohlrabi, 200g of apples, 200g of ready-made flattened soybeans, 100g of mayonnaise, 10g of garlic, 10g of quinoa, 15g of greens, vinegar, pepper, salt. Prepared kohlrabi, cut apples into strips, add flattened soybeans, cilantro, garlic, vinegar, salt, pepper.

Season with mayonnaise and sprinkle with greens. - 1.1.59. Salad with kohlrabi (2 options). 400 g of kohlrabi, 150 g of carrots, 200 g of apples, 300 g of ready-made flattened soybeans, 200 g of sour cream, 100 g of vegetable oil, 15 g of vinegar, 15 g of mustard, salt, pepper. uh-

Peel the kohlrabi, carrots and apples, grate them on a large grater, add flattened soybeans, sprinkle with vinegar, and season with salt and pepper. If desired, season with sour cream or vegetable oil with mustard. 1.1.60. Beet salad with cheese. 400g of beets, 200g of cheese, 200g of ready-made flattened soybeans, 4 cloves of garlic, 15g of greens, 80g of vegetable oil.

Grate the peeled beets on a large grater together with cheese, add flattened soy. Put 70 beets with cheese and soy in a salad bowl, sprinkle with chopped garlic and greens and season with vegetable oil. in p. 1.1.61. Salad "Golden autumn".

ZOOg of zucchini, 200g of juicy pears, 200g of sour apples, ZOOg of ready flattened soybeans, 5Og of raisins, 50g;" lemon juice, 50 g of vegetable oil, sugar, salt. Peel zucchini, pears and apples, cut into cubes, add flattened soybeans, prepared raisins, mix and put in the refrigerator. Dress the salad with lemon juice mixed with vegetable oil and sugar, salt. with 1.1.62. Autumn salad.

B500g of sweet and sour apples, 200g of carrots, 200g of fresh cabbage, 50g of onion, ZOOg of ready soybeans

Sh- flattened, 100 g of sour cream, 50 g of mayonnaise. 5 g of horseradish, salt, sugar. c Grate cabbage, carrots, apples on a large grater, finely chop the onion, add flattened soybeans, salt, sugar, mix everything. Season with mayonnaise mixed with sour cream and horseradish.

Sh- 1.1.63. Vegetable salad with egg. sp ZO0Og of young carrots, 200g of zucchini, 200g of ready-made flattened soybeans, 4 eggs, 1 clove of garlic, 3g of mustard, 20g of wine vinegar, 15g of chopped greens, 50g of vegetable oil, salt, pepper.

Hard-boil the eggs and chop. Cut the prepared carrots and zucchini and cover with boiling water. Throw in a colander and cool. Combine vegetables, eggs, soybeans. For the dressing, peel the garlic, grind it, mix it with mustard, vinegar, chopped greens, salt and pepper. While whisking, add vegetable oil and dress the salad.

F) 1.1.64. Salad "Gifts of Summer". 200g of cabbage salad, 200g of lettuce, 150g of suluguni cheese, 100g of fresh mushrooms, 150g of cucumbers, 100g of avocado or apples, 500g of tomatoes, 200g of radish, 400g of ready-made flattened soybeans, 50g of watercress, 4 eggs, 100g of olives, 5Og of greens celery, lemon juice.

For sour cream sauce: 300g of sour cream, juice of 1 lemon, 30g of honey, 10g of mustard, pepper, salt.

Cut prepared salads, celery greens, avocado, tomatoes, mushrooms, radish, cucumber, suluguni. Hard-boil the eggs, remove the pits from the olives, and chop. Add flattened soy and mix everything. For the sauce, mix all the ingredients, beat slightly and dress the salad with the finished sauce. Garnish with olives, sprinkle with grated b5 / Yolk. 1.2. Salads of boiled vegetables and mushrooms with flattened soybeans

1.2.1. Boiled beetroot salad with flattened soybeans (1 option). 500g of boiled beets, 150g of ready-made flattened soybeans, 50g of greens, 2g of garlic, 100g of mayonnaise, salt.

Boil the beets in their skins, clean them, grate them. Combine with flattened soybeans, chopped greens and garlic. Salt to taste and season with mayonnaise. You can put steamed and chopped prunes in the salad. 1.2.2. Boiled beetroot salad with flattened soybeans (option 2). 250g of flattened soybeans, 200g of apples, 100g of beets, 40g of vegetable oil, 20g of vinegar, salt, pepper.

Cut a peeled fresh apple, boiled beetroot into cubes, add flattened soybeans, mix everything, season with 7/0 salt, pepper, vegetable oil and vinegar. 1.2.3. Salad of boiled beets and cheese (1 option). 400g of boiled beets, 100g of cheese, 150g of ready-made flattened soybeans, 100g of prunes, 50g of greens, 100g of mayonnaise, salt, spices.

Boil the beets in their skins, clean them, grate them. Combine with flattened soybeans, grated hard cheese /5 (or processed cheese), soaked and chopped prunes, chopped greens. Salt to taste and season with mayonnaise. 1.2.4. Salad of boiled beets and cheese (2 options). 100g of beets, 100g of cheese, 100g of ready-made flattened soybeans, 1 egg, 1 clove of garlic, 10g of green onion, 50g of mayonnaise, pepper, salt.

Grate cheese and boiled beets on a large grater, add flattened soybeans, chopped egg, salt, pepper. Dress the salad with mayonnaise and garlic. 1.2.5. Beetroot caviar. 400g of beets, 75g of pickles, 200g of ready-made flattened soybeans, cloves of garlic, 100g of onion, 100g of vegetable oil, vinegar, salt, pepper. high school

Peel the cucumbers, garlic and pre-cooked beets, lightly fry the onion in vegetable oil.

Put the prepared vegetables together with flattened soybeans through a meat grinder, beat in a mixer, season with vinegar, i) salt, pepper, vegetable oil and mix well. 7.2.6. Beet salad with prunes. 200g of boiled beets, 150g of ready-made flattened soybeans, 100g of prunes, 2 cloves of garlic, 50g of walnut kernels, 50g of vegetable oil, salt.

Grate the beets on a large grater. Cut the prepared prunes into pieces and combine them with grated beets, flattened soybeans, chopped walnut kernels and chopped garlic. Season with salt and vegetable oil. 1.2.7. Lenten salad. - 200g of beets, 100g of carrots, 100g of apples, 200g of ready-made flattened soybeans, 100g of walnuts, 15g of green dill, 50g of vegetable oil, salt.

Cut boiled beets, carrots, and apples into cubes, finely chop the kernels of nuts and dill, add flattened soybeans, mix, season with salt and vegetable oil. 1.2.8. Beet salad with apples. « 200g of beets, 200g of Antonov apples, 100g of prunes, 50g of walnut kernels, 200g of ready-made flattened soybeans, 2 cloves of garlic, 50g of sour cream, 50g of mayonnaise, salt.

Boil beets, cool, clean, grate on a large grater. Grate the apple, chop the garlic. Peel the prunes, cut them into pieces. Combine everything, add flattened soybeans, chopped nuts, salt. Season with sour cream and mayonnaise. 1.2.9. Potato salad (1 option). with 400g of boiled potatoes, 200g of ready-made flattened soybeans, 100g of celery, 100g of green salad, 150g of mayonnaise, salt.

Boil potatoes in their skins, cool, peel and cut into small cubes. Add chopped salad and

Sh- celery. Season with sour cream, salt, spices to taste. with 1.2.10. Potato salad (2 options).

B5OOg of boiled potatoes, ZOOg of salted mushrooms, 150g of onions, 200g of ready-made flattened soybeans, 7Og of vegetable oil, salt. c Chop potatoes, mushrooms, onions, add flattened soybeans, mix everything, season with salt and vegetable oil to taste. 1.2.11. Potato salad (option C). 500g of potatoes, 200g of ready-made flattened soybeans, 200g of tomatoes, 100g of olives, 100g of smoked meat, cloves of garlic, 20g of green onions, 150g of cream or sour cream, 1/8l of hot broth, 3g of mustard, 30g of vinegar, 5g of sugar, (F , salt, pepper, bay leaf. Boil the potatoes with the bay leaf in the skin, cool. Cut the prepared potatoes, tomatoes, smoked meat into cubes. Remove the pits from the olives and chop them. Add flattened soybeans, combine everything. Chopped garlic, Combine 6 green onions, mustard, salt, pepper, vinegar and sugar with sour cream and dress the salad. 1.2.12. Vegetable vinaigrette 200g of potatoes, 200g of carrots, 200g of beets, 300g of pickled cucumbers, 100g of onion, 200g of ready-made flattened soybeans, 150 g of mayonnaise, salt, spices.

Boil vegetables, cool, clean, cut into small cubes, peel and cut cucumbers, finely chop 65 onions. Combine everything and season with mayonnaise, salt, and spices to taste. You can not mix the salad, but put it in slices on a large dish, alternating the vegetables by color. Serve mayonnaise separately or in a sauce pan in the center of the dish. You can also add 200 g of salted chopped mushrooms to the vinaigrette and season with vegetable oil. 1.2.13. Cauliflower and vegetable salad. 500g of cauliflower, 200g of carrots, 200g of ready flattened soybeans, 50g of greens, 150g of mayonnaise, salt, spices.

Cut cauliflower into small florets, boil, cool and cut, boil carrots in their skins, cool, peel and cut into cubes. Combine everything, add chopped greens, salt, spices to taste and season with mayonnaise. 1.2.14. Celery, potato and apple salad 70 100g of celery root, potato wedges, 5O0g of apples, 100g of ready-made flattened soybeans, 50g of sour cream, 15g of dill, a slice of lemon.

Cut boiled celery root, potatoes and peeled apples, add flattened soybeans. Mix everything, season with sour cream, add a little lemon juice. Before serving, sprinkle green dill on the table. 1.2.15. Salad of boiled celery and apples. 100g of celery, 50g of apples. 100g of ready-made flattened soybeans, 50g of mayonnaise, 15g of greens, salt, vinegar, sugar.

Finely chop boiled celery and peeled apples, add flattened soybeans, mix with mayonnaise, greens, salt, vinegar and sugar. 1.2.16. Celery and mushroom salad, celery root, 50g of potatoes, mushrooms, 100g of ready-made flattened soybeans, 50g of mayonnaise, 1 egg, salt, pepper.

Cut boiled celery root, potatoes, or boiled mushrooms into slices, or cut into strips, add flattened soybeans. Mix everything, season with mayonnaise, salt, and pepper. Serve sprinkled with dill and a finely chopped hard-boiled egg. 1.2.17. Celery and crayfish salad. 100g of celery root, 40g of potatoes, 5g of fresh cucumbers, 40g of green peas, 100g of ready-made flattened soybeans, mixed with 100g of boiled crayfish pulp, 8g of mayonnaise, 15g of dill, salt, sugar.

Boiled celery root and potatoes, finely chop fresh cucumbers, mix with chopped pulp of boiled and) years, add green peas, flattened soybeans. Season with mayonnaise, salt, and sugar. Sprinkle with dill. 1.2.18. Fantasy salad.

30g of beets, 200g of apple, 300g of ready-made flattened soybeans, 100g of pitted prunes (raisins, dried apricots), 100g of nuts, 20g of chopped green parsley and dill, 200g of mayonnaise.

Grate boiled beets and fresh apples, add crushed nuts, flattened soybeans, steamed prunes, raisins or dried apricots. Season with mayonnaise, greens and place in a salad bowl. Pour the tart with mayonnaise, decorate it with greens, prunes and nuts. Beets can be used raw. 1.2.19. Mushroom salad. food - 400 g of mushrooms, boiled eggs, 2 pickled cucumbers, 150 g of mayonnaise, 200 g of ready-made flattened soybeans, 1 tablespoon of horseradish, pepper, dill greens.

Cut boiled mushrooms, eggs and cucumbers, combine everything. Mix mayonnaise with horseradish and pepper and dress the salad with it. 1.2.20. Salad with mushrooms and cheese. "150g of champignons, 50g of hard cheese, 2 tomatoes, 1 pickled cucumber, 100g of ready-made flattened soybeans, 100-120g of pt") with mayonnaise, salt, spices.

Cut boiled or fried champignons, cucumber, tomatoes, cheese, add soy sauce, mix everything, season with mayonnaise, salt, spices to taste. 1.2.21. Salad with marinated mushrooms.

50 g of pickled or salted mushrooms, 150 g of ready-made flattened soybeans, 100 g of green onions, 5 g of nuts, 1 clove of garlic, 20 g (1 tablespoon) of lemon juice, 50 g of vegetable oil, salt, pepper to taste.

Chop the mushrooms and onions, add chopped nuts, garlic, and flattened soybeans. Season with oil and lemon juice, salt, spices with smoke. with 1.2.22. Salad from flattened soybeans with mushrooms (1 option). 250g of ready-made flattened soybeans, 100g of boiled mushrooms, 2 eggs, 5O0g of green onions, 5Og of fresh cucumber 15g

Dill and parsley, 100 g of mayonnaise, salt, spices to taste. sp Boil the mushrooms until ready, cool, cut into cubes. Wash the cucumbers, dry them and cut them into cubes.

Finely chop the egg, green onion and greens, add flattened soy. Connect everything. Season with mayonnaise, salt and spices to taste. 1.2.23. Salad from flattened soybeans with mushrooms (2 options). 250g of ready-made flattened soybeans, 100g of boiled mushrooms, 10.0g of onion, 15g of dill and parsley, 100g of mayonnaise, salt, spices to taste.

F) Boil the mushrooms until ready, cool, cut into cubes. Finely chop the onion and fry in vegetable oil until golden. Cool and combine with other components. Season with mayonnaise, salt and spices to taste. at 1.2.24. Salad from flattened soybeans with mushrooms (option C).

300g of tomatoes, 300g of boiled mushrooms, 200g of potatoes, 200g of ready-made flattened soybeans, 100g of onions, 80g of vegetable oil, salt.

Boil the potatoes in their skins, peel them. Cut tomatoes, mushrooms, potatoes, onions into cubes, add flattened soybeans. Mix all the components, add salt, season with vegetable oil and decorate with onion rings. 65 1.2.25. Mushroom caviar. 450g of salted mushrooms, 100g of onion, 200g of ready-made flattened soybeans, 80g of vegetable oil, greens, pepper, salt.

Pass the salted mushrooms with flattened soybeans and fried onions through a meat grinder or beat in a mixer, add vegetable oil, salt, pepper, and mix thoroughly. Put the prepared caviar in a salad bowl, sprinkle with finely chopped dill. 1.3. Salads with fish, seafood and flattened soybeans. 1.3.1. Herring and vegetable salad ("herring under a fur coat") 200g of potatoes, 200g of carrots, 200g of beets, 100g of onions, 100g of apples, 200g of herring, 300g of ready-made flattened soybeans, 250g of mayonnaise.

Boil the vegetables in their skins, clean them, and cut them into cubes. Cut the herring into fillets and cut into cubes. 7/0 Peel the apple and onion, chop. Place vegetables and herring in layers on the dish (grease each layer with mayonnaise). Spread mayonnaise on top and put the salad in the refrigerator for several hours. Vegetables can be grated on a large grater instead of cut. 1.3.2. Salad "Mimosa" 200g of potatoes, 200g of beets, 200g of carrots, 30g of pickled cucumbers, 100g of green onions, 200g of ready soybeans / 5 flattened, 5 eggs, 1 can of canned fish in oil or in its own juice, 200g of mayonnaise, salt, pepper.

Boil vegetables in their skins, clean them, cut them into cubes. Boil and chop the eggs. Place the vegetables, flattened soybeans and eggs on a plate (alternating colors). Put canned goods in the center of the dish, decorate the salad with a grated yolk. Serve mayonnaise separately in a sauce pan. 1.3.3. Fish salad (1 option). 400g of boiled fish fillet, 400g of apples, 150g of pickled cucumbers, 150g of tomatoes, 1 onion, 100g of ready-made flattened soybeans, 150g of mayonnaise, salt and spices to taste.

Cut all products into small pieces, mix, add salt and spices to taste, season with mayonnaise. 1.3.4. Fish salad (2 options). with 200g of boiled fish fillet, 150g of potatoes, 150g of pickles, 200g of ready-made flattened soybeans, 20g of horseradish, 100g of mayonnaise, 20g of green onions, 10g of sugar, vinegar, salt. and)

Boil potatoes in a jacket. Cut potatoes, fish, cucumbers into cubes. Add flattened soy. Mix horseradish with sugar, salt, if necessary, add vinegar, combine with mayonnaise, dress the salad, sprinkle with finely chopped green onions. from 1.3.5. Fish salad (option C). 400g of boiled potatoes, 200g of boiled or fried fish, 200g of tomato, 200g of ready-made flattened soybeans, 50g of green onions, 75g of mayonnaise, 75g of sour cream, dill greens, salt, pepper. yu

Cut the prepared potatoes and tomatoes into cubes. Boil the fish in a small amount of water with spices or fry it in vegetable oil, cut it, finely chop the green onion, add flattened soybeans. Mix all the components of the food - from 5, season with mayonnaise mixed with sour cream, sprinkle with green dill. and 1.3.6. Fish salad (option 4). 400g of fish, 200g of potatoes, 200g of ready-made flattened soybeans, 100g of fresh cucumbers, 100g of apples, 100g of tomatoes, 100g of green salad, 2 hard-boiled eggs, 150g of mayonnaise, salt, pepper.

Boil fish and potatoes, cool. Cut fish, potatoes, fresh cucumbers, tomatoes, apples into cubes and green salad leaves into large pieces. Add flattened soybeans, season with salt, pepper, and mayonnaise. 7) c Carefully, trying not to knock the products, mix. Place in a salad bowl and decorate with slices of cucumbers, tomatoes and pieces of egg. ;" 1.3.7. Salad with cod liver (1 option). 200g of cod liver, 5 hard-boiled eggs, 200g of ready-made flattened soybeans, 150g of green onions, salt, pepper, greens. c Cut the cod liver into small pieces or mash it with a fork, finely chop the eggs and green onion, add flattened soybeans, combine everything, season with salt, pepper and the fat that remained in the jar, mix, put in a salad bowl, decorate with greens . If the salad is dry, add olive oil. with 1.3.8. Salad with cod liver (option 2). 200g of cod liver, 71O0Og of ready flattened soybeans. 2 hard-boiled eggs, 25g of green onions, 100g

Sh- potatoes, 75g of onion, lemon wedge, salt. Mash the cod liver with a fork, cut boiled peeled potatoes and eggs into cubes, add flattened soybeans, chop onions and green onions. Mix everything and salt to taste. Arrange the salad on a plate, garnish with lemon slices, sprinkle with finely chopped egg white and green onions. 1.3.9. Salad with cod liver (option C). 150g of cod liver, 250g of ready-made flattened soybeans, 150g of fresh or canned cucumbers, eggs, 100g (F) of mayonnaise, salt, spices. Cut cucumbers and eggs into small cubes, combine with mashed cod liver and flattened soybeans. Add salt, spices with smoke, season with mayonnaise. at 1.3.10. Salmon salad with rice. 200g of canned salmon, 100g of boiled rice, 100g of ready-made flattened soybeans, 30g of onion, 2 eggs, 100g of mayonnaise, greens, salt.

Mash the fish with a fork, adding the juice from the can, add finely chopped onions, hard-boiled and chopped eggs, rice, flattened soybeans. Finely chop the greens. Mix everything, salt and season with mayonnaise. 65 1.3.11. Salad with tomatoes and canned salmon. 200g of lettuce, 500g of tomatoes, 200g of canned salmon in oil, 200g of ready-made flattened soybeans, 100g of olives,

5 g of vinegar, 100 g of vegetable oil, 20 g of chopped greens, salt, ground allspice.

Separate the leaves from the salad, wash them, dry them and chop them coarsely. Wash the tomatoes, remove the tomato stalks, cut into thin slices. Put the pieces of salmon in a colander, drain the oil in a bowl, chop, add to the salad together with chopped olives and flattened soybeans.

For the salad dressing: mix vinegar, canned oil, salt and pepper in a separate bowl, add vegetable oil in a thin stream, mix. Season all components, mix carefully and put in a salad bowl. Finely chop the greens and sprinkle them over the salad. 1.3.12. Hot smoked fish salad with vegetables. 70 400 g of hot smoked fish (cod, sea bass, or bream), 200 g of potatoes, 200 g of cauliflower, 200 g of ready-made flattened soybeans, 2 eggs. 200g of fresh cucumbers, 200g of tomatoes, 200g of mayonnaise, salt.

Boil potatoes, cauliflower, and eggs separately. Divide the finished cauliflower into florets.

Cut prepared potatoes, fresh cucumbers, and tomatoes. Add flattened soy. Mix everything and season with mayonnaise and salt. Clean the skin and bones of hot smoked fish. Chop into cubes. Place the fish in the middle of the salad bowl. Pour mayonnaise on top. Place the vegetable salad around. 1.3.13. Seafood salad (1 option). 200g of crabs or shrimps, 200g of carrots, 200g of potatoes, 200g of cucumbers, 200g of tomatoes, 200g of ready-made flattened soybeans, 50g of green parsley. 200 g of mayonnaise, salt, spices.

Boil potatoes and carrots in their skins, peel them. Wash cucumbers and tomatoes, dry. Cut all products into small cubes, finely chop greens, add flattened soy. Combine everything, season with mayonnaise, salt and spices to taste.

Put a salad in a salad bowl and put pieces of crab (red side up) or shrimp on top, sprinkle with chopped greens. 1.3.14. Seafood salad (2 options). 25 500g of ready-made flattened soybeans, 250g of large fresh frozen unpeeled shrimp, 200g of crab sticks, 50g of pine nut kernels, 100g of green cornflowers, 200g of vegetable oil, 10g of vinegar, 10g of salt. (8)

Defrost the shrimp, clean and fry in some vegetable oil until a crust forms. Cut the crab sticks into pieces. Combine everything with flattened soybeans and salt. Mix the kernels of pine nuts with cornflower leaves, vinegar and oil, rub through a sieve and dress the salad with this mixture. from 1.3.15. Crayfish salad. crayfish, 150g of ready-made flattened soybeans. 150g of fresh cucumbers, 150g of potatoes. 5 grams of celery root, 100 grams of apples, - 150 grams of mayonnaise, salt, sugar. yu

Boil the crayfish. Boil the potatoes in their skins, peel them, cool them and cut them into thin slices. Grate celery root and apple, peeled from skin and seeds, on a grater with large holes. Cut fresh cucumbers into slices. Cut the clam flesh and shelled crab necks into pieces. Add flattened soybeans and all the prepared vegetables, season with mayonnaise, salt, and sugar. Put in a salad bowl and decorate with crab necks and green salad leaves. 1.3.16. Squid salad (1 option). 700g of squid, 400g of ready-made flattened soybeans, 100g of onions, 200g of apples, eggs, 200g of mayonnaise, pepper, with c Boil the squid with boiling water, peel off the skin, immerse in boiling water and boil for a minute. Peeled apples, boiled

And hard-boiled eggs, squid, cut onions into cubes, combine with flattened soybeans, add mayonnaise, season with salt, huh?" pepper 1.3.17. Calamari salad (2 options). 200g of boiled potatoes, 500g of squid fillet, 2 hard-boiled eggs, 200g of boiled carrots, 200g of ready-made flattened soybeans, 100g of fresh or pickled cucumber, 100g of apples, 150g of mayonnaise or sour cream, 20g of green onions, dill, salt, pepper.

Sh- Boil squid fillet, cool, cut into small cubes. Chop the boiled egg. Cut a potato, carrot, cucumber or apple into small cubes. Add flattened soybeans, mix everything with mayonnaise or sour cream, salt, pepper, decorate with finely chopped greens.

Sh- 1.3.168. Calamari salad (C option). 200g of squid, 40g of potatoes, 70g of onions, 10g of carrots, 200g of cucumbers, 200g of ready-made flattened soybeans, eggs, 3g of greens, 200g of mayonnaise, salt, spices.

Cut the prepared squid into cubes. Boil potatoes in their skins, peel and cut. Cut the onion and carrots into cubes and stew them in vegetable oil until tender, cool and mix everything. Add peeled and chopped cucumbers, flattened soybeans, egg, chopped greens, season with mayonnaise, salt, and spices to taste.

F) 1.3.19. Crab stick salad. 200g of crab sticks, 200g of ready-made flattened soybeans, 2 hard-boiled eggs, 75g of onions, 50g of mushrooms, 50g of gherkins, 50g of plums, 50g of apples, 125g of mayonnaise, 30g of lemon juice, green salad leaves, salt, 60g of sugar.

Chop the crab shelves. Finely chop the onion and chop the mushrooms and gherkins. Remove the seeds from the fruits and cut them. Add flattened soybeans, season the salad with mayonnaise, sugar, lemon juice and salt. Put a slide in a salad bowl, put chopped sticks on top. Decorate the dish with green salad leaves and pieces of egg. 65 1.3.20. Salad with tuna (1 option). 200g of canned tuna, 200g of tomato, 100g of olives (pitted), 100g of cucumbers, 200g of ready-made flattened soybeans, 2 hard-boiled eggs, 20g of chopped green parsley and cornflower, 70g of vegetable oil, 30g of vinegar, salt.

Cut the tuna, tomatoes, cucumbers, olives, eggs into pieces, add flattened soy. Finely chop parsley and cornflower greens, combine everything, salt and dress the salad with vegetable oil and vinegar. 1.3.21. Salad with tuna (2 options) 200g of canned tuna, 250g of ready-made flattened soybeans, 150g of sweet pepper.

Dressing: 4 oz honey, 15 g vinegar, 5 g curry, salt. Mix flattened soybeans with tuna mashed with a fork and chopped pepper, season. 1.3.22. Sea cabbage salad. 70 200g of canned seaweed, 200g of salted or pickled mushrooms, 200g of ready-made flattened soybeans, 50g of sour cream, 50g of vegetable oil, 2 eggs, 30g of green onions, salt, pepper. Wash the mushrooms with cold water, hard-boil the eggs, cut into strips. Add soy flattened, canned sea cabbage, seasoned with vegetable oil, chopped green onion. Mix all the components, add salt, pepper, season with sour cream. 1.3.23. Salad "Neptune" 100g of potatoes, 100g of canned seaweed, 50g of onion, 150g of meat, 100g of processed cheese, 100g of ready-made flattened soybeans, 1 egg, 50g of mayonnaise, 50g of sour cream, 5g of garlic, salt.

Cut boiled potatoes, meat and egg, onion, cheese. Add canned seaweed, flattened soybeans, crushed garlic, a little salt, season with a mixture of sour cream and mayonnaise. 1.3.24. Fish salad (canned). 250g of fish (such as salmon), 50g of celery, 100g of onion, 1 clove of garlic, 100g of rice, 100g of ready-made flattened soybeans, 150g of mayonnaise, salt, spices.

Finely chop the onion, garlic, greens, combine with mashed fish, rice and flattened soybeans, season with mayonnaise. Salt and spices to taste. 1.3.25. Crab balls with 250 g of crabs or crayfish, 200 g of soft cheese, 200 g of ready-made flattened soybeans, 3 g of onion, 1 clove of garlic, 40 g of parsley, 100 g of walnuts, salt, spices, lemon juice. (8)

Mash or grate soft cheese, finely chop crabs or crayfish, onion or garlic, parsley. Pass the flattened soybeans through a meat grinder. Combine everything, mix well, form balls. Finely chop the nuts and greens, roll them into balls and put them in the refrigerator for 1 hour. from 1.3.26. Salad with shrimps and apples 150g of shrimp meat, 400g of apples, 150g of nuts, 200g of ready-made flattened soybeans, 150g of mayonnaise, 20g of horseradish, salt, pepper. yu

Cut peeled apples and shrimp meat into small cubes, grind nuts, add flattened soy. Combine everything, season with mayonnaise mixed with horseradish, salt and pepper to taste. -

Cool the salad for 1.5-2 hours. on 1.3.27. Salad with flattened soybeans and herring. 1 herring, 200g of ready-made flattened soybeans, 200g of soy milk, eggs, 120g of sour cream, a pinch of mustard.

Soak the herring for 1 hour in soy milk, remove the cysts, cut into small cubes, combine with flattened soybeans. Boil the eggs, grind them with sour cream and mustard, mix everything well. « 1.4. Salads with meat, poultry and flattened soybeans. from p. 1.4.1. Meat salad (1 option). 200g of meat, 200g of potatoes, 200g of fresh cucumbers, 100g of carrots, 200g of ready-made flattened soybeans, 1 apple, 1 egg, 150g of mayonnaise, salt, spices.

Boil the meat and cut it into cubes. Cool the boiled vegetables, clean and cut them, chop the eggs, add the flatbread to the mixture. Season with mayonnaise, salt and spices to taste. with 1.4.2. Meat salad (2 options). 200g of meat, 200g of potatoes, 100g of ready-made flattened soybeans, 150g of carrots, 150g of pickles, 2 eggs, boiled

Sh- cool, 100 g of mayonnaise, dill greens, pepper, salt. c Boil the meat, potatoes and carrots, cool, cut into cubes, cut the cucumber in the same way, add 5 tablespoons of flattened soy, mix everything with a chopped egg, salt, pepper, season with mayonnaise, sprinkle with finely chopped green dill. sp. 1.4.3. Salad with tongue (1 option). 500g veal or beef tongue, 200g carrots, 300g potatoes, 200g ready flattened soybeans, 100g celery root, 200g pickles, 200g mayonnaise, salt, pepper.

Wash the tongue thoroughly and boil it in salted water together with vegetables. Take it out of the broth, carefully clean it from the skin, and cut it. Boil carrots, potatoes, celery root separately and cut them into cubes.

F) Add to them chopped pickled cucumbers, flattened soybeans, salt, pepper. Mix the vegetables with the tongue, season with mayonnaise and put in a salad bowl. Sprinkle with finely chopped greens. 1.4.4. Salad with tongue (2 options). in 200g of beef tongue, 100g of white cabbage, 100g of fresh cucumbers, 100g of ready-made flattened soybeans, 1 egg, 5O0g of mayonnaise, 20g of greens, pepper, salt, bay leaf.

Boil the tongue in salted water with spices and clean it from the skin. Cut the tongue, boiled egg and cucumbers into cubes. Chop fresh white cabbage into straws and grind until juice is formed. Add flattened soy. Mix everything, salt, pepper, season with mayonnaise, decorate with greens. 65 1.4.5. Poultry salad (1 option). 150g of chicken, 200g of potatoes, 150g of fresh cucumbers, 100g of carrots, 200g of ready-made flattened soybeans, with an egg, 1 apple,

150 g of mayonnaise, salt, spices.

Boil the bird, remove the flesh and cut into small cubes. Cool the boiled vegetables, clean and cut them, chop the eggs, add flattened soy. Season with mayonnaise, salt and spices to taste. You can add 50 g of shrimp for taste. 1.4.6. Poultry salad (2 options). 200g of boiled poultry (chickens, turkeys) or game (pheasant, grouse), 150g of potatoes, 150g of cucumbers, 150g of ready-made flattened soybeans, 2 eggs, 100g of mayonnaise, dill greens, salt, pepper.

Cut the flesh of boiled poultry or game, boiled potatoes, and cucumbers into thin slices. Mix everything with 7/0 flattened soybeans, season with mayonnaise, add salt and pepper, decorate with eggs, cucumbers, remaining poultry meat and sprinkle with green dill. 1.4.7. Ham and pumpkin salad. 250g of ham, 150g of pickled pumpkin, 100g of canned pear, 100g of red sweet pepper, 200g of ready-made flattened soybeans.

For dressing: 50g of sour cream, 15g of vinegar, 5g of mustard, 50g of finely chopped greens, salt, sugar, pepper.

Cut ham, fruits and vegetables into cubes, add flattened soybeans, salt, sugar, pepper, mix, season, decorate with greens. 1.4.8. The salad is spicy. 200g of chicken, 50g of onion, 150g of ready-made flattened soybeans, 150g of apples, 100g of olives, 80g of mayonnaise, citric acid, herbs, salt.

Cut boiled skinless poultry meat, marinated apples, onion, olives, add flattened soybeans, salt, citric acid diluted with water, mix everything and season with mayonnaise. Put the salad on a plate, decorate with olives and greens. 1.4.9. Meat salad with mushrooms. high school

ZOOg of veal, 250g of mushrooms, 200g of ready-made flattened soybeans, 200g of cucumbers, 200g of potatoes, 100g of onions, 4 eggs, 200g of mayonnaise, pepper, salt. Prepared champignons, boiled meat, potatoes, cucumbers and) cut, add soy flattened, finely chopped onion and eggs, salt, pepper, season with mayonnaise. 1.4.10. Salad from flattened soybeans and chicken fillet. 250g of ready-made flattened soybeans, 450g of fried or boiled poultry, 200g of fresh cucumbers, 200g of green salad, 50g. GG mu with celery, 200 g of mayonnaise, salt, spices.

Boil the bird, remove the flesh and cut into small cubes. Peel the cucumbers, cut the lettuce and celery, add the soya flakes. Season with mayonnaise, salt and spices to taste. Boiled and chopped eggs can be added to the salad. Put the salad in a salad bowl with a slide on a lettuce leaf, decorate with pieces of poultry, greens. 1.4.11. Salad "Spicy". - 100g of hard cheese, 250g of meat or poultry, 50g of celery, 100g of onion, 1 clove of garlic, 200g of tomatoes, 200g of ready-made flattened soybeans, 200g of mayonnaise, salt, spices.

Boil meat or poultry, remove the pulp and finely chop. Cut tomatoes into cubes, chop celery, onion, garlic, add flattened soybeans. Season with mayonnaise, salt and spices to taste. Put a leaf of lettuce on a plate, cut a tight tomato into circles and put a spoon on top of the tomato, decorate and serve to the table. ssh s 1.4.12. Vinaigrette with meat. 200g of beef or veal, 200g of potatoes, 100g of carrots, 100g of beets, 100g of pickles, 150g of ready-made flattened soybeans, 150g of mayonnaise, salt, spices.

Boil vegetables in their skins, cool, clean and cut into cubes. Cut boiled meat, cucumbers.

Add flattened soybeans, season with mayonnaise, salt and spices to taste. You can, without seasoning, put the products on a plate with slides, alternating by color.

Separately serve mayonnaise in a sauce pan. w- 1.4.13. Russian salad. with 1kg of ripe medium tomatoes, 15O0g of boiled chicken, 100g of fresh cucumbers, 15O0g of ready flattened soybeans, 5Og of pickled cucumbers, 50g of capers, 3Og of greens, 200g of mayonnaise, salt, spices.

Sh- Cut off the top of the tomatoes, carefully scoop out the pulp with a spoon. Finely chop chicken, cucumbers, capers, tomato pulp, greens, add flattened soy, salt, spices to taste and combine everything. Season the mixture with a portion of mayonnaise and stuff the tomatoes. Put the tomatoes on lettuce leaves, pour the remaining mayonnaise, decorate with sprigs of parsley. 1.5. Salads from cheese with flattened soybeans. 1.5.1. Processed cheese salad.

F) 250g of processed cheese, 2 eggs, 50g of onion, 100g of canned sweet pepper, 200g of ready-made flattened soybeans, 150g of mayonnaise, salt, spices.

Cut the cheese, egg into small cubes, finely chop the onion, add chopped pepper, flattened soy. Combine everything, season with mayonnaise, salt, and spices to taste. 1.5.2. Cheese and vegetable salad. 150g of hard cheese, 150g of carrots, 50g of celery, 150g of ready-made flattened soybeans, 1-2 cloves of garlic, 150g of mayonnaise, salt, spices.

Cut processed carrots into strips, cheese into thin slices, wash and chop celery and garlic. Combine all 65, add salt, spices to taste and season with mayonnaise. 1.5.3. Salad from flattened soybeans with cheese and celery.

150g of ready-made flattened soybeans, 150g of celery, 100g of hard cheese, 100g of sour cream, salt, spices to taste.

Finely chop the celery, cut the cheese into cubes, add flattened soy. Mix all products well, season with sour cream, salt and spices to taste. 1.5.4. Cheese and sausage salad. 100g of hard cheese, 100g of sausage or ham, 100g of apples, 50g of green onions, 50g of canned cucumbers, 200g of ready-made flattened soybeans, 30g of greens, 150g of mayonnaise.

Cut the cheese, sausage, processed apples, cucumbers into thin slices, finely chop the onion, add flattened soy. Combine everything and season with mayonnaise. 70 1.5.5. Salad with cheese, fresh vegetables and ham. 200g of cheese, 200g of tomatoes, 200g of green salad, 200g of cucumbers, 100g of onion or green onion, 300g of ready-made flattened soybeans, 150g of ham. 100 g of vegetable oil, 20 g of vinegar, mustard, salt, parsley.

Lettuce leaves are cut into thin strips, and other products - into cubes. Add flattened soybeans, mix well and season with prepared dressing made of vegetable oil, mustard, vinegar, add salt. Sprinkle with finely chopped /5 parsley. 1.5.6. Cheese salad with tomatoes and pepper. 200g of cheese, 200g of tomatoes, 200g of sweet red and green peppers, 200g of fresh cucumbers, 30g of ready-made flattened soybeans, 100g of green celery or parsley, 2 cloves of garlic, 150g of sour cream.

Cut cheese, tomatoes, peppers, cucumbers, finely chop garlic, greens, add flattened soybeans, mix everything for 2 hours, season with sour cream. 1.5.7. Cheese and apple salad. 200g of cheese, 200g of apples, 200g of ready-made flattened soybeans, 20g of mustard, 80g of mayonnaise, sugar, salt.

Cut the cheese and apple into cubes or grate on a large grater, add flattened soy. Mix mayonnaise with mustard, add sugar and salt to taste, dress the salad with this mixture. Art. 1.6. Fruit salads with flattened soybeans. 1.6.1. Fruit salad "Exotic" i)

B5g of watermelon, 50g of melon, 5g of grapes, 5g of plums, 5g of banana, 5g of apples, 50g of oranges, 200g of ready-made flattened soybeans, 150g of sour cream, 3g of powdered sugar, 1g of citric acid, 0.5g of cinnamon.

Cut the pulp of a melon, watermelon, apple, banana into cubes, plum into pieces, remove the seeds from the grapes. yu zo Place all the fruits separately on a plate, place the flattened soybeans in the center. Pour sour cream seasoned with citric acid and powdered sugar over the salad, sprinkle with cinnamon. You can use any seasonal fruits in this salad, you can add any fermented milk products, cream, ice cream. yu

You can also add fruit syrup, nuts, raisins. 1.6.2. Fruit salad "Vitaminny" contains 100g of apples, 100g of carrots, 5g of prunes, 5g of raisins, 5g of dates, 5g of nuts, 5g of lemon, 200g of ready-made flattened soybeans, 150g of sour cream, 20g of powdered sugar.

Peel carrots and apples, cut into cubes, prunes, raisins and dates (pre-soaked), cut into cubes. Pour boiling water over the lemon and cut into the peel, grind the nuts.

Combine everything, put it in a salad bowl and dress it with sour cream and powdered sugar. « 1.6.3. Salad with apples. 400g of apples, 100g of onions, 100g of pickles, 5g of horseradish, 200g of ready-made flattened soybeans, 150g of mayonnaise, salt, spices. ;" Finely chop peeled apples, cucumbers and onions, add flattened soybeans, salt and spices to taste, season with mayonnaise mixed with horseradish. 1.6.4. Carrot - fruit salad. with 100g of apples, 100g of orange, 100g of banana, 200g of carrots, 250g of ready-made flattened soybeans, 100g of raisins, 50g of walnuts, 100g of sour cream, sugar. - Cut the carrot, apple, orange and banana into pieces, mix with flattened soybeans prepared with raisins and chopped nuts. Add sugar and let stand for half an hour. Dress the salad with sour cream. 1.6.5. Salad with pineapple and peanuts. - 400g of fresh or canned pineapples, 200g of fresh cabbage, 100g of carrots, 100g of roasted unsalted peanuts, 200g of ready-made flattened soybeans, 200g of sour cream. Cut the pineapple, chop the cabbage, grate the carrots on a large grater, add peanuts, flattened soybeans, season with sour cream. 1.6.6. Fruit and vegetable salad. 400g of apples, 800g of bananas, 200g of cucumbers, 250g of ready-made flattened soybeans, 200g of sour cream, salt, sugar.

Finely chop all products, combine, season with sour cream, salt, and sugar to taste. Depending on

F) seasonal vegetables and fruits can be changed. ka 1.6.7. Apple and celery salad

ZOOg of apples, 20g (1 tablespoon) of lemon juice, 200g of celery root, 100g of nuts, 200g of ready-made flattened soybeans, 150g of sour cream.

Peel apples and celery root, cut into small cubes, grind nuts, combine everything, season with sour cream. You can add salt and sugar to taste. 1.6.8. Salad with flattened soybeans, fruit and cheese. 150g of pickled fruit, 50g of sharp cheese, 100g of ready-made flattened soybeans, 100g of mayonnaise. 65 Cut all products into cubes, mix, season with mayonnaise. Cool for 2 hours before serving.

1.7. Pastes and pastes with flattened soy. 1.7.1. Soy pate with vegetables. 150g of ready-made flattened soybeans, 50g of onions, 50g of carrots, 15g of greens, 300g of vegetable oil, salt, pepper to taste.

Stew the onion, carrot, finely chop the greens, pass the flattened soybeans through a meat grinder.

Combine everything, salt and pepper.

You can add nuts, olives, finely chopped mushrooms, green onions to the minced meat.

You can stuff: eggs, tomatoes, pepper. Can be used as minced meat for dough and vegetable products. 1.7.2. Liver pate (1 option). 70 500g of liver, 100g of butter, 150g of lard, 200g of onions, 200g of carrots, 30g of ready-made flattened soybeans, salt, pepper.

Fry onions and carrots with lard cut into small pieces. Add small processed pieces of liver and fry everything until ready. Cool, skip with flattened soybeans 2 times through a meat grinder. Add butter. Salt, pepper, beat until smooth.

Butter and lard can be replaced with margarine or "Oleyna" vegetable oil. 1.7.3. Liver pate (option 2).

500 g of liver, 250 g of lard, 250 g of ready-made flattened soybeans, 150 g of carrots, 150 g of onion, 50 g of parsley root, 30 g of celery root, salt, peppercorns, nutmeg.

Cut the prepared liver into small pieces. Cut the lard into cubes and brown it slightly, fry chopped onions, carrots, parsley root and celery in it. Then add the liver and fry everything until done. Cool, beat everything with flattened soy. Season with pepper, salt, nutmeg and beat until smooth. 1.7.4. Hepatic urchins.

The bookmark of products must be viewed in the recipe Mo 1.7.2. "Liver pate", 300 g of hard cheese. with

Grate the cheese on a cheese grater. Form the finished paste mass into small balls, roll them in grated cheese, cool. 1.7.5. Collective pate. 500g of veal, 400g of veal or pork liver, 250g of fatty pork, 100g of bacon, 100g of onion, 100g of carrots, 50g of dried mushrooms, 350g of ready-made flattened soybeans, pepper, salt. Wash the veal, pork and soaked mushrooms, pour boiling water, add salt and spices and cook for 1-1.5 hours. Cut the lard into cubes, brown it slightly, fry onions and carrots in it. Enter small - processed pieces of liver and fry everything until ready. Cool, beat everything with flattened soy. Add salt and pepper and beat until smooth. 1.7.6. Turkey pate. in. 750g of turkey breast, ZOOg of fatty pork, 150g of bacon, 200g of mushrooms, 200g of onions, 200g of carrots, 400g of ready-made flattened soybeans, salt, pepper.

Pour boiling water over turkey breast and pork, add salt and spices and cook until done. Cut the lard into cubes, brown it slightly, fry carrots, mushrooms, and onions in it. Cool, beat everything with flattened soy. Season with salt and pepper and beat until smooth. « 1.7.7. Herring pate. with 200g of herring fillet, 200g of ready-made flattened soybeans, 8 eggs, 150g of horseradish (root), 200g of hard cheese, 50g of green onions, 200g of mayonnaise, lemon juice, salt, pepper. ;" Grate cheese and peeled horseradish root. Mix with flattened soybeans beaten in a mixer, finely chopped hard-boiled eggs, green onions and pieces of herring fillet. Add mayonnaise, salt, pepper, a little lemon juice. Put on a plate and decorate with a yolk, green salad leaves, pieces of cheese. 1.7.8. Chicken liver pate.

Sh - 500g of chicken liver, 200g of fatty loin, 300g of ready-made flattened soybeans, Z egg, 50g of butter, 150g of cream, 100g of onion, 100g of carrot, 1-2 cloves of garlic, parsley, salt, pepper.

The liver of the bird used for the preparation of pate must be fresh. Put flattened soybeans, onions, carrots, liver, finely chopped garlic, parsley stewed in butter into a mixer. Beat everything lightly in a mixer, add cream, loin, salt, pepper and beat again thoroughly. Take a fireproof dish, grease it with butter and fill it with pate. Bake in the oven. 1.7.9. Pate from canned fish. 1 can of salmon, 100g of ready-made rice, 30g of parsley, 100g of ready-made flattened soybeans, 100g of mayonnaise, 30g of onion.

F) Cook the rice until ready. Pass the flattened soybeans through a meat grinder. Chop the onion and greens very finely. Mash the fish with a fork. Combine everything, add mayonnaise. If the pate is used for stuffing tomatoes, you can add tomato pulp to it. If it is for stuffing eggs - because the Yolk. 1.7.10. Cod liver pate. 1 can of cod liver, 200g of ready-made flattened soybeans, 30g of greens.

Grind the cod liver, pass the flattened soybeans through a meat grinder. Mix all products with greens.

Beat until smooth. 65 1.7.11. Fish pate 250g of hake fillet (pold, cod), 150g of ready-made flattened soybeans, 100g of butter, 50g of carrots, 50g of onions, 10g of tomato paste, salt.

Boil fish fillets without skin and bones until ready, cool. Cut the vegetables and stew them until ready with part of the butter, add tomato paste. Beat the flattened soybeans in a mixer, add fish, vegetables, softened butter, salt and beat well until a homogeneous mass is obtained. 1.7.12. Cheese paste 5g of hard cheese, 50g of butter, 20g of greens, 70g of ready-made flattened soybeans, ground red pepper.

Grate cheese and butter on a large grater. Pass the flattened soybeans through a meat grinder. Chop the greens very finely. Combine everything and add salt and ground red pepper. 70 1.7.13. Yolk paste. 4 egg yolks, 20g of butter, 15g of whipped cream, 50g of ready-made flattened soybeans, salt. Pass the flattened soybeans through a meat grinder. Grind the yolks with butter, add whipped cream, salt to taste. 1.7.14. Cheese snack. 200g of cheese, 100g of ready-made flattened soybeans, 20g of green parsley and dill, 1-2 cloves of garlic, salt to taste.

Pass the flattened soybeans through a meat grinder. Finely chop greens and garlic. Combine all products with cheese.

Grind everything well to a homogeneous mass, add salt. You can add a couple of spoons of mayonnaise or crushed nuts. This snack can be used as minced meat for prunes. Soak the fleshy and sweet prunes (20-3 hours), remove the pits and fill with minced meat. Pour mayonnaise on top. 1.7.15. Green onion pasta with cheese. 400g of green onions, 300g of cheese, 150g of sour cream, 250g of ready-made flattened soybeans, salt to taste.

Finely chop the prepared green onion, pass the flattened soybeans through a meat grinder, combine with cheese, add salt to taste and season with sour cream. Sour cream can be replaced with kefir or yogurt. 1.7.16. Pasta with smoked fish. 200g of smoked fish fillet, 200g of ready-made flattened soybeans, 100g of toasted salted cashew nuts, 50g of lemon juice, 100g of vegetable oil.

Beat all products in a mixer until a homogeneous mass is obtained. (8) 1.7.17. Pasta with carrots. 200g of ready-made flattened soybeans, 200g of carrots, 40g of sugar, 100g of sour cream.

Pass the carrots and soybeans through a meat grinder, add sour cream and sugar and mix everything until a homogeneous mass is obtained. 1.7.18. Pasta with added fruit. - 200g of ready-made flattened soybeans, 150g of fresh or canned fruit, 40g of sugar, vanilla or cinnamon. yu

Beat fruits without skin and seeds with flattened soybeans, sugar and cinnamon in a mixer until a homogeneous mass is obtained. - 1.7.19, Pasta with nuts

100 g of ready-made flattened soybeans, 150 g of walnuts, 50 g of sugar. 50 g sour cream, vanilla or cinnamon.

Beat all products in a mixer until smooth. 1.7.20. Pasta with nuts and garlic.

300g of ready-made flattened soybeans, 100g of walnuts, 100g of sour cream, 1 clove of garlic, pepper, salt. "

Beat all products in a mixer until a homogeneous mass is obtained. from p. 1.7.21. Pasta with nuts and olives. 250g of ready-made flattened soybeans, 100g of nuts, 100g of olives, 50g of vegetable oil, 40g of lemon juice, salt, pepper. c. Beat all products in a mixer until a homogeneous mass is obtained. 1.7.22. Pasta with pepper and onion. 250g of ready-made flattened soybeans, 50g of butter, 50g of onion, 50g of soy milk, salt, red pepper, cumin.

Beat all products in a mixer until a homogeneous mass is obtained. - 1.7.23. Pasta with added fish. with 200g of ready-made flattened soybeans, 200g of boiled fish fillet, 200g of soy mayonnaise, 50g of greens, salt, mustard.

Beat all products in a mixer until a homogeneous mass is obtained.

Sh- 1.7.24. Pasta with sweet pepper. sp 1 g of sweet pepper, 200 g of ready-made flattened soybeans, 5 g of vegetable oil, 100 g of onion, 2 cloves of garlic, salt, pepper. Bake the pepper in the oven, remove the seeds and peel. Beat all products in a mixer until a homogeneous mass is obtained. 5B 1.8. Butter for sandwiches. 1.8.1. The oil is green

F) 300 g of butter, 200 g of ready-made flattened soybeans, 50 g of green parsley or dill, juice of one lemon. ka Beat the soybeans in a mixer, add greens, oil at room temperature, lemon juice, salt to taste and beat into a lush mass. 60 1.8.2. Onion oil

300 g of butter, 200 g of ready-made flattened soybeans, 100 g of onion, 3-4 cloves of garlic, 10 g of parsley, 5 g of liquor (mint), salt, pepper.

Finely chop the onion, cover with boiling water, discard on a sieve. Finely chop the garlic and greens. Combine everything and pour liquor for half an hour. Beat the flattened soybeans in a mixer, add oil at room temperature, the mixture obtained above 65, salt, pepper and beat into a lush mass. 1.8.3. Spring oil.

300 g of butter, 200 g of ready-made flattened soybeans, 50 g of spinach, 5 g of green beans, 50 g of green peas, 50 g of young carrots, salt, pepper.

Clean the vegetables, finely chop them, cover with boiling water, boil for 5 minutes, cool. Beat the flattened soybeans and all the vegetables in a mixer, add oil, salt, pepper and beat into a lush mass. 1.8.4. Butter is spicy. 200g of butter, 100g of ready-made flattened soybeans, 50g of onion, 100g of white dry wine, 100g of boiled brain, lemon juice, 50g of cream, 20g of greens, salt, pepper, sugar.

Peel the onion, chop it, fill it with wine, boil it. Beat the flattened soybeans in a mixer, add oil, onion, /o boiled brain (you can use beef bones), greens, cream, lemon juice, salt, pepper, sugar to taste and beat into a lush mass. 1.8.5. Mushroom oil

300 g of butter, 200 g of ready-made flattened soybeans, 7 g of dried porcini mushrooms, salt, pepper.

Soak the mushrooms for 3-4 hours, boil in salted water until ready. Beat the flattened soybeans and mushrooms in a /5 mixer, add butter, salt, pepper and beat into a lush mass. 1.8.6. Garlic oil.

300 g of butter, 200 g of ready-made flattened soybeans, 50 g of garlic, salt, pepper. Peel the garlic, cover with boiling water. Beat the flattened soybeans and garlic in a mixer, add butter, salt, pepper and beat until a homogeneous mass is obtained. 1.8.7. Nut butter

300g of butter, 200g of ready-made flattened soybeans, 150-200g of nuts (walnuts, peanuts, almonds), 50g of milk. Beat the flattened soybeans, nuts and milk in a mixer, add butter and beat into a lush mass. 1.8.8. Butter with chicken.

300 g of butter, 200 g of ready-made flattened soybeans, 200 g of chicken fillet (white meat), 100 g of hard cheese, a tablespoon of nutmeg, salt, pepper.

Boil the chicken fillet or fry until ready, cool. Beat the flattened soybeans, cheese and chicken in a mixer, and) add butter, nutmeg, salt, pepper and beat into a lush mass. 1.8.9. Apple butter with horseradish. 150g of butter, 70g of ready-made flattened soybeans, 100g of apple, 100g of horseradish, sugar, salt. yu z Soy flatbread, apples and horseradish beat in a mixer, add butter, sugar, salt and beat well. 1.8.10. Ham butter. - 150g of butter, 7O0g of ready-made flattened soybeans, 50g of lean ham, mustard, sour cream, salt, pepper. yu

Beat the flattened soybeans and ham in a mixer, add oil, mustard, sour cream, salt, pepper and beat well. 1.8.11. Tomato oil. - 150 g of butter, 7/Og of ready-made flattened soybeans, 50 g of thick tomato puree, 50 g of dry cheese, salt, and red capsicum.

Beat the flattened soybeans, cheese, a little pulp of red capsicum in a mixer, add butter, tomato puree, salt and beat well. 1.8.12. Cheese butter « 150 g of butter, 70 g of ready-made flattened soybeans, 100 g of cheese (can be melted), salt. with c Soya flattened, beat the cheese in a mixer, add butter, salt and beat well. 1.8.13. Egg butter;" 150 g of butter, 7 grams of ready-made flattened soybeans, 2 eggs, 50 g of green onions or dill, salt, red pepper or mustard, horseradish.

Beat the flattened soybeans, boiled eggs and greens in a mixer, add oil, salt, spices to taste and beat well. with 1.8.14. Mustard oil. 150 g of butter, 70 g of ready-made flattened soybeans, 15 g of mustard.

Sh- Beat the flattened soybeans in a mixer, add butter, mustard and beat well. with 1.8.15. Sausage oil. 150 g of butter, 7 g of ready-made flattened soybeans, 100 g of soft sausage (liver, doctor's or sausages),

Sh- B5Og of apples, 20g of onion, salt, pepper. c Beat the flattened soybeans, sausage, peeled apple and onion in a mixer, add butter, salt, pepper and beat well. 1.8.16. The oil is smart. 150g of butter, 70g of ready-made flattened soybeans, 100g of sprats or sardines, salt.

Beat the flattened soybeans and sprats in a mixer, add butter, salt to taste and beat well. 1.8.17. Oil with smoked fish. (F) 150g of butter, 70g of ready-made flattened soybeans, 50-70g of smoked fish, horseradish, 15g of mayonnaise, salt. Beat the smoked fish flattened with soy in a mixer, add butter, mayonnaise, horseradish, salt and beat well. 1.8.18. Herring oil. in 200g of butter, 250g of herring. 200g of ready-made flattened soybeans.

Pass the herring fillet and flattened soybeans through a meat grinder 2 times. Combine with soft butter. Beat until smooth. 1.8.19. Anchovy butter 150g of anchovies, 250g of butter, 100g of ready-made flattened soybeans, 5 eggs (yolks), 5g of capers, 50g of 65 gherkins, 0.2g of red hot pepper, 80g of vinegar.

Finely chopped capers, cornichons, anchovies, yolks of hard-boiled eggs, flattened soybeans are beaten well in a mixer. Put the softened butter in a saucepan, add the anchovy mixture whipped in a mixer. Then add vinegar, red hot pepper, salt to the oil and beat well again. 1.9. Sandwich masses. 1.9.1. Spicy mass: 200g of herring fillet, 200g of olives, 200g of ready-made flattened soybeans, 150-200g of butter.

Beat spicy herring fillet, olives, flattened soybeans, butter in a mixer. Place the resulting mass in the refrigerator for 15-20 minutes. 1.9.2. Mass of sardines with olives. 70 200g of butter, 200g of ready-made flattened soybeans, 200g of sardines, 100g of lemon juice or white dry wine, 100g of olives, salt.

Beat sardines, flattened soybeans, finely chopped olives in a mixer, add softened butter, lemon juice or wine, salt and beat well again until a lush mass is obtained. 1.9.3. Mass of garlic and walnuts. 1 head of garlic, 100g of ready-made flattened soybeans, 150g of walnuts, 150g of vegetable oil, lemon juice. Peel the garlic and grind it into a uniform paste. Pound the nuts, mix with garlic, flattened soybeans and beat well in a mixer. Combine the mixture with vegetable oil, beat to make a thick mayonnaise.

Season the mixture with lemon juice. 1.10. Cheese sandwich masses. 1.10.1. Cheese and tomato 150g of cheese, 70g of ready-made flattened soybeans, 100g of fresh tomatoes or 25g of tomato puree, 20g of onion, 20g of sour cream, salt.

Beat flattened soybeans and onions in a mixer, add cheese, tomatoes (without skin), sour cream, salt and beat well. 1.10.2. Cheese with green onions. tbsp 150g of cheese, 70g of ready-made flattened soybeans, 50g of green onions, 40g of sour cream, salt.

Beat the flattened soybeans in a mixer, add finely chopped green onions, cheese, sour cream, salt and beat well. i) 1.10.3. Cheese with spinach or sorrel. 150g of cheese, 7g of ready-made flattened soybeans, 100g of spinach or sorrel, 20g of sour cream, 15g of dill, salt.

Beat the flattened soybeans in a mixer. Wash spinach or sorrel thoroughly, scald with boiling water. Combine everything, add cottage cheese, sour cream, dill greens, salt and beat into a homogeneous lush mass. 1.10.4. Cheese with boiled beets. - 150 g of cheese, 7 g of ready-made flattened soybeans, 100 g of beets, 40 g of sour cream, salt, cumin. yu

Beat the flattened soybeans in a mixer. Peel and cut the boiled beetroot. Combine everything, add cheese, sour cream, salt, cumin and beat into a homogeneous lush mass. - 1.10.5. Cheese with carrots. 150g of cheese, 70g of ready-made flattened soybeans, 100g of carrots, 25g of onions, 25g of nuts, 40g of sour cream, salt, sugar.

Beat the flattened soybeans in a mixer, add grated carrots, cheese, salt or sugar. Add grated onion to the salty mixture, crushed nuts to the sweet mixture, and beat into a homogeneous lush mass. 1.10.6. Pink cheese. « 150g of cottage cheese, 70g of ready-made flattened soybeans, 100g of carrots, 30g of butter, 5g of wheat flour, salt, sugar. with c Peel the carrots, grate them. Heat oil in a pan, stew carrots and flour in it until ready, cool. Beat the flattened soybeans in a mixer, combine everything, add cheese, salt, sugar and beat into a lush mass. ;" 1.10,7. Cheese with radish. 150g of cheese, 70g of ready-made flattened soybeans, 100g of radish, 40g of sour cream, 20g of herbs, salt. Beat the flattened soybeans in a mixer, add chopped radish, cheese, sour cream, greens, salt and beat into a lush mass. with 1.10.8. Cheese with cucumber. 150g of cheese, 7g of ready-made flattened soybeans, 100g of fresh cucumbers, 1g of dill, salt.

Sh- Peel the cucumber, cut into small cubes. Finely chop the dill. Beat cheese with flattened soy in a mixer, mix with other ingredients, add salt. 1.10.9. Cheese with sweet pepper

Sh - 150g of cheese or cottage cheese, 70g of ready-made flattened soybeans, 100g of sweet pepper, 40g of butter, salt, pepper. sp Beat the flattened soybeans in a mixer, clean the pepper from the seeds and remove the skin, soften the butter.

Combine everything, add salt, pepper and beat until smooth. If the mass turns out to be thick, add sour cream. 1.10.10. Cheese with apple and lemon. 150g of cottage cheese, 70g of ready-made flattened soybeans, 100g of apple, 50g of lemon, 20g of butter, 50g of sour cream, sugar.

Beat the flattened soybeans in a mixer, add chopped apple, lemon juice, grated lemon peel, (F, sour cream, butter, sugar and beat everything well. ka 1.10.11. Cheese with cheese. 150g of cheese, 7Og of ready flattened soybeans, 100g cheese, 40 g of sour cream, salt, pepper. In a blender, beat the soya bean paste, add shredded cheese, sour cream, salt, pepper and beat into a thick mass. You can add garlic and greens to this mass. 1.10.12. Cheese with apple and honey. 150g of cottage cheese, 70g of ready-made flattened soybeans, 100g of apple, 50g of honey.

Beat the flattened soybeans in a mixer, peel the apple and cut it. Combine everything, add cheese, 65% honey and beat into a lush mass. 1.10.13. Cheese with egg.

150g of cheese, 70g of ready-made flattened soybeans, 2 eggs, 20g of green onions or greens (parsley, dill), 40g of sour cream, salt.

Beat the flattened soybeans in a mixer, add cheese, chopped eggs, green onions or greens, sour cream, salt and beat until smooth. 1.10.14. Cheese with boiled, fried or smoked fish. 150g of cheese, 7g of ready-made flattened soybeans, 100g of fish, 40g of sour cream, 20g of dill, 2-3g of horseradish, salt.

Beat the flattened soybeans in a mixer, add cheese, chopped fish, sour cream, dill, horseradish, salt and beat into a lush mass. 1.10.15. Cheese with ham (sausage). 150g of cheese, 7g of ready-made flattened soybeans, 100g of ham, 40g of sour cream, 10g of horseradish, 50g of apple or pickled cucumber, salt. 70 Beat the flattened soybeans in a mixer, add cheese, sliced ham, grated horseradish and apple (or pickled cucumber), sour cream, salt and beat into a thick mass. 1.10.16. Cheese with onions and herring. 150g of cottage cheese, 7g of ready-made flattened soybeans, 80g of sardines (herring), 50g of green or onion, 40g of sour cream.

Beat the flattened soybeans in a mixer. Chop the peeled herring or herring, combine everything, add cheese, onion, /5 sour cream and beat into a lush mass. 1.11. Cheese masses. 1.11.1. The cheese is spicy. 150g of hard cheese, 70g of ready-made flattened soybeans. 50g of butter, 25g of ready-made mustard, salt, pepper.

Beat the flattened soybeans in a mixer, add grated cheese, softened butter, mustard, salt, pepper and beat until smooth. 1.11.2. Cheese with tomato or paprika. 150g of processed cheese, 7Og of ready-made flattened soybeans, 5O0g of tomato puree or 25g of paprika puree, 50g of apple (sour).

Beat the flattened soybeans in a mixer, add melted cheese, tomato puree or paprika puree, a peeled and chopped apple and beat into a lush mass. 1.11.3. Cheese with plums and bananas. i) 150g of hard (or processed) cheese, 7/Og of ready-made flattened soybeans, 5O0g of canned or fresh plums, 50g of banana, 25g of sour cream.

Beat the flattened soybeans in a mixer, add grated cheese, peeled banana, plums without skin and pits, sour cream and yu zo and beat everything well. 1.11.4. Cheese and egg mass. - 150g of hard cheese, 70g of ready-made flattened soybeans, 50g of butter, 2 eggs, 20g of ready-made mustard. yu

Beat the flattened soybeans in a mixer, add grated cheese, softened butter, chopped eggs, mustard and beat everything into a lush mass. - 1.11., 5. Processed cheese and radish mass. 150g of processed cheese, 70g of ready-made flattened soybeans, 100g of radish, 50g of butter, salt, ground red pepper.

Beat the flattened soybeans in a mixer, add melted cheese, chopped radish, softened butter, salt, pepper and beat everything into a lush mass. « 1.11.6. Cheese with apple and horseradish. with 150g of hard or processed cheese, 70g of ready-made flattened soybeans, 100g of apple (sour), 5g of horseradish, 30g of sour cream.

Beat the flattened soybeans in a mixer, add grated cheese, peeled and chopped apple and horseradish, sour cream and beat until smooth. 1.11,7. The mass is sharp from cheese. 150g of cottage cheese, 70g of ready-made flattened soybeans, 50g of onion, 50g of pickled cucumber, 20g of sour cream. c Beat the flattened soybeans in a mixer, add cheese, peeled and chopped onions and cucumbers, sour cream and beat into a lush mass. w- 1.12. Egg masses. with 1.12.1. Egg mass with mayonnaise. 4 eggs, 70g of ready-made flattened soybeans, 50g of mayonnaise, salt. - Beat the flattened soybeans in a mixer, add hard-boiled eggs, mayonnaise, salt and beat until smooth. sp. 1.12.2. Egg mass with ham. 4 eggs, 70g of ready-made flattened soybeans, 100g of ham, 50g of mayonnaise or butter, salt.

Beat the flattened soybeans in a mixer, add hard-boiled eggs, chopped ham (sausage, smoked meat), mayonnaise or butter, salt and beat until smooth. 1.12.3. "Assorted" mass (F) 4 eggs, 70g of ready-made flattened soybeans, 100g of cooked sausage, 100g of hard cheese, 50g of butter, salt, and ground red pepper.

Beat the flattened soybeans in a mixer, add hard-boiled eggs, sliced sausage and cheese, softened butter, salt and pepper and beat until smooth. 1.12.4. Egg mass with canned fish.

From an egg, 7 grams of ready-made flattened soybeans, 1 can of canned fish in tomato, 50 g of butter, 20 g of dill, salt.

Beat the flattened soybeans in a mixer, add hard-boiled eggs, canned fish, softened butter, dill, and salt to a homogeneous mass. 65 1.12.5. Egg mass with herring 4 eggs, 7O0g of ready-made flattened soybeans, 1 herring, 100g of potatoes, 50g of sour cream, salt.

Beat the flattened soybeans in a mixer, add boiled eggs, 1 potato, herring fillet, sour cream, salt and beat until smooth. 1.13. Cold snacks from fish and seafood 1.13.1. Herring in tomato. 1 kg of tomatoes, 2 eggs, 100 g of ready-made flattened soybeans, 50 g of onions, 100 g of apples, 1 herring, 20 g of greens, salt, pepper. 10 g of vinegar, 10 g of mustard, 3 g of vegetable oil.

Cut off the top of the tomatoes, scoop out the pulp with a spoon. Flattened soybeans, skinless and boneless herring fillet, boiled eggs, peeled and chopped onion and apple, tomato pulp, herbs seasoned with vinegar, mustard, 7/0 wax oil, add salt, pepper and beat everything until smooth. Fill tomatoes with the finished mass, sprinkle with finely chopped dill or decorate with a sprig of parsley. Cool in the refrigerator. 1.13.2. Chopped herring

300g of herring, 100g of wheat bread, 90g of soy milk, 100g of apples, 200g of butter, 150g of ready-made flattened soybeans, 100g of onion, lemon juice to taste.

Pass the herring pulp, apples without skin and seeds, onions, soaked white bread, flattened soybeans through a meat grinder. Add soft butter to the resulting mass, beat everything well, add lemon juice to taste. 1.13.3. Chopped herring with olives. 200g of herring, 200g of olives, 50g of onion, 150g of butter, 200g of ready-made flattened soybeans.

Pass the flesh of herring, pitted olives or olives, onions, flattened soybeans through a meat grinder. Add soft butter. Beat everything well. 1.13.4. Pike stuffed with 1 kg of fish (1 pc.), for stuffing: 300 g of ready-made flattened soybeans, 200 g of onion, 50 g of butter, 1 egg, 10 g of garlic, salt, spices. high school

Peel a medium-sized pike. Cut the skin around the head and separate it from the pulp with the end of a knife. Then, holding the fish by the head with the left hand, grab the skin with the right hand and remove it with a "stocking" in the i) direction from the head to the tail, cutting the flesh near the fins with a knife. Near the tail itself, cut the flesh and the spinal part. There are two parts: the turned-out skin with the tail and the carcass. Rub the carcass, wash it, separate the flesh from the bones, pass it through a meat grinder together with flattened soybeans and butter, then add an egg, onion, garlic, salt, and spices. Then fill the skin with minced meat, attach the processed head, tie it with twine, rub it with salt and spices and let it cook until ready. Cool before serving. - 1.13.5. A cold appetizer of cod, haddock, haddock with vegetables and flattened soybeans. 700g of fish, 200g of ready-made flattened soybeans, 200g of carrots, 100g of celery root, 100g of parsley root, 200g of onion, 100g of vegetable oil, 50g of puree, salt, sugar, red pepper, vinegar. uh-

Clean and cut into strips carrots, celery root and parsley, onion. Put in a saucepan with well-heated vegetable oil, fry, stirring until a golden crust forms, then add flattened soybeans, add a few spoons of hot water and simmer until ready. At the end, add puree, salt, sugar, red pepper, vinegar, cool. Fish, prepared in the form of portioned pieces with skin, but without bones, salt, pepper, roll in flour and fry in vegetable oil on both sides; to cool down "

Put on a dish on top of stewed vegetables. in p. 1.14. Cold snacks from meat and poultry. 1.14.1. Roll "Holiday";» bOOg of beef, 5g of lard, 200g of chicken, 150g of ready flattened soybeans, 75g of onions, 75g of carrots, 17 eggs, salt, ground pepper.

Cut the meat into 1.5 cm thick layers, beat, salt and pepper. Place minced meat in the middle of the prepared meat. To prepare mincemeat, cut lard, stew onions and carrots on it, add chopped poultry meat, flattened soybeans, chopped garlic, egg, mix, salt and pepper. Then wrap the minced meat in the form of a roll, tie it with twine, fry it on both sides, put it on a sheet and bake it in the oven until done. 1.14.2. Meat roll with egg

Sh- BOOg of minced meat, with an egg, 200g of ready-made flattened soybeans, 100g of onion, 20g of greens, salt, ground black pepper, breadcrumbs.

Beat the flattened soybeans and onions in a mixer, chop the greens. Mix the minced meat thoroughly with flattened soybeans, onions, greens, and 1 egg. Season with salt and ground black pepper. You can add 2 cloves of garlic ground with salt, ground red pepper. Form the minced meat into a rectangle on a board moistened with water, put 2 hard-boiled eggs in the middle, roll up a roll, roll in breadcrumbs, (F, put on a greased sheet, make punctures in several places and bake until done, periodically pouring with juice, formed during the baking process. Cut the cooled roll into pieces. 1.14.3. Chicken loaves in 1 kg of chicken, 200 g of lean pork, 100 g of bacon, 200 g of tongue, 200 g of ready-made flattened soybeans, 2 eggs, 100 g of milk, pepper, nutmeg nut, salt

In the prepared chicken, cut the flesh from the back to the bones and carefully remove it together with the skin from the whole carcass, trying not to damage the skin. Separate the flesh of the carcass from the skin and beat it into thin layers. Place the beaten pulp and minced meat in the form of a loaf on the skin. Wrap the loaf tightly in the skin and tie it in 2-3 65 places with twine. Minced meat is prepared in the following way: put pork lard, lean pork meat, pieces of chicken meat and flattened soybeans through a meat grinder, mix everything well, add eggs, milk, salt, pepper and nutmeg: add chopped diced boiled tongue.

Put the finished loaves in a saucepan, pour cold broth made from chicken bones, add onions, roots, bring to a boil and cook, covered with a lid, almost without boiling for about 1.5-2 hours. After that, cool the stuffed chicken loaf to 30-402C in the same broth, take it out and put it under a light press in the refrigerator until it cools completely. Unroll the cooled stuffed loaf, remove the twine and cut into circles. 1.14,4. Cold chicken pilaf. 400g of chicken carcass, 200g of chopped and soaked mushrooms in lemon juice, 50g of green celery, 100g of vegetable oil, 500g of tomatoes, 200g of ready-made flattened soybeans, 100g of onions, 200g of boiled rice, 500g of broth or water, salt, pepper.

Finely chop and fry the onion, add the prepared mushrooms, add salt, pepper, stew them for a few minutes, put the rice and, stirring, stew until the rice becomes transparent, then pour boiling broth over it, add soybeans, celery and continue to cook on a slow lights until ready. 75 Cool and mix with chopped pieces of chicken and pre-peeled and chopped tomatoes.

Close the dish with a lid and put it in the refrigerator. Serve cold on the table. 2. First courses with flattened soy. 2.1. Meat broth with flattened soy. 150g of flattened soybeans, 100g of lard, 100g of onion, Tl. meat broth, salt, spices.

Pour broth over flattened soybeans, bring to a boil. Finely chop the lard and onion and fry until golden, add to the broth. Add salt, spices with smoke, boil. 2.2. Ukrainian borscht 100g of potatoes, 100g of flattened soybeans, 5O0g of beets, 100g of fresh cabbage, 20g of carrots, 20g of onions, 1-2 cloves of garlic, 10g of parsley root, 15g of tomato puree, 20g of vegetable or butter, 10g of lard, 15g of sweet pepper , 10g of greens, sugar, salt, bay leaf, spices.

Put potatoes cut into cubes, flattened with soy, into boiling water, bring to a boil. Then add fresh cabbage and cook the borscht until ready. 5 minutes before the end of cooking, add stewed vegetables, beets stewed with tomato puree, salt, sugar, sweet pepper, bay leaf, greens, spices, season with lard, ground with garlic and bring to a boil. and 2.3. Green borscht 100g of sorrel or 50g of sorrel and 50g of spinach, 100g of potatoes, 50g of flattened soybeans, 20g of onions, 15g of carrots, - 1 egg, 20g of vegetable or butter, 20g of greens, salt, spices. yu

We put potatoes, flattened soybeans in boiling water or broth, bring to a boil. Add sorrel or spinach, stewed onions and carrots, season the borscht with chopped boiled egg, greens, salt, and spices. in 2.4. Sauerkraut borscht. 100g of potatoes, 100g of sauerkraut, 5O0g of flattened soybeans, 20g of carrots, 20g of onions, 10g of tomato puree, 15g of parsley (root), 20g of vegetable or butter, 1-2 cloves of garlic, salt, spices, sugar.

Add the potatoes to the boiling water, bring the flattened soybeans to a boil. Then add the cabbage, boiled with tomato puree, cook until done. 5 minutes before the borscht is ready, add mashed potatoes, garlic, salt, sugar and 70 spices, bring to a boil. section 2.5. Pickling and 150g of potatoes, 50g of pickles, 5O0g of flattened soybeans, 20g of carrots, 20g of onion, 10g of parsley "" (root), 20g of vegetable or butter, salt, spices.

Add the potatoes to the boiling water, bring the flattened soybeans to a boil. Then add cucumbers to the broth, cook until ready. 5 minutes before readiness, add puree, salt and spices to the brine, bring to a boil. with 2.6. Chicken soup with fresh mushrooms. 250g of chicken meat, 5g of mushrooms, 200g of flattened soybeans, 100g of soy sauce, 50g of onion, 50g

She vegetable oil, Zg sesame, salt, pepper. c Boil the chicken and flattened soybeans. Cut the chicken into small pieces. Season the broth with soy sauce and 5 tablespoons of salt. Lightly fry the mushrooms, season them with soy sauce, onions (half a portion), bring to readiness. Put the chicken in the mushrooms, sprinkle with sesame seeds, mix, put in plates and pour boiling broth. Season with chopped onion, sesame, and ground pepper. 2.1. Vegetable soup 100g of potatoes, 5O0g of cauliflower, Brussels or white cabbage, 25g of carrots, 25g of onions, 30g of flattened soybeans, 50g of fresh tomatoes, 20g of greens, 20g of vegetable or butter, salt, spices.

Sauté finely chopped carrots and onions in oil. In boiling broth or water, add pieces of iF) potatoes, soy flattened, shredded cabbage, cook until ready. 5 minutes before the soup is ready, add puree, salt, spices and greens. 2.8. Vegetable soup with flattened soybeans. in 150g of flattened soybeans, 100g of carrots, 71O00Og of onions, 100g of leeks, 200g of potatoes, parsley root, 2L of water or broth, 50g of vegetable or butter, salt, spices.

Cut vegetables and cook them with soybeans flattened in water or broth. Fry onions and carrots in oil until golden. 5 minutes before it's ready, add puree to the soup, bring to a boil, add salt, spices with smoke. 65 2.9. Viscous soup made from flattened soybeans. 100 g of flattened soybeans, 1 tbsp. water, 100 g of onion, 2 cloves of garlic, 30 g of vegetable oil, 3 g of wheat flour, salt, spices.

Boil the flattened soybeans, fry the flour in vegetable oil until golden. Add to the soup together with finely chopped onion and garlic, add salt and spices to taste, bring to a boil. 2.10. Soup with tomatoes. 150g of flattened soybeans, 400g of tomatoes, 5O0g of carrots, 50g of onions, 50g of vegetable oil, tbsp. water, 2 cloves of garlic, ginger, nutmeg, bay leaf, salt, pepper.

Fry onions and carrots in oil until golden, add chopped tomatoes. Boil the flattened soybeans with the addition of all the spices, combine everything, bring to a boil. 70 2.11. Potato soup 250g of potatoes, 100g of flattened soybeans, 40g of carrots, 4g of onion, 15g of greens, 3g of vegetable or butter, salt, spices.

Add the potatoes to the boiling water, bring the flattened soybeans to a boil. 5 minutes before readiness, add sauteed onions and carrots, salt, spices and herbs to the soup, bring to a boil. 2.12. Zucchini puree in soy milk.

500 g of soy milk, 500 g of water. 500g of zucchini, 5g of flattened soybeans, 100g of green onions, 50g of flour, 2 eggs, 50g of butter, salt.

Peel the zucchini and onion, chop coarsely and bring to a boil in water together with flattened soybeans. Simmer for 5 minutes on low heat, cool and beat in a puree with a mixer. Melt the butter, mix it with flour, while slowly stirring, pour in the milk, add the puree, bring to a boil, add salt. Season the soup with hard, finely chopped eggs and dill. 2.13. Milk soup: 500g of soy milk (or cow's milk), 100g of water, 200g of flattened soybeans, 20g of sugar, a pinch of salt, 15g of butter or margarine. with

Bring milk with flattened soybeans to a boil, add salt, sugar, season with oil. 2.14. Milk soup with vegetables. and)

300g of milk, 200g of water, 80g of cauliflower, 70g of potatoes, 5O0g of flattened soybeans, 25g of carrots, 10g of butter, salt.

Cut the potatoes into cubes, scald the cauliflower florets with boiling water. Add potatoes, cabbage, soybeans flattened, slightly sauteed carrots to boiling milk diluted with water and cook until ready. Season with butter. - 2.15. Milk soup with nettle sauce

500 g of soy milk, 300 g of water, 200 g of young nettles, 200 g of potatoes, 25 g of onions, 25 g of carrots, 50 g of flattened soybeans, 1-2 cloves of garlic, 15 g of herbs, salt, pepper. in.

Put chopped potatoes, onions, carrots, flattened soybeans in a mixture of milk and water, bring to a boil. yu

Add chopped nettle, garlic, greens, salt, pepper and cook until ready. 2.16. Milk soup with dill and eggs 500g soy milk, 250g water, 100g flattened soybeans, 50g dill, eggs, 50g flour, 20g butter, salt, spices. "

Bring the flattened soybeans to a boil in water, grind the eggs with flour, gradually adding soy milk. Combine everything, add chopped dill, bring to a boil while stirring. Season with oil, salt, spices. 2.17. Milk soup with apples. with 1, Bl. soy milk, 300 g of water, 700 g of apples, 100 g of flattened soybeans, 100 g of sugar, salt, vanilla or cinnamon.

Peel the apples, cut them, cover them with sugar and leave them for 30 minutes. Boil the flattened soybeans in water.

Boil milk with sugar, salt, vanilla or cinnamon, combine everything and bring to a boil. c 3. Second courses with flattened soybeans. 3.1. Dishes from potatoes, vegetables and mushrooms with flattened soybeans.

Sh- 3.1.1. Mashed potatoes. with 200 g of potatoes, 100 g of ready-made flattened soybeans, 40 g of milk (you can use soy milk), 5 g of butter or margarine, salt

Beat peeled and boiled potatoes, prepared soybeans, milk, butter, and salt in a mixer until a homogeneous mass is obtained. sp. 3.1.2. Potato cutlets

See: "Potato Casserole".

Shape the potato mass into 2 cakes per portion, bread them in flour or breadcrumbs, give them an oval shape, and fry on both sides until done. 3.1.3. Potato samples

F) See: "Potato Casserole". ka Form the potato mass in the form of cakes, 2 per portion. Roll out the cake, put any minced meat in the middle of the cake and connect the edges so that the minced meat is inside the product. Then bread the cutlets in flour or breadcrumbs, giving them an oval shape and fry them on both sides. 3.1.4. Cabbage cutlets. 200g of cabbage, 100g of ready-made flattened soybeans, 7g of semolina, 5-10g of butter or vegetable oil, salt, spices.

Finely chop the cabbage, boil in a small amount of water with oil until half-cooked, then introduce the semolina with a thin trickle and bring to a boil. Cool the obtained mass to 402C, add ready-made flattened soybeans prepared and beaten in a mixer or twisted through a meat grinder, salt, spices, mix to a homogeneous mass, form patties, bread in flour or breadcrumbs and fry on both sides.

You can add a raw egg to the minced meat. 3.1.5. Carrot cutlets. 200g of carrots, 100g of ready-made flattened soybeans, 7g of semolina, 5-10g of butter or vegetable oil, salt.

Cut the carrot into thin strips (or grate it on a grater), boil it in a small amount of water with butter until half-cooked, then introduce the semolina with a thin stream and bring it to readiness. Cool the obtained mass to 402, add ready-made flattened soybeans prepared and beaten in a mixer or twisted through a meat grinder, salt, mix to a homogeneous mass, form patties, bread in flour or breadcrumbs and fry on both sides. 3.1.6. Cutlets from cauliflower. 400g of cauliflower. 200 g of ready-made flattened soybeans, 5 g of soy milk, 5 g of onion, 20 g of flour, 10 g of butter, pepper, salt.

Boil the cabbage in a small amount of water with the addition of milk and salt, cool, cut into florets, add ready-made flattened soybeans and pass through a meat grinder, add sauteed onions, pepper, salt, knead and form patties. Bread cutlets in breadcrumbs or flour, fry and serve hot. 3.1.7. Dumplings are stuffed with flattened soybeans

300g of potatoes, 100g of ready-made flattened soybeans, 1 egg, 20g of flour, 50g of vegetable oil, 100g of onion, 100g of sour cream, 20g of horseradish, salt, pepper.

Peel the potato and 1 onion, grate it on a fine grater, add flour, egg, 1 tbsp sour cream, salt, mix. Pass the finished flattened soybeans through a meat grinder, mix with finely chopped onions, salt and pepper. Spread the potato mixture on the pan in the form of fritters, put minced meat on each of them, cover with potato mixture on top and fry on both sides until golden brown. Serve hot with sour cream mixed with horseradish. 3.1.8. Derunas with Ga cheese

ZOOg of potatoes, 100g of ready-made flattened soybeans, 1 egg, 20g of flour, 150g of cheese, 50g of onion, 50g of vegetable oil, 100g of sour cream, salt, pepper. at

Twist potatoes, ready-made flattened soybeans, onions through a meat grinder, add salt, pepper, add egg, flour, mix everything to a homogeneous mass. Spread the potato mass on the pan in the form of fritters, put salted cheese on each of them, cover with potato mass on top and fry on both sides until golden brown. Serve hot with sour cream. 3.1.9. Deruna with cheese, etc

ZOOg of potatoes, 100g of ready-made flattened soybeans, 200g of hard cheese, 50g of onion, 30g of parsley, 25g. flour, 50 g of vegetable oil, salt, pepper.

Twist potatoes, ready-made flattened soybeans, onion, cheese through a meat grinder, add salt, pepper, add flour, mix everything until a homogeneous mass. Put the mass in the pan in the form of fritters and fry on both sides until golden brown. Serve hot, pour sour cream or melted butter when serving. 3.1.10. Zucchini fritters with flattened soybeans 800g of zucchini, 200g of ready flattened soybeans, 50g of onion, 1 egg, 40g of flour, 50g of vegetable oil, salt, pepper.

Clean the zucchini, twist with ready-made flattened soybeans, onion on a meat grinder, add egg, flour, salt, pepper, mix. Fry the fritters on both sides until golden brown. ts 3.1.11. Fritters from fresh mushrooms "» 500 g of fresh mushrooms (champignons, oyster mushrooms), 200 g of ready-made flattened soybeans, 8 g of onion, 1 egg, 40 g of flour, 50 g of vegetable oil, salt, pepper.

Wash the mushrooms, pass them through a meat grinder together with onions and ready-made flattened soybeans. Add egg, flour, salt, pepper, mix. Fry the fritters on both sides until golden brown. 3.1.12. Vegetable stew: 700g of broccoli, 200g of mushrooms, 30g of potatoes, 100g of onions, 100g of carrots, 100g of ready-made soybeans (9! flattened, 1-2 cloves of garlic, 80g of vegetable oil, herbs, salt, spices.

Separate the cabbage into florets, peel the potatoes and cut them into pieces. Fry diced onions, carrots, mushrooms, add cabbage and potatoes and fry everything until half cooked. Add ready-made soybeans, garlic, greens, salt, spices, bring to a boil over low heat. The vegetables in the stew can be replaced depending on the season. 3.1.13. Pancakes with potatoes 100g of potatoes, 100g of ready-made flattened soybeans, 5g of vegetable oil, 5g of onion, 10g of flour, 40g of hard cheese, salt, pepper. o Boil the potatoes in their skins, peel them and run them through a meat grinder or beat them in a mixer with flattened soybeans and onions, add cheese, salt, pepper, mix everything well, form cakes and fry on both sides until done.

Serve with sour cream and horseradish. Potatoes can be replaced with boiled beets or carrots. 60 3.1.14. Pancakes with apples. 400 g of apples, 200 g of ready-made flattened soybeans, 50 g of semolina, 3 g of sugar, 2 eggs, 80 g of butter or vegetable oil, 150 g of sour cream, salt, sugar.

Pass the peeled apples through a meat grinder, add mashed soybeans or beaten with a mixer, eggs, semolina, sugar, salt. Mix, leave to infuse for 30 minutes. Shape into cakes, fry in oil for 65 minutes, serve with sour cream. 3.1.15. Potato balls

1 kg of potatoes, 200 g of ready-made flattened soybeans, 100 g of vegetable oil, 50 g of flour, 200 g of sour cream, 20 g of horseradish, 100 g of onions, salt, pepper.

Fry finely chopped onion. Boil the potatoes and run them through a meat grinder or beat them in a mixer with mashed potatoes, onions, salt and pepper, roll the resulting mass into balls, fry them until crispy. Serve with sour cream mixed with horseradish. 3.1.16. Vegetable mixture in milk sauce

10g of potatoes, 40g of carrots, 10g of turnips, 5g of cauliflower, 25g of onion, 1g of ready-made flattened soybeans, 25g of greens, 100g of soy milk, 20g of flour, salt, sugar. 70 Cut the boiled vegetables, add ready-made flattened soybeans, greens. Combine flour with milk, add salt, sugar, bring to a boil while stirring and pour this sauce over the vegetables, mix and bring to a boil. Serve with rye croutons. 3.1.17. Stewed potatoes with herring and apples. 400g of potatoes, 400g of apples, 200g of herring, 200g of ready flattened soybeans, 50g of onion, 50g of flour, 100g of vegetable oil, O.2l. soy milk, salt, pepper.

Boil the potatoes in their skins, cut them into slices, combine with the prepared flattened soybeans, season with sauce and mix. To prepare the sauce, pass the flour, diluting it with milk, add the herring fillet, apples cut into pieces, salt, pepper and finely chopped onion. Stew the potatoes in the oven for 10-15 minutes. 3.1.18. Stewed vegetables 150g of tomatoes, 5O0g of sweet pepper, 100g of ready flattened soybeans, 50g of eggplant, 50g of zucchini, 50g of mushrooms,

God of carrots, 100g of cauliflower, 100g of onion, 100g of vegetable oil, 1-2 cloves of garlic, 30g of greens, salt, pepper.

Cut all vegetables, except tomatoes, into cubes, boil cauliflower and separate it into florets, fry everything separately in oil. Place in a saucepan, add flattened soybeans, salt, pepper, mix, season with salt. Place sliced tomatoes on top and simmer for 10-15 minutes. 5 minutes before readiness, add chopped garlic and greens. 3.1.19. Potato casserole. 200g of potatoes, 100g of ready-made flattened soybeans, 1 egg, 20g of flour, 30g of greens, salt, spices. Boil the peeled potatoes, add ready-made flattened soybeans, greens, beat in a mixer or pass through a meat grinder, add an egg and flour. Mix the mass well, put it on a heated, oiled sheet or pan, level the surface, sprinkle with oil or smear with egg, sour cream, bake in the oven until done. Casserole can be made with any minced meat (meat, cabbage, fish, eggs, cheese, mushrooms, greens). To do this, put part of the potato mass on a prepared sheet or pan, level it, put the minced meat, on the minced meat - the remaining part of the potato mass. - 3.1.20. Potato roll

Roll out the prepared potato mass (see the recipe - "Potato Casserole") in a layer 1.5-2 cm thick. Put any minced meat in the middle, connect the edges so that one edge covers the other, form a continuous seam.

Place the formed roll on a sheet with the seam facing down, level the surface, sprinkle with oil or brush with an egg, pierce with a knife in 2-3 places and bake. « 3.1.21. Cabbage casserole with See the recipe "Cabbage cutlets".

Put the mass on a heated sheet or pan greased with oil, level the surface, sprinkle with oil, ;" brush with egg or sour cream, bake in the oven until done.

Casserole can be made with any minced meat (meat, potatoes, rice, fish, eggs, cheese, mushrooms, greens). To do this, spread part of the cabbage mass on a prepared sheet or pan, level it, put the minced meat, and the remaining part of the mass on top of the minced meat. Flatten, spray with oil and bake in the oven. 3.1.22. Carrot casserole.

Sh- See the recipe "Carrot Cutlets". Put the mass on a heated sheet or pan greased with oil, level the surface, sprinkle with oil, brush with egg or sour cream, bake in the oven until done.

Sh- Casserole can be made with any minced meat (apples, cheese, raisins, dried apricots, rice). To do this, spread part of the carrot mass on a prepared sheet or pan, level it, put the minced meat, and the remaining part of the mass on the minced meat. Flatten, spray with oil and bake in the oven. 3.1.23. Stuffed tomatoes (1 option). 1 kg of tomatoes, 200 g of ready-made flattened soybeans, 50 g of rice, 50 g of onions, 30 g of greens, salt, pepper.

Wash the tomatoes, cut off the upper part from the side of the stalk, carefully pick out the pulp, salt and pepper.

F) Mix soybeans passed through a meat grinder, finely chopped fried onions, boiled rice, greens, salt and pepper. Stuff the tomatoes with the minced meat, place on a greased pan, sprinkle with grated cheese, and bake in the oven. Sprinkle the finished tomatoes with parsley or dill and serve hot. at 3.1.24. Stuffed tomatoes (option 2). 800g of firm tomatoes, 800g of margarine, 300g of ready-made flattened soybeans, 200g of ham, 50g of cheese, 30g of breadcrumbs, salt, ground red pepper, parsley.

Wash, peel and cut the tomatoes into thick slices. At the bottom of a deep dish greased with fat and sprinkled with breadcrumbs, lay out slices of tomatoes, on top - flattened soybeans, and on top of this 65 lay out diced ham, margarine, finely chopped parsley, sprinkle with pepper. Continue until all components are used, sprinkle with breadcrumbs and grated cheese. Bake in the oven until golden brown. 3.1.25. Stuffed potatoes. 1 kg of potatoes, 200 g of ready-made flattened soybeans, 2 eggs, 100 g of hard cheese, 80 g of onion, 200 g of sour cream, 50 g of ketchup, salt, pepper.

Peel the potatoes, cut out the core. Fry finely chopped onions, mix with chopped boiled eggs and flattened soybeans passed through a meat grinder, salt and pepper.

Stuff the prepared potatoes with minced meat, put them on an oiled pan, pour sour cream mixed with ketchup, sprinkle cheese on top, bake in the oven. 70 3.1.26. Beetroot stuffed with beets, 100g of ready-made flattened soybeans, 1 egg, 50g of onion, 50g of vegetable oil, 50g of hard cheese, 100g of mayonnaise, 2 cloves of garlic, 20g of horseradish, salt, pepper.

Boil the beets, clean them, cut out the core. Sauté the onion, combine it with flattened soybeans passed through a meat grinder, add boiled chopped egg, garlic, salt, pepper. Stuff beets with minced meat, put 7/5 of it in a prepared pan, pour mayonnaise with horseradish, sprinkle with cheese and bake in the oven. 3.1.27. Vegetable pickle in a pan 150g of stewed cabbage, 100g of ready-made flattened soybeans, 5Og of pickles, 5O0g of pickled mushrooms, 20g of parsley root, 20g of celery root, 15g of greens, 20g of hard cheese, 20g of crackers, 20g of olives, 100g of vegetable oil, sugar, pepper.

Fry chopped onions, carrots, celery and parsley. Add cabbage, ready-made flattened soybeans, mushrooms and cucumbers cut into pieces, mix, heat, spread on portioned pans, sprinkle with cheese mixed with breadcrumbs, bake. Before serving, decorate with olives and greens. 3.1.28. Zucchini souffle kg of zucchini, 200g of ready-made flattened soybeans, 4 eggs, 200g of soy milk, 50g of butter, 50g of flour, tsp salt, pepper.

Peel the zucchini, cut into large slices and stew in a small amount of water. and)

Prepare the bechamel sauce: passivate the flour with oil until pink, add milk and a little broth from the zucchini and cook, stirring, until thickened. Remove from the stove, cool, add egg yolks, then egg whites whipped into a thick foam, salt, ground black pepper, zucchini, and mashed soybeans passed through a meat grinder. Put the prepared mass on an oiled sheet and bake for 10 minutes in a hot oven and for the same time in a moderate oven. Serve immediately on the table. - 3.1.29. Baked mushrooms. yu

300g of mushrooms, 100g of ready-made flattened soybeans, 100g of onions, 2 eggs, 100g of hard cheese, 1-2 cloves of garlic, salt, pepper. -

Wash the mushrooms, finely chop them, fry them with onions and mix them with flattened soybeans, beaten eggs, salt, pepper, chopped garlic, sprinkle with grated cheese and bake. You can also bake boiled fish fillet or ham. 3.1.30. Stuffed pumpkin. 1 pumpkin, 200g of ready-made flattened soybeans, 50g of onion, 5O0g of carrots, 100g of mushrooms, 2 cloves of garlic, 1 tbsp of sunflower seeds, 1 egg, 50g of coarsely ground flour, 50g of soy sauce, 200g of hard sharp cheese, s of salt, spices. . Cut the pumpkin to get pieces similar in shape to boats. Onions, the inner flesh of the pumpkin and so on?" saute carrots with finely chopped mushrooms, garlic and sunflower seeds, add spices at the end.

Beat eggs, mix with flour, sauce. Add grated cheese, passed through a meat grinder or whipped in a mixer. Combine everything and fill the "shuttles" with this mixture. Sprinkle with remaining cheese. Bake for 20 seconds in a hot oven. 3.1.31. Baked vegetable forshmak.

Sh - 100g of cabbage, 100g of ready-made flattened soybeans, 100g of potatoes. 10g of salted or smoked herring fillet, 50g of onion, 100g of bread, 5g of soy milk, 20g of butter, 3g of crackers, 40g of hard cheese,

Salt pepper. sh- Cabbage and. boil the potatoes, soak the loaf in soy milk. Put everything through a meat grinder or beat it in a mixer together with herring, onion and flattened soybeans, add salt, pepper and mix well. Put on a sheet greased with oil and sprinkled with breadcrumbs, sprinkle with hard cheese and bake. 3.1.32. Potato balls, baked in an egg. 1 kg of potatoes, 200 g of ready-made flattened soybeans, 100 g of vegetable oil, 5 O0 g of flour, 100 g of onions, 5 eggs, 100 g of soy milk, 100 g of greens, salt, pepper. (F, Put the fried potato balls in a deep pan. Beat the eggs with milk, salt and pepper, pour them over the balls and bake them. Before serving, sprinkle with finely chopped greens. 3.1.33. Potato casserole. 800g of potatoes, 5O0g of flour, 2 eggs, 100g of vegetable oil, salt For minced meat: 150g of ready-made flattened soybeans, 1 egg, 40g of carrots, 50g of onions, salt, pepper.

Boil the potatoes, pass them through a meat grinder or beat them in a mixer, add flour, eggs, salt and mix the dough. Roll out into a layer, cut into circles, place on an oiled sheet. Make an indentation in the middle of each circle and put minced meat: boil 1 egg and finely chop it, saute onion and carrot 65, mix everything with mashed soybeans passed through a meat grinder or beaten in a mixer with flattened soybeans, salt and pepper. Brush the puff pastry with an egg or sprinkle with oil and bake in the oven.

3.1.34. Eggplants stuffed in a sauce with cream 800g of eggplant, 10g of vegetable oil, 200g of milk sauce, 100g of hard cheese, 200g of ready-made flattened soybeans, 1 egg, 200g of cream, 20g of ground breadcrumbs, nutmeg, pepper, salt.

Cut the eggplants in half. Cut out part of the pulp from the middle. Salt the halves and leave for 30 minutes to release the liquid, then bread in flour and fry. Grind the pulp removed from the eggplants, add mashed soybeans, mix with milk sauce, raw egg, grated cheese, pepper and nutmeg. Put the stuffed eggplants on a metal dish, sprinkle with grated cheese and breadcrumbs and bake in the oven for 7-8 minutes. Serve topped with hot, thick, salted cream. 70 3.1.35. Eggplants stuffed with vegetables 800g of eggplant, 250g of ready-made flattened soybeans, 100g of white cabbage, 100g of carrots, 100g of tomatoes, 50g of parsley root, 5g of celery root, 200g of tomato sauce, 4 cloves of garlic, 100g of onion, 3g of greens, pepper, salt.

Cut the prepared eggplants with the skin in half, remove part of the pulp from the core, rub 7/5 of the inside with salt. After 30 minutes, rinse with cold water and fill with vegetable mince. To prepare the minced meat, cut the peeled roots, carrots, and onions into strips and sauté in oil, add finely chopped cabbage, tomatoes, and soybeans, mix and stew until half cooked. Season to taste with salt and pepper.

Put the stuffed eggplants on a sheet or other small dish, cover them with tomato sauce with the addition of garlic and put them in the oven until ready. Before serving, sprinkle the finished dish with chopped greens. 3.1.36. Soy flattened with ham. 400g of ready-made flattened soybeans, 100g of finely chopped and fried ham, 2 cloves of garlic, salt, spices.

Add finely chopped and fried ham, chopped garlic, salt, spices to the flattened soybeans and heat everything together. 3.1.37. Soy flattened in mustard sauce. tbsp 400g of ready-made flattened soybeans, 100g of onion, pork lard or vegetable oil, 400g of red sauce, 40g of ready-made mustard, 20g of vinegar, 15g of green parsley, pepper, salt. and)

Sauté finely chopped onions in lard or vegetable oil, add red meat sauce and soy sauce to it. Simmer soybeans in this sauce for a few minutes, then season with table mustard, salt, pepper and vinegar. It is not recommended to boil the sauce with mustard, because the latter will curdle and the 0 tsu zo sauce will be uneven. When serving, sprinkle with parsley. 3.1.38. Soy flatbread with cauliflower in hollandaise sauce. -

300g of ready flattened soybeans, 800g of cauliflower, 40g of margarine, 40g of wheat flour, 300g of milk, 400g of vegetable stock, 1-2 egg yolks, lemon juice, a pinch of grated nutmeg, 20g of herbs, salt.

Boil the cauliflower in salted water until ready, cut it into florets, combine it with the flattened soybeans. Prepare a thick milk sauce from margarine, flour, milk and vegetable stock. Season it with egg yolk, lemon juice, salt and nutmeg. Pour this sauce over the mashed soybeans with cauliflower, sprinkle with finely chopped greens. 3.1.39. Stuffed sweet pepper. 400g of sweet pepper, 150g of minced meat, 150g of ready-made flattened soybeans, 1 egg, 50g of onion, fat, 250g of sour cream-tomato sauce, pepper, salt, herbs. z c Pepper free from the stalk and seeds, scald with boiling water. Mix chopped meat, flattened soybeans, egg, diced onion, salt and pepper. Put the pepper filled with minced meat in a saucepan, then pour it over;" sauce and bake in the oven until done. Instead of minced meat, you can take sausage; stewed mushrooms with the addition of parsley and the above components. Sprinkle the pepper with greens before serving. 3.1.40. Cauliflower baked with flattened soybeans and cheese. with 800g of cauliflower, 100g of onion, 250g of ready-made flattened soybeans, 25g of wheat flour, 300g of milk, 150g of hard cheese, 50g of butter, bay leaf, ground pepper, salt.

Sh- Boil the cabbage in salted boiling water until half cooked, cool and cut into small florets. c Melt the butter in a pan, lightly fry the chopped onion and flour in it, pepper and salt. Stirring continuously, add milk. Put the bay leaf, barely boil the mixture and remove the leaf. sh- Combine the mixture with cabbage, flattened soybeans and grated cheese, mix everything carefully. Put the mass in a high baking sheet, level it, sprinkle with the remaining grated cheese and bake in a very hot oven for 15 minutes. Sprinkle with greens before serving. 3.2. Cereal dishes with flattened soybeans. 3.2.1. Cutlets, balls with rice 200g of ready-made flattened soybeans, 50g of onions, 50g of carrots, 30g of rice, 25g of vegetable oil, 1 egg, salt, pepper. (F, Boil the rice until almost half-cooked, cool, without washing. Saute part of the onion and carrot in vegetable oil. Add the rice, sauteed vegetables, grated raw onion, egg, salt, pepper to the mashed soybeans passed through the meat grinder. Mix everything Bread in flour or breadcrumbs and fry on both sides until golden brown.

Onions and carrots can not be sauteed, but cooked together with rice.

Cutlets can be prepared without an egg. Rice can be replaced with any cereal. 3.2.2. Meatballs

Mix ready-made flattened soybeans, 40g of rice, 80g of onions, 70g of carrots, 80g of flour, 40g of vegetable oil, salt, pepper. 65 Boil rice, saute onions and carrots. Combine everything, add soybeans passed through a meat grinder or beaten with a mixer, some flour, salt, pepper. Mix everything, bread in flour and fry until golden. Put the meatballs on a greased sheet and cook them in the oven until ready. Serve meatballs with sauce. 3.2.3. Balls with mushrooms. 400g of ready-made flattened soybeans, 100g of onion, 1 egg, 100g of vegetable oil, 100g of champignons, 50g of flour, salt, pepper.

Finely chop mushrooms and onions, fry, boil and finely chop an egg. Add mushrooms, onion, egg, flour, salt, pepper, roll into balls, bread them in flour and fry in vegetable oil. Serve with mushroom sauce or sour cream with tomato. 70 3.2.4. Zrazy with mushrooms and garlic. bOOg of ready-made flattened soybeans, 200g of white bread crumbs, 1 egg, 300g of mushrooms, 150g of onion, a head of garlic, 100g of soy milk, 50g of vegetable oil, 50g of flour, salt, pepper.

Add the egg, salt and pepper to the mashed soybeans, onion, bread soaked in soy milk. Finely chop mushrooms and onions and fry, salt and pepper. From the minced meat, form 7/5 circles with a thickness of 1 cm, put the minced meat on them. Connect the cuts of the circles. Bread the slices in breadcrumbs or flour and fry in vegetable oil. Serve with horseradish sauce. 3.2.5. Diet sausage. 200g of ready-made flattened soybeans, 260g of buckwheat groats, 200g of onion, 100g of vegetable oil, salt, allspice, pork intestines.

Cook crumbly buckwheat porridge. Fry the onion in vegetable oil. Combine buckwheat groats, fried onions, mashed soybeans passed through a meat grinder, salt, pepper and mix well.

Fill the thoroughly cleaned and washed pork intestine with minced meat. Fry the prepared sausages in a brazier until a ruddy crust forms. 3.2.6. Buckwheat cutlets. tbsp 200g of buckwheat groats, 250g of ready-made flattened soybeans, 500g of onion, 2 eggs, 30g of green onions, 30g of butter: bOg of crushed breadcrumbs, bOg of vegetable oil or margarine, salt, pepper. and)

Sift the groats, wash them, pour them into boiling salted water, add chopped and fried onions to a golden color, butter, mix and bring to a boil. Cool and combine with mashed soybeans passed through a meat grinder or beaten in a mixer, finely chopped green onions, eggs, salt, pepper and mix. Form patties, bread in crushed breadcrumbs or flour, fry in heated vegetable oil. Serve with sauce or vegetable salad. - 3.2.7. Cutlets from soybeans flattened in a salad. yu

ZOOg of ready-made flattened soybeans, 150g of bread, 100g of green salad, 25g of flour, 2 cloves of garlic, 50g of vegetable oil. 100g soy milk, 100g ketchup, 100g sour cream, salt, pepper. uh-

Pass the flattened soybeans through a meat grinder or beat in a mixer with bread soaked in milk and garlic, add salt, pepper and mix, form patties, bread them in flour or breadcrumbs and fry until cooked on both sides. Wrap the cutlets in lettuce leaves, put them in a saucepan, pour ketchup mixed with sour cream and bring to a boil. 3.2.8. Cutlets from flattened soybeans, stewed with vegetables. 900g of ready-made flattened soybeans, 500g of potatoes, 100g of sweet pepper, 30g of tomatoes, 5g of vegetable oil, 100g of onion, 2 eggs. 100g of loaf pulp, 1 clove of garlic, salt, pepper, cumin.

For the method of cooking meatballs, see recipe Mo3.2.7. "Soy cutlets flattened in salad." with Vegetables cut, fry separately until ready. Put potatoes, cutlets, onions, tomatoes, peppers, salt, pepper, cumin, garlic, and simmer for 5 minutes in a casserole greased with oil.

READINESS. with 3.2.9. Souffle from flattened soybeans. 100 g of ready-made flattened soybeans, 3 g of flour, 1 egg, 100 g of soy milk, 20 g of butter, a pinch of sugar, salt.

Sh- Melt butter, add flour and soy milk. Bring to a boil while stirring. Add the mashed soybeans passed through a meat grinder or beaten in a mixer to the hot mixture, mix and cool. Add an egg beaten with 5 grams of sugar, put in a mold and bake in the oven.

Sh- 3.2.10. Semolina souffle with 150g of ready-made flattened soybeans, 100g of soy milk, 20g of semolina, 1 egg, 30g of butter, salt.

Pass the flattened soybeans through a meat grinder or beat in a mixer, mix with milk and semolina, salt.

After 30 minutes, add the egg yolk and egg white whipped into a foam. Spread the mixture in greased molds. 5B Bake in the oven in a water bath. 3.2.11. Croquettes.

F) 200g of ready-made flattened soybeans, 1 egg, 50g of flour. god of cheese, 50g of celery root, salt, pepper. ka Pass through a meat grinder or beat in a mixer the flattened soybeans, cheese and celery root. Add flour, salt, pepper, 1/2 egg. Give croquettes the desired shape. Brush them with an egg mixed with 1/2 teaspoon of water and flour. Bake in a pan until a golden crust forms. 3.2.12. Soy casserole.

See the recipe "Cutlets with rice".

Put minced meat on a greased sheet. Brush it with egg or sour cream and bake in the oven until done.

Cut and serve with sauce, sour cream or butter. 65 3.2.13. Soy sausages.

30g of ready-made flattened soybeans, 100g of loaf pulp, 50g of soy milk, 1 egg, 50g of onion, 1 clove of garlic, 80g of flour, vegetable oil, 50g of sour cream, 50g of ketchup, salt, pepper.

Pass through a meat grinder or beat in a mixer, flattened soybeans, a loaf soaked in milk with an egg, onion, garlic, salt, pepper, mix well, add flour, roll in the form of sausages, breaded in breadcrumbs, fry on all sides in vegetable oil Put the sausages in a roasting pan, cover with a mixture of sour cream and ketchup and bake in the oven. 3.3. Cheese and egg dishes with ready-made flattened soybeans 3.3.1. Cheesecakes from cheese

500 g of cheese, 200 g of ready-made flattened soybeans, 100 g of wheat flour, 50 g of sugar, 1 egg, 2 g of vanilla sugar, 70 5 g of vegetable oil, salt.

Grind the cheese with sugar, salt, vanilla sugar, egg, add soy flakes passed through a meat grinder or beaten in a mixer, part of the flour and mix to a homogeneous mass. Form cheesecakes, bread in flour, fry on both sides until golden brown. When serving, pour sour cream or butter. 3.3 2. Dumplings are lazy.

500 g of cheese, 200 g of ready-made flattened soybeans, 100 g of flour, 50 g of sugar, 1 egg, 2 g of vanilla sugar, 50 g of butter, salt.

See recipe Mo3.3.1 for the preparation of curd mass. "Cheesecakes made of cheese". Roll out the resulting mass in the form of a rolling pin, cut into bars, bread in flour and cook in boiling salted water until ready.

Serve with sour cream or butter. 3.3.3. Cheese balls with raisins. 500g of cheese, 200g of ready-made flattened soybeans, 100g of wheat flour, 50g of sugar, 1 egg, 100g of raisins, 2g of vanilla sugar, 50g of vegetable oil, salt.

See recipe Mo3.3.1 for the preparation of curd mass. "Cheesecakes made of cheese". Roll out the mass in the form of a rolling pin, cut into bars. Put raisins (steamed and dried) in the center of each bar, pinch the slices, form balls, bread in flour and fry in a deep fryer until a golden crust forms. When serving, you can sprinkle the balls with powdered sugar. Sour cream can be served separately. Raisins can be replaced with fresh i) berries, dried apricots. 3.3.4. Cheese casserole 500g of cheese, 50g of semolina, 150g of ready-made flattened soybeans, 1 egg, 50g of sugar, 2g of vanilla sugar, salt. yu z Soy flattened pass through a meat grinder or beat in a mixer. Mix everything to a homogeneous mass and spread it on a sheet greased with oil. Brush the casserole with egg or sour cream and bake in the oven until a golden crust forms. Serve with sour cream or butter. and 3.3.5. Carrot and cheese casserole.

300g of cheese, 200g of carrots, 50g of semolina, 150g of ready-made flattened soybeans, 1 egg, 50g of sugar, 2g of vanilla sugar, salt. uh-

Boil or boil carrots, beat in a mixer or pass through a meat grinder with flattened soybeans and combine with cheese, sugar, salt, vanilla sugar, semolina and egg. Put on a sheet or pan. Brush the top with egg or sour cream and bake in the oven until a golden crust forms. Serve with sour cream or butter. 3.3.6. Krupyaniki cheese. "900g of cottage cheese, 200g of boiled rice, buckwheat, wheat, oats, or pearl barley, 150g of ready-made flattened soybeans, 1 egg" with an egg, 50g of sugar, 50g of vegetable oil, 50g of breadcrumbs or wheat flour for breading, salt.

Boil the groats until ready (do not wash the rice), cool. Combine with cheese, egg passed through ;" meat grinder or with flattened soybeans beaten in a mixer, sugar or powdered sugar, add salt to taste and form in the form of cutlets, balls, or sausages. Breaded in breadcrumbs or flour and fried on both sides until golden brown. with 3.3.7. Cheese mass with sour cream 100 g of cheese, 50 g of ready-made flattened soybeans, 20 g of sour cream, 15 g of sugar, 5 g of vanilla sugar, 5 g of fruit or berries, 15 g of nuts or almonds, salt. c Beat the flattened soybeans in a mixer, add cheese, sour cream, sugar, salt, vanilla sugar and beat to a homogeneous lush mass. Put the finished mass in a salad bowl, level the surface with a knife and decorate with pieces of fresh or canned fruit (oranges, apricots, peaches) or fresh raspberries, strawberries, with peeled nuts, almonds. 3.3.8. Cheese with milk or cream 150g of cheese, 50g of ready-made flattened soybeans, 250g of milk or cream, 25g of sugar, 1g of cinnamon.

Beat the flattened soybeans in a mixer, add cheese, sugar, cinnamon and beat. Put the curd mass in a deep plate and pour cold milk or cream. Milk or cream for cheese can be served separately in a milk jug.

F) 3.3.9. Cheese "bomb". 400g of cheese, 200g of ready-made flattened soybeans, 1 yolk, 100-150g of cream or condensed milk, 100g of sugar, 10g of vanilla sugar, 75g of coconut shavings, almonds. Beat soy in a mixer. Mix cheese, flattened soybeans, yolk, cream, sugar and vanilla sugar. Add grated almonds and coconut shavings, transfer to a lightly oiled form, press tightly and refrigerate; when the resulting mass cools down, take it out of the mold and serve it with fruit. 3.3.10. Sweet cheese souffle

B500g of cheese, 200g of ready-made flattened soybeans, 4 eggs, 100g of semolina, 100g of margarine, 100g of sugar, 100g of lemon, 65 1Og of vanilla sugar, salt, roasted chopped almonds.

Beat margarine and soybeans in a mixer, add sugar, egg yolk, semolina, cottage cheese, lemon juice and lemon zest. Enter the whipped protein. Transfer the resulting mass into a soufflé mold, well greased with fat, and bake.

Sprinkle with chopped almonds. Serve the souffle with fruit juice. Raisins or fruits can be added to the curd mass. 3.3.11. Baked cheese.

ZBOg of cheese, 150g of ready-made flattened soybeans, 150g of apricot jam, 5g of lemon juice, 3-4 eggs, 75g of powdered sugar, 100g of starch or flour, 10g of vanilla sugar, salt.

Beat the flattened soybeans in a mixer, add cheese, jam and lemon juice, beat again. Beat the egg yolk, powdered sugar, starch and vanilla sugar until foam is formed, add the slightly salted whipped protein and mix everything carefully. Transfer to a greased souffle mold and bake in the oven. 70 3.3.12. Cheese fritters. 400g of cheese, 2 eggs, 150g of ready-made flattened soybeans, 1/8l of milk, 100g of flour, 50g of starch, 2g of ground cumin, fat for frying, salt.

Beat the flattened soybeans in a mixer, add cheese. Mix the cheese mixture with eggs and milk, rub through a sieve.

Sift flour, mix with cheese mixture, starch and season with cumin. Form into fritters, /5 fry in hot fat. 3.3.13. Cheese cake 1 kg of cheese, 500 g of ready-made flattened soybeans, 250 g of sugar, 8 eggs, 150 g of butter, 100 g of flour, 100 g of raisins, 100 g of peeled nuts, the zest of 1 lemon or orange, 5 g of vanilla sugar.

Pass the flattened soybeans, nuts and peel through a meat grinder. Grind the yolks with sugar, vanilla sugar and oil, add cheese and raisins, beaten egg whites. Mix everything well, put in the prepared form and bake in the oven. 3.3.14. Omelet. 2 eggs, 30g of milk or water, 20g of ready-made flattened soybeans, 5g of oil or margarine, salt

Add milk or water (milk can be soy milk), flour passed through a meat grinder or beaten in a mixer, and salt to the eggs. Stir the mixture, pour into a pan with melted oil and fry on both sides. You can bake in the oven. i) 3.3.15. Omelet with onions. 2 eggs, 300 g of milk or water, 20 g of ready-made flattened soybeans, 20 g of onion or green onion, 5 g of oil or margarine, salt. yu zo Finely chopped onions are sautéed in oil, poured with an omelet mixture (see recipe Mo. 3.14. "Omelet") and fried on the stove or baked in the oven. When using green onions, add finely chopped green onions to the prepared omelet mixture according to 3.3.16. Omelet with tomatoes, bell pepper and greens.

Omelet mixture, see recipe Mo3.3.14. "Omelet", 50g of tomatoes, 30g of sweet pepper, 5g of greens. -

Cut the processed and dried tomato and pepper into rings or circles, fry on both sides, pour over the omelet mixture with finely chopped greens and bake. 3.3.17. Omelet with apples. 2 eggs, 50g of milk or water, 50g of ready-made flattened soybeans, 100g of apple, 30g of oil or margarine, 20g of sugar, a pinch of cinnamon, salt. "

Grate or finely chop a large apple, add flattened soybeans and pour over the omelet mixture, pour into a frying pan with melted oil and fry on both sides or bake in the oven. For the omelet mixture: add milk or water (milk can be soy milk), salt, sugar, cinnamon to the eggs, beat the mixture. Serve sprinkled with sugar. ;" 3.3.18. Omelet with cherry. 2 eggs, 50g of milk or water, 100g of pitted cherries, 50g of ready-made flattened soybeans, 30g of oil or margarine, 10g of vanilla sugar, 50g of sugar, 50g of rum, a pinch of cinnamon, salt. c Sprinkle the cherries with vanilla sugar and granulated sugar, pour rum and let stand in a closed container. Add flattened soybeans and pour the omelet mixture, pour into a pan with melted oil and fry on both sides or

Sh- bake in the oven. For the omelet mixture: add milk or water (milk can be soy milk), salt, sugar, and cinnamon to the eggs, beat the mixture. Serve sprinkled with sugar and cinnamon. 3.3.19. Omelet with cheese.

Sh- 2 eggs, 50g of milk or water, 50g of ready-made flattened soybeans, 30g of hard cheese, 20g of oil or margarine, red pepper, salt.

Grate the cheese, add flattened soybeans, mix with the omelet mixture, pour into a pan with melted oil and fry on both sides or bake in the oven. For the omelet mixture: add milk or water to the eggs (milk can be soy milk), salt, pepper, beat the mixture. 3.3.20. Omelet with greens. (F) 2 eggs, 5 g of milk or water, 50 g of ready-made flattened soybeans, 15 g of greens, 3 g of butter or margarine, a pinch of nutmeg, salt.

Finely chop the greens, add flattened soybeans, mix with the omelet mixture, pour into a pan with melted butter and fry on both sides or bake in the oven. For the omelet mixture: add milk or water (milk can be soy milk), salt, nutmeg to the eggs, beat the mixture. 3.3.21. Omelet with mushrooms. 2 eggs, 50g of milk or water, 50g of ready-made flattened soybeans, 30g of oil or margarine, 100g of fresh boiled mushrooms, 50g of onion, 15g of greens, salt. 65 Fry boiled mushrooms in oil together with onions, add flattened soy. Spread the resulting mass on an omelet fried on one side, turn the omelet over, fry until done, roll into a tube and sprinkle with finely chopped greens. For an omelette: add milk or water (milk can be soy milk), salt, and beat the mixture to the eggs. 3.3.22. Omelette with lard. 2 eggs, 50g of milk or water, 50g of ready-made flattened soybeans, 20g of lard, 50g of tomatoes, 15g of greens, 10g of oil or margarine, salt.

Cut the lard into very thin slices, fry, add tomatoes, finely chopped greens and flattened soybeans, mix with the omelet mixture, pour into a pan with melted oil and fry on both sides or bake in the oven. For the omelet mixture: add milk or water (milk can be soy milk), salt, mixture 70 to the eggs. Beat. 3.3.23. Gourmet omelette. 2 eggs, 50g of milk or water, 50g of ready-made flattened soybeans, 100g of boiled mushrooms, 30g of diced boiled chicken meat, 50g of onion, 30g of oil or margarine, salt.

Fry champignons in margarine with chopped half rings of onion and chicken meat, add flattened soy. 7/5 Pour the omelet mixture, pour into a pan with melted oil and fry on both sides or bake in the oven. For the omelette mixture: add milk or water (milk can be soy milk), salt, beat the mixture to the eggs. 3.3.24. Eggs baked in stuffed tomatoes. 400g of tomatoes, 4 egg yolks, 30g of hard cheese, 100g of ready-made flattened soybeans, 20g of sauce with red pepper, 15g of fresh herbs, salt, pepper.

Cut the caps off the tomatoes, carefully remove the pulp, salt and pepper. Beat the flattened soybeans in a mixer, add salt and pepper. Stuff the tomatoes with the resulting mass, break an egg into each tomato, sprinkle with grated cheese and bake in the oven. When serving, pour sauce with red pepper and sprinkle with finely chopped greens. 3.3.25. Egg soufflé with flattened soybeans and poultry meat. 150g of poultry meat, 100g of ready-made flattened soybeans, 500g of crumbly boiled rice, 100g of lecho, eggs, spices, ground red and black pepper, salt.

Cut the poultry meat into small cubes and mix it with flattened soybeans, boiled rice and lecho.

Salt, pepper with black and red pepper. Mix the ingredients with egg yolks and spices.

Carefully mix the whipped egg whites into the resulting mass. Place in a lightly greased soufflé dish and bake in the oven. Serve hot to the table. 3.3.26. Egg souffle with minced meat. - 100g of minced beef, 100g of minced pork, 200g of ready-made flattened soybeans, 50g of mayonnaise, 2 medium cloves of garlic, an egg, 100g of milk, spices, nutmeg, salt, pepper.

Salt and pepper the minced meat, season with mayonnaise and grated garlic. Add flattened soybeans to the minced meat, mix. Put the spiced ingredients in the souffle mold, pour the egg-milk mixture, which is beaten with eggs and milk, season with nutmeg and salt, then bake in the oven. 3.3.27. Egg souffle with liver. 100g of ready-made flattened soybeans, 50g of liver, 5O0g of onion, Egg, 100g of milk, spices, nutmeg

Nut, pepper, salt. z c Cut the liver into small cubes, fry in a small amount of fat, salt, pepper, add soy flattened and finely chopped onions fried until golden. Put in a soufflé mold;" ingredients seasoned with spices, poured with an egg-milk mixture, which is whipped from eggs and milk, seasoned with nutmeg and salt, then baked in the oven. 3.3.28. Drachena with 2 eggs, 25g of milk, 10g of sour cream, 3g of flour, 30g of ready-made flattened soybeans, 5g of butter or margarine, salt to taste.

Sh- Add flour and sour cream to the omelet mixture, bake in the oven. Mushrooms, meat sausages, smoked meats, and vegetables can be added to omelets and drachen. You can bake an omelet with potatoes and porridge. 3.4. Fish dishes with flattened soybeans - 3.4.1. Cutlets, meatballs, schnitzels, fish sticks. sp 100g of fish (hake, pollock, navaga), 20g of onion, 25g of lard, 1/2 egg, 100g of ready-made flattened soybeans, 25g of flour for breading, salt, pepper.

Pass fish flesh, onion, lard, and flattened soybeans through a meat grinder. Then add egg, salt, and pepper. Mix everything thoroughly and beat. Insist for 15-20 minutes. Form cutlets, sticks, schnitzels or sticks from the fish mass, bread in breadcrumbs or flour. Fry on both sides until a ruddy crust forms. (F, Serve with a side dish, sprinkle with butter, oil or soy sauce. ka 3.4.2. Cutlets, fish balls with cheese.

ZOOg of fish fillet, 100g of cheese, 50g of onion, 200g of ready-made flattened soybeans, 1 egg, 500g of flour, 50g of herbs, salt, pepper.

Pass the flesh of the fish, flattened soybeans, and onions through a meat grinder, then add cheese, chopped greens, egg, salt, pepper, and flour. Mix everything until a homogeneous mass. Form cutlets or balls from the prepared mass, bread in breadcrumbs or flour and fry until golden on both sides. 3.4.3. Fish meatballs. 65 100g of fish (hake, pollock, navaga), 20g of onion, 25g of lard, 1/2 egg, 100g of ready-made flattened soybeans, 25g of flour (for breading).

To prepare the mass, see recipe Mo3.4.1. "Fish cutlets". Form the finished mass in the form of balls, bread in flour, fry, transfer to a shallow pan, pour sauce (sour cream, soy or milk) and simmer until ready. Serve meatballs with a side dish or as an independent dish, pouring sauce. 3.4.4. Fish meatballs. 100g of fish (hake, pollock, navaga), 20g of onion, 25g of lard, 1/2 egg, 100g of ready-made, flattened soybeans, salt, pepper.

To prepare the mass, see recipe Mo3.4.1. "Fish cutlets".

Form the finished mass in the form of small balls. Put in a dish, pour salted boiling water and/o Boil. You can steam meatballs. Serve meatballs as a side dish with sauce. Meatballs can also be served with soups. You can also cook meatballs in soup. 5 minutes before it is ready, put the meatballs in the soup and cook. 3.4.5. Fish casserole 100g of fish (hake, pollock, navaga), 20g of onion, 25g of lard, 1/2 egg, 100g of ready-made flattened soybeans, salt, pepper.

To prepare the mass, see recipe Mo3.4.1. "Fish cutlets".

Spread the fish mass on a greased sheet or pan, level it, sprinkle with oil and bake in the oven until a golden crust forms. Cool to 40-5022 and cut into portions. Before serving, reheat and serve as an independent dish with oil or white sauces. It can be served with a vegetable side dish or fresh vegetables. 3.4.6. Fish roll. 100g of fish (hake, pollock, navaga), 20g of onion, 25g of lard, 1/2 egg, 100g of ready-made flattened soybeans, salt, pepper.

To prepare the mass, see recipe Mo3.4.1. "Fish cutlets".

Spread the fish mass in an even layer 1-1.5 cm thick on gauze or a cloth napkin moistened with water.

Put minced meat on top (potatoes, cabbage, mushrooms, cheese, eggs, greens), then connect the edges of the napkin so that one edge of the fish mass covers the other. Place the roll on a greased sheet with the seam facing down. The surface of the roll is su

Brush with egg, pierce in several places and bake in the oven for 20 minutes. 3.4.7. Fish samples. o 100g of fish (hake, pollock, navaga), 20g of onion, 25g of lard, 1/2 egg, 100g of ready-made flattened soybeans, 25g of flour, salt, pepper.

To prepare the mass, see recipe Mo3.4.1. "Fish cutlets". yu

Form the fish mass into cakes 1 cm thick. Put minced meat (cheese, potatoes, cabbage, mushrooms, egg, greens) in the middle. Give the product an oval shape, bread it in flour or breadcrumbs and fry on both sides - until a golden crust appears. You can immediately put it in the oven for a few minutes. Serve zrazy as an independent dish. Drizzle with oil or sauce. 3.4.8. Fish roll. -

ZOOg of fish fillet, 150g of ready-made flattened soybeans, 200g of soy milk, 150g of bread, 100g of onion, 1 egg, 100g of hard cheese, 50g of prunes, 20g of greens, 50g of vegetable oil, 100g of ketchup, salt, pepper.

Pass the fish fillet through a meat grinder with part of the onion and bread soaked in milk, salt, pepper, add an egg and lay out in a layer on the table on a damp towel. For the minced meat: pass the ready flattened soybeans through a meat grinder, add grated hard cheese and steamed and finely chopped prunes, greens, salt, pepper and mix. Put the minced meat on a layer of fish, wrap it up, place the roll on an oiled sheet with the seam from the south side down, brush with an egg, pierce in several places and bake until done. Put the finished roll in the refrigerator for 3-4 hours, then cut into thin layers and serve with ketchup. "" 3.4.10. Fish flesh

ZOOg of fish fillet, 100g of ready-made flattened soybeans, 100g of bread, 5 eggs, 200g of soy milk, 100g of onion, 100g of mushrooms, 20g of greens, 120g of breadcrumbs, 50g of butter, 50g of vegetable oil, 100g of ketchup, salt, pepper. sl Pass the fish fillet through a meat grinder together with onions, flattened soybeans and bread soaked in milk.

Add butter and mix well. Divide the finished fish mass into portions and form a cake. In the middle

Put minced meat on each cake and fold it in half. To prepare minced meat: finely chopped onion, eggs, boiled with mushrooms and half of crackers, salt, pepper and mix. Portions of the body should be soaked in egg, breaded in 5g breadcrumbs and fried in vegetable oil. Drizzle with ketchup. Serve with boiled potatoes and greens or as an independent dish. 4 3.5. Meat and poultry dishes with flattened soy. 3.5.1. Meat cutlets, meatballs, schnitzels.

300g of lean beef, veal or pork, 50g of onion, 150g of ready-made flattened soybeans, 80g of bread, 1 egg (you can leave it out), 100g of milk or water, salt, pepper.

Wash and cut into pieces cutlet meat, onions, flattened soybeans, bread soaked in milk and (F) pass through a meat grinder 2 times. Add an egg and beat the mass well. Let stand for 20 minutes. Divide the resulting mass into portions. Shape the product, bread it and fry on both sides until done. Serve with a side dish, pouring butter or cream sauce. in 3.5.2. Meatballs.

300g of lean beef, veal or pork, 50g of onion, 150g of ready-made flattened soybeans, 80g of bread, 1 egg (you can leave it out), 100g of milk or water, salt, pepper.

For the preparation of minced meat, see recipe Mo3.5.1 "Cutlets".

Form the finished minced meat into balls and boil them in salted boiling water or steam. If 65 meatballs go with the soup, you can cook them directly in the soup. 5 minutes before readiness, put in the soup and cook until done.

3.5.3. Meatballs

300g of lean beef, veal or pork, 50g of onion, 150g of ready-made flattened soybeans, 80g of bread, 1 egg (you can leave it out), 100g of milk or water, salt, pepper.

For the preparation of minced meat, see recipe Mo3.5.1 "Cutlets".

Form the finished minced meat into balls, bread in flour, fry and transfer to a shallow dish. Pour sauce (soy, tomato, tomato-sour cream) and put in the oven, bake until done. 3.5.4. Meat Casserole 70g of lean beef, veal or pork, 50g of onion, 150g of ready-made flattened soybeans, 80g of bread, 1 egg (you can leave it out), 100g of milk or water, salt, pepper.

For the preparation of minced meat, see recipe Mo3.5.1 "Cutlets".

Put the minced meat on a greased sheet, level the surface, sprinkle with oil and bake until done. 3.5.5. Meat roll

300g of lean beef, veal or pork, 50g of onion, 150g of ready-made flattened soybeans, 80g of bread, 1 egg (you can leave it out), 100g of milk or water, salt, pepper.

For the preparation of minced meat, see recipe Mo3.5.1 "Cutlets".

Put the meat mass 1-1.5 cm thick on a napkin moistened with water. Spread any minced meat (stewed vegetables, cheese, mushrooms, omelets, porridge) in an even layer on top. Connect the edges of the napkin so that one edge of the mass 2o covers the other. Place the roll on a greased sheet with the seam facing down. Level the surface of the roll, brush with egg or sprinkle with oil. Pierced in several places. Bake the roll in the oven until ready. 3.5.6. Cuts of meat.

300g of lean beef, veal or pork, 50g of onion, 150g of ready-made flattened soybeans, 8g of bread, 1 egg (you can leave it out), 100g of milk or water, salt, pepper. high school

For the preparation of minced meat, see recipe Mo3.5.1 "Cutlets".

Form the minced meat into cakes 1 cm thick. Put any minced meat in the middle. Add product i) oval shape. Bread in flour or breadcrumbs and fry on both sides. Put it on a sheet and put it in the oven for a couple of minutes. 3.5.7. Meat and fish cutlets. 150g of meat (preferably pork), 150g of fish, 100g of onion, 200g of ready-made flattened soybeans, 1 egg, salt, pepper.

Pass the prepared pork, fish flesh (fillet), part of the onion, onion, soybean flattened through a meat grinder, add an egg, salt, pepper, if the minced meat is thick, then milk or water. Sauté the onion separately, let it cool and add it to the minced meat. Mix everything well. Form cutlets from the resulting mass, giving them an oval-flattened shape. Breading in breadcrumbs or flour. Fry on both sides until done. When serving food, sprinkle with butter or sauce. and 3.5.8. Roast pork and apples 400g of pork, 500g of ready-made flattened soybeans, 200g of apples, 50g of onions, 300g of flour, salt, pepper.

Beat the pork and cut into cubes, finely chop the onion, salt, pepper and fry.

Add flour, finely chopped apples, flattened soybeans, water or broth, bring to a boil and simmer until done. from p. 3.5.9. Stew with meat or fish: 800g of fish or beef fillet, 1000g of ready-made flattened soybeans, 100g of onion, 100g of vegetable oil, 40g of flour, 40g of mustard, 700g of fish or meat broth, salt, pepper.

Cut the fillet, finely chop the onion, salt, pepper and fry. Add flour, flattened soybeans, mustard, broth and stew until the fillet is ready. with 3.5.10. Argentinian beef. 100 g of pork fat, 1 kg of beef or veal, 150 g of onion, 1 clove of garlic, 80 g of green pepper, 150 g of tomatoes, 3 g of carrots, 3 g of celery root, 0.25 g of white wine, 1 oz of meat broth, 30 g of potatoes, 250 g of peeled pumpkin, 200g of apples, 200g of grapes, 200g of peaches, 400g of ready-made flattened soybeans, bay leaf, pepper, salt, red hot pepper, green parsley.

Sh- Cut the meat into cubes and fry in fat with onions, carrots, celery until a brown crust forms. Chop the cleaned vegetables and add to the meat. Add meat broth, wine, add spices and simmer for about 60 minutes. Then put chopped potatoes, pumpkin, apples, and after another 15 minutes - flattened soybeans, peaches and grapes, stew for a little longer, add garlic, greens and serve in a peeled pumpkin half. 3.5.11. Meat with red hot pepper and flattened soy

F) B5O00g of beef and 500g of pork, 50g of pork fat, 500g of meat broth, 100g of onion, 500g of tomatoes, 80g of green pepper, 20g of starch, 500g of ready-made flattened soybeans, cumin, red hot pepper, a clove of garlic, salt. Cut the meat into pieces and fry in fat with onions until a brown crust forms. Then add flattened soybeans to it, pour in meat broth and simmer over low heat until almost ready. Cut the tomatoes into large pieces and add them to the meat together with the chopped pepper. Pour starch diluted in cold water through a sieve, mix well, add spices and cook until ready. Season with garlic. 3.5.12. Ham rolls 65 grams of ham, 150g of ready-made flattened soybeans, 4 eggs, 100g of flour, 80g of chopped walnuts, 2 cloves of garlic, 100g of vegetable oil, salt, spices

Cut the ham into thin slices and beat. Finely chop the garlic and mix with flattened soybeans, chopped nuts, salt, and spices. Wrap this mixture in slices of ham, dip in a batter of eggs beaten with flour and fry until golden brown. 3.5.13. Ham rolls, baked with mushrooms

To prepare rolls, use products as in the previous recipe. For baking: 200g of mushrooms, 2 eggs, 50g of onion, 200g of hard cheese, 50g of vegetable oil, salt, pepper.

Fry the rolls as in the previous recipe. Fry mushrooms with onions. Put rolls in a deep dish, then mushrooms and onions, pour beaten eggs, sprinkle with grated hard cheese and bake in the oven. 70 3.5.14. Chicken cutlets.

ZBOg of soft chicken, 150g of ready-made flattened soybeans, 100g of bread, 5Og of onion, 5Og of milk, 1 egg, salt, pepper.

Poultry meat, flattened soybeans, onion, a loaf soaked in milk and egg pass through a meat grinder, add salt, pepper, mix well and beat, leave for 15-20 minutes. Divide the finished cutlet mass into portions, /5 Bread in breadcrumbs or flour, fry on both sides until golden brown. 3.5.15. Chicken meatballs

For the preparation of minced chicken, see recipe Mo3.5.14. "Chicken Cutlets".

Form the finished cutlet mass into balls, bread in flour, fry, put in a saucepan, pour sauce (sour cream, sour cream and tomato) and simmer until ready. 3.5.16. Chicken meatballs

For the preparation of minced chicken, see recipe Mo3.5.14. "Chicken Cutlets".

Form the finished cutlet mass into small balls, place in a shallow dish, pour salted boiling water and boil. You can steam meatballs. If served with soup - in soup. 3.5.17. Chicken roll with

For the preparation of minced chicken, see recipe Mo3.5.14. "Cutlets".

Spread the minced chicken 1-1.5 cm thick on a napkin moistened with water. Spread an even layer on top and) any minced meat (stewed vegetables, cheese, mushrooms, omelets, porridge). Connect the edges of the napkin so that one edge of the minced meat covers the other. Place the roll on a greased sheet with the seam facing down. Level the surface of the roll, brush with egg or sprinkle with oil. Pierced in several places. Bake the roll in the oven until ready. dated 3.5.18. Stuffed chicken cutlet

ZBOg of soft chicken, 150 g of ready-made flattened soybeans, 100 g of bread, 50 g of onion, 5 g of milk, 1 egg, - 200 g of hard cheese, 3 g of greens, salt, pepper. yu

Poultry meat, flattened soybeans, onion, a loaf soaked in milk and egg pass through a meat grinder, add salt, pepper, mix well and beat, leave for 15-20 minutes. Divide the finished cutlet mass into portions, and form them in the form of cakes 1 cm thick. Put grated cheese with finely chopped greens in the middle, connect the edges, give the product an oval shape, bread it in breadcrumbs or flour, fry on both sides until golden crusts

Cutlets can be cooked in a slow cooker and deep-fried. 3.5.19. Stuffed chicken breast «

500 g of chicken bones (1 pc.), 100 g of ready-made flattened soybeans, 50 g of onion, 100 g of hard cheese, 50 g of prunes (raisins), 50 g of walnuts, salt, spices.

Remove the skin from the bone without damaging it (stocking). Separate the pulp from the cyst. Poultry meat, soy;" pass the flattened onion through a meat grinder, add cubed cheese, soaked and chopped prunes, nuts, salt, pepper, mix well and beat. Fill the skin tightly with this minced meat, giving it the shape of a bone, salt, pepper, smear with mayonnaise and put on a prepared sheet. Bake in the oven until done. When serving, cut into portions, without disturbing the shape of the bone. 3.5.20. Steam chicken cutlets

Sh- 500g of chicken meat, 300g of ready-made flattened soybeans, 1 egg, 50g of butter, salt, pepper. c Put the chicken meat together with the flattened soybeans through a meat grinder. Add an egg, 5 grams of softened butter, salt, pepper to the resulting mass, mix everything and beat, leave for 15-20 minutes. From received

Shape the minced meat into cutlets, steam for 20 minutes. SP 3.5.21. Stuffed chicken 1 chicken, 300 g of ready-made flattened soybeans, 5 g of raisins, 5 g of chopped nuts, 4 g of carrots, 3 g of curry, 3 g of ginger, 40 g of soy sauce, salt, pepper.

Add steamed raisins, nuts, ginger, curry, grated carrot, salt, and pepper to the ready-made soybean paste, mix everything well. Salt the chicken, pepper it, stuff it with minced meat, sew it up, coat it with soy sauce, wrap it in

F) foil and bake. ka 3.5.22. Chicken roll stuffed with prunes, egg, cheese, nuts.

ZBOg of soft chicken, 150g of ready-made flattened soybeans, 100g of bread, 50g of onion, 5Og of milk, From an egg, because 100g of hard cheese, 50g of prunes, 20g of greens, 50g of vegetable oil, salt, pepper.

See the recipe "Cutlets" for the preparation of minced chicken.

Spread the minced chicken 1-1.5 cm thick on a napkin moistened with water. Spread an even layer of filling on top. For the filling: combine grated hard cheese, steamed and finely chopped prunes, greens, eggs, salt, pepper and mix. Connect the edges of the napkin so that one edge of the minced meat covers the other. Place the roll on 65 Greased sheet with the seam down. Level the surface of the roll, brush with egg or sprinkle with oil. Pierced in several places. Bake the roll in the oven until ready.

3.5.23. Duck with flattened soy. 1 kg of duck meat, 1.2 kg of ready-made flattened soybeans, 5 g of soy sauce, 200 g of green onions, 50 g of garlic, a few drops of ginger juice, 100 g of vegetable oil, salt, pepper.

Cut the prepared meat into pieces 0.5 cm thick, 4 cm long, and 2 cm wide. Cut the onion into pieces 3 cm long. Crush the garlic. Lubricate the pan with oil, lightly fry the meat and onion in it.

Add flattened soybeans, a little water, soy sauce, salt. When everything boils, add ginger juice and simmer until ready. When the meat is ready, add crushed garlic and pepper. 3.5.24. French-style roast duck. 70 1 duck, 50 g of vegetable oil, 200 g of oranges, 200 g of apples, 200 g of dry wine, 20 g of starch, ZOOg of ready-made flattened soybeans, juice of 1 orange, ZOG of green parsley, salt, black pepper, bay leaf.

Pat the duck, salt, sprinkle with black pepper, brush with vegetable oil and stuff with flattened soybeans, slices of orange and apple, bay leaves and parsley. Fry the duck first for about 10 minutes on high heat, then reduce the heat for 60-90 minutes. First pour white wine over the duck, then regularly water the juice that has separated. From the juice released during roasting the duck, a small amount of white wine and starch, prepare a sauce that should only be brought to a boil, but not boiled. Add orange juice, thinly sliced orange peel to the sauce. Adjust the sauce to the desired taste by adding salt, sugar, and wine a little at a time. Cover the duck with orange slices.

The sauce is served separately or poured over the duck. 3.5.25. Chahokhbili from chicken with flattened soy. 1 chicken, ZO0g of onion, ZO0g of ready flattened soybeans, 800g of tomatoes, 5Og of butter, 7g of red bitter pepper, 5g of coriander seeds, 5g of saffron, 5g of suneli hops, 5g each of chopped green dill and parsley, garlic, salt.

Put the pieces of chicken in a pan and stew under a closed lid. When the meat releases juice, pour it into a separate dish, and continue stewing the bird together with chopped onions, adding oil and stirring frequently so that it does not burn. Pour half-cooked chicken with the juice released during stewing, add flattened soybeans, i) stewed and sieved tomatoes. If you need a little water. At the very end, put greens, ground red pepper, coriander seeds, saffron, suneli hops, garlic, add salt. 3.5.26. Duck stewed with prunes and flattened soybeans. 1 duck, 100 g of butter, 50 g of carrots, 50 g of onion, 5 g of celery root, 3 g of vinegar, 50 g of sugar,

100 g of prunes, 200 g of ready-made flattened soybeans, 50 g of wheat flour, salt, pepper. -

Sauté chopped onions, carrots, and celery root in oil, add the duck cut into pieces, fry it together with the roots, add water, salt, pepper and simmer for 30 minutes. Fry flour in oil, dilute with broth, add vinegar and sugar, boil, and then add soaked prunes, mashed soybeans. Pour the duck -

With sauce with prunes and simmer for 15 minutes. on 3.5.27. Chicken casserole with flattened soy. 500g of boiled chicken, 50g of butter, 250g of ready soybeans. flatbread, 4 eggs, 100g sour cream, 30g green parsley, salt, grated nutmeg, breadcrumbs. Finely chop the chicken, add mashed soybeans, softened butter, egg yolks, sour cream, salt, grated nutmeg, and finely chopped greens. Beat the proteins into a rack "

Foam and enter. Put in a form greased with oil and sprinkle with breadcrumbs. Bake in the oven. Serve with a vegetable salad. 3.5.28. Liver cutlets;" 300g of liver, 50g lard, 50g of onion, 300g of ready-made flattened soybeans, 1 egg, salt, pepper

Processed liver, lard, onion, flattened soybeans pass through a meat grinder, add egg, salt, pepper, mix well. Spoon the cutlets onto a hot oiled pan and fry on both sides. 3.5.29. Liver casserole.

Sh- See preparation. recipe Mo3.5.28. "Liver cutlets". c Spread the liver mass evenly on an oiled sheet, sprinkle with oil, put in the oven and bake until done. Serve with sauce or butter.

Sh- 4. Porridge on soy milk. sp. 4.1.1. Loaves made of porridge on soy milk. boObg of any porridge cooked in soy milk, 200 g of ready-made flattened soybeans, 4 eggs, 50 g of butter, 50 g of crushed breadcrumbs, salt.

Cool the porridge and mix it with flattened soybeans. Separate egg yolks from whites. Mix the yolks with the cooled porridge, beat the whites well and also mix with the porridge. The mass should be homogeneous, without lumps. (F, Grease a round shape or pan with oil, sprinkle with crushed breadcrumbs, lay out the basket in an even layer and put it in a well-heated oven. After 10-15 minutes, the loaf is ready. Serve with sour cream, jam.

Loaves can be baked with all kinds of fillings (mushrooms, potatoes, fish, vegetables, fruits). 60 5. Flour products 5.1.1. Loaf with filling 500g of loaf, 200g of ready-made flattened soybeans, 80g of hard-boiled egg, 50g of onion, 1 clove of garlic, 100g of butter, salt, pepper.

Cut off the edge of the loaf and carefully remove the pulp. Pass the ready flattened soybeans, eggs, onions, garlic, crumb of 65 loaves through a meat grinder, salt, pepper, grind with softened butter. Fill the loaf with minced meat, wrap it in polyethylene and put it in the cold for 3-4 hours. Cut into slices before serving.

5.1.2. The cake is salty.

For the dough: 8 eggs, 150g of sour cream, 100g of flour.

For the filling: 150 g of ready-made flattened soybeans, 200 g of ham, 150 g of smoked brisket, 150 g of cheese, 125 g of butter, 250 g of mayonnaise, ground red pepper.

Grind the yolks with sour cream, add flour spoon by spoon, egg whites whipped into a thick foam and put the prepared dough on a rectangular sheet. Bake the cake in a moderately hot oven, cool and cut into three equal layers. Chop the ham and brisket very finely, add a little mayonnaise (only to make a compact mass), grated cheese. Place one of the layers of the cake on a suitable dish, put the 7/0 prepared filling on it in an even layer and cover with another layer. Beat the ready flattened soybeans in a mixer with butter and red ground pepper. Apply this filling to the second blind and cover it with the third layer. Spread mayonnaise on top and sides of the cake and sprinkle with grated cheese. 5.1.3. Dragonfly made of pancakes with vegetables. 14-15 pancakes, 15O0g of ready-made flattened soybeans, 100g of cauliflower, 100g of zucchini, 100g of potatoes, 50g of carrots, 25g of butter, 0.2l of soy milk, 2 eggs, 50g of hard cheese, 50g of sour cream, salt.

Boil all vegetables separately, clean and cut. To prepare the sauce, saute flour in oil, pour soy milk, bring the sauce to the thickness of sour cream, add salt, cool, add sour cream, grated cheese, beaten eggs.

Arrange pancakes, vegetables and flattened soybeans in layers, placing part of the pancakes on the walls of the mold so that they can be used to cover the dragonfly from above. Pour sauce over each row of vegetables. Bake in the oven until the upper pancakes are browned. 5.1.4. Kulebyaka with soy minced meat and cheese.

For the dough: 300g of flour, 200g of butter, eggs, salt, citric acid, 0.1l of water.

For the filling: 300 g of ready-made flattened soybeans, 200 g of hard cheese, 200 g of boiled fish, 300 g of onion, salt, pepper. Mix 1096 g of flour with oil and form into a rectangle. Dissolve salt and acid in water, take ? water, add eggs, then flour and knead the dough, gradually adding the rest of the water. Roll out the finished dough in the form of (8) a rectangle, put a layer of butter in the middle, wrap it in an envelope and roll it out to a thickness of 1 cm. Fold the dough in four, refrigerate for 20 minutes, roll out again, fold and chill for 30 minutes, roll out, fold in three, chill for 45 minutes, then roll out again and fold in three. To prepare the minced meat, mix fried kyu zo onions with flattened soybeans passed through a meat grinder, grate the cheese, fry the fish, salt and pepper. Roll out the dough again and divide it into 4 strips so that each strip is larger than the previous one. -

Place the narrowest strip on a sheet moistened with cold water, put the cheese filling on it, cover with the next strip in size so that the minced meat is not visible. Put the fish filling on the second strip of dough and cover it with the third strip of dough, put the flattened soybean filling on it and cover it with the widest strip. Pinch all the dough layers tightly around the edges and cut off the excess so that the edges are even. Brush the kulebyaku with an egg, pierce it in several places and bake it in the oven. 5.1.5. Pizza with smoked meats.

300g of flour, 200g of warm soy milk, 30g of yeast, 150g of smoked meats, 200g of ready-made flattened soybeans, 50g of onion, clove of garlic, 200g of tomatoes, 100g of hard cheese, 50g of ketchup, 30g of vegetable oil, salt, 0 pepper. shsh c To prepare the dough, mix the yeast with milk and pour it into the flour, add salt, mix, put it in a mold, making a rim so that the filling does not flow out. Finely chop and fry smoked meats in vegetable oil; chopped onion and garlic, add the flattened soybeans beaten in a mixer, salt, pepper, mix.

Put minced meat on the dough, then cut tomato circles, sprinkle with grated cheese and bake in the oven until golden brown. Serve hot with ketchup. with 5.1.6. Pizza 200g of pizza dough, 150g of ready-made flattened soybeans, 150g of sliced mushrooms, 50g of sliced olives

Sh- in circles, 100g of hard cheese, 50g of ketchup, 50g of onion, salt, pepper. c Roll out the dough in the form of a cake, put it on a sheet, smear it with ketchup, put ready-made flattened soybeans, onions, salt, pepper, mushrooms, olives on top and sprinkle with cheese. Bake for 15 minutes or until the cheese melts.

Sh- 5.1.7. Sticks from flattened soybeans. sp 250g of ready-made flattened soybeans, 250g of creamy margarine, 2 eggs, 50g of lemon, 250g of flour, 100g of walnuts, 50g of sugar, baking soda, salt, cumin.

Blend soybeans, lemon, margarine, 1 egg in a mixer until a homogeneous mass is obtained, add flour, a pinch of soda, and knead the dough. Roll out a layer of dough with a thickness of 0.5-0.bsm. Cut sticks 10-12 cm long with a corrugated knife, put them on a greased sheet, brush the surface with an egg, sprinkle with grated nuts (F, or cumin. ka Dough can be cut into squares, rhombuses, triangles, or circles, wrap pretzels, bake until golden brown at 210-22096 in 5.1.8 Cookies with flattened soybeans 200g of flour, 100g of ready flattened soybeans, 2 eggs, 50g of sugar, salt.

Beat soybeans, eggs, sugar, salt to taste in a mixer until a homogeneous mass is obtained. Add flour, knead the dough, roll out, cut into any shape and bake in the oven. 5.1.9. Donuts with flattened soy. 65 200g of ready-made flattened soybeans, with eggs, 50g of flour, 150g of breadcrumbs, vegetable oil, salt.

Mix flattened soybeans in a mixer with egg yolks until foamy, add flour, a portion of ground breadcrumbs, salt to taste, and pre-whipped bilyuus. Wet your hands with water, form small balls, roll them in ground breadcrumbs and fry in a deep fryer until cooked. 5.1.10. Soy donuts. 200g of flour, 200g of ready-made flattened soybeans, 200g of butter, 1 egg yolk, 25g of sugar, cumin, salt.

Beat the flattened soybeans in a mixer with butter, sugar and salt, add flour, knead the dough and put it in a cold place for 1 hour. Then roll it out with a rolling pin, fold it into an envelope and put it again for 1 hour in a cold place. Repeat this process 2 more times, leave the dough on the board for the last time, after 1 hour, cut round donuts from it, put them on a sheet, brush with egg, sprinkle with cumin and bake in a hot 7/0 oven.

Dumplings can be made with any filling. 6. Stuffing 6.1.1 Cheese stuffing 100g of cheese, 50g of ready-made flattened soybeans, 50g of sugar, 1/2 egg, vanilla sugar.

Pass the flattened soybeans through a meat grinder or beat in a mixer to a homogeneous mass, add cheese, sugar, egg, and vanilla sugar. This minced meat is for vatrushka, nalysniki, varenyki, pies. 6.1.2. Minced cheese 100g of cheese, 100g of ready-made flattened soybeans, 50g of butter, 20g of greens, 20g of green onions, 1 clove of garlic.

Pass the flattened soybeans through a meat grinder or beat in a mixer, add cheese, butter, greens, 2 green onions, garlic and beat until smooth. This stuffing can be used to stuff bell peppers, eggs, tomatoes, and can also be used as stuffing in vegetable casseroles, zrazies, and in flour products (pies, pies). 6.1.3. Minced meat with vegetables and rice. 30g of rice, 200g of ready-made flattened soybeans, 50g of onion, 5g of carrots, 3g of celery,

A tablespoon of vegetable oil, 1 clove of garlic, salt, pepper. high school

Boil the rice until ready, pass the flattened soybeans through a meat grinder, beat them in a mixer, saute onions, carrots, finely chop greens, garlic, combine everything, add salt and pepper. This minced meat is good i) to stuff peppers, zucchini, cabbage (dolls). 6.1.4. Egg mince with onions. 1 option. 5 eggs, 150 g of onion, 250 g of ready-made flattened soybeans, 50 g of vegetable oil, salt, pepper.

Pass the flattened soybeans through a meat grinder or beat in a mixer until smooth, saute the onion, finely chop the boiled eggs, combine everything, add salt and pepper. I have the 2nd option. 5 eggs, 100g of ready-made flattened soybeans, 100g of green onions, salt, pepper. uh-

Pass the flattened soybeans through a meat grinder or beat in a mixer to a homogeneous mass, add finely chopped eggs, greens and green onions, combine everything, add salt and pepper. 6.1.5. Minced potato. 500g of potatoes, 150g of onion, 250g of ready-made flattened soybeans, 50g of vegetable oil, 50g of greens, salt, pepper.

Boil the potatoes until ready, cool. Pass the flattened soybeans and potatoes through a meat grinder or beat "

In a mixer, sauté the onion until golden, finely chop the greens, combine everything, add salt and pepper.

In this minced meat, you can finely chop mushrooms and replace onions with green onions. ;" 6.1.6. Minced cabbage

B5g of white cabbage, 100g of onion, 200g of ready flattened soybeans, 100g of vegetable oil, 50g of greens, salt, pepper. c Shred the cabbage, rub with salt and fry until ready. Sauté the onion until golden.

Pass the flattened soybeans through a meat grinder or beat in a mixer to a homogeneous mass, finely chop the greens, combine everything, add salt and pepper. with 6.1.7. Minced mushroom 100g of ready-made mushrooms, 100g of ready-made flattened soybeans, 5O0g of onions, 20g of green onions, 20g of greens,

Sh - salt, pepper. sp Pass the flattened soybeans through a meat grinder or beat in a mixer to a homogeneous mass. Saute the onion, add the chopped mushrooms and saute together for another 2 minutes. Finely chop greens and green onions, combine everything, add salt and pepper. 5B 6.1.8. Chopped eggs with oil and onion

From an egg, 100g of ready-made flattened soybeans, 50g of onion, 50g of butter, salt, pepper.

F) Pass the flattened soybeans through a meat grinder or beat in a mixer to a homogeneous mass. Finely chop hard-boiled eggs and onions, mix everything, add softened butter, salt, and pepper. 7. Sweet dishes. 60 7.1.1. Apricot pudding

ZBOg of ready-made flattened soybeans, 80 g of honey, 50 g of butter (vegetable or margarine), 0.5 kg of a jar of apricot slices (leave a few slices for decoration)

Beat all products in a mixer until a homogeneous mass is obtained. Cool before serving. Decorate with apricot slices. 65 7.1.2. Orange pudding 200g of ready-made flattened soybeans, 50g of butter (vegetable or margarine), 8O0g of honey, 200-300g of orange.

Beat all products in a mixer until a homogeneous mass is obtained. Cool before serving. Decorate with orange slices. Oranges can be replaced with any fruit or mixed fruit. 7.1.5. Fruit balls 150g of ready-made flattened soybeans, 5g of lemon juice, 300g of sour apples, 50g of raisins, salt, sugar

Peel the apples, wash and steam the raisins. Beat all the products and part of the apples in a mixer until a homogeneous mass is obtained, add salt and sugar to taste. Form balls from this mixture and roll in finely chopped apples. 7.1.4. The balls are fried. 70 150g of ready-made flattened soybeans, 100g of flour, 30g of butter, 1 egg, 50g of sugar, the zest of one lemon, 100g of breadcrumbs, 100g of powdered sugar, 2g of soda, vegetable oil for frying.

Beat the butter, egg, zest, and sugar into a foam, add the flattened soybeans beaten in a mixer, flour, soda, and breadcrumbs. Knead the dough, form balls from it and fry in a deep fryer until ready. Sprinkle hot balls with powdered sugar. 15 7.1.5. Apple charlotte. 400g of apples, 200g of ready-made flattened soybeans, 0.2bl of soy milk, 300g of bread, 8O0g of sugar, 40g of butter, 50g of crackers, cinnamon.

Mix soy milk, eggs, sugar. Cut stale white bread without a crust into cubes and dip in the egg-milk mixture. Beat the flattened soybeans in a mixer. Cut the washed, peeled cored apples into cubes, add cinnamon and mix everything together. Pour onto a sheet greased with oil and sprinkled with breadcrumbs and flatten. Bake in the oven. Sprinkle the finished charlotte with powdered sugar. 7.1.6. Apples stuffed with flattened soybeans 400g of apples, 8g of sugar, 500g of breadcrumbs, 150g of ready-made flattened soybeans, 30g of raisins, 20g of butter, 1 egg, 16g of semolina, 30g of sugar. 25 tbsp. Beat the flattened soybeans in a mixer with butter, add sugar, semolina, soaked raisins, and eggs. Remove the core from the apples, fill them with the obtained mass and bake in the oven i) and p soy product, 90 wt. of mechanical 30 deformation, "С ch- 0 BOB En complex of the relative content of DNA in DNA, 9o therapeutic and preventive IS o) deformation of bean | protein, 95 properties, add. soy - from veil 1111 yu se -Sa-p.103

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mini tin PU EX 61000000 Okvyshnvy oo. 6111111 Okmoryuyaniya st. вв 11111101 keFe vo) kytin NE o 51000001 Kovozlyayuvy lo. 86011100 Buryayuviykvas 400) and 51000001 Kagachora water. 1 vvyu111111111117111111glchay oo Plastnyvvlo zhmas| Native (solid food component 001 Name of hemas of the most motion | Zimas. . p » Name of the dish Plates of GDP of soybeans, 90 wt. component

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With c 2 Salad with mushrooms and cheese 18.2 Mayonnaise 18.1 Salt Pepper (optional) 3 Pasta with smoked fish 30.8 Mix everything in a mixer at 4 | Chicken soup with fresh mushrooms 13.8 Broth 51, 5 Salt Pepper

Soybeans 59 Onions | 35. 65 Second courses -A7-

Vegetable stew 16.9 Oil 4.5 Fry solid components, salt. spices,

Fish cutlets 36.4 egg 10.9 Ready minced meat, salt, spices

Salospik | 90 7 Meatballs 20.3 Ready minced meat, salt, spices

Milk 13.5 (| Onion | 68

Soy sticks 23.4 Baking soda, salt, cumin 715 Lemon juice 4.6

Orange pudding 34.5 Romedo (1380-30) Beat in a mixer

She 11 orange

Claims (8)

The formula of the invention p 1. A protein-vitamin product from soy based on the biochemical complex of the general formula o Kk -Me-K", where: Ku. - the radical of a polyunsaturated fatty acid of the general formula SuNop.4O»5, where: n - 16-20, u zo Me - Ca, Ma, E" - the radical of a polysaccharide residue from fragments (O-Is.O-Phy)t, where : t equals 103-107, which includes protein and water, which differs in that the protein of the product contains at least 17 95 wt. of available essential amino acids from the weight of the protein, and the components are taken in the following ratio, wt. 905: - | And c) protein A1.5-51.5 biochemical complex 42.5-49.5 water the rest. « du 2. The method of obtaining a protein-vitamin product based on a biochemical complex, which includes thermal processing of a native soybean bean with a point wave energy source with an energy exposure of 200-1200 kJ/m2 and mechanical action on the bean, which is characterized by the fact that the mechanical action is carried out at a temperature not lower than 409C after heat treatment of soybeans by compression and shear deformation to a value of relative deformation equal to 0.1-2.5. Z. A quick-cooking product based on a protein-vitamin product according to claim 1, which differs in that it additionally contains a liquid, and the components are taken in the following ratio, by weight. 905: - and protein-vitamin product 10-99 s liquid 1-90. - And 20 4. The product according to claim 3, which differs in that, as a liquid, it contains a liquid selected from the group containing preservation brines or meat broths, or fish broths, or liquid dairy products, or fruit, sweet, vegetable juices, or a mixture of berry and fruit juices, or pickles, or kvass, or tea, tea, or black coffee, or sauces. 5. A food product based on a protein-vitamin product according to claim 1, which is characterized by the fact that it additionally contains a solid food component and a liquid, and the components are taken in the following ratio, wt. 9o: GF) protein-vitamin product 1.0-70.0 solid food component 15.0-90.0 o liquid the rest. 60 6. The product according to claim 5, which differs in that, as a liquid, it contains a liquid selected from the group containing preservation brines or meat broths, or fish broths, or liquid dairy products, or fruit, berry, vegetable juices, or a mixture of berry and fruit juices, or jelly, or kvass, or tea, tea, or black coffee, or sauces. 7. The product according to claim 5, which differs in that as a solid food component it contains a component selected from the group containing root vegetables or fish and meat products, or dairy products, or grains and legumes, or chlorophyll-containing vegetables, or fruits and berries, or a mixture of fruits and berries, or seafood, or components used in the confectionery industry, or mushrooms, or potatoes. 8. Dry protein-vitamin product according to claim 1, which differs in that it is made in the form of plates. Official bulletin "Industrial Property". Book 1 "Inventions, useful models, topographies of integrated microcircuits", 2006, M 4, 15.04.2006. State Department of Intellectual Property of the Ministry of Education and Science of Ukraine. s schi 6) IC) cha IC) cha IC c) - with . and? 1 - I 1 - 50 sl F) ime) 60 b5