RU159748U1 - DEVICE FOR TRAINING MUSCLES - Google Patents

Abstract

A device for training muscles, comprising a support frame with two pendulums pivotally mounted on it, two rollers fixedly mounted on the support frame, and two rollers mounted on brackets covered by flexible elements, one end of which is attached to the pendulum and the other end to force application element, all the same elements are made symmetrically to each other, characterized in that the arms are swinging, articulated pendulums are attached to the pendulum suspension assembly, which is located in the middle erhney portion of the support frame, the free ends of the hinge-mounted pendulums fastened to the support frame through flexible elements are passed through the fixedly mounted rollers, the elastic members and fastening tabs.

Description

The utility model relates to the field of satisfying human needs, in particular, to sports equipment, which is designed to train all human muscles in the process of recreational activities of all age categories of the population, including patients and disabled people during physical rehabilitation. It can also be used by astronauts, for example, in preparation for flights, during flight as a simulator in a manned spacecraft, as well as in the period of post-flight and other types of rehabilitation.

The closest technical solution (prototype) is a device for training muscles (Patent for a utility model of the Russian Federation No. 42761, A63B 23/02, publ. 12/20/2004), containing a support frame with two rods pivotally mounted on it and two blocks with brackets, installed with the ability to move on a vertical rack, covered by flexible rods, one end of each of which is attached to its rod, and the other to the element of the application of effort. The disadvantages of the prototype: a complex design (including also due to the severity and bulkiness) along with low functionality.

The technical result of the claimed utility model is to simplify the design of the device.

The technical result is achieved in that the device for training muscles contains a support frame with two pendulums pivotally mounted on it, two rollers fixedly mounted on the support frame and two rollers mounted on brackets covered by flexible elements, one end of which is attached to the pendulum, and the other end is to the force application element, all the same elements are made symmetrically to each other, the arms are made swinging, the articulated pendulums are attached to the pendulum suspension assembly, which is located it is laid in the middle of the upper part of the support frame, the free ends of the pivotally mounted pendulums are attached to the support frame through flexible elements passed through the fixed rollers, elastic elements and fixing ears.

The new significant features of the claimed utility model are the following design features: the arms are swinging, the articulated pendulums are attached to the pendulum suspension assembly, which is located in the middle of the upper part of the support frame, the free ends of the articulated mounted pendulums are attached to the support frame through flexible elements passed through fixed rollers, elastic elements and fixing ears.

The essence of the proposed technical solution is illustrated in FIG. 1-6 drawings, where:

FIG. 1 is a front view of a muscle training apparatus;

FIG. 2 is a plan view of a muscle training device;

FIG. 3 is a left view of a device for training muscles;

FIG. 4 - handles and loops of a device for training muscles;

FIG. 5, 6 - types of exercises that can be performed using a device for training muscles.

The presented drawings of the device have the following positions:

1 - supporting frame;

2 - corners;

3 - pendulum suspension assembly;

4 - pendulums;

5 - movable rollers mounted on swinging brackets;

6 - rollers fixedly mounted on a support frame;

7 - ears fixing elastic elements;

8 - elastic element;

9 is a flexible element attached to a force application element;

9a - a flexible element (attached to an elastic element);

10 - handles, eyelets (elements of the application of effort);

11 - protective shields;

12 - handle for transporting the device.

A device for training muscles contains a support frame 1 (Fig. 1), for example, of a rectangular shape, in the corners of which there are corners 2 for attaching the device to a strong support (for example, to a wall), as well as two pendulums 4 pivotally mounted on the support frame 1 , each of which is fixed at one end to the hinge assembly 3 (Fig. 1, 3) of the pendulum suspension 4. The pendulum suspension assembly 3 3 is located in the middle of the upper part of the support frame 1 (Fig. 1). The device also contains rollers 5 (Fig. 1, 2,) attached to the supporting frame 1, mounted on swinging arms (not shown in FIG.) And rollers 6 (Fig. 1, 2, 3), fixedly mounted to the supporting frame 1 ( Fig. 1), mounting ears 7 to which elastic elements 8 are attached, for example, rubber bands. Pendulums 4 (Fig. 1, 3), fixed at one end to the hinge assembly of the suspension 3, are able to move under the influence of flexible elements 9 (Fig. 1, 2), for example, cables attached to opposite ends of the pendulums 4 (Fig. 1, 3) and passed through the movable rollers 5 (Fig. 1, 2,). The ends of the flexible elements 9 (Fig. 1, 2) attached elements of the application of effort (handles or loops) 10 (Fig. 1, 2, 4). The elements of the application of effort 10 can be performed in various sizes for fixing on different parts of the body. The free (opposite) ends of the pivotally mounted pendulums 4 (Fig. 1, 3) are attached to the support frame 1 (Fig. 1) through flexible elements 9a (Fig. 1), which pass through the fixed rollers 6 (Fig. 1, 2 , 3) and attached to the elastic elements 8 (Fig. 1), for example, rubber tows, which in turn are attached to the fixing ears 7. In the device for training muscles, it is possible to increase or decrease the length of the flexible element 9a (Fig. 1, 2). One end of the flexible element 9 is attached to the free end of the pendulum 4 (Fig. 1, 3), and the other end is attached to the force application element (handle, loop) 10 (Fig. 1, 2, 4). All the same elements of the muscle training device are made symmetrically to each other. The device contains protective shields 11 (Fig. 1, 3), covering the structure at the back, side, top, bottom. The device for training muscles also contains a handle 11 (Fig. 1, 3).

A device for training muscles works as follows. The device is attached to a strong support (for example, to the wall) with the help of corners 2 made in the support frame 1. The training person is located next to the device. The free ends of the flexible elements 9 are fixed to certain parts of the body to train the corresponding muscle groups of a person. Flexible elements 9 passed through rollers 5 mounted on swinging brackets act on the free ends of the pendulums 4 mounted at the opposite end in the suspension assembly 3 and are forced to oscillate the pendulums 4. The elastic elements 8 are fixed at one end by means of the fixing ears 7 to the support frame 1, and the other end by means of flexible elements 9a, passed through the rollers 6, to the free ends of the pendulums 4, the oscillatory movements of which cause the deformation of the elastic elements 8, which thus creates There is a training load on the corresponding muscle groups of a person. The device is used by fixing the free ends of the flexible elements 9, with the elements of the application of effort (handles or loops) 10, on various parts of the human body and helps to perform movements to swing the pendulums 4. When using the device for training muscles, it is possible to implement a symmetric or asymmetric load on various muscle groups of the right and left half of the human body. The proposed technical solution allows you to perform exercises on all joints and muscle groups of the neck, arms, trunk and legs. To train the muscles of the neck in any direction, a loop 10 is put on the person’s head, which is located at the level of the forehead, then the trainee begins to perform head movements forward, backward, sideways, tilting and rotating the head. The load on the trainee is created due to the stretching of the elastic elements 8 during the movement of the pendulums 4. Training of the muscles of the neck can be performed, for example, by turning to the device for training the muscles of the back and side while also putting a loop 10 on the head.

To train the hands and muscles of the ulnar girdle, the trainee takes the arms 10 (see Fig. 4 and the exercise drawings in Figs. 5, 6) and performs various movements, loading a certain group of muscles of the hands, shoulder and elbow joints, while rotate with one hand. The load on the training person is created due to the stretching of the elastic elements 8 during the movement of the pendulums 4. For training the trunk, the eyelet 10 (see Fig. 4 and the exercise drawings in Figs. 5, 6) is worn on the shoulder girdle, the hands are located on the belt and the trainee performs movements torso forward, backward, as well as rotational movements of the torso. The load on the training person is created by stretching the elastic elements 8 during the movement of the pendulums 4. To train the hip joint, you can use the mat on which the trainee lies, then he puts on the loops on his legs and pulls the flexible element 9 with effort. The load on the trainee is created due to the stretching of the elastic elements 8 during the movement of the pendulums 4. To train the ankle joint, the loop 10 (see Fig. 4 and the exercise drawings in Figs. 5, 6) is put on the ankle joint and the leg moves in the ankle joint in any position. The load on the training person is created due to the stretching of the elastic elements 8 during the movement of the pendulums 4. At the time of training, the loads created by the device for training the muscles have a positive effect on all muscle groups (see Fig. 5, 6) of the training person, the vascular system and the musculoskeletal apparatus. The presence of the handle 11 allows you to transport the proposed device for training muscles at any distance.

In contrast to the prototype, where the load on the trainee is due to the presence of loads in the device, which complicates (and also complicates) the design of the known technical solution, in the proposed utility model, the set of new significant features (the brackets are made swinging, articulated mounted pendulums attached to the suspension unit pendulums located in the middle of the upper part of the support frame, the free ends of the pivotally mounted pendulums are attached to the support frame through flexible elements passed through fixedly mounted rollers, the elastic members and fastening lugs), together with known features from the prior art to simplify the construction of the device, i.e., to achieve the claimed technical result.

The proposed technical solution does not explicitly follow from the prior art. In the prior art, no analogue was found, characterized by features identical to all the essential features of the claimed utility model. Testing the device experimentally confirms its feasibility with the achievement of the claimed technical result, in this regard, the utility model meets the condition of patentability "industrial applicability".

Claims (1)

A device for training muscles, comprising a support frame with two pendulums pivotally mounted on it, two rollers fixedly mounted on the support frame, and two rollers mounted on brackets covered by flexible elements, one end of which is attached to the pendulum and the other end to force application element, all the same elements are made symmetrically to each other, characterized in that the arms are swinging, articulated pendulums are attached to the pendulum suspension assembly, which is located in the middle erhney portion of the support frame, the free ends of the hinge-mounted pendulums fastened to the support frame through flexible elements are passed through the fixedly mounted rollers, the elastic members and fastening tabs.

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