KR20220167128A - Health assistance food composition showing fatigue recovery and energy improvement effect and intake method of the composition - Google Patents

Abstract

The present invention relates to a health supplement composition showing fatigue recovery and energy improvement effects and a method for ingesting the composition and, more particularly, to a method which comprises a step of, about 10 to 14 hours after ingesting 0.9 to 1.1 g of the health supplement composition containing black garlic, and ingesting 0.8 to 1 g of the health supplement composition containing black Lepidium meyenii. The composition is rich in nutrients and shows an effect of recovering the wearer's fatigue and improving energy.

Description

Health supplement composition showing fatigue recovery and energy improvement effect and intake method of the composition

The present invention relates to a health supplement composition and a method of ingesting the composition, and more particularly, to a health supplement composition that is rich in nutrients and exhibits an effect of recovering the fatigue of eaters and improving stamina, and It relates to a method of ingesting the composition.

In general, food not only has value as a source of nutrition, but also can be a means to satisfy palatability, and is also used as a raw material for therapeutic agents when it exhibits specific pharmacological effects.

In addition, food is also useful as a means to obtain a health promotion effect, and recently, patients suffering from chronic diseases as well as general people with high interest in health often consume functional foods as health supplements.

However, when functional foods take a form that is inconvenient to eat, a lot of patience is required for steady intake. So, while easy-to-eat forms such as tea, beverages, and pills are desirable, in this case, the taste of the ingredient itself is conveyed as it is, so it depends on which ingredient you choose. Depending on the preference, the preference will inevitably vary greatly.

On the other hand, according to research results, it is known that human energy lasts until old age. In the case of modern people who are exposed to a lot of stress to survive in a complicated social life and competitive society, physical weakness and lack of energy are occurring. It is made up of energy loss.

In the West, Viagra is widely known and used as a remedy for men's weakened virility. However, these agents do not cure impotence (impotence erectile dysfunction) by treating organic causes such as nervous breakdown or vascular disorders, relieving stress and normalizing reduced physical strength, but enhancing blood flow only at the necessary moment. It is only to relieve the impotence given, and in the past, most of the mechanical strength enhancement products such as rings or underwear for strength enhancement were used.

Korean Patent Publication No. 10-2003-0017923 (2003.03.04) Korean Patent Registration No. 10-1955070 (2019.02.27)

An object of the present invention relates to a health supplement composition and a method of ingesting the composition, which not only contain abundant nutrients, but also show the effect of recovering the fatigue of eaters and improving their stamina.

An object of the present invention is achieved by providing a health supplement composition containing black garlic, characterized in that it consists of black garlic, L-arginine, vitamin B mixture, nicotinic acid amide, pantothenic acid, folic acid and selenium.

According to a preferred feature of the present invention, the health supplement composition containing black garlic is 100 parts by weight of black garlic, 60 to 70 parts by weight of L-arginine, 0.3001 to 0.701 parts by weight of vitamin B mixture, 4 to 6 parts by weight of nicotinic acid amide, pantothenic acid 0.5 to 1 part by weight, 0.01 to 0.1 part by weight of folic acid and 0.0001 to 0.0003 part by weight of selenium.

According to a more preferred feature of the present invention, the vitamin B mixture consists of 0.1 to 0.3 parts by weight of vitamin B1, 0.2 to 0.4 parts by weight of vitamin B6, and 0.0001 to 0.001 parts by weight of vitamin B12.

According to a more preferred feature of the present invention, the black garlic-containing health supplement composition further contains 1 to 3 parts by weight of an additive consisting of at least one selected from the group consisting of a green bone extract and a safflower extract relative to 100 parts by weight of the black garlic .

In addition, the object of the present invention can be achieved by providing a health supplement composition containing black maca, characterized in that it consists of a mixture of black maca, milk thistle, octacosanol, zinc, and vitamins.

According to a preferred feature of the present invention, the health supplement composition containing black maca contains 100 parts by weight of black maca, 40 to 50 parts by weight of milk thistle, 3 to 4 parts by weight of octacosanol, 3 to 4 parts by weight of zinc, and a vitamin mixture. It is made of 0.002 to 0.003 parts by weight.

According to a more preferred feature of the present invention, the vitamin mixture is composed of 0.0015 to 0.0025 parts by weight of vitamin D3 and 0.0005 to 0.005 parts by weight of vitamin E.

According to a more preferred feature of the present invention, the health supplement composition containing black maca further contains 1 to 3 parts by weight of carob extract relative to 100 parts by weight of black maca.

In addition, an object of the present invention is to ingest 0.9 to 1.1 g of the health supplement composition containing the black garlic and about 10 to 14 hours later, to ingest 0.8 to 1 g of the health supplement composition containing the black maca. It can also be achieved by providing a method of ingesting the health supplement composition.

The health supplement composition and the method of ingesting the composition according to the present invention not only contain abundant nutrients, but also exhibit excellent effects of recovering the wearer's fatigue and improving stamina.

1 is a perspective view showing a storage case that can be used to store a health supplement composition according to the present invention.

Hereinafter, a preferred embodiment of the present invention and the physical properties of each component will be described in detail, but this is to be explained in detail so that a person having ordinary knowledge in the art to which the present invention belongs can easily practice the invention, This is not meant to limit the technical spirit and scope of the present invention.

The health supplement composition containing black garlic according to the present invention consists of black garlic, L-arginine, vitamin B mixture, nicotinic acid amide, pantothenic acid, folic acid and selenium, 100 parts by weight of black garlic, 60 to 70 parts by weight of L-arginine, vitamins It is preferably composed of 0.3001 to 0.701 parts by weight of B mixture, 4 to 6 parts by weight of nicotinamide, 0.5 to 1 part by weight of pantothenic acid, 0.01 to 0.1 parts by weight of folic acid, and 0.0001 to 0.0003 parts by weight of selenium.

The black garlic is a main ingredient of the health supplement composition containing black garlic according to the present invention, which reduces the spicy taste and peculiar pungent odor of garlic, and facilitates the intake of garlic by harmonizing the sweetness and acidity according to the reaction of the garlic itself. It has the advantage of making it, and the content of free sugar is increased and the acidity is lowered, resulting in a unique sweet and sour taste.

Black garlic exhibiting the above effects is prepared by aging raw garlic at a constant temperature and humidity for a long time and turning it black by a non-enzymatic browning reaction, and the browning reaction substance produced at this time has high antioxidant activity. In addition, as the content of polyphenols increases and the elution becomes easier, the content of water-soluble sulfur amino acids such as S-allyl-cysteine (SAC) increases, and the antioxidant function is increased compared to general raw garlic. It not only shows effects such as prevention, cholesterol lowering, arteriosclerosis improvement, heart disease prevention, oxidative stress-related effects and anti-inflammatory activity, but also shows an effect of improving stamina.

The L-arginine (L-Arginine) is contained in 60 to 70 parts by weight, and is a substance that is converted to nitric acid (Nitric oxide) in the body. It is a substance that increases blood flow by suppressing vascular endothelial adhesion and deposition into mucosal tissue, has excellent gastric mucosal protective action, and helps treat various infectious diseases such as respiratory infections.

Therefore, when the L-arginine is contained, the blood vessels are relaxed and the blood flow delivered to the male genital organs is increased, so that erection can be improved. , When the content of the L-arginine exceeds 70 parts by weight, it is not preferable because the content of other components is relatively reduced without significantly improving the above effect.

0.3001 to 0.701 parts by weight of the vitamin B mixture is contained, consisting of 0.1 to 0.3 parts by weight of vitamin B1, 0.2 to 0.4 parts by weight of vitamin B6 and 0.0001 to 0.001 parts by weight of vitamin B12.

The vitamin B1 plays a role in facilitating carbohydrate and energy metabolism, which is one of the three major nutrients that generate energy in the body. When vitamin B1 is lacking, lactic acid, a fatigue substance, accumulates in the muscles, making you easily tired and nervous, anorexia, digestion Symptoms such as disability, loss of energy, and weight loss may occur.

In addition, vitamin B6 plays a necessary role in the use of proteins and amino acids, and plays a role in maintaining normal homocysteine in the blood. It is involved in protein metabolism and the synthesis of hemoglobin, which carries oxygen in red blood cells, and plays an important role in body fat metabolism. , Vitamin B6 deficiency can cause abnormal symptoms such as dermatitis, stomatitis, cheilitis and depression.

In addition, vitamin B12 is involved in nucleic acid synthesis, hematopoiesis, and metabolism of fats and carbohydrates. If vitamin B12 is insufficient, DNA synthesis is not performed normally, which can lead to disorders in red blood cell development and anemia, as well as fatigue and paleness. Symptoms such as fatigue, shortness of breath, decreased motor skills, and neurological disorders may also occur.

Therefore, if the content of the vitamin B mixture is less than 0.3001 parts by weight, the fatigue recovery effect of the health supplement composition according to the present invention is reduced, and if the content of vitamin B1 exceeds 0.701 parts by weight, the effect is not greatly improved. will increase the manufacturing cost.

The nicotinic acid amide is contained in an amount of 4 to 6 parts by weight and serves to impart an anti-aging effect. Nicotinic acid amide, also called water-soluble vitamin B3, exhibits anti-aging and energy-improving effects through anti-pellagra action.

More specifically, nicotinic acid amide is involved in the metabolism of carbohydrates and fatty acids and is a necessary component for energy generation. It is not only involved in numerous reduction reactions, but also reduces cholesterol levels, maintains blood vessel health, maintains water in the blood, and produces neurotransmitters. Because it plays a role such as anti-aging and blood vessels, it shows the effect of improving energy.

The pantothenic acid is contained in an amount of 0.5 to 1 part by weight, and is a kind of vitamin B5. It not only shows a fatigue recovery effect, but also shows effects such as skin improvement and hair loss relief, and the content of pantothenic acid is less than 0.5 parts by weight If it is, the above effect is insignificant, and when the content of the pantothenic acid exceeds 1 part by weight, the above effect is not greatly improved, but the manufacturing cost increases.

The folic acid is contained in an amount of 0.01 to 0.1 parts by weight, and is a component belonging to vitamin B9, which not only lowers homocysteine levels, but also reduces the incidence of ischemic heart disease or stroke, helps to form new cells and blood, and amino acids It is a nutrient necessary for the synthesis of nucleic acids and nucleic acids, and shows the effect of recovering from fatigue and improving energy.

If the content of folic acid is less than 0.01 part by weight, the above effect is insignificant, and if the content of folic acid exceeds 0.1 part by weight, the above effect is not greatly improved and the manufacturing cost is increased.

The selenium is contained in an amount of 0.0001 to 0.0003 parts by weight, and is contained in large amounts in blue fish such as mackerel, oysters, garlic, onions, sesame seeds, mushrooms, beans, etc., which is related to the production of male hormones and has an antioxidant effect to have an anti-aging effect. It shows the effect of improving the immune function and energy of eaters.

If the content of selenium is less than 0.0001 parts by weight, the above effect is insignificant, and if the content of selenium exceeds 0.0003 parts by weight, it is undesirably contained in an excessively large amount than the amount that can be absorbed by the body.

In addition, the health supplement composition containing black garlic may further contain 1 to 3 parts by weight of an additive composed of one or more selected from the group consisting of a green bone extract and a safflower extract relative to 100 parts by weight of the black garlic. When an additive composed of safflower extract is further contained, the energy improvement and fatigue recovery effect of the health supplement composition containing black garlic according to the present invention is further improved.

The Nokgol extract is prepared in the form of a solid by mixing 500 to 2000 parts by weight of purified water with 100 parts by weight of Nokgol, extracting with hot water at a temperature of 90 to 100 ° C. for 5 to 10 hours, and then filtering the active ingredient extracted with hot water.

Nokgol promotes blood circulation, compensates for physical weakness, helps digestive function and promotes nutrient absorption, thus strengthening the body's functions. , it is effective for the function of cell membranes and is known to be distributed in tissues such as testis, involved in signal transmission, and acting on receptors of biological substances such as hormones. In other words, when green bone is contained, it restores organic causes such as nerves or blood circulation disorders and improves basic physical strength, so it shows the effect of improving energy.

In addition, the safflower extract has an excellent effect of enhancing energy, serves to induce fatigue recovery or sleep, and is prepared by hot-water extraction of safflower powder.

The safflower extract is preferably collected and dried in the shade for 2 to 4 days to adjust the moisture content to 15 to 25%, and then powdered, and 500 to 1000 parts by weight of the powdered safflower powder in 500 to 1000 parts by weight of purified water. After mixing parts by weight, hot water extracts active ingredients by heating at a temperature of 90 to 100 ° C. for 60 to 15 minutes, cools the hot water extracted ingredients to room temperature, and filters the residue to prepare a first extract, and the first extract It can be prepared through a process of concentrating under reduced pressure to obtain a solid content.

As described above, if the content of the additive composed of nogol extract or safflower extract is less than 1 part by weight, the effect of improving energy and recovering from fatigue is insignificant, and if the content of the additive exceeds 3 parts by weight, the above effect is not greatly improved. This is undesirable because it unduly increases the cost.

In addition, the health supplement composition containing black maca according to the present invention is composed of a mixture of black maca, milk thistle, octacosanol, zinc, and vitamins, 100 parts by weight of black maca, 40 to 50 parts by weight of milk thistle, octacosanol 3 to 4 parts by weight, 3 to 4 parts by weight of zinc, and 0.002 to 0.003 parts by weight of a vitamin mixture.

The black maca is a main ingredient of the health supplement composition containing black maca according to the present invention, and contains 10 essential amino acids such as valine, lysine, and arginine, and vitamin components such as vitamins C, E, and B. In particular, it contains 1.5 times as much arginine as oysters, about 10 times as much iron as deodeok, about 11 times as much zinc as chives, and about 26 times as much calcium as garlic.

In particular, in the case of black maca, it has an excellent effect on improving male virility to the extent that it is called a natural tonic or a natural stamina agent. .

At this time, in the case of the black maca, it is more preferable to use gelatinized black maca through a gelatinization process to remove the starch contained in black maca while maintaining the nutrients of maca to improve the absorption rate in the body.

The milk thistle is contained in an amount of 40 to 50 parts by weight, and serves to provide a fatigue recovery effect. More specifically, the liver produces bile acids that decompose fat in the body, Kupffer cell liver regeneration that kills harmful bacteria, and storage of nutrients. It does a lot of work, such as excretion, and the liver function is fatigued as harmful substances accumulate in the body through acts such as drinking or smoking, and its function is reduced. The silymarin component contained in milk thistle is It helps to recover, regenerate liver cells and reduce body fatigue.

Therefore, when milk thistle is contained, liver function is improved to show a fatigue recovery effect. If the content of milk thistle is less than 40 parts by weight, the above effect is insignificant.

The octacosanol contains 3 to 4 parts by weight, improves the oxygen transport function in the blood so as not to cause shortness of breath even in a small amount, and serves to prevent fatigue at least with a low heart rate, and has a blood pressure control action and easily burns body fat It acts as a catalyst for burning body fat, so it has an effect of eliminating obesity. In addition, it exhibits anti-stress action, physical strength enhancing action, energy enhancing action, endurance enhancing action, and energy metabolism promoting action.

The zinc is contained in 3 to 4 parts by weight, serves to activate sperm movement and improve prostate function, and is also effective in preventing and treating hair loss.

In other words, zinc does not directly show the effect of improving stamina, but it serves to supplementally support the effect of improving stamina by improving the function of the prostate.

The vitamin mixture contains 0.002 to 0.003 parts by weight, and consists of 0.0015 to 0.0025 parts by weight of vitamin D3 and 0.0005 to 0.005 parts by weight of vitamin E.

The vitamin D3 is a component necessary for the absorption of calcium and phosphorus components in the body, is necessary for the formation and maintenance of bones, and serves to reduce the risk of osteoporosis, and the vitamin E is anti-aging, skin beauty, blood circulation and It exhibits various effects such as antioxidant. As described above, when the vitamin mixture consisting of vitamin D3 and vitamin E is contained, physical strength and blood circulation are improved, and the fatigue recovery effect is improved.

In addition, the health supplement composition containing black maca may further contain 1 to 3 parts by weight of carob extract relative to 100 parts by weight of black maca. Prostatic hyperplasia, lower urinary tract symptoms, nervousness, emotional instability, depression, hot flashes, sleep disorders, decreased vitality, decreased work ability, decreased libido, impotence, decreased energy, decreased physical strength, reduced exercise capacity, body hair Symptoms such as reduction are improved.

At this time, the carob extract is selected and pulverized, and then 100 to 2000 parts by weight of solvent (lower alcohol having 1 to 4 carbon atoms such as water, methanol, ethanol, butanol or a mixture thereof) based on 100 parts by weight of the pulverized product After preparing an extract by mixing a solvent selected from) and heating at a temperature of 50 to 100 ° C. for 2 to 8 hours, the extract may be prepared by filtering, vacuum concentration, and freeze-drying.

In addition, the method of ingesting the health supplement composition according to the present invention relates to a method of ingesting the health supplement composition containing the black garlic and the health supplement composition containing the black maca. In order to improve the body absorption rate of the active ingredient, claim 10 to 14 hours after ingesting 0.9 to 1.1 g of the health supplement composition containing the black garlic, rather than ingesting the two health supplement compositions at once. It is preferable to consist of a process of ingesting 0.8 to 1 g of the health supplement composition containing black maca according to any one of 5 to 8.

When the health supplement composition containing black garlic and the health supplement composition containing black maca are alternately consumed through the above process, the efficiency of the components contained in the above health supplement compositions increases in the body to recover from fatigue and improve energy. effect is further enhanced.

In addition, when consumed alternately under the above conditions, the collision between the raw material components is suppressed and stability is ensured. In particular, allicin contained in black garlic increases the absorption rate of vitamin B group and folic acid in the body, and milk thistle and vitamin D have the same effect. Due to its properties, the overall absorption rate is lowered.

In addition, the health supplement composition containing black garlic composed of the above components contains a large amount of energy sources necessary for daytime activity. It is preferable to consume

In particular, black garlic and L-arginine contained in the black garlic-containing health supplement composition comprising the above ingredients significantly improve the absorption rate of active ingredients when taken on an empty stomach.

On the other hand , the health supplement composition containing black maca contains ingredients that act on the human body during nighttime sleep, and milk thistle or zinc can cause discomfort when taken on an empty stomach, and vitamins D and E Ingredients are fat-soluble and must be taken after meals to be smoothly absorbed into the body along with nutrients contained in food, so it is desirable to take them between 6 and 8 pm .

When the vitamin B mixture and folic acid contained in the health supplement composition containing black garlic are consumed, metabolism is increased and the energy conversion rate of the ingested food is improved. there is.

In addition, it is preferable to carry the health supplement composition containing black garlic and the health supplement food composition containing black maca as described above using a storage case 10 shown in FIG. 1 below to simplify storage and intake.

As shown in FIG. 1 below, the first storage container 11 in the storage case 10 that can interpose the first storage container 11 and the second storage container 12 containing health supplement compositions having different ingredients, respectively. ) and the second storage container 12 are interposed, respectively, the health supplement composition containing black garlic and the health supplement composition containing black maca according to the present invention can be easily consumed in the morning and evening regardless of location. there is.

Hereinafter, the manufacturing method of the health supplement composition according to the present invention and the physical properties of the health supplement prepared through the manufacturing method will be described with examples.

<Preparation Example 1> Preparation of health supplement composition containing black garlic

Black garlic 600mg, L-arginine 396mg, vitamin B1 1.2mg, nicotinic acid amide 30mg, pantothenic acid 4.8mg, vitamin B6 1.56mg, folic acid 360μg, vitamin B12 2.4μg, and selenium 1.1μg were mixed and black garlic in a pill form using a ventilation device. A health supplement composition containing this was prepared.

<Preparation Example 2> Preparation of health supplement composition containing black garlic

Proceed in the same manner as in Preparation Example 1, but further mixing 6 mg of green bone extract and 6 mg of safflower extract to prepare a health supplement composition containing black garlic.

<Preparation Example 3> Preparation of health supplement composition containing black maca

Black maca 597.6mg, milk thistle 279.6mg, octacosanol 20.4mg, zinc 20.4mg, vitamin D3 12μg, and vitamin E 3μg were mixed and a health supplement composition containing black maca in a pill form was prepared using a ventilator. did

<Preparation Example 4> Preparation of health supplement composition containing black maca

Proceed in the same manner as in Preparation Example 3, but 12 mg of carob extract was further mixed to prepare a health supplement composition containing black maca.

<Example 1>

About 12 hours after taking 2 tablets of the health supplement composition containing black garlic prepared in Preparation Example 1 (7:00 am), the health supplement composition containing black garlic prepared in Preparation Example 3 The process of taking 2 tablets (at 7 pm) was repeated for one month.

<Example 2>

About 12 hours after taking 2 tablets of the health supplement composition containing black garlic prepared in Preparation Example 2 (7:00 am), the health supplement composition containing black garlic prepared in Preparation Example 4 The process of taking 2 tablets (at 7 pm) was repeated for one month.

<Comparative Example 1>

The process of simultaneously ingesting (once a day) the health supplement composition containing black garlic prepared through Preparation Example 1 and the health supplement composition containing black maca prepared through Preparation Example 3 at the same time for one month repeated.

<Comparative Example 2>

The process of simultaneously ingesting the health supplement composition containing black garlic prepared through Preparation Example 2 and the health supplement composition containing black maca prepared through Preparation Example 4 at the same time (once a day) was repeated for one month. did

After taking the health supplement through Examples 1 to 2 and Comparative Examples 1 to 2, the efficacy was measured and shown in Table 1 below.

{However, the efficacy is fatigue recovery and energy improvement,

Fatigue recovery was conducted on 100 test subjects for Examples 1 to 2 and Comparative Examples 1 to 2 for 25 people each for one month, and then compared with before implementation with a 5-point scale.

Vigor improvement was conducted on 80 test subjects to have sexual intercourse once a week in the process of conducting Examples 1 and 2 and Comparative Examples 1 and 2, and then compared the duration and satisfaction of sexual intercourse before and after the 5-point scale method. After investigation, it was expressed as an average value.

5 points: very improved, 4 points: improved, 3 points: no change, 2 points: worse, 1 point: very worse}

<Table 1>

As shown in Table 1, it can be seen that the health supplement composition of the present invention has excellent fatigue recovery and energy improvement effects.

In addition, when the health supplement composition containing black garlic and the health supplement composition containing black maca were alternately consumed at intervals of 12 hours as in Examples 1 and 2, fatigue was higher than that when ingested at once as in Comparative Examples 1 and 2. It can be seen that the effect of recovery and improvement of energy is further improved.

Therefore, the health supplement composition and the method of ingesting the composition according to the present invention are not only rich in nutrients, but also show excellent effects of recovering the fatigue of eaters and improving their stamina.

10; storage case
11; 1st storage container
12; 2nd storage container

Claims (9)

A health supplement composition containing black garlic, characterized in that it consists of black garlic, L-arginine, vitamin B mixture, nicotinic acid amide, pantothenic acid, folic acid and selenium.
The method of claim 1,
The health supplement composition containing black garlic is black garlic 100 parts by weight, L-arginine 60 to 70 parts by weight, vitamin B mixture 0.3001 to 0.701 parts by weight, nicotinic acid amide 4 to 6 parts by weight, pantothenic acid 0.5 to 1 parts by weight, folic acid 0.01 to 0.1 parts by weight and 0.0001 to 0.0003 parts by weight of selenium.
The method of claim 1,
The vitamin B mixture is a health supplement composition containing black garlic, characterized in that consisting of 0.1 to 0.3 parts by weight of vitamin B1, 0.2 to 0.4 parts by weight of vitamin B6 and 0.0001 to 0.001 parts by weight of vitamin B12.
The method of claim 2,
The health supplement composition containing black garlic further contains 1 to 3 parts by weight of an additive consisting of at least one selected from the group consisting of green bone extract and safflower extract relative to 100 parts by weight of the black garlic. composition.
A health supplement composition containing black maca, characterized in that it consists of a mixture of black maca, milk thistle, octacosanol, zinc, and vitamins.
The method of claim 5,
The health supplement composition containing black maca is composed of 100 parts by weight of black maca, 40 to 50 parts by weight of milk thistle, 3 to 4 parts by weight of octacosanol, 3 to 4 parts by weight of zinc, and 0.002 to 0.003 parts by weight of a vitamin mixture. A health supplement composition containing black maca.
The method of claim 5,
The vitamin mixture is a health supplement composition containing black maca, characterized in that consisting of 0.0015 to 0.0025 parts by weight of vitamin D3 and 0.0005 to 0.005 parts by weight of vitamin E.
The method of claim 6,
Health supplement composition containing black maca, characterized in that the health supplement composition containing black maca further contains 1 to 3 parts by weight of carob extract relative to 100 parts by weight of black maca.
About 10 to 14 hours after ingesting 0.9 to 1.1 g of the health supplement composition containing black garlic according to any one of claims 1 to 4, health supplement food containing black maca according to any one of claims 5 to 8 A method of ingesting a health supplement composition, characterized in that by ingesting 0.8 to 1 g of the composition.

Images