KR20220125461A - Headstand bench - Google Patents

Abstract

The present invention relates to a handstand exercise apparatus, which allows users to achieve the same effect as doing a handstand by bringing the shoulders together and can be easily installed indoors for safe, convenient, and various full-body exercises. In particular, the present invention makes the handstand exercise apparatus continuous so that two apparatuses are integrally formed, and allows two people to exercise the whole body through handstand exercise at the same time. In addition, the present handstand exercise apparatus uses a board to allow users to do handstand exercise, which further reduces the size and makes it feel like furniture to harmonize with the surroundings while allowing users to perform handstand exercise.

Description

Handstand exercise equipment {HEADSTAND BENCH}

The present invention relates to a handstand exercise device, which is configured to be able to perform handstand motion while holding a handle with a hand while the user's shoulder is in contact with a shoulder member, thereby enabling not only a stable posture but also a safe posture It is possible to further enhance the effect of whole-body exercise through various posture modifications. In addition, by constructing two handstand exercise devices side by side in succession, two people can perform handstand exercise together at a time. In addition, by forming the handle in the form of a groove using the panel, it is possible to use the exercise equipment easily and conveniently while reducing the size and making it easy to store.

It is known that the handstand motion restores the distorted pelvis and intestines to their original positions, moves the blood flow focused on the lower body to the heart, and provides a good blood flow to the head so that the brain can rotate actively. It is also known to be effective in correcting posture and improving blood circulation in the brain. Accordingly, as shown in the following (Patent Document 1) to (Patent Document 3), exercise equipment capable of performing handstand in various forms has been developed.

(Patent Document 1) Korean Patent Publication No. 10-2020-0084522

In a handstand device using a backrest installed on a frame to rotate around a rotating part: a cushion part having an ankle cushion in the lower part of the frame to wrap and fix the user's ankle; Adjustment means for advancing the ankle cushion through an adjustment rod installed at the lower portion of the cushion unit and interposed with teeth to wrap and support the front of the ankle by moving the ankle cushion, and an adjustment rod interposed with a ratchet to engage the teeth at one end; a protection means formed close to the control means and provided to protect the user from sharp teeth; and a rotation preventing means for restricting the rotation of the control rod through the control means and the protection means. Accordingly, when the user maintains the handstand posture, injuries such as injuries due to sharp teeth can be prevented, and when the user is standing on the handstand, the control means is released by the user's load to prevent accidents caused by forced rotation. It has the effect of improving safety.

(Patent Document 2) Korean Patent No. 10-2133793

Infrared-type handstand exercise that allows women or the elderly to easily exercise the desired exercise through the configuration of a step-by-step handstand exercise device that is equipped with an automatic exercise program to easily exercise the parts that are difficult to exercise by operating the product alone It relates to a device, the backrest supporting the user's back during handgun exercise; a first housing positioned on one side with respect to the user, the power supply unit, the motor driving unit, and the control unit being provided therein, and comprising a rotating part and a non-rotating part; a second housing located on the other side with respect to the user, the power supply unit, the motor driving unit, and the control unit being provided therein, and comprising a rotating part and a non-rotating part; a first handle positioned on the outer side of the rotating part of the first housing so that the user can hold it with his or her hand when the user rotates for handstand; a second handle located on the outer side of the rotating part of the second housing so that the user can hold it with his/her hand when the user rotates for standing on the hand; a longitudinal axis having one end fixed to the lower end of the rear surface of the backrest, the other end extending in the longitudinal direction in the direction of the user's feet, and the other end being formed to be bent; a footrest that is fixed to the end of the vertical axis and can walk on the user's feet when standing on a handstand; a footrest fixed to the vertical axis around the footrest, and supporting the human body including the user's foot when the user is in a normal standing state; a footrest positioned above the footrest and fixed to the longitudinal axis of the portion, the footrest supporting the user's body from the back side in the user's foot part and the user's calf part; a pair of front supporters fixed to the lower front side of the first and second housings based on the user's human body to support the device and the body weight from the lower part; a pair of rear supporters fixed to the rear lower ends of the first and second housings based on the user's human body to support the device and the body weight from the lower part; a front connecting support for forming a screw hole through the pair of front support ends facing each other, and fastening the screw hole between the screw holes by a bolt-type front fastening part; a rear connection support for forming a screw hole through the pair of rear supports facing each other and fastening the screw hole between the screw holes by a bolt-type rear fastening part; a fixing plate fixed to the rotating portions of the first and second housings and the rear surface of the backrest; a front guide fixed between the pair of front supports and positioned on the rear surface of the vertical shaft to prevent the vertical shaft from rotating in the clockwise direction; a rear guide fixed between the pair of rear supports and positioned on the rear surface of the backrest to prevent the backrest from rotating in a counterclockwise direction; a first button, a second button, and a third button for receiving a program selected by a user from among the handstand exercise programs stored in the control unit; The motor driving unit includes a forward rotation signal processing unit and a reverse rotation signal processing unit.

(Patent Document 3) Korean Patent No. 10-1470373

It relates to a handstand exercise device having a capillary exercise unit, a support frame, a handle coupled to the upper left and right sides of the support frame in an arc shape, and the user grips the handle to rotate by the user at a desired angle. In the handgun exercise mechanism consisting of a back plate pivotably coupled to the upper center of the support frame, back plate support bars are formed in the left and right horizontal directions on the back side to support the back plate, and the left and right sides of the back plate support bar are bearings on the left and right sides of the upper end of the support frame a backboard swing coupling part having a one-way rotation control means coupled to either side of the bearing rotation center side, left and right, so that the swing angle is controlled when the back plate is turned on the bearing axis by a user; Ankle fixing means extended to the lower side of the back plate and formed to fix the user's ankle by vertical movement of the bolt; Handstand exercise provided with a capillary exercise unit, characterized in that it is formed with a capillary motion unit such that one side of each of the handle and the ankle fixing means comes into contact with the user's wrist and ankle to smoothly induce capillary movement and blood circulation through vibration massage. It's about tools.

However, the existing handstand exercise equipment has the following problems.

(1) There is a limit to the effect of handstand exercise because you have to exercise like doing handstands lying down.

(2) As such, the exercise effect must be increased for those who have a back injury or lack of strength in the lower body because they have to lie down with their backs on the back plate, but high-intensity handstand exercises cannot be performed.

(3) Not only is it difficult to install at home because of its large size, but it also requires a wide, high space where the backrest can rotate.

Korean Patent Publication No. 10-2020-0084522 (published on: July 13, 2020) Korean Patent Registration No. 10-2133793 (Registration Date: 2020.07.08) Korean Patent Registration No. 10-1470373 (Registration Date: 2014.12.02)

The present invention is made in consideration of this point, and by forming an exercise device to obtain the same effect as when standing with hands in contact with the shoulders, it is easily installed indoors to enable safe and convenient and various whole body exercises. An object of the present invention is to provide exercise equipment.

In particular, another object of the present invention is to provide a handstand exercise device that allows two people to simultaneously exercise the whole body through the handstand exercise by sequentially arranging these handstand exercise equipment to be formed as one body. .

In addition, the present invention uses a plate material to form an exercise device so that the shoulder part is in contact with the handstand, thereby further reducing the size and making it feel like furniture so that it can be harmonized with the surroundings while performing a full-body exercise. It has another object to provide a handstand exercise equipment.

The handstand exercise apparatus according to [Example 1] of the present invention for achieving this object includes: a base 100; and two support members 200 supported by at least two supports 200 ′ on the base 100 and installed in parallel to face each other; The support member 200 includes a shoulder attachment member 210 to which the shoulder part comes into contact when standing on a handstand; a handle 220 protruding from one side of each shoulder attachment member 210 to hold the hand when standing on a handstand; and two auxiliary handles 230 installed between the supports 200 ′ for supporting each of the support members 200 to hold hands when lowering the hands while standing.

In particular, the shoulder attachment member 210 is characterized in that the groove 211 is formed so that the shoulder portion can be reached.

In the handstand exercise apparatus according to [Example 2] of the present invention, two handstand exercise apparatuses as in [Example 1] are arranged side by side, and the frame 300 protrudes upward between the two handstand exercise apparatuses. It is characterized in that it is configured.

At this time, the frame 300 is composed of two sub-frames 310' and 310" having different diameters, and one sub-frame 310' has several adjustment holes 311 along the longitudinal direction. It is formed through, and the other sub-frame 310 ″ has a fixing hole 312 that overlaps with any one of the adjustment holes 311 , so that the height can be adjusted by inserting a pin 313 .

In addition, the handstand exercise device according to [Example 2] is characterized in that the two are arranged to face each other and are positioned side by side, and the iron bar 320 is connected between the frames 300 facing each other.

Finally, the handstand exercise device according to [Embodiment 3] of the present invention includes: two support members 400 installed facing each other at shoulder width; and at least two fixing members 500 to connect and support the support members 400; Each of the support members 400 has a groove 410 for supporting the shoulder portion when standing on the handstand; A handle groove 420 formed so that it can be held by hand when standing on the handstand; Auxiliary grip (430) formed long so that it can be held by hand when it comes down after standing on the handstand; and a through-formed thumb hole 440 through which a thumb can be inserted.

The handstand exercise device according to the present invention has the following effects.

(1) By being able to do handstand while supporting both shoulders, you can stand with your legs over your head, so you can get the same effect as actually doing handstand.

(2) At this time, by configuring so that the hand can hold the handle formed on the support member, it is easy to balance while supporting the shoulder, so that you can exercise safely and stably.

(3) Therefore, the body can stand safely and stably without tilting or shaking to one side, and it is supported stably even when the legs or waist are moved. Therefore, various whole body exercises can be performed.

(4) On the other hand, by configuring two such handstand exercise equipment to face each other around the frame, two people can exercise the whole body at the same time. Accordingly, two people, such as a couple or one of the parents and a child, can safely and stably exercise the whole body.

(5) In addition, by arranging handstand exercise equipment equipped with a frame side by side and configuring an iron bar between the frames, it is possible not only to exercise the whole body through handstand motion, but also to do various exercises using an iron bar. can do.

(6) Finally, by producing such a handstand exercise device in the form of a panel using wood, etc., it can be conveniently used by reducing storage and occupying space by making it small while giving a sense of unity with the furniture.

[FIG. 1] is a perspective view showing the overall configuration of the handstand exercise device according to [Example 1] of the present invention. [Fig. 2] is a side view showing the overall configuration of the handstand exercise apparatus according to [Example 1] of the present invention. [Fig. 3] is a front view showing the overall configuration of the handstand exercise apparatus according to [Example 1] of the present invention. [Fig. 4] is a photograph showing an example of a full body exercise by handstand with the handstand exercise device according to [Example 1] of the present invention. [Fig. 5] is a perspective view showing the overall configuration of the handstand exercise apparatus according to [Example 2] of the present invention. [Fig. 6] is a side view showing the overall configuration of the handstand exercise apparatus according to [Example 2] of the present invention. [Fig. 7] is a front view showing the overall configuration of the handstand exercise device according to [Example 2] of the present invention. [Fig. 8] is a front view showing a modified example of the handstand exercise apparatus according to [Example 2] of the present invention. [FIG. 9] is a photograph showing an example of a full body exercise by handstand with the handstand exercise device according to [Example 2] of the present invention. [Fig. 10] is a perspective view showing the overall configuration of the handstand exercise apparatus according to [Example 3] of the present invention.

Hereinafter, preferred embodiments of the present invention will be described in more detail with reference to the accompanying drawings. Prior to this, the terms or words used in the present specification and claims should not be construed as being limited to their ordinary or dictionary meanings, and the inventor may properly define the concept of the term in order to best describe his invention. It should be interpreted as meaning and concept consistent with the technical idea of the present invention in accordance with the principle that it is possible.

Accordingly, the embodiments described in this specification and the configurations shown in the drawings are only the most preferred embodiment of the present invention and do not represent all the technical spirit of the present invention, so various equivalents that can be substituted for them at the time of the present application It should be understood that there may be variations and examples.

The handstand exercise device according to [Example 1] of the present invention includes a base 100 and two support members 200 installed on the base, as shown in FIGS. 1 to 4 .

In particular, the support member 200 includes a shoulder attachment member 210 for supporting the shoulder portion, and a handle 220 and an auxiliary handle 230 to be used when exercising the whole body and lowering the leg. In the state of being supported by a body, it is possible to perform a full-body exercise while stably supporting it by holding it with the hand so that it does not fall backwards.

At this time, as a groove 211 is formed in the shoulder attachment member 210 so that the shoulder portion can be reached, the shoulder is stably supported when performing a full-body exercise while moving the legs and waist in a state where the shoulder part can be reached while being safe. It makes it easy to do full-body workouts.

Hereinafter, such a configuration will be described in more detail with reference to the accompanying drawings.

go. Base

The base 100 is made of a predetermined size, as shown in Figs. 1 to 3, and has a size that can be supported so that the user can safely exercise the whole body by supporting the support member 200 to be described later. is formed

Such a base 100 may be used as it is on the floor as shown in [Fig. 2], and when installed in an exercise facility, it may be configured to firmly support the user's load by fastening and fixing using anchor bolts, etc. have.

me. support member

Two support members 200 are installed so as to be supported through the supporters 200 ′ on the above-described base 100 , as shown in FIGS. 1 to 3 . At this time, the support member 200 is configured so that the user can perform a handstand operation with his or her shoulder, and in this state, the driver can safely support his or her weight to perform a full body exercise.

Accordingly, the support member 200 includes a support 200 ′, a shoulder attachment member 210 , a handle 220 , and an auxiliary handle 230 , as shown in FIGS. 1 to 3 . .

1. Support

The support 200' supports the shoulder attachment member 210 to be described later, as shown in Figs. The support 200' is preferably configured so that the shoulder attachment member 210 can be positioned at a height such that the user's face does not touch the floor when the user puts his or her shoulder on the shoulder attachment member 210 and stands. In addition, it is preferable to configure at least two of the support members 200 ′ on one support member 200 to stably support the support member 200 .

2. shoulder absence

The shoulder attachment member 210 is a member for supporting the user so that the user can stand on the hand as shown in [FIG. Accordingly, the shoulder attachment member 210 can not only sufficiently support the user's load, but also the user's shoulder portion is sufficient even if the user does a whole body exercise such as twisting the waist or moving the leg while holding the handle 220, which will be described later. It is preferable to make it of a material that can support the user's shoulder. Examples of such a material include rubber, polyurethane foam, or silicone. Of course, the shoulder attachment member 210 may be constructed by manufacturing a frame and inserting an elastic member made of rubber, polyurethane foam, or silicone into the frame.

In addition, in a preferred embodiment of the present invention, the shoulder attachment member 210 has a groove 211 formed on the shoulder surface as shown in [Fig. 1] and [Fig. When twisting the waist or moving the legs, it is most desirable to configure the shoulder part so that it can be stably supported without turning or detaching too much.

3. Handle

The handle 220, as shown in [FIG. 1] to [FIG. 3], are formed in two, one each on one side of the above-described shoulder attachment member 210. This is so that the user can stand while holding the handle 220 with both hands and place his or her shoulder on the groove 211 to perform handstand, stably in a state in which the handle 220 is supported by hand. This is to enable safe and comfortable whole-body exercise while supporting the body weight while moving the feet or twisting the waist.

4. Auxiliary handle

The auxiliary handle 230 is formed between the supports 200 ′ for supporting each of the support members 200 described above, as shown in FIGS. 1 to 3 . At this time, by forming the auxiliary handle 230 to be positioned side by side with the shoulder attachment member 210 for a long time, when the user lowers his/her leg after the whole body exercise, he/she may feel insecure as the central position is changed. This is to relieve anxiety while being safe by allowing you to hold your hand in a position that is comfortable for you.

The present invention, which has been made as described above, can do a handstand by holding the handle and placing the shoulder on the groove, so that you can do a handstand in a stable posture, twist your back in a handstand state, or move your legs while doing a full body exercise. be able to

The handstand exercise device according to [Example 2] of the present invention has the same configuration as [Embodiment 1] described above, as shown in [FIGS. 5] to [FIG. 9], but two By arranging two pairs of support members 200 so that they are positioned side by side, two people at a time can do a full body exercise while standing on their hands or doing a handstand at the same time and moving their waists or legs.

Here, in the [Embodiment 2], the frame 300 is added so that the exercise zone can be partitioned so that two people do not trip or fall when two people exercise together, as in [Fig. 5] to [Fig. 9]. There is a difference in Accordingly, the following description will be focused on the frame 300 as an additional configuration.

The frame 300 is installed between the supporting members 200 installed in parallel to face each other, as shown in FIGS. 5 to 7 , one side is fixed to the base 100 and the other side protrudes upward. The two are installed side by side. At this time, the frame 300 is formed to a length such that the feet do not reach when the users who exercise the whole body from both sides each stand on their hands, and the intervening member 330 is installed between the two users who exercise the whole body. It is desirable to make it long enough not to get injured by bumping the foot. [Fig. 9] is a photograph showing an example of using the handstand exercise device according to [Example 2].

On the other hand, in a preferred embodiment of the present invention, the frame 300 is configured to be stretchable in the longitudinal direction as shown in [Fig. 7], thereby reducing the length when not in use to minimize the overall size. it is preferable To this end, the frame 300 is fitted in the longitudinal direction in a telescopic manner and is composed of two sub-frames 310' and 310" so that the length can be expanded and contracted, and any one sub-frame 310' has a longitudinal direction. After allowing several adjustment holes 311 to be formed through along 311) and the fixing hole 312 are inserted into the pin 313 in an overlapping state so that height adjustment can be made.

In addition, in a preferred embodiment of the present invention, as shown in FIG. 8 , the handstand exercise device includes two handstand exercise devices according to [Example 2] arranged sideways, and a frame 300 facing each other. By connecting the iron rods 320 therebetween, it may be configured to be able to perform handstand movement and iron rod movement.

The handstand exercise mechanism according to [Example 3] of the present invention, as shown in [FIG. (500) is included.

go. support member

The support member 400 is configured to support the user's shoulder and safely support the load by holding the user's shoulder as shown in FIG. 10 . For this, the groove 410, the handle groove 420, the auxiliary handle 430, and the thumb hole 440 are formed through the hole.

1. Home

The groove 410, as shown in [Fig. 10], is a portion to which the shoulder portion abuts, and is shown as an example formed in the support member 400 . The groove 410 has the same function as the groove described in the other embodiments described above, and a detailed description thereof will be omitted here. In addition, the groove 410 may be directly formed on the support member 400 and used as it is, but rubber, silicone, polyurethane foam, etc. are mounted in this groove so that it can be used conveniently and safely on the shoulder, or It may be configured by attaching a groove 410 to the support member 400 , such as silicone or polyurethane foam.

2. Handle groove

The handle groove 420 is formed at a position entered by a predetermined length inward from the edge of the support member 400 as shown in FIG. 10 . This is a groove for allowing the user to perform handstand in a convenient and stable posture by placing the shoulder on the groove 410 so that it can be held by hand when standing.

3. Auxiliary handle

The auxiliary handle 430 is a handle formed in the shape of a slot long as shown in FIG. 10, and when coming down after standing on the handstand, the user can hold a comfortable position in this long auxiliary handle 430, so that the user can rest assuredly. It is a handle for making the standing exercise equipment available.

4. Thumb hole

Thumb hole 440, as shown in [Fig. 10], a hole for allowing a user who stands with their shoulder to the groove 410 to keep their posture without moving or shaking by inserting their thumb into this thumb hole 440. to be.

me. fixing member

The fixing member 500 is, as shown in FIG. 10 , a member for allowing the above-described two support members 400 to always maintain a constant distance and to support the user's body weight so that the user can safely exercise the whole body. Such a fixing member 500 can be mounted wherever it is possible to support the body weight while preventing interference with the head when standing on the hand. It is preferable that at least two of the fixing members 500 are mounted between the supporting members 400 so as to stably support the body weight as described above.

As described above, in the present invention, by manufacturing a handstand exercise device in the form of a panel using wood, etc., it is possible to safely and conveniently perform whole body exercise while reducing the size.

100: base 200: support member 200': support 210: shoulder attachment member 211: home 220: handle 230: auxiliary handle 300: frame 400: support member 410: home 420: handle groove 430: auxiliary handle 440: thumb hole 500: fixing member

Claims (6)

base 100; and two support members 200 supported by at least two supports 200 ′ on the base 100 and installed in parallel to face each other; When the shoulder portion touches the shoulder attachment member 210; The handle 220 protrudes on one side of each shoulder attachment member 210 to hold the hand when standing; and two auxiliary handles (230) installed between the supports (200') for supporting each of the support members (200) to hold hands when doing and lowering the handstand. In claim 1, The shoulder attachment member (210), Handstand exercise device, characterized in that the groove (211) is formed so that the shoulder portion can be reached. According to claim 1 or 2, The hand arm standing exercise device, Two hand arm standing exercise device, two hand arm standing exercise device, characterized in that the frame 300 is configured to protrude upward between the two hand arm standing exercise device. In claim 3, The frame 300, Doedoe composed of two sub-frames (310', 310") having different diameters, in any one of the sub-frames 310', several adjustment holes ( 311) is formed through, and a fixing hole 312 overlapping any one of the adjustment holes 311 is formed in the other sub-frame 310 ", so that the height can be adjusted by inserting the pin 313. handstand exercise equipment with In claim 4, The handstand exercise device, The two handstand exercise equipment is arranged so that they face each other and are positioned side by side, and an iron bar (320) is connected between the frames 300 facing each other. Two supporting members 400 installed facing each other at shoulder width; And at least two fixing members 500 to connect and support between the support members 400; includes, Each of the support members 400 has a groove 410 for supporting the shoulder portion when standing on a handstand. ; A handle groove 420 formed so as to be held by hand when standing on the handstand; Auxiliary handle 430 formed long to hold the hand when coming down after standing on the handstand; And Thumb hole 440 formed through the thumb can be inserted; Handstand exercise equipment, characterized in that it includes.

Images