KR20160088657A - exercising apparatus for sphincteral muscles - Google Patents

Abstract

Disclosed is an exercise machine for training the lower body of a user. The exercise machine enables the user to: perform not only a compression movement when gathering the legs of the user, but a stretching movement when widening the legs of the user; adjust an operation plates according to the body size of the user; and adjust the load according to the exercise ability of the user. To this end, the exercise machine comprises: a case including an elongation panel and a compression panel; first and second operation plates installed to be movable along the longitudinal direction of the elongation panel; third and fourth operation plates installed to be movable along the longitudinal direction of the compression panels; first and second springs installed on the elongation panel; and third and fourth springs installed on the compression panel.

Description

≪ Desc / Clms Page number 1 > exercising apparatus for sphincter muscles &

The present invention relates to a lower body exercise apparatus for training inner and outer muscles of a sphincter and a thigh.

Sphincter muscle exercise is a very important exercise to treat male sexual dysfunction and prostate-related diseases, and the inner and outer muscles of the thigh are the body parts where the greatest number of muscles are distributed in the body. It is being treated as important. As described above, according to need, the utility model registration No. 20-0451767 (design name: portable lower body exercise machine) (hereinafter referred to as "prior art") has been developed.

1 is a perspective view for explaining a conventional technique.

The prior art shown in FIG. 1 is designed to allow a user to exercise immediately at a desired time regardless of a place, which can be carried by the user. In the lower body exercise, the lower body muscles as well as the sphincter exercises, It is a portable lower body exercise device that enables various exercise effects to be obtained by allowing the waist movement to be performed in the same manner.

The body 10 has an elongated opening 11 formed inside thereof. A pair of fastening pieces 22 are provided on both sides of the front surface of the body 10 and extend from the rear side of the fastening piece 22 to the opening 11 of the body 10, Pregnant women 20 and 20; One side of which is engaged with a retaining piece 21 extending on the rear side of the two throttle portions 20 and the other side of which is supported by two tension springs 30 ) 30; A sliding part 40 formed between the body 10 and the two fastening parts 20 and 20 to facilitate the left / right sliding in the directions corresponding to the fastening parts 20 and 20; The two throttle portions 20 and 20 are connected between the two throttle portions 20 and 20 located on both sides of the front surface of the body 10 so that the distance between the two throttle portions 20 and 20 is And a compression spring 50 which is compressed when it is narrowed.

In the case of performing the lower body exercise using the exercise device having the above-described configuration, the user places the placing piece 22 on the inner side of the leg and then tightens the leg so that when the placing piece 22 moves inward, the inner side of the thigh muscle and the sphincter Let your muscles strengthen.

However, such exercise apparatuses are constructed such that when the legs are worn, the strengthening muscles, that is, the legs 22 can not be installed outside the legs, only the inner muscles of the thighs are developed and the muscles of the thighs are strengthened Not only is it absent, but the muscles involved in opening the sphincter muscles can not be strengthened because only the muscles involved in tightening the legs are strengthened.

SUMMARY OF THE INVENTION It is an object of the present invention to provide a lower body muscle strengthening exercising apparatus for strengthening a lower body muscle by not only strengthening a lower body muscle but also a leg, .

Another object of the present invention is to provide a lower body muscle strengthening exercising apparatus which can be used as a footrest of a desk while strengthening a lower body.

According to an aspect of the present invention, there is provided a tension panel, comprising: a case having a compression panel; A first actuating plate and a second actuating plate movably installed along the longitudinal direction of the tension panel; A third actuating plate and a fourth actuating plate movably installed along the longitudinal direction of the extrusion panel; A first spring installed on the tension panel to generate a restoring force when a user applies a force to the first actuating plate so as to move the first actuating plate away from the second actuating plate, A second spring installed on the tension panel to generate a restoring force when a user applies force to the second actuating plate to move away from the first actuating plate; A third spring installed on the compression panel to generate a restoring force when a user applies a force to the third actuating plate so that the third actuating plate approaches the fourth actuating plate, And a fourth spring installed on the compression panel to generate a restoring force when the user applies a force to the fourth operation plate so as to come closer to the operation plate.

According to another aspect of the present invention, there is provided a tension panel, wherein the tension panel is formed with guide holes in a longitudinal direction, the first actuating plate and the second actuating plate being moved along the guide through-holes, A first fixing member and a second fixing member are provided between the operation plates. The first spring is disposed between the first actuating plate and the first fixing member. The second spring is fixed between the second actuating plate and the first fixing member. Wherein the third actuating plate and the fourth actuating plate are moved along the guide through-hole, and the third actuating plate and the second actuating plate are fixed to each other, A third adjusting port and a fourth adjusting port are provided outside the fourth operating plate and the third spring is provided between the third operating plate and the third fixing port, Fourth fixation And the fourth spring is preferably provided between the sphere.

In the present invention, it is preferable that the apparatus further includes a height holding device for keeping the lower body exercising device apart from the ground.

1) The present invention enables the user to develop various lower body muscles by being able to exercise not only the lower body but also the unfolding motion.

2) According to the present invention, the magnitude of the restoring force can be adjusted according to the physical condition of the user or the desired load by adjusting the position of the fixtures.

3) The present invention can be manufactured in a very simple and compact manner, and thus is suitable as a exercise device for portable o-shaking force.

FIG. 2 is a cross-sectional view for explaining an embodiment of the present invention, and FIG. 3 is a perspective view of an embodiment of the present invention.

FIG. 2 is a cross-sectional view for explaining an embodiment of the present invention, and FIG. 3 is a perspective view of an embodiment of the present invention.

The case 110 may have a cylindrical shape, or may have a columnar shape having a rectangular or polygonal cross section. In FIGS. 2 and 3, the shape of the quadrangular prism is shown for convenience of explanation, but the present invention is not limited thereto.

A tensile panel 111 is formed on one side of the case 110, and a compression panel 112 is provided on the other side. A guide hole 181 is formed in the tension panel 111 in the longitudinal direction of the tension panel 111 and a guide hole 182 in the shape of a straight line is formed in the compression panel 112 in the longitudinal direction . The first actuating plate 131 and the second actuating plate 132 are provided on the tension panel 111 so as to face each other with the first actuating plate 131 and the second actuating plate 132 being spaced apart from each other so as to move along the guide hole 181.

The first actuating plate 131 is formed in a rectangular plate shape and the insertion protrusion 131 'is extended to be inserted into the guide hole 181 at the lower portion and the insertion protrusion 131' (132 ') is extended.

A first fixture 141 fixed to the tension panel 111 is provided between the first actuating plate 131 and the second actuating plate 132 to give a restoring force to the first actuating plate 131, A tension spring (145) is installed on the fixture (141) and the first actuating plate (131). A second fixture 151 fixed to the tension panel 111 is provided between the first actuating plate 131 and the second actuating plate 132 to give a restoring force to the second actuating plate 132, A tension spring 155 is installed between the fastener 151 and the second tension plate 132. The first fixture 141 is installed close to the first actuating plate 131 and the second fixture 151 is installed close to the second actuating plate 132.

The first fixing member 141 has a width larger than that of the guide hole 181 and has a body 142 installed on the inner surface of the tension panel 111 and a fixing member 142 protruding upward from the body 142 and passing through the guide hole 181 A bolt 143 protruding to the outside of the tension panel 111 and a nut 144 having a diameter larger than the width of the guide hole 181 and filled in the end of the bolt 143, (131 ') is connected to a tension spring (145).

The second fixing member 151 has the same structure as the first fixing member 141 and includes a body 152, a bolt 153 and a nut 154. The body 152 and the insertion protrusion 132 ' And is connected to a spring 155.

When the user wishes to perform a widening exercise using both knees, one knife is positioned at a point P inside the first actuating plate 131 and is pushed in the direction a, and the other knee is moved to the inside of the second actuating plate 132 When the pushing force is applied in the direction b, the tension springs 145 and 155 are stretched so that a load is applied to the movement for raising the knee. At this time, you can do exercises using your feet, not just your knees.

At this time, when the user wishes to vary the load when performing the exercise, the first fixture 141 and the second fixture 151 are moved along the guide hole 181 to increase or decrease the load. The first fixing member 141 is brought close to the first actuating plate 131 after the nut of the first fixing member 141 is loosened and loosened so that the second fixing member 151 is brought close to the second actuating plate 132 The second fixture 151 and the second actuating plate 132 are separated from each other by the distance between the first fixture 141 and the actuating plate 131. On the other hand, The load can be increased.

The position of the first fixture 141, the first actuating plate 131, the second fixture 151, and the second actuating plate 132 can be adjusted according to the user's knee size and foot size.

 The compression panel 112 is provided with a guide hole 182 and a third actuating plate 133 and a fourth actuating plate 134 having the same structure as the first actuating plate 131 having the same structure, ) Are opposed to each other. The third fixing hole 161 and the fourth fixing hole 171 are provided on the compression panel 112 and the third fixing hole 161 and the third operation hole 133 are formed in the same manner as the first fixing hole 141, And a tension spring 175 is installed between the fourth fixing member 171 and the fourth actuating plate 134. As shown in FIG. At this time, the third fixing member 161 is fixed to the fourth actuating plate 133 with respect to the third actuating plate 133 so as to give a load to the user when the third actuating plate 133 and the fourth actuating plate 134 are brought close to each other. 134, respectively. Likewise, the fourth fastener 161 is mounted on the opposite side of the third actuating plate 133 with respect to the fourth actuating plate 134.

The third fixing member 161 and the fourth fixing member 171 also have bodies 162 and 172, bolts 163 and 173 and nuts 164 and 174, respectively.

In the case of performing the compression motion using the third and fourth actuating plates of the compression panel 112 thus constructed, the user places the knee or foot at the R and S points and performs the third and fourth operations in the c and d directions respectively When the plate is moved, resistance is received by the tension springs 165 and 175, so that the lower body can be tempered.

The embodiment of the present invention only describes a method of applying a load to the movement of the operating plate by using a tension spring in a tension panel or a compression panel. However, if a compression spring is used and a position of a spring is changed, It is natural that the effect can be obtained.

4 is a perspective view of an apparatus for applying a lower body exercise apparatus of the present invention.

The embodiment shown in Fig. 4 is for providing the lower body exercising apparatus 100 of Figs. 2 and 3 as a scaffold under the desk so that it can be used for training the lower body during work or study.

4 is a device for adjusting the height of the lower body exercising apparatus 100 and maintaining a constant height during exercise.

In order to install the lower body exercising apparatus 100 in such an apparatus, the lower body exercising apparatus 100 is provided with a fastening screw 203 having through holes at four corners, and end portions protruding from the inner wall of the through hole.

 The height maintaining apparatus 200 is composed of a support plate 201 and four support pawls 202 installed vertically to the support plate 201.

When the support pawl 202 is fastened by the tightening screw 203 after being inserted into the respective through holes of the lower body exercise device 100, the lower body exercise device 100 maintains a certain height with the support plate 201 It is separated from the ground.

As such, since various embodiments may exist in the present invention, the scope of protection of the present invention should be determined by the claims.

110: Case 111: Tension panel
112: Compression panel 181, 182: Guide ball
131: first operating plate, 132: second operating plate,
133: third operating plate, 134: fourth operating plate
141: first fixing member 151: second fixing member
161: third fixture 171: fourth fixture

Claims (3)

A tension panel and a case in which a compression panel is installed;
A first actuating plate and a second actuating plate movably installed along the longitudinal direction of the tension panel;
A third actuating plate and a fourth actuating plate movably installed along the longitudinal direction of the extrusion panel;
A first spring installed on the tension panel to generate a restoring force when a user applies a force to the first actuating plate so as to move the first actuating plate away from the second actuating plate, A second spring installed on the tension panel to generate a restoring force when a user applies force to the second actuating plate to move away from the first actuating plate;
A third spring installed on the compression panel to generate a restoring force when a user applies a force to the third actuating plate so that the third actuating plate approaches the fourth actuating plate, And a fourth spring installed on the compression panel to generate a restoring force when the user applies a force to the fourth actuating plate so as to come closer to the actuating plate.
[2] The apparatus according to claim 1, wherein the tension panel is formed with a guide through hole in the longitudinal direction, the first actuating plate and the second actuating plate being moved along the guide through-hole, A first fixing member and a second fixing member are provided between the first and second actuating plates, the first and second fixing members are disposed between the first and second actuating plates, and the second spring is fixed between the second actuating plate and the second actuating plate, And the third actuating plate and the fourth actuating plate are moved along the guide through-hole, and the third actuating plate and the third actuating plate are moved along the guide through- And a third regulating opening and a fourth regulating opening that are adjustable in position outside the fourth actuating plate are provided, the third spring is provided between the third actuating plate and the third fixing plate, the fourth actuating plate, The fourth Gu sayi has lower body exercise device of claim 4 characterized in that the spring is installed.
[2] The lower body exercising apparatus according to claim 1, further comprising a height maintaining device for allowing the lower body exercise mechanism to be spaced from the ground.

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